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Speaker 1: Apodjay Production. Welcome to the She Rises Podcast. I'm Ashy

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Speaker 1: and I'm Tiana. This podcast is about female empowerment.

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Speaker 2: And encouraging you to be your biggest, boldest, and most

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Speaker 2: authentic version of yourself.

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Speaker 1: We help you shed the shame, grow to a new level.

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Speaker 3: We're gonna laugh, cry, and talk about the topics everyone

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Speaker 3: else is too afraid to talk about.

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Speaker 2: Get ready for your next level of self.

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Speaker 3: Welcome back to she Rises. Happy Wednesday, everybody, Welcome back

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Speaker 3: to the podcast.

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Speaker 1: We're happy to be here.

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Speaker 2: It's a good day to be alive, guys.

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Speaker 1: A very good day to be alive.

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Speaker 3: We are going to be recapping our top ten episodes

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Speaker 3: from twenty and twenty five and kind of why we

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Speaker 3: think they did so well, why we think you guys

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Speaker 3: enjoyed them, and just kind of briefly go over them

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Speaker 3: in case you are new to the podcast. Firstly, welcome

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Speaker 3: to she Rises. Welcome to the fam. But if you

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Speaker 3: haven't listened to these episodes, you can go back and

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Speaker 3: listen to them if you want to.

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Speaker 2: Yes, so highly recommend.

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Speaker 3: Yeah, this isn't no particular order, like, we don't have

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Speaker 3: the exact number downloads, but our producer just gave us

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Speaker 3: the top ten, so not in any particular order, but

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Speaker 3: one of.

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Speaker 1: The favorites was your sex Tape.

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Speaker 3: Yes, I think I love this because it was like,

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Speaker 3: holy shit, this doesn't happen to many people, and if

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Speaker 3: it doesn't, doesn't get spoken about. So it's juicy, it's interesting.

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Speaker 3: It's like just not the norm.

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Speaker 2: No, it's definitely not the norm. And I think as well,

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Speaker 2: like even if you go back and you want to

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Speaker 2: listen to it. It's called my sex tape, My Worst Nightmare,

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Speaker 2: Tiana tells all.

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Speaker 1: Yeah, and it'll be.

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Speaker 2: Released probably January twenty twenty five, Yes, January. It was

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Speaker 2: one of the first episodes we did. Yeah, it is

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Speaker 2: just a far fetched story. It's not something you hear

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Speaker 2: very often. It's also not something that women are willing

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Speaker 2: to be vulnerable about, I think, because of for whatever reason,

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Speaker 2: shame comes with it, judgment, all that sort of stuff.

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Speaker 2: But I really wanted to just shed some light and

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Speaker 2: awareness on those things happening because the reality is like

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Speaker 2: a lot of that stuff does happen to young women,

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Speaker 2: and I don't think that there's enough light shed on

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Speaker 2: that top. And I think it would help a lot

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Speaker 2: of women who have either been through it before, gone

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Speaker 2: through something similar, or been exploited in any kind of way,

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Speaker 2: shape or form, to kind of help them navigate their

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Speaker 2: own journey of it, you know, to know that they're

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Speaker 2: not alone, to know that they're not dirty, wrong, bad,

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Speaker 2: nothing's wrong with them, you know, to just really remove

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Speaker 2: all of those shame layers.

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Speaker 3: So actually beautiful, and I think the way you spoke

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Speaker 3: about it was really beautiful too, because.

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Speaker 1: I can hear of that stuff happening.

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Speaker 3: But I think curiosity gets a better of everyone, Like

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Speaker 3: how did that happen?

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Speaker 1: It was in charge?

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Speaker 3: Like what did your parents think? How did you feel?

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Speaker 3: Like was it were you fully naked? Or was it

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Speaker 3: was your face in it?

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Speaker 2: Like?

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Speaker 3: There was so many questions that I think people were

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Speaker 3: just interested in knowing, and you really went there, you really.

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Speaker 2: I did story, Yeah, absolutely, And then when you're done

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Speaker 2: with that one, I also just did a part two

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Speaker 2: in this as well. So this was only recently released

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Speaker 2: this year, in twenty twenty six. And the reason being

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Speaker 2: is because I kept getting a lot of questions on

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Speaker 2: just the next steps of that, you know, deeper questions,

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Speaker 2: you know, the things that I didn't touch on and

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Speaker 2: really wanting to, like unpack and dive deep into that

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Speaker 2: experience as well. And I guess I was willing to

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Speaker 2: go there and you were willing to so we wanted

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Speaker 2: to do a part two on it.

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Speaker 1: Yeah, really cool, so go and check that out.

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Speaker 3: One of the next favorite ones I think this was

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Speaker 3: like second or third most downloaded episode was The Man

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Speaker 3: Who Believed In Me Before I did episode one oh six.

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Speaker 3: This was an episode with my husband. I think everyone

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Speaker 3: really loved this one because you don't really see Steve

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Speaker 3: on camera much. He's a much more private person. He's

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Speaker 3: not really a put his life out on the internet

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Speaker 3: car guy. He's a behind the scenes kind of guy. Also,

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Speaker 3: just different to hear a man's perspective on so many

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Speaker 3: topics that we always touch on that we spoke about relationships,

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Speaker 3: we spoke about parenting, and he also opened up about

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Speaker 3: his struggles with drinking and it's a part of our

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Speaker 3: relationship we just have never really spoken about.

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Speaker 1: He was super open and vulnerable, and I.

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Speaker 3: Think it was really nice for women to hear that

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Speaker 3: if they're struggling with that in their relationship, but also

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Speaker 3: for men to hear that to go, oh, I can

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Speaker 3: actually get out of this too, And how damaging and

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Speaker 3: me to a relationship and just get to know us

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Speaker 3: a little bit more. So it was a very like

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Speaker 3: I feel like we really let people into our relationship

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Speaker 3: in that episode.

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Speaker 2: Really beautiful to see even and just the way that

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Speaker 2: you guys navigate everyday life on your owner's individuals and

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Speaker 2: then also together as a team, because that was one

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Speaker 2: of like a three episodes we did with Steve overall,

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Speaker 2: and there was just so much in this episode, especially

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Speaker 2: just in terms of vulnerability and openness and togetherness that

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Speaker 2: you got to see. I'm sure a lot of people

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Speaker 2: would be so interested in that you're dynamic together, right

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Speaker 2: because people see the little surface level, like you know,

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Speaker 2: things that they don't really get the depth to, whereas

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Speaker 2: this you guys go into full depth of everything behind

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Speaker 2: the scenes. And Yeah, it's just a really really powerful episode, even.

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Speaker 3: Little stories when we first got together, and yeah, how

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Speaker 3: he believed in me so much before I ever believed

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Speaker 3: in myself and I probably wouldn't be doing what I'm

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Speaker 3: doing and have the confidence I have without him believing

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Speaker 3: in me like he did, Like he really saw my

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Speaker 3: full potential before I even though.

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Speaker 1: I had it.

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Speaker 3: Yeah, so it's a really cool episode I can see

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Speaker 3: why everyone loved hearing his perspective. Yeah, it's cool before Yeah,

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Speaker 3: welcome to to your Rises. That was a big one. Yes,

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Speaker 3: we've got to welcome Tiana to the podcast.

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Speaker 2: That that was really cool.

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Speaker 1: It was really cool.

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Speaker 3: It's such a big change, I suppose, and we're exciting

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Speaker 3: for someone to get to know someone new on air.

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Speaker 1: Absolutely.

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Speaker 2: I think in that episode we really kind of dived

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Speaker 2: into how we met, how we made the decision to actually,

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Speaker 2: you know, go forward together in this and you inviting

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Speaker 2: me onto the podcast and us doing this together, and

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Speaker 2: it was really really beautiful, fun, exciting and very open

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Speaker 2: and honest about my intentions on that episode as well

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Speaker 2: around never in the past, never wanting to replace anybody,

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Speaker 2: and forging our own way together in se rises. So

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Speaker 2: that was really beautiful.

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Speaker 3: Yeah, even like the reasoning behind the rebrand and changing

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Speaker 3: the name and everything.

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Speaker 2: Name, Yeah, building a brand new business, everything like that.

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Speaker 1: So cool.

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Speaker 2: Yeah.

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Speaker 3: And the one after that was introducing the two new

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Speaker 3: co hosts. Yes, this was more I think it was

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Speaker 3: more around Freaky Friday, but they just kind of get

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Speaker 3: embodied everywhere we go.

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Speaker 2: Yes, absolutely, it was introducing our two new co host

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Speaker 2: which was actually our alter egos.

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Speaker 1: It's definitely intesting that.

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Speaker 2: It's really fun. If you ever feel a little spicy, snappy, bitchy, edgy,

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Speaker 2: but you're a little bit scared to show people, please

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Speaker 2: go and listen to this episode. It will free you.

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Speaker 1: Like no tomorrow.

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Speaker 2: The response that we had on this episode was next level.

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Speaker 2: So all the women coming in and sharing with us

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Speaker 2: their alter egos, freeing themselves from behaviors that they've done

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Speaker 2: in the past, to really normalize that. Yeah, to just

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Speaker 2: grow with us, be open in this space together.

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Speaker 3: Even our friends, like all our friends come to us like,

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Speaker 3: oh my gosh, my alter egos is I didn't realize

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Speaker 3: that bitch it can be. And it's so nice, like

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Speaker 3: let her be unleashed for the moment, like respectfully behind

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Speaker 3: closed doors. Of course, you get to allay yourself to

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Speaker 3: be all the things because we are all the things.

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Speaker 2: We are all the things. Yeah whatever, episode one four six,

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Speaker 2: we're both getting plastic surgery.

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Speaker 1: I can see why this one did well.

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Speaker 2: Look to be fair, we thought this may happen.

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Speaker 1: Yeah, it's a bit baby, Yeah, but it's truth as well.

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Speaker 1: It is truth.

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Speaker 2: Yeah, you're gonna have to go.

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Speaker 1: Listen to it.

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Speaker 3: I wonder if by the time you guys listen to this,

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Speaker 3: I've had my upper left on. Oh I think so yeah, wow,

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Speaker 3: and defense coming up ego, So yeah, we are both

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Speaker 3: getting plastic surgery. And I think I think you guys

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Speaker 3: enjoyed this too, because once again, not everyone's very open

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Speaker 3: about what they get done. And I have no judgment

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Speaker 3: around people not sharing because the fucking online world.

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Speaker 1: It's very opinionated and.

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Speaker 3: There's a lot of projections and judgments and people don't

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Speaker 3: understand your reasoning. Maybe they don't agree that you need it,

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Speaker 3: and they'll tell you what you do and don't need.

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Speaker 3: But it can be noisy. So I see and understand

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Speaker 3: why people don't share it. So I think that's why

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Speaker 3: they liked that we share it. That's why I've got

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Speaker 3: a lot of downloads. I think so too. And it

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Speaker 3: also it's like, oh, what are they getting?

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Speaker 1: What are you're doing? Oh my god, getting that she'd

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Speaker 1: be getting this done? Yes, absolutely so yeah.

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Speaker 2: By the time, you'll have probably like an update, you know,

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Speaker 2: an update episode of how that went.

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Speaker 1: Yeah, I will, I'll do an update episode.

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Speaker 3: Sure, my gosh, I'm so nervous, so exciting. Okay, another

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Speaker 3: really loved episode was daddy issues. I'm kind of turned on.

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Speaker 3: Was this Silver Fox and I was talking about older men?

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Speaker 3: Or was this the best in submission? I can't remember. No,

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Speaker 3: this was one of our episodes. Okay, so it was

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Speaker 3: like probably Silver Fox came into your life at the

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Speaker 3: beginning when it was kind of.

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Speaker 2: When he was kind of fine, turned not fun, when

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Speaker 2: he was giving Prince Charming, when he was love bombing, Yes,

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Speaker 2: and then he turned evil monster. It was not cooler

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Speaker 2: the en No, not any one. So that was an exaggeration,

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Speaker 2: but slightly controlling.

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Speaker 1: Yes, slightly control, A little.

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Speaker 2: Hint of controlling. This is a little hint of I'll

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Speaker 2: do everything for you, But how dare you not pay

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Speaker 2: for anything?

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Speaker 1: Yes?

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Speaker 3: Oh my gosh, okay, well got there another time? Yes,

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Speaker 3: either one of those episodes, so I don't have too

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Speaker 3: much context.

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Speaker 1: I'm not quite sure.

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Speaker 2: Oh I'm strapping my brain. I can't remember.

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Speaker 1: That's okay.

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Speaker 3: You guys gonna have to go search it up and

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Speaker 3: tell us what you think. It was very popular by everyone.

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Speaker 1: Who's listened to it. There, you got it.

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Speaker 3: I'm sure it's a juicy one, which brings us on

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Speaker 3: to the next one. You bring it in the Worst

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Speaker 3: Blowjob of My Life. The titles obvious, sais juicy once again.

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Speaker 3: Anything sex related, you guys love, Oh my God over it.

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Speaker 3: So this is a story of me giving the worst

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Speaker 3: blowjob of my life. It's pretty horrific.

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Speaker 1: It was not fun.

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Speaker 3: It was actually a little traumatic, not with Steve, with

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Speaker 3: a man that I dated for a little while and

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Speaker 3: never saw him again after that. So I'm going to

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Speaker 3: give all the details away, but yeah, it was awful.

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Speaker 2: Next one is my unexpected breakup, exposing ourselves in our relationships.

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Speaker 2: So this was actually about Silverfox. Yes, So this was

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Speaker 2: a man that I very very briefly dated in the

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Speaker 2: beginning of last year and it just kind of like

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Speaker 2: I spoke about him a little bit on the podcast

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Speaker 2: and spoke very highly of him, and then all of

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Speaker 2: a sudden, it kind of turned and he just completely

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Speaker 2: was a very different person than what I had originally

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Speaker 2: sought in the very beginning. And that's totally fine. Everyone

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Speaker 2: shows their true colors eventually, but it was just something

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Speaker 2: that wasn't for me when I kind of dive into

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Speaker 2: that of like what happened and how it happened, how

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Speaker 2: it unfolded, and then also exposing ourselves in our relationships.

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Speaker 2: So just behaviors that really showed up for me in

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Speaker 2: the relationship because he was very much in a little

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Speaker 2: bit of an antagonist and it really brought out some

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Speaker 2: sides to me that I wasn't proud of but also

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Speaker 2: didn't like either.

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Speaker 3: So yeah, we kind of like owned like we always

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Speaker 3: want to do. It's never just one person. We owned

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Speaker 3: our parts. Yes, the things that we do in relationships

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Speaker 3: that were kind of like, oh that could need that.

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Speaker 2: Absolutely, it takes two to tango. We're not here to

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Speaker 2: point the finger or blame. But also I did share

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Speaker 2: the story of the unexpected breakup and what happened with

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Speaker 2: Silver Fox.

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Speaker 3: So do you see this one was very very popular

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Speaker 3: sex lies and NDAs the inside scoop how dub dull.

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Speaker 2: Yeah.

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Speaker 1: I think this was just around the time where there

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Speaker 1: was a few.

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Speaker 3: Rumors circulating online that were absolutely not true and there

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Speaker 3: was no context given on my side of things. So

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Speaker 3: I think people kind of got fed some breadcrumbs and

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Speaker 3: made up their own narrative to what was actually going on.

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Speaker 1: Yeah, and I'm just not going.

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Speaker 3: To be the person online that like throws people under

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Speaker 3: the bus and shows receipts and talks about people like that.

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Speaker 3: So I kind of just stayed silent and all of that,

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Speaker 3: but also wanted to clear my name on a few things, yes,

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Speaker 3: that were being said without throwing people under the bus.

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Speaker 1: Yes, So that was that episode.

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Speaker 2: So with that episode, I believe it was us answering

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Speaker 2: questions from an anonymous box, right, is what you were

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Speaker 2: responding to, Yes, his questions that all of you had

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Speaker 2: written in about what was kind of happening in life

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Speaker 2: at the moment. That's why we labeled it that because

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Speaker 2: there was talk about like NDA's, there was also talk

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Speaker 2: about lies. There were things that were said that weren't

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Speaker 2: true that we wanted to really bring forward and clear up.

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Speaker 2: So it was a mix of things, deep things, funny things. Yeah,

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Speaker 2: there were serious things, but there were also a couple

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Speaker 2: of funny things in there too. Yeah.

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Speaker 1: It was a big mix.

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Speaker 3: Just so a big catch up on different things you

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Speaker 3: guys wanted to know, definitely, and then a beautiful guest

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Speaker 3: that we had on so losing a child, Luna, just

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Speaker 3: a story of heartbreak and healing. I think this episode

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Speaker 3: was just it was just his first time on a

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Speaker 3: podcast fully sharing everything that happened, when it happened, how

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Speaker 3: she's feeling, what she's been dealing with over like the

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Speaker 3: whole four year span since she lost a little girl, Luna.

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Speaker 3: And I think she's got a really beautiful, engaged audience

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Speaker 3: that really wanted to understand and see where she's at

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Speaker 3: with everything.

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Speaker 2: You know.

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Speaker 3: I think she does share a lot online beautifully, but

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Speaker 3: a podcast is a place that you really can go

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Speaker 3: a lot deeper. And she really was open and super vulnerable.

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Speaker 2: Yeah, she was really beautiful, and I think like her

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Speaker 2: being able to share her story so vulnerably while she's

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Speaker 2: also still going through her own experience and you know,

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Speaker 2: as she would say, having been handed a few black

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Speaker 2: cards in her life, she's still so beautiful, so full

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Speaker 2: of energy, full of beans, has so much love and

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Speaker 2: life to give. And I think that was such a

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Speaker 2: beautiful episode to be able to host, Yeah, to give

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Speaker 2: her a platform to share her story and to talk

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Speaker 2: about Luna and to talk about, you know, the light

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Speaker 2: that she brings and the light that she still brings

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Speaker 2: now on.

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Speaker 3: Luna's legacy, even being a mum to her little boy

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Speaker 3: and like a beautiful wife to her partner and her

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Speaker 3: business and the charity. She runs like incredible woman in

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Speaker 3: a lot of pain, but man, she really is showing

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Speaker 3: up and was really proud of her. So I'm really

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Speaker 3: glad that she got to share her story. And yeah,

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Speaker 3: everyone wanted to hear her story and hear about Luna

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Speaker 3: too and also how they can help the charity too,

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Speaker 3: which was really nice.

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Speaker 2: Ye, powerful episode and will bring tissues please if you

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Speaker 2: look to that one, because it is that was late

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Speaker 2: last year.

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Speaker 3: I don't know what I know that episode number, but

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Speaker 3: late November I think good December. That one came out

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Speaker 3: into the year, so they were our top ten episodes.

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Speaker 3: We're always open to feedback guys too, like if you

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Speaker 3: guys ever want to come into our Shoe Rises Instagram

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Speaker 3: or the Facebook forum, or if you're in our Rise

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Speaker 3: in Side community, like any topics you'd love us to

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Speaker 3: cover or guess you'd.

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Speaker 1: Like us to get on, please let us know. And

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Speaker 1: that's a message.

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Speaker 2: We're open books, yes we are, and there's not a

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Speaker 2: lot of things that we won't explore, so true, yeah,

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Speaker 2: but pretty open like that we are.

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Speaker 3: We go there even if we're scared sometimes yes, we

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Speaker 3: still want to be as open as we can. And

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Speaker 3: we said this year, like, we've made a promise to

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Speaker 3: ourselves that we're going to open up even more than

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Speaker 3: last year.

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Speaker 2: Yes, so it's going to be some good stories coming here.

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Speaker 1: Thanks for joining us, guys. We'll see you next week

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Speaker 1: on Monday. Bye bye