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Speaker 1: Apogee Production. Today's reflection will explore unity. Your morning mantra

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Speaker 1: was I am a beacon of love, illuminating the path

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Speaker 1: to unity and understanding. Let's begin, If it's safe to

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Speaker 1: do so, close your eyes or lower your games. Relax

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Speaker 1: your eyes, relax your jaw, remove your tongue from the

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Speaker 1: roof of your mouth, and bring your shoulders down to rest.

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Speaker 1: Take a deep breath, and yourself to this moment. In

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Speaker 1: what ways were you able to shine your love today?

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Speaker 1: Thinking about your day, allow the moments to flow into

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Speaker 1: your mind. Where you chose love, in a situation, where

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Speaker 1: you chose unity, Where you chose a different path than usual.

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Speaker 1: What changed in your day? What happened to allow you

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Speaker 1: to make that choice consciously? Tools can you take wrong

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Speaker 1: this lesson forward into your coming days? Repeat the mantra

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Speaker 1: with the feeling of expanding love. Say it out loud

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Speaker 1: or in your mind. I am a beacon of love,

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Speaker 1: illuminating the path to unity and understanding. Follow us on Instagram.

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Speaker 1: Achnoor Morde