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Speaker 1: Apologie production Hi, my name is Divina, and welcome to

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Speaker 1: your morning mantra. Today's reflection is about building self confidence.

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Speaker 1: Before we begin, let's take a moment to ground ourselves,

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Speaker 1: finding a comfortable position and gently closing your eyes, taking

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Speaker 1: a deep breath in, feeling your lungs completely, and then

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Speaker 1: slowly exhale, releasing any tension from your body. I'd like

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Speaker 1: you to inhale deeply and exhale fully with each breath,

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Speaker 1: feeling yourself becoming more relaxed and more present with it

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Speaker 1: this moment. What actions today boosted your self confidence? How

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Speaker 1: do you believing in yourself influence your decisions and actions.

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Speaker 1: I'd like you to repeat the mantra with a sense

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Speaker 1: of achievement and power. I believe in myself and my abilities.

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Speaker 1: Thank you for listening, and I'll see you again tomorrow

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Speaker 1: for your morning mantra.