1 00:00:05,881 --> 00:00:19,481 Speaker 1: Apogie production. Hi, I'm Divina and this is your morning mantra. 2 00:00:21,881 --> 00:00:28,241 Speaker 1: Today's reflection is all about uncovering who you really are. 3 00:00:31,481 --> 00:00:34,841 Speaker 1: Before we begin, let's just take a moment to ground ourselves, 4 00:00:36,281 --> 00:00:44,520 Speaker 1: taking a deep inhale through the nose and a full 5 00:00:44,801 --> 00:00:55,321 Speaker 1: exhale through the mouth, allowing your shoulders to drop, your 6 00:00:55,441 --> 00:01:01,681 Speaker 1: jaw to soften, and allowing yourself to simply land in 7 00:01:01,721 --> 00:01:12,001 Speaker 1: this moment. What parts of you are ready to remember 8 00:01:12,801 --> 00:01:34,321 Speaker 1: or reclaim, what supports you in returning to your truth. Now, 9 00:01:34,360 --> 00:01:37,321 Speaker 1: I'd like you to repeat the mantra with a sense 10 00:01:37,401 --> 00:01:43,961 Speaker 1: of confidence. I remember who I am beneath the noise. 11 00:01:51,721 --> 00:01:56,801 Speaker 1: Thank you so much for listening to this meditation, and 12 00:01:56,841 --> 00:02:43,161 Speaker 1: I'll see you again tomorrow for your morning mantra. A