1 00:00:01,040 --> 00:00:04,600 Speaker 1: Cook, Craig Anthony Halp of you Project Cookie. It's Melbourne 2 00:00:04,600 --> 00:00:06,320 Speaker 1: Cup day too. 3 00:00:07,520 --> 00:00:10,360 Speaker 2: I haven't heard a thing of I don't listen to 4 00:00:10,440 --> 00:00:13,040 Speaker 2: radio or watch TV though, so I don't. I just 5 00:00:13,080 --> 00:00:15,080 Speaker 2: know it's a day offer everyone and the sounds out 6 00:00:15,160 --> 00:00:16,239 Speaker 2: it's really busy out there. 7 00:00:16,560 --> 00:00:20,360 Speaker 1: There's probably not two people in Victoria who give less 8 00:00:20,360 --> 00:00:23,279 Speaker 1: of a fuck about I'm going to say it a 9 00:00:23,280 --> 00:00:26,600 Speaker 1: stupid fucking horse race. I feel sorry for the horses. 10 00:00:26,640 --> 00:00:29,120 Speaker 1: I care about the horses, don't care about the jockeys. Sorry, 11 00:00:29,240 --> 00:00:32,040 Speaker 1: it's just me, that's all right. I can hate me. 12 00:00:32,120 --> 00:00:34,519 Speaker 1: I don't care, but it just has no interest for me. 13 00:00:34,640 --> 00:00:38,279 Speaker 1: Horse racing gambling doesn't mean people shouldn't do it, just 14 00:00:38,360 --> 00:00:40,479 Speaker 1: doesn't doesn't do it for me. I don't see the 15 00:00:40,760 --> 00:00:41,839 Speaker 1: I don't see the attraction. 16 00:00:42,760 --> 00:00:46,440 Speaker 2: I've gone I've gone right right off it. In later years, 17 00:00:47,600 --> 00:00:50,320 Speaker 2: the idea of what horses go through, and just the 18 00:00:50,640 --> 00:00:55,840 Speaker 2: industry that is horse racing, and the complete lack of yeah, 19 00:00:56,200 --> 00:00:58,320 Speaker 2: you have gone right off it. A bit of a hater. 20 00:00:59,040 --> 00:01:02,560 Speaker 1: Yeah, well, you know, it just doesn't entrust horses. Yeah, 21 00:01:02,600 --> 00:01:06,200 Speaker 1: I love animals and I think you know I do. 22 00:01:07,200 --> 00:01:09,480 Speaker 1: Are any horses putting up their hand to go, Hey, 23 00:01:09,600 --> 00:01:12,440 Speaker 1: could you fucking bash me with that thing a hundred 24 00:01:12,440 --> 00:01:16,200 Speaker 1: times while I run two miles And you know, anyway, 25 00:01:16,840 --> 00:01:20,520 Speaker 1: let's not open that messy door because people are jumping 26 00:01:20,680 --> 00:01:25,080 Speaker 1: off already. But it is five three on Tuesday afternoon, 27 00:01:25,760 --> 00:01:29,280 Speaker 1: on the fifth of November twenty twenty four in the 28 00:01:29,400 --> 00:01:33,039 Speaker 1: thriving metropolis of Melbourne. Got my radio voice back on 29 00:01:33,160 --> 00:01:37,759 Speaker 1: It's Melbourne Cup Day, TIF cook over there at typ Central. Hey, 30 00:01:38,240 --> 00:01:41,000 Speaker 1: what did you do today on Melbourne Cup Day? Oh? 31 00:01:41,040 --> 00:01:44,480 Speaker 2: Feel like I did a bit of everything. You know what, 32 00:01:44,760 --> 00:01:47,480 Speaker 2: when a day is just jumbled up for me, I 33 00:01:47,520 --> 00:01:50,560 Speaker 2: get excited more than having a full day off. So 34 00:01:51,200 --> 00:01:58,560 Speaker 2: normally Tuesdays I have afternoon clients, and today they slid 35 00:01:58,640 --> 00:02:02,960 Speaker 2: earlier into the day and it was so I got up, 36 00:02:03,040 --> 00:02:06,200 Speaker 2: I did my strength training early, I got out on 37 00:02:06,240 --> 00:02:09,960 Speaker 2: the motorbike, I did clients, or I did clients first 38 00:02:09,960 --> 00:02:14,120 Speaker 2: and the motorbike, then clients podcast and now you and 39 00:02:14,160 --> 00:02:16,679 Speaker 2: then tonight my coaching group. And it feels like I 40 00:02:17,320 --> 00:02:20,880 Speaker 2: feel like I'm on a holiday, which is weird, isn't it. 41 00:02:20,880 --> 00:02:24,880 Speaker 1: It is. It's like I sat outside today in my trees, 42 00:02:24,919 --> 00:02:31,320 Speaker 1: in my bamboo and it's funny how I just this 43 00:02:31,400 --> 00:02:35,520 Speaker 1: seems really weird. But maybe it's in my mind. Maybe 44 00:02:35,520 --> 00:02:38,720 Speaker 1: it's not, but my experience, whether or not it's created 45 00:02:38,760 --> 00:02:41,200 Speaker 1: by me, or it's created by something external to me, 46 00:02:41,280 --> 00:02:44,120 Speaker 1: but my experience when I go and I sit out there, 47 00:02:44,120 --> 00:02:46,440 Speaker 1: and just to give you a picture, everyone, So I 48 00:02:46,480 --> 00:02:49,000 Speaker 1: live in suburbia, but I live on the main road, 49 00:02:49,040 --> 00:02:55,359 Speaker 1: and I've got bamboo trees that are I would think 50 00:02:55,400 --> 00:03:00,880 Speaker 1: about ten to fifteen meters tall, like fucking hall and 51 00:03:00,919 --> 00:03:04,320 Speaker 1: I've got hundreds and hundreds of them, and it basically 52 00:03:04,440 --> 00:03:07,720 Speaker 1: forms what doesn't Basically it forms a green kind of 53 00:03:07,840 --> 00:03:10,880 Speaker 1: border around my house. And when I sit down there 54 00:03:10,919 --> 00:03:14,080 Speaker 1: at the bottom of those trees, it's like, and I 55 00:03:14,200 --> 00:03:16,080 Speaker 1: lay back in my chair and I look up, I 56 00:03:16,200 --> 00:03:20,400 Speaker 1: just see this blue sky enveloped by these green trees, 57 00:03:21,360 --> 00:03:25,079 Speaker 1: and for me, it feels like a little energetic buffer 58 00:03:25,120 --> 00:03:27,320 Speaker 1: from the chaos beyond the other side of the green. 59 00:03:27,320 --> 00:03:29,040 Speaker 1: Because the other side of the green is cars and 60 00:03:29,080 --> 00:03:33,360 Speaker 1: buses and trucks, fucking motorbikes and cafes and businesses and 61 00:03:33,480 --> 00:03:37,640 Speaker 1: concrete and bitumen and mayhem. But in that little sanctuary, 62 00:03:38,480 --> 00:03:41,040 Speaker 1: it's just I don't know, it's just something whether or 63 00:03:41,080 --> 00:03:44,280 Speaker 1: not that's a byproduct of my thinking or a byproduct 64 00:03:44,320 --> 00:03:47,200 Speaker 1: of what the trees actually do for me or to me. 65 00:03:47,960 --> 00:03:49,200 Speaker 1: Either way, I fucking love it. 66 00:03:49,840 --> 00:03:52,120 Speaker 2: I love it. I was just picturing it and how 67 00:03:52,160 --> 00:03:55,000 Speaker 2: beautiful it would be on daylight today. But as you 68 00:03:55,000 --> 00:03:57,800 Speaker 2: were describing it, I was also laughing because I was like, 69 00:03:57,960 --> 00:04:03,120 Speaker 2: isn't that just a really sneaky, clever, natural way version 70 00:04:03,200 --> 00:04:05,800 Speaker 2: of my hat that says fuck off? Like it's literally 71 00:04:06,520 --> 00:04:10,000 Speaker 2: a natural thought to keep everything out. 72 00:04:10,840 --> 00:04:14,680 Speaker 1: Yeah, it's funny, Like I don't you know. We've joked 73 00:04:14,720 --> 00:04:18,560 Speaker 1: many times about your I think you've changed though, since 74 00:04:18,560 --> 00:04:22,080 Speaker 1: you've got the rock in your bra And you might think, 75 00:04:22,120 --> 00:04:23,680 Speaker 1: how does he know that? Well, the only reason I 76 00:04:23,720 --> 00:04:27,920 Speaker 1: know is because she pulls it out of that region. 77 00:04:28,880 --> 00:04:34,120 Speaker 1: Her rock as her like her zen, kind of her 78 00:04:34,760 --> 00:04:37,480 Speaker 1: emotional regulation tool. 79 00:04:37,640 --> 00:04:40,520 Speaker 2: So it often sits on my heart right. 80 00:04:40,440 --> 00:04:43,799 Speaker 1: Okay, So and she brought that back from India and YadA, YadA, YadA. 81 00:04:43,839 --> 00:04:48,720 Speaker 1: But for me, because there's a lot of this, there's 82 00:04:48,720 --> 00:04:52,719 Speaker 1: a lot of coaching, there's a lot of I get, 83 00:04:53,120 --> 00:04:55,680 Speaker 1: and I'm not at all ungrateful, but I get a 84 00:04:55,680 --> 00:04:58,159 Speaker 1: lot of stuff happened to me that wouldn't happen to 85 00:04:59,400 --> 00:05:04,839 Speaker 1: lots of peace people, and I won't like yesterday, So 86 00:05:04,960 --> 00:05:07,279 Speaker 1: this is very common for me, so yesterday I won't. 87 00:05:07,800 --> 00:05:10,440 Speaker 1: I won't mention his name because I think he listens 88 00:05:10,480 --> 00:05:13,440 Speaker 1: to the show and he follows me. Anyway, I was 89 00:05:13,480 --> 00:05:16,839 Speaker 1: walking down the street. I was one hundred meters from home. 90 00:05:16,880 --> 00:05:19,279 Speaker 1: I just headed off for a walk and I'm wearing 91 00:05:19,279 --> 00:05:23,680 Speaker 1: headphones and listening to something and I kind of think 92 00:05:23,720 --> 00:05:26,120 Speaker 1: I hear my name, and then I see a bloke 93 00:05:26,240 --> 00:05:29,919 Speaker 1: in a van screaming my name or waving at me 94 00:05:29,960 --> 00:05:32,280 Speaker 1: and calling my name, and so I take my headphones 95 00:05:32,279 --> 00:05:36,360 Speaker 1: off and he goes, you're a fucking legend like this, 96 00:05:38,000 --> 00:05:40,040 Speaker 1: So no one knows who he is. So I'm not 97 00:05:40,080 --> 00:05:42,919 Speaker 1: throwing anyone under the bus anyway. So I go over 98 00:05:44,000 --> 00:05:49,719 Speaker 1: and and like, there's a guy who follows my stuff. 99 00:05:49,720 --> 00:05:54,000 Speaker 1: And he was very complimentary and great dude, and it 100 00:05:54,320 --> 00:05:57,240 Speaker 1: just it just like you know when you're about to 101 00:05:58,120 --> 00:06:00,200 Speaker 1: all of a sudden, and I love people and I'm 102 00:06:00,279 --> 00:06:03,080 Speaker 1: very grateful that people want to connect with me. So 103 00:06:03,120 --> 00:06:06,000 Speaker 1: there's no you know, resentment in any of this. But 104 00:06:06,080 --> 00:06:07,800 Speaker 1: you know when you're about to go and do something 105 00:06:07,839 --> 00:06:10,040 Speaker 1: and then you're like, man, now, I'm not. Now I'm 106 00:06:10,080 --> 00:06:11,760 Speaker 1: standing at the window of a van talking to a 107 00:06:11,800 --> 00:06:15,560 Speaker 1: bloke who then very quickly went from you know, you're 108 00:06:15,600 --> 00:06:19,000 Speaker 1: a fucking legend to quickly telling me about his life 109 00:06:19,040 --> 00:06:23,320 Speaker 1: and a few things, which is fine, it's completely fine. 110 00:06:23,839 --> 00:06:26,080 Speaker 1: But then you know, in the moment, you're like, and 111 00:06:26,120 --> 00:06:31,160 Speaker 1: now I'm doing this. And then that was yesterday. Then 112 00:06:31,160 --> 00:06:34,880 Speaker 1: the day before, another guy like, literally, this is just 113 00:06:35,440 --> 00:06:37,560 Speaker 1: that I don't know well, but I know who he 114 00:06:37,640 --> 00:06:40,560 Speaker 1: is and he knows who I am. And I walked 115 00:06:40,880 --> 00:06:44,719 Speaker 1: out my side gate and he was he was walking 116 00:06:45,400 --> 00:06:50,320 Speaker 1: towards my house, just coincidentally or past my house, and 117 00:06:50,360 --> 00:06:52,880 Speaker 1: he went he yelled out, and I went, yeah, and 118 00:06:53,279 --> 00:06:55,880 Speaker 1: I kind of, you know, I know him, but not great. 119 00:06:56,680 --> 00:07:00,600 Speaker 1: And then he's he laughed because he was listening to 120 00:07:00,640 --> 00:07:04,279 Speaker 1: me while I was walking, and then he said, you know, like, 121 00:07:04,640 --> 00:07:06,960 Speaker 1: can I talk to you? And then I'm like, yep. 122 00:07:07,320 --> 00:07:09,960 Speaker 1: So we stood on the corner of fucking whatever and 123 00:07:10,000 --> 00:07:12,600 Speaker 1: whatever for ten minutes and then do you reckon we 124 00:07:12,680 --> 00:07:16,280 Speaker 1: could catch up yep. And all of that is good 125 00:07:16,320 --> 00:07:19,120 Speaker 1: and I love that, but you know, and lots of 126 00:07:19,120 --> 00:07:21,240 Speaker 1: speaking and lots of coaching, and every time I go 127 00:07:21,320 --> 00:07:23,920 Speaker 1: to the cafe, which is cool. Lots of people say hello, 128 00:07:24,000 --> 00:07:26,360 Speaker 1: and not because I'm a big deal. I'm not. But 129 00:07:27,360 --> 00:07:30,400 Speaker 1: you know, if I'm sitting there by myself every morning, 130 00:07:30,400 --> 00:07:32,920 Speaker 1: at least one person will just sit opposite me to 131 00:07:33,000 --> 00:07:36,160 Speaker 1: talk for a minute or two, and ninety percent of 132 00:07:36,160 --> 00:07:37,960 Speaker 1: the time they want to tell me about something that's 133 00:07:37,960 --> 00:07:39,640 Speaker 1: going on in their life, and I'm okay with that 134 00:07:39,720 --> 00:07:43,720 Speaker 1: as well. Sometimes just say low. My long winded point 135 00:07:43,800 --> 00:07:49,440 Speaker 1: is because I live by myself, and because you can't 136 00:07:49,480 --> 00:07:51,560 Speaker 1: get to my front door, like I have a property 137 00:07:51,600 --> 00:07:54,640 Speaker 1: with gates with locks, so you can't, and there's no intercom, 138 00:07:54,680 --> 00:07:58,640 Speaker 1: there's no buzzer, so you can't even fucking you know, 139 00:07:58,800 --> 00:08:02,280 Speaker 1: even you couldn't rock up and just unless you know, 140 00:08:02,320 --> 00:08:05,160 Speaker 1: you're going to scale some much higher than new fence 141 00:08:05,200 --> 00:08:09,360 Speaker 1: and look like a fucking criminal. So for me, it's 142 00:08:09,520 --> 00:08:13,000 Speaker 1: like that, I love Okay. Now I'm here, I'm talking 143 00:08:13,000 --> 00:08:16,600 Speaker 1: to you, I'm connecting with you. I'm investing mental and 144 00:08:16,680 --> 00:08:20,560 Speaker 1: emotional and physical energy in you, and I'm all about you. 145 00:08:21,160 --> 00:08:23,760 Speaker 1: And it's like I did a session the other day 146 00:08:23,760 --> 00:08:25,920 Speaker 1: with a lady who have done two sessions with and 147 00:08:25,960 --> 00:08:28,920 Speaker 1: we're talking about this, and I said, look from seven 148 00:08:28,960 --> 00:08:31,440 Speaker 1: o'clock to eight o'clock on this particular day, I said, 149 00:08:32,080 --> 00:08:35,920 Speaker 1: every second of every minute of this hour is about 150 00:08:35,960 --> 00:08:39,600 Speaker 1: me serving you. That's literally my job for this hour, right, 151 00:08:40,240 --> 00:08:44,000 Speaker 1: And that's all good. But you can't do that, yeah, 152 00:08:44,080 --> 00:08:46,840 Speaker 1: twenty four hours a day, like you have to go 153 00:08:47,280 --> 00:08:51,320 Speaker 1: like you need your little space, you need your cave, 154 00:08:51,640 --> 00:08:55,040 Speaker 1: whatever your metaphor, for that happy place or that calm place. 155 00:08:55,559 --> 00:08:57,679 Speaker 1: You know. I need my cave. I need to be 156 00:08:57,760 --> 00:08:59,720 Speaker 1: able to get behind the wall. I need to turn 157 00:08:59,760 --> 00:09:03,080 Speaker 1: the off. I need to not talk. I need to 158 00:09:03,120 --> 00:09:05,640 Speaker 1: not solve a problem. I need to not answer a question. 159 00:09:05,760 --> 00:09:08,560 Speaker 1: I need to not think about fucking human behavior or 160 00:09:08,920 --> 00:09:12,360 Speaker 1: psychology or my PhD or I need you know. And 161 00:09:12,400 --> 00:09:14,920 Speaker 1: it's not all the time, but if there's not that 162 00:09:15,240 --> 00:09:18,679 Speaker 1: swing of the pendulum, you know, we're going to end 163 00:09:18,760 --> 00:09:22,840 Speaker 1: up being a five out of ten version of ourselves. 164 00:09:23,440 --> 00:09:25,800 Speaker 1: Well not only ourselves but everyone. I think, so that 165 00:09:27,240 --> 00:09:30,319 Speaker 1: self awareness around how can I regulate and how can 166 00:09:30,360 --> 00:09:33,679 Speaker 1: I manage me? And how do I you know, what's 167 00:09:33,800 --> 00:09:37,360 Speaker 1: what's my I used to call it with my trainers. 168 00:09:37,360 --> 00:09:39,640 Speaker 1: I used to have this term called your shit threshold, 169 00:09:39,760 --> 00:09:43,240 Speaker 1: and your shit threshold is essentially how much work can 170 00:09:43,320 --> 00:09:46,679 Speaker 1: you do? And specifically to my trainers, it was how 171 00:09:46,679 --> 00:09:50,880 Speaker 1: many training sessions can you do per day before it 172 00:09:50,960 --> 00:09:53,800 Speaker 1: turns to shit? So if you can only do three 173 00:09:53,920 --> 00:09:56,920 Speaker 1: great sessions, then I don't want you to do four, 174 00:09:58,160 --> 00:10:01,600 Speaker 1: right because everyone's paying the same So if they're not 175 00:10:01,640 --> 00:10:04,040 Speaker 1: getting the same product, well they shouldn't be paying the 176 00:10:04,080 --> 00:10:06,800 Speaker 1: same dough and they should be getting the same product. 177 00:10:06,880 --> 00:10:09,600 Speaker 1: So stop at three. If you can do nine, well great, 178 00:10:09,760 --> 00:10:12,680 Speaker 1: do nine, but don't do ten, you know. So I 179 00:10:12,720 --> 00:10:19,239 Speaker 1: think that you know, burnout's real, exhaustions real, but understanding 180 00:10:19,320 --> 00:10:22,760 Speaker 1: having that level of self awareness to know how do 181 00:10:22,840 --> 00:10:26,839 Speaker 1: I best manage me? What do I need? Because it's 182 00:10:26,880 --> 00:10:28,560 Speaker 1: great to be a servant, and it's great to have 183 00:10:28,559 --> 00:10:31,920 Speaker 1: a purpose bigger than you, and it's great to be 184 00:10:31,960 --> 00:10:35,640 Speaker 1: in that kind of transcendent self mindset, so you are 185 00:10:35,720 --> 00:10:40,120 Speaker 1: of value and service and all that to others. But 186 00:10:40,240 --> 00:10:43,160 Speaker 1: at the same time, if you're fucked, will you know 187 00:10:43,240 --> 00:10:43,920 Speaker 1: good to anyone? 188 00:10:44,960 --> 00:10:50,280 Speaker 2: Yeah? That's I guess that That lands with how I 189 00:10:50,320 --> 00:10:53,720 Speaker 2: felt after coming back from that holiday, and it's probably 190 00:10:53,760 --> 00:10:55,720 Speaker 2: a lot of what I went through as well, just 191 00:10:55,800 --> 00:10:59,839 Speaker 2: going because every version of me was a service version 192 00:10:59,880 --> 00:11:02,800 Speaker 2: of me in all the different ways that that is 193 00:11:02,840 --> 00:11:05,880 Speaker 2: in the gym, out of the gym, online, on a podcast, 194 00:11:06,840 --> 00:11:12,320 Speaker 2: So a very social filled life with no social focus 195 00:11:12,400 --> 00:11:14,960 Speaker 2: for me because the version of me was one of 196 00:11:15,040 --> 00:11:16,680 Speaker 2: these other service versions. 197 00:11:17,320 --> 00:11:21,960 Speaker 1: Yes, yeah, and you figure out. Sorry, But like even 198 00:11:22,000 --> 00:11:25,680 Speaker 1: with you know, even with podcasts, I guess you go, 199 00:11:25,840 --> 00:11:28,319 Speaker 1: how many good podcasts can I do? And how many 200 00:11:29,280 --> 00:11:32,600 Speaker 1: how many presentations can I do and how many you know, 201 00:11:32,720 --> 00:11:35,040 Speaker 1: It's like sometimes when I get a gig, which is 202 00:11:35,440 --> 00:11:42,640 Speaker 1: a whole day, I'm very aware of doing everything that 203 00:11:42,679 --> 00:11:45,960 Speaker 1: I need leading up to that one day event so 204 00:11:46,040 --> 00:11:52,880 Speaker 1: that I optimize my chances of being the absolute best 205 00:11:53,000 --> 00:11:57,960 Speaker 1: version of me from minute one, because being switched on 206 00:11:58,200 --> 00:12:04,040 Speaker 1: and focused and awesome for ten hours is almost impossible. 207 00:12:05,760 --> 00:12:08,280 Speaker 2: This is a version of a conversation. I feel like 208 00:12:08,559 --> 00:12:11,400 Speaker 2: we have a lot with people, but this has a 209 00:12:11,480 --> 00:12:16,360 Speaker 2: very different flavor where we don't nourish ourselves, Like we 210 00:12:17,200 --> 00:12:20,320 Speaker 2: don't put our own gas mask oxygen mask on first. 211 00:12:20,360 --> 00:12:25,320 Speaker 2: Hopefully it's not a gas mask. Yeah, it's I think 212 00:12:25,360 --> 00:12:27,560 Speaker 2: of the mums that we talk to that are burnt 213 00:12:27,559 --> 00:12:29,480 Speaker 2: out and they're worrying about everybody else, and it's like 214 00:12:29,520 --> 00:12:32,960 Speaker 2: you're doing it and you're and it's and you can't 215 00:12:33,160 --> 00:12:35,880 Speaker 2: function at the best if you don't, if you don't 216 00:12:35,920 --> 00:12:39,840 Speaker 2: have a little bamboo, bloody oasis, a little metropolis. 217 00:12:40,320 --> 00:12:43,320 Speaker 1: Well, selflessness only works to the point where it kills you, 218 00:12:43,960 --> 00:12:46,839 Speaker 1: or almost kills you. You know, it's like that's it's 219 00:12:47,320 --> 00:12:50,920 Speaker 1: not kindness, it's self destruction after a while. It's a 220 00:12:51,040 --> 00:12:55,920 Speaker 1: nice intention, but it's a terrible practice. It's it's nice 221 00:12:55,920 --> 00:12:57,760 Speaker 1: to be nice, as I always say, but it's not 222 00:12:57,880 --> 00:13:00,760 Speaker 1: nice to be a doormat. It's not nice to be 223 00:13:00,800 --> 00:13:04,440 Speaker 1: a people pleaser. You know, you can be kind and 224 00:13:04,440 --> 00:13:08,080 Speaker 1: a little bit terrifying, and you know all of that 225 00:13:08,200 --> 00:13:12,600 Speaker 1: kind of how do I look after me so that 226 00:13:12,920 --> 00:13:16,120 Speaker 1: you know, and even on a physiological level, you know, 227 00:13:16,200 --> 00:13:20,720 Speaker 1: how do I optimize my physiology my sleep, my food, 228 00:13:20,920 --> 00:13:26,200 Speaker 1: my energy, my exercise, my posture, my brain health, my 229 00:13:26,400 --> 00:13:29,760 Speaker 1: all of that. How do I optimize that? So I 230 00:13:29,800 --> 00:13:32,920 Speaker 1: can be a good leader. I can be a good teacher, 231 00:13:33,040 --> 00:13:35,800 Speaker 1: I can be a good podcaster, I can be a 232 00:13:35,840 --> 00:13:39,880 Speaker 1: good student. I could be a great parent. So I'm 233 00:13:39,880 --> 00:13:42,120 Speaker 1: not a prick to be around because I get up 234 00:13:42,160 --> 00:13:45,040 Speaker 1: every day and I'm four out of ten because I'm 235 00:13:45,040 --> 00:13:47,080 Speaker 1: not sleeping well and I'm eating shit, and I'm not 236 00:13:47,120 --> 00:13:50,560 Speaker 1: looking after my body and making bad decisions, and now 237 00:13:50,600 --> 00:13:55,000 Speaker 1: my physiology is not good, and my psychology and my 238 00:13:55,120 --> 00:13:59,480 Speaker 1: emotional system can't be optimal when it's living in a 239 00:13:59,520 --> 00:14:03,640 Speaker 1: body that suboptimal, you know. And that's that, you know, 240 00:14:03,760 --> 00:14:07,920 Speaker 1: back to that well worn verbal path of mind, that 241 00:14:08,400 --> 00:14:13,079 Speaker 1: nothing operates in isolation. It's like mind, body, emotions, one system, 242 00:14:13,160 --> 00:14:16,680 Speaker 1: not three. And so if you think that your mind 243 00:14:16,880 --> 00:14:20,080 Speaker 1: doesn't affect your emotions, or your emotions don't affect your mind, 244 00:14:20,200 --> 00:14:22,880 Speaker 1: or either of those things don't affect your body, you 245 00:14:22,960 --> 00:14:26,320 Speaker 1: don't understand how the fuck you work. So it's how 246 00:14:26,360 --> 00:14:29,480 Speaker 1: do I coregulate and co manage all of this stuff 247 00:14:29,520 --> 00:14:34,080 Speaker 1: that equals me? You know? All right? So I wanted 248 00:14:34,080 --> 00:14:37,760 Speaker 1: to among other things, well, we didn't we don't really 249 00:14:37,800 --> 00:14:39,960 Speaker 1: plan with these, but I did want to talk to 250 00:14:40,000 --> 00:14:43,200 Speaker 1: you about this idea that I thought would be good 251 00:14:43,240 --> 00:14:47,960 Speaker 1: to just share with our listeners, because I think it's 252 00:14:48,000 --> 00:14:53,560 Speaker 1: a very relevant Is it a skill? I guess it's 253 00:14:53,600 --> 00:14:58,800 Speaker 1: a skill or ability, could be a trait could be 254 00:14:58,800 --> 00:15:04,960 Speaker 1: all of that, And that is our ability to understand 255 00:15:05,000 --> 00:15:12,280 Speaker 1: how others think, and perhaps more importantly, to understand how 256 00:15:12,320 --> 00:15:16,080 Speaker 1: they communicate and what kind of communication works with them 257 00:15:16,120 --> 00:15:19,400 Speaker 1: and for them. And the example that I gave to 258 00:15:19,440 --> 00:15:21,640 Speaker 1: you before we went live was I said, you know, 259 00:15:21,720 --> 00:15:24,760 Speaker 1: it's like with my dad, Because my dad is an 260 00:15:24,760 --> 00:15:27,240 Speaker 1: eighty five year old man who was born in the 261 00:15:27,280 --> 00:15:30,400 Speaker 1: first year of the Second World War, and he's seen 262 00:15:30,440 --> 00:15:32,320 Speaker 1: a lot and been through a lot, and he's going 263 00:15:32,400 --> 00:15:35,640 Speaker 1: through a bit right now and physically, mentally, emotionally, socially, 264 00:15:35,760 --> 00:15:39,760 Speaker 1: my Dad's not me and I'm not him, and so 265 00:15:39,840 --> 00:15:44,320 Speaker 1: he sees the world a certain way, and he communicates 266 00:15:44,320 --> 00:15:46,880 Speaker 1: a certain way and thinks a certain way. And so 267 00:15:48,600 --> 00:15:52,400 Speaker 1: because I want to have respect and trust and rapport 268 00:15:52,560 --> 00:15:56,280 Speaker 1: and good communication and good connection with my dad, I 269 00:15:56,400 --> 00:15:59,560 Speaker 1: need to speak Ron. I need to learn the Ron 270 00:15:59,640 --> 00:16:04,240 Speaker 1: language right. And if I speak Ron to Mary my mum, 271 00:16:04,640 --> 00:16:07,080 Speaker 1: it doesn't work. And if I speak Mary to Ron, 272 00:16:07,240 --> 00:16:10,280 Speaker 1: it doesn't work. And I know how to make Mum 273 00:16:10,320 --> 00:16:12,720 Speaker 1: feel good, and I know how to make Dad feel good. 274 00:16:12,800 --> 00:16:16,040 Speaker 1: I know how to alleviate fear for Dad and reduce 275 00:16:16,160 --> 00:16:19,120 Speaker 1: fear for Mom. If not alleviate, reduce fear for both 276 00:16:19,120 --> 00:16:21,920 Speaker 1: of them. I know how to build connection quickly with both. 277 00:16:22,320 --> 00:16:25,320 Speaker 1: And it's not the same way, you know, I know 278 00:16:25,400 --> 00:16:28,400 Speaker 1: what will make Mum laugh or chuckle will annoy Dad. 279 00:16:28,920 --> 00:16:31,480 Speaker 1: You know, there's certain language, believe it or not. I 280 00:16:31,600 --> 00:16:37,960 Speaker 1: can be more what's the word unrefined? I guess around Mum. 281 00:16:38,360 --> 00:16:41,520 Speaker 1: Mum's cool with it. Dad's not cool with it. Dad's 282 00:16:41,560 --> 00:16:44,360 Speaker 1: more of a prude than Mum, right, which is cool. 283 00:16:44,520 --> 00:16:47,880 Speaker 1: So there's certain stuff I would tell Mum that she 284 00:16:47,960 --> 00:16:50,160 Speaker 1: would laugh at or be fine with, but I would 285 00:16:50,160 --> 00:16:53,280 Speaker 1: not tell Dad because he would be uncomfortable with that. Right. 286 00:16:54,080 --> 00:17:00,280 Speaker 1: So all this equals, you know, realizing that you know, 287 00:17:00,360 --> 00:17:04,119 Speaker 1: the only person that looks through our windows us, the 288 00:17:04,119 --> 00:17:07,480 Speaker 1: only person that has our absolute, unequivocal, one hundred percent 289 00:17:07,480 --> 00:17:10,360 Speaker 1: of the time worldviews us. And so if I want 290 00:17:10,400 --> 00:17:12,600 Speaker 1: to connect with Ron, I need to speak Ron. If 291 00:17:12,680 --> 00:17:16,160 Speaker 1: I want to connect with you TIV versus Melissa, who 292 00:17:16,240 --> 00:17:21,440 Speaker 1: also is a probably the most important part of the team. 293 00:17:22,240 --> 00:17:25,760 Speaker 1: But the way that I would like and nothing even 294 00:17:25,760 --> 00:17:27,800 Speaker 1: comes to mind. But let's say I had an issue 295 00:17:27,800 --> 00:17:30,760 Speaker 1: with you, which I don't. But let's say if I 296 00:17:30,800 --> 00:17:32,800 Speaker 1: had an issue with you, the way that I would 297 00:17:32,840 --> 00:17:35,000 Speaker 1: go about talking to you about that issue would be 298 00:17:35,040 --> 00:17:38,800 Speaker 1: different to the way that I would do it with Melissa, 299 00:17:38,880 --> 00:17:42,000 Speaker 1: Because you guys are different. You have different personalities, you 300 00:17:42,040 --> 00:17:47,359 Speaker 1: have different ways of communicating, you're you know, you and 301 00:17:47,400 --> 00:17:50,879 Speaker 1: I are more alike than Melissa and I are alike 302 00:17:51,080 --> 00:17:55,280 Speaker 1: in the sense that you're more of an extrovert than her, 303 00:17:55,680 --> 00:18:00,960 Speaker 1: albeit not necessarily innately, but you're more extraverted these days 304 00:18:01,000 --> 00:18:05,240 Speaker 1: because of what you do, and you and I are 305 00:18:05,720 --> 00:18:08,560 Speaker 1: you know, probably have that cheekiness about us and all 306 00:18:08,600 --> 00:18:12,159 Speaker 1: of that stuff that is not really Melissa. So me 307 00:18:12,760 --> 00:18:15,280 Speaker 1: connecting with her is a matter of me understanding her, 308 00:18:15,359 --> 00:18:19,520 Speaker 1: as it is with you. And so this this capacity 309 00:18:19,600 --> 00:18:22,240 Speaker 1: to understand how other people think, which I've shared a 310 00:18:22,240 --> 00:18:25,080 Speaker 1: lot already, which is called in psychology, it's called theory 311 00:18:25,080 --> 00:18:28,480 Speaker 1: of mind, and theory of mind essentially speaks to this 312 00:18:28,800 --> 00:18:32,879 Speaker 1: notion that we have an insight into the reality in 313 00:18:32,920 --> 00:18:38,679 Speaker 1: the moment, the emotional slash psychological experiential reality of another human. 314 00:18:39,119 --> 00:18:43,440 Speaker 1: And the reason that's important is because it is the 315 00:18:44,840 --> 00:18:49,000 Speaker 1: underpinning of connection. So if you've got if you're talking 316 00:18:49,000 --> 00:18:53,000 Speaker 1: to someone and you have no idea about them or 317 00:18:53,040 --> 00:18:55,880 Speaker 1: what they think or how they think, or what their 318 00:18:55,960 --> 00:18:59,840 Speaker 1: story is or what their experience is in the moment, 319 00:19:01,200 --> 00:19:06,520 Speaker 1: then at the very best you're guessing. You're guessing, which 320 00:19:06,560 --> 00:19:09,960 Speaker 1: is okay, because you know, even I'm guessing sometimes when 321 00:19:10,000 --> 00:19:12,520 Speaker 1: I absolutely when the person in front of me is 322 00:19:12,560 --> 00:19:14,919 Speaker 1: a clean slate to me, like, I've got no idea 323 00:19:14,960 --> 00:19:17,800 Speaker 1: who I'm talking to. But what I'm trying to do 324 00:19:17,920 --> 00:19:19,920 Speaker 1: is I'm trying to get data as quick as possible 325 00:19:19,960 --> 00:19:22,200 Speaker 1: so I can figure the person out a little bit, 326 00:19:23,160 --> 00:19:26,040 Speaker 1: you know. So I feel like that for you in 327 00:19:26,080 --> 00:19:29,200 Speaker 1: your job, Like you've got your group tonight. I don't 328 00:19:29,240 --> 00:19:31,120 Speaker 1: know how many have, doesn't matter, But let's say you've 329 00:19:31,160 --> 00:19:34,040 Speaker 1: got ten. Then you've got ten personalities, You've got ten 330 00:19:34,080 --> 00:19:38,000 Speaker 1: different people, You've got ten different expectations, ten reasons for 331 00:19:38,080 --> 00:19:41,600 Speaker 1: being there. You know, ten people that are interpreting you 332 00:19:41,680 --> 00:19:44,840 Speaker 1: differently in their own unique way. And then in the 333 00:19:44,880 --> 00:19:47,280 Speaker 1: middle of that, you've got to talk for two hours 334 00:19:47,400 --> 00:19:49,080 Speaker 1: or an hour and a half or whatever it is, 335 00:19:50,000 --> 00:19:53,400 Speaker 1: and with these ten different people who have different reasons 336 00:19:53,400 --> 00:19:57,720 Speaker 1: for being there and different personalities and different experiences of you. 337 00:19:57,760 --> 00:19:59,640 Speaker 1: In the middle of that, you've got to think, how 338 00:19:59,680 --> 00:20:04,359 Speaker 1: the do I create a version of optimal connection with 339 00:20:04,640 --> 00:20:08,439 Speaker 1: all of them at once? Yeah, because they're all speaking 340 00:20:08,520 --> 00:20:10,560 Speaker 1: a different language in inverted commerce. 341 00:20:11,080 --> 00:20:15,239 Speaker 2: Yeah, i feel like I'm in the university of that 342 00:20:15,440 --> 00:20:20,280 Speaker 2: right now because because I'm doing I'm collaborating, bringing that 343 00:20:20,359 --> 00:20:23,240 Speaker 2: many people in and talking about the really deep stuff. 344 00:20:23,280 --> 00:20:26,840 Speaker 2: And what's interesting is how much outside of that space 345 00:20:27,520 --> 00:20:34,160 Speaker 2: it's changed the way I hear and experience interactions profoundly. 346 00:20:36,359 --> 00:20:41,080 Speaker 1: That in the moment awareness that like this is you're teaching, 347 00:20:41,119 --> 00:20:46,119 Speaker 1: but you're learning at the same time. Yeah, And like 348 00:20:46,359 --> 00:20:51,920 Speaker 1: I am always thinking, how do I like last night, 349 00:20:52,359 --> 00:20:55,440 Speaker 1: I have this. I was doing my group last night 350 00:20:56,080 --> 00:21:01,560 Speaker 1: and I wanted to I did. This wasn't a presentation, 351 00:21:01,680 --> 00:21:04,360 Speaker 1: but the theme of the night was So last night 352 00:21:04,800 --> 00:21:08,680 Speaker 1: was week nine for my mentoring group, and next week 353 00:21:08,680 --> 00:21:11,200 Speaker 1: obviously it's the last week, week ten, but the theme 354 00:21:11,240 --> 00:21:14,840 Speaker 1: of the night was great ideas to build a life 355 00:21:14,840 --> 00:21:19,040 Speaker 1: on right, and they were just you know, like ask 356 00:21:19,119 --> 00:21:23,480 Speaker 1: intelligent questions. You know, there's a relationship between the quality 357 00:21:23,480 --> 00:21:28,320 Speaker 1: of questions, quality of decisions subsequently, quality of action subsequently, 358 00:21:28,359 --> 00:21:31,760 Speaker 1: and then the quality of outcomes. Like if the starting 359 00:21:31,800 --> 00:21:35,199 Speaker 1: point is asking a question, then the better the question, 360 00:21:35,359 --> 00:21:38,159 Speaker 1: the rest is also better, so to speak right then 361 00:21:38,240 --> 00:21:41,119 Speaker 1: and so on. But one of the things I wanted 362 00:21:41,160 --> 00:21:46,760 Speaker 1: to talk about, which I haven't spoken about a lot 363 00:21:46,800 --> 00:21:53,399 Speaker 1: on here at all, not for any reason in particular, 364 00:21:53,520 --> 00:21:56,320 Speaker 1: like I didn't try to avoid it. But I don't 365 00:21:56,359 --> 00:22:00,800 Speaker 1: know why this will sound a bit weird, but I 366 00:22:00,920 --> 00:22:04,440 Speaker 1: not even through working on it, but through I guess, 367 00:22:04,440 --> 00:22:08,879 Speaker 1: through not consciously working on it, but through subconsciously having 368 00:22:08,920 --> 00:22:15,520 Speaker 1: these moments of awareness and profound gratitude from experiences that 369 00:22:15,600 --> 00:22:18,760 Speaker 1: I've had, people that I've met, situations that I've been in, 370 00:22:19,400 --> 00:22:22,240 Speaker 1: And I spoke about going to South Africa and you know, 371 00:22:22,359 --> 00:22:27,400 Speaker 1: spending time there years ago. I'm working with babies newborn 372 00:22:27,520 --> 00:22:32,920 Speaker 1: through to five year olds who were either HIV positive 373 00:22:33,080 --> 00:22:36,720 Speaker 1: or had full blown AIDS and you know, just that 374 00:22:36,960 --> 00:22:39,359 Speaker 1: time that I spent there, and there's I could do 375 00:22:39,400 --> 00:22:43,600 Speaker 1: a whole podcast on what that was like. But among 376 00:22:43,800 --> 00:22:47,560 Speaker 1: many other insights, one of the insights I realized was, 377 00:22:47,680 --> 00:22:49,919 Speaker 1: or one of the insights that I had, was that 378 00:22:50,000 --> 00:22:55,399 Speaker 1: I am profoundly lucky that I was born when I 379 00:22:55,520 --> 00:22:59,239 Speaker 1: was born, where I was born, to the parents I 380 00:22:59,359 --> 00:23:03,640 Speaker 1: was born to, and I deserved none of it. I 381 00:23:03,680 --> 00:23:07,840 Speaker 1: was just fucking lucky, Like I didn't deserve to be 382 00:23:07,960 --> 00:23:12,320 Speaker 1: born into relative privilege, which I was. You know, we 383 00:23:12,320 --> 00:23:16,360 Speaker 1: weren't rich by any means in Australian standards. We were 384 00:23:16,600 --> 00:23:20,879 Speaker 1: fucking probably at bottom of the middle class, right, but 385 00:23:21,240 --> 00:23:24,240 Speaker 1: compared to many, many, many people in the world. I 386 00:23:24,320 --> 00:23:28,399 Speaker 1: was born into wealth, you know. And and I was 387 00:23:28,480 --> 00:23:32,280 Speaker 1: thinking about, how do I talk about living with an 388 00:23:32,280 --> 00:23:38,639 Speaker 1: attitude of gratitude without sounding naff or cheesy or cliche, 389 00:23:39,119 --> 00:23:42,439 Speaker 1: because it's kind of cliche. But I thought, I'm just 390 00:23:42,440 --> 00:23:48,040 Speaker 1: going to share with them some of my gratitude practices. 391 00:23:48,480 --> 00:23:50,520 Speaker 1: And so can I share them with you now? 392 00:23:50,880 --> 00:23:51,160 Speaker 2: Yes? 393 00:23:51,480 --> 00:23:54,679 Speaker 1: Right, because just saying to people like, you know, we're lucky, 394 00:23:54,680 --> 00:23:57,879 Speaker 1: we should be really grateful, it's like, yeah, yeah, sure 395 00:23:58,000 --> 00:24:01,560 Speaker 1: we should, but cool, you know. And so I do 396 00:24:01,640 --> 00:24:04,000 Speaker 1: three I do more things than this, but this is 397 00:24:04,040 --> 00:24:07,480 Speaker 1: three of the things that I do every time that 398 00:24:07,560 --> 00:24:10,320 Speaker 1: I get on the phone with my mum. Every time, 399 00:24:10,760 --> 00:24:17,520 Speaker 1: every time, I'm overwhelmingly grateful because I know that those 400 00:24:17,560 --> 00:24:21,200 Speaker 1: phone calls are going to stop. I know that there'll 401 00:24:21,240 --> 00:24:25,199 Speaker 1: be a day where Mary won't pick up the phone 402 00:24:25,520 --> 00:24:29,359 Speaker 1: and I have no fucking idea how I will cope. 403 00:24:30,520 --> 00:24:33,560 Speaker 1: But that is not now, and there will come a 404 00:24:33,600 --> 00:24:41,680 Speaker 1: time when I will probably do anything to have one 405 00:24:41,680 --> 00:24:44,760 Speaker 1: more phone call, you know. But I can have the 406 00:24:44,800 --> 00:24:47,720 Speaker 1: phone calls now, and so that whatever it is my 407 00:24:47,800 --> 00:24:51,480 Speaker 1: higher self, that internal that whatever. I'm just like, I 408 00:24:51,520 --> 00:24:55,480 Speaker 1: am so lucky that my mum answers the phone. I'm 409 00:24:55,560 --> 00:24:59,160 Speaker 1: so lucky that I get to spend time with her 410 00:24:59,280 --> 00:25:01,280 Speaker 1: and my dad. I would say, Dad, but Dad doesn't 411 00:25:01,280 --> 00:25:06,760 Speaker 1: fucking answer the phone, right, right, right, But you know, 412 00:25:06,840 --> 00:25:09,520 Speaker 1: and then there's and there's two other things that I do. 413 00:25:10,720 --> 00:25:13,439 Speaker 1: Every time I come up the stairs at my house. 414 00:25:13,960 --> 00:25:17,359 Speaker 1: Every time I see I say under my breath or 415 00:25:17,359 --> 00:25:21,480 Speaker 1: out loud, thank you every time. And the reason I 416 00:25:21,560 --> 00:25:28,879 Speaker 1: do it is because I can walk upstairs. I know, 417 00:25:30,800 --> 00:25:33,240 Speaker 1: I know lots of people who either really struggle to 418 00:25:33,280 --> 00:25:37,040 Speaker 1: walk upstairs, like our friend John Ye for whom it's 419 00:25:37,920 --> 00:25:45,000 Speaker 1: or he can't walk upstairs. And then you know other 420 00:25:45,040 --> 00:25:51,280 Speaker 1: friends that I have that quadriplegics or paraplegics that will 421 00:25:51,320 --> 00:25:53,720 Speaker 1: never you know, like Joel, our friend Joel Sardi who's 422 00:25:53,720 --> 00:25:57,240 Speaker 1: been on the podcast, who you've spoken with at events. 423 00:25:57,240 --> 00:26:00,439 Speaker 1: I've spoken with Joel, We love you. You know, he 424 00:26:00,480 --> 00:26:03,400 Speaker 1: doesn't have the option. And so the thing is that 425 00:26:03,440 --> 00:26:05,120 Speaker 1: like I can get out of this chair that I'm 426 00:26:05,160 --> 00:26:08,840 Speaker 1: in when we finish this, I can stand up, Like 427 00:26:08,920 --> 00:26:12,080 Speaker 1: some people would give Nelli everything they own to be 428 00:26:12,119 --> 00:26:15,800 Speaker 1: able to just stand up from a chair, and then 429 00:26:16,000 --> 00:26:20,320 Speaker 1: take three steps and then five steps. Well, I don't 430 00:26:20,359 --> 00:26:23,240 Speaker 1: even think about it. I just get up, I walk downstairs. 431 00:26:23,359 --> 00:26:27,840 Speaker 1: I make my dinner. Right And speaking of downstairs, my 432 00:26:27,960 --> 00:26:31,639 Speaker 1: last gratitude that I use a lot is that I 433 00:26:31,720 --> 00:26:35,720 Speaker 1: turn on the tap and I say thank you. Because 434 00:26:36,920 --> 00:26:39,359 Speaker 1: they don't know the exact number, but in terms of taps. 435 00:26:39,359 --> 00:26:41,840 Speaker 1: But what I do know is that two point two billion. 436 00:26:42,240 --> 00:26:45,479 Speaker 1: Get your head around that two point two billion people 437 00:26:45,520 --> 00:26:48,560 Speaker 1: in the world do not have access to clean water. 438 00:26:50,040 --> 00:26:52,640 Speaker 1: That's over a quarter of the people on the planet. 439 00:26:53,359 --> 00:26:56,199 Speaker 1: Let alone have a fucking tap where they can just 440 00:26:56,280 --> 00:26:58,919 Speaker 1: turn it on and I can. You know, it's like 441 00:26:59,240 --> 00:27:01,199 Speaker 1: right over my head. It is an air conditioner and 442 00:27:01,240 --> 00:27:04,040 Speaker 1: a heater. I can push a button and in a 443 00:27:04,080 --> 00:27:05,919 Speaker 1: minute there's going to be cool air coming at me. 444 00:27:06,640 --> 00:27:08,640 Speaker 1: I can push another button, it's going to be heat. 445 00:27:09,280 --> 00:27:11,520 Speaker 1: I can walk downstairs. There's a fridge full of food, 446 00:27:11,560 --> 00:27:14,320 Speaker 1: there's a pantry full of food. I can turn on 447 00:27:14,320 --> 00:27:18,080 Speaker 1: a tap and there's cold water. I've got my choice 448 00:27:18,119 --> 00:27:22,119 Speaker 1: of fucking showers in this house. You know, I'm privileged. 449 00:27:22,880 --> 00:27:27,000 Speaker 1: And then, and I know I've kind of digressed, but 450 00:27:27,320 --> 00:27:31,760 Speaker 1: I was talking to them about just how different is life. 451 00:27:33,359 --> 00:27:38,199 Speaker 1: How amazing is the unamazing when you look through that lens, 452 00:27:38,240 --> 00:27:44,160 Speaker 1: when you go, fucking hell, I can walk, Oh my god, 453 00:27:44,400 --> 00:27:47,320 Speaker 1: I can walk. I can walk, I can turn on 454 00:27:47,359 --> 00:27:52,359 Speaker 1: a tap, I can talk to my mum. Fuck, how 455 00:27:52,400 --> 00:27:55,600 Speaker 1: great are these things? You know? If you said to 456 00:27:55,640 --> 00:27:59,600 Speaker 1: me a year after my mum's died, you can have 457 00:27:59,680 --> 00:28:02,359 Speaker 1: six with your mom, or six days with your mom, 458 00:28:02,520 --> 00:28:04,800 Speaker 1: or you can have your house in Hampton, I'll go, fuck, 459 00:28:04,840 --> 00:28:08,080 Speaker 1: give me the six days, fuck the house. I'll figure 460 00:28:08,080 --> 00:28:10,919 Speaker 1: it out. Give me the six days. Right, But I 461 00:28:10,960 --> 00:28:13,640 Speaker 1: don't need to make that decision now. But I don't 462 00:28:13,720 --> 00:28:16,840 Speaker 1: have the gratitude, Like, what is that about? Why do 463 00:28:16,920 --> 00:28:19,720 Speaker 1: we have to wait till shit goes before we realize 464 00:28:19,720 --> 00:28:24,040 Speaker 1: how fucking amazing what we already have is mind blowing. 465 00:28:24,880 --> 00:28:28,560 Speaker 1: We have so much shit to be grateful and thankful for, 466 00:28:29,760 --> 00:28:32,480 Speaker 1: but we look past all the good things to find 467 00:28:32,520 --> 00:28:36,800 Speaker 1: that one thing that's not up to standard, and that's 468 00:28:36,800 --> 00:28:37,760 Speaker 1: what we focus on. 469 00:28:38,680 --> 00:28:42,000 Speaker 2: So when did you start that practice about what was 470 00:28:42,000 --> 00:28:42,680 Speaker 2: the catalyst? 471 00:28:43,240 --> 00:28:48,160 Speaker 1: About five or six years ago? I think before COVID, 472 00:28:49,160 --> 00:28:53,640 Speaker 1: before COVID. Maybe it was around when John got hurt 473 00:28:53,760 --> 00:28:56,800 Speaker 1: and I remember spending time with him and starting to 474 00:28:56,880 --> 00:28:59,400 Speaker 1: train him. And I started training John, my friend everyone 475 00:28:59,440 --> 00:29:01,400 Speaker 1: if you don't know, got blown up in an accident 476 00:29:01,480 --> 00:29:05,160 Speaker 1: and you know, anyway, but I started training him in 477 00:29:05,160 --> 00:29:07,400 Speaker 1: a wheelchair. He couldn't walk, he couldn't crawel, he couldn't 478 00:29:07,440 --> 00:29:12,320 Speaker 1: do anything. And I just remember how hard it was 479 00:29:12,440 --> 00:29:17,200 Speaker 1: for him to do things that for me, you know, 480 00:29:17,320 --> 00:29:20,040 Speaker 1: something that for him was a fifteen out of ten, 481 00:29:20,160 --> 00:29:24,600 Speaker 1: hard for me was a zero, and me feeling guilty. 482 00:29:26,360 --> 00:29:28,520 Speaker 1: And then I realized guilt didn't serve me, so I 483 00:29:28,520 --> 00:29:33,440 Speaker 1: switched it to gratitude, and then I just went, you know, 484 00:29:33,600 --> 00:29:35,520 Speaker 1: and you know you've seen me work with him, and 485 00:29:35,560 --> 00:29:38,120 Speaker 1: you know how much I love him, and like I 486 00:29:38,200 --> 00:29:41,320 Speaker 1: have trained him now thousands of times over six years, 487 00:29:41,720 --> 00:29:47,120 Speaker 1: and my overwhelming feeling towards him is gratitude that I 488 00:29:47,160 --> 00:29:51,400 Speaker 1: am allowed to work with him, because he has done 489 00:29:51,480 --> 00:29:54,640 Speaker 1: more for me in terms of gratitude and self awareness 490 00:29:56,040 --> 00:30:01,080 Speaker 1: and joy and fulfillment and purpose maybe than any other 491 00:30:01,240 --> 00:30:04,200 Speaker 1: work I've done in the last six years. You know 492 00:30:04,240 --> 00:30:06,720 Speaker 1: that the work that I've done, and I will say, 493 00:30:06,720 --> 00:30:09,959 Speaker 1: of course the crab has done with him, where you know, 494 00:30:10,040 --> 00:30:13,840 Speaker 1: this person that just needed love and encouragement and support 495 00:30:13,880 --> 00:30:17,520 Speaker 1: and people to believe in him. Now drives to the 496 00:30:17,560 --> 00:30:20,240 Speaker 1: gym and walks into the gym. He doesn't walk the best, 497 00:30:20,280 --> 00:30:22,280 Speaker 1: but he walks, and he walks with his sticks and 498 00:30:22,320 --> 00:30:27,080 Speaker 1: he's a bit fucking wonky. But the wonky walk with 499 00:30:27,120 --> 00:30:31,640 Speaker 1: the sticks is like an Olympic gold medal, all the 500 00:30:31,680 --> 00:30:36,200 Speaker 1: gold medals compared to where he was and his prognosis, 501 00:30:36,280 --> 00:30:41,200 Speaker 1: you know. And so for me, it's like, I truly 502 00:30:41,640 --> 00:30:45,280 Speaker 1: I take nothing for granted. Well that's not true. I 503 00:30:45,360 --> 00:30:49,320 Speaker 1: probably do that I'm unaware of. But you know, I'm like, 504 00:30:49,440 --> 00:30:53,720 Speaker 1: I'm grateful for you. I'm grateful for Melissa. I'm grateful 505 00:30:53,880 --> 00:30:56,760 Speaker 1: that I was, you know, lucky, I was born in 506 00:30:56,800 --> 00:30:58,480 Speaker 1: the country I was born, and I live in a 507 00:30:58,520 --> 00:31:03,920 Speaker 1: great area. You know, I'm touch would relatively healthy. You know, 508 00:31:04,000 --> 00:31:07,760 Speaker 1: there's I always I've said this to Melissa many times. 509 00:31:07,760 --> 00:31:11,720 Speaker 1: If I complain about my problem, my life punched me 510 00:31:11,760 --> 00:31:13,600 Speaker 1: in the face because I'm the problem, you know, And 511 00:31:13,640 --> 00:31:16,400 Speaker 1: you've heard me say that, And so I just think 512 00:31:16,440 --> 00:31:20,880 Speaker 1: that that and that's that. You know that looking through 513 00:31:20,880 --> 00:31:27,040 Speaker 1: that gratitude lens is you know, it's it changes our reality. Yeah, 514 00:31:27,360 --> 00:31:30,719 Speaker 1: you know. So anyway, that was a very long winded 515 00:31:30,760 --> 00:31:34,880 Speaker 1: explanation of how I like to use metaphor and story 516 00:31:35,000 --> 00:31:38,600 Speaker 1: to build connection, you know, but like when you open 517 00:31:38,680 --> 00:31:41,680 Speaker 1: that door and you talk about your experience, like right now, 518 00:31:41,840 --> 00:31:44,040 Speaker 1: I would think I could be wrong, but some of 519 00:31:44,080 --> 00:31:47,880 Speaker 1: our audience would go like that affected them more or 520 00:31:47,960 --> 00:31:50,800 Speaker 1: impacted them more or made them think more than if 521 00:31:50,840 --> 00:31:54,440 Speaker 1: I just went Hey, research tells us that being grateful 522 00:31:54,920 --> 00:31:58,000 Speaker 1: is really actually good for your life and for your 523 00:31:58,000 --> 00:32:00,440 Speaker 1: mental and emotional health. You know. But when you goes so, 524 00:32:00,600 --> 00:32:04,360 Speaker 1: here's part of my story or here's my insight, here's 525 00:32:04,440 --> 00:32:08,320 Speaker 1: my experience. You know, as long as you're sharing that, 526 00:32:09,560 --> 00:32:12,600 Speaker 1: you know, the idea or the concept or the strategy 527 00:32:12,720 --> 00:32:15,720 Speaker 1: or whateverever it is, but it's in a way that 528 00:32:15,800 --> 00:32:19,720 Speaker 1: resonates with people. Then, Like we were talking a minute 529 00:32:19,720 --> 00:32:24,600 Speaker 1: ago about understanding how other people think. So not everyone 530 00:32:24,720 --> 00:32:29,360 Speaker 1: is like this, but the majority of people connect more 531 00:32:29,400 --> 00:32:35,000 Speaker 1: with story and humor than they do data, which is 532 00:32:35,040 --> 00:32:37,080 Speaker 1: why you and I might get on here and talk 533 00:32:37,120 --> 00:32:40,440 Speaker 1: about just our stories and our journeys and what's going on, 534 00:32:40,960 --> 00:32:44,600 Speaker 1: and we're not presenting any fucking high level science, but 535 00:32:44,800 --> 00:32:47,240 Speaker 1: people will stop you or stop me and go fuck. 536 00:32:47,280 --> 00:32:50,440 Speaker 1: I love that episode, Like it's just it reminded me 537 00:32:50,480 --> 00:32:52,240 Speaker 1: of this, or it made me feel that, or it 538 00:32:52,280 --> 00:32:55,440 Speaker 1: brought these things up for me. And I think that's 539 00:32:55,480 --> 00:32:58,520 Speaker 1: the when you can almost be a fly on the 540 00:32:58,560 --> 00:33:01,960 Speaker 1: wall in someone's conversation and it's a real conversation. It's 541 00:33:02,000 --> 00:33:05,680 Speaker 1: not a choreographed here's my question, what's your answer, here's 542 00:33:05,680 --> 00:33:09,640 Speaker 1: my next question, what's your next answer? For me? That's 543 00:33:10,520 --> 00:33:12,960 Speaker 1: which suits me because I'm too lazy to plan shit 544 00:33:13,320 --> 00:33:18,600 Speaker 1: and script shit, so that suits me full disclosure. But 545 00:33:18,800 --> 00:33:21,760 Speaker 1: you know, I think that's how people connect. 546 00:33:21,960 --> 00:33:26,000 Speaker 2: Yeah, because we find our version of our story in 547 00:33:26,320 --> 00:33:30,040 Speaker 2: what and other people's stories. When we shared our story 548 00:33:30,080 --> 00:33:32,360 Speaker 2: on the mountain, there were five of. 549 00:33:32,360 --> 00:33:35,840 Speaker 1: Us, and so people who don't know what you're talking about, 550 00:33:35,920 --> 00:33:38,719 Speaker 1: who haven't listened, when we shared our version of our 551 00:33:38,760 --> 00:33:40,880 Speaker 1: thing on the mountain, explained to them what you're talking about. 552 00:33:40,960 --> 00:33:44,760 Speaker 2: So when I went to India on retreat, and on 553 00:33:44,840 --> 00:33:47,960 Speaker 2: the first night there with the five other participants and 554 00:33:48,360 --> 00:33:51,800 Speaker 2: the two facilitators, we shared our story and we shared 555 00:33:52,560 --> 00:33:56,280 Speaker 2: really deep, deeply. Everybody in that room shared more than 556 00:33:56,280 --> 00:33:58,480 Speaker 2: they ever shared, and not for the purpose of coaching, 557 00:33:58,600 --> 00:34:02,160 Speaker 2: just for the purpose of connection. And every single one 558 00:34:03,600 --> 00:34:06,280 Speaker 2: I could have said, you and me are the same, 559 00:34:06,360 --> 00:34:09,279 Speaker 2: and we're completely different, completely different stories, completely different, but 560 00:34:09,320 --> 00:34:11,640 Speaker 2: there were parts of each story where I just went 561 00:34:11,719 --> 00:34:16,480 Speaker 2: you and me we're exactly the same. And it's amazing. 562 00:34:17,280 --> 00:34:21,759 Speaker 1: Yeah, it is like we think we're so different, and 563 00:34:21,840 --> 00:34:24,960 Speaker 1: in some ways we kind of are, but really at 564 00:34:25,000 --> 00:34:28,560 Speaker 1: our core, we're all just on the path whatever. That 565 00:34:28,680 --> 00:34:31,000 Speaker 1: might not be the same path, but that's kind of 566 00:34:31,080 --> 00:34:34,800 Speaker 1: similar path. And yeah, think about what we have in common. 567 00:34:35,320 --> 00:34:38,800 Speaker 1: Everyone wants to be safe, everyone wants to be happy, 568 00:34:39,840 --> 00:34:43,080 Speaker 1: everyone wants to be loved, Everyone wants to be seen 569 00:34:43,160 --> 00:34:47,040 Speaker 1: and connected and valued, and everyone wants a life that 570 00:34:47,200 --> 00:34:52,160 Speaker 1: has some kind of purpose and reason, you know, And 571 00:34:52,280 --> 00:34:55,440 Speaker 1: what all of those things look like all the individual 572 00:34:55,520 --> 00:35:00,240 Speaker 1: will vary, but the motivation or the driver is the same. 573 00:35:00,280 --> 00:35:03,200 Speaker 1: It's like, put up your hand if you want to 574 00:35:03,200 --> 00:35:05,920 Speaker 1: be happy, well, fucking who's not putting up the hand, 575 00:35:06,280 --> 00:35:08,040 Speaker 1: you know, it's just trying to figure out where that. 576 00:35:08,280 --> 00:35:10,839 Speaker 1: Put up your hand. If you if you don't want 577 00:35:10,880 --> 00:35:14,759 Speaker 1: to be anxious, all the hands, you know, put up 578 00:35:14,760 --> 00:35:16,759 Speaker 1: your hand. If you want to be treated well and 579 00:35:16,840 --> 00:35:20,160 Speaker 1: loved and valued and respected, all the hands you know, 580 00:35:20,360 --> 00:35:23,719 Speaker 1: of course, And then I think it's just figuring out well, 581 00:35:23,840 --> 00:35:26,759 Speaker 1: what does that mean for me? Where does that live 582 00:35:27,160 --> 00:35:30,680 Speaker 1: for me? And what am I currently doing that is 583 00:35:30,719 --> 00:35:33,920 Speaker 1: at odds with those things? I just put my hands 584 00:35:34,000 --> 00:35:37,400 Speaker 1: up for or my hand up for, you know. And this, 585 00:35:38,520 --> 00:35:42,799 Speaker 1: I guess comes back to the chat that I the 586 00:35:42,880 --> 00:35:45,720 Speaker 1: solo chat that I did three or four weeks ago. 587 00:35:46,800 --> 00:35:51,160 Speaker 1: I think the episode was called Intentional Living, which is 588 00:35:51,280 --> 00:35:56,640 Speaker 1: just about, you know, literally designing your life as much 589 00:35:56,719 --> 00:35:59,680 Speaker 1: as it can be designed. You know, it's like, well, 590 00:36:00,680 --> 00:36:01,920 Speaker 1: where do you want to work, what do you want 591 00:36:01,920 --> 00:36:04,080 Speaker 1: to do? What you know? What kind of health state 592 00:36:04,120 --> 00:36:05,480 Speaker 1: do you want to have? What kind of body do 593 00:36:05,520 --> 00:36:07,239 Speaker 1: you want to live in? Do you want to do 594 00:36:07,320 --> 00:36:08,719 Speaker 1: you want to live in the country? Do you want 595 00:36:08,719 --> 00:36:11,040 Speaker 1: to live in the city? Do you want to Are 596 00:36:11,080 --> 00:36:13,080 Speaker 1: you a creative? What does that look like? What are 597 00:36:13,120 --> 00:36:15,319 Speaker 1: you going to do with your creativity? Do you want 598 00:36:15,360 --> 00:36:17,680 Speaker 1: to optimize your talent? Do you want to waste your talent? 599 00:36:17,760 --> 00:36:19,840 Speaker 1: Do you want to? And what is optimizing your talent 600 00:36:19,960 --> 00:36:23,799 Speaker 1: look like? And what's the data telling you now? Like? 601 00:36:23,880 --> 00:36:27,280 Speaker 1: What what results are you currently producing that are good 602 00:36:27,320 --> 00:36:30,560 Speaker 1: and fucking terrible and somewhere in between, and you know 603 00:36:30,680 --> 00:36:33,840 Speaker 1: the terrible ones. Do you want to do something about 604 00:36:33,880 --> 00:36:36,919 Speaker 1: that how will you do it? What's your plan? What's 605 00:36:36,960 --> 00:36:40,759 Speaker 1: your accountability? What happens when you're not motivated? You know, 606 00:36:40,840 --> 00:36:44,879 Speaker 1: all those kind of fundamentals of like it's all well 607 00:36:44,880 --> 00:36:47,160 Speaker 1: and good to listen to you and me, and it's 608 00:36:47,160 --> 00:36:49,719 Speaker 1: all well and good to go to self help, whatever's 609 00:36:50,360 --> 00:36:53,959 Speaker 1: read books and you know, but there comes a point. 610 00:36:54,000 --> 00:36:56,040 Speaker 1: I've been saying this to my group for nine weeks 611 00:36:56,080 --> 00:37:00,360 Speaker 1: now that doing a mentoring program with me is not 612 00:37:00,480 --> 00:37:04,319 Speaker 1: the answer, which sounds of course. The answer is what 613 00:37:04,360 --> 00:37:08,480 Speaker 1: you do as a result of these sessions. The answer 614 00:37:08,600 --> 00:37:11,400 Speaker 1: is you. The answer is your work. The answer is 615 00:37:11,440 --> 00:37:15,480 Speaker 1: your courage, The answer is your choices. The answer is 616 00:37:15,520 --> 00:37:19,520 Speaker 1: your ability to keep fucking doing what you haven't kept 617 00:37:19,600 --> 00:37:28,759 Speaker 1: doing up until now, because that like the work is 618 00:37:28,960 --> 00:37:33,200 Speaker 1: just the work, and listening to a podcast is cool 619 00:37:33,360 --> 00:37:36,480 Speaker 1: and easy, but the ship we need to do is 620 00:37:37,800 --> 00:37:39,120 Speaker 1: not always cool or easy. 621 00:37:39,520 --> 00:37:43,000 Speaker 2: Yeah, listening to a podcast, you get the info and 622 00:37:43,040 --> 00:37:45,359 Speaker 2: it can land, but then you quickly move on and 623 00:37:45,400 --> 00:37:51,319 Speaker 2: nothing changes. Or like the the idea of sitting with 624 00:37:51,920 --> 00:37:57,400 Speaker 2: and pondering the things that then applying them to your life, 625 00:37:57,440 --> 00:37:59,799 Speaker 2: like listen to what some of the things that is 626 00:38:00,000 --> 00:38:04,799 Speaker 2: tken about on a podcast and actually going and workshopping 627 00:38:04,840 --> 00:38:07,439 Speaker 2: it and coming back and having conversations and coming back 628 00:38:07,480 --> 00:38:10,439 Speaker 2: and doing work around that. Like, I think that there's 629 00:38:11,600 --> 00:38:14,839 Speaker 2: all the information in the world in podcast yours mine, 630 00:38:15,160 --> 00:38:19,640 Speaker 2: and people probably far smarter and more evolved than both 631 00:38:19,680 --> 00:38:20,560 Speaker 2: of us combined. 632 00:38:20,680 --> 00:38:25,600 Speaker 1: That the information he hate steady on hurtful, hurtful. 633 00:38:26,239 --> 00:38:29,160 Speaker 2: But I mean, I've gone and listened over my life, 634 00:38:29,200 --> 00:38:33,080 Speaker 2: gone and listened to a stack of podcasts. But that 635 00:38:33,160 --> 00:38:36,840 Speaker 2: doesn't make the change happen. It might make you realize things, 636 00:38:36,880 --> 00:38:42,160 Speaker 2: but until you sit, give yourself some space, have conversations 637 00:38:42,719 --> 00:38:47,080 Speaker 2: and speak out loud sometimes to somebody, and workshop something, 638 00:38:47,239 --> 00:38:49,080 Speaker 2: you can't even begin to put it into action. 639 00:38:49,760 --> 00:38:54,440 Speaker 1: Yeah, yeah, what was interesting when you came back from India? 640 00:38:54,520 --> 00:38:59,440 Speaker 1: You know, it is just that you were energetically and 641 00:39:00,080 --> 00:39:02,240 Speaker 1: that term much but fuck it, it's the right word. 642 00:39:02,680 --> 00:39:10,640 Speaker 1: You were energetically different, not pretending to be different. I'll 643 00:39:10,680 --> 00:39:14,480 Speaker 1: look at me, I'm zen, this is me acting. No, 644 00:39:14,640 --> 00:39:20,120 Speaker 1: you were actually I'm like, oh, that's impressive, and like, 645 00:39:20,360 --> 00:39:22,719 Speaker 1: my I don't know if I should say this on 646 00:39:22,760 --> 00:39:26,120 Speaker 1: a podcast. I'm just going to say it. My question 647 00:39:26,400 --> 00:39:29,239 Speaker 1: was it wasn't a doubt, but my question was I 648 00:39:29,360 --> 00:39:32,319 Speaker 1: wonder if she can kind of maintain that, because that's 649 00:39:33,000 --> 00:39:35,879 Speaker 1: that's a big shift. And I would ask that of 650 00:39:35,920 --> 00:39:38,799 Speaker 1: myself too. If I went away and I came back 651 00:39:38,840 --> 00:39:40,960 Speaker 1: and I was like, I'd had a bit of a 652 00:39:41,120 --> 00:39:46,959 Speaker 1: profound or somewhat profound time, which you did, I think, 653 00:39:47,000 --> 00:39:52,680 Speaker 1: then the challenge is, yeah, is how do I kind 654 00:39:52,680 --> 00:39:54,600 Speaker 1: of and of course you're going to have peaks and 655 00:39:54,640 --> 00:39:56,160 Speaker 1: troughs and you're going to be a human, But how 656 00:39:56,160 --> 00:40:01,600 Speaker 1: do I kind of maintain this? And then because I'm 657 00:40:01,600 --> 00:40:04,520 Speaker 1: not sitting on a mountain, I'm not in India, I'm 658 00:40:04,600 --> 00:40:07,839 Speaker 1: not having those dn ms with those beautiful people. I'm 659 00:40:07,880 --> 00:40:11,040 Speaker 1: back in the fucking city with the pollution and the 660 00:40:11,080 --> 00:40:14,400 Speaker 1: traffic and that dickhead in the car next to me 661 00:40:14,520 --> 00:40:16,960 Speaker 1: who called me a prick because I rode my motorbike 662 00:40:17,000 --> 00:40:19,680 Speaker 1: between two cars and it I nearly hit his mirror. 663 00:40:22,000 --> 00:40:25,080 Speaker 2: So I have my own I'm immersed in my own 664 00:40:25,120 --> 00:40:27,399 Speaker 2: perception of that at the moment, but I would love 665 00:40:27,440 --> 00:40:32,040 Speaker 2: to know from the outside looking in, what how much 666 00:40:32,080 --> 00:40:35,479 Speaker 2: of that experience do you see or feel that I've 667 00:40:35,840 --> 00:40:38,000 Speaker 2: held or maintained over the last month. 668 00:40:38,400 --> 00:40:40,120 Speaker 1: I think most of it, you know, and I think 669 00:40:40,200 --> 00:40:47,200 Speaker 1: it's without trying to be too like it's a bit 670 00:40:47,239 --> 00:40:51,919 Speaker 1: of a juggling act, this kind of this path of 671 00:40:52,120 --> 00:40:54,880 Speaker 1: whatever we want to call it. But I reckon your journey. 672 00:40:54,920 --> 00:40:57,080 Speaker 1: And I don't say shit like this much on this show. 673 00:40:57,120 --> 00:41:03,520 Speaker 1: But I think your biggest I've never even told you this. 674 00:41:03,640 --> 00:41:05,640 Speaker 1: I'm telling you this for the first time in front 675 00:41:05,680 --> 00:41:09,279 Speaker 1: of thousands of people. I think your biggest growth in 676 00:41:09,360 --> 00:41:13,799 Speaker 1: the next year will be spiritual, not psychological, sociological, emotional, 677 00:41:13,880 --> 00:41:17,800 Speaker 1: or physical. You will probably change in all of those areas, 678 00:41:18,480 --> 00:41:22,680 Speaker 1: But for me, the spiritual path is, you know, like 679 00:41:22,760 --> 00:41:31,080 Speaker 1: gratitude is a spiritual practice kindness, having a transcendent experience 680 00:41:31,080 --> 00:41:34,160 Speaker 1: of life where you've got genuinely a purpose bigger than 681 00:41:34,160 --> 00:41:37,880 Speaker 1: you and I you know, you know me, I've always 682 00:41:37,920 --> 00:41:42,399 Speaker 1: been somewhat spiritual, like the spiritual guy who says fucking cunt, right, 683 00:41:44,360 --> 00:41:48,960 Speaker 1: you know. But it's like at least people know what 684 00:41:49,000 --> 00:41:53,760 Speaker 1: they're getting, Like I'm not trying to be the Dalai Lama, 685 00:41:54,680 --> 00:42:00,439 Speaker 1: and yes I am my number one value in life love, 686 00:42:01,040 --> 00:42:05,320 Speaker 1: but I am also a cunt sometimes I'm not trying 687 00:42:05,320 --> 00:42:08,879 Speaker 1: to be. But am I ever addicted? Do I ever 688 00:42:08,920 --> 00:42:12,480 Speaker 1: get trapped in my own bullshit? Or ego. Yes I do. 689 00:42:13,040 --> 00:42:15,600 Speaker 1: But at least with me, you will know what you're 690 00:42:15,640 --> 00:42:18,360 Speaker 1: getting because I am not going to pretend i'm something 691 00:42:18,440 --> 00:42:20,040 Speaker 1: I'm not. Right. 692 00:42:20,080 --> 00:42:23,640 Speaker 3: When I fuck up, I'll go I fucked up, my fault, right. 693 00:42:26,400 --> 00:42:31,600 Speaker 3: But back to you, I think that, yeah, I genuinely 694 00:42:31,680 --> 00:42:36,879 Speaker 3: see like shift in you and that like I think 695 00:42:36,920 --> 00:42:38,200 Speaker 3: for you, part of the. 696 00:42:40,719 --> 00:42:43,520 Speaker 1: I don't know that like all right, so this is 697 00:42:43,600 --> 00:42:45,640 Speaker 1: really what I think, which I don't know if this 698 00:42:45,800 --> 00:42:47,480 Speaker 1: is the forum. Do you want to know what I 699 00:42:47,520 --> 00:42:48,000 Speaker 1: really think? 700 00:42:48,239 --> 00:42:48,680 Speaker 2: Yeah? I do. 701 00:42:49,280 --> 00:42:56,200 Speaker 1: So. I think I think part of your apprehension around 702 00:42:56,640 --> 00:43:00,759 Speaker 1: deep connections with humans that's starting to melt away a 703 00:43:00,800 --> 00:43:03,879 Speaker 1: little bit. And I think that's spiritual growth. I don't 704 00:43:03,880 --> 00:43:08,360 Speaker 1: think that some shift in psychology or emotion, perhaps emotion 705 00:43:08,520 --> 00:43:12,160 Speaker 1: a little, but I think it's something deeper than that. 706 00:43:13,040 --> 00:43:17,279 Speaker 1: And I think that you know, as you and I 707 00:43:17,320 --> 00:43:21,880 Speaker 1: don't necessarily mean romantic connections. It could be, but just 708 00:43:21,920 --> 00:43:26,680 Speaker 1: that intimate relationships, those intimate relationships with people, And by 709 00:43:26,800 --> 00:43:30,200 Speaker 1: intimate I mean close, like I have intimate relationship with 710 00:43:30,239 --> 00:43:35,120 Speaker 1: my mum. You know, it's just means in this context, 711 00:43:35,120 --> 00:43:39,000 Speaker 1: I'm talking about close, very familiar, like you would pretty 712 00:43:39,080 --> 00:43:41,879 Speaker 1: much do anything for those people. So I see that 713 00:43:42,000 --> 00:43:46,919 Speaker 1: shifting in you. I see less ego in you right 714 00:43:47,320 --> 00:43:51,440 Speaker 1: where you don't need people's approval as much as you 715 00:43:51,480 --> 00:43:56,640 Speaker 1: did because and this is probably psychological growth, but you 716 00:43:56,880 --> 00:44:03,080 Speaker 1: are more comfortable and confidence than you were right when 717 00:44:03,120 --> 00:44:06,239 Speaker 1: I first met you. You were very unsure, very uncertain, 718 00:44:07,400 --> 00:44:10,000 Speaker 1: which is like that was quite a long time ago now, 719 00:44:10,040 --> 00:44:12,120 Speaker 1: but there's been a real shift in all of those things, 720 00:44:12,280 --> 00:44:16,319 Speaker 1: and you know, it's growth, it's growth, and there of 721 00:44:16,400 --> 00:44:19,640 Speaker 1: course you know, and you know, and I know that 722 00:44:19,680 --> 00:44:21,760 Speaker 1: there have been moments where you and I have had 723 00:44:22,560 --> 00:44:25,640 Speaker 1: a fucking three minute well we've never really even clashed, 724 00:44:25,640 --> 00:44:29,560 Speaker 1: but we've had a few moments where you've gotten bothered 725 00:44:29,600 --> 00:44:33,919 Speaker 1: about something or I've gotten bothered about something and there 726 00:44:34,000 --> 00:44:36,839 Speaker 1: was a brief moment. But there's probably been I don't know, 727 00:44:37,040 --> 00:44:39,640 Speaker 1: two or three moments in six years, and those moments 728 00:44:39,640 --> 00:44:44,799 Speaker 1: didn't last very long. But the thing is, you know, 729 00:44:44,880 --> 00:44:48,279 Speaker 1: we're always going to be working around each other, as 730 00:44:48,320 --> 00:44:53,280 Speaker 1: in I mean us humans working around each other and always, 731 00:44:53,760 --> 00:44:55,680 Speaker 1: you know, It's like I did a podcast three or 732 00:44:55,680 --> 00:45:00,440 Speaker 1: four days ago called I'm wrong, and just that not 733 00:45:00,480 --> 00:45:06,680 Speaker 1: only the willingness, but the I guess the want to 734 00:45:06,760 --> 00:45:09,600 Speaker 1: be able to go, oh, I'm wrong, I got that wrong. 735 00:45:10,320 --> 00:45:13,440 Speaker 1: I did that wrong. I am the problem with this 736 00:45:13,520 --> 00:45:15,960 Speaker 1: particular thing. I'm not always the problem, but with this 737 00:45:16,080 --> 00:45:19,600 Speaker 1: I was the problem. And look, I get what you 738 00:45:19,600 --> 00:45:21,920 Speaker 1: were saying, and that was my fault. I'm sorry. And 739 00:45:21,960 --> 00:45:25,560 Speaker 1: I think that you know, when you get past and 740 00:45:25,600 --> 00:45:27,279 Speaker 1: I don't mean you, I mean all of us. But 741 00:45:27,440 --> 00:45:29,719 Speaker 1: when you get past the need to be right and 742 00:45:29,760 --> 00:45:32,560 Speaker 1: the need to look good, and the need to win 743 00:45:32,719 --> 00:45:35,800 Speaker 1: an argument and the need to be seen as smart, 744 00:45:38,080 --> 00:45:41,000 Speaker 1: that one that is very fucking liberating, because that's a 745 00:45:41,040 --> 00:45:44,600 Speaker 1: heavy emotional and psychological burden to carry, that you've got 746 00:45:44,600 --> 00:45:46,120 Speaker 1: to be right all the time and you've got to 747 00:45:46,160 --> 00:45:50,920 Speaker 1: know all the time. I used to think that. But 748 00:45:50,960 --> 00:45:54,920 Speaker 1: then also the add on benefit that you don't think 749 00:45:54,960 --> 00:45:57,360 Speaker 1: will like what you think will happen is once you 750 00:45:57,560 --> 00:46:01,239 Speaker 1: open this door of vulnerability, you know, people are going 751 00:46:01,320 --> 00:46:04,279 Speaker 1: to know how fucked in the head you are, and 752 00:46:04,400 --> 00:46:08,160 Speaker 1: people are just going to vanish in reality. They go, 753 00:46:08,280 --> 00:46:13,719 Speaker 1: oh my god, thank you. I do that too. I'm 754 00:46:13,760 --> 00:46:17,240 Speaker 1: a version of you. I'm an overthinker, I'm a self doubter, 755 00:46:17,440 --> 00:46:20,920 Speaker 1: I'm a self loath I'm a self saboteur. Not all 756 00:46:20,960 --> 00:46:24,719 Speaker 1: the time, but sometimes, And oh my god, thank you 757 00:46:24,800 --> 00:46:27,640 Speaker 1: because the bloke who's hosting the podcast or the girl 758 00:46:27,640 --> 00:46:32,120 Speaker 1: who's hosting the podcast is essentially me in a different role. 759 00:46:33,360 --> 00:46:38,240 Speaker 1: And that's you know, that's back to coming full circle 760 00:46:38,280 --> 00:46:42,360 Speaker 1: to where we started. That's how you build connection as well. 761 00:46:43,200 --> 00:46:48,520 Speaker 2: M I love that. I love that feedback. Twice twice 762 00:46:48,640 --> 00:46:51,920 Speaker 2: I got goosebumps. And one was when you said spiritual 763 00:46:52,000 --> 00:46:55,200 Speaker 2: because I don't know why, but I got goosebumps all over. 764 00:46:55,800 --> 00:46:58,879 Speaker 2: And the second one was when you said, I can't 765 00:46:58,920 --> 00:47:01,720 Speaker 2: remember what you framed it, but burned. Remember I burned 766 00:47:02,040 --> 00:47:04,000 Speaker 2: on the mountain with the letting go rich or one 767 00:47:04,040 --> 00:47:05,839 Speaker 2: of the things I wrote down and burned was the 768 00:47:05,840 --> 00:47:08,919 Speaker 2: need for everyone else to believe in me. And that's 769 00:47:08,920 --> 00:47:16,320 Speaker 2: what you mentioned, so that, yeah, I'm. 770 00:47:15,040 --> 00:47:17,560 Speaker 1: Very aware of my you know, my numerous faults and 771 00:47:17,600 --> 00:47:19,279 Speaker 1: all of that. That's good to be able to do that, 772 00:47:19,440 --> 00:47:22,760 Speaker 1: but also it's good to go but you know what, Harps, 773 00:47:23,320 --> 00:47:27,319 Speaker 1: you're okay, though you're okay. You know, you're not the 774 00:47:27,320 --> 00:47:30,359 Speaker 1: best person, but you're not a bad person. It's all right, 775 00:47:30,920 --> 00:47:34,040 Speaker 1: you know. And I think that that being able to 776 00:47:34,080 --> 00:47:37,880 Speaker 1: and I have found that because there's no there's no 777 00:47:37,920 --> 00:47:41,200 Speaker 1: bigger critic in the world of me than me. Like 778 00:47:41,400 --> 00:47:45,359 Speaker 1: I'm very hard on. Like I might do a gig, 779 00:47:45,440 --> 00:47:48,959 Speaker 1: that I might do a presentation that other somebody might go, well, fuck, 780 00:47:49,040 --> 00:47:50,960 Speaker 1: that was amazing. That was a nine out of ten. 781 00:47:51,040 --> 00:47:53,600 Speaker 1: I'm like, nah, that was a six. Here's five things 782 00:47:53,600 --> 00:47:56,520 Speaker 1: I could have done better. You know, I have that propensity, 783 00:47:56,520 --> 00:47:59,439 Speaker 1: and I'm trying to deal with that. But I think, 784 00:47:59,680 --> 00:48:04,480 Speaker 1: you know, just quickly as we wind up that you 785 00:48:04,520 --> 00:48:07,520 Speaker 1: know that I think when you use the term spiritual, 786 00:48:07,760 --> 00:48:13,040 Speaker 1: people get confused or scared or freaked out or weirded out. 787 00:48:13,640 --> 00:48:17,759 Speaker 1: And so you know, oh, here's something I've never told 788 00:48:17,840 --> 00:48:22,640 Speaker 1: you about. Five years ago or four years ago, I 789 00:48:22,920 --> 00:48:25,600 Speaker 1: sent a message to ten of my friends. I did 790 00:48:25,600 --> 00:48:29,200 Speaker 1: this as a little project. And ten of my friends 791 00:48:29,280 --> 00:48:34,000 Speaker 1: who are either you probably remember this, but they're either 792 00:48:34,120 --> 00:48:39,080 Speaker 1: pastors in churches or their rabbis, or they are you know, 793 00:48:39,200 --> 00:48:43,680 Speaker 1: the their Buddhists, or their Muslims or the you know, 794 00:48:43,760 --> 00:48:48,759 Speaker 1: they are people who are you know it, potentially in 795 00:48:48,760 --> 00:48:52,879 Speaker 1: a role of leadership in some spiritual and or religious capacity. 796 00:48:53,480 --> 00:48:55,880 Speaker 1: And I said to them, all of them, can you 797 00:48:56,080 --> 00:48:59,400 Speaker 1: please write in your words, without doing any research or 798 00:48:59,440 --> 00:49:03,520 Speaker 1: looking any thing up or repeating anything that you've wrote learned. 799 00:49:03,640 --> 00:49:06,399 Speaker 1: I don't want you to repeat something that you got 800 00:49:06,440 --> 00:49:11,840 Speaker 1: trained to say. I want, in your words, in your understanding, 801 00:49:11,960 --> 00:49:17,879 Speaker 1: to tell me what spirituality is. And every single one 802 00:49:17,920 --> 00:49:23,160 Speaker 1: of those people said something fucking different, and a lot 803 00:49:23,200 --> 00:49:27,560 Speaker 1: of them were absolutely miles apart. I'm not saying right wrong, 804 00:49:27,600 --> 00:49:31,120 Speaker 1: good bad. I'm like, you know what, spirituality is a 805 00:49:31,160 --> 00:49:36,440 Speaker 1: slippery construct, and it can be mumbo jumbo's kind of bullshitty, 806 00:49:36,480 --> 00:49:39,040 Speaker 1: I think, And I think some people like to put 807 00:49:39,040 --> 00:49:42,160 Speaker 1: on the metaphoric caftan and fucking wear the DreamCatcher and 808 00:49:42,200 --> 00:49:45,280 Speaker 1: put that in the window and fucking clang their symbols 809 00:49:45,360 --> 00:49:48,400 Speaker 1: so they look like they're whatever you know to me. 810 00:49:48,800 --> 00:49:52,680 Speaker 1: To me, the more spiritual people act to me, that's ego. 811 00:49:53,880 --> 00:49:56,279 Speaker 1: To me, that's ego, that's look at me. I want 812 00:49:56,320 --> 00:49:58,759 Speaker 1: you to think I am like this, Well that's not 813 00:49:59,600 --> 00:50:03,520 Speaker 1: you know, it's to me to me like real like. 814 00:50:03,680 --> 00:50:06,600 Speaker 1: And again, I'm not advocating anything here. I'm just speaking 815 00:50:06,680 --> 00:50:10,520 Speaker 1: to my background. But my background is in you know, 816 00:50:10,640 --> 00:50:14,520 Speaker 1: in Christianity and church, right, I'm not advocating that. I'm 817 00:50:14,560 --> 00:50:18,200 Speaker 1: just sharing, but I've read the Bible front the back 818 00:50:18,320 --> 00:50:20,839 Speaker 1: many times, and because there was a time where I 819 00:50:20,960 --> 00:50:25,000 Speaker 1: was deeply invested, deeply, deeply, right, But you know, even 820 00:50:25,040 --> 00:50:27,040 Speaker 1: in and there are you know, there's wisdom in the 821 00:50:27,080 --> 00:50:31,520 Speaker 1: Qur'an and the Talmud and the bugger Vita. I think 822 00:50:31,560 --> 00:50:34,040 Speaker 1: it's called I fucked that up, but you know what 823 00:50:34,040 --> 00:50:36,880 Speaker 1: I'm saying, And of course the Old Testament New Testament, 824 00:50:37,280 --> 00:50:41,480 Speaker 1: and there are a plethora of insights and wisdoms even 825 00:50:41,600 --> 00:50:45,759 Speaker 1: in the writings of the Stoics, right, But there's a 826 00:50:45,800 --> 00:50:53,040 Speaker 1: lot of commonality, and that says, you know, keep it 827 00:50:53,160 --> 00:50:56,840 Speaker 1: under wraps. Like if you're out there beating your chest, 828 00:50:57,280 --> 00:51:00,640 Speaker 1: you know, that's that's not God, that's not human, that's 829 00:51:00,680 --> 00:51:03,760 Speaker 1: not kindness, that's ego. That's look at me, I need attention. 830 00:51:04,480 --> 00:51:07,960 Speaker 1: That's It's like that joke I made. I did a 831 00:51:08,040 --> 00:51:10,919 Speaker 1: humility workshop on the weekend. Oh how'd you go? Yeah? 832 00:51:10,960 --> 00:51:13,640 Speaker 1: I was the best. And when I say that, people 833 00:51:13,719 --> 00:51:17,399 Speaker 1: don't even fucking up. I'm like, that was irony, Right, 834 00:51:17,560 --> 00:51:20,799 Speaker 1: that's the I did a humility workshop. I crushed it. 835 00:51:21,640 --> 00:51:24,200 Speaker 1: That's the opposite of yeah, oh okay, you know which 836 00:51:24,320 --> 00:51:26,919 Speaker 1: kind of it's sad when you've got to explain your 837 00:51:26,920 --> 00:51:30,920 Speaker 1: own terrible Joe. But you know, one of my favorite 838 00:51:30,960 --> 00:51:34,000 Speaker 1: scriptures in the in the New Testament, it is essentially 839 00:51:34,120 --> 00:51:39,279 Speaker 1: this is the paraphrase version, and it depends which translation 840 00:51:39,360 --> 00:51:41,480 Speaker 1: you read, But if you read King James, which is 841 00:51:41,520 --> 00:51:43,560 Speaker 1: the there Tho or New King James, which is a 842 00:51:43,600 --> 00:51:46,080 Speaker 1: modernized version of that, it says, you know, when you 843 00:51:46,120 --> 00:51:48,360 Speaker 1: give to the poor, don't let your left hand know 844 00:51:48,440 --> 00:51:51,360 Speaker 1: what your right hand's doing. And so when you do 845 00:51:51,520 --> 00:51:55,320 Speaker 1: a kindness, it always says, do it in secret. Don't 846 00:51:55,360 --> 00:52:00,400 Speaker 1: tell anyone, like don't you don't need accolades, you don't 847 00:52:00,480 --> 00:52:04,360 Speaker 1: need approval, you don't need attention. And I believe, and 848 00:52:04,440 --> 00:52:08,919 Speaker 1: this is just my belief in terms of the spiritual 849 00:52:09,040 --> 00:52:12,640 Speaker 1: growth and the spiritual benefit, which is the wrong that's 850 00:52:12,680 --> 00:52:16,800 Speaker 1: the wrong word, but it's just for this. The moment 851 00:52:16,920 --> 00:52:22,640 Speaker 1: that you talk about it, you lose it, right, Like, 852 00:52:22,760 --> 00:52:26,440 Speaker 1: if you're doing good stuff, just do the good stuff. 853 00:52:27,560 --> 00:52:30,720 Speaker 1: Just do the good stuff. You don't need to tell people. 854 00:52:30,920 --> 00:52:35,120 Speaker 1: You don't need to whatever. You know, I'm not saying 855 00:52:35,120 --> 00:52:39,440 Speaker 1: I never mentioned it, but in general terms, because if 856 00:52:39,480 --> 00:52:42,239 Speaker 1: there is a god or a higher power or a 857 00:52:42,280 --> 00:52:46,360 Speaker 1: divine or whatever, if there's an intelligence and a love 858 00:52:47,600 --> 00:52:52,759 Speaker 1: and an energy that's bigger than us. I say, if then, 859 00:52:54,160 --> 00:52:58,799 Speaker 1: then that's where our reward will come from. That's where 860 00:52:58,800 --> 00:53:02,880 Speaker 1: that energy that you know, whatever. But even then, but 861 00:53:03,000 --> 00:53:06,920 Speaker 1: even then, you know, I think it's it's to do 862 00:53:07,000 --> 00:53:10,680 Speaker 1: that even because we think we're going to get something back. Well, 863 00:53:10,719 --> 00:53:15,080 Speaker 1: that's not love either. That's transactional. Yeah, like love is 864 00:53:15,200 --> 00:53:23,280 Speaker 1: not transactional. Love has no expectations. Love doesn't give wanting something. 865 00:53:23,360 --> 00:53:26,719 Speaker 1: And if you give wanting something in return, that is 866 00:53:26,719 --> 00:53:29,600 Speaker 1: not love. That is not kindness, that is not service. 867 00:53:30,640 --> 00:53:37,160 Speaker 1: That is a negotiation of sorts, you know. And now 868 00:53:37,200 --> 00:53:40,160 Speaker 1: everybody's asleep, and now everybody's like, I'm never listening to 869 00:53:40,200 --> 00:53:43,560 Speaker 1: this shit again. But there you go, tip Hey. 870 00:53:43,719 --> 00:53:46,200 Speaker 2: One of the things when you were talking about the religions, 871 00:53:46,239 --> 00:53:49,360 Speaker 2: one of the things that I found really beautiful about 872 00:53:49,400 --> 00:53:51,640 Speaker 2: one of the monuments in India, probably all of them, 873 00:53:51,640 --> 00:53:55,279 Speaker 2: but one that we were getting shown ag Refort, and 874 00:53:55,400 --> 00:53:59,720 Speaker 2: in the architecture, in the design, our tour guide pointed 875 00:53:59,760 --> 00:54:04,359 Speaker 2: out all the different religion symbols were all incorporated in 876 00:54:04,400 --> 00:54:07,400 Speaker 2: this one place, and wow, and it was so beautiful, 877 00:54:07,520 --> 00:54:10,200 Speaker 2: all of them. I don't know, like he's talked about heaps. 878 00:54:10,239 --> 00:54:12,600 Speaker 2: I wouldn't even know where to begin, but more than 879 00:54:12,640 --> 00:54:15,799 Speaker 2: the Christianity, yes, And you just pointed them all out 880 00:54:15,800 --> 00:54:18,560 Speaker 2: and it was like, Wow, I didn't think a place 881 00:54:18,640 --> 00:54:20,320 Speaker 2: like this would exist. That's so beautiful. 882 00:54:20,800 --> 00:54:24,480 Speaker 1: I love that that convergence of different theologies and philosophies. 883 00:54:24,520 --> 00:54:27,240 Speaker 1: And you know, for me, that is our spiritual wisdom. 884 00:54:27,440 --> 00:54:31,960 Speaker 1: Is like you know, you think, just on a human 885 00:54:32,040 --> 00:54:36,080 Speaker 1: level and on a psychology level, there's twelve major religions 886 00:54:36,080 --> 00:54:39,600 Speaker 1: in the world, and there's over four thousand minor religions, 887 00:54:40,120 --> 00:54:47,319 Speaker 1: and right and almost every religion major online the. 888 00:54:47,480 --> 00:54:48,120 Speaker 2: Is a religion. 889 00:54:48,880 --> 00:54:52,200 Speaker 1: No, we're a cult. We're a cult, bro where an 890 00:54:52,200 --> 00:54:55,520 Speaker 1: out loud and proud cult. But there's going to be 891 00:54:55,560 --> 00:54:58,600 Speaker 1: no routing behind closed doors. There's going to be no 892 00:55:00,040 --> 00:55:03,080 Speaker 1: ripping off of money. We're a transparent cult. We don't 893 00:55:03,080 --> 00:55:06,960 Speaker 1: want your money or your loins, so keep it all 894 00:55:06,960 --> 00:55:10,200 Speaker 1: to yourself, right. We just want we just want love. 895 00:55:10,400 --> 00:55:13,120 Speaker 1: We just want love and connection. But what I was 896 00:55:13,160 --> 00:55:16,200 Speaker 1: going to say was who uses loins anyway? 897 00:55:16,239 --> 00:55:21,319 Speaker 4: But could you stop saying, well it's like generic for 898 00:55:22,480 --> 00:55:26,640 Speaker 4: all right, Well, I'm just telling people what we don't want, 899 00:55:26,719 --> 00:55:28,160 Speaker 4: So no, one gets confused. 900 00:55:31,080 --> 00:55:33,840 Speaker 1: Anyway. What I was going to say is all of 901 00:55:33,880 --> 00:55:39,920 Speaker 1: these religions independently think they are the one. Yeah, I know, 902 00:55:39,960 --> 00:55:42,359 Speaker 1: there's a lot of other religions, but we're the right one. 903 00:55:42,400 --> 00:55:45,200 Speaker 1: We're the one with the you know. And again that's 904 00:55:45,640 --> 00:55:50,920 Speaker 1: that's an interesting thing too, because there's so much you know, 905 00:55:51,040 --> 00:55:54,000 Speaker 1: thought that goes around that that's a belief system, that's 906 00:55:54,000 --> 00:55:56,759 Speaker 1: a cult of thought. Like it's when you you know, 907 00:55:56,880 --> 00:56:00,560 Speaker 1: I grew up in a Catholic church and then I 908 00:56:00,640 --> 00:56:04,719 Speaker 1: went to a non denominational fundamental born again Christian Church. 909 00:56:04,800 --> 00:56:07,640 Speaker 1: Now they're both under the banner of Christianity, but you 910 00:56:07,680 --> 00:56:13,040 Speaker 1: couldn't have two more different, two more different cultures or 911 00:56:14,160 --> 00:56:18,400 Speaker 1: ways of interpreting the Bible. Or it's like, yeah, the 912 00:56:18,560 --> 00:56:22,600 Speaker 1: same text, but oh my goodness, in you know, like 913 00:56:24,440 --> 00:56:28,680 Speaker 1: so in fundamental Christianity, for example, the foundation scripture from 914 00:56:28,680 --> 00:56:32,399 Speaker 1: the New Testament is John three point sixteen, which says, 915 00:56:32,400 --> 00:56:34,000 Speaker 1: for God so loved the world that he gave, He's 916 00:56:34,000 --> 00:56:37,200 Speaker 1: only begotten the son that whosoever believes in him would 917 00:56:37,200 --> 00:56:40,280 Speaker 1: not perish but have eternal life. Right, And that gets 918 00:56:40,680 --> 00:56:43,600 Speaker 1: gently rammed down your throat all the time, which is cool. 919 00:56:44,320 --> 00:56:48,920 Speaker 1: I never heard that scripture in Mass. In Catholic Church, 920 00:56:49,080 --> 00:56:52,880 Speaker 1: never heard it. And in Catholic Church you are not 921 00:56:53,080 --> 00:56:56,600 Speaker 1: encouraged to read the Bible. Well we weren't. I never 922 00:56:56,719 --> 00:57:00,360 Speaker 1: was anyway, that's my experience. You were encouraged to listen 923 00:57:00,440 --> 00:57:05,920 Speaker 1: to the priest because he knows right and he's God's guy. Right, 924 00:57:06,640 --> 00:57:08,520 Speaker 1: But then when you go and read the Bible. So 925 00:57:08,640 --> 00:57:11,120 Speaker 1: now I'm going in I'm in this other church. Right, 926 00:57:11,160 --> 00:57:16,320 Speaker 1: it says, well, there's one mediator between God and man, right, 927 00:57:16,440 --> 00:57:19,880 Speaker 1: or one person, And it doesn't say that's the Catholic priest. 928 00:57:20,480 --> 00:57:24,880 Speaker 1: It says the actual Bible says there's one mediator between 929 00:57:24,920 --> 00:57:26,840 Speaker 1: God and man, and that's Jesus Christ. That's in the 930 00:57:26,880 --> 00:57:30,200 Speaker 1: New Testament. Right, So, like what is funny is and 931 00:57:30,280 --> 00:57:32,840 Speaker 1: I'm this is not meant to be a religious conversation. 932 00:57:33,000 --> 00:57:38,880 Speaker 1: This is more about interpretation and psychology and culture and programming. 933 00:57:38,960 --> 00:57:42,080 Speaker 1: And it's like wherever you go, they're going to teach 934 00:57:42,120 --> 00:57:44,320 Speaker 1: you that they're right and the others are wrong. And 935 00:57:44,360 --> 00:57:47,600 Speaker 1: that's not just in religion. That's in politics, that's in sport, 936 00:57:47,720 --> 00:57:52,280 Speaker 1: that's in exercise cults, that's in food cults, that's in 937 00:57:52,480 --> 00:57:57,480 Speaker 1: social cults. That's in amway, that's in you know, multi 938 00:57:57,560 --> 00:58:01,880 Speaker 1: level marketing across the oild. Well, you know, pa. But 939 00:58:02,600 --> 00:58:06,880 Speaker 1: like consciousness is, or the beginning of consciousness is one 940 00:58:06,920 --> 00:58:10,280 Speaker 1: to recognize your own lack of consciousness, but two to 941 00:58:10,320 --> 00:58:13,200 Speaker 1: be able to extract yourself from a cult of thought 942 00:58:13,240 --> 00:58:17,160 Speaker 1: that you've been part of and be okay and comfortable 943 00:58:17,200 --> 00:58:20,560 Speaker 1: with going yeah, I don't agree anymore, or I don't 944 00:58:20,600 --> 00:58:23,720 Speaker 1: think that, or I've thought for myself and this is 945 00:58:23,720 --> 00:58:27,840 Speaker 1: what I think now, rather than just adopting someone else's 946 00:58:28,400 --> 00:58:32,120 Speaker 1: truth or adopting just because of the situation you're in, 947 00:58:33,000 --> 00:58:36,919 Speaker 1: you know. So anyway, maybe we'll do a whole show 948 00:58:37,000 --> 00:58:41,160 Speaker 1: on cult cults of thought because that's a thing. Yeah, 949 00:58:41,240 --> 00:58:43,760 Speaker 1: it's so fucking interesting, Like you think when you grow 950 00:58:43,840 --> 00:58:45,560 Speaker 1: up in a mind, like if you grew up in 951 00:58:45,600 --> 00:58:51,560 Speaker 1: mom and dad were Buddhists and they were vegans undoubtedly 952 00:58:52,840 --> 00:58:55,640 Speaker 1: until you were probably eighteen and maybe forever you would 953 00:58:55,640 --> 00:58:58,960 Speaker 1: be a Buddhist vegan. Right, you're not going to be 954 00:58:59,000 --> 00:59:00,560 Speaker 1: a ten year old who's no, I'll go on a 955 00:59:00,560 --> 00:59:04,800 Speaker 1: mass and eating cow while mom and dad meditating at 956 00:59:04,800 --> 00:59:09,720 Speaker 1: the Buddha Center and having fucking you know, soy and 957 00:59:09,760 --> 00:59:11,880 Speaker 1: tofu or whatever it is. Right, so you become a 958 00:59:11,920 --> 00:59:17,080 Speaker 1: byproduct without choosing. You become a version of them unconsciously. 959 00:59:17,760 --> 00:59:20,480 Speaker 2: I'd love to let's do that, let's pencil that chat 960 00:59:20,520 --> 00:59:22,560 Speaker 2: in because I would love to unpack that more. 961 00:59:23,080 --> 00:59:26,800 Speaker 1: Yeah. Cool, all right, at six o'clock, you've got some 962 00:59:26,840 --> 00:59:30,120 Speaker 1: work to do. Gotta go, bro, all right, see Bro, 963 00:59:30,360 --> 00:59:32,560 Speaker 1: see everyone, bros and bros of fines