1 00:00:00,280 --> 00:00:03,200 Speaker 1: This is the Fits in Whipper with Kate Richie podcast. 2 00:00:03,440 --> 00:00:06,640 Speaker 2: Let's talk about the power of girls. 3 00:00:07,240 --> 00:00:08,920 Speaker 3: This is for the girls, paul oone. 4 00:00:09,000 --> 00:00:12,600 Speaker 2: In September, Tara Dower became the fastest person ever to 5 00:00:12,600 --> 00:00:17,840 Speaker 2: complete the Appalachian Trail in a record forty days, eighteen hours, 6 00:00:17,840 --> 00:00:20,560 Speaker 2: and six minutes. She was thirteen hours faster than the 7 00:00:20,600 --> 00:00:22,360 Speaker 2: previous record holder, who. 8 00:00:22,239 --> 00:00:22,840 Speaker 3: Was a man. 9 00:00:24,560 --> 00:00:28,040 Speaker 2: That same year, that same year, eighteen year old Audrey 10 00:00:28,160 --> 00:00:31,240 Speaker 2: Jiminez made history in Arizona as the first girl to 11 00:00:31,280 --> 00:00:34,320 Speaker 2: win a Division one high school state wrestling title. 12 00:00:34,600 --> 00:00:36,880 Speaker 4: Competing against boys. 13 00:00:37,440 --> 00:00:46,800 Speaker 2: Stamina, recovery, resilience, and ada adaptability are essential to athletic performance, 14 00:00:46,840 --> 00:00:47,839 Speaker 2: and this is where the. 15 00:00:47,800 --> 00:00:50,000 Speaker 4: Girls are taking over from the men. 16 00:00:50,520 --> 00:00:55,360 Speaker 2: So there's been studies done on this, and these are 17 00:00:55,400 --> 00:00:59,440 Speaker 2: the four things that women's bodies do exceptionally well. Number 18 00:00:59,480 --> 00:01:04,959 Speaker 2: one is pain tolerance. They far exceed the man. 19 00:01:05,160 --> 00:01:06,080 Speaker 4: This is why. 20 00:01:06,240 --> 00:01:09,600 Speaker 1: Also, we were talking last week about how women seem 21 00:01:09,640 --> 00:01:14,400 Speaker 1: to have a lot hotter showers than men. I'm here 22 00:01:14,440 --> 00:01:17,640 Speaker 1: for your sisters. Women have hotter showers than men. They 23 00:01:17,680 --> 00:01:19,080 Speaker 1: have boiling hot showers. 24 00:01:20,480 --> 00:01:24,480 Speaker 2: Okay, this is probably due to both their biology and experience, 25 00:01:24,560 --> 00:01:28,640 Speaker 2: but you know, obviously, they go through some horrific. 26 00:01:28,160 --> 00:01:29,200 Speaker 4: Pain in their lives. 27 00:01:29,280 --> 00:01:35,040 Speaker 2: Childbirth is the big one, broken bones, injuries. Pain is subjective, 28 00:01:35,120 --> 00:01:38,600 Speaker 2: but it does say that women actually tolerate pain a 29 00:01:38,640 --> 00:01:39,680 Speaker 2: lot more than men. 30 00:01:40,680 --> 00:01:42,400 Speaker 3: The other one is immunity. 31 00:01:43,760 --> 00:01:47,720 Speaker 2: Among mammals, including humans, It is widely accepted that females 32 00:01:47,760 --> 00:01:51,000 Speaker 2: have stronger immune systems than males. 33 00:01:51,720 --> 00:01:53,600 Speaker 4: That's due to the power of estrogen. 34 00:01:54,160 --> 00:01:57,600 Speaker 3: God, I got to get some of that. Okay, resilience. 35 00:01:57,880 --> 00:02:01,080 Speaker 2: Women's bodies seem better built for the long haul, less 36 00:02:01,160 --> 00:02:03,279 Speaker 2: wear and tear, more staying power. 37 00:02:03,760 --> 00:02:05,320 Speaker 3: According to the research. 38 00:02:05,440 --> 00:02:08,079 Speaker 2: The data on long term exercise suggests that women may 39 00:02:08,120 --> 00:02:12,800 Speaker 2: also pay a lower price for physical strain, so they're resilient. 40 00:02:13,160 --> 00:02:13,960 Speaker 4: They can get through it. 41 00:02:14,400 --> 00:02:18,280 Speaker 2: Can I give you an example as well, Survivor, which 42 00:02:18,320 --> 00:02:20,760 Speaker 2: I think is one of the greatest TV shows of 43 00:02:20,840 --> 00:02:24,040 Speaker 2: all time, and the challenges are the challenges don't change 44 00:02:24,080 --> 00:02:27,480 Speaker 2: too much. But the best thing about Survivor the gameplay 45 00:02:27,639 --> 00:02:29,639 Speaker 2: is different in every series. 46 00:02:29,880 --> 00:02:30,680 Speaker 3: Smarter than guys. 47 00:02:31,040 --> 00:02:33,239 Speaker 2: Well. But this is the thing mate In the challenges, 48 00:02:33,280 --> 00:02:35,560 Speaker 2: the physical challenges, the girls. 49 00:02:35,200 --> 00:02:36,760 Speaker 3: Do really really well. 50 00:02:37,040 --> 00:02:38,880 Speaker 4: They absolutely dominate the men. 51 00:02:39,560 --> 00:02:41,480 Speaker 2: And the other one as well, and this is the 52 00:02:41,520 --> 00:02:45,519 Speaker 2: big one is longevity. Arguably the truest test of anybody 53 00:02:45,639 --> 00:02:49,040 Speaker 2: is longevity, and with rare exceptions, no matter the species 54 00:02:49,080 --> 00:02:52,440 Speaker 2: of culture, women live longer. 55 00:02:52,680 --> 00:02:55,200 Speaker 1: It's an interesting one. I mean, it's a really broad topic, 56 00:02:55,280 --> 00:02:57,600 Speaker 1: Ryan James, and I'm here. I'm here to fight for 57 00:02:57,639 --> 00:03:00,440 Speaker 1: them sisters, Absolutely I am. But there's a couple of 58 00:03:00,440 --> 00:03:03,239 Speaker 1: things to point out in terms of overtime, and I 59 00:03:03,280 --> 00:03:06,760 Speaker 1: would suggest the evolution of man as man has been 60 00:03:06,800 --> 00:03:09,840 Speaker 1: the hunter gatherer. Why traditionally the lady has been at 61 00:03:09,840 --> 00:03:14,160 Speaker 1: home bringing up the family. That is where the life 62 00:03:14,280 --> 00:03:17,240 Speaker 1: expectancy of the broken body of the hunter and gatherer. 63 00:03:18,040 --> 00:03:19,280 Speaker 3: Jones has walked into the room. 64 00:03:19,840 --> 00:03:20,600 Speaker 1: Allen's not here. 65 00:03:20,639 --> 00:03:21,760 Speaker 4: There's dust in here. 66 00:03:22,560 --> 00:03:24,040 Speaker 1: That Jesse, you got a bit of Ellen Jones. 67 00:03:25,080 --> 00:03:26,240 Speaker 4: There's dust in here. 68 00:03:26,400 --> 00:03:31,200 Speaker 2: But in regards to the longevity one, it doesn't help. 69 00:03:31,240 --> 00:03:34,480 Speaker 2: It says here it's partly the behavior of the man, 70 00:03:34,639 --> 00:03:37,320 Speaker 2: because they tend to take more risks that kill. 71 00:03:37,160 --> 00:03:40,920 Speaker 4: Them idiots once again, idiots. 72 00:03:42,200 --> 00:03:46,280 Speaker 2: But see it's also biological because women tend to survive disease, starvation, 73 00:03:46,440 --> 00:03:48,080 Speaker 2: and injury at high rates than men do. 74 00:03:48,240 --> 00:03:50,160 Speaker 3: This is I mean, look. 75 00:03:49,960 --> 00:03:51,840 Speaker 1: At bj to go through what she's done with two 76 00:03:51,880 --> 00:03:55,240 Speaker 1: beautiful children, and then to bounce back the way she did. 77 00:03:55,480 --> 00:03:58,040 Speaker 1: Tell everybody in total, how many games of AFO you played? 78 00:03:59,160 --> 00:04:02,360 Speaker 1: And look at you now, struggling with your knees, you groins, 79 00:04:02,360 --> 00:04:06,720 Speaker 1: your shoulders, BJ king of the pilates room, and there 80 00:04:06,760 --> 00:04:09,600 Speaker 1: you were eighteen games mate. That's it. 81 00:04:09,960 --> 00:04:11,760 Speaker 2: This is one of the reasons why I don't work 82 00:04:11,800 --> 00:04:14,520 Speaker 2: out with my wife, because there's an element of I'm 83 00:04:14,560 --> 00:04:17,159 Speaker 2: afraid that she is going to show me up in 84 00:04:17,200 --> 00:04:17,960 Speaker 2: front of everybody. 85 00:04:18,760 --> 00:04:20,680 Speaker 1: Camille's and Castle Hill. You got a message for me? 86 00:04:20,720 --> 00:04:23,520 Speaker 3: Do you? Camille? Is that your name for me? 87 00:04:25,080 --> 00:04:25,120 Speaker 5: No? 88 00:04:25,279 --> 00:04:26,240 Speaker 3: What is it? What is. 89 00:04:28,760 --> 00:04:29,080 Speaker 2: Yes? 90 00:04:29,200 --> 00:04:29,400 Speaker 5: Yes? 91 00:04:29,480 --> 00:04:29,680 Speaker 3: Yes? 92 00:04:29,800 --> 00:04:36,799 Speaker 1: Well your name is Charmili? Yeah, my favorite, first first 93 00:04:36,839 --> 00:04:38,200 Speaker 1: Charmili we've had on the show. 94 00:04:39,160 --> 00:04:40,799 Speaker 4: Have you got a message for Whip Shamilli? 95 00:04:42,320 --> 00:04:43,000 Speaker 2: Yes, I do. 96 00:04:43,360 --> 00:04:43,599 Speaker 5: I do. 97 00:04:43,880 --> 00:04:44,240 Speaker 2: Whip. 98 00:04:44,440 --> 00:04:47,520 Speaker 5: You said that women have lots you know, showers are 99 00:04:47,560 --> 00:04:50,680 Speaker 5: hotter than men. I'm in a household of three men. 100 00:04:50,760 --> 00:04:53,240 Speaker 5: I'm the only woman, and I'm the one who has 101 00:04:53,279 --> 00:04:58,599 Speaker 5: the coldest shower. Really, my boys have the oldest. 102 00:04:58,320 --> 00:05:00,880 Speaker 3: One, do they really? Yeah? 103 00:05:01,000 --> 00:05:05,000 Speaker 5: Yes? Yeah? And can I just say I really want 104 00:05:05,040 --> 00:05:08,320 Speaker 5: to acknowledge the you know, the comment that you were 105 00:05:08,320 --> 00:05:11,919 Speaker 5: making about women being able to bear pain much more, 106 00:05:12,760 --> 00:05:16,000 Speaker 5: you know, stronger in that way than men. I think 107 00:05:16,040 --> 00:05:18,680 Speaker 5: you might want to add to that list that women 108 00:05:18,920 --> 00:05:22,039 Speaker 5: also can tolerate emotional pain. 109 00:05:23,200 --> 00:05:25,039 Speaker 4: Sham. 110 00:05:25,520 --> 00:05:27,960 Speaker 1: I mean, we were celebrating you, but you're being silly now. 111 00:05:29,360 --> 00:05:30,640 Speaker 4: I do know. 112 00:05:31,760 --> 00:05:35,680 Speaker 5: I'm celebrating everything. Looks life comes little into everything. 113 00:05:35,320 --> 00:05:37,919 Speaker 3: Right, I agree. I agree with you, Shimani. 114 00:05:38,080 --> 00:05:41,719 Speaker 2: There is I would when I if I had to 115 00:05:41,800 --> 00:05:44,560 Speaker 2: think about it, you needed one representative from the family 116 00:05:44,640 --> 00:05:47,480 Speaker 2: to go. And let's just say it is a survivor challenge. 117 00:05:47,920 --> 00:05:50,160 Speaker 2: I would actually throw my wife in there before me. 118 00:05:50,560 --> 00:05:52,800 Speaker 2: You know those challenges where they do where you've got 119 00:05:52,839 --> 00:05:56,279 Speaker 2: to stand on a tiny little piece of area and 120 00:05:56,320 --> 00:05:58,279 Speaker 2: you've got to stay there for as long as you can. 121 00:05:58,360 --> 00:06:00,599 Speaker 2: Tommy's not in his head. You'd be hopeless of that. 122 00:06:00,640 --> 00:06:04,640 Speaker 2: Tommy Harold would absolutely dominate in that. Imagine Lisa, Lisa 123 00:06:04,960 --> 00:06:08,200 Speaker 2: in a tiny frame. She would be up there for hours. Mate, 124 00:06:08,279 --> 00:06:10,600 Speaker 2: you would give up after thirty seconds a week. 125 00:06:10,800 --> 00:06:12,640 Speaker 1: And Tommy, I'm not going to read that out. I'm 126 00:06:12,680 --> 00:06:14,560 Speaker 1: not going to say that. Tom's written on the board 127 00:06:14,600 --> 00:06:19,200 Speaker 1: to ask Milli about women driving. We're not We're not 128 00:06:19,400 --> 00:06:22,640 Speaker 1: bringing that up, tom We're not having a debate on 129 00:06:22,720 --> 00:06:26,479 Speaker 1: air about who's who's a better driver out of men 130 00:06:26,520 --> 00:06:29,800 Speaker 1: and women, just because my god, Tom. 131 00:06:30,080 --> 00:06:33,320 Speaker 4: Just because we do radio together. You don't have to 132 00:06:33,320 --> 00:06:35,200 Speaker 4: be the guy that has to be different. 133 00:06:35,320 --> 00:06:37,680 Speaker 3: You can actually agree with things on the show. 134 00:06:37,920 --> 00:06:38,880 Speaker 4: Do you agree with things? 135 00:06:38,880 --> 00:06:41,840 Speaker 1: Mate? I just I just backed you in that entire conversation, 136 00:06:42,120 --> 00:06:44,320 Speaker 1: stood up for you, and I stood up for the sisters. 137 00:06:44,600 --> 00:06:44,880 Speaker 4: Mate. 138 00:06:44,960 --> 00:06:48,440 Speaker 2: You rocked up to a gym and fell asleep in 139 00:06:48,440 --> 00:06:50,680 Speaker 2: your car in the car park. You woke up an 140 00:06:50,680 --> 00:06:54,080 Speaker 2: hour lace and you drove home. You didn't even go in. 141 00:06:54,400 --> 00:06:57,560 Speaker 4: Your wife works so much harder than you do. 142 00:06:58,040 --> 00:07:03,080 Speaker 3: His microphone on a ramp. Upset, Everyone give upsets. Upset, 143 00:07:03,160 --> 00:07:04,120 Speaker 3: Ash is furious. 144 00:07:04,160 --> 00:07:07,680 Speaker 1: Still the first Charmilie I've ever had the resilience turn off. 145 00:07:09,480 --> 00:07:10,000 Speaker 3: Do something? 146 00:07:10,080 --> 00:07:12,800 Speaker 1: Jesse sits in Whipper with Kate Ritchie is a Nova 147 00:07:12,800 --> 00:07:14,800 Speaker 1: podcast to walk great shows like this. 148 00:07:15,160 --> 00:07:16,520 Speaker 4: Download the Nova Player 149 00:07:16,720 --> 00:07:19,680 Speaker 1: By the App Store or Google Playing the Nova Player