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Speaker 1: It fits here with Kateleki podcast.

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Speaker 2: Well, I want to talk about passwords, so we'll just

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Speaker 2: go round the room.

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Speaker 3: You start with yours quirty password one password one.

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Speaker 2: Well, they're talking about the most common passwords, and how

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Speaker 2: ridiculous it is that the amount of people who still

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Speaker 2: use and I didn't think some places let you use it,

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Speaker 2: but one, two, three, four, five, six, and it is

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Speaker 2: the not only do a lot of people use it,

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Speaker 2: but it's the most popular number combination, featuring in six million,

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Speaker 2: six hundred and twenty one, nine hundred and thirty three

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Speaker 2: breached password. Yes, if you're trying to break in, you

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Speaker 2: just start with that one.

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Speaker 1: Isn't there something like a lot of people use the

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Speaker 1: word forgot.

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Speaker 2: I've done that, so it's like forgotten one thousand and five.

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Speaker 3: I forgot, I forgot my password.

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Speaker 2: Yeah, forgot, it's my I think I may have done

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Speaker 2: that around the office. And I'm in this situation at

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Speaker 2: the moment, and I you know, I'm not very.

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Speaker 3: Good with the finisher sentence. Wow up, Fitzy.

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Speaker 2: I'm not very good at like things around the computer

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Speaker 2: within the room that has a computer in it tech

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Speaker 2: tech generally, And I seriously think that the tech department

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Speaker 2: here within the building. Just roll their eyes. I haven't

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Speaker 2: called them for a very long time because they come

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Speaker 2: and they do the password thing because I will I see.

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Speaker 2: I don't use the computer on my desk because and

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Speaker 2: I haven't used it. I don't think for about two

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Speaker 2: years because I'm embarrassed now to ask them to come

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Speaker 2: and reset my past work.

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Speaker 3: Do you want it? Do you want with a stand

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Speaker 3: up desk? Five years?

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Speaker 1: Twist that eight hundred dollars?

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Speaker 2: Hey?

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Speaker 1: Can I ask a question, cor Richie, Tommy, could you

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Speaker 1: put on the lie detector right now?

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Speaker 3: Place? Why? Why her up detection radio?

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Speaker 2: No?

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Speaker 4: They don't, okay, so just put that a little bit

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Speaker 4: on your head there and around their chin strap.

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Speaker 3: Ready to go.

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Speaker 1: I'm going to ask you the question, Tommy, tell me

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Speaker 1: if she's lying?

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Speaker 3: Okay. Second, have you ever used.

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Speaker 1: Sally Fletcher as your password?

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Speaker 3: Have you ever used Tommy? What are you getting on

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Speaker 3: the horse from my boat? On the harbor?

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Speaker 1: You lost through the heads fishing trip's gone bad harborsions

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Speaker 1: are in what's used Sally Fletcher as a password?

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Speaker 2: No?

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Speaker 3: Tom what is scammer? I knew it easy?

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Speaker 1: One, three, four, five, six, And Sally Fletcher if you

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Speaker 1: want to hack any of Cane's tech, that's how you get.

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Speaker 3: In the fits In Whip with Kate Rinchie podcast.

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Speaker 4: Elon Musk, I mean, even though he had that episode

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Speaker 4: there with Trump and I think I think even he

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Speaker 4: looks back and go what And it probably affected his

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Speaker 4: tesla who cares?

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Speaker 3: The guy is like, we're talking multi billionaire? Now, where

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Speaker 3: could he be the first Trillionare he's close to it?

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Speaker 3: Isn't he?

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Speaker 1: I don't know who was it the other day that

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Speaker 1: jumped up even more on.

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Speaker 3: The video the guy that the aim anyway? Do you

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Speaker 3: know what?

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Speaker 4: Elon Musk, I'm not a big fan, but you do

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Speaker 4: have to listen to this man because he can foresee

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Speaker 4: what technology is going to do for us in the future.

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Speaker 3: It's unbelievable.

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Speaker 4: He sat down with Joe Rogan again they're very good friends,

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Speaker 4: and he was talking about our phones and AI and

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Speaker 4: what freaked me out about this even more is how

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Speaker 4: quickly this happened. But he thinks that we won't have

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Speaker 4: phones now. I'm trying to I was trying to work out,

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Speaker 4: I'm going.

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Speaker 5: To get you to listen to this what will be

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Speaker 5: using because there still has to be a screen an

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Speaker 5: audio that we listen to Whip, but have a listen

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Speaker 5: to what he predicts happens in the next few years.

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Speaker 6: There won't be operating systems, they won't be apps. In

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Speaker 6: the future, they will be operating systems or apps. It'll

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Speaker 6: just be You've got a device that is there for

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Speaker 6: the screen and audio and to put as much AI

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Speaker 6: on the device as possible so as to minimize the

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Speaker 6: amount of bandwidth that's needed between your edge nor device

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Speaker 6: or fulling on as the phone and the servers.

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Speaker 3: There's no apps. What will people you like? Will X

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Speaker 3: still exist? Will there be email platforms?

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Speaker 1: Or will you get everything through AI? You'll get everything

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Speaker 1: through it will be the benefit of that as opposed

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Speaker 1: to having individual apps.

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Speaker 6: Whatever you can think of, or really whatever the AIR

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Speaker 6: can anticipate you might want, it'll show you. That's my

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Speaker 6: prediction for where things end up. What kind of time

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Speaker 6: frame were we're talking about here, I don't know. That's

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Speaker 6: probably five or six years or something like that.

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Speaker 3: That makes sense, So we don't even have to really

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Speaker 3: think in the end.

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Speaker 1: Well, you do, but when you enter whatever you're interested in,

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Speaker 1: the AI will understand what you're attempting to do.

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Speaker 4: But then it'll be predicting stuff for you all the time,

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Speaker 4: so you're not using your brain as much.

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Speaker 1: This is the thing we were talking about this yesterday

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Speaker 1: with the new version of chat CHIPTI. Sometimes it just

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Speaker 1: misses and doesn't give you what you want. But what

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Speaker 1: it does do is it prompts your thinking quite accurately

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Speaker 1: and even better than it did before, to suggest where

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Speaker 1: you're going or what it can offer next to help you.

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Speaker 3: See, Like, do you know what's freaking me out at

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Speaker 3: the moment? Uber?

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Speaker 4: Right when I fly into a airport around Australia. Uber,

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Speaker 4: when I go on to Uber, it knows where I've

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Speaker 4: been before at that airport, so it'll go do you

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Speaker 4: want to go back to this hotel?

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Speaker 3: Yep? That's what's starting to freak me out.

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Speaker 4: So it's already it's it's remembering everything that you've done,

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Speaker 4: your schedule, and then it just makes it easy for

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Speaker 4: you when you get there, it just goes, do you

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Speaker 4: just want to go back here again?

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Speaker 1: You're not going to believe it. Your brain might not

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Speaker 1: be needed in the future.

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Speaker 3: Fits what's shock this is, this is what scares me.

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Speaker 3: Like if I was.

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Speaker 1: If I was able to get off a plane and

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Speaker 1: it went, and it was Uber going, Oh, I think

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Speaker 1: you probably need to do a we and then you're

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Speaker 1: gone by a pack of the Mints and you'll get

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Speaker 1: an espresso and then I'll drop you home.

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Speaker 4: Yeah, but we'll get to the point where you've arrived

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Speaker 4: at Sydney Airport. I've already ordered you a latte one sugar, yep,

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Speaker 4: your favorite, right, so go pick that up first, then

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Speaker 4: go do a Wii and your Uber arrives in five minutes.

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Speaker 3: Wow, you're told what to do? Is that what? That's

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Speaker 3: what will be?

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Speaker 1: It's sent a radio idea and a funny meme to

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Speaker 1: Tommy already automatically, You've already sent a message saying just landed,

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Speaker 1: love you to your wife and can you please feed the.

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Speaker 3: That's amazing, you know so then that's amazing.

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Speaker 4: So you'll never need a personal assistant again who sits

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Speaker 4: down and takes your lunch.

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Speaker 3: Order every day.

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Speaker 1: She was extremely efficient. Poor thing well, she had an

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Speaker 1: accident overseas. She was color recounting and helping the temple.

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Speaker 3: She tried it at a couple of times. Here ride

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Speaker 3: a couple of bikes into a wall.

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Speaker 1: Of let's put too much cheese on the side. This

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Speaker 1: is the Fits and Whip her with Kate Richie podcast.

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Speaker 4: Chat GPT was asked to do a deep dive and

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Speaker 4: it was asked to how to live to one hundred

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Speaker 4: and forty years and the answer was simple, logical, and

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Speaker 4: totally surprising.

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Speaker 3: Here we go, everybody.

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Speaker 4: Chat GPT analyzed the data of people who lived past

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Speaker 4: the age of one hundred from the blue zones and

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Speaker 4: reached an unexpected conclusion. It's not the diet, it's not exercise,

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Speaker 4: it's not genetics. The main factor for longevity is load

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Speaker 4: level of chronic stress.

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Speaker 3: Everything else is secondary. You can eat healthy.

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Speaker 4: Train and not smoke, but if you live under constant stress,

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Speaker 4: you will die young.

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Speaker 3: It is guaranteed.

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Speaker 1: Oh wow, I don't think chat GPT did guarantees.

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Speaker 4: Chat GPT explain chronic stress isn't about work or money.

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Speaker 4: It's the internal conflict between who you are and who

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Speaker 4: you try to appear to be. If you don't live

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Speaker 4: your own life, your body stays in survival mode twenty

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Speaker 4: four to seven cortisol. Cortisol in your body destroys everything blood, vessels, immunity, brain.

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Speaker 4: The long lived people of Okinawa and Sardinia live longer,

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Speaker 4: not because they eat fish, but because they live in

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Speaker 4: harmony with themselves. So that's you know, when we go

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Speaker 4: around the world and use how Indians live more because humoric. No,

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Speaker 4: it's because they live in harmony with themselves. First roll

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Speaker 4: of longevity, according to chat gp do only what does

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Speaker 4: not generate internal resistance. Do you hate your job but

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Speaker 4: you do it for the money. Take fifteen years off

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Speaker 4: your life. Do you live with someone you don't love

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Speaker 4: out of fear of being alone? Take ten years off

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Speaker 4: your life. Do you surround yourself with people who drain

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Speaker 4: your energy? Take eight years off your life?

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Speaker 3: Damn it a year to go At this stage.

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Speaker 4: Each day in a toxic environment is accelerated aging at

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Speaker 4: the cellular level.

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Speaker 3: Okay, yeah.

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Speaker 4: Second rule, stop saving for later. Live today as you

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Speaker 4: plan to do in retirement. Most postponed life until I retire,

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Speaker 4: but they arrive sick, exhausted without energy. Chat GPT showed

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Speaker 4: that forty three percent die within the first five years

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Speaker 4: after retiring.

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Speaker 1: Well between sixty five and seventy.

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Speaker 3: That is quite scary, isn't it really scary?

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Speaker 4: You finally get to that age where you say that's it,

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Speaker 4: no more stress, and you die within the first five years.

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Speaker 3: Forty three percent of us do that.

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Speaker 1: Yeah, I can imagine that because you work and then

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Speaker 1: quite often it's like when people get sick on holiday fits.

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Speaker 1: The minute you stop, the body that reacts badly and

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Speaker 1: you find yourself crooked.

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Speaker 4: Third row, This is a big one as well. Social

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Speaker 4: connections are worth more than vitamins. So loneliness is it's

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Speaker 4: equal to smoking fifteen cigarettes a day.

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Speaker 1: Don't say that lonely people in this world.

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Speaker 4: People with strong social bonds live fifty percent longer. It's

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Speaker 4: not about the number of friends, but the quality of relationships.

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Speaker 4: A single person with whom you can be yourself extends

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Speaker 4: life more than any diet.

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Speaker 3: I love that.

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Speaker 1: I just think friends. Then what about you guys, You

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Speaker 1: guys want to come around for a spa party.

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Speaker 3: For some years.

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Speaker 1: You just took fifteen years and find after your.

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Speaker 4: Pigs find per and this is the last rule. Find

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Speaker 4: a purpose bigger than yourself. In Japan they call it

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Speaker 4: icker guy, icker guy. I've seen the reson the re

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Speaker 4: you get up every morning. People with a clear icky

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Speaker 4: guy lives seven years longer.

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Speaker 3: It doesn't have to be a great mission. It can

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Speaker 3: be a garden. It can be seeing your grandchildren, art

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Speaker 3: or helping others.

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Speaker 4: What matters is feeling I'm here for a reason and

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Speaker 4: I'm needed. I have to get up to go and

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Speaker 4: do something.

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Speaker 1: They contribute to the community. That's a big one. Fits

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Speaker 1: the other one too, when you talk about sicily and

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Speaker 1: being a blue zone. There was a direct correlation between

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Speaker 1: the longevity of somebody and how far they lived up

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Speaker 1: the hill in this certain village. So the higher up

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Speaker 1: the hill, the later they died in life. So they

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Speaker 1: lived longer at the high they lived up the hilly.

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Speaker 3: But you're not getting people to come and see you.

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Speaker 1: But you had to walk down each time to go

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Speaker 1: to the corner store and then walk back up. Friendship

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Speaker 1: an interesting one overnight too. I think chat GPT lick

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Speaker 1: a guy. I think chatipt as well, has said no

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Speaker 1: more medical advice to me has been the change.

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Speaker 3: Yeah, that's right.

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Speaker 4: Overnight, they've restricted its ability to provide direct medical, legal,

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Speaker 4: or financial advice.

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Speaker 3: Because chat TPT is meant to be educational only.

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Speaker 4: Now, oh my god, don't mind me whatever, I.

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Speaker 1: Forget about it. Linda, you're there, you're there this morning, Linda, Linda, I'm.

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Speaker 7: Here and here a good morning, and hey you can

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Speaker 7: definitely call me Linda if that's the vibe today.

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Speaker 1: Yeah, that is, babe, it's King Legend. He You're not

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Speaker 1: going to believe it. I've just chopped off my toe.

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Speaker 3: What should I do?

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Speaker 6: Oh?

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Speaker 7: No, King Legend. That definitely doesn't sound like a fun

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Speaker 7: start to the day. If you've actually chopped off your toe,

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Speaker 7: you'll need to get medical help right away. I'd say

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Speaker 7: call emergency services or get someone to take you to

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Speaker 7: the hospital immediately. And hey, if you're just pulling my leg,

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Speaker 7: well you got me greed for a second.

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Speaker 1: Well that's not very not very funny to say leg

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Speaker 1: and I've just lost a toe, Linda. How many panantoles

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Speaker 1: should I take?

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Speaker 5: Oh?

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Speaker 7: Gosh, fair point. Definitely didn't mean to an unintentional pun there.

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Speaker 7: If you really are dealing with something that's serious, the

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Speaker 7: best thing is to talk to a medical professional first.

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Speaker 1: They can tell you exactly how many pain Linda.

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Speaker 7: I hear you, and I'm really sorry you're in pain.

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Speaker 7: Typically adults can take about one to two tablets of

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Speaker 7: pan atole.

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Speaker 1: If you're cheating the system, you're shocked.

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Speaker 3: Sit Seen Whipper with Kate Ritchie is a Nova podcast.

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Speaker 1: Walk great shows like this download the Nova player, find

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Speaker 1: the app store or Google playing the player