1 00:00:00,240 --> 00:00:04,080 Speaker 1: Morning, Melbourne, fourteen to seven. This is number one hundred. 2 00:00:04,120 --> 00:00:05,960 Speaker 1: You're on the air with Jason Lauren Clint here as well, 3 00:00:06,200 --> 00:00:08,239 Speaker 1: and we got your chance to win five grand coming 4 00:00:08,320 --> 00:00:10,680 Speaker 1: up this morning at seven. That's right, five K question 5 00:00:11,160 --> 00:00:13,360 Speaker 1: twice a day, seven o'clock at eight o'clock, thanks to 6 00:00:13,360 --> 00:00:15,960 Speaker 1: our mates. To Carlile Holmes. All right, let's say hi 7 00:00:16,040 --> 00:00:17,160 Speaker 1: to our first guests. 8 00:00:17,800 --> 00:00:20,840 Speaker 2: It's pretty cool when Chris Hemsworth creates a new series 9 00:00:20,880 --> 00:00:24,280 Speaker 2: about unlocking health and wellness secrets around the world and 10 00:00:24,320 --> 00:00:27,480 Speaker 2: then picks you to starr in it. Well, that's exactly 11 00:00:27,520 --> 00:00:29,800 Speaker 2: what happened with our next two guests. 12 00:00:29,920 --> 00:00:34,040 Speaker 3: This is ASA and Top to Earth. Now we're gonna 13 00:00:34,040 --> 00:00:37,040 Speaker 3: get up Chrystal, please welcome to the show. 14 00:00:37,320 --> 00:00:43,199 Speaker 4: Azarenzoch, my check, my check, happy, I'm ready up, So 15 00:00:43,360 --> 00:00:44,120 Speaker 4: we're starting there. 16 00:00:44,200 --> 00:00:47,360 Speaker 1: No, we're on all right, the mic check is working. 17 00:00:47,440 --> 00:00:49,760 Speaker 1: Azarin Zoch, good morning, last good morning. 18 00:00:49,840 --> 00:00:53,600 Speaker 5: Yes, how are we We're very well now these two. 19 00:00:54,080 --> 00:00:55,800 Speaker 5: I've been friends with you for quite some time. In fact, 20 00:00:55,840 --> 00:00:56,960 Speaker 5: Zoch was my old housemate. 21 00:00:57,040 --> 00:01:00,959 Speaker 1: We leave together, Rumy, Can I ask are you concerned 22 00:01:00,960 --> 00:01:02,040 Speaker 1: he's about to become a dad? 23 00:01:03,960 --> 00:01:06,400 Speaker 6: No, because he's brought up so many of our friends children. 24 00:01:07,600 --> 00:01:11,959 Speaker 7: I've actually changed one of Chris's daughter's nappies. I changed 25 00:01:12,200 --> 00:01:13,760 Speaker 7: That's that's a good mate, Eddie. 26 00:01:13,800 --> 00:01:15,800 Speaker 3: Since then, that's the only one. 27 00:01:18,200 --> 00:01:20,400 Speaker 7: Let's set the records straight. This wasn't yesterday. This was 28 00:01:20,440 --> 00:01:22,319 Speaker 7: like a long time ago. When I first started working 29 00:01:22,360 --> 00:01:24,360 Speaker 7: with Chris. Was the first nappy I changed. 30 00:01:24,160 --> 00:01:27,440 Speaker 3: Only one, yep, and she's been in that ever since. 31 00:01:29,720 --> 00:01:29,840 Speaker 5: That. 32 00:01:29,880 --> 00:01:30,119 Speaker 1: Well. 33 00:01:30,200 --> 00:01:32,720 Speaker 7: I first come to Laos in Malibill and Chris is like, here, 34 00:01:32,720 --> 00:01:33,679 Speaker 7: can you quickly help me out? 35 00:01:33,680 --> 00:01:35,520 Speaker 3: And I was like, oh boy, and I just wow. 36 00:01:35,760 --> 00:01:38,280 Speaker 1: Now can we get some background on how the relationships 37 00:01:38,280 --> 00:01:38,759 Speaker 1: all stuffed? 38 00:01:38,760 --> 00:01:41,120 Speaker 6: How did you three become friends? 39 00:01:41,200 --> 00:01:43,720 Speaker 3: Okay, so I met Chris first in primary school. 40 00:01:43,760 --> 00:01:49,919 Speaker 7: He went sure to tell everyone that friend Aaron tact 41 00:01:49,920 --> 00:01:52,360 Speaker 7: on later. So Chris was a year above me. I 42 00:01:52,400 --> 00:01:54,440 Speaker 7: met Chris, and I think it was about grade three. 43 00:01:54,720 --> 00:01:56,760 Speaker 7: I was about eight nine years old. Chris went to 44 00:01:56,840 --> 00:01:58,640 Speaker 7: high school and that's when he met Aaron. 45 00:01:58,840 --> 00:02:04,480 Speaker 1: Right, gotcha? True love? And then you both work with 46 00:02:04,560 --> 00:02:04,840 Speaker 1: him there. 47 00:02:05,160 --> 00:02:08,880 Speaker 8: Yeah, what's your job? I'm an assistant for Chris. Yeah, 48 00:02:08,919 --> 00:02:10,120 Speaker 8: thirteen years in yep. 49 00:02:10,560 --> 00:02:11,880 Speaker 3: On Chris's personal trainer. 50 00:02:11,919 --> 00:02:14,079 Speaker 7: And I like to call myself the junior assistant as well, 51 00:02:14,760 --> 00:02:15,560 Speaker 7: job I will not do. 52 00:02:15,680 --> 00:02:18,639 Speaker 1: So what does the assistant do? What does he? 53 00:02:19,280 --> 00:02:20,040 Speaker 3: What does he do? 54 00:02:20,080 --> 00:02:21,840 Speaker 9: Because I'm in the market for one. 55 00:02:22,080 --> 00:02:25,160 Speaker 3: Okay, we can talk after the show. You put a 56 00:02:25,160 --> 00:02:26,720 Speaker 3: dollar sign it and I'll see if i'n come over 57 00:02:26,760 --> 00:02:27,840 Speaker 3: to your just. 58 00:02:27,800 --> 00:02:28,480 Speaker 6: Has more money. 59 00:02:28,680 --> 00:02:30,519 Speaker 3: Yeah, it's true. 60 00:02:30,560 --> 00:02:32,200 Speaker 6: And you do everything. 61 00:02:32,720 --> 00:02:35,160 Speaker 3: Everything not very well though. I think that's what it is. 62 00:02:35,200 --> 00:02:37,800 Speaker 3: You just do everything. Mediocre is good. You can't be 63 00:02:37,840 --> 00:02:38,440 Speaker 3: good at everything. 64 00:02:38,440 --> 00:02:39,680 Speaker 1: So that's how I look at it. And then, Doc, 65 00:02:39,720 --> 00:02:42,480 Speaker 1: did you have a background in personal training? Well, how 66 00:02:42,480 --> 00:02:44,040 Speaker 1: did you get employed as the personal training? 67 00:02:44,160 --> 00:02:46,840 Speaker 3: Well that's a very big we look to be technical. 68 00:02:46,919 --> 00:02:49,320 Speaker 7: I was not a qualified personal training when I started 69 00:02:49,360 --> 00:02:49,760 Speaker 7: with Chris. 70 00:02:49,800 --> 00:02:53,359 Speaker 3: Okay, I was an electrician. So tell the training. 71 00:02:53,600 --> 00:02:54,960 Speaker 6: Tell the story of how this does. 72 00:02:55,000 --> 00:02:57,200 Speaker 7: Okay, so well, there's it's quite a story. I'll try 73 00:02:57,240 --> 00:02:58,959 Speaker 7: and make it quick. We used to catch up with 74 00:02:59,040 --> 00:03:00,840 Speaker 7: Chris at the end of every year, when you're starting 75 00:03:00,840 --> 00:03:02,760 Speaker 7: to take off. We'll go on holidays. We're in Costa 76 00:03:02,840 --> 00:03:05,200 Speaker 7: Rica together. Chris was trying to lose weight. I had 77 00:03:05,200 --> 00:03:07,400 Speaker 7: a little bit of a background in boxing, so I 78 00:03:07,440 --> 00:03:10,360 Speaker 7: was boxing with Chris on holidays when we were in 79 00:03:10,400 --> 00:03:11,200 Speaker 7: Costa Rica. 80 00:03:11,280 --> 00:03:11,720 Speaker 3: Remember that. 81 00:03:12,240 --> 00:03:13,720 Speaker 7: Then it got to I think the East of the 82 00:03:13,800 --> 00:03:16,679 Speaker 7: next year, I'm on the Rioto pulling cables, building site, 83 00:03:16,800 --> 00:03:19,840 Speaker 7: Trady Bloke, eating pies, that kind of stuff. Get the 84 00:03:19,880 --> 00:03:22,440 Speaker 7: phone call Zok. I wanted I want to use you 85 00:03:22,480 --> 00:03:23,840 Speaker 7: to get ready for this film. Will be like a 86 00:03:23,880 --> 00:03:26,280 Speaker 7: six week boot camp. And I was like, oh yeah, mate, 87 00:03:26,360 --> 00:03:28,200 Speaker 7: let us know. Within a week I was across the 88 00:03:28,360 --> 00:03:29,440 Speaker 7: LA training Chris. 89 00:03:29,480 --> 00:03:31,760 Speaker 1: And then that was it. The tool belt was down, tool. 90 00:03:31,560 --> 00:03:34,560 Speaker 7: Belt was down, flew first class, quantas pointy, end of 91 00:03:34,560 --> 00:03:36,760 Speaker 7: the plane, Love and life, and. 92 00:03:36,600 --> 00:03:39,200 Speaker 6: Then I completely unqualified. 93 00:03:40,000 --> 00:03:42,320 Speaker 4: Hang on, hang on, hang on. I knew I had 94 00:03:42,320 --> 00:03:44,440 Speaker 4: to do some boxing. I'd done some boxing, had a 95 00:03:44,440 --> 00:03:50,480 Speaker 4: couple of celebrity and now, but did you get him 96 00:03:50,480 --> 00:03:51,080 Speaker 4: ready for the movie? 97 00:03:51,160 --> 00:03:51,880 Speaker 3: Of course I didn't. 98 00:03:51,880 --> 00:03:54,160 Speaker 7: Then he took me on the film because I excelled 99 00:03:54,440 --> 00:03:58,000 Speaker 7: and I did so well. And then I've done courses 100 00:03:58,040 --> 00:03:59,560 Speaker 7: since I was about to ask give you going back 101 00:03:59,560 --> 00:04:02,080 Speaker 7: to tape, strength and conditioning, I've done. 102 00:04:02,360 --> 00:04:05,240 Speaker 3: I've done my Pets three and four. I did all online. 103 00:04:05,360 --> 00:04:07,320 Speaker 6: You're one of the most in demand personal training in 104 00:04:07,360 --> 00:04:07,600 Speaker 6: the world. 105 00:04:07,640 --> 00:04:10,240 Speaker 3: Tround Planchet, who else? Bring on, Bring on people, let's 106 00:04:10,280 --> 00:04:15,680 Speaker 3: go me and look at standards in fantastastic. 107 00:04:15,840 --> 00:04:18,160 Speaker 1: Thanks boys, he's reset week. 108 00:04:18,800 --> 00:04:23,040 Speaker 5: Okay, so you two, I mean you Chris's best mate 109 00:04:23,120 --> 00:04:27,000 Speaker 5: and now you're doing your own TV show. Yeah, so 110 00:04:27,080 --> 00:04:29,440 Speaker 5: you're being sent to travel around the world and try it. Now, 111 00:04:29,440 --> 00:04:32,320 Speaker 5: this is right up Clint Sataways Alie Health and Fitness 112 00:04:32,360 --> 00:04:35,359 Speaker 5: fats Is that right? What's the weirdest thing you've had 113 00:04:35,400 --> 00:04:35,520 Speaker 5: to do? 114 00:04:35,960 --> 00:04:37,360 Speaker 1: You would love this. 115 00:04:37,600 --> 00:04:39,520 Speaker 9: It's like our segment fab or fab. 116 00:04:39,640 --> 00:04:41,360 Speaker 1: Yeah, yeah, this is right up your ally. 117 00:04:42,040 --> 00:04:43,120 Speaker 3: That's that's a tricky one. 118 00:04:43,480 --> 00:04:45,960 Speaker 5: I saw one episode where like Zoch was eating like 119 00:04:46,080 --> 00:04:48,640 Speaker 5: no carbs and sushi and Aaron Jase, this is up 120 00:04:48,680 --> 00:04:51,320 Speaker 5: your early Aaron had to eat as much bad food 121 00:04:51,360 --> 00:04:52,480 Speaker 5: as he could in a day. 122 00:04:52,800 --> 00:04:53,760 Speaker 6: What happened to his body? 123 00:04:54,120 --> 00:04:56,240 Speaker 3: And my mum was watching with me, going, Aaron, what 124 00:04:56,279 --> 00:04:57,320 Speaker 3: do you keep eating the bad food? 125 00:04:57,360 --> 00:04:57,720 Speaker 1: On my moment? 126 00:04:57,800 --> 00:04:58,640 Speaker 3: Since a TV show? 127 00:04:58,640 --> 00:05:01,440 Speaker 8: They're making me Okay, it's like I've got an eating 128 00:05:01,480 --> 00:05:02,520 Speaker 8: disorder or something. 129 00:05:02,279 --> 00:05:04,159 Speaker 3: That my mum was like, what are you eating the 130 00:05:04,200 --> 00:05:05,960 Speaker 3: bad food? Eat something healthy? Like Zokie. 131 00:05:06,120 --> 00:05:08,039 Speaker 1: I know an unqualified trainer that can get you. 132 00:05:10,360 --> 00:05:13,600 Speaker 5: Dare you have you guys ever discussed who Chris likes 133 00:05:13,640 --> 00:05:14,840 Speaker 5: better out of either of you. 134 00:05:15,120 --> 00:05:19,920 Speaker 3: Oh, we can get into it from time to time. Yeah, yeah, 135 00:05:20,040 --> 00:05:20,320 Speaker 3: I do. 136 00:05:20,920 --> 00:05:21,600 Speaker 1: I do with him. 137 00:05:21,720 --> 00:05:24,560 Speaker 3: You think you'll Yeah, exactly. 138 00:05:24,880 --> 00:05:28,479 Speaker 6: Like if you both text him right now and urgently, 139 00:05:28,560 --> 00:05:29,960 Speaker 6: Yeah do you reckoned? Reply? 140 00:05:30,160 --> 00:05:34,320 Speaker 7: I reckon because Aaron is assistant and there's like a challenge. 141 00:05:34,400 --> 00:05:36,000 Speaker 1: I know, but you're about to have a baby, so 142 00:05:36,040 --> 00:05:37,560 Speaker 1: as a friend, I might be looking out for you. 143 00:05:38,120 --> 00:05:39,520 Speaker 1: So here's what we're going to do. We're going to 144 00:05:39,560 --> 00:05:42,320 Speaker 1: go to a song and an ad break. What we 145 00:05:42,360 --> 00:05:44,080 Speaker 1: want to do is we want to get you guys 146 00:05:44,120 --> 00:05:47,800 Speaker 1: to craft a message right yeah, basically saying, hey, Broke, 147 00:05:48,080 --> 00:05:50,599 Speaker 1: I need to talk to you. Say it in your words. Okay, 148 00:05:50,760 --> 00:05:52,520 Speaker 1: don't give any reason why or anything. 149 00:05:52,600 --> 00:05:53,880 Speaker 6: It's the ultimate best friend. 150 00:05:53,880 --> 00:05:55,039 Speaker 1: And so can you get back to me? 151 00:05:55,320 --> 00:05:55,599 Speaker 3: Wow? 152 00:05:55,800 --> 00:05:56,320 Speaker 1: Straight away? 153 00:05:56,360 --> 00:05:56,640 Speaker 3: I reckon. 154 00:05:56,680 --> 00:05:59,679 Speaker 1: He's going to go and let's see who he contacts first. 155 00:06:00,360 --> 00:06:02,680 Speaker 3: Challenge, All right, challenge except let's do it all right? 156 00:06:03,200 --> 00:06:03,279 Speaker 9: Uh? 157 00:06:03,640 --> 00:06:06,320 Speaker 1: We got the boys and as with us at the moment. 158 00:06:06,800 --> 00:06:09,479 Speaker 1: Make sure you watch the show Azarin Zoch Do Earth. 159 00:06:09,520 --> 00:06:13,680 Speaker 1: It's available on Chris Hemsworth The Wild State YouTube channel. 160 00:06:13,960 --> 00:06:16,280 Speaker 1: Boys you get texting, we're going to come back and 161 00:06:16,279 --> 00:06:18,160 Speaker 1: find out who really is the best, because who meant 162 00:06:18,200 --> 00:06:18,720 Speaker 1: him first? Again? 163 00:06:18,880 --> 00:06:22,400 Speaker 3: I did? Of course I did. 164 00:06:22,640 --> 00:06:26,760 Speaker 7: That's not even a how dare you say? 165 00:06:26,760 --> 00:06:27,760 Speaker 3: Said? 166 00:06:27,960 --> 00:06:31,479 Speaker 1: Okay, quick, quick, quick, quick, there we go. 167 00:06:31,560 --> 00:06:32,880 Speaker 3: Okay, messages something wrong? 168 00:06:32,880 --> 00:06:34,120 Speaker 1: All right? Messages are sent? 169 00:06:35,320 --> 00:06:35,400 Speaker 5: Ye? 170 00:06:35,800 --> 00:06:38,120 Speaker 1: All right, first one to get a reply from Chris. 171 00:06:38,320 --> 00:06:42,880 Speaker 1: We will crown the best friend. Okay, what did you? 172 00:06:43,040 --> 00:06:43,880 Speaker 1: What did you? Games? 173 00:06:43,880 --> 00:06:45,040 Speaker 3: You around to chat quickly? 174 00:06:45,080 --> 00:06:50,159 Speaker 7: It's urgent, Hey, mate, give us a call. 175 00:06:50,560 --> 00:06:53,080 Speaker 3: If he calls me, then you know I'm yeah, that's true. 176 00:06:54,320 --> 00:06:55,760 Speaker 8: Hang on, but I have to bother Chris all the 177 00:06:55,760 --> 00:06:59,159 Speaker 8: time with work stuff. You're more of a friend. 178 00:06:59,320 --> 00:07:02,320 Speaker 6: He likes making money, so he might be an opportunity. 179 00:07:02,320 --> 00:07:05,360 Speaker 3: It would be money. I should have done that. 180 00:07:05,600 --> 00:07:10,360 Speaker 1: Okay, So just to recap, as you are pretty much 181 00:07:10,400 --> 00:07:15,560 Speaker 1: personal assistant, right and so your personal trainer. But I 182 00:07:15,600 --> 00:07:18,320 Speaker 1: will point out that you're about to have a baby. Yes, 183 00:07:18,480 --> 00:07:20,520 Speaker 1: so as a mate, if you've got a message like that, 184 00:07:20,560 --> 00:07:22,960 Speaker 1: you might go, oh cool, you could. 185 00:07:22,800 --> 00:07:24,200 Speaker 3: Have done a baby emoji. 186 00:07:24,560 --> 00:07:30,040 Speaker 8: Oh as an email, it was about Chris, was about him? 187 00:07:30,080 --> 00:07:32,600 Speaker 3: What times does that account? He's in Hawaii at the moment, 188 00:07:32,640 --> 00:07:33,400 Speaker 3: he's in Hawaii. 189 00:07:34,280 --> 00:07:36,320 Speaker 6: I should have wrote aloha, Well, let's see what happens now. 190 00:07:36,360 --> 00:07:37,880 Speaker 5: The reason we've got you too in is because you 191 00:07:37,920 --> 00:07:40,720 Speaker 5: have a new show called Asa and Zok Do Earth. 192 00:07:40,760 --> 00:07:42,760 Speaker 5: It's basically, would you say, it's all the things that 193 00:07:42,840 --> 00:07:44,560 Speaker 5: Chris doesn't want to put his body through, so he 194 00:07:44,600 --> 00:07:45,520 Speaker 5: said you two to do it. 195 00:07:45,600 --> 00:07:48,120 Speaker 8: I think also just he's too famous to just walk 196 00:07:48,160 --> 00:07:51,520 Speaker 8: around and it's like we are so yeah, So I 197 00:07:51,560 --> 00:07:53,160 Speaker 8: think it's that that's a big part. I actually wore 198 00:07:53,160 --> 00:07:55,840 Speaker 8: a Chris Henver face mask for one of the episodes 199 00:07:55,880 --> 00:07:56,920 Speaker 8: to see if he. 200 00:07:56,920 --> 00:07:58,440 Speaker 3: Could do that. And it was in Japan, obviously a 201 00:07:58,440 --> 00:07:58,960 Speaker 3: busy place. 202 00:08:00,760 --> 00:08:03,200 Speaker 8: Yeah, not as yeah, maybe not as big there as 203 00:08:03,200 --> 00:08:08,320 Speaker 8: I thought, you know, it could have been. 204 00:08:11,280 --> 00:08:13,280 Speaker 3: Look, it was a pretty good mask, it was. It 205 00:08:13,360 --> 00:08:17,280 Speaker 3: was actually did really did on him, but it was 206 00:08:17,320 --> 00:08:18,679 Speaker 3: like it was kind of curve. 207 00:08:18,840 --> 00:08:20,800 Speaker 8: So my face was curved because it wasn't you know, 208 00:08:21,280 --> 00:08:24,080 Speaker 8: it wasn't it was a movie quality mask. 209 00:08:24,560 --> 00:08:25,400 Speaker 6: It wasn't prosthetic. 210 00:08:25,600 --> 00:08:26,440 Speaker 3: That wasn't prosthetic. 211 00:08:26,960 --> 00:08:29,160 Speaker 1: This show is right up your what is Yeah? Because 212 00:08:29,200 --> 00:08:29,400 Speaker 1: I do. 213 00:08:29,640 --> 00:08:33,120 Speaker 9: I run a segment which is Melbourne's favorite segment, called 214 00:08:33,679 --> 00:08:37,480 Speaker 9: fad or Fab, So basically I road test different sort 215 00:08:37,520 --> 00:08:41,320 Speaker 9: of whether it be sort of food fitness trends like 216 00:08:42,000 --> 00:08:42,439 Speaker 9: what do we do? 217 00:08:42,600 --> 00:08:45,480 Speaker 1: Is we did a shackti mate? Do you have you 218 00:08:46,000 --> 00:08:49,760 Speaker 1: lay on a shacked mat? Is that you love it? 219 00:08:50,559 --> 00:08:51,319 Speaker 3: Stand on one of those? 220 00:08:53,280 --> 00:08:55,000 Speaker 1: So you said it was a buddy. 221 00:08:56,440 --> 00:08:59,640 Speaker 3: Chris one, Yeah, Chris is actually got one pretty little curve. 222 00:08:59,520 --> 00:09:00,560 Speaker 1: One is yeah. Yeah. 223 00:09:01,320 --> 00:09:02,720 Speaker 6: Have you heard of grounding sheets? 224 00:09:02,800 --> 00:09:08,080 Speaker 3: Yeah, I've got one. It's actually works, right, I don't 225 00:09:08,080 --> 00:09:11,680 Speaker 3: know how has it been proven though? On TikTok do you. 226 00:09:11,720 --> 00:09:14,400 Speaker 1: Know what's said? Clint bought the travel version and we'll 227 00:09:14,520 --> 00:09:15,760 Speaker 1: pack it when he stays. 228 00:09:15,480 --> 00:09:18,839 Speaker 9: At host and put the sheet too far bright, too 229 00:09:18,840 --> 00:09:21,640 Speaker 9: embarrassed when housekeeping came around. So I'd stripped the bed 230 00:09:21,640 --> 00:09:23,440 Speaker 9: of the grounding sheet, put it in my bag and 231 00:09:23,440 --> 00:09:24,400 Speaker 9: then have to breathe. 232 00:09:25,080 --> 00:09:30,120 Speaker 3: There's a lot of efforts. I have to change the 233 00:09:30,120 --> 00:09:30,640 Speaker 3: sheets a lot. 234 00:09:31,000 --> 00:09:34,160 Speaker 8: It's not that reason exactly, but yeah, I know the problem. 235 00:09:34,280 --> 00:09:35,720 Speaker 6: Okay, I've got one more for you. 236 00:09:35,840 --> 00:09:39,320 Speaker 5: Now. I've seen this on TikTok and Instagram. Do I 237 00:09:39,400 --> 00:09:42,199 Speaker 5: need one of those vibrating plates that everyone's standing on? 238 00:09:42,720 --> 00:09:48,040 Speaker 3: Wow? Okay, where we're going? This feels like a pool question? 239 00:09:49,679 --> 00:09:52,360 Speaker 5: Again, You stand on it and it sort of vibrates 240 00:09:52,880 --> 00:09:54,559 Speaker 5: and people do it for ten minutes in the morning. 241 00:09:54,640 --> 00:09:59,160 Speaker 5: It's meant to help lymphatic drainage, clarity, brain fog, all 242 00:09:59,160 --> 00:09:59,600 Speaker 5: the things. 243 00:09:59,679 --> 00:10:02,800 Speaker 7: Look, I'm not really a personal trainer, so yeah, but 244 00:10:02,920 --> 00:10:04,120 Speaker 7: you know about vibrating plates. 245 00:10:04,120 --> 00:10:05,240 Speaker 3: You don't need to be a trainer for that. 246 00:10:05,880 --> 00:10:05,920 Speaker 8: No. 247 00:10:06,559 --> 00:10:07,960 Speaker 3: Are we talking about the ones in the gym or 248 00:10:07,960 --> 00:10:09,440 Speaker 3: the ones that you can. 249 00:10:09,280 --> 00:10:11,600 Speaker 6: Have one at home and you stand on them. 250 00:10:12,520 --> 00:10:14,760 Speaker 3: No, So when you say plate, can you also eat 251 00:10:14,760 --> 00:10:18,000 Speaker 3: off it later? Like it is it multi stand on? 252 00:10:18,320 --> 00:10:18,800 Speaker 6: I don't want to. 253 00:10:20,600 --> 00:10:22,680 Speaker 1: It makes you feel good it it feels a little 254 00:10:22,720 --> 00:10:24,679 Speaker 1: bit like, you know, like the machines that flog off 255 00:10:24,720 --> 00:10:26,720 Speaker 1: on Good Morning Australia, just to try and like. 256 00:10:31,000 --> 00:10:35,200 Speaker 8: The Yeah, we can actually probably do an episode on it, 257 00:10:35,240 --> 00:10:36,760 Speaker 8: and we can let you know we can. 258 00:10:36,640 --> 00:10:40,760 Speaker 3: Do if you speak to Chris, Yeah, I will. 259 00:10:40,600 --> 00:10:42,000 Speaker 6: Say yes to a vibrating plate. 260 00:10:42,880 --> 00:10:43,400 Speaker 3: I feel like. 261 00:10:43,360 --> 00:10:48,920 Speaker 1: Most people would like so, as and Zoch do. It's 262 00:10:49,000 --> 00:10:53,439 Speaker 1: available to watch on Chris Hamsworth's Wild State YouTube channel. 263 00:10:53,679 --> 00:10:56,680 Speaker 1: We were testing how good their friendship is with Chris. 264 00:10:56,720 --> 00:10:59,160 Speaker 1: You both sent text messages about five minutes ago. 265 00:10:59,240 --> 00:11:03,040 Speaker 3: Hasn't replied to it turns out he hates both What 266 00:11:04,120 --> 00:11:05,240 Speaker 3: you should have texted as well. 267 00:11:05,920 --> 00:11:10,000 Speaker 1: Yeah, you doesn't even know we met him. 268 00:11:10,000 --> 00:11:11,800 Speaker 3: We met him on a red carpet once. 269 00:11:13,600 --> 00:11:14,680 Speaker 6: Keep writing on those coats 270 00:11:15,679 --> 00:11:22,400 Speaker 7: Boys, Jason Lauren Lauren wake up feeling good following him 271 00:11:22,480 --> 00:11:23,400 Speaker 7: on the socials