1 00:00:05,881 --> 00:00:15,401 Speaker 1: Appoche production. Hi, I'm Jennifer Cray. Welcome to your evening mantra. 2 00:00:18,001 --> 00:00:21,681 Speaker 1: If it's safe to do so, close your eyes or 3 00:00:21,721 --> 00:00:22,801 Speaker 1: lower your gaze. 4 00:00:25,001 --> 00:00:35,480 Speaker 2: Relax your eyes, relax your ears, relax your jaw, relax. 5 00:00:35,161 --> 00:00:39,601 Speaker 1: Your shoulders down, and bring your attention to your breath, 6 00:00:43,001 --> 00:00:48,241 Speaker 1: drawing your breath down to the space just about your 7 00:00:48,281 --> 00:00:59,961 Speaker 1: belly button. You are unique. Things you do or say 8 00:01:00,840 --> 00:01:07,681 Speaker 1: have your flavor added to. There are gifts that only 9 00:01:07,761 --> 00:01:14,481 Speaker 1: you can share. Nobody else can because it must come 10 00:01:14,481 --> 00:01:20,121 Speaker 1: from you. I don't mean to say that there is 11 00:01:20,161 --> 00:01:24,800 Speaker 1: only one thing or one gift, although it can be, 12 00:01:26,200 --> 00:01:31,241 Speaker 1: but you may have many gifts. You'll know what it 13 00:01:31,360 --> 00:01:36,280 Speaker 1: is because it lights you up. It puts you into flow, 14 00:01:38,041 --> 00:01:40,681 Speaker 1: and you become a beacon of light for all to 15 00:01:40,761 --> 00:01:50,281 Speaker 1: see and be inspired by. Today an invitation to bring 16 00:01:50,321 --> 00:01:57,041 Speaker 1: your gift into the world. Maybe you know what it 17 00:01:57,121 --> 00:02:04,721 Speaker 1: is already, maybe you're in the process of discovering, or 18 00:02:04,761 --> 00:02:10,961 Speaker 1: may be you don't know where to start. Wherever you 19 00:02:11,001 --> 00:02:16,921 Speaker 1: are on this path, I invite you to commit to 20 00:02:16,960 --> 00:02:23,641 Speaker 1: two actions to move you towards sharing or discovering your gifts. 21 00:02:25,680 --> 00:02:29,361 Speaker 1: What do you love to do that brings joy to 22 00:02:29,481 --> 00:02:42,401 Speaker 1: others do this. Today's mantra, I share my gifts to 23 00:02:42,481 --> 00:02:49,401 Speaker 1: the world. Repeat to yourself, either out loud or in 24 00:02:49,441 --> 00:02:57,161 Speaker 1: your mind. I share my gifts to the world. Follow 25 00:02:57,240 --> 00:03:00,521 Speaker 1: us on Instagram at your morning mantra.