1 00:00:00,960 --> 00:00:03,520 Speaker 1: I'll get a welcome to another installing the You Project, 2 00:00:03,600 --> 00:00:08,760 Speaker 1: Craig Anthony. But you know that's happy, bloody terrific. So 3 00:00:08,840 --> 00:00:11,080 Speaker 1: a couple of things before we get under way, Before 4 00:00:11,480 --> 00:00:15,720 Speaker 1: you and I have a little one on one, I 5 00:00:15,760 --> 00:00:21,759 Speaker 1: wanted to say we've been pushing pushing. I've been talking 6 00:00:21,760 --> 00:00:26,920 Speaker 1: about the U Project podcast Facebook page, which is just 7 00:00:26,960 --> 00:00:29,680 Speaker 1: a little handy kind of resource for people to tap into. 8 00:00:30,680 --> 00:00:33,880 Speaker 1: I'm not selling anything on there. There's no hooks, catches, agendas. 9 00:00:33,920 --> 00:00:36,640 Speaker 1: It's not a gateway or a path way to something. 10 00:00:36,680 --> 00:00:39,919 Speaker 1: There's no upsell on sell, there's no bullshit, there's no 11 00:00:40,040 --> 00:00:44,760 Speaker 1: smoke and mirrors, as I think you know is not 12 00:00:44,960 --> 00:00:47,200 Speaker 1: my way, the smoke and mirrors, the bullshit. I hate 13 00:00:47,240 --> 00:00:50,959 Speaker 1: selling stuff. I need to sell some stuff sometimes, but 14 00:00:52,040 --> 00:00:57,160 Speaker 1: this platform, or this particular page is not It's not 15 00:00:57,240 --> 00:01:00,640 Speaker 1: a gateway to that. It's just a virtual for people 16 00:01:00,680 --> 00:01:03,480 Speaker 1: to get together and support and talk and share, and 17 00:01:03,520 --> 00:01:07,240 Speaker 1: as I've said before here, but also on the page, 18 00:01:07,319 --> 00:01:10,880 Speaker 1: for people to start a conversation, to ask a question, 19 00:01:11,040 --> 00:01:17,679 Speaker 1: to help somebody out, to offer some advice, some love, 20 00:01:17,880 --> 00:01:22,240 Speaker 1: some kindness, to talk about some of the topics and 21 00:01:22,280 --> 00:01:28,280 Speaker 1: ideas and themes that run through these shows. I like 22 00:01:28,680 --> 00:01:33,360 Speaker 1: the idea of I like the idea of having a 23 00:01:33,920 --> 00:01:39,360 Speaker 1: virtual space where people can kind of get together in 24 00:01:39,360 --> 00:01:45,640 Speaker 1: inverted commas without any agenda and without any meanness, without 25 00:01:45,680 --> 00:01:51,760 Speaker 1: any bad kind of juju or energy or vibe. And 26 00:01:51,840 --> 00:01:54,920 Speaker 1: if there's any of that, which there almost never is, 27 00:01:55,000 --> 00:01:56,800 Speaker 1: if there is any of that, I'll take it down. 28 00:01:59,000 --> 00:02:01,240 Speaker 1: It's not say we can't be honest and we can't 29 00:02:01,280 --> 00:02:03,960 Speaker 1: be real, of course, but we just don't let anyone 30 00:02:04,080 --> 00:02:06,800 Speaker 1: running anyone down. It's not the vibe. It's not the 31 00:02:06,880 --> 00:02:12,959 Speaker 1: vibe of the tribe. And with that in mind, I 32 00:02:13,000 --> 00:02:15,600 Speaker 1: want to share with you a couple of things that 33 00:02:15,600 --> 00:02:20,240 Speaker 1: have come up lately. One one came from a lady yesterday. 34 00:02:20,400 --> 00:02:24,160 Speaker 1: I just want to read it because it's nice and 35 00:02:24,400 --> 00:02:27,200 Speaker 1: her name is Melody. Hi Craig and the You Project. 36 00:02:27,240 --> 00:02:29,400 Speaker 1: I started listening to your podcast a few weeks ago 37 00:02:29,680 --> 00:02:32,280 Speaker 1: and now I'm addicted, absolutely love it. And you were 38 00:02:32,320 --> 00:02:35,640 Speaker 1: just great. Thank you. I've been through some serious crap 39 00:02:35,680 --> 00:02:38,399 Speaker 1: the last three years. And finally in which she goes 40 00:02:38,440 --> 00:02:40,000 Speaker 1: you were great, I think she means all of us, 41 00:02:40,000 --> 00:02:41,600 Speaker 1: So I think the vibe of the trip, all of that. 42 00:02:41,840 --> 00:02:45,359 Speaker 1: Like to show the guests so I wasn't saying that 43 00:02:45,680 --> 00:02:49,040 Speaker 1: as a personal thank you. I've been through some serious 44 00:02:49,040 --> 00:02:51,600 Speaker 1: crap the last three years, and finally I've had the 45 00:02:51,600 --> 00:02:53,800 Speaker 1: strength to face up to the problem and stop harming 46 00:02:53,840 --> 00:02:57,480 Speaker 1: myself by doing stupid things to maintain a normal life. 47 00:02:57,480 --> 00:02:59,760 Speaker 1: I work full time as a nurse for thirty five 48 00:03:00,160 --> 00:03:03,360 Speaker 1: is in the NHS in Great Britain, and lost my 49 00:03:03,480 --> 00:03:06,520 Speaker 1: sister and nearly lost my job and became a nan 50 00:03:06,639 --> 00:03:10,560 Speaker 1: for the first time and still went through the menopause. 51 00:03:10,960 --> 00:03:17,200 Speaker 1: Fuck hell, that's a tough gig, I hear, but still 52 00:03:17,240 --> 00:03:19,640 Speaker 1: managed to run every day, bike at the weekends and 53 00:03:19,680 --> 00:03:22,080 Speaker 1: walk my dog every day. On the surface, I looked okay, 54 00:03:22,160 --> 00:03:24,440 Speaker 1: but now I've lost too much weight and I'm not 55 00:03:24,480 --> 00:03:27,320 Speaker 1: taking care of myself, and I've finally made the first 56 00:03:27,360 --> 00:03:29,960 Speaker 1: step to stop what I was doing and turn my 57 00:03:30,040 --> 00:03:32,440 Speaker 1: life back around. I know it's not down to you 58 00:03:32,520 --> 00:03:36,160 Speaker 1: or your podcast, but it helped me realize I couldn't 59 00:03:36,200 --> 00:03:38,120 Speaker 1: go on the way I was to. So here's to 60 00:03:38,160 --> 00:03:40,320 Speaker 1: you and the great work. Please don't ever stop. Thank 61 00:03:40,360 --> 00:03:44,280 Speaker 1: you Melody, And we get lots of things like that 62 00:03:44,560 --> 00:03:48,440 Speaker 1: a lot, and for me, what that means is not 63 00:03:48,520 --> 00:03:50,640 Speaker 1: that I'm great. What it means is we're on the 64 00:03:50,720 --> 00:03:54,560 Speaker 1: right track, we're doing something right, and I really appreciate that. 65 00:03:55,160 --> 00:03:58,560 Speaker 1: And what I loved I loved Melody's message, but what 66 00:03:58,600 --> 00:04:00,880 Speaker 1: I loved was that well, as I'm looking at this, 67 00:04:01,680 --> 00:04:06,240 Speaker 1: almost one hundred people have shared a love heart or 68 00:04:06,280 --> 00:04:08,600 Speaker 1: a care emoji or and a bunch of people have 69 00:04:08,880 --> 00:04:14,040 Speaker 1: actually written Melody a message, including myself of course. And 70 00:04:14,720 --> 00:04:17,120 Speaker 1: I don't know. I just think in this day and 71 00:04:17,279 --> 00:04:19,560 Speaker 1: age where there is so much bullshit, there is so 72 00:04:19,680 --> 00:04:22,200 Speaker 1: much anger, there is so much fucking division. There are 73 00:04:22,520 --> 00:04:26,120 Speaker 1: so many echo chambers where there is so much pretend 74 00:04:26,520 --> 00:04:31,000 Speaker 1: kindness and pretend care, and you know, there's real care, 75 00:04:31,040 --> 00:04:33,800 Speaker 1: there's real kindness, there's real love, but there's a lot 76 00:04:33,839 --> 00:04:36,280 Speaker 1: of bullshit. Then there's a lot of people who are, 77 00:04:37,080 --> 00:04:43,120 Speaker 1: you know, doing something which looks like kindness, but it's 78 00:04:43,160 --> 00:04:46,159 Speaker 1: not really because there's an agenda, because they're giving with 79 00:04:46,240 --> 00:04:49,320 Speaker 1: one hand but holding out with the other, and so 80 00:04:49,360 --> 00:04:53,279 Speaker 1: it's not love or kindness. It's actually a strategy. There's 81 00:04:53,320 --> 00:04:55,400 Speaker 1: actually an agenda. And I hate all of that shit, 82 00:04:55,880 --> 00:04:58,360 Speaker 1: which is not to say that I'm perfect or flawless, 83 00:04:58,360 --> 00:05:01,520 Speaker 1: because I'm flawed and very imperfect, But I like the 84 00:05:01,560 --> 00:05:08,040 Speaker 1: idea that we're creating something that that you know, people 85 00:05:08,120 --> 00:05:14,760 Speaker 1: can plug into. Where there are other flawed, broken, sometimes brilliant, 86 00:05:14,920 --> 00:05:20,040 Speaker 1: sometimes you know, crazy, all the time trying hard, humans 87 00:05:20,200 --> 00:05:24,360 Speaker 1: like me, just trying to make a tiny difference. And 88 00:05:24,720 --> 00:05:27,200 Speaker 1: if that is making a tiny difference in our own 89 00:05:27,240 --> 00:05:29,320 Speaker 1: lives and also the lives of one or two people 90 00:05:29,320 --> 00:05:32,400 Speaker 1: around us, then you know, I think we're doing okay. 91 00:05:32,560 --> 00:05:36,000 Speaker 1: So Melody, thank you so much for that. I also 92 00:05:36,040 --> 00:05:39,120 Speaker 1: got another one that I want to share, and I can't. 93 00:05:39,520 --> 00:05:45,440 Speaker 1: I can't say too much because I can't say who 94 00:05:45,480 --> 00:05:48,680 Speaker 1: this person is for reasons that I can't explain. But 95 00:05:49,000 --> 00:05:54,120 Speaker 1: nothing sinister greetings, mister Harper. Don't you love that this 96 00:05:54,160 --> 00:05:56,159 Speaker 1: is from a dude? And by the way, I love 97 00:05:56,200 --> 00:05:58,880 Speaker 1: it that it's from a dude. I love it that 98 00:05:58,920 --> 00:06:02,320 Speaker 1: it's you know, what's funny is so much of my 99 00:06:02,400 --> 00:06:04,880 Speaker 1: stuff and I don't know if you've got a thought, 100 00:06:04,960 --> 00:06:06,719 Speaker 1: go into the group and tell me. Why do you 101 00:06:06,800 --> 00:06:09,640 Speaker 1: think you know? It's like if I write a post 102 00:06:09,640 --> 00:06:11,840 Speaker 1: and I get feedback, or even if I get you know, 103 00:06:11,960 --> 00:06:15,440 Speaker 1: two hundred likes or something on that of the two hundred, 104 00:06:16,320 --> 00:06:20,120 Speaker 1: one hundred and eighty will be from women, and I'm 105 00:06:20,120 --> 00:06:22,359 Speaker 1: not talking about towards me. I'm talking about to what 106 00:06:22,440 --> 00:06:26,039 Speaker 1: I write. I don't know why I'm interested in to 107 00:06:26,080 --> 00:06:29,240 Speaker 1: hear your or as to hear your thoughts on why 108 00:06:29,360 --> 00:06:33,720 Speaker 1: perhaps there is such a disproportionate number of females who 109 00:06:34,000 --> 00:06:39,279 Speaker 1: are who resonate with you know this podcast who resonate 110 00:06:39,400 --> 00:06:43,280 Speaker 1: Most of my listeners are women who resonate with my posts. 111 00:06:44,320 --> 00:06:47,080 Speaker 1: I'm not fishing here, I'm not looking for a compliment. 112 00:06:47,400 --> 00:06:50,080 Speaker 1: I'm genuinely curious. I have a few thoughts and ideas, 113 00:06:50,120 --> 00:06:54,680 Speaker 1: and I think it's probably around the fact that generally speaking, 114 00:06:55,440 --> 00:07:02,640 Speaker 1: maybe women are more vulnerable and more open to be 115 00:07:03,120 --> 00:07:06,880 Speaker 1: emotional and a bit raw, and to think more about 116 00:07:06,920 --> 00:07:10,880 Speaker 1: behavior and to be open and honest about what's going 117 00:07:10,920 --> 00:07:13,400 Speaker 1: on on a deeper level. I'm not sure. Maybe that's 118 00:07:13,480 --> 00:07:16,560 Speaker 1: part of it. Maybe it's you know not but love 119 00:07:16,600 --> 00:07:18,200 Speaker 1: to hear your thoughts. And what I was going to 120 00:07:18,200 --> 00:07:21,600 Speaker 1: say was last week I was in Bendigo and I 121 00:07:21,680 --> 00:07:24,400 Speaker 1: did I did a gig up there for the public, 122 00:07:24,440 --> 00:07:27,440 Speaker 1: which was fun. Shout out to everyone in Bendigos. In fact, 123 00:07:28,240 --> 00:07:31,520 Speaker 1: this time last week, as I record, is it, Yeah, 124 00:07:31,600 --> 00:07:36,440 Speaker 1: this time like exactly exactly seven days ago to the hour. 125 00:07:36,480 --> 00:07:39,080 Speaker 1: It's three twenty two now, and this time last week 126 00:07:39,120 --> 00:07:41,440 Speaker 1: I was in front of a bunch of people in 127 00:07:41,440 --> 00:07:46,480 Speaker 1: in Bendigo. And one of the things that happens is 128 00:07:46,560 --> 00:07:51,960 Speaker 1: whenever there, whenever I do a public event, there's always blokes, reluctant, reticent, 129 00:07:52,560 --> 00:07:56,640 Speaker 1: sometimes resentful blokes that have been dragged along by women. 130 00:07:58,440 --> 00:08:02,160 Speaker 1: That's funny because I said, just before we get underway, 131 00:08:03,120 --> 00:08:05,600 Speaker 1: who are the blokes here that don't want to be here? 132 00:08:05,600 --> 00:08:10,200 Speaker 1: But you've been dragged here under sufferance by by a 133 00:08:10,240 --> 00:08:13,400 Speaker 1: female in your life who thinks you need to listen 134 00:08:13,440 --> 00:08:16,080 Speaker 1: to me. And a bunch of hands went up, and 135 00:08:16,120 --> 00:08:19,000 Speaker 1: also a bit of laughter happened, and I apologize to 136 00:08:19,040 --> 00:08:21,520 Speaker 1: them as that I'm sorry you've been dragged along. Let's 137 00:08:21,520 --> 00:08:24,200 Speaker 1: hope it's not too shit. But it is funny. It 138 00:08:24,280 --> 00:08:27,400 Speaker 1: is funny that that is a regular current occurrence, and 139 00:08:28,280 --> 00:08:31,680 Speaker 1: that never is not the case, Like it's never the 140 00:08:31,720 --> 00:08:35,280 Speaker 1: case that there's no men in the room who haven't 141 00:08:35,320 --> 00:08:38,640 Speaker 1: been dragged along. There's always somewhere between one and twenty 142 00:08:38,679 --> 00:08:42,400 Speaker 1: men who have been dragged along because somebody thinks that 143 00:08:42,480 --> 00:08:44,960 Speaker 1: they need to open the door on this. You know, 144 00:08:45,000 --> 00:08:48,760 Speaker 1: this world of personal development or self improvement or you 145 00:08:48,760 --> 00:08:51,240 Speaker 1: know whatever it is. You know human behavior and they 146 00:08:51,280 --> 00:08:54,480 Speaker 1: need to tune in and fucking listen up and do something. 147 00:08:54,600 --> 00:08:58,320 Speaker 1: So if you got any thoughts, jump in the Facebook 148 00:08:58,360 --> 00:08:59,880 Speaker 1: page and let me know. All right back to the 149 00:09:00,240 --> 00:09:04,520 Speaker 1: so from the dude, greetings, miss tap Of. Firstly, thank 150 00:09:04,520 --> 00:09:08,480 Speaker 1: you for bringing such well being, such an inspiration, super nice. 151 00:09:08,480 --> 00:09:10,160 Speaker 1: I followed you for about two years and I'm one 152 00:09:10,200 --> 00:09:13,959 Speaker 1: of those sad listeners who have heard every episode very nice. 153 00:09:14,040 --> 00:09:16,000 Speaker 1: Your insights and the topics covered by you and your 154 00:09:16,040 --> 00:09:19,120 Speaker 1: guests had a major impact in my life, both personally 155 00:09:19,120 --> 00:09:22,400 Speaker 1: and professionally. I can't thank you enough for that. I 156 00:09:22,480 --> 00:09:24,960 Speaker 1: was recently lucky enough to meet you in person at 157 00:09:25,120 --> 00:09:30,800 Speaker 1: I won't say where, and to meet I don't even 158 00:09:30,800 --> 00:09:33,000 Speaker 1: want to say this bit because it sounds I sound 159 00:09:33,000 --> 00:09:34,800 Speaker 1: like saying it anyway, but I read it. To meet 160 00:09:34,840 --> 00:09:38,040 Speaker 1: the legend in person was generally genuinely a highlight. Thank 161 00:09:38,080 --> 00:09:40,000 Speaker 1: you for the compliment, not a legend, but thank you 162 00:09:40,480 --> 00:09:48,680 Speaker 1: that night. Well, I can't read that bit anyway. You 163 00:09:48,760 --> 00:09:51,200 Speaker 1: gave me an incentive to commit to a course of 164 00:09:51,240 --> 00:09:54,680 Speaker 1: action and to reach out to you and let you 165 00:09:54,720 --> 00:09:57,880 Speaker 1: know how it's gone. Well. The time is up, I'm 166 00:09:57,960 --> 00:10:00,520 Speaker 1: checking in. I actually don't need a response pass a 167 00:10:00,720 --> 00:10:04,480 Speaker 1: mic at but as part of my personal accountability, I 168 00:10:04,520 --> 00:10:08,680 Speaker 1: wanted to send you this message. And he talks about 169 00:10:08,720 --> 00:10:11,040 Speaker 1: all the stuff that he does, and he talks about 170 00:10:11,080 --> 00:10:13,960 Speaker 1: the stuff the decisions that he's made. I'm just realizing 171 00:10:14,000 --> 00:10:16,439 Speaker 1: as I'm reading it. If I read out the specifics, 172 00:10:16,440 --> 00:10:20,960 Speaker 1: people might figure who this is. Anyway down towards the end, 173 00:10:21,000 --> 00:10:22,840 Speaker 1: I feel amazing and to have a new verb and 174 00:10:22,920 --> 00:10:27,840 Speaker 1: focus to continue to build on my growing strength. Even 175 00:10:27,880 --> 00:10:32,080 Speaker 1: got a personal best time doing something, achieving a time 176 00:10:32,120 --> 00:10:33,960 Speaker 1: I thought was impossible at the start of the year. 177 00:10:34,320 --> 00:10:36,320 Speaker 1: Hopefully I'll get to another event in the future, but 178 00:10:36,360 --> 00:10:38,040 Speaker 1: in the meantime, I want to thank you for doing 179 00:10:38,120 --> 00:10:41,439 Speaker 1: what you do. You generally have added knowledge and quality 180 00:10:41,440 --> 00:10:44,240 Speaker 1: to my life and I appreciate everything you do kind regards. 181 00:10:44,280 --> 00:10:48,360 Speaker 1: You know, and we get a bunch of those, and 182 00:10:48,760 --> 00:10:52,800 Speaker 1: you know on behalf of Melissa and Tiff and myself 183 00:10:53,200 --> 00:10:57,640 Speaker 1: and you know, all of you who contribute to the 184 00:10:57,640 --> 00:11:01,079 Speaker 1: totality of the typ experience. If we didn't have you listeners, 185 00:11:01,120 --> 00:11:03,840 Speaker 1: we wouldn't be doing shows. Still, if we didn't have 186 00:11:03,880 --> 00:11:06,920 Speaker 1: the audience, we wouldn't have the we wouldn't have the 187 00:11:07,000 --> 00:11:10,080 Speaker 1: relationship with Nova that we do, we wouldn't have the 188 00:11:10,120 --> 00:11:13,280 Speaker 1: sponsors that we do, we wouldn't be able to keep 189 00:11:13,320 --> 00:11:18,040 Speaker 1: this thing running. And so you know, it's just just 190 00:11:18,080 --> 00:11:20,720 Speaker 1: a shout of gratitude for me to you, and also 191 00:11:20,840 --> 00:11:24,920 Speaker 1: just an acknowledgment that you know, we're still growing, we're 192 00:11:24,920 --> 00:11:28,920 Speaker 1: still going, we still have better and worst episodes. I'm 193 00:11:28,920 --> 00:11:32,400 Speaker 1: still figuring it out, you know. And in the middle 194 00:11:32,440 --> 00:11:36,440 Speaker 1: of all of the nones and the unknowns, you know, 195 00:11:37,880 --> 00:11:40,920 Speaker 1: we are. We're doing some good. And I don't often 196 00:11:41,000 --> 00:11:44,480 Speaker 1: say things like that about myself, but we're doing some good. 197 00:11:44,520 --> 00:11:47,760 Speaker 1: We're getting things wrong, of course, but we're doing some 198 00:11:47,880 --> 00:11:49,840 Speaker 1: good and we're making a little bit of a difference, 199 00:11:49,880 --> 00:11:53,480 Speaker 1: and for me, that's really important. All right, And again, 200 00:11:53,600 --> 00:11:56,880 Speaker 1: thank you for your support. So I want to chat 201 00:11:56,960 --> 00:12:01,680 Speaker 1: quickly with you today about about this. I wrote this 202 00:12:01,800 --> 00:12:04,560 Speaker 1: post a while ago and it said something like, you've 203 00:12:04,559 --> 00:12:08,520 Speaker 1: had lots of Mondays, but you've never had this one. 204 00:12:08,800 --> 00:12:11,320 Speaker 1: And for those of you who listen to this when 205 00:12:11,320 --> 00:12:13,360 Speaker 1: it comes out, it will be a Monday. For those 206 00:12:13,360 --> 00:12:16,080 Speaker 1: of you who listen down the track, same applies to 207 00:12:16,080 --> 00:12:21,000 Speaker 1: whatever day it is. That you're listening. And it's one 208 00:12:21,040 --> 00:12:25,400 Speaker 1: of the interesting things about the psychology of time and 209 00:12:25,440 --> 00:12:31,920 Speaker 1: the psychology of our experience over time. And this is 210 00:12:31,960 --> 00:12:34,800 Speaker 1: a weird thing I'm about say, but the relationship that 211 00:12:34,880 --> 00:12:38,800 Speaker 1: we have with the days that we have, it's like, 212 00:12:39,520 --> 00:12:43,480 Speaker 1: when you're sixty years old. Let's see, there's let's round 213 00:12:43,480 --> 00:12:45,800 Speaker 1: it out, fifty Mondays a year. We know it's fifty two, 214 00:12:45,880 --> 00:12:49,960 Speaker 1: but sixty times sixty years old me times fifty Mondays 215 00:12:49,960 --> 00:12:52,000 Speaker 1: a year is three thousand. Well, we know there's an 216 00:12:52,040 --> 00:12:55,720 Speaker 1: extra sixty times too. So was that three one hundred 217 00:12:55,720 --> 00:12:57,240 Speaker 1: and twenty or something like that, but three, you know, 218 00:12:57,280 --> 00:12:59,880 Speaker 1: So I've had three thousand Mondays, give or take. So 219 00:13:00,160 --> 00:13:04,160 Speaker 1: when Tomorrow rolls around, it's just another Monday. And it's 220 00:13:04,200 --> 00:13:07,040 Speaker 1: really easy to have that mindset that it's just another Monday, 221 00:13:07,080 --> 00:13:09,439 Speaker 1: or it's just another Tuesday, or it's just another day. 222 00:13:10,000 --> 00:13:13,240 Speaker 1: But for some people tomorrow will be their last Monday. 223 00:13:14,160 --> 00:13:15,920 Speaker 1: That's not what we want to hear, but that's true 224 00:13:17,000 --> 00:13:21,400 Speaker 1: for some people. Tomorrow, or for you, if today is 225 00:13:21,440 --> 00:13:24,800 Speaker 1: Monday for you, or whatever day it is for as 226 00:13:24,840 --> 00:13:27,679 Speaker 1: I'm sitting here now on a Sunday, for some people, 227 00:13:28,240 --> 00:13:30,600 Speaker 1: tomorrow will be the last one they have, or maybe 228 00:13:30,600 --> 00:13:33,440 Speaker 1: they've got ten more, or maybe they've got three thousand more. 229 00:13:33,480 --> 00:13:38,800 Speaker 1: We don't know. But I think that sometimes in the 230 00:13:38,800 --> 00:13:42,679 Speaker 1: middle of the thousands of days and tens of thousands 231 00:13:42,760 --> 00:13:46,800 Speaker 1: of days and hundreds of thousands of hours that we have, 232 00:13:47,960 --> 00:13:54,360 Speaker 1: we lose perspective and we forget how precious a day is, 233 00:13:55,360 --> 00:14:02,120 Speaker 1: and we fail to understand the potential and the possibilities 234 00:14:02,360 --> 00:14:08,160 Speaker 1: of a single day. You know, I think about even 235 00:14:08,200 --> 00:14:14,760 Speaker 1: on this podcast, if I forget anyone, I apologize, But 236 00:14:14,840 --> 00:14:18,280 Speaker 1: I'm thinking about so a friend of mine that used 237 00:14:18,320 --> 00:14:23,280 Speaker 1: to be on regularly, Nima Nima Larvi, the pharmacist, you know, 238 00:14:23,400 --> 00:14:26,320 Speaker 1: he has in the last year, has passed away and 239 00:14:26,400 --> 00:14:30,320 Speaker 1: he's he did lots of episodes with me. Danny Frawley, 240 00:14:30,400 --> 00:14:34,240 Speaker 1: who has been on this show, former AFL star and 241 00:14:34,440 --> 00:14:39,360 Speaker 1: coach of Richmond, and you know, he's passed away. Simon 242 00:14:39,440 --> 00:14:45,840 Speaker 1: Hammond marketing guru, branding guru, was on this show at 243 00:14:45,920 --> 00:14:49,440 Speaker 1: least once, maybe twice. I'm not sure. Simon's not having 244 00:14:49,480 --> 00:14:52,640 Speaker 1: any more mondays or any more any days. Neither is 245 00:14:52,760 --> 00:14:56,520 Speaker 1: Nima or Spud Spud rigas Danny, and neither is the 246 00:14:56,520 --> 00:15:01,360 Speaker 1: beautiful Johnny Ruffo. How gorgeous was john And how much 247 00:15:01,480 --> 00:15:07,920 Speaker 1: do I still feel Johnny Ruffo's energy. It's like, I 248 00:15:07,960 --> 00:15:11,600 Speaker 1: know this is sad. I know this is maybe, I 249 00:15:11,600 --> 00:15:13,480 Speaker 1: don't know, weird for some of you, but for me, 250 00:15:13,600 --> 00:15:16,480 Speaker 1: it's like there was just an energy about him, and 251 00:15:16,480 --> 00:15:20,880 Speaker 1: an energy about all of those people. You know I've had. 252 00:15:21,760 --> 00:15:24,480 Speaker 1: You know, one of my best friends when I was 253 00:15:24,520 --> 00:15:27,760 Speaker 1: in my early twenties, he worked with me. He worked 254 00:15:27,760 --> 00:15:29,720 Speaker 1: with me all day, every day. His name was Maddie. 255 00:15:29,800 --> 00:15:32,360 Speaker 1: He was my first personal trainer. He was the first 256 00:15:32,400 --> 00:15:36,360 Speaker 1: employee in Harper's. He worked with me, and he started 257 00:15:36,360 --> 00:15:38,320 Speaker 1: working with me when he was nineteen, and we spent 258 00:15:38,360 --> 00:15:41,200 Speaker 1: the next five years together. And he died when he 259 00:15:41,280 --> 00:15:45,080 Speaker 1: was twenty four. I think it was twenty four, and 260 00:15:45,960 --> 00:15:48,400 Speaker 1: I miss him every single day. I've got a bracelets 261 00:15:49,120 --> 00:15:53,720 Speaker 1: that stays locked on my wrist, which there's just two screws, 262 00:15:53,760 --> 00:15:57,720 Speaker 1: there's no clasp, doesn't come off, and that the bracelet 263 00:15:57,720 --> 00:15:59,800 Speaker 1: has not come off my wrist since he passed away. 264 00:16:00,000 --> 00:16:02,080 Speaker 1: It's got his initials and my initials. It was made 265 00:16:02,120 --> 00:16:06,160 Speaker 1: the following week, and so, you know, I think about him. 266 00:16:06,200 --> 00:16:10,120 Speaker 1: I think about Dicko, Robert Dixon, whose brother Pete has 267 00:16:10,160 --> 00:16:13,720 Speaker 1: been on this show. And Dicko was one of my 268 00:16:13,760 --> 00:16:17,000 Speaker 1: best few friends at school and he passed away years ago. 269 00:16:17,080 --> 00:16:20,160 Speaker 1: And it's there are so many people that come into 270 00:16:20,200 --> 00:16:22,600 Speaker 1: your life and that are there for a you know, 271 00:16:22,680 --> 00:16:26,720 Speaker 1: a reason and sometimes a season and and we don't know. 272 00:16:26,800 --> 00:16:30,880 Speaker 1: And I don't mean to be melodramatic, but in the 273 00:16:30,920 --> 00:16:35,720 Speaker 1: shadow of life and death, you know, in the context 274 00:16:35,960 --> 00:16:40,640 Speaker 1: of a person's life, in the context of somebody being 275 00:16:40,720 --> 00:16:44,280 Speaker 1: here and then not being here, we realize how precious 276 00:16:44,400 --> 00:16:47,720 Speaker 1: a day can be. Even though this is just you know, 277 00:16:47,760 --> 00:16:49,680 Speaker 1: whatever day you're listening to this, you're never going to 278 00:16:49,720 --> 00:16:51,760 Speaker 1: have this day again. You'll have another if you're listening 279 00:16:51,800 --> 00:16:55,640 Speaker 1: to it tomorrow for me, which is Monday. Yeah, you'll 280 00:16:55,720 --> 00:16:58,560 Speaker 1: have hopefully you'll have a lot more Mondays. But you're 281 00:16:58,600 --> 00:17:02,520 Speaker 1: never going to have this Monday. And you've never had 282 00:17:02,720 --> 00:17:05,800 Speaker 1: this Monday. You've never had this moment in time. You've 283 00:17:05,840 --> 00:17:10,400 Speaker 1: never heard these words right now as I am saying 284 00:17:10,480 --> 00:17:12,760 Speaker 1: them to you. You've heard similar words. You've heard a 285 00:17:12,800 --> 00:17:15,520 Speaker 1: lot of similar shit from me. But what I'm saying 286 00:17:15,640 --> 00:17:17,960 Speaker 1: right now, in this moment. On the twenty fifth of 287 00:17:18,000 --> 00:17:21,480 Speaker 1: August twenty twenty four. As I sit here, you've never 288 00:17:21,520 --> 00:17:24,880 Speaker 1: heard these words delivered by me this way to you. 289 00:17:25,240 --> 00:17:28,720 Speaker 1: This is a first for you. It's a first for you. 290 00:17:29,000 --> 00:17:32,600 Speaker 1: But because you're very familiar with me and my ideas 291 00:17:32,680 --> 00:17:36,159 Speaker 1: and my words, it seems like something you've heard before, 292 00:17:36,200 --> 00:17:40,040 Speaker 1: but it isn't. And this day feels like many days 293 00:17:40,080 --> 00:17:43,560 Speaker 1: because you've had many days, but it isn't any other day. 294 00:17:43,840 --> 00:17:48,960 Speaker 1: It is just this day. And the potential of each 295 00:17:49,160 --> 00:17:56,000 Speaker 1: day is vast. The possibilities of a single day are vast. 296 00:17:56,160 --> 00:17:59,639 Speaker 1: But what gets in the way of our ability to 297 00:17:59,680 --> 00:18:03,679 Speaker 1: do so something powerful and amazing and transformational on a 298 00:18:03,800 --> 00:18:07,080 Speaker 1: day is not the capacity or the potential that that 299 00:18:07,280 --> 00:18:10,640 Speaker 1: day holds in store, but rather our thinking, Oh, it's 300 00:18:10,800 --> 00:18:14,919 Speaker 1: just another Monday, It's just another day, it's just another 301 00:18:15,040 --> 00:18:20,320 Speaker 1: moment in time, it's just another conversation. And when our 302 00:18:20,359 --> 00:18:26,119 Speaker 1: thinking is oh, it's just another we've already succumbed. You 303 00:18:26,200 --> 00:18:28,639 Speaker 1: think about all of the things that we chase in 304 00:18:28,680 --> 00:18:33,439 Speaker 1: our world. You think about how much we love and 305 00:18:33,480 --> 00:18:36,520 Speaker 1: I'm talking about the collective we, the global we, the 306 00:18:36,560 --> 00:18:39,359 Speaker 1: group we. You know. You think about what is success. 307 00:18:39,400 --> 00:18:43,400 Speaker 1: When people talk about success in our culture, they are 308 00:18:43,440 --> 00:18:48,520 Speaker 1: always talking about things. Success in our culture is stuff. 309 00:18:48,520 --> 00:18:50,560 Speaker 1: It's what you have and what you earn, and what 310 00:18:50,640 --> 00:18:53,640 Speaker 1: you own, and what you drive and where you live. 311 00:18:53,680 --> 00:18:58,359 Speaker 1: You've heard me say this before. Success is about things. Apparently, 312 00:18:59,000 --> 00:19:02,399 Speaker 1: success is about your brand and your bank balance and 313 00:19:03,400 --> 00:19:07,160 Speaker 1: how well you're regarded by others, and your titles and 314 00:19:07,240 --> 00:19:11,960 Speaker 1: your degrees and your position in the organization. And there's 315 00:19:12,040 --> 00:19:15,240 Speaker 1: nothing wrong with any of all of that. But are 316 00:19:15,280 --> 00:19:20,040 Speaker 1: those things really the gift? What a gift is time? 317 00:19:22,280 --> 00:19:27,240 Speaker 1: What would you if you knew? Now know this is melodramatic, 318 00:19:27,280 --> 00:19:30,480 Speaker 1: and yes this is hypothetical, but if you knew that 319 00:19:30,640 --> 00:19:34,680 Speaker 1: you had one week to live one week, but there 320 00:19:34,760 --> 00:19:37,840 Speaker 1: was a way of getting another ten years, what would 321 00:19:37,880 --> 00:19:43,880 Speaker 1: you give for that ten years? I would imagine if 322 00:19:43,880 --> 00:19:48,280 Speaker 1: there was something that you owned, anything that you owned, 323 00:19:48,359 --> 00:19:53,600 Speaker 1: any money, any possession, anything that you could swap for 324 00:19:53,680 --> 00:19:58,320 Speaker 1: that decade of life, you wouldn't even have to think 325 00:19:58,400 --> 00:20:03,119 Speaker 1: about it. But because none of us are looking through 326 00:20:03,160 --> 00:20:06,040 Speaker 1: that lens, or few of us are looking through the 327 00:20:06,119 --> 00:20:12,920 Speaker 1: lens that time is precious, that today is precious, that 328 00:20:13,160 --> 00:20:18,120 Speaker 1: one day, twenty four hours, fourteen hundred and forty minutes 329 00:20:18,680 --> 00:20:22,080 Speaker 1: are precious. And we don't think that way, and I 330 00:20:22,160 --> 00:20:25,240 Speaker 1: don't a lot as well, so I'm putting me in here. 331 00:20:25,600 --> 00:20:30,720 Speaker 1: But this awareness of the value, of the preciousness of 332 00:20:30,840 --> 00:20:36,320 Speaker 1: the gift that is a single day. If you knew 333 00:20:36,440 --> 00:20:40,359 Speaker 1: you had seven days left, what would you do? Would 334 00:20:40,400 --> 00:20:46,240 Speaker 1: you be online bullshitting? Would you be hanging shit on people? 335 00:20:46,280 --> 00:20:48,720 Speaker 1: Would you be I'm not suggesting you do that on 336 00:20:48,800 --> 00:20:52,159 Speaker 1: the best or worst of days, but I'm pretty sure 337 00:20:52,240 --> 00:20:56,399 Speaker 1: you wouldn't be wasting energy and time on meaningless things. 338 00:20:56,760 --> 00:21:00,640 Speaker 1: I'm pretty sure most of us, if we had one 339 00:21:00,720 --> 00:21:04,280 Speaker 1: week to live, we would love to be with people 340 00:21:04,359 --> 00:21:07,159 Speaker 1: that we love. We would love to be hugged and 341 00:21:07,359 --> 00:21:12,359 Speaker 1: held and to connect. We would love to have precious 342 00:21:12,440 --> 00:21:17,160 Speaker 1: moments and precious conversations. We would love that. We would 343 00:21:17,240 --> 00:21:22,560 Speaker 1: love that. But guess what, we don't do that. We 344 00:21:22,640 --> 00:21:28,080 Speaker 1: don't have that urgency because we got we don't We're like, ah, 345 00:21:28,560 --> 00:21:30,360 Speaker 1: I don't need to do that because I've got all 346 00:21:30,440 --> 00:21:32,400 Speaker 1: the time. We don't know. We don't know how much 347 00:21:32,440 --> 00:21:34,920 Speaker 1: time we have. I'm not being melodramatic, but we don't. 348 00:21:35,200 --> 00:21:39,600 Speaker 1: But even if we do have all the time, why 349 00:21:39,600 --> 00:21:42,600 Speaker 1: do we have to wait? Like? What are we waiting for? 350 00:21:44,720 --> 00:21:47,680 Speaker 1: I'm not as you know, of course, I'm not against money. 351 00:21:47,720 --> 00:21:50,080 Speaker 1: I'm not against building wealth. I'm not against building an 352 00:21:50,160 --> 00:21:52,959 Speaker 1: organization a business. I've done it. I think building a 353 00:21:52,960 --> 00:21:55,399 Speaker 1: brand and all of those things can be an important 354 00:21:55,440 --> 00:21:58,800 Speaker 1: part of our journey. I'm nothing against any of that. 355 00:21:58,960 --> 00:22:02,560 Speaker 1: But I have intoected with so many people, and I 356 00:22:02,680 --> 00:22:06,719 Speaker 1: have been one of these people. So many people who 357 00:22:06,840 --> 00:22:10,080 Speaker 1: from the outside looking in are winning at life. But 358 00:22:10,200 --> 00:22:13,120 Speaker 1: when you dig, when you get below the picture, when 359 00:22:13,119 --> 00:22:19,080 Speaker 1: you get behind the curtain, when you scrape away the persona, 360 00:22:19,160 --> 00:22:22,879 Speaker 1: when you get down to the emotion and the psychology 361 00:22:22,960 --> 00:22:25,320 Speaker 1: and the experience. In the middle of all of that, 362 00:22:25,520 --> 00:22:29,160 Speaker 1: so many people they're not happy. They're not connected, they're 363 00:22:29,200 --> 00:22:34,119 Speaker 1: not joyful, they're anxious, they're depressed, they're lonely, they're disconnected. 364 00:22:38,359 --> 00:22:45,920 Speaker 1: It's just an opportunity for us every day to pull 365 00:22:45,960 --> 00:22:50,960 Speaker 1: back that curtain, to think about what can I do 366 00:22:51,080 --> 00:22:57,679 Speaker 1: today to make my life better? As you listen to me, now, 367 00:22:58,359 --> 00:23:01,520 Speaker 1: think about what is one thing you can do today. 368 00:23:01,960 --> 00:23:05,920 Speaker 1: It might just be to say something kind to somebody. 369 00:23:07,320 --> 00:23:10,120 Speaker 1: It might be to ring a person and tell them 370 00:23:10,640 --> 00:23:13,840 Speaker 1: you love them. It might be to enroll in a course. 371 00:23:13,920 --> 00:23:17,760 Speaker 1: It might it doesn't have to be something spiritual and deep. 372 00:23:17,840 --> 00:23:23,199 Speaker 1: It might be something practical. But the reason that we 373 00:23:23,320 --> 00:23:26,440 Speaker 1: don't feel like every day is a gift is because 374 00:23:26,480 --> 00:23:29,520 Speaker 1: we have so many of them, and we close our eyes, 375 00:23:29,560 --> 00:23:34,200 Speaker 1: then we open them, and then we're fifty and some 376 00:23:34,359 --> 00:23:37,160 Speaker 1: of us say things, or we're forty, or we're sixty, 377 00:23:37,200 --> 00:23:41,800 Speaker 1: and some of us say things like, this wasn't my plan. 378 00:23:43,680 --> 00:23:46,399 Speaker 1: And when someone annoying like me says, please show me 379 00:23:46,480 --> 00:23:50,280 Speaker 1: your plan, nearly everyone says, I don't have a plan. 380 00:23:50,359 --> 00:23:53,720 Speaker 1: I don't I want to see the plan that you 381 00:23:53,880 --> 00:23:56,119 Speaker 1: speaking of. And there is no plan. There was just 382 00:23:56,560 --> 00:24:00,720 Speaker 1: an idea of how things would end or be or 383 00:24:00,760 --> 00:24:07,320 Speaker 1: eventuate or unfold. I don't know why, but I have this. 384 00:24:08,480 --> 00:24:10,720 Speaker 1: You know, maybe part of it is because my parents 385 00:24:10,720 --> 00:24:14,240 Speaker 1: are old as fuck, God bless them, and I look 386 00:24:14,280 --> 00:24:17,679 Speaker 1: at the I look at their lives now, and I 387 00:24:17,720 --> 00:24:20,720 Speaker 1: look at their reality, and you know, they're doing pretty good. 388 00:24:20,800 --> 00:24:24,160 Speaker 1: But there's also days that are not pretty good. There's 389 00:24:24,400 --> 00:24:29,560 Speaker 1: you know, there's peaks and troughs and and honestly, you know, 390 00:24:29,600 --> 00:24:31,880 Speaker 1: I go see my mum and dad. As I've said 391 00:24:31,880 --> 00:24:34,040 Speaker 1: to you before, it's it's a fair hike. It's four 392 00:24:34,040 --> 00:24:36,600 Speaker 1: hours of driving each time, and They're definitely worth it. 393 00:24:36,640 --> 00:24:39,920 Speaker 1: And but I see them as much as I can, 394 00:24:43,040 --> 00:24:47,800 Speaker 1: but I just I just have a different value and 395 00:24:47,880 --> 00:24:53,080 Speaker 1: a different feeling and a different level of gratitude for 396 00:24:53,200 --> 00:24:56,160 Speaker 1: every hour that I see them and I be with them. 397 00:24:57,880 --> 00:25:02,679 Speaker 1: And it's not that when they're necesarily doing anything spectacular. 398 00:25:02,840 --> 00:25:07,960 Speaker 1: Sometimes it's just being there, just saying, I'm here on 399 00:25:08,000 --> 00:25:11,720 Speaker 1: a Saturday with my dad. I'm here on a Saturday, 400 00:25:12,119 --> 00:25:14,720 Speaker 1: which is when I genuinely go by the way. I'm 401 00:25:14,840 --> 00:25:17,360 Speaker 1: with my mum on a Saturday, and I'm hanging out 402 00:25:17,359 --> 00:25:19,960 Speaker 1: with them and I'm doing and not much, but I'm 403 00:25:20,040 --> 00:25:23,359 Speaker 1: really glad because I don't know how many Saturdays I 404 00:25:23,440 --> 00:25:27,119 Speaker 1: have with them, and I don't want to wake up 405 00:25:27,160 --> 00:25:32,760 Speaker 1: one Saturday without them and think I wish I had 406 00:25:32,800 --> 00:25:35,000 Speaker 1: have done this. I wish I had have done that. 407 00:25:36,640 --> 00:25:39,720 Speaker 1: You know, It's I feel like sometimes and this is 408 00:25:39,840 --> 00:25:42,800 Speaker 1: just my feeling and I'm rambling now or I'm freestyling, 409 00:25:42,920 --> 00:25:45,639 Speaker 1: so feel free to tune out or feel free to 410 00:25:45,760 --> 00:25:53,600 Speaker 1: lean in. But I feel like we think that kind 411 00:25:53,640 --> 00:25:57,760 Speaker 1: of life or the universe or God kind of owes 412 00:25:57,840 --> 00:26:01,760 Speaker 1: us something, or that things will work out, or that 413 00:26:02,080 --> 00:26:04,760 Speaker 1: you know, we need to wake you know like, yeah, 414 00:26:05,280 --> 00:26:08,520 Speaker 1: we need to wait for the right time of the 415 00:26:08,560 --> 00:26:13,639 Speaker 1: moment or a sign. We're waiting for a sign, you know. 416 00:26:13,720 --> 00:26:17,879 Speaker 1: But honestly, if you need a sign, here's a sign. 417 00:26:19,880 --> 00:26:22,440 Speaker 1: I don't think by the way the universe or God 418 00:26:22,440 --> 00:26:27,560 Speaker 1: has sent me. I just think maybe it is a sign, 419 00:26:27,680 --> 00:26:33,119 Speaker 1: or maybe you can make it a sign, like building 420 00:26:33,160 --> 00:26:37,040 Speaker 1: our best life, creating our best relationships, building our best 421 00:26:37,080 --> 00:26:42,719 Speaker 1: mental and emotional and physical health states. It's not We 422 00:26:42,720 --> 00:26:44,800 Speaker 1: don't need a knock at the door. We don't need 423 00:26:44,840 --> 00:26:48,760 Speaker 1: an invitation. We don't need some cosmic sign. We don't 424 00:26:48,840 --> 00:26:58,280 Speaker 1: need some ethereal, spiritual, mystical, bloody revelation. We don't need it. 425 00:26:58,359 --> 00:27:02,720 Speaker 1: We just need to act. Knowledge that we are wasting time, 426 00:27:04,080 --> 00:27:09,359 Speaker 1: that we are wasting days, we are wasting opportunities, We 427 00:27:09,400 --> 00:27:14,879 Speaker 1: are waiting for opportunities to present themselves rather than creating 428 00:27:15,040 --> 00:27:22,200 Speaker 1: opportunities ourselves. Every day is truly a gift. But sadly 429 00:27:22,320 --> 00:27:26,720 Speaker 1: most of us don't think like that. Can you walk, 430 00:27:27,440 --> 00:27:30,160 Speaker 1: then that's a gift. Can you walk to a tap 431 00:27:30,200 --> 00:27:33,600 Speaker 1: and have hot and cold water, that's a gift. Do 432 00:27:33,680 --> 00:27:36,560 Speaker 1: you have money to go and buy a coffee? Well, 433 00:27:37,119 --> 00:27:41,080 Speaker 1: that makes you rich. In some countries and some environments. 434 00:27:42,320 --> 00:27:44,959 Speaker 1: Can you open a fridge and there's food, or a 435 00:27:45,000 --> 00:27:50,280 Speaker 1: pantry and there's food. We live most of you and I, 436 00:27:51,200 --> 00:27:54,920 Speaker 1: most of us listening to this anyway, Maybe not everyone, 437 00:27:55,560 --> 00:28:00,480 Speaker 1: but most of us Compared to many people in the world. 438 00:28:01,880 --> 00:28:09,760 Speaker 1: Most of us live in relative luxury and privilege. And 439 00:28:09,960 --> 00:28:15,320 Speaker 1: every day you and I get the opportunity. You and 440 00:28:15,400 --> 00:28:23,560 Speaker 1: I have the gift of doing better, making decisions, changing 441 00:28:23,600 --> 00:28:28,679 Speaker 1: the direction of our life, being grateful, choosing our attitude, 442 00:28:28,880 --> 00:28:33,639 Speaker 1: choosing our words, opening the self awareness doore, opening the 443 00:28:33,880 --> 00:28:41,680 Speaker 1: other people awareness door, choosing to operate in love, choosing 444 00:28:41,760 --> 00:28:48,120 Speaker 1: to live a life aligned with our values. And every 445 00:28:48,240 --> 00:28:52,280 Speaker 1: day we get the opportunity to be grateful for the 446 00:28:52,360 --> 00:28:53,000 Speaker 1: day that we have