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Speaker 1: Apogee Production. Hi, I'm Divina and this is your morning mantra.

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Speaker 1: Today's reflection is all about releasing guilt. Before we begin,

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Speaker 1: Let's take a moment to ground ourselves, finding a comfortable

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Speaker 1: position and if it's safe to do so, gently closing

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Speaker 1: down your eyes, taking a deep breath in, filling your

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Speaker 1: lungs completely, and when you're ready, slowly exhale, releasing any

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Speaker 1: tension stored in the body. What does peace feel like

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Speaker 1: in your heart today? How did releasing your guilt help

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Speaker 1: you live more fully today? Now I'd like you to

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Speaker 1: repeat the mantra with a sense of compfidence. I release

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Speaker 1: guilt and embrace my peace. Thank you so much for listening,

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Speaker 1: and I'll see you again tomorrow for your morning mantra.

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Speaker 1: Us