1 00:00:05,921 --> 00:00:22,480 Speaker 1: Apologie production Hi, I am to Pena, and this is 2 00:00:22,721 --> 00:00:31,321 Speaker 1: your morning mantra. Today's reflection is all about nurturing your creativity. 3 00:00:32,921 --> 00:00:36,681 Speaker 1: Before we begin, let's take a moment to ground ourselves, 4 00:00:37,881 --> 00:00:43,641 Speaker 1: anchoring into this present moment. Taking a deep breath in, 5 00:00:44,840 --> 00:00:51,800 Speaker 1: feeling your lungs completely and then slowly exhale, releasing any 6 00:00:52,040 --> 00:00:58,520 Speaker 1: tension from the body, relaxing your jawer, your shoulders, and 7 00:00:58,601 --> 00:01:04,721 Speaker 1: your stomach, feeling yourself becoming more grounded and more present 8 00:01:05,121 --> 00:01:14,441 Speaker 1: in this moment. What are you the most grateful for today? 9 00:01:15,521 --> 00:01:22,601 Speaker 1: How did nurturing your creativity impact your perspective and interactions? Now, 10 00:01:22,601 --> 00:01:25,801 Speaker 1: I'd like you to repeat the mantra with the sense 11 00:01:26,280 --> 00:01:35,481 Speaker 1: of confidence and freedom. Creativity flows freely through me. Thank 12 00:01:35,481 --> 00:01:38,240 Speaker 1: you so much for listening, and I'll see you again 13 00:01:38,280 --> 00:02:48,481 Speaker 1: tomorrow for your morning mantras. I U M m m 14 00:02:59,121 --> 00:03:11,481 Speaker 1: M m m m