1 00:00:02,240 --> 00:00:05,120 Speaker 1: With Kate Richie Podcast. 2 00:00:05,880 --> 00:00:10,639 Speaker 2: Welcome to the podcast. Today we talk about fitness and 3 00:00:10,680 --> 00:00:11,760 Speaker 2: the run up to summer. 4 00:00:11,840 --> 00:00:14,920 Speaker 1: Kate Richie, you've left it a bit late. Not really, Oh, 5 00:00:15,000 --> 00:00:18,479 Speaker 1: I guess it's it's only yes. 6 00:00:18,760 --> 00:00:21,880 Speaker 3: I can hit Christmas Day looking show harp? 7 00:00:22,960 --> 00:00:23,680 Speaker 2: Do you know what I mean? 8 00:00:24,000 --> 00:00:26,000 Speaker 3: Or where the girls are going? Hey? How do I 9 00:00:26,040 --> 00:00:27,240 Speaker 3: get more of that? Dad board? 10 00:00:29,240 --> 00:00:30,720 Speaker 2: What does the exit make you nervous? 11 00:00:31,160 --> 00:00:33,640 Speaker 1: I don't know what you're doing top off all of it, 12 00:00:33,840 --> 00:00:35,640 Speaker 1: all of all of the above. But I think it's 13 00:00:35,680 --> 00:00:39,640 Speaker 1: great and I think like today is the day you start. 14 00:00:39,760 --> 00:00:42,520 Speaker 1: It doesn't matter if that was yesterday, tomorrow, or maybe 15 00:00:42,520 --> 00:00:43,560 Speaker 1: it's going to be next week. 16 00:00:43,680 --> 00:00:46,199 Speaker 2: You know that silent pub Kate that says free beer 17 00:00:46,280 --> 00:00:51,559 Speaker 2: tomorrow tomorrow never comes? Do it today? All right, I'm 18 00:00:51,560 --> 00:00:53,239 Speaker 2: going to hit you up on this podcast guys with 19 00:00:53,280 --> 00:00:54,680 Speaker 2: a bit of an update on how I'm going with 20 00:00:54,720 --> 00:00:55,680 Speaker 2: my fitness. 21 00:00:56,000 --> 00:00:58,880 Speaker 4: This is the Fits and with Her with Kate Richie Podcast. 22 00:00:59,160 --> 00:01:00,680 Speaker 3: How's your shower going? 23 00:01:00,720 --> 00:01:02,720 Speaker 2: You were too a day? I mean it's getting hot. 24 00:01:02,760 --> 00:01:04,040 Speaker 2: Last night was hot and sweaty. 25 00:01:04,120 --> 00:01:05,520 Speaker 1: Are you asking me or the listeners? 26 00:01:05,520 --> 00:01:07,440 Speaker 2: I'm asking you for thirteen twenty four to ten if 27 00:01:07,440 --> 00:01:08,800 Speaker 2: you want to share your shower routine. 28 00:01:09,160 --> 00:01:10,559 Speaker 1: Definitely too interesting. 29 00:01:10,600 --> 00:01:12,119 Speaker 3: You're a bit of a bath goer as well. 30 00:01:12,280 --> 00:01:15,040 Speaker 1: I'm not a bath goer. I have a small child, 31 00:01:15,120 --> 00:01:17,280 Speaker 1: so we like to have a bath. I really have 32 00:01:17,319 --> 00:01:20,959 Speaker 1: a bath on my own, right, okay with I have 33 00:01:21,000 --> 00:01:25,480 Speaker 1: it with my mate, with my door, with my I 34 00:01:25,520 --> 00:01:29,040 Speaker 1: asked Pete, the next door neighbor, the pop up a 35 00:01:29,120 --> 00:01:30,199 Speaker 1: bath if. 36 00:01:30,040 --> 00:01:31,640 Speaker 3: You're ready, ready, if it works now? 37 00:01:32,040 --> 00:01:36,000 Speaker 1: Bath time? No? But you know what what I do. 38 00:01:36,080 --> 00:01:38,560 Speaker 1: It's it's a classic, and I know everyone's with me. 39 00:01:38,840 --> 00:01:41,039 Speaker 1: You run the bath, you get in the bath, it's 40 00:01:41,080 --> 00:01:43,759 Speaker 1: too hot, you get stressed, you get out of the bath, 41 00:01:43,840 --> 00:01:45,520 Speaker 1: and it's a very big waste of water. 42 00:01:45,840 --> 00:01:47,680 Speaker 2: Every on your phone in the bath? Do you do 43 00:01:47,760 --> 00:01:48,080 Speaker 2: that one? 44 00:01:48,240 --> 00:01:48,400 Speaker 5: Oh? 45 00:01:48,480 --> 00:01:49,160 Speaker 1: Yeah? 46 00:01:49,320 --> 00:01:50,840 Speaker 2: Just lying there? How good is that? 47 00:01:51,800 --> 00:01:53,680 Speaker 3: I remember Dad used to get the raid ocks. Remember 48 00:01:53,720 --> 00:01:54,320 Speaker 3: a rad ox? 49 00:01:54,560 --> 00:01:55,160 Speaker 1: Yeah? 50 00:01:55,280 --> 00:01:56,920 Speaker 2: Is that a still a thing. Yes, he'd go for 51 00:01:56,920 --> 00:01:58,920 Speaker 2: a run, he'd come home. I don't know what he 52 00:01:58,960 --> 00:02:01,840 Speaker 2: was doing in there be forty five minutes of radox bath. 53 00:02:04,560 --> 00:02:06,760 Speaker 1: It's an excuse, is what it is. Yeah, it was 54 00:02:06,800 --> 00:02:09,200 Speaker 1: hiding away. Yeah. I deserve this bath because I've done 55 00:02:09,200 --> 00:02:10,120 Speaker 1: a bit of exercise. 56 00:02:10,240 --> 00:02:13,960 Speaker 2: Update on the routine guys, I had no idea about this. 57 00:02:14,480 --> 00:02:17,760 Speaker 2: They have created a brand new style of washing for you, 58 00:02:17,800 --> 00:02:20,160 Speaker 2: for your for the human body. But it's called a 59 00:02:20,200 --> 00:02:22,560 Speaker 2: human washing machine. So it's going to clean and dry 60 00:02:22,600 --> 00:02:23,680 Speaker 2: you in fifteen minutes. 61 00:02:24,440 --> 00:02:26,360 Speaker 1: So hide and dry. 62 00:02:26,720 --> 00:02:27,720 Speaker 2: Yeah, it drives you. 63 00:02:27,760 --> 00:02:29,680 Speaker 1: What if you're a lady with long hand? 64 00:02:29,760 --> 00:02:33,200 Speaker 2: What kind of dry dried? Everything will be dried? I mean, 65 00:02:33,200 --> 00:02:36,160 Speaker 2: this is smart tech. This is a smart tech human 66 00:02:36,400 --> 00:02:40,679 Speaker 2: washing option that they've created. And they like egg shaped 67 00:02:40,720 --> 00:02:43,840 Speaker 2: pods that you hop into, if you could imagine, and 68 00:02:43,880 --> 00:02:46,600 Speaker 2: you sit down in your pod, and then all of 69 00:02:46,600 --> 00:02:49,680 Speaker 2: a sudden, it starts to fill with water, and it 70 00:02:49,800 --> 00:02:53,320 Speaker 2: senses your body temperature. It starts to massage it as well. 71 00:02:53,600 --> 00:02:56,160 Speaker 2: Sprays are coming on to your back and also onto 72 00:02:56,200 --> 00:02:58,480 Speaker 2: your shoulders and your chest as you roll it back. 73 00:02:58,720 --> 00:03:01,040 Speaker 1: Can you control the temture? I'm guessing you. 74 00:03:01,040 --> 00:03:03,519 Speaker 2: Can control the temperature, though it probably knows you because 75 00:03:03,560 --> 00:03:06,200 Speaker 2: it's got AI technology in it, Kate, But he knows 76 00:03:06,240 --> 00:03:10,320 Speaker 2: the temperature that you like more than yourself. And then 77 00:03:10,400 --> 00:03:12,880 Speaker 2: from there things scrub you and. 78 00:03:12,880 --> 00:03:16,680 Speaker 1: Rube do you get one and how much of that? 79 00:03:16,919 --> 00:03:19,240 Speaker 3: Things scrub you and rub you, and then all of 80 00:03:19,240 --> 00:03:20,240 Speaker 3: a sudden, the. 81 00:03:20,280 --> 00:03:23,400 Speaker 2: Water drains from your giant egg that you sit in, 82 00:03:23,840 --> 00:03:27,440 Speaker 2: and then the fans come on and dry you down 83 00:03:27,960 --> 00:03:30,880 Speaker 2: turns of home and away, actual fans that blow nice 84 00:03:30,919 --> 00:03:32,760 Speaker 2: warm air that will dry your hair. 85 00:03:32,880 --> 00:03:33,880 Speaker 1: It's like a dog wash. 86 00:03:33,960 --> 00:03:35,960 Speaker 3: It's like a dogwathh Do. 87 00:03:35,880 --> 00:03:40,440 Speaker 1: You think that if you are going to be washed appropriately, 88 00:03:41,680 --> 00:03:44,960 Speaker 1: is being seated the best position? Or don't you think 89 00:03:45,000 --> 00:03:47,240 Speaker 1: you should be standing like you're in the airport? 90 00:03:47,320 --> 00:03:48,640 Speaker 3: Do you think you need your legs open? 91 00:03:49,320 --> 00:03:52,160 Speaker 1: Yeah, like legs a kimbo and arms up? 92 00:03:52,200 --> 00:03:54,600 Speaker 3: Are you suggesting we have a lack of bum attention? 93 00:03:55,240 --> 00:03:57,160 Speaker 1: Well, don't you think how can the water get in 94 00:03:57,240 --> 00:04:02,920 Speaker 1: if you're sitting? And not talking about weight or size? 95 00:04:03,000 --> 00:04:05,760 Speaker 1: But depending on if you're a big unit, the bigger body, 96 00:04:05,960 --> 00:04:07,560 Speaker 1: there might be more creases. 97 00:04:07,840 --> 00:04:11,000 Speaker 2: So true, I mean this is Japanese technology. Now, if 98 00:04:11,000 --> 00:04:13,400 Speaker 2: you've ever used a toilet from Japan, or you've used 99 00:04:13,440 --> 00:04:16,000 Speaker 2: one of the lids that are designed on the toilet, 100 00:04:16,040 --> 00:04:18,640 Speaker 2: you'll know that the little arm can come out and 101 00:04:18,680 --> 00:04:21,159 Speaker 2: their accuracy of the water that is sprayed. 102 00:04:21,279 --> 00:04:22,680 Speaker 1: I don't like it when you do that. 103 00:04:22,760 --> 00:04:28,200 Speaker 2: Exceptional exceptional and for a woman front or back, you 104 00:04:28,240 --> 00:04:31,719 Speaker 2: can select where you want that water to clean. 105 00:04:31,839 --> 00:04:33,239 Speaker 1: Why is it only for women? 106 00:04:34,400 --> 00:04:36,320 Speaker 3: But I'm saying it's so accurate. 107 00:04:36,440 --> 00:04:39,240 Speaker 2: You have the difference in distance between front and back, 108 00:04:39,680 --> 00:04:40,920 Speaker 2: that's how accurate it is. 109 00:04:40,960 --> 00:04:43,280 Speaker 1: I've never used one of those Japanese toils. I've been 110 00:04:43,320 --> 00:04:45,440 Speaker 1: in a hotel where there was one. You have to 111 00:04:45,440 --> 00:04:48,800 Speaker 1: do that, and they're lovely and warm bottom, But I've 112 00:04:48,800 --> 00:04:50,880 Speaker 1: never done the spraying thing. I mean I can barely 113 00:04:51,040 --> 00:04:53,400 Speaker 1: turn the TV on it. It would be a disaster. 114 00:04:53,640 --> 00:04:55,360 Speaker 1: Mean you sort of those doing so? 115 00:04:55,360 --> 00:04:57,200 Speaker 2: The whole idea, I would suggest code is that the 116 00:04:57,320 --> 00:05:01,520 Speaker 2: Japanese bum spray comes into play too this design. Alex 117 00:05:01,560 --> 00:05:03,640 Speaker 2: and Camden, how often are you showing. 118 00:05:04,800 --> 00:05:05,640 Speaker 1: Twice day mate? 119 00:05:05,680 --> 00:05:09,360 Speaker 3: Morning, night, morning and night as you're a trader? Alex? 120 00:05:10,200 --> 00:05:16,240 Speaker 2: That's right, mate, chuck us a BRICKMK? And are you 121 00:05:16,279 --> 00:05:18,680 Speaker 2: are you by yourself in the shower? Is this a 122 00:05:18,720 --> 00:05:21,080 Speaker 2: team family effort or the girlfriend. 123 00:05:20,640 --> 00:05:25,920 Speaker 6: Or most of the time on my own? But I 124 00:05:26,440 --> 00:05:28,120 Speaker 6: sometimes I got joined both missus. 125 00:05:28,160 --> 00:05:33,800 Speaker 7: So yeah, on your birthday, I'll tell you what, Alex, 126 00:05:33,800 --> 00:05:35,600 Speaker 7: I'm going to be Kate's address because she likes to 127 00:05:35,640 --> 00:05:39,480 Speaker 7: have a bath with with randoms. 128 00:05:39,880 --> 00:05:41,239 Speaker 1: Alex is in the car with people. 129 00:05:41,800 --> 00:05:43,640 Speaker 3: Sorry, Alex is here with his wife. 130 00:05:43,920 --> 00:05:46,520 Speaker 2: Thanks for your call, mate, stick to your self showering 131 00:05:46,520 --> 00:05:47,320 Speaker 2: and be your best friend. 132 00:05:47,680 --> 00:05:49,200 Speaker 3: I will figure you in Tommy. 133 00:05:49,240 --> 00:05:53,080 Speaker 2: Can we go to the parkay right, and record Kate 134 00:05:53,200 --> 00:05:55,120 Speaker 2: using a Japanese to order for the first time. 135 00:05:55,400 --> 00:05:56,120 Speaker 1: Imagine that? 136 00:05:56,320 --> 00:05:58,279 Speaker 2: Do you mean film or just audio to bath? 137 00:05:58,400 --> 00:06:00,280 Speaker 3: Okay, let's see what we can get. Last leave go here. 138 00:06:00,320 --> 00:06:01,520 Speaker 1: I didn't think we're that show. 139 00:06:02,040 --> 00:06:02,760 Speaker 3: We can try it. 140 00:06:02,920 --> 00:06:03,799 Speaker 1: We're not that show. 141 00:06:03,960 --> 00:06:05,440 Speaker 3: Well until we become that show. 142 00:06:05,640 --> 00:06:08,480 Speaker 4: This is the Fits In with Kate Richie podcast. 143 00:06:09,240 --> 00:06:11,880 Speaker 2: You know what, many might say that I left my 144 00:06:11,960 --> 00:06:13,599 Speaker 2: run a little bit too late, but I don't know 145 00:06:13,600 --> 00:06:17,400 Speaker 2: if you've noticed, Kate, but with summon sort of just here, 146 00:06:17,520 --> 00:06:18,920 Speaker 2: I was going to say, around the corner, I've just 147 00:06:18,960 --> 00:06:21,400 Speaker 2: been sharpening up the rig a little bit. Oh hot 148 00:06:21,400 --> 00:06:24,320 Speaker 2: bod for some yeah, sort of hot bod still dad bod, 149 00:06:24,360 --> 00:06:27,760 Speaker 2: but hot bod dad bod sharpened, you know, almost polished. 150 00:06:28,839 --> 00:06:30,560 Speaker 3: So I launched my sort of. 151 00:06:31,000 --> 00:06:34,640 Speaker 2: Fitness activity by getting down to the Iceberg's pool. 152 00:06:34,839 --> 00:06:38,320 Speaker 1: Last week, laughing. I didn't think you were going to go. 153 00:06:38,440 --> 00:06:40,320 Speaker 1: I have to be honest. We were in the office. 154 00:06:40,400 --> 00:06:41,560 Speaker 1: I said, what are you going to do today? 155 00:06:41,640 --> 00:06:42,360 Speaker 2: I'm working out bud? 156 00:06:42,480 --> 00:06:44,679 Speaker 1: He said I'm going I'm going to go for a swim. 157 00:06:45,120 --> 00:06:46,840 Speaker 1: And then the next day I did say you didn't 158 00:06:46,839 --> 00:06:47,719 Speaker 1: go for a swim, did you? 159 00:06:48,320 --> 00:06:50,479 Speaker 2: I did. Here's the thing, and we were talking about 160 00:06:50,480 --> 00:06:55,760 Speaker 2: their cost of living. Smashed the budget, absolutely smashed the budget. 161 00:06:56,200 --> 00:06:57,480 Speaker 2: So I got down there and I went into the 162 00:06:57,520 --> 00:06:59,880 Speaker 2: Chaine rooms. I don't particularly like public change rooms. 163 00:07:00,080 --> 00:07:02,520 Speaker 1: Why like pools. 164 00:07:02,720 --> 00:07:05,960 Speaker 2: That's cute because like it's wet on the floor and everything, 165 00:07:06,040 --> 00:07:08,640 Speaker 2: and there's you know, everything's on show, and all the 166 00:07:08,640 --> 00:07:09,560 Speaker 2: guys are in the showers. 167 00:07:09,560 --> 00:07:11,840 Speaker 3: Are your lads, how's it going? 168 00:07:12,040 --> 00:07:12,960 Speaker 1: You don't have to talk? 169 00:07:13,120 --> 00:07:13,720 Speaker 2: Put it away? 170 00:07:13,880 --> 00:07:15,080 Speaker 1: I think you just don't do it. 171 00:07:15,200 --> 00:07:17,720 Speaker 2: People are drying themselves while getting their towel and pulling 172 00:07:17,720 --> 00:07:19,360 Speaker 2: it between their legs, you know, back and forth. 173 00:07:19,400 --> 00:07:21,880 Speaker 1: They are not is that what men do? 174 00:07:22,360 --> 00:07:22,880 Speaker 2: Don't do that. 175 00:07:23,200 --> 00:07:23,760 Speaker 3: Don't do that. 176 00:07:23,920 --> 00:07:26,520 Speaker 2: Just use your towel and dry yourself off normally, like 177 00:07:26,520 --> 00:07:27,800 Speaker 2: you would any other part of your body. 178 00:07:27,920 --> 00:07:30,720 Speaker 1: Did they do that? Yeah, around the back of the neck, nate. 179 00:07:30,800 --> 00:07:32,640 Speaker 3: Like, scratch you back with it too, you know? 180 00:07:33,160 --> 00:07:34,760 Speaker 1: Anyway, do they flick you with the towel? 181 00:07:34,960 --> 00:07:38,000 Speaker 3: They don't. There's no teas here. 182 00:07:38,280 --> 00:07:40,280 Speaker 2: So the thing was that I got the budget smugglers 183 00:07:40,320 --> 00:07:42,240 Speaker 2: that I had, and I went in there and the 184 00:07:42,240 --> 00:07:44,680 Speaker 2: elastic had gone in them, so I thought, I can't 185 00:07:44,720 --> 00:07:46,400 Speaker 2: swim in those, and they were like a Christmas pattern. 186 00:07:46,400 --> 00:07:47,840 Speaker 3: I felt like an idiot to start with. 187 00:07:47,880 --> 00:07:50,720 Speaker 2: I'm going into a very public space in speedos and 188 00:07:50,760 --> 00:07:52,080 Speaker 2: I haven't done that for years. 189 00:07:52,600 --> 00:07:54,240 Speaker 3: So I ditched. 190 00:07:53,960 --> 00:07:55,760 Speaker 2: Those, got rid of those bathers, and I went to 191 00:07:55,800 --> 00:07:57,880 Speaker 2: the front shop and I said, do yoursel Do you 192 00:07:57,920 --> 00:07:59,320 Speaker 2: have swimmers at all? 193 00:08:00,000 --> 00:08:00,280 Speaker 3: Anyway? 194 00:08:00,320 --> 00:08:01,920 Speaker 2: So I got into the swimmers and they said, yeah, 195 00:08:01,920 --> 00:08:05,960 Speaker 2: there's sixty five dollars a pair. I've gone to so 196 00:08:06,080 --> 00:08:08,760 Speaker 2: much effort. I went, all right, give me those. I 197 00:08:08,840 --> 00:08:10,000 Speaker 2: pay sixty five dollars. 198 00:08:10,200 --> 00:08:14,200 Speaker 1: Sixty five dollars for speedos were the actual speedo brain. 199 00:08:14,120 --> 00:08:16,120 Speaker 2: I have no idea. They were just the shape I'm 200 00:08:16,160 --> 00:08:18,400 Speaker 2: trying to paint a picture. So I get in the pool, 201 00:08:18,480 --> 00:08:22,080 Speaker 2: I start swimming. Goggles are hopeless. I go back in 202 00:08:22,120 --> 00:08:25,320 Speaker 2: there can get any goggles as well. So I haven't 203 00:08:25,320 --> 00:08:26,640 Speaker 2: got my cards and I have just jumped out of 204 00:08:26,640 --> 00:08:29,200 Speaker 2: the pool. I'll pind the way out and yeah, got goggles. 205 00:08:29,400 --> 00:08:32,480 Speaker 3: Take these happing tod these forty five dollars. 206 00:08:33,760 --> 00:08:36,760 Speaker 2: It's really adding up here. So I buy new goggles, 207 00:08:36,800 --> 00:08:38,480 Speaker 2: not to mention that I'd spend ten dollars on the 208 00:08:38,480 --> 00:08:40,520 Speaker 2: swim access to the pool, and then another five dollars 209 00:08:40,559 --> 00:08:42,599 Speaker 2: on a locker, which I then lost the key thing for. 210 00:08:43,520 --> 00:08:46,840 Speaker 2: So I'd spend like tracks as well. No, not until 211 00:08:46,840 --> 00:08:48,320 Speaker 2: the end of it, had snacks on the way out. 212 00:08:49,760 --> 00:08:52,520 Speaker 2: So I'd spent sort of over one hundred and twenty dollars, gotten. 213 00:08:52,440 --> 00:08:57,440 Speaker 1: Pooled, lost interest, got my pool. 214 00:08:57,679 --> 00:08:59,400 Speaker 2: I had to look around. There was one lady was 215 00:08:59,440 --> 00:09:03,760 Speaker 2: swimming too slowly in the fast line, so that annoyed me. 216 00:09:04,280 --> 00:09:06,280 Speaker 2: I found after two laps I was getting dizzy, so 217 00:09:06,320 --> 00:09:07,640 Speaker 2: I sat on the edge for a while, and then 218 00:09:07,679 --> 00:09:10,080 Speaker 2: I was concerned about how I looked at my speed. 219 00:09:10,120 --> 00:09:12,000 Speaker 2: I was sitting on the edge of the pool. What 220 00:09:12,160 --> 00:09:14,440 Speaker 2: You've got to be careful of two in a pool 221 00:09:14,480 --> 00:09:16,880 Speaker 2: like that, It's an ocean pool, Kate, sitting on the edge, 222 00:09:16,880 --> 00:09:19,520 Speaker 2: you can get knocked by the waves that crash against 223 00:09:19,559 --> 00:09:20,880 Speaker 2: the end of the pool. So I got so pushed 224 00:09:20,880 --> 00:09:22,760 Speaker 2: back into the po a little bit. That made me angry. 225 00:09:22,840 --> 00:09:24,720 Speaker 2: While I was still dizzy, trying to catch my breath 226 00:09:24,760 --> 00:09:27,319 Speaker 2: and understand why I was here spinning over one hundred 227 00:09:27,320 --> 00:09:28,840 Speaker 2: and twenty dollars in there. 228 00:09:30,280 --> 00:09:31,120 Speaker 3: And it got to the pile. 229 00:09:31,200 --> 00:09:34,080 Speaker 2: I went, it's been ten minutes. That'll do. 230 00:09:35,320 --> 00:09:36,400 Speaker 1: How far did you swim? 231 00:09:36,480 --> 00:09:39,360 Speaker 2: About two and a half two to three two and 232 00:09:39,360 --> 00:09:40,880 Speaker 2: a half laps so. 233 00:09:41,160 --> 00:09:44,400 Speaker 1: Of a what pool? Twenty fifty pool. 234 00:09:44,600 --> 00:09:46,880 Speaker 3: You're the hardest part of exercise, cot, No. 235 00:09:46,960 --> 00:09:49,720 Speaker 1: It's not fifty meters it is it's a fitty down there. 236 00:09:49,800 --> 00:09:50,040 Speaker 3: Yeah. 237 00:09:50,160 --> 00:09:52,120 Speaker 1: No, you're the hardest. 238 00:09:51,679 --> 00:09:54,840 Speaker 2: Part of exercise making a start? 239 00:09:55,360 --> 00:09:58,480 Speaker 3: What did I do that day? Last week at Asberg's? 240 00:09:59,280 --> 00:10:02,160 Speaker 1: I made a starf but a very slow one. 241 00:10:02,360 --> 00:10:05,160 Speaker 2: The doctor Raimon said, you've been You've come down with 242 00:10:05,280 --> 00:10:06,160 Speaker 2: dead set legend. 243 00:10:09,080 --> 00:10:11,520 Speaker 1: Oh is that a joke? That is the worst. 244 00:10:13,240 --> 00:10:16,560 Speaker 2: Weird doctor ring with the blood results. I said, don't 245 00:10:16,600 --> 00:10:18,079 Speaker 2: tell me, it's got dead in it, and went a 246 00:10:18,120 --> 00:10:23,120 Speaker 2: dead set legend. The hardest part is making a start. 247 00:10:24,800 --> 00:10:27,240 Speaker 3: It's on the way out. Even the lady who had 248 00:10:27,280 --> 00:10:28,360 Speaker 3: taken all my money. 249 00:10:28,120 --> 00:10:31,000 Speaker 2: He said, hey, you made a start, and I went, 250 00:10:31,559 --> 00:10:32,640 Speaker 2: doesn't egal anything? 251 00:10:32,920 --> 00:10:36,600 Speaker 1: Point stop pointing at me. No, she did it. Are 252 00:10:36,600 --> 00:10:39,559 Speaker 1: you going back today going to do I think it's 253 00:10:39,600 --> 00:10:41,200 Speaker 1: going to be very hot. I was going to do 254 00:10:41,240 --> 00:10:45,000 Speaker 1: some exercise today. It's going to be absolutely by some women. 255 00:10:45,240 --> 00:10:48,119 Speaker 4: This is the Fits In with Her with Kate Richie podcast. 256 00:10:48,400 --> 00:10:49,800 Speaker 1: What have you given up. 257 00:10:51,240 --> 00:10:51,560 Speaker 8: To say? 258 00:10:51,640 --> 00:10:52,800 Speaker 1: In order to save cash? 259 00:10:53,160 --> 00:10:56,800 Speaker 3: Eyeballs? S I, however, you say it has to me 260 00:10:56,840 --> 00:10:59,480 Speaker 3: a fortune the roof? 261 00:10:59,640 --> 00:11:00,640 Speaker 1: Yeah? What else? 262 00:11:00,800 --> 00:11:03,520 Speaker 3: Seventeen dollars for an assaye? It depends where. 263 00:11:03,400 --> 00:11:05,160 Speaker 1: You're getting that. Oh my god, you don't have to 264 00:11:05,160 --> 00:11:08,080 Speaker 1: get a large one. You could go the small cyball. 265 00:11:08,840 --> 00:11:10,760 Speaker 2: They don't got caught out because the next thing you know, 266 00:11:10,800 --> 00:11:11,840 Speaker 2: we're rolling into YOCHI. 267 00:11:12,960 --> 00:11:13,880 Speaker 3: I did a bit of time. 268 00:11:14,200 --> 00:11:17,520 Speaker 2: You Oh did you not? 269 00:11:17,600 --> 00:11:17,760 Speaker 8: Well? 270 00:11:17,800 --> 00:11:21,120 Speaker 1: It's hot though, isn't it the time of year? Yeah? 271 00:11:21,160 --> 00:11:23,640 Speaker 1: Thirteen twenty four ten? What have you given up because 272 00:11:23,679 --> 00:11:28,360 Speaker 1: you want to save money? They've been doing some research, 273 00:11:28,480 --> 00:11:35,160 Speaker 1: some scientists from the Physicians Committee for Responsible Medicine, and 274 00:11:35,200 --> 00:11:37,600 Speaker 1: they're saying, if you just give up red meat and 275 00:11:37,960 --> 00:11:41,720 Speaker 1: you stop, you cut out meat, you could save about 276 00:11:41,720 --> 00:11:45,320 Speaker 1: twenty percent. Can you hear on your grocery bill? 277 00:11:45,400 --> 00:11:45,719 Speaker 2: All right? 278 00:11:45,760 --> 00:11:49,720 Speaker 1: So if you're just doing chicken, well that's meat. No 279 00:11:49,840 --> 00:11:52,679 Speaker 1: you said red meat, Oh meat, I'm just saying mean meat. 280 00:11:52,760 --> 00:11:54,079 Speaker 3: Okay, we'll just give up mate. So you want me 281 00:11:54,120 --> 00:11:54,720 Speaker 3: to go vegan? 282 00:11:55,080 --> 00:11:55,280 Speaker 1: Yes? 283 00:11:55,320 --> 00:11:57,240 Speaker 3: So you want me to be a vegan a loafers 284 00:11:57,440 --> 00:11:58,440 Speaker 3: save twenty percent. 285 00:11:58,720 --> 00:12:02,360 Speaker 1: According to calculation, is changing to a low fat vegan 286 00:12:02,440 --> 00:12:06,320 Speaker 1: diet could save you about two dollars a day and 287 00:12:06,400 --> 00:12:09,360 Speaker 1: over the course of a year, that is. 288 00:12:09,480 --> 00:12:12,600 Speaker 2: Quite I would prefer to busk on the street to 289 00:12:12,640 --> 00:12:13,800 Speaker 2: get my two dollars a day. 290 00:12:14,000 --> 00:12:14,600 Speaker 1: No, you wouldn't. 291 00:12:14,679 --> 00:12:16,360 Speaker 2: I'd prefer to get my guitar out and sing a 292 00:12:16,360 --> 00:12:18,320 Speaker 2: song on the street, cut a set. I didn't have 293 00:12:18,360 --> 00:12:19,360 Speaker 2: to be vegan if. 294 00:12:19,200 --> 00:12:21,160 Speaker 1: You only could have one cut of meat, what would. 295 00:12:20,920 --> 00:12:22,720 Speaker 3: It not expecting people from me? 296 00:12:22,800 --> 00:12:25,200 Speaker 2: If I'm there with my guitar case open, I'm not 297 00:12:25,240 --> 00:12:27,000 Speaker 2: assuming they're going to throw sausages into that. 298 00:12:27,160 --> 00:12:29,959 Speaker 1: I don't mean that. I mean that if you if 299 00:12:30,000 --> 00:12:33,439 Speaker 1: you could only eat chicken and say a lamb lollipop 300 00:12:33,559 --> 00:12:34,439 Speaker 1: or something. 301 00:12:34,200 --> 00:12:37,800 Speaker 2: Okay, I'd probably do a steak thick. 302 00:12:38,160 --> 00:12:40,480 Speaker 1: A vegan diet won't just save you money. It could 303 00:12:40,559 --> 00:12:44,120 Speaker 1: save lives by helping to avoid or improve conditions like, 304 00:12:44,240 --> 00:12:48,800 Speaker 1: of course, obesity, type two diabetes, heart disease. So there 305 00:12:49,120 --> 00:12:51,720 Speaker 1: there's a lot going for it if you when they 306 00:12:51,760 --> 00:12:54,800 Speaker 1: were doing this, there's the low fat vegan diet. This 307 00:12:54,880 --> 00:12:56,320 Speaker 1: is how they worked it out that it could be 308 00:12:56,320 --> 00:12:59,439 Speaker 1: a good way of saving money and being far more healthy. 309 00:13:00,080 --> 00:13:02,920 Speaker 1: The other version of the diet was the Mediterranean diet, 310 00:13:02,920 --> 00:13:05,760 Speaker 1: which is the one that says oil. Yeah, high in 311 00:13:05,840 --> 00:13:11,040 Speaker 1: oils like fruit, legumes, things like that, but fish and 312 00:13:11,120 --> 00:13:14,200 Speaker 1: chicken and seafood. And it just sounds like you're on hold. 313 00:13:14,800 --> 00:13:15,200 Speaker 3: You're selling. 314 00:13:15,280 --> 00:13:17,040 Speaker 2: You're selling it to me, like you're going to prepare it, 315 00:13:17,120 --> 00:13:19,559 Speaker 2: like I'm in the Greek Islands or something, or I'm 316 00:13:19,600 --> 00:13:22,200 Speaker 2: in on the Amalfi Coast. It just doesn't happen like that. 317 00:13:22,760 --> 00:13:23,400 Speaker 2: Not our place. 318 00:13:23,480 --> 00:13:24,199 Speaker 1: No, it doesn't happen. 319 00:13:24,640 --> 00:13:25,800 Speaker 2: Do you know what we need to get back to, 320 00:13:26,200 --> 00:13:29,120 Speaker 2: which I think is a cost saver and do it locally. 321 00:13:30,120 --> 00:13:34,360 Speaker 1: Kangaroo meat kangabangers sounds like an ad now. 322 00:13:35,800 --> 00:13:37,280 Speaker 2: It's not a lood for cagbangers. 323 00:13:37,640 --> 00:13:39,200 Speaker 3: Ricky Lee's called the show from Malaba. 324 00:13:39,320 --> 00:13:43,400 Speaker 1: Hello, Hi, how you going? Hi, Ricky Lee? What are 325 00:13:43,440 --> 00:13:45,640 Speaker 1: you doing to save some money? Oh? 326 00:13:45,679 --> 00:13:48,080 Speaker 6: To be honest, we're doing a few things. And one 327 00:13:48,080 --> 00:13:50,400 Speaker 6: of the main ones my husband's a school teacher, but 328 00:13:50,440 --> 00:13:52,400 Speaker 6: he's close enough to be able to ride to school, 329 00:13:52,400 --> 00:13:56,240 Speaker 6: so he rides from Malabar to Clevelli morning. 330 00:13:56,160 --> 00:13:57,360 Speaker 3: To get on the Deadly treadly. 331 00:13:57,480 --> 00:13:58,360 Speaker 1: That's a great pride. 332 00:13:58,440 --> 00:14:01,079 Speaker 6: But yeah, I do the school drop off for the 333 00:14:01,120 --> 00:14:04,880 Speaker 6: other kids, and here Rise is pushy. Yeah, and I've 334 00:14:04,880 --> 00:14:07,760 Speaker 6: cut out coffee, well, takeaway coffee. We're both not having 335 00:14:07,760 --> 00:14:09,200 Speaker 6: takeaway coffee Monday to Friday. 336 00:14:09,280 --> 00:14:11,319 Speaker 2: So how much you think you're saving a week cutting 337 00:14:11,400 --> 00:14:12,640 Speaker 2: back on takeaway coffees? 338 00:14:13,320 --> 00:14:13,560 Speaker 9: Oh? 339 00:14:13,600 --> 00:14:15,640 Speaker 6: We well, I mean, look, coffee is these days are 340 00:14:15,679 --> 00:14:18,720 Speaker 6: five five fifty pop, so at least ten dollars a day, 341 00:14:18,800 --> 00:14:19,560 Speaker 6: seventy bucks a week. 342 00:14:19,680 --> 00:14:20,520 Speaker 2: Yeah, it's amazing. 343 00:14:20,560 --> 00:14:22,920 Speaker 1: It's a lot of moneymuch. I've had a coffee because 344 00:14:22,920 --> 00:14:25,160 Speaker 1: I'll have a strong coffee and I'll have oat milk, 345 00:14:25,640 --> 00:14:26,800 Speaker 1: and I think I've paid. 346 00:14:26,560 --> 00:14:27,800 Speaker 3: Like twenty five dollars. 347 00:14:27,520 --> 00:14:29,600 Speaker 1: Six dollars seventy or something. 348 00:14:30,000 --> 00:14:34,160 Speaker 2: Cus Gabby's in Campbelltown. Gabby, Welcome to the home of Campbelltown. Love. 349 00:14:35,120 --> 00:14:36,000 Speaker 3: What have you given up? 350 00:14:36,720 --> 00:14:38,560 Speaker 8: I've given up getting my nails done? 351 00:14:38,760 --> 00:14:40,760 Speaker 3: Yeah, okay, COVID time. 352 00:14:40,800 --> 00:14:42,280 Speaker 1: I did speak to a girlfriend the other day and 353 00:14:42,360 --> 00:14:44,680 Speaker 1: she said she's pushed it out too, so rather than 354 00:14:44,720 --> 00:14:47,440 Speaker 1: going every three weeks, it's it's once a month kind 355 00:14:47,440 --> 00:14:47,960 Speaker 1: of thing. 356 00:14:48,440 --> 00:14:51,400 Speaker 2: Gabby, your Campbelltown friend in here has black nail polished, 357 00:14:51,400 --> 00:14:54,560 Speaker 2: so she hasn't cleaned up her nails since Halloween. 358 00:14:54,160 --> 00:14:54,720 Speaker 3: Which is good. 359 00:14:54,840 --> 00:14:57,800 Speaker 1: It's not black, it's it's Lincoln Park after dark. This 360 00:14:57,920 --> 00:14:58,880 Speaker 1: color awesome. 361 00:15:00,080 --> 00:15:01,920 Speaker 3: Can you ask Gabby where she's from in Campbellton? 362 00:15:02,040 --> 00:15:02,160 Speaker 5: Oh? 363 00:15:02,240 --> 00:15:04,160 Speaker 1: Yes, which which suburb are you from? Gabby? 364 00:15:04,800 --> 00:15:05,840 Speaker 8: I'm from Ambervale? 365 00:15:06,040 --> 00:15:08,360 Speaker 1: I know Ambervail. Did you go to Embavel High? 366 00:15:09,600 --> 00:15:12,480 Speaker 8: When Tom was read all, Oh. 367 00:15:12,520 --> 00:15:14,320 Speaker 3: Yeah, I used to get my hand done around the corner. 368 00:15:14,360 --> 00:15:17,200 Speaker 1: Then Gabby, you call Gabby Chrissy's and Cam. 369 00:15:17,240 --> 00:15:17,840 Speaker 2: Then what are you doing? 370 00:15:17,920 --> 00:15:21,320 Speaker 10: Chrissy, I've embraced the gray and stopped dyeing my hair. 371 00:15:22,080 --> 00:15:25,200 Speaker 1: Oh has that been a difficult process though? Are you? 372 00:15:25,240 --> 00:15:25,320 Speaker 9: Like? 373 00:15:25,360 --> 00:15:29,080 Speaker 1: Are you quite silver? Is it is the regrowth hard 374 00:15:29,120 --> 00:15:29,760 Speaker 1: to deal with? 375 00:15:29,800 --> 00:15:29,920 Speaker 11: Her? 376 00:15:30,560 --> 00:15:31,280 Speaker 1: Yeah, Chrissy. 377 00:15:31,480 --> 00:15:34,600 Speaker 2: A couple of product suggestions from Tom. Tommy, you have 378 00:15:34,640 --> 00:15:36,240 Speaker 2: a mix of Moroccan oils. Is that right? 379 00:15:36,400 --> 00:15:36,560 Speaker 11: Yeah? 380 00:15:36,600 --> 00:15:37,360 Speaker 3: You just wanted to marry. 381 00:15:37,640 --> 00:15:39,760 Speaker 12: Yeah, you balance out so it's not too brassy with 382 00:15:40,280 --> 00:15:43,400 Speaker 12: the gray, would be my advice. Dismiss It's quite good. 383 00:15:43,640 --> 00:15:44,760 Speaker 3: Frizz, she said, Frizz. 384 00:15:44,800 --> 00:15:45,440 Speaker 2: Didn't you frize? 385 00:15:45,440 --> 00:15:49,280 Speaker 12: Dismiss friz dismith or the curling cream good liquid rollers. 386 00:15:49,360 --> 00:15:51,040 Speaker 2: Chrissy, you're in the running to go and see Taylor 387 00:15:51,080 --> 00:15:55,280 Speaker 2: Swift live in Vancouver. Her last show as is Ricky, 388 00:15:55,360 --> 00:15:56,000 Speaker 2: Lee and Gabby. 389 00:15:56,120 --> 00:15:59,360 Speaker 1: Let's take one more Kate Richie, Louise and Paramatta. Good morning, Louise. 390 00:15:59,720 --> 00:16:02,240 Speaker 1: What what are you doing? You get a sneaky little 391 00:16:02,240 --> 00:16:03,320 Speaker 1: way of saving money? 392 00:16:03,720 --> 00:16:06,560 Speaker 5: Yes, so it might sound really bad, but I sign 393 00:16:06,640 --> 00:16:09,400 Speaker 5: up for the weekends if that works as an excuse 394 00:16:09,520 --> 00:16:11,800 Speaker 5: to get out of going to all my friend's kids' 395 00:16:11,800 --> 00:16:15,920 Speaker 5: birthday parties and not having to spend a fortune or 396 00:16:15,960 --> 00:16:17,920 Speaker 5: in presence because the only one without kid. 397 00:16:18,160 --> 00:16:20,400 Speaker 2: Yeah, so he's going to pick it up, put snot 398 00:16:20,440 --> 00:16:21,760 Speaker 2: on it and throw it in the garden. 399 00:16:22,520 --> 00:16:23,400 Speaker 5: Yep, exactly. 400 00:16:23,600 --> 00:16:26,120 Speaker 2: And there's the thirty dollars you spent, good, good old 401 00:16:26,160 --> 00:16:27,240 Speaker 2: kids stuff, you know what I mean? 402 00:16:27,440 --> 00:16:31,920 Speaker 1: Yeah, having a sale. I completely agree. So you're actually 403 00:16:31,960 --> 00:16:35,400 Speaker 1: earning money and not spending it. 404 00:16:35,840 --> 00:16:37,920 Speaker 2: Yeah, and then you can blow it all the following 405 00:16:37,920 --> 00:16:41,120 Speaker 2: Thursday night when you go out with the girls the city. 406 00:16:41,160 --> 00:16:43,040 Speaker 4: In with a with Kate Richie. 407 00:16:42,840 --> 00:16:45,320 Speaker 2: Podcast, I want to welcome a very special man of 408 00:16:45,320 --> 00:16:47,840 Speaker 2: the studio who's the Assistant Police Commissioner. 409 00:16:47,400 --> 00:16:50,040 Speaker 3: Peta McKenna. Thanks for coming in beer, Thank you very much. 410 00:16:50,200 --> 00:16:52,480 Speaker 2: Well, pet we're going to talk about the sixteen Days 411 00:16:52,520 --> 00:16:56,000 Speaker 2: of Activism campaign which is kicking off. But we also 412 00:16:56,000 --> 00:16:59,000 Speaker 2: wanted to touch on the scenes and stories coming out 413 00:16:59,000 --> 00:17:02,080 Speaker 2: of Friday Night and Hills. What can you tell us 414 00:17:02,160 --> 00:17:04,720 Speaker 2: because I mean, we've seen the footage of a man 415 00:17:04,920 --> 00:17:08,359 Speaker 2: who I think there's biky links and he's shot in 416 00:17:08,400 --> 00:17:11,639 Speaker 2: his car at in a very public situation at a 417 00:17:11,680 --> 00:17:14,919 Speaker 2: service station. This was really confronting to see. 418 00:17:15,000 --> 00:17:18,439 Speaker 11: Yeah, obviously an ongoing investigation, so not a lot of 419 00:17:18,480 --> 00:17:22,120 Speaker 11: detail I can give you other than to say very brazen, 420 00:17:22,680 --> 00:17:27,880 Speaker 11: obviously targeted. There'll be some background behind why that occurred. 421 00:17:28,160 --> 00:17:30,320 Speaker 11: We will get to the bottom of that. Our State 422 00:17:30,359 --> 00:17:35,080 Speaker 11: Crime Command Homicide Squad of leading that investigation, and you 423 00:17:35,119 --> 00:17:36,520 Speaker 11: know they leave no stone unturned. 424 00:17:36,680 --> 00:17:39,400 Speaker 2: You seemed like a young blood too, Do we know how? 425 00:17:39,840 --> 00:17:43,480 Speaker 11: I don't have any of those details me, but suffice 426 00:17:43,520 --> 00:17:46,960 Speaker 11: to say, you know, mister and missus Smith walking down 427 00:17:46,960 --> 00:17:49,679 Speaker 11: the street don't get targeted like that, No, they don't. 428 00:17:49,840 --> 00:17:53,280 Speaker 1: So the average person doesn't have anything to worry about, 429 00:17:53,320 --> 00:17:55,760 Speaker 1: and that's what we were concerned with. 430 00:17:55,960 --> 00:17:59,239 Speaker 11: The concern obviously is always that people try and do 431 00:17:59,280 --> 00:18:03,359 Speaker 11: this sort of thing. Someone innocent accidentally gets targeted or hurt. 432 00:18:03,400 --> 00:18:06,000 Speaker 11: But in this occasion that's not the case. And if 433 00:18:06,040 --> 00:18:07,960 Speaker 11: you go about your own business doing the right thing, 434 00:18:08,000 --> 00:18:09,040 Speaker 11: you've got no concerns. 435 00:18:09,440 --> 00:18:12,080 Speaker 2: It's a clear message there. Let's talk about the sixteen 436 00:18:12,160 --> 00:18:15,159 Speaker 2: Days of Activiation campaign. This is really important because one 437 00:18:15,200 --> 00:18:20,000 Speaker 2: of the topics that is extremely jarring to hear about, 438 00:18:20,400 --> 00:18:22,800 Speaker 2: but one that needs the focus and deserves the attention 439 00:18:22,920 --> 00:18:29,399 Speaker 2: is domestic violence. So the statistics are confronting. So the 440 00:18:29,400 --> 00:18:32,440 Speaker 2: four hundred and fifteen domestic and family violence calls come 441 00:18:32,520 --> 00:18:35,040 Speaker 2: through to the police and the state every day. 442 00:18:35,640 --> 00:18:37,960 Speaker 11: Yeah, that's right. It's one of our biggest issues that 443 00:18:38,000 --> 00:18:40,880 Speaker 11: we have to confront each and every day. It's something 444 00:18:40,880 --> 00:18:42,960 Speaker 11: we put at the top of our priority list because 445 00:18:43,000 --> 00:18:45,720 Speaker 11: we know that, you know, when we don't get this right, 446 00:18:45,800 --> 00:18:47,800 Speaker 11: that it can end very, very tragically. 447 00:18:49,440 --> 00:18:50,720 Speaker 3: The number is still the same, Pete. 448 00:18:50,720 --> 00:18:53,840 Speaker 2: Do you know that there's a loss of life once 449 00:18:53,880 --> 00:18:55,080 Speaker 2: a week here in Australia. 450 00:18:55,640 --> 00:18:59,520 Speaker 11: Last year there was about thirty seven victims of domestic 451 00:18:59,600 --> 00:19:03,639 Speaker 11: violence that lost their lives in New South Wales. This 452 00:19:03,720 --> 00:19:08,199 Speaker 11: year we've had fourteen so far. It is concerning, but 453 00:19:08,320 --> 00:19:11,200 Speaker 11: it is something that we can't just police our way 454 00:19:11,200 --> 00:19:13,760 Speaker 11: out of. It's a societal issue. It's going to need 455 00:19:14,440 --> 00:19:17,160 Speaker 11: everyone to get involved in this space, and that's why 456 00:19:17,240 --> 00:19:20,199 Speaker 11: we're promoting the sixteen Days of Activism. It's about people 457 00:19:20,840 --> 00:19:24,240 Speaker 11: becoming aware and speaking up when they know about things 458 00:19:24,240 --> 00:19:27,919 Speaker 11: that just aren't quite right. Once upon a time, police 459 00:19:27,920 --> 00:19:32,159 Speaker 11: would go into homes looking for black eyes and bloody lips. 460 00:19:32,720 --> 00:19:38,200 Speaker 11: Now we're actually looking for indicators and behaviors of people. 461 00:19:38,280 --> 00:19:41,919 Speaker 11: We've got that new coercive control legislation and. 462 00:19:41,840 --> 00:19:44,240 Speaker 1: That's very interesting and also tricky to understand. 463 00:19:44,920 --> 00:19:48,520 Speaker 11: Yeah, well, it's probably something we just haven't realized. Over 464 00:19:48,560 --> 00:19:52,280 Speaker 11: the years. We've had individual offenses of intimidation, of harassment, 465 00:19:52,400 --> 00:19:54,800 Speaker 11: those sort of things. But when you start talking about 466 00:19:54,800 --> 00:19:59,120 Speaker 11: people now controlling your money, controlling what you wear, who 467 00:19:59,160 --> 00:20:03,040 Speaker 11: your friends are, your social media accounts, these are all 468 00:20:03,040 --> 00:20:06,760 Speaker 11: indicators of that coercive control, and that's something that we 469 00:20:06,840 --> 00:20:10,160 Speaker 11: can do something about. So the police are very much 470 00:20:10,200 --> 00:20:11,320 Speaker 11: on the lookout for that now. 471 00:20:11,600 --> 00:20:14,080 Speaker 1: I would imagine though, that if you do find yourself 472 00:20:14,119 --> 00:20:18,400 Speaker 1: in that kind of relationship and you do think that 473 00:20:18,520 --> 00:20:25,040 Speaker 1: somebody has coercive control over you, there's a lot of ay, 474 00:20:25,240 --> 00:20:27,479 Speaker 1: there's a gray area, and sometimes when you find yourself 475 00:20:27,480 --> 00:20:33,160 Speaker 1: in that situation, you don't actually trust yourself or perhaps 476 00:20:33,280 --> 00:20:38,880 Speaker 1: your decision making and knowledge of what's actually going on 477 00:20:39,119 --> 00:20:42,480 Speaker 1: for you is depleted sometimes but because of the relationship 478 00:20:42,520 --> 00:20:45,199 Speaker 1: that you find yourself in. So who is it that 479 00:20:45,240 --> 00:20:47,560 Speaker 1: you should be talking to at that point? Even just 480 00:20:47,600 --> 00:20:51,760 Speaker 1: to kind of I mean as simple as saying, am 481 00:20:51,760 --> 00:20:55,400 Speaker 1: I going Am I going crazy? Or is this what's happening? 482 00:20:56,080 --> 00:20:57,800 Speaker 1: Can you point me in that? Can you point me 483 00:20:57,840 --> 00:20:59,840 Speaker 1: in the right direction? Am I alone here? 484 00:21:00,440 --> 00:21:01,080 Speaker 11: Well that's a. 485 00:21:01,160 --> 00:21:03,040 Speaker 1: Very complicated question. But do you know what you know? 486 00:21:03,200 --> 00:21:04,639 Speaker 1: That's what I'm trying to say. I'm sure you have 487 00:21:04,680 --> 00:21:06,960 Speaker 1: lots of conversations with people like this. 488 00:21:07,119 --> 00:21:09,800 Speaker 11: Quite often, family and friends are watching from the outside 489 00:21:10,160 --> 00:21:13,600 Speaker 11: and noticing these sort of behaviors and thinking something's wrong, 490 00:21:13,880 --> 00:21:15,359 Speaker 11: but they don't want to get involved. I want to 491 00:21:15,359 --> 00:21:18,480 Speaker 11: tell people how to live their lives. You know, we're 492 00:21:18,480 --> 00:21:20,400 Speaker 11: trying to highlight to people now that if you are 493 00:21:20,440 --> 00:21:24,760 Speaker 11: seeing that, you do need to step in and say something. Certainly, 494 00:21:24,960 --> 00:21:27,639 Speaker 11: if you call the police, we are trained now to 495 00:21:27,640 --> 00:21:29,880 Speaker 11: look for those sort of behaviors. We can come in 496 00:21:30,400 --> 00:21:34,640 Speaker 11: and very delicately if need be, either refer to other 497 00:21:34,720 --> 00:21:38,080 Speaker 11: services who might be able to assist, or look at 498 00:21:38,119 --> 00:21:40,679 Speaker 11: ourselves from a law enforcement point of view, but the 499 00:21:40,720 --> 00:21:44,280 Speaker 11: messages we are there to help and if we don't 500 00:21:44,280 --> 00:21:45,919 Speaker 11: know about it, there's nothing we can do about it. 501 00:21:46,040 --> 00:21:49,639 Speaker 1: No, but I do think for some people asking for help, though, 502 00:21:50,000 --> 00:21:55,119 Speaker 1: the fear can often be If I ask for help, 503 00:21:55,320 --> 00:21:59,120 Speaker 1: this then sets off a chain reaction of events, as 504 00:21:59,119 --> 00:22:01,439 Speaker 1: it should. Perhaps you'll end up with the help that 505 00:22:01,480 --> 00:22:06,520 Speaker 1: you need, but we'll be asking for help make things 506 00:22:07,560 --> 00:22:10,400 Speaker 1: worse for now. So if you know, I'm sure there's 507 00:22:10,440 --> 00:22:12,879 Speaker 1: lots of people listening this morning, we only have to 508 00:22:12,880 --> 00:22:14,399 Speaker 1: look at the stats to know that there would be 509 00:22:14,480 --> 00:22:16,440 Speaker 1: people in their car right now that need to ask 510 00:22:16,440 --> 00:22:19,400 Speaker 1: for help but are absolutely terrified to do it. I mean, 511 00:22:19,440 --> 00:22:21,960 Speaker 1: what could you How do you speak to those people 512 00:22:22,000 --> 00:22:26,160 Speaker 1: around trusting you guys, you know, the men and women 513 00:22:27,000 --> 00:22:33,120 Speaker 1: in the police that have I'm sure how to put it. Sorry, 514 00:22:33,160 --> 00:22:34,720 Speaker 1: it's a tough one to talk about. 515 00:22:35,000 --> 00:22:38,959 Speaker 11: Fundamentally, people join the police force because we care and 516 00:22:39,000 --> 00:22:41,800 Speaker 11: we want to help people. That's our whole role when 517 00:22:41,840 --> 00:22:43,439 Speaker 11: you cut the fat off it, that's what we're there for. 518 00:22:44,280 --> 00:22:47,400 Speaker 11: We're also human beings who also live in the world 519 00:22:47,480 --> 00:22:50,360 Speaker 11: and have relationships and go through many of the same 520 00:22:50,400 --> 00:22:52,399 Speaker 11: sort of things that the rest of society go through. 521 00:22:52,440 --> 00:22:55,600 Speaker 11: So there's an understanding there, there's a caring nature there 522 00:22:55,640 --> 00:22:58,560 Speaker 11: to start with, and now we've got the extra training, 523 00:22:58,880 --> 00:23:02,800 Speaker 11: so we are really looking for them. Of the over 524 00:23:02,840 --> 00:23:07,560 Speaker 11: one hundred coercive control investigations that we've kicked off since 525 00:23:07,640 --> 00:23:12,000 Speaker 11: July this year, since the legislation came into play, most 526 00:23:12,040 --> 00:23:15,120 Speaker 11: of those investigations have been kicked off by the police 527 00:23:15,160 --> 00:23:21,960 Speaker 11: themselves identifying the indicators when speaking to victims. So there 528 00:23:22,040 --> 00:23:25,119 Speaker 11: are still obvious offenses when people come forward and talk about, 529 00:23:25,160 --> 00:23:27,679 Speaker 11: you know, how they've been treated or assaulted or whatever, 530 00:23:27,720 --> 00:23:30,399 Speaker 11: that will take the appropriate action. But we're also now 531 00:23:30,880 --> 00:23:33,399 Speaker 11: unraveling and looking at the other layers and seeing is 532 00:23:33,400 --> 00:23:36,800 Speaker 11: there more to this. The sixteen days of activism this year, 533 00:23:36,840 --> 00:23:41,000 Speaker 11: we're looking it up with animal cruelty offenses just as 534 00:23:41,040 --> 00:23:44,000 Speaker 11: another theme to get people talking, because what we've actually 535 00:23:44,000 --> 00:23:48,480 Speaker 11: found is there is a correlation between animal cruelty and 536 00:23:48,600 --> 00:23:53,879 Speaker 11: domestic violence. Again, it's about people these days. You know, 537 00:23:54,720 --> 00:23:57,159 Speaker 11: have pets and companion animals. They treat them like their 538 00:23:57,200 --> 00:24:00,560 Speaker 11: own children. They love and care for them, and if 539 00:24:00,560 --> 00:24:04,520 Speaker 11: someone can you know, wield that control over that pet 540 00:24:04,600 --> 00:24:07,640 Speaker 11: or animal, that might stop someone leaving just a threat 541 00:24:07,680 --> 00:24:13,080 Speaker 11: of violence towards saying let alone. Gosh, we have people 542 00:24:13,080 --> 00:24:16,240 Speaker 11: that don't want to leave because what's going to happen 543 00:24:16,280 --> 00:24:17,120 Speaker 11: to my pet? 544 00:24:17,160 --> 00:24:17,840 Speaker 2: To my animal? 545 00:24:18,160 --> 00:24:19,600 Speaker 11: Can I take it with me? Can I not? 546 00:24:19,680 --> 00:24:19,920 Speaker 3: Where? 547 00:24:19,960 --> 00:24:24,760 Speaker 11: Can I go? And if someone does actually harm or 548 00:24:24,880 --> 00:24:28,480 Speaker 11: is cruel to a pet an animal, you know, it's 549 00:24:28,520 --> 00:24:30,159 Speaker 11: not that much of a step for them to be 550 00:24:30,880 --> 00:24:32,840 Speaker 11: cruel or to harm the partner there with. 551 00:24:33,080 --> 00:24:34,640 Speaker 2: We can see that the obvious length. 552 00:24:34,920 --> 00:24:37,960 Speaker 1: Yeah, in relation to the campaign, is there a particular 553 00:24:38,000 --> 00:24:40,920 Speaker 1: reason why it kicks off today for the next sixteen days. 554 00:24:40,960 --> 00:24:47,680 Speaker 1: Is this time of year particularly difficult for some people? 555 00:24:48,480 --> 00:24:51,160 Speaker 1: So it is the spikes in things, No. 556 00:24:51,080 --> 00:24:54,040 Speaker 11: Not really, it's this is a they do the same 557 00:24:54,080 --> 00:24:58,080 Speaker 11: time year every year. Sixteen Days of Activism starts on 558 00:24:58,119 --> 00:25:00,399 Speaker 11: the twenty fifth of November, finishes on the tenth of 559 00:25:00,400 --> 00:25:07,320 Speaker 11: December internationally, and it's about United Nations Days of trying 560 00:25:07,359 --> 00:25:11,600 Speaker 11: to stop gender violence against women and girls in particular. 561 00:25:12,119 --> 00:25:14,720 Speaker 11: So it's a worldwide thing that we take part in. 562 00:25:15,080 --> 00:25:18,159 Speaker 11: There's a number of walks, there's barbecues, there's other social 563 00:25:18,160 --> 00:25:20,520 Speaker 11: events that are happening, and it's again just about that 564 00:25:20,560 --> 00:25:25,159 Speaker 11: awareness that activism people if they see something to speak up, 565 00:25:25,400 --> 00:25:28,399 Speaker 11: call the police. Yes, we do one hundred and fifty 566 00:25:28,400 --> 00:25:32,119 Speaker 11: five thousand calls last year for domestic violence. But you 567 00:25:32,160 --> 00:25:34,520 Speaker 11: know what, we will attend every one of them. And 568 00:25:34,720 --> 00:25:37,719 Speaker 11: if we get more this year and it's helping more people, 569 00:25:37,840 --> 00:25:40,080 Speaker 11: helping more victims, then we will be attending them. 570 00:25:40,160 --> 00:25:42,719 Speaker 2: I'm so impressed with the training that the police have 571 00:25:42,840 --> 00:25:46,640 Speaker 2: now regarding how to handle a phone call that might 572 00:25:46,680 --> 00:25:47,560 Speaker 2: come through to the station. 573 00:25:48,560 --> 00:25:48,800 Speaker 8: Yeah. 574 00:25:49,359 --> 00:25:52,160 Speaker 11: Like I said, it's very much a focus of ours now. 575 00:25:52,400 --> 00:25:54,480 Speaker 11: Some would say it's about sixty percent of our work 576 00:25:55,000 --> 00:25:59,200 Speaker 11: is domestic and family violence. But we take it very 577 00:25:59,240 --> 00:26:02,240 Speaker 11: very seriously, and it's something like we said, we're there 578 00:26:02,320 --> 00:26:03,080 Speaker 11: because we care. 579 00:26:03,440 --> 00:26:05,159 Speaker 1: Yeah, I would imagine if you're getting one hundred and 580 00:26:05,200 --> 00:26:07,320 Speaker 1: fifty five thousand calls, there are a lot of people 581 00:26:07,320 --> 00:26:08,560 Speaker 1: who aren't calling as well. 582 00:26:09,240 --> 00:26:13,439 Speaker 11: It's still underreported by all measures domestic and family violence. 583 00:26:13,480 --> 00:26:16,359 Speaker 11: So you know, we do want to tell those people 584 00:26:16,359 --> 00:26:18,960 Speaker 11: out there. If you are suffering, or you just need 585 00:26:19,000 --> 00:26:22,120 Speaker 11: some advice, even at this point in time, please reach out. 586 00:26:22,320 --> 00:26:25,760 Speaker 11: Let us know. If we can't help directly, we will 587 00:26:25,800 --> 00:26:28,959 Speaker 11: certainly put you in touch with the support services who can. 588 00:26:29,080 --> 00:26:31,199 Speaker 1: Yeah, and you're not alone, there's no there is no 589 00:26:31,480 --> 00:26:35,719 Speaker 1: there's no shame in it. Nobody has asked for to 590 00:26:35,760 --> 00:26:38,480 Speaker 1: be treated in those ways. And you should. Yeah, you 591 00:26:38,480 --> 00:26:40,359 Speaker 1: should get on the phone or if you're a family, 592 00:26:40,520 --> 00:26:42,960 Speaker 1: family member, please reach out for the people that you love. 593 00:26:43,920 --> 00:26:46,520 Speaker 3: So true Pete on a liner note. 594 00:26:46,560 --> 00:26:50,600 Speaker 2: There was a police officer called Steve Richie. He used 595 00:26:50,640 --> 00:26:53,040 Speaker 2: to work at the Campbelltown area. I don't know if 596 00:26:53,040 --> 00:26:55,440 Speaker 2: you're familiar with him. Kate's dad was in the force 597 00:26:55,440 --> 00:26:56,639 Speaker 2: for quite a while. I think he's more of a 598 00:26:56,680 --> 00:26:57,200 Speaker 2: dodgy cop. 599 00:26:57,520 --> 00:26:58,760 Speaker 1: No, we're not sure. 600 00:26:58,800 --> 00:26:59,879 Speaker 3: He's great at the barbecue. 601 00:27:00,000 --> 00:27:02,360 Speaker 1: Growing up in a fire rough house in Campbelltown if 602 00:27:02,359 --> 00:27:03,800 Speaker 1: he'd been that way. 603 00:27:04,080 --> 00:27:06,639 Speaker 2: But the force runs true in her family. 604 00:27:06,760 --> 00:27:07,840 Speaker 11: I've only heard good things. 605 00:27:08,400 --> 00:27:11,159 Speaker 1: Ah, that is that is very good. In actual fact, 606 00:27:11,640 --> 00:27:13,840 Speaker 1: I wanted to wanted to grow up and join the 607 00:27:13,840 --> 00:27:14,560 Speaker 1: police force. 608 00:27:14,720 --> 00:27:17,600 Speaker 2: There you go. So he's only crimes on the barbecue. 609 00:27:17,880 --> 00:27:20,720 Speaker 11: We're always recruiting. So more than happy to have you. 610 00:27:20,840 --> 00:27:21,480 Speaker 1: It's not too late. 611 00:27:21,600 --> 00:27:25,400 Speaker 2: Kat Richie, very important one the sixteen Days of Activism campaign. 612 00:27:25,560 --> 00:27:29,359 Speaker 2: Thank you, Peter McKenna, Assistant Police Commissioner. Appreciate the time, mate, 613 00:27:29,359 --> 00:27:30,080 Speaker 2: Thanks for having me. 614 00:27:30,400 --> 00:27:33,480 Speaker 1: This is the Fitz and Whibber with Cape Ritchie Podcast. 615 00:27:34,440 --> 00:27:36,199 Speaker 1: I'm going to read some quotes to you and I 616 00:27:36,440 --> 00:27:38,800 Speaker 1: just want a bit of an idea of what you 617 00:27:38,880 --> 00:27:41,080 Speaker 1: might think about them, and get involved if you if 618 00:27:41,080 --> 00:27:44,359 Speaker 1: you're listening, the difference between privacy and secrecy and whether 619 00:27:45,280 --> 00:27:47,800 Speaker 1: it's okay to tell white lies or maybe keep things 620 00:27:47,800 --> 00:27:50,520 Speaker 1: from your partner. Has it caused you big problems in 621 00:27:50,600 --> 00:27:51,119 Speaker 1: the past. 622 00:27:51,440 --> 00:27:53,760 Speaker 3: My general rule is a white lie day or for 623 00:27:53,800 --> 00:27:54,200 Speaker 3: a week. 624 00:27:54,800 --> 00:27:57,720 Speaker 1: Oh that's right. Yeah, how's that going for you? 625 00:27:57,760 --> 00:28:00,320 Speaker 3: Pretty good? I haven't been caught on quite often because 626 00:28:00,359 --> 00:28:00,720 Speaker 3: a woman. 627 00:28:00,840 --> 00:28:03,280 Speaker 1: I read this article about a woman and she was 628 00:28:03,320 --> 00:28:08,919 Speaker 1: sharing her thoughts on this. She describes herself as not 629 00:28:09,119 --> 00:28:11,400 Speaker 1: secretive but self contained. 630 00:28:11,600 --> 00:28:12,399 Speaker 2: That's nice. 631 00:28:12,760 --> 00:28:14,919 Speaker 3: It's almost like you've got all your little secrets in 632 00:28:14,920 --> 00:28:15,280 Speaker 3: a jar. 633 00:28:15,520 --> 00:28:19,600 Speaker 1: But then maybe they're not secrets. Maybe they are boundaries, 634 00:28:20,320 --> 00:28:22,400 Speaker 1: she said. I think of it not so much as 635 00:28:22,440 --> 00:28:28,880 Speaker 1: being secretive, but as keeping some things private. She's been 636 00:28:28,880 --> 00:28:31,400 Speaker 1: in a relationship three years. She does keep some things 637 00:28:31,440 --> 00:28:33,920 Speaker 1: private from her or secret from her. I don't know 638 00:28:33,960 --> 00:28:37,399 Speaker 1: which word to you, because they do imply very different things, 639 00:28:37,440 --> 00:28:41,120 Speaker 1: don't they. I look I okay, So. 640 00:28:41,240 --> 00:28:44,880 Speaker 2: Kate, Richie, you're married and you win lotto. You've won 641 00:28:44,920 --> 00:28:49,360 Speaker 2: two million dollars. Congratulations. I'd just like to privately hold 642 00:28:49,400 --> 00:28:51,880 Speaker 2: on to that. Is it a secret or is that 643 00:28:51,920 --> 00:28:54,280 Speaker 2: just private information you don't feel like sharing with your partner. 644 00:28:54,360 --> 00:28:57,440 Speaker 1: Well, that's a secret. That's a massive secret, and we 645 00:28:57,520 --> 00:28:58,920 Speaker 1: all know that they would. 646 00:28:59,560 --> 00:29:03,480 Speaker 2: Be sorry, Kate, now just to meet the privacy private 647 00:29:03,480 --> 00:29:05,200 Speaker 2: because I don't want anything to change. 648 00:29:06,600 --> 00:29:08,680 Speaker 1: I think it is important to have some things that 649 00:29:08,760 --> 00:29:11,440 Speaker 1: are private. And I do think early in relationships you 650 00:29:11,520 --> 00:29:15,520 Speaker 1: tend to overshare a bit and that can backfire. So 651 00:29:15,640 --> 00:29:20,320 Speaker 1: you sometimes then wish you hadn't said things because certain 652 00:29:20,320 --> 00:29:23,200 Speaker 1: things that may have been said, they just never go 653 00:29:23,520 --> 00:29:26,680 Speaker 1: away and it's not important information. But then when you 654 00:29:26,720 --> 00:29:30,120 Speaker 1: speak to other people who think that you should you 655 00:29:30,160 --> 00:29:34,200 Speaker 1: should share everything, and I find no, no, no, you 656 00:29:34,320 --> 00:29:38,240 Speaker 1: as in anyone that when you're in a relationship, a 657 00:29:38,280 --> 00:29:41,239 Speaker 1: relationship means that you tell each other everything. And I 658 00:29:41,240 --> 00:29:44,200 Speaker 1: don't think that's necessari it should should be the case. 659 00:29:45,720 --> 00:29:50,960 Speaker 1: There's another woman who said secrecy has implications of deceit, 660 00:29:51,760 --> 00:29:54,960 Speaker 1: so talking about privacy and secrecy meaning very different things. 661 00:29:55,640 --> 00:29:58,480 Speaker 1: So she said privacy is about choices about what you 662 00:29:58,560 --> 00:30:00,720 Speaker 1: might share. Yep, and that's okay. 663 00:30:01,120 --> 00:30:04,080 Speaker 2: You're just changing the wording. Do you know what, Kate, Richie, 664 00:30:04,080 --> 00:30:07,640 Speaker 2: there's a beach in Victoria on the morning to Peninsula 665 00:30:07,800 --> 00:30:11,320 Speaker 2: is a romance? No, but it's it's called safety Beach. 666 00:30:11,920 --> 00:30:14,440 Speaker 2: It used to be called Shark Bay. Didn't stop the 667 00:30:14,440 --> 00:30:16,680 Speaker 2: sharks coming. So if you want to take a line, 668 00:30:16,760 --> 00:30:18,720 Speaker 2: you want to give it another word or secrecy, and 669 00:30:18,760 --> 00:30:21,960 Speaker 2: you just want to call it personal information, it doesn't 670 00:30:21,960 --> 00:30:22,840 Speaker 2: stop the sharks. 671 00:30:24,080 --> 00:30:29,880 Speaker 1: Oh, I'm picking up what you're putting down. I didn't 672 00:30:29,880 --> 00:30:31,320 Speaker 1: realize you were going to go so hard on that 673 00:30:31,440 --> 00:30:33,320 Speaker 1: you should tell your partner everything. No, but I just 674 00:30:33,320 --> 00:30:36,400 Speaker 1: don't see you have little secret, little private thing. 675 00:30:36,440 --> 00:30:40,800 Speaker 3: Not one, not one. I haven't lied in I don't know. 676 00:30:41,960 --> 00:30:44,200 Speaker 1: But what do you call it? What do I call 677 00:30:44,240 --> 00:30:47,400 Speaker 1: a lie? Yeah? I just maybe you haven't lied, maybe 678 00:30:47,400 --> 00:30:49,680 Speaker 1: you've done something else. Let's ask Kathy and Saint John's Park. 679 00:30:49,720 --> 00:30:53,080 Speaker 1: Good morning, Kathy, Good morning guys. How are you too bad? 680 00:30:53,120 --> 00:30:53,760 Speaker 8: Do you keep? 681 00:30:54,000 --> 00:30:55,400 Speaker 1: Okay? No, you go, Kathy. 682 00:30:55,440 --> 00:30:57,160 Speaker 2: I just when Kate said, well, what do you call 683 00:30:57,160 --> 00:31:00,840 Speaker 2: a lie? It's not a it's not private information. It's 684 00:31:01,000 --> 00:31:04,080 Speaker 2: just sometimes people don't need to know everything. 685 00:31:04,520 --> 00:31:05,080 Speaker 3: Do you know what I mean? 686 00:31:05,120 --> 00:31:05,479 Speaker 8: Exactly? 687 00:31:05,880 --> 00:31:08,760 Speaker 9: I agree? Although I'm feeling really bad now listening to 688 00:31:08,800 --> 00:31:11,680 Speaker 9: what you were just saying. But mine's just a tiny 689 00:31:11,680 --> 00:31:14,120 Speaker 9: white lion. It's to do with music and concerts, so 690 00:31:14,200 --> 00:31:18,800 Speaker 9: I think it's relevant and okay. But a few years ago, 691 00:31:18,800 --> 00:31:22,080 Speaker 9: when Madonna came out, I'm a huge fan and I 692 00:31:22,120 --> 00:31:25,840 Speaker 9: wanted to see her front row so and my husband said, no, 693 00:31:26,200 --> 00:31:28,600 Speaker 9: you know, that price is ridiculous. So anyway, I told 694 00:31:28,680 --> 00:31:30,120 Speaker 9: him I was going with a group of friends and 695 00:31:30,120 --> 00:31:31,880 Speaker 9: that I was buying the tickets, you know, so we 696 00:31:31,920 --> 00:31:34,840 Speaker 9: could all sit together. But I spent almost one thousand 697 00:31:34,880 --> 00:31:37,480 Speaker 9: dollars on one ticket and it was just for me. 698 00:31:38,600 --> 00:31:41,200 Speaker 9: Oh wow, So I met with friends. 699 00:31:41,200 --> 00:31:44,320 Speaker 2: Interesting one thousand dollars for one ticket. That's not about 700 00:31:44,360 --> 00:31:46,400 Speaker 2: It depends. I mean if the family wasn't able to 701 00:31:46,440 --> 00:31:48,760 Speaker 2: eat a week later. That's one thing. 702 00:31:49,280 --> 00:31:51,520 Speaker 1: I do think people do a lot of secret spending out. 703 00:31:51,520 --> 00:31:52,400 Speaker 3: Oh my god, do that? 704 00:31:52,600 --> 00:31:55,440 Speaker 1: What about the people who buy clothes and things and 705 00:31:55,520 --> 00:31:58,240 Speaker 1: having delivered to work and then just start wearing a 706 00:31:58,280 --> 00:32:00,360 Speaker 1: brand new shirt and say they've had it? 707 00:32:00,320 --> 00:32:00,360 Speaker 10: It? 708 00:32:00,800 --> 00:32:00,960 Speaker 9: Is that? 709 00:32:01,000 --> 00:32:01,320 Speaker 2: What you do? 710 00:32:01,400 --> 00:32:01,840 Speaker 3: What have you got? 711 00:32:01,880 --> 00:32:02,200 Speaker 2: Tommy? 712 00:32:02,200 --> 00:32:03,600 Speaker 3: Does your wife do that on you? 713 00:32:03,640 --> 00:32:03,760 Speaker 2: No? 714 00:32:03,840 --> 00:32:04,760 Speaker 12: Brand new shirts? 715 00:32:06,000 --> 00:32:06,200 Speaker 9: Yeah? 716 00:32:06,200 --> 00:32:08,400 Speaker 12: But I think all people have like secret after pay 717 00:32:08,440 --> 00:32:10,760 Speaker 12: accounts and things like that, where they don't you know, 718 00:32:10,880 --> 00:32:12,280 Speaker 12: it's it's not as obvious. 719 00:32:12,320 --> 00:32:14,840 Speaker 1: Perhaps I don't think. No, I don't think. I mean, 720 00:32:14,960 --> 00:32:16,760 Speaker 1: I think it's okay to kind of have some just 721 00:32:16,800 --> 00:32:18,600 Speaker 1: some of your own. Like I said, I think it's 722 00:32:18,600 --> 00:32:21,680 Speaker 1: more about it's more about boundaries, and if you're in 723 00:32:21,720 --> 00:32:27,080 Speaker 1: a healthy relationship, a lot of information is okay, I 724 00:32:27,400 --> 00:32:32,480 Speaker 1: whereas sometimes unhealthy relationships, the more information people have about you, 725 00:32:32,480 --> 00:32:34,640 Speaker 1: you know, they can kind of they can use it 726 00:32:34,680 --> 00:32:37,960 Speaker 1: against you as well. I think that's the fear. Yeah, absolutely, 727 00:32:38,440 --> 00:32:43,600 Speaker 1: let's go to Francois in North Bridge. What are you doing? 728 00:32:43,720 --> 00:32:46,480 Speaker 1: What are you doing? That's sneaky Francois? 729 00:32:47,000 --> 00:32:51,120 Speaker 10: Well, so you know how it is possible to go 730 00:32:51,160 --> 00:32:54,040 Speaker 10: to Taylors Sift in Vancouver if you are willing to 731 00:32:54,120 --> 00:33:00,880 Speaker 10: spend the money and correct. I decided that it's something 732 00:33:00,920 --> 00:33:03,640 Speaker 10: I really wanted to do, and in Vancouver you can 733 00:33:04,120 --> 00:33:08,400 Speaker 10: buy the tickets on a retail site like stub hub. Anyway, 734 00:33:08,760 --> 00:33:12,320 Speaker 10: I've spent over ten thousand dollars to go. 735 00:33:12,800 --> 00:33:15,320 Speaker 1: To You're going to Vancouver? Does your partner not know? 736 00:33:16,600 --> 00:33:19,040 Speaker 10: He knows, he just doesn't know how much I've spell on. 737 00:33:19,080 --> 00:33:22,640 Speaker 1: Ticket, so you don't have joint accounts and things like that. 738 00:33:24,240 --> 00:33:26,400 Speaker 10: We do, but I can put it on a like 739 00:33:26,480 --> 00:33:26,920 Speaker 10: a work. 740 00:33:27,600 --> 00:33:29,640 Speaker 8: You know, you just have to see it. 741 00:33:29,800 --> 00:33:31,960 Speaker 2: So what was the price of Is that for two 742 00:33:32,040 --> 00:33:33,520 Speaker 2: tickets or ten k peers? 743 00:33:33,640 --> 00:33:36,720 Speaker 10: That's well, actually that's for four tickets that they're now 744 00:33:36,960 --> 00:33:38,760 Speaker 10: if you were to buy a ticket, they're at least 745 00:33:39,080 --> 00:33:41,800 Speaker 10: like minimum three and a half grand and those blues 746 00:33:42,320 --> 00:33:46,840 Speaker 10: per ticket. Ever wins this Taylor Swift Vancouver deal is 747 00:33:46,960 --> 00:33:49,120 Speaker 10: like just winning the outfit watering. 748 00:33:49,240 --> 00:33:51,080 Speaker 1: Well, it could be you and then maybe you could 749 00:33:51,120 --> 00:33:54,480 Speaker 1: sell your tickets for the thing is that's what you're trying. 750 00:33:54,920 --> 00:33:56,960 Speaker 1: So I know that's okay. I know you're just trying 751 00:33:56,960 --> 00:33:58,160 Speaker 1: to keep your relationship together. 752 00:33:58,520 --> 00:34:00,400 Speaker 3: But that's why you would also say this is a 753 00:34:00,440 --> 00:34:00,880 Speaker 3: once in a. 754 00:34:00,960 --> 00:34:05,680 Speaker 10: Lifetime exactly, I'm taking my teenage daughter and oh my god, 755 00:34:06,000 --> 00:34:08,720 Speaker 10: I won't even tell you how much the accommodation is over. 756 00:34:08,600 --> 00:34:11,000 Speaker 2: There as well, it doesn't matter, do you know what 757 00:34:11,040 --> 00:34:13,439 Speaker 2: you're paying for. You're investing in memories that you will 758 00:34:13,440 --> 00:34:14,600 Speaker 2: have forever. 759 00:34:14,680 --> 00:34:15,640 Speaker 8: You don't have to tell me. 760 00:34:16,560 --> 00:34:19,839 Speaker 2: Tomorrow is guaranteed to know one Kate Richie. So we 761 00:34:19,880 --> 00:34:22,160 Speaker 2: take what we can when we can. That is the 762 00:34:22,200 --> 00:34:25,560 Speaker 2: best money you will ever spend. Oh my god, I. 763 00:34:25,560 --> 00:34:27,799 Speaker 1: Don't feel bad about it, or do feel bad about it. 764 00:34:27,840 --> 00:34:29,480 Speaker 1: I don't know. I'm saying out of it. I don't 765 00:34:29,520 --> 00:34:30,600 Speaker 1: know whose side I'm on now. 766 00:34:30,719 --> 00:34:32,480 Speaker 2: If he leaves you, it gets a bit true. 767 00:34:33,400 --> 00:34:36,359 Speaker 4: The Fitsy and with A with Kate Richie podcast. 768 00:34:36,920 --> 00:34:40,359 Speaker 2: This is an interesting Tom Hanks. You might know him? 769 00:34:40,840 --> 00:34:41,799 Speaker 2: Why would you know him? 770 00:34:41,960 --> 00:34:45,000 Speaker 3: Oh? That's right. His wife bought COVID here back. 771 00:34:44,800 --> 00:34:48,960 Speaker 2: In sort of late twenty nineteen, is it, Prida Wilson. Yeah, 772 00:34:49,000 --> 00:34:50,759 Speaker 2: which was good of her. That was the celebrity strain 773 00:34:50,840 --> 00:34:53,200 Speaker 2: that a lot of people tried to get and then 774 00:34:53,640 --> 00:34:55,319 Speaker 2: sort of pete it out and we got a lot 775 00:34:55,320 --> 00:34:56,680 Speaker 2: of the common stuff, which was annoying. 776 00:34:56,719 --> 00:34:58,279 Speaker 1: Yeah. I guess if you're going to get COVID, you 777 00:34:58,320 --> 00:34:59,840 Speaker 1: want the special variety. 778 00:35:00,040 --> 00:35:03,600 Speaker 2: Yes, because I think the beautiful celebrity link was from 779 00:35:03,680 --> 00:35:07,479 Speaker 2: his wife Freda to Richard Wilkins and then to every 780 00:35:07,520 --> 00:35:11,040 Speaker 2: female in Sydney. So I think that's naturally sort of 781 00:35:11,080 --> 00:35:11,919 Speaker 2: how it got out. 782 00:35:12,040 --> 00:35:14,400 Speaker 1: Do I think Richard likes you talking about him like that? 783 00:35:14,719 --> 00:35:16,520 Speaker 2: I love him. I love that man, My god, I 784 00:35:16,560 --> 00:35:19,040 Speaker 2: love that man. Tom Hanks has come out and he's 785 00:35:19,040 --> 00:35:23,040 Speaker 2: spoken about the most challenging age to be in your 786 00:35:23,080 --> 00:35:24,880 Speaker 2: life because he's a little bit older now. I think 787 00:35:24,920 --> 00:35:27,799 Speaker 2: he's sixty seven or something like that, and he was 788 00:35:27,880 --> 00:35:31,560 Speaker 2: talking about the age that is the trickiest, where your 789 00:35:31,560 --> 00:35:34,520 Speaker 2: body changes, you change, your hands are full. There's a 790 00:35:34,560 --> 00:35:36,680 Speaker 2: lot going on in your life. Have a listen to this. 791 00:35:37,320 --> 00:35:39,880 Speaker 3: Look, I'm sixty eight years old. 792 00:35:40,000 --> 00:35:43,720 Speaker 13: The hardest for us was when we were playing thirty five. 793 00:35:43,920 --> 00:35:48,160 Speaker 13: That time where your metabolism stops, gravity starts tearing you down, 794 00:35:48,239 --> 00:35:51,319 Speaker 13: your bone starts wearing off, You stand differently. I think 795 00:35:51,360 --> 00:35:53,759 Speaker 13: I'm in better shape now because my kids are grown up. 796 00:35:53,760 --> 00:35:56,239 Speaker 13: I'm getting decent exercise and I can eat right. You 797 00:35:56,239 --> 00:35:58,719 Speaker 13: can't do that when you're thirty five. Life is such 798 00:35:58,800 --> 00:35:59,320 Speaker 13: a burden. 799 00:36:00,440 --> 00:36:02,799 Speaker 2: When I'm listening to I was eleven years ago for 800 00:36:02,840 --> 00:36:05,320 Speaker 2: your Careagie, you're. 801 00:36:05,200 --> 00:36:07,319 Speaker 3: Eleven years past it. 802 00:36:07,400 --> 00:36:09,680 Speaker 1: Oh, thirty five, I thought you were saying I was 803 00:36:09,719 --> 00:36:12,680 Speaker 1: in my sixties. All I was imagining when I was 804 00:36:12,719 --> 00:36:17,279 Speaker 1: listening to that that clip was Woody. It was like 805 00:36:17,360 --> 00:36:21,000 Speaker 1: Woody was yelling at me. What a recognizable voice. I mean, 806 00:36:21,040 --> 00:36:24,400 Speaker 1: I get it. Thirty five probably is quite a tough 807 00:36:24,520 --> 00:36:26,399 Speaker 1: old age. He can be more selfish now. 808 00:36:26,640 --> 00:36:28,839 Speaker 2: I reckon if anybody's listening and they've got kids at 809 00:36:28,840 --> 00:36:31,680 Speaker 2: home and they've got a job, and they're trying to 810 00:36:31,680 --> 00:36:34,600 Speaker 2: put a meal on the table, like anybody, they think 811 00:36:34,680 --> 00:36:37,640 Speaker 2: about the day when they've got time on their hands, 812 00:36:37,680 --> 00:36:40,400 Speaker 2: like they're dreaming about the time when they go. You know, 813 00:36:41,360 --> 00:36:43,120 Speaker 2: I'm going to wake up when I want to wake up, 814 00:36:43,560 --> 00:36:46,400 Speaker 2: And the responsibility of doing something for the children that 815 00:36:46,480 --> 00:36:49,600 Speaker 2: morning doesn't exist because they're eighteen now, as much as 816 00:36:49,680 --> 00:36:52,440 Speaker 2: I love them when they were younger. There's something nice 817 00:36:52,440 --> 00:36:54,640 Speaker 2: to say. I can focus on myself. 818 00:36:54,719 --> 00:36:55,719 Speaker 3: Do you know what I'm going to do. 819 00:36:55,840 --> 00:36:56,680 Speaker 1: Maybe it doesn't end. 820 00:36:56,719 --> 00:36:59,560 Speaker 3: I'm going to do something crazy, Kate, I'm going to 821 00:36:59,600 --> 00:37:01,360 Speaker 3: do something for myself. 822 00:37:02,520 --> 00:37:04,759 Speaker 1: But then you talk to people with adult children and 823 00:37:05,080 --> 00:37:07,719 Speaker 1: it doesn't They don't grow up and leave home. Well, 824 00:37:07,719 --> 00:37:09,800 Speaker 1: they need to leave home still packing their lunch. 825 00:37:09,840 --> 00:37:12,760 Speaker 2: When I started talking about that and painting that picture 826 00:37:12,800 --> 00:37:14,839 Speaker 2: of when you can wake up by yourself and do 827 00:37:14,960 --> 00:37:18,200 Speaker 2: something for yourself, Tommy smiled. He started to dream. He 828 00:37:18,320 --> 00:37:21,120 Speaker 2: was off in a world that he doesn't believe will 829 00:37:21,160 --> 00:37:22,080 Speaker 2: ever exist for it. 830 00:37:22,280 --> 00:37:26,520 Speaker 12: On the weekend, I nearly read a page of a book. Yeah, 831 00:37:27,040 --> 00:37:29,560 Speaker 12: I got really close. I nearly read one, nearly read one, 832 00:37:29,600 --> 00:37:33,320 Speaker 12: and then interrupted by the kids again, So I knew. 833 00:37:33,520 --> 00:37:36,880 Speaker 2: I nearly sat down for five minutes on a couch 834 00:37:37,480 --> 00:37:39,799 Speaker 2: on the weekend, and when I sat down it was 835 00:37:39,800 --> 00:37:41,279 Speaker 2: about four minutes thirty two. 836 00:37:41,840 --> 00:37:44,040 Speaker 3: I nearly shut my eyes with the. 837 00:37:44,120 --> 00:37:47,560 Speaker 2: Dream of possibly drifting off before I was reminded that 838 00:37:47,840 --> 00:37:51,360 Speaker 2: I needed to do something, or play handball, or clean 839 00:37:51,440 --> 00:37:53,360 Speaker 2: up something, or move something from A to B. 840 00:37:53,880 --> 00:37:55,320 Speaker 3: I nearly had that moment. 841 00:37:55,520 --> 00:37:58,920 Speaker 1: One day, They're going to stop asking you to play handful. 842 00:37:59,280 --> 00:38:01,080 Speaker 1: I have thought that too, when you're sitting on the 843 00:38:01,080 --> 00:38:08,520 Speaker 1: ground playing with barbies, thinking, but it's not going to 844 00:38:08,600 --> 00:38:09,279 Speaker 1: last for ever. 845 00:38:09,480 --> 00:38:11,440 Speaker 2: To the point now that when we play family, you know, 846 00:38:11,560 --> 00:38:13,440 Speaker 2: I'm trying to help them win because I don't want 847 00:38:13,440 --> 00:38:16,040 Speaker 2: to play anymore because there's bed Tom guys, and I 848 00:38:16,160 --> 00:38:19,799 Speaker 2: just want hello, Hello, Beck, Hi Beck. 849 00:38:19,880 --> 00:38:22,600 Speaker 3: What is the worst age to be? 850 00:38:23,000 --> 00:38:25,480 Speaker 10: Got to be seventeen when your friends are all eighteen 851 00:38:25,560 --> 00:38:26,520 Speaker 10: finishing high school? 852 00:38:27,719 --> 00:38:28,640 Speaker 5: Oh joined them? 853 00:38:29,520 --> 00:38:30,839 Speaker 3: So you were the younger one in the year. 854 00:38:31,640 --> 00:38:34,160 Speaker 10: Yeah, going to school is and you weren't able to 855 00:38:34,360 --> 00:38:35,520 Speaker 10: go to all the same places. 856 00:38:36,840 --> 00:38:40,400 Speaker 1: Life's ahead of you at that age. What's your thirty seven? 857 00:38:40,480 --> 00:38:44,440 Speaker 1: That's apparently the age that Tom Hanks thinks is the worst. 858 00:38:44,560 --> 00:38:48,480 Speaker 1: Where where do you think it's sitting for you? Look 859 00:38:48,840 --> 00:38:49,360 Speaker 1: before he is? 860 00:38:49,360 --> 00:38:53,200 Speaker 10: Are approaching fast, so it's eye opening. 861 00:38:53,800 --> 00:38:55,359 Speaker 3: How's gravity going for you? Beck? 862 00:38:56,560 --> 00:38:57,279 Speaker 9: It's holding on. 863 00:38:57,960 --> 00:38:59,839 Speaker 1: It's just nice. 864 00:39:00,160 --> 00:39:02,440 Speaker 2: It's ripping the hell out of you, Christie, isn't it? 865 00:39:02,680 --> 00:39:04,880 Speaker 2: Part of gravity is just I've. 866 00:39:04,680 --> 00:39:06,440 Speaker 3: Never seen weight like it in my life. 867 00:39:06,480 --> 00:39:07,840 Speaker 2: It's pulling, it's. 868 00:39:07,640 --> 00:39:10,080 Speaker 3: Pulling Art and my right sisters. 869 00:39:10,840 --> 00:39:11,880 Speaker 2: Hey, we're in this together. 870 00:39:12,080 --> 00:39:15,200 Speaker 1: I actually think when you speak about gravity, you're only 871 00:39:15,200 --> 00:39:18,319 Speaker 1: allowed to speak about your own levels gravity. It's best 872 00:39:18,400 --> 00:39:19,719 Speaker 1: not how would you describe it? 873 00:39:19,760 --> 00:39:19,920 Speaker 9: Then? 874 00:39:20,080 --> 00:39:26,319 Speaker 1: My gravity? I'm fine. I'm so cool with all of it. 875 00:39:28,560 --> 00:39:31,839 Speaker 2: Fixing Whippa with Kate Ritchie is a Nova podcast walk 876 00:39:31,880 --> 00:39:32,879 Speaker 2: great shows like this. 877 00:39:33,200 --> 00:39:36,320 Speaker 1: Download the Nova player, fight the app store, or Google 878 00:39:36,360 --> 00:39:36,840 Speaker 1: Playing the