1 00:00:05,921 --> 00:00:19,681 Speaker 1: Apologie production Hi, I am Divina and this is your 2 00:00:19,841 --> 00:00:28,601 Speaker 1: morning mantra. Today's reflection is all about self worth. Before 3 00:00:28,641 --> 00:00:32,441 Speaker 1: we begin, let's take a quick moment to ground ourselves, 4 00:00:33,441 --> 00:00:38,321 Speaker 1: finding a comfortable position and gently closing down your eyes, 5 00:00:40,321 --> 00:00:45,601 Speaker 1: relaxing your jaw, your shoulders, and your stomach. Taking it 6 00:00:45,681 --> 00:00:52,241 Speaker 1: deep inhale, in through the nose, and out through the mouth, 7 00:00:53,040 --> 00:01:06,241 Speaker 1: releasing any tension that may have been stored throughout the day. 8 00:01:07,241 --> 00:01:14,200 Speaker 1: I am worthy of love, success and happiness. What were 9 00:01:14,241 --> 00:01:22,161 Speaker 1: you the most grateful for today? How did embracing your 10 00:01:22,280 --> 00:01:31,641 Speaker 1: worth impact your perspective and interactions? Now I want you 11 00:01:31,721 --> 00:01:37,280 Speaker 1: to repeat the mantra with a sense of confidence. I 12 00:01:37,321 --> 00:01:47,881 Speaker 1: am worthy of love, success and happiness. Thank you so 13 00:01:48,001 --> 00:01:51,041 Speaker 1: much for listening, and I'll see you again tomorrow for 14 00:01:51,161 --> 00:03:01,761 Speaker 1: another morning mantras. M S d U M M M 15 00:03:04,081 --> 00:03:14,641 Speaker 1: M m M