1 00:00:03,240 --> 00:00:06,240 Speaker 1: He is busy, and we're with Krity well Over. 2 00:00:06,600 --> 00:00:09,360 Speaker 2: Let's talk about bare minimum Mondays. We've spoken about it 3 00:00:09,360 --> 00:00:13,520 Speaker 2: a little bit on this show. But an organizational psychologist, 4 00:00:14,880 --> 00:00:18,280 Speaker 2: someone that sits down, I suppose to organize your life. Okay, 5 00:00:18,800 --> 00:00:22,760 Speaker 2: I don't mind it. I might need an organizational psychologist. 6 00:00:22,760 --> 00:00:23,919 Speaker 2: His name's Joe Hart. 7 00:00:24,280 --> 00:00:24,760 Speaker 1: He said. 8 00:00:25,000 --> 00:00:29,040 Speaker 2: He is blasting bare minimum Monday, and he's saying this 9 00:00:29,200 --> 00:00:30,720 Speaker 2: is dangerous. 10 00:00:30,360 --> 00:00:32,320 Speaker 1: And it's a matter of life or death. I don't 11 00:00:32,320 --> 00:00:33,760 Speaker 1: know if it's a matter of life or death. 12 00:00:33,840 --> 00:00:35,159 Speaker 3: What if you do too much on a Monday. 13 00:00:35,200 --> 00:00:37,800 Speaker 2: But this is bare minimum Monday, which promotes a gentle 14 00:00:37,920 --> 00:00:41,520 Speaker 2: start to the working week by allowing workers to work 15 00:00:41,560 --> 00:00:43,800 Speaker 2: from home and ease into the week, he said, is 16 00:00:43,840 --> 00:00:48,800 Speaker 2: inherently dangerous because it disguises problems in workplace culture. Right, 17 00:00:49,120 --> 00:00:52,480 Speaker 2: if people aren't taught how to manage people, they generally 18 00:00:52,520 --> 00:00:55,280 Speaker 2: don't they do the bare minimum. To be a good manager, 19 00:00:55,320 --> 00:00:57,240 Speaker 2: you have to be consistent, and you have to listen, 20 00:00:57,480 --> 00:00:59,639 Speaker 2: and you have to care, and not everyone is good 21 00:00:59,640 --> 00:01:03,120 Speaker 2: at doing that. So he's saying, you need to get 22 00:01:03,120 --> 00:01:05,440 Speaker 2: back into the office. You know what, I understand. I 23 00:01:05,480 --> 00:01:08,800 Speaker 2: can understand this because don't get me wrong. I would 24 00:01:08,840 --> 00:01:11,800 Speaker 2: love a bare minimum Monday and to know that you 25 00:01:11,880 --> 00:01:14,400 Speaker 2: don't have an alarm that goes off on a Monday 26 00:01:14,840 --> 00:01:17,679 Speaker 2: and you can ease your way into work around lunchtime. 27 00:01:17,880 --> 00:01:18,160 Speaker 1: Sure. 28 00:01:18,240 --> 00:01:21,080 Speaker 2: The thing is, though then what starts creeping into your 29 00:01:21,120 --> 00:01:23,839 Speaker 2: life is you socialize more on a Sunday afternoon. 30 00:01:24,080 --> 00:01:25,600 Speaker 3: You don't have the Sunday night blues, though, do. 31 00:01:25,840 --> 00:01:27,959 Speaker 2: This is the thing you realize, Well, I can go 32 00:01:28,040 --> 00:01:29,840 Speaker 2: to the pub on a Sunday afternoon, I can have 33 00:01:29,880 --> 00:01:31,880 Speaker 2: a countermeal and I don't have to get up early. 34 00:01:32,040 --> 00:01:32,680 Speaker 1: It's quite nice. 35 00:01:32,720 --> 00:01:36,600 Speaker 2: And then it takes you. You need bare minimum Mondays 36 00:01:36,959 --> 00:01:39,400 Speaker 2: and then tackle it. Tuesdays are a little bit harder 37 00:01:39,440 --> 00:01:39,759 Speaker 2: as well. 38 00:01:39,800 --> 00:01:42,680 Speaker 3: When at Wednesday, I'm a bit of the opposite. I mean, 39 00:01:42,720 --> 00:01:44,640 Speaker 3: I saw that the combank have settled and they've said 40 00:01:44,680 --> 00:01:46,679 Speaker 3: fifty you need to be back at work fifty percent 41 00:01:46,720 --> 00:01:49,440 Speaker 3: of the time after the protests they had. But I'm 42 00:01:49,440 --> 00:01:51,400 Speaker 3: sort of a more of a max it out Monday, 43 00:01:51,920 --> 00:01:54,160 Speaker 3: so I go hard. Like yesterday, I was like flat, 44 00:01:54,560 --> 00:01:56,360 Speaker 3: you bang. 45 00:01:55,840 --> 00:01:56,639 Speaker 1: You went half asleep. 46 00:01:58,600 --> 00:02:01,760 Speaker 3: I'm doing all the right things on a Monday. Come Tuesday, 47 00:02:01,760 --> 00:02:04,160 Speaker 3: I like today, I started to slacken off by Friday 48 00:02:04,160 --> 00:02:08,800 Speaker 3: I barely move well. I'm hibernating by Friday. 49 00:02:09,160 --> 00:02:12,280 Speaker 1: There's a millennial, a young girl on TikTok. 50 00:02:12,919 --> 00:02:16,040 Speaker 2: She loves her bare minimum mondays that she does TikTok 51 00:02:16,120 --> 00:02:16,880 Speaker 2: videos on them. 52 00:02:16,919 --> 00:02:19,799 Speaker 1: This is a bit of what she does on a Mondays. 53 00:02:19,400 --> 00:02:21,720 Speaker 4: A bare minimum Monday. In your late twenties, you remember 54 00:02:21,760 --> 00:02:23,720 Speaker 4: when you used to stay up super late every Sunday, 55 00:02:23,720 --> 00:02:26,280 Speaker 4: delaying the work week as long as possible. You'd sleep 56 00:02:26,320 --> 00:02:28,040 Speaker 4: in until the last second and get out of bed 57 00:02:28,040 --> 00:02:30,799 Speaker 4: feeling like you were already behind five pm. Then relief 58 00:02:30,800 --> 00:02:32,400 Speaker 4: that you were off the clock and dread for the 59 00:02:32,440 --> 00:02:35,480 Speaker 4: next day. Doing this for years finally spiraled you into burnout. 60 00:02:35,680 --> 00:02:37,520 Speaker 4: You knew it was time for something new. So one 61 00:02:37,520 --> 00:02:39,880 Speaker 4: Monday last year, you woke up and gave yourself permission 62 00:02:39,880 --> 00:02:41,960 Speaker 4: to do the absolute bare minimum for work that day, 63 00:02:42,120 --> 00:02:44,920 Speaker 4: and everything felt different. The pressure was gone, your work 64 00:02:45,000 --> 00:02:47,360 Speaker 4: was easier, and you felt better. And you've been reaping 65 00:02:47,360 --> 00:02:49,320 Speaker 4: the benefits of this practice ever since that day. 66 00:02:49,880 --> 00:02:53,040 Speaker 3: She doesn't sound too excited, but she's not a practice. 67 00:02:53,040 --> 00:02:55,080 Speaker 3: It's called not caring, that's all. If you can have 68 00:02:55,160 --> 00:02:58,799 Speaker 3: Monday or Friday off, what would you take Like people 69 00:02:58,800 --> 00:02:59,160 Speaker 3: sit in. 70 00:02:59,160 --> 00:03:03,800 Speaker 2: Style without a doubt. It's Mondays. Fridays are a great 71 00:03:03,880 --> 00:03:05,560 Speaker 2: day to go into work, That's true. 72 00:03:05,639 --> 00:03:08,800 Speaker 1: Friday is a great day. You know, it's final day. 73 00:03:09,040 --> 00:03:11,000 Speaker 1: You get a bit excited at the end of the day. 74 00:03:11,040 --> 00:03:14,480 Speaker 2: They might be whispers of work drinks going around. 75 00:03:14,560 --> 00:03:16,480 Speaker 3: How you guys heading up the road for a bit 76 00:03:16,480 --> 00:03:17,680 Speaker 3: of a temple, you know? 77 00:03:18,280 --> 00:03:22,000 Speaker 1: But Mondays the day? Or would you take a Tuesday? 78 00:03:22,800 --> 00:03:25,560 Speaker 3: I did yesterday to burn the kids out. We went 79 00:03:25,600 --> 00:03:26,920 Speaker 3: and this is maxing Monday. 80 00:03:27,360 --> 00:03:27,960 Speaker 1: We went up. 81 00:03:27,840 --> 00:03:29,800 Speaker 3: Heartbreak Hill right for a bit of practice for the 82 00:03:29,800 --> 00:03:33,240 Speaker 3: city to serve. Yeah, not that far away. Then we 83 00:03:33,280 --> 00:03:35,240 Speaker 3: came home, went straight to swimming, had them in the 84 00:03:35,240 --> 00:03:37,160 Speaker 3: pool for half an hour, and then went to footy 85 00:03:37,200 --> 00:03:41,680 Speaker 3: training by six o'clock. Oh my god, the winging was unbelievable. 86 00:03:42,080 --> 00:03:45,400 Speaker 3: Fed them straight to sleep. Yeah, run them into the grass, 87 00:03:45,400 --> 00:03:46,040 Speaker 3: which you gotta do. 88 00:03:46,640 --> 00:03:50,960 Speaker 5: Itsy and with Richie on nov Have you ever seen 89 00:03:50,960 --> 00:03:52,119 Speaker 5: the show Naked Attraction? 90 00:03:52,560 --> 00:03:53,960 Speaker 3: Never seen it, but I know about it. 91 00:03:54,000 --> 00:03:55,120 Speaker 5: Oh it's hilarious. 92 00:03:55,240 --> 00:03:56,560 Speaker 1: So what is this? What's this one? 93 00:03:56,600 --> 00:04:02,480 Speaker 5: It's in the UK and it's It basically involves people 94 00:04:03,320 --> 00:04:06,600 Speaker 5: finding love with each other or asking each other to 95 00:04:06,640 --> 00:04:09,640 Speaker 5: go out on a date and they're doing it completely naked. 96 00:04:10,120 --> 00:04:11,840 Speaker 1: Dating completely naked. 97 00:04:11,880 --> 00:04:14,040 Speaker 5: Well, you want to do it quickly because it's quite cold, 98 00:04:14,200 --> 00:04:15,280 Speaker 5: so in a. 99 00:04:16,200 --> 00:04:18,880 Speaker 3: So to play it right, If I'm a contestant on it, 100 00:04:19,200 --> 00:04:20,640 Speaker 3: I'm revealing myself naked. 101 00:04:20,839 --> 00:04:24,279 Speaker 5: You are, unfortunately or fortunately for her, the host is 102 00:04:24,279 --> 00:04:27,560 Speaker 5: fully dressed and she's saying, okay, everybody, you know, like 103 00:04:28,760 --> 00:04:32,760 Speaker 5: you know, present yourselves. And they're standing on these podiums, 104 00:04:33,200 --> 00:04:37,440 Speaker 5: and a piece of glass like like the like the 105 00:04:37,480 --> 00:04:41,120 Speaker 5: window that goes up in between a limousine driver and 106 00:04:41,160 --> 00:04:44,120 Speaker 5: the people in the back, basically moves up and down, 107 00:04:44,320 --> 00:04:48,320 Speaker 5: and as the show goes on, it reveals different parts 108 00:04:48,320 --> 00:04:51,360 Speaker 5: of the body. So it may start with the torso, 109 00:04:51,480 --> 00:04:53,840 Speaker 5: the upper part of males and females. 110 00:04:53,960 --> 00:04:56,120 Speaker 3: I saw Tommy's sister on this, Yeah, that's right. 111 00:04:56,400 --> 00:05:01,479 Speaker 1: No, my sister has not done. He goes at which 112 00:05:01,520 --> 00:05:03,919 Speaker 1: part of the body I didn't see it? Did you 113 00:05:03,920 --> 00:05:06,280 Speaker 1: see her feet yet? Recognized? 114 00:05:06,560 --> 00:05:10,479 Speaker 5: And sometimes they are standing there having a conversation on 115 00:05:10,640 --> 00:05:15,120 Speaker 5: the Telly Stark naked, and that they don't cut around 116 00:05:15,200 --> 00:05:17,200 Speaker 5: it or allude to the fact that there's a naked 117 00:05:17,240 --> 00:05:22,039 Speaker 5: person there. It's everyone in all their glory with all 118 00:05:22,080 --> 00:05:25,560 Speaker 5: their bits out, which I mean, everybody is beautiful, every 119 00:05:25,680 --> 00:05:27,880 Speaker 5: part of the body is beautiful, and we should accept 120 00:05:27,880 --> 00:05:29,280 Speaker 5: it not but I don't want to sit at home 121 00:05:29,279 --> 00:05:30,279 Speaker 5: and watch it while I'm eating my. 122 00:05:30,600 --> 00:05:32,920 Speaker 3: So then if I'm a naked contestant, do I then 123 00:05:32,960 --> 00:05:35,880 Speaker 3: look across and say, oh, I think she's really beautiful? 124 00:05:35,920 --> 00:05:37,520 Speaker 3: And does she look back and go oh, I think 125 00:05:37,560 --> 00:05:39,640 Speaker 3: he's quite fit, tall, handsome, dark. 126 00:05:40,240 --> 00:05:43,680 Speaker 1: But it's not even talking. It's there. 127 00:05:46,200 --> 00:05:49,880 Speaker 5: They're not only meant to comment on the physicalities that 128 00:05:50,320 --> 00:05:52,880 Speaker 5: they just have a conversation like they're having a cup 129 00:05:52,920 --> 00:05:57,320 Speaker 5: of tea. You don't comment on somebody's you know, a 130 00:05:57,360 --> 00:06:00,960 Speaker 5: body part. This woman who's a content and create a fee. 131 00:06:01,440 --> 00:06:03,560 Speaker 5: She actually went on the show because she wanted to 132 00:06:04,160 --> 00:06:07,599 Speaker 5: She's pan sexual. She you know that there were people 133 00:06:07,640 --> 00:06:09,960 Speaker 5: with she had a lot of stretch marks, and she 134 00:06:10,040 --> 00:06:13,240 Speaker 5: wanted to let the world know that stretch marks are okay. 135 00:06:13,279 --> 00:06:15,200 Speaker 5: So she had all these reasons why she went on 136 00:06:15,240 --> 00:06:17,280 Speaker 5: the show, and of course they just cut around that 137 00:06:17,800 --> 00:06:21,680 Speaker 5: and went with the gags and the entertaining part for 138 00:06:21,760 --> 00:06:25,160 Speaker 5: the producers, which was can you please wear your cosplay? 139 00:06:25,480 --> 00:06:27,840 Speaker 5: So she had to wear her elf ears, you know, 140 00:06:28,000 --> 00:06:30,520 Speaker 5: like it was because that's what I guess they want 141 00:06:30,560 --> 00:06:32,320 Speaker 5: on these shows too is they want a bit of 142 00:06:32,360 --> 00:06:34,760 Speaker 5: quirkiness and they want something they can run in the promo. 143 00:06:34,839 --> 00:06:36,280 Speaker 5: So she's incredibly disappointed. 144 00:06:36,320 --> 00:06:38,159 Speaker 3: Be disappointed and never do it. If I was going 145 00:06:38,160 --> 00:06:40,040 Speaker 3: on the show Cad and then I thought, I'm going 146 00:06:40,080 --> 00:06:42,080 Speaker 3: to be completely naked, right and I have to try 147 00:06:42,080 --> 00:06:45,360 Speaker 3: and impress someone, and then they decided to put elf 148 00:06:45,680 --> 00:06:48,240 Speaker 3: Is on me, as if me completely naked was not 149 00:06:48,400 --> 00:06:49,520 Speaker 3: enough to your attention. 150 00:06:49,720 --> 00:06:52,039 Speaker 1: You actually look a bit like out what Raymond Hey, 151 00:06:52,080 --> 00:06:59,680 Speaker 1: Brian Kitty Kitty from mel Mac. Yeah, yeah, I had 152 00:06:59,680 --> 00:07:00,000 Speaker 1: an hour. 153 00:07:00,640 --> 00:07:02,599 Speaker 3: Could you imagine that I would be so insiled with 154 00:07:02,640 --> 00:07:04,040 Speaker 3: this and put some funny ears on, but. 155 00:07:04,040 --> 00:07:05,599 Speaker 5: It might get people to look at your ears and 156 00:07:05,640 --> 00:07:07,000 Speaker 5: not a well look there. 157 00:07:07,040 --> 00:07:09,479 Speaker 2: First, can we go to Louise and clear up meadows? 158 00:07:09,720 --> 00:07:11,239 Speaker 2: You regret being on TV? 159 00:07:11,400 --> 00:07:11,800 Speaker 1: Louise? 160 00:07:12,760 --> 00:07:16,480 Speaker 6: Yes, I was on The Doghouse Australia on the first season. 161 00:07:16,520 --> 00:07:19,240 Speaker 1: I love that show The Doghouse. This is where families 162 00:07:19,320 --> 00:07:20,800 Speaker 1: go in and you try to find a dog for 163 00:07:20,880 --> 00:07:21,440 Speaker 1: the family. 164 00:07:21,880 --> 00:07:24,640 Speaker 7: That's right, And we were like so excited to go 165 00:07:24,760 --> 00:07:27,040 Speaker 7: on the show. It was in the middle of winter, 166 00:07:27,400 --> 00:07:29,800 Speaker 7: up at four am in the freezing cold, and you 167 00:07:29,920 --> 00:07:34,680 Speaker 7: have to pretend like this beautiful sunny day. We were 168 00:07:34,760 --> 00:07:37,000 Speaker 7: so excited to meet these dogs and are hoping to 169 00:07:37,040 --> 00:07:41,560 Speaker 7: find out forever dogs. They brought out these two absolutely 170 00:07:41,960 --> 00:07:44,480 Speaker 7: rougher little dogs. 171 00:07:44,560 --> 00:07:50,200 Speaker 6: Healthy, they jumped all over. Okay, there was like dark 172 00:07:50,360 --> 00:07:53,920 Speaker 6: hair and supper and they were not beautiful. 173 00:07:54,000 --> 00:07:57,360 Speaker 7: So were success story that we didn't. 174 00:07:57,120 --> 00:07:59,440 Speaker 1: End up with the song did you end up? 175 00:07:59,520 --> 00:08:00,520 Speaker 3: You didn't up on TV? 176 00:08:00,640 --> 00:08:02,080 Speaker 1: They ate it, did they did you? 177 00:08:02,200 --> 00:08:06,360 Speaker 6: We were there on the shows and not success story, 178 00:08:06,480 --> 00:08:08,840 Speaker 6: So we were right at the ends the not success 179 00:08:08,880 --> 00:08:10,560 Speaker 6: story that we didn't take the home. 180 00:08:11,840 --> 00:08:14,000 Speaker 1: Did you get to meet doctor Chris Brown. 181 00:08:16,960 --> 00:08:19,560 Speaker 6: And I was excited to meet him as well. I 182 00:08:19,560 --> 00:08:20,920 Speaker 6: think he wasn't even down. 183 00:08:21,840 --> 00:08:23,920 Speaker 1: She wanted to take doctor Chris brownheim. 184 00:08:24,120 --> 00:08:28,360 Speaker 3: I've got a new pet. He's tied up in the basement. 185 00:08:28,920 --> 00:08:30,840 Speaker 2: At least she got on the show. I thought they 186 00:08:30,840 --> 00:08:33,840 Speaker 2: would have cut that for sure. That that now, that's 187 00:08:33,840 --> 00:08:36,640 Speaker 2: the show in itself. When you've got families that are 188 00:08:36,679 --> 00:08:38,959 Speaker 2: brutally honest, you want to take home. 189 00:08:38,800 --> 00:08:42,720 Speaker 1: That piece that's stupid, that's just a I get it 190 00:08:42,720 --> 00:08:44,120 Speaker 1: out of here, put it down, or get it out 191 00:08:44,120 --> 00:08:44,360 Speaker 1: of here. 192 00:08:44,840 --> 00:08:47,319 Speaker 6: And with Kate Ritchie is a Nova Podcast. 193 00:08:47,440 --> 00:08:49,960 Speaker 2: For more great comedy shows like this, head to Nova 194 00:08:50,040 --> 00:08:51,719 Speaker 2: podcast dot com jod Are you