1 00:00:00,920 --> 00:00:04,680 Speaker 1: I'll get a Tim Craig, Anthony Harper. What's your middle name? Mate, mazee? 2 00:00:04,680 --> 00:00:05,520 Speaker 1: What's your middle name? 3 00:00:06,040 --> 00:00:06,560 Speaker 2: Ricardo? 4 00:00:07,600 --> 00:00:14,920 Speaker 1: Andrew Ricardo? Wow? Maeh, up there, up there in the 5 00:00:14,960 --> 00:00:18,200 Speaker 1: thriving metropolis, meet down here in Melbs. It is the 6 00:00:18,239 --> 00:00:21,760 Speaker 1: you project. A shes us Hi, mate, how are you good? 7 00:00:21,920 --> 00:00:22,600 Speaker 2: We're recording. 8 00:00:27,240 --> 00:00:29,920 Speaker 1: We're just I'm telling everyone what I did. 9 00:00:30,240 --> 00:00:33,280 Speaker 2: I've just thrown Harps under his own typ bus. We 10 00:00:33,280 --> 00:00:35,959 Speaker 2: were in flow about ten minutes into it. I don't 11 00:00:36,000 --> 00:00:38,239 Speaker 2: know whether it was a mistake or whether I was 12 00:00:38,400 --> 00:00:41,720 Speaker 2: just mowfully, but Harps when jeez, mate, sorry, can we 13 00:00:41,760 --> 00:00:42,240 Speaker 2: start again? 14 00:00:42,280 --> 00:00:45,280 Speaker 1: I haven't pressed record? You looked mortified. I just laughed. 15 00:00:45,280 --> 00:00:46,240 Speaker 2: I said, let's go again. 16 00:00:46,880 --> 00:00:49,360 Speaker 1: Do you know what the dumbest thing that Melissa did 17 00:00:49,520 --> 00:00:53,080 Speaker 1: was she gave me control over when the recording starts 18 00:00:53,080 --> 00:00:56,440 Speaker 1: and stops, And like, why would you give me that 19 00:00:56,560 --> 00:01:00,880 Speaker 1: much power? You know, I'm an idiot, you know, I just. 20 00:01:00,880 --> 00:01:03,120 Speaker 2: Press the red button, don't touch anything else. 21 00:01:03,600 --> 00:01:05,440 Speaker 1: I don't want to ask you the same questions that 22 00:01:05,520 --> 00:01:07,640 Speaker 1: I asked you the first time round, So I'll just 23 00:01:08,120 --> 00:01:10,960 Speaker 1: I'll just start with this. How's your twenty twenty four been? 24 00:01:11,600 --> 00:01:15,600 Speaker 1: What did you learn are you Are you exhausted? Are 25 00:01:15,600 --> 00:01:17,479 Speaker 1: you excited? Are you a bit of both? 26 00:01:18,240 --> 00:01:23,680 Speaker 2: Let's answer that reverse. I am crawling, dragging myself like 27 00:01:23,800 --> 00:01:27,200 Speaker 2: got white on my fingers, is just pulling myself to 28 00:01:27,280 --> 00:01:27,759 Speaker 2: the line. 29 00:01:27,760 --> 00:01:28,040 Speaker 1: Mate. 30 00:01:28,080 --> 00:01:30,640 Speaker 2: In fact, I caught up with one of the clients 31 00:01:30,720 --> 00:01:33,119 Speaker 2: I trained this morning of training for a number of years, 32 00:01:33,120 --> 00:01:35,240 Speaker 2: is it see Over Big Company. I met him at 33 00:01:35,240 --> 00:01:38,160 Speaker 2: Bondi Beach. You know, you're a personal trainer. You're never 34 00:01:38,480 --> 00:01:40,560 Speaker 2: not a personal trainer. So even when I do work 35 00:01:40,600 --> 00:01:42,479 Speaker 2: with my exec clients, I'd still go for a walk, 36 00:01:42,600 --> 00:01:45,319 Speaker 2: throwing a few push ups, a few cheneis. And I 37 00:01:45,319 --> 00:01:47,640 Speaker 2: saw him at the beach. I'll work with him for 38 00:01:47,680 --> 00:01:51,480 Speaker 2: ten years, and you know, there's his public face and 39 00:01:51,520 --> 00:01:53,720 Speaker 2: he's a well known person, and then here's he's personally. 40 00:01:53,720 --> 00:01:55,400 Speaker 2: He's a good guy. And I looked at him, I 41 00:01:55,440 --> 00:01:57,400 Speaker 2: could see he was just tired. So I rocked up 42 00:01:57,400 --> 00:01:59,800 Speaker 2: to him and I just went nothing, I just g 43 00:02:00,240 --> 00:02:04,040 Speaker 2: I hugged him. I said, this looks like exactly what 44 00:02:04,080 --> 00:02:06,120 Speaker 2: you need to see. Yeah, I do, but probably not 45 00:02:06,160 --> 00:02:12,079 Speaker 2: from you, and not while everyone's watching. He hugged me 46 00:02:12,080 --> 00:02:14,000 Speaker 2: and he just laughed. He said, yeah, I think I 47 00:02:14,040 --> 00:02:16,080 Speaker 2: did need that. I think that just sums up the center. 48 00:02:16,120 --> 00:02:18,880 Speaker 2: But we all need a bloody good hug because I 49 00:02:18,919 --> 00:02:22,800 Speaker 2: was reflecting on this after our conversation ten years ago. 50 00:02:22,840 --> 00:02:27,600 Speaker 2: You'd remember this December early December, the engine would stop, 51 00:02:27,840 --> 00:02:29,680 Speaker 2: like for you and I when we put our keynote 52 00:02:29,720 --> 00:02:33,080 Speaker 2: hats on, you wouldn't do many keynotes in December. I 53 00:02:33,160 --> 00:02:37,000 Speaker 2: did four last week ups, like who are these people 54 00:02:37,040 --> 00:02:40,080 Speaker 2: still doing keynotes? A couple of weeks before Christmas? So 55 00:02:40,120 --> 00:02:44,040 Speaker 2: we're now working right towards the end. And I blame 56 00:02:44,200 --> 00:02:46,399 Speaker 2: a lot of the COVID because we're much more tech 57 00:02:46,440 --> 00:02:48,520 Speaker 2: set up at home, so we don't have that natural 58 00:02:48,560 --> 00:02:50,440 Speaker 2: downtime at the start of the day. And then if 59 00:02:50,440 --> 00:02:52,280 Speaker 2: you do go to the office, you've already been working on. 60 00:02:52,360 --> 00:02:54,560 Speaker 2: You take a few hours, and then we're getting back 61 00:02:54,560 --> 00:02:57,040 Speaker 2: on at night. So I just find there's this residual 62 00:02:57,120 --> 00:03:00,600 Speaker 2: fatigue now everyone is technical term wrecked. 63 00:03:01,560 --> 00:03:05,240 Speaker 1: Yeah, yeah, that's so interesting. So I don't know if 64 00:03:05,240 --> 00:03:07,959 Speaker 1: I've ever unpacked this with you, but i'd love your thoughts. Right, 65 00:03:08,080 --> 00:03:13,680 Speaker 1: So we it's a little bit nine nineties and nineteen 66 00:03:13,720 --> 00:03:16,200 Speaker 1: eighties now. But work life balance, the idea of work 67 00:03:16,240 --> 00:03:20,480 Speaker 1: life balance theoretically is like, if you work this much 68 00:03:20,520 --> 00:03:23,200 Speaker 1: and you don't work this much, there's this much at work, 69 00:03:23,240 --> 00:03:25,440 Speaker 1: this much not at work, and there's it's almost like 70 00:03:25,520 --> 00:03:27,720 Speaker 1: there's a formula or an equation. 71 00:03:27,880 --> 00:03:29,720 Speaker 2: And I hate the term. 72 00:03:29,960 --> 00:03:30,840 Speaker 1: I vomit. 73 00:03:30,960 --> 00:03:33,760 Speaker 2: And someone goes, we need a work life balance program. 74 00:03:34,360 --> 00:03:36,760 Speaker 1: Yeah, I hate it, and I'm like, yeah, here's the 75 00:03:36,800 --> 00:03:40,280 Speaker 1: problem though, or works not equal and you could do 76 00:03:40,320 --> 00:03:42,600 Speaker 1: ten hours of something you fucking hate, and I do 77 00:03:42,640 --> 00:03:45,920 Speaker 1: fifty hours of something I love, and your job's worse 78 00:03:45,960 --> 00:03:48,400 Speaker 1: for you than mine. In fact, my job's good for me. 79 00:03:48,600 --> 00:03:53,320 Speaker 1: It actually energizes me, stimulates me, grows me, develops me. 80 00:03:53,480 --> 00:03:56,000 Speaker 1: And I'm doing fifty or sixty hours, and through your 81 00:03:56,080 --> 00:03:58,240 Speaker 1: lens you might go, oh my god, that is way 82 00:03:58,280 --> 00:04:01,800 Speaker 1: too much. But ten hours, Well, imagine having a job 83 00:04:01,840 --> 00:04:04,320 Speaker 1: that's only ten hours. It's like, yeah, well it depends. 84 00:04:04,640 --> 00:04:07,360 Speaker 2: I'd rather do seventy hours where I'm engaged and feel 85 00:04:07,400 --> 00:04:10,840 Speaker 2: like I'm growing and stretching and get tired. There's times 86 00:04:10,840 --> 00:04:12,600 Speaker 2: in all of our lives where you push it. The 87 00:04:13,280 --> 00:04:15,960 Speaker 2: original research I saw on that was back I had hair. 88 00:04:16,279 --> 00:04:19,919 Speaker 2: Harps were in the nineties, Like you know when they 89 00:04:19,920 --> 00:04:22,160 Speaker 2: show Homer Simpson with hair and everyone just last year 90 00:04:22,800 --> 00:04:26,000 Speaker 2: got those two little strands. But the research is on 91 00:04:26,040 --> 00:04:28,440 Speaker 2: work life balance, and they were researchers and I under 92 00:04:28,760 --> 00:04:32,520 Speaker 2: underscore that, but they weren't pracademics like you are practical. 93 00:04:32,560 --> 00:04:34,760 Speaker 2: They were researchers in a lab. So they said, hey, 94 00:04:34,880 --> 00:04:37,279 Speaker 2: we've got the data. You should sleep eight hours. How 95 00:04:37,320 --> 00:04:39,400 Speaker 2: many of your audience sleeps eight hours a night? You 96 00:04:39,400 --> 00:04:41,960 Speaker 2: should work eight hours and then recreate eight hours. It's 97 00:04:42,080 --> 00:04:46,839 Speaker 2: absolutely setting you. There's times during coming into holidays, mate, 98 00:04:46,839 --> 00:04:48,359 Speaker 2: I'm not going to work much at all. I'm pulling 99 00:04:48,360 --> 00:04:50,719 Speaker 2: the roller door down for three three weeks. But there's 100 00:04:50,760 --> 00:04:53,960 Speaker 2: times and you're the same. We bang out sixty seven 101 00:04:54,000 --> 00:04:55,719 Speaker 2: hour weeks and we love what we do and you 102 00:04:55,800 --> 00:04:56,480 Speaker 2: just get on with it. 103 00:04:57,960 --> 00:04:58,760 Speaker 1: Hey, but how do you do? 104 00:04:59,320 --> 00:05:02,920 Speaker 2: How are you? You're asking everybody else how are you? 105 00:05:03,160 --> 00:05:06,240 Speaker 1: Where are you? I am good, I'm like all the 106 00:05:06,279 --> 00:05:08,960 Speaker 1: stuff that people would typically ask about work and UNI 107 00:05:09,000 --> 00:05:12,760 Speaker 1: and study and all good. I've just got a very 108 00:05:12,800 --> 00:05:15,200 Speaker 1: close friend who's really crooked at the moment. So that's 109 00:05:15,240 --> 00:05:20,560 Speaker 1: taking a bit of my internal kind of energy, of 110 00:05:20,560 --> 00:05:24,400 Speaker 1: my emotional and psychological attention, I guess. So I'm I'm 111 00:05:24,440 --> 00:05:27,880 Speaker 1: trying to be really supportive there. But other than that, 112 00:05:28,400 --> 00:05:35,000 Speaker 1: I'm good. I'm I feel surprisingly calm and not exhausted. 113 00:05:35,200 --> 00:05:39,920 Speaker 1: It might hit me, but I tend to I don't 114 00:05:39,960 --> 00:05:42,720 Speaker 1: really kind of have a big end of year assessment 115 00:05:42,880 --> 00:05:47,120 Speaker 1: new year's strategy. Not that that's bad, I guess I 116 00:05:47,200 --> 00:05:51,560 Speaker 1: get a little bit more reflective. But you and I 117 00:05:51,640 --> 00:05:54,640 Speaker 1: are going to talk about, you know, almost having a 118 00:05:54,640 --> 00:05:56,800 Speaker 1: bit of a look at the year in review and 119 00:05:56,920 --> 00:06:00,919 Speaker 1: maybe setting us up ourselves up for another year. And 120 00:06:01,160 --> 00:06:02,560 Speaker 1: this is the time of the year for a lot 121 00:06:02,560 --> 00:06:05,920 Speaker 1: of people where there is introspection and reflection and some 122 00:06:06,080 --> 00:06:10,240 Speaker 1: kind of I guess almost assessment where we try to. 123 00:06:10,480 --> 00:06:12,960 Speaker 1: I think sometimes when we get away from work, whether 124 00:06:13,000 --> 00:06:18,240 Speaker 1: that's literally or metaphorically or geographically away, I think we 125 00:06:18,279 --> 00:06:21,880 Speaker 1: can get a level of perspective that we can't always 126 00:06:21,880 --> 00:06:24,640 Speaker 1: achieve when we're in the middle of whatever it is. 127 00:06:24,680 --> 00:06:26,080 Speaker 1: We're typically in the middle. 128 00:06:25,839 --> 00:06:29,880 Speaker 2: Of absolutely and a nice segue to get us back 129 00:06:29,920 --> 00:06:33,560 Speaker 2: on track. We're like Daryl and Dale and the Castle. 130 00:06:33,720 --> 00:06:38,800 Speaker 2: How's Buck, Dad? Yeah, he's okay. Sometimes we talk for hours. Yes, 131 00:06:39,960 --> 00:06:42,680 Speaker 2: the power of self reflection. I've done this the last 132 00:06:43,720 --> 00:06:45,640 Speaker 2: five or six years. Personally, I do it with all 133 00:06:45,640 --> 00:06:48,479 Speaker 2: my clients and we were chatting aback getting on and 134 00:06:48,480 --> 00:06:50,000 Speaker 2: doing something before the end of the year. I thought 135 00:06:50,000 --> 00:06:52,240 Speaker 2: this would be a really good one to do. It's 136 00:06:52,279 --> 00:06:54,640 Speaker 2: a bit like driving a car, is the analogy. Eighty 137 00:06:54,680 --> 00:06:57,080 Speaker 2: five ninety percent of your vision is looking out the 138 00:06:57,320 --> 00:06:59,679 Speaker 2: front window and to the side, and they go about 139 00:07:00,080 --> 00:07:03,119 Speaker 2: five to ten percent in the review and maybe five 140 00:07:03,160 --> 00:07:05,919 Speaker 2: and the side mirrors. So the point of the analogy is, 141 00:07:06,000 --> 00:07:08,080 Speaker 2: let's look back in the review mirror on the year 142 00:07:08,120 --> 00:07:10,480 Speaker 2: that's been and yeah, most of you are feeling tired, 143 00:07:10,600 --> 00:07:12,360 Speaker 2: like my client this morning, need a bit of a hug. 144 00:07:13,120 --> 00:07:15,120 Speaker 2: But there's some good research on this. So when you 145 00:07:15,120 --> 00:07:18,600 Speaker 2: look at goal achievement, the process of setting achieving goals, 146 00:07:18,600 --> 00:07:21,480 Speaker 2: but most of it looks moving forward. In the last 147 00:07:21,480 --> 00:07:25,280 Speaker 2: few years, there's been more around this accomplishment focus about 148 00:07:25,320 --> 00:07:27,960 Speaker 2: reviewing and reflecting your goals. And when I dug into 149 00:07:27,960 --> 00:07:29,800 Speaker 2: this a little bit a few years ago, I went, hey, 150 00:07:29,800 --> 00:07:31,360 Speaker 2: this is not new. There was a dude back in 151 00:07:31,440 --> 00:07:35,280 Speaker 2: nineteen thirty three called John Dewey who wrote about how 152 00:07:35,320 --> 00:07:37,960 Speaker 2: you should reflect and it bridges the gap between experience 153 00:07:38,000 --> 00:07:40,400 Speaker 2: and self awareness. And now we have people doing PhDs 154 00:07:40,440 --> 00:07:42,480 Speaker 2: around all this stuff, and you go, my god, this 155 00:07:42,520 --> 00:07:46,400 Speaker 2: is ninety years ago. Dewey also observed how serious and 156 00:07:46,480 --> 00:07:50,800 Speaker 2: careful consideration leads to personal growth. So I think to 157 00:07:50,840 --> 00:07:53,040 Speaker 2: honor the great man John Dewey. I've done knowing, but 158 00:07:53,040 --> 00:07:55,040 Speaker 2: he sounds like a great man. And to look at 159 00:07:55,040 --> 00:07:59,000 Speaker 2: that goal accomplishment theory. I've been at risk of this 160 00:07:59,080 --> 00:08:01,640 Speaker 2: over the years, half where I've had a year and 161 00:08:01,680 --> 00:08:03,960 Speaker 2: going right, bang, let's bag it, let's go and have 162 00:08:04,000 --> 00:08:05,920 Speaker 2: a break, and I'm going to come out next year 163 00:08:06,240 --> 00:08:09,800 Speaker 2: fresh and go again. What I've found personally and what 164 00:08:09,840 --> 00:08:12,000 Speaker 2: I've found with my clients is that process of looking 165 00:08:12,080 --> 00:08:14,120 Speaker 2: in the review mirror. It does a couple of things. 166 00:08:14,840 --> 00:08:17,240 Speaker 2: It just gives you some time to catch up and 167 00:08:17,240 --> 00:08:20,440 Speaker 2: make meaning of the year you've had. Two You then 168 00:08:20,480 --> 00:08:24,640 Speaker 2: can process yeah, wow, there's a bunch of areas in 169 00:08:24,680 --> 00:08:27,960 Speaker 2: my life, and we'll take people through a framework where 170 00:08:27,960 --> 00:08:31,560 Speaker 2: I've absolutely overachieved. I just haven't slowed down and caught up. 171 00:08:32,200 --> 00:08:33,760 Speaker 2: But there's also a bunch of areas I'm either not 172 00:08:33,760 --> 00:08:35,880 Speaker 2: happy with or there's a little bit more I can do, 173 00:08:36,320 --> 00:08:38,400 Speaker 2: which can then help you set up for the following year. 174 00:08:38,440 --> 00:08:41,280 Speaker 2: So I've found this activity really beneficial. 175 00:08:42,559 --> 00:08:47,960 Speaker 1: Yeah, before we do that, I want to ask you, like, 176 00:08:49,000 --> 00:08:50,600 Speaker 1: I don't know if we've had this chatter before, but 177 00:08:50,640 --> 00:08:53,480 Speaker 1: one of the things I often ask audiences is about, 178 00:08:54,200 --> 00:08:56,199 Speaker 1: you know, whether or not they think they're open minded 179 00:08:56,240 --> 00:08:59,679 Speaker 1: and in general terms objective, And everyone goes, yeah, fuck yeah, 180 00:09:00,120 --> 00:09:02,920 Speaker 1: super open minded. I'm super objective. 181 00:09:03,640 --> 00:09:04,640 Speaker 2: I'm not closed minded. 182 00:09:04,720 --> 00:09:07,079 Speaker 1: Who said that? Who told you? Yeah, that's right? And 183 00:09:07,679 --> 00:09:09,640 Speaker 1: you know, then I explained, I said, well, look that 184 00:09:09,920 --> 00:09:12,079 Speaker 1: you know. Your version of the world is a subjective 185 00:09:12,160 --> 00:09:14,560 Speaker 1: version that's not good or bad or broken. That's human. 186 00:09:14,679 --> 00:09:18,079 Speaker 1: I'm the same. Am I open minded? Not really? Am 187 00:09:18,080 --> 00:09:21,320 Speaker 1: I totally objective? Nowhere near it? Would I like to be? 188 00:09:21,440 --> 00:09:23,960 Speaker 1: Do I like the idea, yes I do? But the 189 00:09:24,040 --> 00:09:27,480 Speaker 1: reality is I've got preexisting ideas and beliefs and biases 190 00:09:27,559 --> 00:09:31,000 Speaker 1: and bullshit and issues and programming, And in the middle 191 00:09:31,040 --> 00:09:33,400 Speaker 1: of all of that, I create my own reality, which 192 00:09:33,440 --> 00:09:37,600 Speaker 1: I'm well aware as just mine. But when we are 193 00:09:37,640 --> 00:09:40,960 Speaker 1: reflecting and looking at our year, world's longest fucking set 194 00:09:41,000 --> 00:09:44,040 Speaker 1: up question, by the way, hurry up ups. But when 195 00:09:44,080 --> 00:09:48,199 Speaker 1: we are see that self awareness, when we are looking back, 196 00:09:49,120 --> 00:09:52,120 Speaker 1: how do we find kind of a level of objectivity 197 00:09:52,200 --> 00:09:54,600 Speaker 1: or perspective which is. 198 00:09:56,679 --> 00:10:05,320 Speaker 2: Empowering rather than you know, convenient if I go a 199 00:10:05,400 --> 00:10:07,640 Speaker 2: layer deep from that is part of that question as well. 200 00:10:07,679 --> 00:10:09,280 Speaker 2: How do you do this and be really honest and 201 00:10:09,280 --> 00:10:13,920 Speaker 2: authentic and not bullshit yourself so you're doing a happy shait. 202 00:10:15,240 --> 00:10:17,840 Speaker 2: How I have done that. I've done this with my team. 203 00:10:17,840 --> 00:10:21,280 Speaker 2: I've said to everyone earlier this week, let's do this 204 00:10:21,400 --> 00:10:23,960 Speaker 2: and let's share it, and we shared it in our 205 00:10:24,000 --> 00:10:26,720 Speaker 2: staff meeting as well. That was a way of everyone 206 00:10:26,760 --> 00:10:28,720 Speaker 2: to be open and honance. So if you've got a coach, 207 00:10:28,760 --> 00:10:31,760 Speaker 2: you could do that with them. Pretty hard to do 208 00:10:31,760 --> 00:10:34,320 Speaker 2: with your partner sometimes because they'll have a view, a 209 00:10:34,400 --> 00:10:37,600 Speaker 2: pretty firm view. So as you're leading into Christmas, if 210 00:10:37,640 --> 00:10:40,880 Speaker 2: your window of tolerance the psychologists will talk about in relationships, 211 00:10:40,880 --> 00:10:43,480 Speaker 2: you need a big window of tolerance. If the window 212 00:10:43,520 --> 00:10:45,560 Speaker 2: is closed and it's boarded up, I maybe wouldn't do 213 00:10:45,559 --> 00:10:47,240 Speaker 2: this with your partner until you've had a bit of time. 214 00:10:48,040 --> 00:10:50,480 Speaker 2: I think the main thing would be to share it 215 00:10:50,520 --> 00:10:54,160 Speaker 2: with somebody else on that Sometimes are the people you 216 00:10:54,200 --> 00:10:56,280 Speaker 2: know best, they know you too well, so it's that 217 00:10:56,760 --> 00:10:59,160 Speaker 2: level of connectivity. So that's how I'd answer that is 218 00:10:59,559 --> 00:11:03,480 Speaker 2: if you find that sometimes you bullshit yourself and say 219 00:11:03,480 --> 00:11:05,640 Speaker 2: the stuff you want to because you I don't know 220 00:11:05,760 --> 00:11:07,840 Speaker 2: if you think you're being marked on this. I'd share 221 00:11:07,840 --> 00:11:10,720 Speaker 2: it with someone and say, hey, here's what I reckon. 222 00:11:10,800 --> 00:11:13,840 Speaker 2: What do you think am I aligned with how you 223 00:11:13,920 --> 00:11:15,520 Speaker 2: see the way I show up? 224 00:11:16,080 --> 00:11:19,679 Speaker 1: Yeah? And I think you need to be extraordinarily fucking 225 00:11:19,840 --> 00:11:25,560 Speaker 1: courageous and authentic to do that properly, because people who 226 00:11:25,840 --> 00:11:29,840 Speaker 1: say they want feedback generally they don't want feedback. They 227 00:11:29,920 --> 00:11:33,720 Speaker 1: just want praise, they want endorsement. It's like, oh, do 228 00:11:33,760 --> 00:11:35,680 Speaker 1: you really want to know how you come? Do you 229 00:11:35,720 --> 00:11:37,400 Speaker 1: really want to know what I think? Do you really 230 00:11:37,720 --> 00:11:41,000 Speaker 1: you know? And it's like, oh, it's some of the 231 00:11:41,040 --> 00:11:43,120 Speaker 1: shit that I've got a few people that have given 232 00:11:43,160 --> 00:11:46,120 Speaker 1: me like real feedback over the years, and in the 233 00:11:46,120 --> 00:11:48,960 Speaker 1: moment I didn't fucking love it at all, but part 234 00:11:49,000 --> 00:11:52,080 Speaker 1: of me knew they were right. How do we find 235 00:11:52,120 --> 00:11:55,560 Speaker 1: that person? For a start? Because I feel like a 236 00:11:55,600 --> 00:11:58,079 Speaker 1: lot of people will tell you what they think you 237 00:11:58,120 --> 00:12:01,640 Speaker 1: want to hear, which isn't particularly value to you unless 238 00:12:01,640 --> 00:12:04,600 Speaker 1: it's absolutely true. If it is absolutely true, that's good. 239 00:12:06,080 --> 00:12:08,480 Speaker 1: But you know, sometimes it's like, sometimes the things I 240 00:12:08,559 --> 00:12:10,280 Speaker 1: need to do and not the things I want to do. 241 00:12:10,840 --> 00:12:13,000 Speaker 1: Sometimes the things I need to hear. Are not the 242 00:12:13,040 --> 00:12:17,319 Speaker 1: things that I'm comfortable with. Any tips for us on 243 00:12:17,559 --> 00:12:20,160 Speaker 1: the giving or getting side of that equation. 244 00:12:20,360 --> 00:12:23,199 Speaker 2: Yeah, I reckon. It all comes back to trust. You've 245 00:12:23,200 --> 00:12:24,960 Speaker 2: got to have a bed rock of trust. It's someone 246 00:12:26,000 --> 00:12:28,800 Speaker 2: you know, someone you've got a connection with, and then 247 00:12:29,000 --> 00:12:32,360 Speaker 2: trust builds that psychological safety. So if you have that 248 00:12:32,480 --> 00:12:34,800 Speaker 2: and this is not hey, harps are on and off site, 249 00:12:34,880 --> 00:12:37,079 Speaker 2: you think Terry's a bit of an asshole. So we're 250 00:12:37,080 --> 00:12:38,400 Speaker 2: going to get you guys to go and build an 251 00:12:38,400 --> 00:12:41,040 Speaker 2: egg cup catcher. Hey, now, your mates, that's not too bad. 252 00:12:41,120 --> 00:12:46,840 Speaker 2: That's a fucking horrior like you've been there, I've seen it. Well, 253 00:12:47,240 --> 00:12:49,480 Speaker 2: let's do another one another day. The worst team building 254 00:12:49,480 --> 00:12:51,520 Speaker 2: activities ever, I reckoned. You could put that out to 255 00:12:51,520 --> 00:12:54,360 Speaker 2: your audience and get some good ideas. So it's not that, 256 00:12:54,720 --> 00:12:57,320 Speaker 2: but it's actually, hey, let's have a robust conversation and 257 00:12:57,320 --> 00:13:00,000 Speaker 2: if you've got that bank of trust, and Brene Bras 258 00:13:00,240 --> 00:13:03,040 Speaker 2: says it beautifully, trust is like a marble jar. It 259 00:13:03,080 --> 00:13:05,120 Speaker 2: can take a long time to fill up the jar. 260 00:13:05,520 --> 00:13:08,679 Speaker 2: One swoop can knock it over. So the person you 261 00:13:08,920 --> 00:13:10,840 Speaker 2: would be looking for is someone that you know, someone 262 00:13:10,880 --> 00:13:13,440 Speaker 2: that you've built up that marble jar of trust for 263 00:13:13,520 --> 00:13:16,480 Speaker 2: a period of time. But you pointed on something really interesting. 264 00:13:17,400 --> 00:13:19,839 Speaker 2: Every person I work with, every coaching client at the start, 265 00:13:19,880 --> 00:13:22,760 Speaker 2: I'll we do a whole medical bloods, all that stuff. 266 00:13:23,200 --> 00:13:24,760 Speaker 2: When we go deep with them, I go, look, how 267 00:13:24,800 --> 00:13:26,679 Speaker 2: do you like feedback? And they look back me be 268 00:13:26,679 --> 00:13:28,520 Speaker 2: a little bit O, what do you mean? I said, well, 269 00:13:28,559 --> 00:13:31,040 Speaker 2: do you like feedback? Because I've spent twenty five years 270 00:13:31,040 --> 00:13:36,120 Speaker 2: in the world of a late sport and feedback is immediate, honest, open. 271 00:13:36,280 --> 00:13:38,800 Speaker 2: Sometimes people don't like that. Ah no, mate, I love feedback. 272 00:13:38,840 --> 00:13:40,760 Speaker 2: You know. I work in an executive team and then 273 00:13:41,080 --> 00:13:43,440 Speaker 2: you flex it and then you give them feedback and 274 00:13:43,480 --> 00:13:45,360 Speaker 2: you look like you've slapped them and go, look are 275 00:13:45,400 --> 00:13:47,760 Speaker 2: you okay? No one's ever spoken to me like that 276 00:13:47,800 --> 00:13:49,880 Speaker 2: in my life. I said, you told me you like 277 00:13:49,920 --> 00:13:52,600 Speaker 2: really open, honest feedback. Said yeah, I've had nothing like that. 278 00:13:53,120 --> 00:13:55,040 Speaker 2: And then underneath you, Paul, oh that's goods. You're the 279 00:13:55,080 --> 00:13:57,520 Speaker 2: top of an organization chart and your feedback is mostly 280 00:13:57,559 --> 00:14:00,760 Speaker 2: what you want to hear. So getting the right feedback 281 00:14:01,640 --> 00:14:04,080 Speaker 2: from someone you trust, but then also being open to 282 00:14:04,120 --> 00:14:06,040 Speaker 2: it one thing to say, hey, I want feedback, but 283 00:14:06,080 --> 00:14:09,640 Speaker 2: then are you going to do anything about it? Yeah, Yeah, 284 00:14:09,960 --> 00:14:10,960 Speaker 2: that's that's the thing. 285 00:14:11,520 --> 00:14:17,160 Speaker 1: It's like, it's having a real insight into and not 286 00:14:17,200 --> 00:14:19,360 Speaker 1: in a self loading way. I think this is important. 287 00:14:19,360 --> 00:14:22,600 Speaker 1: I think some people think that when you go introspective 288 00:14:22,680 --> 00:14:26,440 Speaker 1: and self reflective that it's like finding your faults. No, 289 00:14:27,160 --> 00:14:29,720 Speaker 1: for me, it's not about that. It's really just about 290 00:14:29,760 --> 00:14:34,000 Speaker 1: me understanding me and me, you know, and to the 291 00:14:34,640 --> 00:14:36,800 Speaker 1: you know, to the topic of my PhD, which is 292 00:14:36,800 --> 00:14:40,520 Speaker 1: trying to understand how others understand you or perceive you 293 00:14:40,680 --> 00:14:44,400 Speaker 1: or experience you. You know, when I explain this, when I 294 00:14:44,440 --> 00:14:47,120 Speaker 1: go you know, in corporate land and other spaces where 295 00:14:47,160 --> 00:14:51,000 Speaker 1: I talk about you know, metaperception and theory of mind 296 00:14:51,040 --> 00:14:54,160 Speaker 1: and meta accuracy and all of these things about understanding 297 00:14:54,160 --> 00:14:57,760 Speaker 1: how others think broadly and then specifically how others see 298 00:14:57,840 --> 00:15:01,400 Speaker 1: me or experience me. And you know, so many times 299 00:15:01,440 --> 00:15:04,000 Speaker 1: I've been told so much shit about me that is 300 00:15:04,120 --> 00:15:07,840 Speaker 1: really quite somewhere between a bit uncomfortable and fucking brutal. 301 00:15:08,680 --> 00:15:12,200 Speaker 1: But at the end of the day, I think, well, 302 00:15:12,280 --> 00:15:17,160 Speaker 1: I think, look, if that's true or not, I still 303 00:15:17,240 --> 00:15:20,560 Speaker 1: need to know it, because if ten twenty people think 304 00:15:20,600 --> 00:15:23,720 Speaker 1: I'm a fucking idiot because of this. But I'm not 305 00:15:23,760 --> 00:15:26,280 Speaker 1: a fucking idiot, but enough people think it, then one, 306 00:15:26,320 --> 00:15:30,600 Speaker 1: maybe I'm a fucking idiot. And two, at the very least, 307 00:15:30,640 --> 00:15:33,480 Speaker 1: I need to understand that I'm doing or saying something 308 00:15:33,600 --> 00:15:38,040 Speaker 1: which comes across as I'm an idiot. So and it's 309 00:15:38,080 --> 00:15:42,200 Speaker 1: not about being a people pleaser. But if you move 310 00:15:42,280 --> 00:15:45,600 Speaker 1: through the world with zero awareness of how other people 311 00:15:45,720 --> 00:15:49,480 Speaker 1: experience you, or experience this moment in time, or experience 312 00:15:49,600 --> 00:15:54,680 Speaker 1: this conversation or this situation, and part of your job 313 00:15:54,760 --> 00:16:00,240 Speaker 1: is dependent on interpersonal connection, well you're fucked. I give 314 00:16:00,240 --> 00:16:00,680 Speaker 1: you a quick. 315 00:16:00,520 --> 00:16:02,680 Speaker 2: Story and to give you an example on how this 316 00:16:02,720 --> 00:16:04,720 Speaker 2: can work. I used to work at a consulting firm 317 00:16:04,720 --> 00:16:06,840 Speaker 2: and one of the big leaders there said, to be made, 318 00:16:06,840 --> 00:16:10,560 Speaker 2: can you come and watch me speak? I said, yeah, where. 319 00:16:10,400 --> 00:16:10,680 Speaker 1: Are you on? 320 00:16:10,720 --> 00:16:12,240 Speaker 2: He told me he was at this conference and he 321 00:16:12,360 --> 00:16:17,160 Speaker 2: was representing the firm for a client industry forum. And 322 00:16:17,240 --> 00:16:21,200 Speaker 2: I watched him speak and then in Craig Harper language, 323 00:16:21,200 --> 00:16:23,320 Speaker 2: he was a fucking train wreck. It was horrible, like 324 00:16:23,360 --> 00:16:26,600 Speaker 2: it was all slide, slide, slide, and then let me 325 00:16:26,640 --> 00:16:29,800 Speaker 2: tell you this, and here's there was no vulnerability, no storytelling, 326 00:16:29,840 --> 00:16:32,200 Speaker 2: no connection and I said to him, okay, so you 327 00:16:32,200 --> 00:16:35,240 Speaker 2: want some feedback and to understand the hierarchy and a 328 00:16:35,280 --> 00:16:37,480 Speaker 2: consulting firm. If I've been here for a long time, 329 00:16:37,560 --> 00:16:40,240 Speaker 2: fifteen twenty years, even though I was a partner, I've 330 00:16:40,320 --> 00:16:42,800 Speaker 2: called a junior burger. Because I'm a lateral higher. It's 331 00:16:42,800 --> 00:16:45,560 Speaker 2: almost an alien. So I asked him for permission. I said, look, 332 00:16:45,720 --> 00:16:48,480 Speaker 2: you've asked me for feedback. I've taken some notes. Now 333 00:16:48,520 --> 00:16:51,160 Speaker 2: can I give you feedback as someone who's got fifteen 334 00:16:51,240 --> 00:16:53,920 Speaker 2: or twenty years domain expertise as a speaker, not as 335 00:16:53,920 --> 00:16:55,320 Speaker 2: someone who's just joined the firm. Yeah. 336 00:16:55,320 --> 00:16:55,880 Speaker 1: Absolutely. 337 00:16:56,320 --> 00:16:59,000 Speaker 2: And I hear him and he'd given me permission, and 338 00:16:59,160 --> 00:17:01,640 Speaker 2: we get on well. And he looked at me after 339 00:17:01,680 --> 00:17:05,520 Speaker 2: and he said, I've never been given feedback like that 340 00:17:05,600 --> 00:17:08,719 Speaker 2: in my life. So I've got two questions for your 341 00:17:09,400 --> 00:17:12,359 Speaker 2: Number one is how are you feeling? And he said 342 00:17:12,400 --> 00:17:18,160 Speaker 2: it's horrible. He said, I feel vulnerable, I feel exposed, 343 00:17:19,119 --> 00:17:22,560 Speaker 2: and it's horrible. I said, what is your learning? He said, 344 00:17:22,640 --> 00:17:26,400 Speaker 2: my learning is God. I wish i'd done this years ago. 345 00:17:26,480 --> 00:17:29,880 Speaker 2: He said, I've been speaking like that for twenty years. 346 00:17:29,880 --> 00:17:32,680 Speaker 2: I said, you're killing me. He said, not twenty years 347 00:17:32,680 --> 00:17:37,000 Speaker 2: I said, can you imagine how many people have walked away? 348 00:17:37,119 --> 00:17:38,600 Speaker 2: Because I said to him, you come across as a 349 00:17:38,640 --> 00:17:40,960 Speaker 2: bit of a dick because all your stories start with I. 350 00:17:41,400 --> 00:17:44,359 Speaker 2: There was no interconnectivity, no turn and talk. How about 351 00:17:44,359 --> 00:17:46,680 Speaker 2: we just have a drop in intensity, turn talk to 352 00:17:46,720 --> 00:17:48,600 Speaker 2: the next you, person next to you? How do you 353 00:17:48,640 --> 00:17:51,320 Speaker 2: show up? So there's no connectivity, I said, you've only 354 00:17:51,359 --> 00:17:54,000 Speaker 2: had people in your chorus telling you are you doing 355 00:17:54,040 --> 00:17:56,280 Speaker 2: a great job because of the organization chart. That was 356 00:17:56,320 --> 00:18:00,720 Speaker 2: a really good example in life. I see this guy. 357 00:18:01,119 --> 00:18:02,680 Speaker 2: I saw him when I was overseas recently. He said, 358 00:18:02,680 --> 00:18:05,640 Speaker 2: you remember that time made? How could I forget? I said, 359 00:18:05,640 --> 00:18:09,560 Speaker 2: it looked like you looked like I've never seen you 360 00:18:09,640 --> 00:18:12,080 Speaker 2: look before. He said, yeah, because I've never felt like that, 361 00:18:12,200 --> 00:18:14,760 Speaker 2: probably since school. And I didn't get picked because he said, yeah, 362 00:18:14,760 --> 00:18:16,439 Speaker 2: I wasn't great at sport because I am a bit 363 00:18:16,480 --> 00:18:19,199 Speaker 2: of an intellect. And that was just a beautiful example 364 00:18:19,240 --> 00:18:22,720 Speaker 2: when you ask for feedback and you've got that connectivity it. 365 00:18:23,000 --> 00:18:25,600 Speaker 2: I did it from a place of care and compassion, 366 00:18:25,880 --> 00:18:27,199 Speaker 2: and I just said to me, if I don't give 367 00:18:27,240 --> 00:18:28,840 Speaker 2: you this feedback and you don't do anything on it, 368 00:18:29,280 --> 00:18:30,760 Speaker 2: you're going to have a lot of people walk away 369 00:18:30,800 --> 00:18:32,040 Speaker 2: and that go, you're a bit of a dick, But 370 00:18:32,080 --> 00:18:34,600 Speaker 2: I know you. You're actually a good guy. Anyway, fast 371 00:18:34,600 --> 00:18:38,439 Speaker 2: track what have been now six years later, presenting in 372 00:18:38,480 --> 00:18:42,480 Speaker 2: a totally different way. He's engaging, he's asking questions, he's 373 00:18:42,480 --> 00:18:45,480 Speaker 2: actually thinking about the audience and how his message is 374 00:18:45,520 --> 00:18:48,080 Speaker 2: going to land, rather than just giving a slide deck 375 00:18:49,400 --> 00:18:53,120 Speaker 2: verbal triage and just spraying everyone with a bunch of slides. 376 00:18:54,400 --> 00:18:57,040 Speaker 1: Yeah, that's a beautiful story, man, because it's like you 377 00:18:57,200 --> 00:19:00,960 Speaker 1: pulled back the curtain and you showed him something that 378 00:19:01,119 --> 00:19:04,000 Speaker 1: only you could show him, or only somebody who had 379 00:19:04,040 --> 00:19:08,720 Speaker 1: your awareness and understanding and integrity could show him. But 380 00:19:08,800 --> 00:19:12,000 Speaker 1: that's whether he knew it or not, that was the truth. 381 00:19:12,640 --> 00:19:14,960 Speaker 1: And you pulled back the curtain and showed him the truth. 382 00:19:15,000 --> 00:19:17,679 Speaker 1: And that good on him, though, I mean good on 383 00:19:17,800 --> 00:19:22,840 Speaker 1: him for taking that on board and then doing something 384 00:19:22,920 --> 00:19:28,000 Speaker 1: with that. And I think when you like, if you 385 00:19:28,080 --> 00:19:30,400 Speaker 1: do it the right way, even if it's really direct. 386 00:19:31,320 --> 00:19:35,680 Speaker 1: I tell people regularly, I don't care about your feelings 387 00:19:35,680 --> 00:19:38,639 Speaker 1: for the next five minutes. I don't I care about 388 00:19:38,640 --> 00:19:40,919 Speaker 1: your health for the next five decades. That's what I 389 00:19:40,960 --> 00:19:44,080 Speaker 1: care about. If you get a bit upset called I 390 00:19:44,119 --> 00:19:47,440 Speaker 1: don't care. It doesn't mean I don't care about you, 391 00:19:48,200 --> 00:19:50,560 Speaker 1: but I don't give a fuck about your emotional state 392 00:19:50,640 --> 00:19:52,439 Speaker 1: for the next two or three minutes. It's not my 393 00:19:52,680 --> 00:19:56,760 Speaker 1: job in life to make you feel okay. That's not 394 00:19:56,880 --> 00:20:00,760 Speaker 1: my purpose. That's your job, right, or maybe I don't 395 00:20:00,760 --> 00:20:03,880 Speaker 1: know anyone not mine. My job is to help you 396 00:20:04,680 --> 00:20:07,480 Speaker 1: step in, to see what is, to see reality, to 397 00:20:08,240 --> 00:20:11,359 Speaker 1: to I can get your hands dirty, to you know, 398 00:20:11,480 --> 00:20:13,919 Speaker 1: look behind the curtain that I'm pulling back for you. 399 00:20:14,000 --> 00:20:16,600 Speaker 1: Because this might not be what you want to hear. 400 00:20:16,720 --> 00:20:19,480 Speaker 1: But from where I stand, and I'm a lot more 401 00:20:19,480 --> 00:20:23,040 Speaker 1: objective about you than you. You know, this is this 402 00:20:23,200 --> 00:20:25,680 Speaker 1: is true. You're not accidentally eating all that shit. You're 403 00:20:25,760 --> 00:20:28,439 Speaker 1: choosing it. This is You're not you don't look or 404 00:20:28,480 --> 00:20:32,000 Speaker 1: function the way you do because of some fucking factor 405 00:20:32,040 --> 00:20:35,359 Speaker 1: that's out of your control. Right. This is you. And 406 00:20:35,400 --> 00:20:37,480 Speaker 1: I'm not saying you're a bad human. I'm not saying 407 00:20:37,520 --> 00:20:41,080 Speaker 1: you're terrible or flawed or broken. I'm saying that you 408 00:20:41,119 --> 00:20:44,320 Speaker 1: are doing shit which is essentially high level self sabotage. 409 00:20:44,920 --> 00:20:47,119 Speaker 1: Now I can tell you poor you, and I can 410 00:20:47,160 --> 00:20:50,320 Speaker 1: give you a metaphoric or a literal BackRub and I 411 00:20:50,359 --> 00:20:53,160 Speaker 1: can fucking join in the pity party or I can 412 00:20:53,200 --> 00:20:56,959 Speaker 1: go No, that's bullshit. And if you don't open your eyes, 413 00:20:57,119 --> 00:20:58,879 Speaker 1: you're going to be in the same place or worse 414 00:20:58,920 --> 00:21:02,080 Speaker 1: in one, two, five years. And if you surround yourself 415 00:21:02,080 --> 00:21:05,679 Speaker 1: with a fucking fan club and people pleases, which is 416 00:21:05,720 --> 00:21:09,480 Speaker 1: what you're currently doing, it's gonna it's going to end bad. 417 00:21:09,680 --> 00:21:11,399 Speaker 2: You're just going to have more people at your funeral, 418 00:21:11,440 --> 00:21:13,120 Speaker 2: and your funeral is going to come a lot earlier 419 00:21:13,760 --> 00:21:17,040 Speaker 2: the premise with what you were talking about with your clients. 420 00:21:17,080 --> 00:21:19,080 Speaker 2: And I know you do this. You're similar to me, 421 00:21:19,160 --> 00:21:20,920 Speaker 2: like people might. Ah, he's been a bit of a preck, 422 00:21:20,960 --> 00:21:21,960 Speaker 2: but we're a friendly preck. 423 00:21:22,040 --> 00:21:22,159 Speaker 1: Right. 424 00:21:22,160 --> 00:21:25,480 Speaker 2: It's done with heart and it's done with compassion when 425 00:21:25,520 --> 00:21:28,040 Speaker 2: you have permission. So even though this guy had said, hey, 426 00:21:28,040 --> 00:21:30,320 Speaker 2: come and watch me, I watched him. I made the 427 00:21:30,400 --> 00:21:32,200 Speaker 2: notes and then I said, all right, do you want 428 00:21:32,200 --> 00:21:34,919 Speaker 2: me to like, can we just strip the hierarchy and 429 00:21:34,960 --> 00:21:36,840 Speaker 2: can I just really give it to you the permission? 430 00:21:37,080 --> 00:21:39,000 Speaker 2: So he'd asked me to go there, and then I 431 00:21:39,160 --> 00:21:41,919 Speaker 2: framed it again so he'd put in the place that 432 00:21:41,960 --> 00:21:44,480 Speaker 2: I could be open with him and talk. I think 433 00:21:44,480 --> 00:21:46,720 Speaker 2: that's really important that we all have people around us 434 00:21:46,960 --> 00:21:48,879 Speaker 2: like that Harps, because otherwise you can start to believe 435 00:21:48,880 --> 00:21:51,240 Speaker 2: the bullshit right, and you're in a bubble. I reckon 436 00:21:51,280 --> 00:21:53,200 Speaker 2: that it'd be horrible to be going along for years 437 00:21:53,200 --> 00:21:56,800 Speaker 2: and never get feedback, and combine that with no self reflection, 438 00:21:58,080 --> 00:22:00,360 Speaker 2: you're just going to be bouncing around pissing somebody laugh 439 00:22:01,080 --> 00:22:01,639 Speaker 2: hundred percent. 440 00:22:01,720 --> 00:22:03,920 Speaker 1: I don't know if I've told you this, I might 441 00:22:03,960 --> 00:22:07,280 Speaker 1: have bet my audience, but bear with the audience. It's 442 00:22:07,400 --> 00:22:11,000 Speaker 1: nearly two thousand episodes, so there's a bit of repetition unavoidable. 443 00:22:11,280 --> 00:22:13,359 Speaker 1: But one of my stories is I used to one 444 00:22:13,400 --> 00:22:16,880 Speaker 1: hundred years ago do vic Fit Bickfit lecturing. So the 445 00:22:16,920 --> 00:22:20,960 Speaker 1: fitness industry courses SIRT three and four boys and Girls, 446 00:22:21,119 --> 00:22:24,560 Speaker 1: and one of the you know, we always had feedback sheets. 447 00:22:24,600 --> 00:22:29,399 Speaker 1: That feedback was mostly positive. I say, mostly, I'm smiling. 448 00:22:29,440 --> 00:22:30,200 Speaker 2: I've heard this story. 449 00:22:30,680 --> 00:22:34,240 Speaker 1: Oh yeah, but the common you know, like not not 450 00:22:34,440 --> 00:22:38,760 Speaker 1: like seventy percent, but maybe fifteen percent, was you're scary, 451 00:22:39,359 --> 00:22:43,919 Speaker 1: you're intimidating. And so I walk into the class with 452 00:22:43,960 --> 00:22:46,720 Speaker 1: those feedback sheets and go, who fucking wrote this? No? 453 00:22:46,880 --> 00:22:51,000 Speaker 1: I didn't. I wanted to just for a joke. For context, 454 00:22:51,000 --> 00:22:51,720 Speaker 1: you're a bodybuilder. 455 00:22:51,760 --> 00:22:54,000 Speaker 2: When I first met you, you're still a big, strong 456 00:22:54,080 --> 00:22:56,159 Speaker 2: lab Now you were Jack's I can imagine you what 457 00:22:56,240 --> 00:22:56,560 Speaker 2: the front? 458 00:22:56,600 --> 00:23:01,600 Speaker 1: All right? Who fucking wrote this up? Now I've got 459 00:23:01,600 --> 00:23:04,959 Speaker 1: your fucking feedback sheets right in front of me. All right, 460 00:23:05,400 --> 00:23:11,240 Speaker 1: these people wait for me after glass, there's none of that. 461 00:23:12,480 --> 00:23:15,200 Speaker 1: But it's like when I first got it and I'm like, oh, okay, 462 00:23:15,200 --> 00:23:17,120 Speaker 1: they're a bit precious. And then I'm like, oh, he's 463 00:23:17,119 --> 00:23:19,440 Speaker 1: another one. Oh he's another one. Oh here's another one. 464 00:23:20,119 --> 00:23:22,320 Speaker 1: And then I ended up talking to Tara, who was 465 00:23:23,680 --> 00:23:27,000 Speaker 1: working with me in that space, and she's like, well, yeah, 466 00:23:27,040 --> 00:23:29,439 Speaker 1: of course. And I'm like, what do you mean? What 467 00:23:29,480 --> 00:23:33,800 Speaker 1: do you mean? She's like, well, you know, you're intimidating. 468 00:23:33,840 --> 00:23:37,240 Speaker 1: I'm like, I'm not intimidating, and she's like, you're you're intimidating. 469 00:23:37,600 --> 00:23:40,240 Speaker 1: She goes, you're a sweetheart, but you're scary to people 470 00:23:40,280 --> 00:23:42,439 Speaker 1: who don't. I'm like, how am I scary? And then 471 00:23:42,480 --> 00:23:46,400 Speaker 1: she unpacked thirty seven ways I'm scary. I'm like, all right, 472 00:23:46,680 --> 00:23:50,520 Speaker 1: So that just helped me, you know, because that was 473 00:23:50,560 --> 00:23:51,960 Speaker 1: never my intention, Like. 474 00:23:52,280 --> 00:23:54,720 Speaker 2: How do you temper that? How did you change that. 475 00:23:54,760 --> 00:23:57,959 Speaker 2: So after that feedback, did you do anything at the 476 00:23:58,000 --> 00:24:00,440 Speaker 2: start and then I'll tell you funny sorry about a 477 00:24:00,480 --> 00:24:03,520 Speaker 2: lady who's really changed perception at the start of the presentation. 478 00:24:04,280 --> 00:24:08,719 Speaker 1: Yeah, I think I asked a lot more questions and 479 00:24:08,800 --> 00:24:14,359 Speaker 1: I was just I realized that I was, you know, 480 00:24:14,400 --> 00:24:17,439 Speaker 1: I mean, I'm talking to students who don't know, you know, 481 00:24:17,480 --> 00:24:20,920 Speaker 1: a bicep from a carbohydrate, right, or inflection from extension 482 00:24:21,040 --> 00:24:25,840 Speaker 1: or whatever. Right. So I'm I probably I may have 483 00:24:25,920 --> 00:24:28,720 Speaker 1: spoken a little over their head. I don't think I did, 484 00:24:28,760 --> 00:24:32,640 Speaker 1: but yeah, I just I kind of in a nice way, 485 00:24:32,720 --> 00:24:37,200 Speaker 1: dumbed it down, softened it, made it more interactive, tried 486 00:24:37,280 --> 00:24:41,639 Speaker 1: to consciously be a little bit more doory teller, a 487 00:24:41,680 --> 00:24:44,800 Speaker 1: little bit more fun, a little bit less. You know, 488 00:24:45,080 --> 00:24:46,120 Speaker 1: my way or the highway. 489 00:24:47,200 --> 00:24:52,320 Speaker 2: Do you know a lady named nin James no means 490 00:24:52,320 --> 00:24:55,640 Speaker 2: in America now she started on the keynote circuit in Australia. 491 00:24:56,640 --> 00:24:59,720 Speaker 2: Gotta be fifteen. I think I was at the Ausy 492 00:24:59,800 --> 00:25:02,840 Speaker 2: Creek to him, that's more than that to be be 493 00:25:02,960 --> 00:25:07,520 Speaker 2: nearly twenty years ago. And I saw it mean and 494 00:25:07,880 --> 00:25:11,680 Speaker 2: double E N James j A M E. S So 495 00:25:11,800 --> 00:25:14,880 Speaker 2: NaN's this little pocket rocket. We're at this HR conference 496 00:25:14,920 --> 00:25:17,439 Speaker 2: in Brisbane. She was the opening keynote and I was second, 497 00:25:17,520 --> 00:25:19,920 Speaker 2: so I got in, thought I'll watch Nane. I've heard 498 00:25:20,359 --> 00:25:23,119 Speaker 2: purchase a good speaker. She gets on stage, she goes, Hello, 499 00:25:23,480 --> 00:25:26,240 Speaker 2: I'm Nane James, and I've got a squeaky voice and 500 00:25:26,320 --> 00:25:30,879 Speaker 2: big tits, So get over it. There's there's eight hundred 501 00:25:30,920 --> 00:25:36,520 Speaker 2: and nine hundred people in Brisbane hysterical. Her opening line was, Hello, 502 00:25:36,920 --> 00:25:39,639 Speaker 2: my name is nine James. I've got big tits and 503 00:25:39,680 --> 00:25:42,040 Speaker 2: a squeaky voice. Now get on with that, now, mate. 504 00:25:42,119 --> 00:25:45,919 Speaker 2: She did have a very squeaky voice. 505 00:25:46,720 --> 00:25:50,159 Speaker 1: Yeah, I knew what. I knew that was coming. 506 00:25:51,080 --> 00:25:54,240 Speaker 2: I could see your little giggle. But she had she 507 00:25:54,240 --> 00:25:57,520 Speaker 2: she had, she had, she had both. She was spot on. 508 00:25:58,720 --> 00:26:00,960 Speaker 2: But what it did, because I'm sitting at the back 509 00:26:01,080 --> 00:26:05,600 Speaker 2: before she did this, I'm going, my god, she's she 510 00:26:05,680 --> 00:26:07,440 Speaker 2: got big boobs, very big boobs. And she started to 511 00:26:07,440 --> 00:26:09,840 Speaker 2: speak helo and I'd heard she had a squeaky voice. 512 00:26:09,920 --> 00:26:13,640 Speaker 2: But when she did that, I then just totally giggled 513 00:26:13,640 --> 00:26:16,000 Speaker 2: and then forgot about it. And not once during the 514 00:26:16,040 --> 00:26:18,879 Speaker 2: rest of that presentation did I think she had a 515 00:26:18,880 --> 00:26:26,640 Speaker 2: big voice or squeaky Yeah. So She totally disarmed people 516 00:26:26,680 --> 00:26:29,000 Speaker 2: at the start, So I learned a lot from that. 517 00:26:29,160 --> 00:26:33,760 Speaker 2: So I think given feedback, Yeah, if you can do 518 00:26:33,840 --> 00:26:37,320 Speaker 2: something in the first thirty sixty ninety seconds that gets 519 00:26:37,359 --> 00:26:42,440 Speaker 2: people engaged or amused or laughing, it's like a super power. 520 00:26:42,520 --> 00:26:45,520 Speaker 2: It was an icebreaker. It was a hey, don't just 521 00:26:45,560 --> 00:26:49,200 Speaker 2: sit there and start thinking about physical characteristics on my voice. 522 00:26:49,280 --> 00:26:52,040 Speaker 2: It was beautiful, absolutely beautiful the way she did it, 523 00:26:52,119 --> 00:26:54,719 Speaker 2: and it came from she'd obviously had feedback that some 524 00:26:54,760 --> 00:26:57,640 Speaker 2: people were just thinking about that, so she totally cut 525 00:26:57,680 --> 00:26:59,520 Speaker 2: it out by running at it at the start. So 526 00:26:59,680 --> 00:27:02,040 Speaker 2: she was aware enough and she'd had feedback from people 527 00:27:02,040 --> 00:27:04,359 Speaker 2: and could process that and realized that that was going 528 00:27:04,400 --> 00:27:06,240 Speaker 2: to make a difference by bringing that up at the start. 529 00:27:07,320 --> 00:27:10,720 Speaker 1: That's so funny that she would get the voice. I get. 530 00:27:10,760 --> 00:27:14,399 Speaker 2: But who's giving you feedback about your breasts now? Before 531 00:27:15,119 --> 00:27:19,399 Speaker 2: any on the sheet. Let's put context. This is twenty 532 00:27:19,480 --> 00:27:22,000 Speaker 2: or so years ago, so I think you could say 533 00:27:22,080 --> 00:27:24,760 Speaker 2: that without people going, oh, you can't say that. So 534 00:27:24,800 --> 00:27:27,040 Speaker 2: the world is a little bit more politically correct now. 535 00:27:27,080 --> 00:27:30,080 Speaker 2: But she did a beautiful introduction and then just took 536 00:27:30,119 --> 00:27:33,119 Speaker 2: away from any distraction from her presentation. And she's a 537 00:27:33,160 --> 00:27:33,960 Speaker 2: wonderful presenter. 538 00:27:35,160 --> 00:27:37,080 Speaker 1: Now i'd be doing you and me and this service 539 00:27:37,119 --> 00:27:39,520 Speaker 1: if I didn't talk about the fact that for our 540 00:27:39,560 --> 00:27:42,600 Speaker 1: listeners that were coming towards the end of the year. 541 00:27:43,840 --> 00:27:46,439 Speaker 1: I think we spoke about that in our first unrecorded 542 00:27:46,440 --> 00:27:51,560 Speaker 1: attempt of this show, and so I guess I want 543 00:27:51,680 --> 00:27:54,480 Speaker 1: to just hear your thoughts and ideas and perhaps strategies 544 00:27:54,520 --> 00:27:59,960 Speaker 1: for our listeners who are thinking about, you know, reflecting 545 00:28:00,080 --> 00:28:03,080 Speaker 1: on the year that was planning potentially for the year 546 00:28:03,119 --> 00:28:07,000 Speaker 1: to come. And you know, we know different things work 547 00:28:07,080 --> 00:28:09,960 Speaker 1: for different people. There's no five step fucking plan that's 548 00:28:10,080 --> 00:28:13,800 Speaker 1: universally brilliant. But what do you want to tell our 549 00:28:13,840 --> 00:28:18,359 Speaker 1: listeners that are you know, thinking about the next kind 550 00:28:18,400 --> 00:28:20,760 Speaker 1: of twelve months on planet them? 551 00:28:21,160 --> 00:28:23,199 Speaker 2: Let's start with Charles Dickens. So I want to try 552 00:28:23,240 --> 00:28:24,960 Speaker 2: and sound a lot smarter than I am, harp. So 553 00:28:25,000 --> 00:28:28,280 Speaker 2: I've got a Charles Dickens, quite reflect upon your blessings, 554 00:28:28,320 --> 00:28:30,600 Speaker 2: of which every man and woman has plenty, not on 555 00:28:30,640 --> 00:28:34,520 Speaker 2: your last misfortunes, of which we all have some. 556 00:28:36,040 --> 00:28:36,760 Speaker 1: For years. 557 00:28:36,920 --> 00:28:38,560 Speaker 2: I'd get to this time with you and go right, 558 00:28:38,560 --> 00:28:40,600 Speaker 2: and I'm going to have a holiday freshen up and 559 00:28:40,680 --> 00:28:42,880 Speaker 2: my goals are this year I'm gonna And for a 560 00:28:42,920 --> 00:28:44,840 Speaker 2: lot of people it's the same thing year after year. 561 00:28:45,280 --> 00:28:47,920 Speaker 2: Get fit, lose weight, stop smoking, learned French, spend all 562 00:28:47,960 --> 00:28:49,920 Speaker 2: the time with the kids. And we know fifty percent 563 00:28:49,960 --> 00:28:53,200 Speaker 2: of goals after two weeks are thrown out. By the 564 00:28:53,320 --> 00:28:55,120 Speaker 2: end of January it's eighty to eighty five percent I've 565 00:28:55,120 --> 00:28:57,360 Speaker 2: thrown out a couple of years ago. I started doing 566 00:28:57,360 --> 00:28:59,239 Speaker 2: this with a few clients and they thought, jeez, this 567 00:28:59,280 --> 00:29:01,680 Speaker 2: is really good. Let's look in the rearview mirror and 568 00:29:01,760 --> 00:29:03,600 Speaker 2: how have you gone this year? So, no matter how 569 00:29:03,640 --> 00:29:06,160 Speaker 2: tired you are, just to spend a bit of time. 570 00:29:06,200 --> 00:29:07,800 Speaker 2: I'll send you the worksheet. You can put that on 571 00:29:07,800 --> 00:29:09,560 Speaker 2: your show notes so people can download it. So I've 572 00:29:09,640 --> 00:29:12,400 Speaker 2: just got a little sheety review mirror, the review mirror 573 00:29:13,000 --> 00:29:17,240 Speaker 2: likeble and there's eight areas. So why don't we pick 574 00:29:17,240 --> 00:29:18,360 Speaker 2: one or two of these? You and I can do 575 00:29:18,400 --> 00:29:20,560 Speaker 2: it together as well. So the eight areas are you 576 00:29:20,640 --> 00:29:24,440 Speaker 2: reflect on how have you gone on your work slash career? 577 00:29:25,680 --> 00:29:27,400 Speaker 2: How have you gone around learning and development? 578 00:29:27,640 --> 00:29:28,240 Speaker 1: So what have. 579 00:29:28,360 --> 00:29:31,480 Speaker 2: You learned and grown? And it's not just work related, 580 00:29:31,920 --> 00:29:34,160 Speaker 2: how are you going with your finances? And I find 581 00:29:34,320 --> 00:29:36,880 Speaker 2: those first two really lead to better finances if you're 582 00:29:36,880 --> 00:29:40,440 Speaker 2: focusing on it. How are you going with community and spirituality? 583 00:29:40,480 --> 00:29:44,480 Speaker 2: And spirituality I don't mean just religion, but spirituality that 584 00:29:44,520 --> 00:29:48,360 Speaker 2: you're connected to a purpose or other things greater than you. 585 00:29:49,640 --> 00:29:54,280 Speaker 2: Health and fitness, family and relationships. And I've added too, 586 00:29:54,520 --> 00:29:56,240 Speaker 2: So they're the six that you see a lot of these. 587 00:29:56,280 --> 00:29:59,000 Speaker 2: You know you'd look at the goal wheel. So work slash, career, 588 00:29:59,360 --> 00:30:03,480 Speaker 2: L and D, financewers, community, health and fitness, and relationships. 589 00:30:04,040 --> 00:30:07,680 Speaker 2: I've added passion and play. All of us have a 590 00:30:07,680 --> 00:30:10,400 Speaker 2: little kid inside, and so often you get the end 591 00:30:10,400 --> 00:30:11,960 Speaker 2: of the year and if it's been all work, no 592 00:30:12,080 --> 00:30:17,479 Speaker 2: play makes people very dull. And I've added recovery because 593 00:30:17,560 --> 00:30:19,360 Speaker 2: I just can't help it in the work that I do. 594 00:30:19,600 --> 00:30:22,000 Speaker 2: Very similar to you. Stress is awesome, but you've got 595 00:30:22,000 --> 00:30:24,160 Speaker 2: to build in a recovery strategy. So they're the eight. 596 00:30:24,680 --> 00:30:25,360 Speaker 1: And what I get. 597 00:30:25,200 --> 00:30:28,040 Speaker 2: Everyone to do is just to give yourself a subjective 598 00:30:29,120 --> 00:30:31,240 Speaker 2: ranking on it. And then if you've got that friend 599 00:30:31,240 --> 00:30:34,440 Speaker 2: that we're talking about, that trust and psychological safety, I 600 00:30:34,480 --> 00:30:36,880 Speaker 2: reckon get them to do it independently and then match 601 00:30:36,920 --> 00:30:39,920 Speaker 2: the sheets together. So just go zero to ten on 602 00:30:39,960 --> 00:30:43,360 Speaker 2: each of those eight areas where are you at? So 603 00:30:45,040 --> 00:30:48,320 Speaker 2: let's pick one, Harps, you can do one, and then 604 00:30:48,320 --> 00:30:51,520 Speaker 2: maybe you can flip it on me. And then rather 605 00:30:51,560 --> 00:30:54,360 Speaker 2: than just giving yourself a number, okay, do that, but 606 00:30:54,400 --> 00:30:57,280 Speaker 2: then put four or five bullet points underneath each one, 607 00:30:57,960 --> 00:31:01,200 Speaker 2: and again the focus on this for everyone looking back 608 00:31:01,200 --> 00:31:03,920 Speaker 2: in the rearview mirror. What has worked? Don't don't do 609 00:31:03,960 --> 00:31:05,760 Speaker 2: the hay, I need to work on this. It's hey, 610 00:31:05,760 --> 00:31:08,640 Speaker 2: what are you really proud of? Or what have you achieved? 611 00:31:10,960 --> 00:31:14,320 Speaker 1: All right, So I'm going to go I'm going to 612 00:31:14,400 --> 00:31:18,200 Speaker 1: pick I could you pick one for me? You pick 613 00:31:18,280 --> 00:31:21,800 Speaker 1: one for me? Because I feel like, because whatever, I 614 00:31:22,480 --> 00:31:27,040 Speaker 1: could pick any of those and I've still got work 615 00:31:27,040 --> 00:31:27,200 Speaker 1: to do. 616 00:31:28,440 --> 00:31:30,320 Speaker 2: I'm going to pick a random one because it's easy 617 00:31:30,320 --> 00:31:31,959 Speaker 2: to go, work and L and D because I know 618 00:31:32,000 --> 00:31:34,640 Speaker 2: a lot about that. What what do you do for hobbies? 619 00:31:34,680 --> 00:31:36,120 Speaker 2: Passions and play? So let's go. 620 00:31:36,200 --> 00:31:41,200 Speaker 1: Okay, okay, yeah, great, So you want me to start 621 00:31:41,280 --> 00:31:41,480 Speaker 1: or no? 622 00:31:41,800 --> 00:31:43,920 Speaker 2: Yeah? So give yourself a score first of all out 623 00:31:43,920 --> 00:31:44,200 Speaker 2: of ten. 624 00:31:44,400 --> 00:31:46,240 Speaker 1: So I'm going to give myself an eight, which is 625 00:31:46,360 --> 00:31:50,640 Speaker 1: very braggy, make brag start, but can I can I 626 00:31:50,680 --> 00:31:53,000 Speaker 1: give you my all right? So I'm going to give you. 627 00:31:54,000 --> 00:31:57,400 Speaker 1: I reckon this is the trickiest one. Community and spirituality. 628 00:31:57,480 --> 00:32:01,000 Speaker 1: That's what I'm giving you, done right right, So for me, 629 00:32:01,200 --> 00:32:03,520 Speaker 1: I'm going to start right so passion and play. I 630 00:32:03,560 --> 00:32:06,400 Speaker 1: talk about this a lot. I talk about strategic fun, 631 00:32:06,480 --> 00:32:10,160 Speaker 1: which sounds unfun, but you know, one of the things 632 00:32:10,160 --> 00:32:12,800 Speaker 1: I ask people when I'm coaching, which especially when you're 633 00:32:12,840 --> 00:32:14,640 Speaker 1: coaching a fifty year old bloke, can you go, so, 634 00:32:14,720 --> 00:32:16,480 Speaker 1: do you like having fun? And they look at you 635 00:32:16,560 --> 00:32:19,840 Speaker 1: like You've just asked them the stupidest thing of all time, 636 00:32:20,400 --> 00:32:24,320 Speaker 1: and they go, what do you mean? I go, fucking 637 00:32:25,040 --> 00:32:27,160 Speaker 1: do you like fun? Do you like laughing at silly? 638 00:32:27,280 --> 00:32:30,120 Speaker 1: Do you like fun? And laughed? Yeah, I'm like cool, 639 00:32:30,440 --> 00:32:32,920 Speaker 1: So what's your fun plan or strategy? They're like what, 640 00:32:33,880 --> 00:32:36,320 Speaker 1: I'm like, what's your So you've got a business plan, 641 00:32:36,320 --> 00:32:38,320 Speaker 1: you've got a health plan, you've got a fucking career plan? 642 00:32:38,400 --> 00:32:41,120 Speaker 1: You got I go, tell me about fun? And it's 643 00:32:41,160 --> 00:32:44,240 Speaker 1: like there's no real So I like and not that 644 00:32:44,320 --> 00:32:48,480 Speaker 1: it needs to be, you know, fucking operationalized on a 645 00:32:48,560 --> 00:32:51,080 Speaker 1: daily basis with it. I'm laughing at ten and I'm 646 00:32:51,400 --> 00:32:54,640 Speaker 1: laughing at twelve, and I'm laughing at two, but just 647 00:32:54,720 --> 00:32:58,400 Speaker 1: so that we're perhaps integrating stuff into our day to day, 648 00:32:58,440 --> 00:33:02,400 Speaker 1: which is there's no point to it other than fucking fun. 649 00:33:03,160 --> 00:33:06,160 Speaker 1: There not creating any measurable outcome. It's not about a 650 00:33:06,240 --> 00:33:10,560 Speaker 1: KPI or you know, maybe the KPI's laughter. Maybe the 651 00:33:10,640 --> 00:33:13,680 Speaker 1: KPI is dopamine. Maybe the KPI is fucking getting a 652 00:33:13,680 --> 00:33:16,480 Speaker 1: cuddle or playing with your dog or you know. So 653 00:33:16,560 --> 00:33:18,480 Speaker 1: every day I train with one of my best mates, 654 00:33:19,360 --> 00:33:21,560 Speaker 1: and that's not some days. That's three hundred and sixty 655 00:33:21,560 --> 00:33:23,280 Speaker 1: five days of the year unless one of us is 656 00:33:23,320 --> 00:33:27,320 Speaker 1: away seven days a week. Unless someone's away every day, 657 00:33:27,360 --> 00:33:30,760 Speaker 1: that's amazing every day, every day. So we would probably 658 00:33:30,880 --> 00:33:33,400 Speaker 1: see each other because I travel a bit, he does 659 00:33:33,440 --> 00:33:37,000 Speaker 1: a bit, but I'd probably see him three hundred and 660 00:33:37,000 --> 00:33:40,520 Speaker 1: twenty days a year. And I would say our training 661 00:33:40,680 --> 00:33:46,120 Speaker 1: to talking shit ratio is thirty seventy. Right, So we 662 00:33:46,200 --> 00:33:50,280 Speaker 1: talk shit, we have fun, we hang out, we spot 663 00:33:50,320 --> 00:33:52,920 Speaker 1: each other, We talk about the fucking meaning of life 664 00:33:53,000 --> 00:33:56,000 Speaker 1: and silly shit. He sends me fucking ten videos a 665 00:33:56,080 --> 00:33:59,480 Speaker 1: day that I wouldn't want to watch, right, I did 666 00:33:59,480 --> 00:34:02,880 Speaker 1: that today already I trained with another friend as well. 667 00:34:02,960 --> 00:34:04,880 Speaker 1: I rode my motorbike to the gym. I've got a 668 00:34:04,920 --> 00:34:06,760 Speaker 1: bunch of bikes. I rode one of my bikes to 669 00:34:06,800 --> 00:34:11,080 Speaker 1: the gym, which for me is fun. And because I 670 00:34:11,120 --> 00:34:13,279 Speaker 1: live eight hundred meters from the beach, I walk to 671 00:34:13,320 --> 00:34:17,400 Speaker 1: the beach every day and I I just it's just 672 00:34:17,560 --> 00:34:20,279 Speaker 1: me time, and it's it's not fun per se, but 673 00:34:20,320 --> 00:34:23,440 Speaker 1: it's it's I guess that kind of morphs into recovery. 674 00:34:23,480 --> 00:34:28,279 Speaker 1: But for me just having because I'm like you, my 675 00:34:28,400 --> 00:34:33,200 Speaker 1: life is intense. I'm with a lot of people, like 676 00:34:33,280 --> 00:34:36,759 Speaker 1: I told you today, I'm doing three three podcasts. I've 677 00:34:36,760 --> 00:34:40,759 Speaker 1: had meetings, I've had UNI stuff. I've had coaching a 678 00:34:40,800 --> 00:34:45,600 Speaker 1: couple of people, which is very cognitively intense where this 679 00:34:45,760 --> 00:34:48,759 Speaker 1: is not, and some people with some real issues. So 680 00:34:48,840 --> 00:34:51,400 Speaker 1: me being a fuck wit and funny isn't appropriate. So 681 00:34:51,440 --> 00:34:53,840 Speaker 1: you've got to put on the serious hat and be 682 00:34:53,960 --> 00:34:56,840 Speaker 1: a proper grown up, you know. And then so I 683 00:34:56,920 --> 00:34:58,879 Speaker 1: might have eight or nine or ten hours a day 684 00:34:59,000 --> 00:35:02,759 Speaker 1: some days which have very intense and very very cognitively 685 00:35:03,480 --> 00:35:07,279 Speaker 1: and emotionally expensive, but I need to offset that with 686 00:35:07,400 --> 00:35:12,040 Speaker 1: some complete bullshit. So and I'm really good at doing that. 687 00:35:12,320 --> 00:35:14,040 Speaker 1: I don't and I don't say I'm good at many 688 00:35:14,040 --> 00:35:17,120 Speaker 1: things because I am not. But that the proof of 689 00:35:17,160 --> 00:35:20,720 Speaker 1: that is that I rarely get stressed or anxious, like rarely. 690 00:35:21,440 --> 00:35:25,319 Speaker 1: I sleep like a fucking champion, don't get sick, I 691 00:35:25,440 --> 00:35:30,520 Speaker 1: don't get sick much much would But yeah, I don't 692 00:35:30,520 --> 00:35:35,360 Speaker 1: get sick much. I don't feel anxiety. I don't feel stressed. 693 00:35:36,920 --> 00:35:40,000 Speaker 1: And I think that's part of just like I've been 694 00:35:40,080 --> 00:35:44,600 Speaker 1: choosing hardship for forty years because I've said this to 695 00:35:45,120 --> 00:35:47,960 Speaker 1: maybe you before, but I've definitely said it twenty times 696 00:35:47,960 --> 00:35:50,680 Speaker 1: on this show. Because when I was growing up, mate, 697 00:35:50,680 --> 00:35:53,279 Speaker 1: I wasn't super fucking great at anything. Like all my 698 00:35:53,360 --> 00:35:56,920 Speaker 1: friends were either great athletes or great academics or great this, 699 00:35:57,200 --> 00:36:00,160 Speaker 1: great creatives or great whatever. I wasn't in it any 700 00:36:00,200 --> 00:36:02,719 Speaker 1: of those groups. I was like mister five out of 701 00:36:02,760 --> 00:36:06,480 Speaker 1: ten and everything. And so for me, my mediocrity became 702 00:36:06,600 --> 00:36:10,880 Speaker 1: my platform to resilience and strength and work ethic and grinding, 703 00:36:11,600 --> 00:36:16,400 Speaker 1: and then that became my superpower, like just my ability 704 00:36:16,440 --> 00:36:19,920 Speaker 1: to keep going like that that's kind of set me up. 705 00:36:20,000 --> 00:36:23,840 Speaker 1: So that's so I think things that would stress. I 706 00:36:23,880 --> 00:36:26,800 Speaker 1: spoke about this the other day, like when my gym, 707 00:36:27,040 --> 00:36:29,120 Speaker 1: when the guy was talking about that. I trained today 708 00:36:29,719 --> 00:36:32,000 Speaker 1: I think you know the story. He died five years 709 00:36:32,000 --> 00:36:32,799 Speaker 1: ago at the gym. 710 00:36:32,920 --> 00:36:34,840 Speaker 2: Do you know that story had a heart attack. 711 00:36:35,320 --> 00:36:37,280 Speaker 1: Yeah, yeah, so he had. He actually had a cardiac 712 00:36:37,360 --> 00:36:40,319 Speaker 1: arress so his hearts. There was no heart attack per se, 713 00:36:40,320 --> 00:36:45,279 Speaker 1: but his art, of course stopped beating. And I don't 714 00:36:45,280 --> 00:36:46,680 Speaker 1: know why, but in the middle of that, I was 715 00:36:46,719 --> 00:36:49,920 Speaker 1: completely calm, and everyone else in the gym was freaked 716 00:36:50,040 --> 00:36:53,560 Speaker 1: the fuck out. Nobody would help, nobody would come, and 717 00:36:53,680 --> 00:36:56,680 Speaker 1: I don't know why, but for whatever reason, I'm very thankful. 718 00:36:57,360 --> 00:36:59,879 Speaker 1: I don't really get stressed very much. 719 00:37:00,400 --> 00:37:04,120 Speaker 2: You know, it's relative because you've stressed yourself a lot. 720 00:37:05,360 --> 00:37:08,760 Speaker 2: That's called resistance training, it's called presenting, it's called starting 721 00:37:08,880 --> 00:37:13,319 Speaker 2: multiple podcasts, it's called starting a heap of businesses. The 722 00:37:13,400 --> 00:37:15,440 Speaker 2: biggest misknowment of people go, I need to get rid 723 00:37:15,480 --> 00:37:17,160 Speaker 2: of stress in my life. No, you don't. You need 724 00:37:17,239 --> 00:37:20,839 Speaker 2: to have short, sharp, regular hits of stress, and then 725 00:37:20,840 --> 00:37:24,279 Speaker 2: you need to downregulate and chill the fudge out physically 726 00:37:24,320 --> 00:37:27,080 Speaker 2: and psychologically. And that's how you get your growth. And 727 00:37:27,080 --> 00:37:29,640 Speaker 2: it's not just growth in the gym, it's growth cognitively, 728 00:37:29,719 --> 00:37:33,319 Speaker 2: growth in your relationships. Like I heard someone say recently, oh, Yeah, 729 00:37:33,320 --> 00:37:35,719 Speaker 2: there's stress in our relationship with God. If you've got kids, 730 00:37:35,760 --> 00:37:38,399 Speaker 2: you've got a partner, you're trying to function in your 731 00:37:38,400 --> 00:37:40,680 Speaker 2: head let alone someone else's. There's always going to be stress. 732 00:37:40,920 --> 00:37:43,239 Speaker 1: Well what's the drop? So you know what? 733 00:37:43,280 --> 00:37:45,520 Speaker 2: I love asking you that question on the spot. I 734 00:37:45,520 --> 00:37:48,400 Speaker 2: didn't send you this this list before. You just go 735 00:37:48,480 --> 00:37:52,120 Speaker 2: on bang bang bang bang bang. So you build hobbies, 736 00:37:52,160 --> 00:37:55,920 Speaker 2: passion play into your life, and you've obviously worked out 737 00:37:55,960 --> 00:37:57,919 Speaker 2: a way to do what you do and a bang 738 00:37:57,920 --> 00:38:02,120 Speaker 2: out three hundred podcast in a year, crazy mofo, because 739 00:38:02,120 --> 00:38:04,239 Speaker 2: you've got a way to down regulate. So I've got 740 00:38:04,239 --> 00:38:06,640 Speaker 2: one other question on that, and this is this is 741 00:38:06,680 --> 00:38:09,440 Speaker 2: for the learning for your audience as well. How did 742 00:38:09,480 --> 00:38:13,520 Speaker 2: you feel when you rattled off your answer on that 743 00:38:13,600 --> 00:38:16,520 Speaker 2: eight out of ten all those areas So in that 744 00:38:16,640 --> 00:38:19,360 Speaker 2: process of self reflecting, get a bit better on me. 745 00:38:20,360 --> 00:38:23,359 Speaker 1: Yeah, I feel content. I don't feel like there's no 746 00:38:23,520 --> 00:38:27,880 Speaker 1: arrogance orry ego in that I'm I'm quietly like for me. 747 00:38:29,360 --> 00:38:31,520 Speaker 1: Of course, I know that I'm not objective, but I 748 00:38:32,040 --> 00:38:35,520 Speaker 1: think I am pretty good in terms of self assessment. 749 00:38:35,600 --> 00:38:38,799 Speaker 1: I've spent five years studying it as my PhD and 750 00:38:38,880 --> 00:38:42,840 Speaker 1: other things but i'm you know, when I do a gig, 751 00:38:43,400 --> 00:38:45,560 Speaker 1: I finished the gig, and I'll talk to Melissa, who 752 00:38:45,640 --> 00:38:47,680 Speaker 1: runs my life, and she'll go, how was it? And 753 00:38:47,680 --> 00:38:50,399 Speaker 1: I'll literally give her a number, and it's an out 754 00:38:50,400 --> 00:38:53,320 Speaker 1: of ten assessment. And if I've crushed, it might be 755 00:38:53,360 --> 00:38:56,040 Speaker 1: an eight and a half or a nine, or if 756 00:38:56,040 --> 00:38:58,680 Speaker 1: I was dog shit, which I'm not too often dogshit 757 00:38:58,719 --> 00:39:01,200 Speaker 1: these days, but it could be a four. But if 758 00:39:01,239 --> 00:39:04,160 Speaker 1: I was just like okay, but I wasn't super happy, 759 00:39:04,239 --> 00:39:08,319 Speaker 1: it'll be a six, you know. And so that when 760 00:39:08,360 --> 00:39:10,200 Speaker 1: I say I'm an eight or an eight and a 761 00:39:10,200 --> 00:39:12,919 Speaker 1: half in this, there's no real arrogance attached to that. 762 00:39:12,920 --> 00:39:17,920 Speaker 1: That's just my my experience of it. But there are 763 00:39:17,960 --> 00:39:21,440 Speaker 1: other things on that list that I wouldn't give myself 764 00:39:21,480 --> 00:39:21,960 Speaker 1: that score. 765 00:39:22,400 --> 00:39:24,719 Speaker 2: Side note, I'm going to start giving myself a score 766 00:39:24,719 --> 00:39:27,200 Speaker 2: out of ten. Every presentation that's a that's a gold one. 767 00:39:27,400 --> 00:39:29,560 Speaker 2: So pick one or two others where you don't score 768 00:39:29,560 --> 00:39:29,919 Speaker 2: as well. 769 00:39:34,600 --> 00:39:40,319 Speaker 1: I would say, not work, but more business development, like 770 00:39:40,560 --> 00:39:47,759 Speaker 1: I am, I'm shit at I'm shit at business development. 771 00:39:47,880 --> 00:39:52,719 Speaker 1: I just because like I don't I'm not driven to 772 00:39:52,880 --> 00:39:55,520 Speaker 1: make lots of go I make good money anyway, and 773 00:39:55,560 --> 00:39:58,439 Speaker 1: I'm very grateful and there's no ego in that. It's 774 00:39:58,520 --> 00:40:00,799 Speaker 1: like and for a long time I didn't make a 775 00:40:00,840 --> 00:40:03,920 Speaker 1: lot of dough and then I ended up with personal 776 00:40:03,960 --> 00:40:07,920 Speaker 1: training centers that was more just great timing than great 777 00:40:08,000 --> 00:40:12,720 Speaker 1: business skills because I literally had the only one in Australia. Right, 778 00:40:13,080 --> 00:40:15,359 Speaker 1: So if you've got the only one of something, then 779 00:40:15,440 --> 00:40:18,160 Speaker 1: you fail. You're fucking terrible. Right. So you remind me 780 00:40:18,160 --> 00:40:22,120 Speaker 1: of Frank Walker National Tiles. If all you do is tiles. 781 00:40:23,760 --> 00:40:28,239 Speaker 2: He's a billionaire. Frank Walker, is he? Yeah, he's literally 782 00:40:28,239 --> 00:40:31,200 Speaker 2: a billionaire. We're trying to get into conference entrepreneur conference 783 00:40:31,239 --> 00:40:34,160 Speaker 2: I'm involved in, and yeah, they said to me he 784 00:40:34,239 --> 00:40:37,960 Speaker 2: is literally he's cleaned up and that's not his voice. 785 00:40:38,160 --> 00:40:40,880 Speaker 2: He did his first radio ad. It's like it's Frank Walker. 786 00:40:41,000 --> 00:40:42,760 Speaker 2: I said, no, I just got to be something different. 787 00:40:42,760 --> 00:40:46,520 Speaker 2: So it's like Frank Walker National Tiles apparently speaks nothing 788 00:40:46,640 --> 00:40:48,600 Speaker 2: like it. It was just a caricature they created with the 789 00:40:48,719 --> 00:40:49,280 Speaker 2: radio station. 790 00:40:50,400 --> 00:40:51,760 Speaker 1: Yeah, yeah, that's interesting. 791 00:40:51,760 --> 00:40:52,719 Speaker 2: Sorry, I digress. 792 00:40:53,400 --> 00:40:57,160 Speaker 1: I just think for me, like business development all that stuff, 793 00:40:57,360 --> 00:41:00,920 Speaker 1: like I end up like this. This is I mean, 794 00:41:01,080 --> 00:41:06,160 Speaker 1: this is a very little example. I shouldn't even say 795 00:41:06,160 --> 00:41:08,560 Speaker 1: this but fuck it, I'll throw myself under the bus. 796 00:41:08,680 --> 00:41:11,839 Speaker 1: So yesterday I coached this lady who for her to 797 00:41:11,840 --> 00:41:14,080 Speaker 1: be coached by me is not easy, it's not cheap. 798 00:41:15,640 --> 00:41:21,680 Speaker 1: So she'd I guess saved or whatever it's like, and 799 00:41:21,719 --> 00:41:24,080 Speaker 1: booked in a session with me. And I did a 800 00:41:24,120 --> 00:41:28,160 Speaker 1: session with her, and it was good, it was productive, 801 00:41:28,760 --> 00:41:30,440 Speaker 1: she enjoyed it. But we got to the end of 802 00:41:30,480 --> 00:41:32,480 Speaker 1: the time, we got to the end of the hour, 803 00:41:33,719 --> 00:41:37,720 Speaker 1: and she's just there was so much more to go through. 804 00:41:37,800 --> 00:41:40,200 Speaker 1: And I knew that it would take her another you 805 00:41:40,239 --> 00:41:43,239 Speaker 1: know whatever, that she couldn't afford another session next week 806 00:41:43,320 --> 00:41:47,759 Speaker 1: or probably next month. And she was crying and it 807 00:41:47,800 --> 00:41:50,479 Speaker 1: was like it was very emotional. But I knew that 808 00:41:51,320 --> 00:41:52,880 Speaker 1: I'm one of the few people in the world I 809 00:41:52,880 --> 00:41:56,360 Speaker 1: guess that she felt comfortable to just because she trusts me. 810 00:41:56,480 --> 00:41:59,320 Speaker 1: But we're not friends. She trusts me, but we're not family. 811 00:42:00,160 --> 00:42:03,480 Speaker 1: Going to share anything that she shared, right, so it's 812 00:42:03,520 --> 00:42:07,120 Speaker 1: a safe space. And she was just open and vulnerable 813 00:42:07,200 --> 00:42:12,000 Speaker 1: and honest and a little bit fractured. And I couldn't, Andrew, 814 00:42:12,280 --> 00:42:16,680 Speaker 1: I couldn't go. Her name's not Donna, but I couldn't go. Okay, Donna, Well, 815 00:42:16,840 --> 00:42:20,239 Speaker 1: time's up. Have a great life, you know, all the 816 00:42:20,280 --> 00:42:23,120 Speaker 1: best over an now, Craig Harper, you would. 817 00:42:22,920 --> 00:42:25,400 Speaker 2: Be there do it. You would have been there hour knowing. 818 00:42:25,239 --> 00:42:27,760 Speaker 1: You No, no, I can't. And I had an appointment. 819 00:42:27,840 --> 00:42:32,359 Speaker 1: I said, all right, I said, this is what I 820 00:42:32,360 --> 00:42:34,880 Speaker 1: want you to do. I said, January. First week in January, 821 00:42:34,960 --> 00:42:39,520 Speaker 1: send me an update, tell me what's going on. I 822 00:42:39,560 --> 00:42:41,600 Speaker 1: gave him my phone number, which is a big no, no, 823 00:42:41,680 --> 00:42:44,120 Speaker 1: you don't fucking do that. I gave him my phone number. 824 00:42:44,320 --> 00:42:46,799 Speaker 1: I said, send me an SMS. I said, don't be 825 00:42:46,840 --> 00:42:49,600 Speaker 1: the crazy person who rings me at night drunk. Don't 826 00:42:49,840 --> 00:42:52,400 Speaker 1: don't do that or just block you, but send me 827 00:42:52,400 --> 00:42:55,200 Speaker 1: a message. And I said, a day or two after that, 828 00:42:55,239 --> 00:42:57,160 Speaker 1: we'll do another one of these. And she's like, oh, 829 00:42:57,239 --> 00:43:00,360 Speaker 1: but I go no cost, And she's like, really, you 830 00:43:00,400 --> 00:43:03,359 Speaker 1: know so and I know that's not a big deal, 831 00:43:03,400 --> 00:43:07,360 Speaker 1: but I I you know, I for me, it's a 832 00:43:07,360 --> 00:43:09,400 Speaker 1: real dichotomy. I know I've got to make money. I 833 00:43:09,440 --> 00:43:11,759 Speaker 1: know I've got to build a business and brand. Could 834 00:43:11,760 --> 00:43:15,120 Speaker 1: I fucking I can't say well, I can say no 835 00:43:15,280 --> 00:43:20,200 Speaker 1: because I have to. But yeah, so sometimes I'm I'm 836 00:43:20,480 --> 00:43:24,400 Speaker 1: probably less entrepreneurial than actually serves me from a business sense, 837 00:43:24,440 --> 00:43:27,840 Speaker 1: but in terms of my my values and my internal 838 00:43:27,920 --> 00:43:29,560 Speaker 1: sat nav, I'm pretty comfortable with it. 839 00:43:31,040 --> 00:43:34,480 Speaker 2: Can I dig into that a little bit? Yeah, when 840 00:43:34,520 --> 00:43:39,520 Speaker 2: I heard you talk about inadverted Cooma's Donna, that's that's 841 00:43:39,520 --> 00:43:41,760 Speaker 2: the right thing to do. I do Similarly, you don't 842 00:43:42,320 --> 00:43:45,480 Speaker 2: coach and teach and open studios and work with sport. 843 00:43:45,680 --> 00:43:49,279 Speaker 2: We've had a similar career trajectory. You've had much much 844 00:43:49,320 --> 00:43:53,040 Speaker 2: bigger businesses and personal training. But we like people, so 845 00:43:53,080 --> 00:43:55,759 Speaker 2: we're not assholes. But there's a little bit of that 846 00:43:55,800 --> 00:43:58,920 Speaker 2: where I go, Okay, let's tease out, because dichotomis thinking 847 00:43:59,120 --> 00:44:01,720 Speaker 2: is I've got to be nice and I can't make money. 848 00:44:02,120 --> 00:44:05,440 Speaker 2: So it's not either or Either I'm really nice to Donna, 849 00:44:05,960 --> 00:44:08,000 Speaker 2: or I'm a capitalist pig and I'm an asshole and 850 00:44:08,040 --> 00:44:09,880 Speaker 2: I drive around get picked up in a Bentley and 851 00:44:09,920 --> 00:44:11,680 Speaker 2: I hyphenate the surname. 852 00:44:14,080 --> 00:44:17,000 Speaker 1: Harper Smith. That's a great half A smile. 853 00:44:18,760 --> 00:44:21,160 Speaker 2: Smile is much better. So to me, it would be 854 00:44:21,200 --> 00:44:24,040 Speaker 2: not either or, it's and so how can I help Donna? 855 00:44:24,200 --> 00:44:26,640 Speaker 2: And so if you're saying on your BD your business 856 00:44:26,640 --> 00:44:30,000 Speaker 2: development is not as great. You are great at storytelling, 857 00:44:30,040 --> 00:44:32,319 Speaker 2: You're great at building a tribe in a community. You 858 00:44:32,360 --> 00:44:35,319 Speaker 2: are great at having authentic, open conversations. You know, I'm 859 00:44:35,360 --> 00:44:38,160 Speaker 2: one of many regulars who come on and have learned 860 00:44:38,160 --> 00:44:40,000 Speaker 2: a lot, and we want to drink the harps kool 861 00:44:40,000 --> 00:44:43,799 Speaker 2: aid as well as be ourselves. But how do you 862 00:44:43,840 --> 00:44:46,560 Speaker 2: get out of your own way? That would be my thoughts, mate, 863 00:44:46,600 --> 00:44:48,680 Speaker 2: Like there's a U two song I love, get out 864 00:44:48,719 --> 00:44:50,680 Speaker 2: of your own way? How do you do what you 865 00:44:50,719 --> 00:44:52,360 Speaker 2: do best? And then maybe get someone to come in 866 00:44:52,400 --> 00:44:55,360 Speaker 2: and be your business development manager and go turn this 867 00:44:55,400 --> 00:44:59,880 Speaker 2: shit upside down, treat me as a product, and just 868 00:45:00,040 --> 00:45:00,799 Speaker 2: commodetize it. 869 00:45:02,040 --> 00:45:04,080 Speaker 1: This is what I'm like. If I've got I've got 870 00:45:04,120 --> 00:45:07,920 Speaker 1: a workshop, like I did a workshop this week, two nights, 871 00:45:07,960 --> 00:45:10,160 Speaker 1: three nights ago, Tuesday, and I don't know, fuck Tuesday 872 00:45:10,200 --> 00:45:14,000 Speaker 1: or Wednesday anyway, Wednesday night, I did a workshop, so 873 00:45:14,080 --> 00:45:16,920 Speaker 1: two nights ago. And this is how bad I am. 874 00:45:17,239 --> 00:45:20,439 Speaker 1: I've got a bunch of things coming up. I don't 875 00:45:20,440 --> 00:45:22,319 Speaker 1: want to talk about those things that I've got coming 876 00:45:22,400 --> 00:45:23,799 Speaker 1: up to the group because I don't want to look 877 00:45:23,840 --> 00:45:26,480 Speaker 1: like I'm selling them anything I don't want to be. 878 00:45:27,480 --> 00:45:29,839 Speaker 1: I don't want to. I don't want them to think 879 00:45:29,880 --> 00:45:33,959 Speaker 1: that I ran this cheap workshop which was twenty seven 880 00:45:34,000 --> 00:45:38,160 Speaker 1: dollars fifty or twenty seven bucks to the general public online, 881 00:45:38,280 --> 00:45:40,680 Speaker 1: so it was online. I didn't want them to think 882 00:45:40,680 --> 00:45:42,640 Speaker 1: that this was a carrot to get him in the door. 883 00:45:42,960 --> 00:45:46,440 Speaker 1: And look now that you hear everybody, but ah, you 884 00:45:46,480 --> 00:45:49,719 Speaker 1: know which it wasn't that. But I hate that, like 885 00:45:49,760 --> 00:45:52,880 Speaker 1: that makes my skin crawl. And so it wasn't that. 886 00:45:53,560 --> 00:45:54,200 Speaker 1: It wasn't that. 887 00:45:54,480 --> 00:45:58,400 Speaker 2: And do you believe that you help other people genuinely 888 00:45:58,480 --> 00:46:01,960 Speaker 2: to improve their lives? I think. 889 00:46:03,280 --> 00:46:07,040 Speaker 1: I do, but I don't know, Andrew, I have. 890 00:46:07,120 --> 00:46:13,560 Speaker 2: This do you get regular feedback run with me? And yeah, 891 00:46:12,800 --> 00:46:18,120 Speaker 2: I just I feel like the psychologist and something about 892 00:46:18,120 --> 00:46:22,080 Speaker 2: mary Ll But there she goes time she's up. Let's 893 00:46:22,080 --> 00:46:26,480 Speaker 2: delve into that one next time? Shall we just putting 894 00:46:26,480 --> 00:46:29,279 Speaker 2: on that thread? And I know it's your podcast and 895 00:46:29,320 --> 00:46:31,839 Speaker 2: I'll go back to being the guest at the moment, 896 00:46:31,880 --> 00:46:33,880 Speaker 2: otherwise I'll never be a guest on your poty again. 897 00:46:34,040 --> 00:46:36,960 Speaker 2: But it's interesting in this activity and even that that's 898 00:46:37,000 --> 00:46:40,160 Speaker 2: a great example for your listener. Just even that question 899 00:46:40,280 --> 00:46:43,000 Speaker 2: on self reflection on working career, Yeah, what is it 900 00:46:43,040 --> 00:46:46,080 Speaker 2: around business development? Tease that out a little bit. There's 901 00:46:46,080 --> 00:46:48,680 Speaker 2: a real opportunity for you to get someone to come 902 00:46:48,680 --> 00:46:51,520 Speaker 2: in and do it authentically. And even if you're like that, 903 00:46:51,600 --> 00:46:53,640 Speaker 2: you could just sort of step aside, go I don't 904 00:46:53,680 --> 00:46:56,319 Speaker 2: like the money stuff. Say here's Cheryl. Cheryl comes out 905 00:46:56,360 --> 00:46:58,560 Speaker 2: and goes, hey, Harps has got a program on. We're 906 00:46:58,600 --> 00:47:01,319 Speaker 2: at moraban two weeks time. We're going to do all 907 00:47:01,360 --> 00:47:03,520 Speaker 2: this stuff. Come and see me after. It's only five 908 00:47:03,600 --> 00:47:06,240 Speaker 2: hundred bucks. Yeah, change your life. 909 00:47:06,760 --> 00:47:09,320 Speaker 1: Look, you're right, you're right. I mean, I just I 910 00:47:09,600 --> 00:47:13,560 Speaker 1: have I tell you what makes my skin crawl. People 911 00:47:13,640 --> 00:47:18,480 Speaker 1: who present themselves as the answer, like, I fucking hate 912 00:47:18,480 --> 00:47:23,040 Speaker 1: that so much. And people who say this is going 913 00:47:23,080 --> 00:47:24,960 Speaker 1: to piss off a few people because a few people 914 00:47:24,960 --> 00:47:28,279 Speaker 1: that listen to me do this. Oh ah, well fuck it. 915 00:47:29,040 --> 00:47:32,080 Speaker 1: They say, I change lives. Like, no, you don't, bro, 916 00:47:32,560 --> 00:47:36,760 Speaker 1: No you don't. Maybe some people change their life because 917 00:47:36,800 --> 00:47:39,680 Speaker 1: you said something that was of value and well done, 918 00:47:39,800 --> 00:47:42,319 Speaker 1: and maybe you were a tool or a resource or 919 00:47:42,480 --> 00:47:43,040 Speaker 1: just a tool. 920 00:47:43,200 --> 00:47:44,160 Speaker 2: I'd say, just a tool. 921 00:47:44,200 --> 00:47:46,800 Speaker 1: If you go it around saying like change lives, well, 922 00:47:46,840 --> 00:47:49,359 Speaker 1: it's like, literally, I have a look on Instagram. There's 923 00:47:49,400 --> 00:47:52,000 Speaker 1: so many people who talk about how many thousands of 924 00:47:52,080 --> 00:47:55,200 Speaker 1: lives they've changed. I go, I've never changed one. The 925 00:47:55,239 --> 00:47:58,319 Speaker 1: only one I've changed is me. I can't get out 926 00:47:58,320 --> 00:48:00,600 Speaker 1: of bed for people. I can't have discipline and for people. 927 00:48:00,640 --> 00:48:03,600 Speaker 1: I can't make the decisions for people. I can't be 928 00:48:03,680 --> 00:48:06,760 Speaker 1: resilient for people. I can't be brave for people. They've 929 00:48:06,800 --> 00:48:10,520 Speaker 1: got to do all that themselves. And if there's some 930 00:48:11,480 --> 00:48:15,200 Speaker 1: you know, kind of benefit from listening to me and 931 00:48:15,239 --> 00:48:19,319 Speaker 1: then they choose to turn that theory, because all I'm doing, 932 00:48:19,360 --> 00:48:22,319 Speaker 1: all you and me are doing right now, is espousing 933 00:48:22,360 --> 00:48:25,799 Speaker 1: ideas and words and theories. And if someone listens to 934 00:48:25,920 --> 00:48:28,719 Speaker 1: us and then they choose to go and make a 935 00:48:28,760 --> 00:48:31,440 Speaker 1: decision and do a thing and create shift and create 936 00:48:31,480 --> 00:48:35,400 Speaker 1: a positive outcome, will There'll be ninety nine people that haven't. 937 00:48:36,480 --> 00:48:39,480 Speaker 1: So neither of those are because of you and me, 938 00:48:39,960 --> 00:48:40,160 Speaker 1: you know. 939 00:48:41,040 --> 00:48:43,600 Speaker 2: Yeah. So I've got a couple of parallel thoughts I 940 00:48:43,640 --> 00:48:48,240 Speaker 2: want to stitch together and one random thought. You published 941 00:48:48,239 --> 00:48:51,200 Speaker 2: a bunch of books, my first book, which is called 942 00:48:51,480 --> 00:48:54,320 Speaker 2: Flip the Switch in New Zealand. Every time I was 943 00:48:54,360 --> 00:48:56,600 Speaker 2: doing a talk, Andre is a bestilling author of Flap 944 00:48:56,680 --> 00:48:59,000 Speaker 2: the Swatch, So I always kick about Flap the Swatch, 945 00:49:00,360 --> 00:49:03,360 Speaker 2: And I had books, and the company had bought one 946 00:49:03,440 --> 00:49:05,880 Speaker 2: hundred and fifty books for a bunch of bankers. And 947 00:49:05,920 --> 00:49:08,360 Speaker 2: this lady said, oh, we sign your book. And I 948 00:49:08,440 --> 00:49:10,120 Speaker 2: made some sort of jokey you don't want me to 949 00:49:10,160 --> 00:49:11,840 Speaker 2: sign your book. It won't be worth anything when you 950 00:49:11,880 --> 00:49:13,960 Speaker 2: try and sell it, and she I bore me, and 951 00:49:14,000 --> 00:49:16,959 Speaker 2: she said, young man, why would you write a book 952 00:49:17,000 --> 00:49:18,600 Speaker 2: if you're not proud to put your name on it? 953 00:49:19,160 --> 00:49:21,879 Speaker 2: And she grilled me. She said, is this book full 954 00:49:21,920 --> 00:49:24,600 Speaker 2: of good content? I said, absolutely? Has this book taken 955 00:49:24,640 --> 00:49:26,520 Speaker 2: you a long time to put together? It's probably ten 956 00:49:26,600 --> 00:49:29,360 Speaker 2: or fifteen years, she said, own it. And when someone 957 00:49:29,400 --> 00:49:32,799 Speaker 2: asked you to sign signed. From that moment, I got 958 00:49:32,800 --> 00:49:35,960 Speaker 2: out of my insecurity, my Phobo, few of other people's opinion, 959 00:49:36,040 --> 00:49:38,479 Speaker 2: my thoughts of my mates from Darbo, Mario, Ego, Dino 960 00:49:38,520 --> 00:49:40,719 Speaker 2: and Lapo. And you can't make this shit up. No, 961 00:49:41,040 --> 00:49:43,399 Speaker 2: it's a big head sign in books thinking he's a hero. 962 00:49:44,280 --> 00:49:47,360 Speaker 2: They're not there, she was, And it was like this 963 00:49:47,960 --> 00:49:51,960 Speaker 2: metaphorical slap. Why don't you own it? Now, let's stitch 964 00:49:51,960 --> 00:49:57,680 Speaker 2: that back together. Your content's awesome. What's your potential? Nina 965 00:49:57,760 --> 00:50:01,000 Speaker 2: James big tits and a squeaky voice, harps, love you 966 00:50:01,040 --> 00:50:05,120 Speaker 2: all coming along here today. You know, I'm a shit salesperson. 967 00:50:05,320 --> 00:50:07,279 Speaker 2: I'm horrible and I have people ask me all the 968 00:50:07,320 --> 00:50:09,240 Speaker 2: time and I don't do it anything. So step aside. 969 00:50:09,280 --> 00:50:10,520 Speaker 2: So if any of you would like to come to 970 00:50:10,560 --> 00:50:14,960 Speaker 2: the program, here's Bugsy. Bugsy's got something to say. You 971 00:50:15,400 --> 00:50:17,919 Speaker 2: totally do it authentically. You don't have to be there 972 00:50:17,920 --> 00:50:19,640 Speaker 2: in your teflon suit and your gold tooth. 973 00:50:23,920 --> 00:50:25,040 Speaker 1: But wait, there's more. 974 00:50:25,239 --> 00:50:28,200 Speaker 2: Yeah, so how do you reckon that could work? 975 00:50:29,040 --> 00:50:34,719 Speaker 1: Yeah? Yeah, Look, you're right, you're right. I need to 976 00:50:34,840 --> 00:50:36,880 Speaker 1: I need to get better at that. I need to 977 00:50:36,880 --> 00:50:39,319 Speaker 1: get Look, we're going to wrap up, but before we do, 978 00:50:39,480 --> 00:50:44,080 Speaker 1: you need to unpack yours. So yours was a courtesy 979 00:50:44,120 --> 00:50:47,840 Speaker 1: of me telling you what it was, community and security spirture. 980 00:50:47,920 --> 00:50:51,360 Speaker 2: Yeah, before I wrap, can't help it? Go how powerful 981 00:50:51,400 --> 00:50:52,200 Speaker 2: is self reflection? 982 00:50:53,080 --> 00:50:53,560 Speaker 1: Amazing? 983 00:50:53,800 --> 00:50:56,920 Speaker 2: Like just because we created the space and there's trust 984 00:50:57,040 --> 00:50:58,759 Speaker 2: and you went down the rabbit hole and then go 985 00:50:59,000 --> 00:51:01,799 Speaker 2: yeah yeah, well so your reflection as you run the year, 986 00:51:01,920 --> 00:51:04,600 Speaker 2: you could get Bugsy the gold tooth and test on 987 00:51:04,760 --> 00:51:08,920 Speaker 2: suit and you're going to make more money. It's not 988 00:51:08,960 --> 00:51:11,120 Speaker 2: for the money, but more differences, more impact. 989 00:51:11,560 --> 00:51:14,200 Speaker 1: All right, mine? Now, part of me wants to give 990 00:51:14,200 --> 00:51:15,919 Speaker 1: you a cuddle, and part of me wants to tell 991 00:51:15,920 --> 00:51:18,040 Speaker 1: you to fuck off. So you're welcome. 992 00:51:18,800 --> 00:51:20,719 Speaker 2: Yeah, so can we talk about the fuck off bit? 993 00:51:21,480 --> 00:51:25,000 Speaker 1: Ha ha, because you're making me deal with shit, you know, 994 00:51:25,040 --> 00:51:27,759 Speaker 1: but it's exactly what I need. Yeah, you're right. It's 995 00:51:27,840 --> 00:51:30,920 Speaker 1: like you are right, Like there's nothing that you're saying 996 00:51:31,160 --> 00:51:34,600 Speaker 1: about me in this moment that is not true. It is, 997 00:51:34,719 --> 00:51:37,680 Speaker 1: it is true. And I still like when I say 998 00:51:37,719 --> 00:51:41,480 Speaker 1: to people I'm still insecure, I'm not saying that because 999 00:51:41,480 --> 00:51:47,120 Speaker 1: that sounds humble, like that is true, you know, I know, 1000 00:51:47,600 --> 00:51:51,080 Speaker 1: you know. And there's this, as I've said before, there's 1001 00:51:51,120 --> 00:51:56,319 Speaker 1: this ability we humans have to feel inadequate while knowing, well, 1002 00:51:56,360 --> 00:51:59,719 Speaker 1: I'm not inadequate, but I feel inadequate, you know. So 1003 00:51:59,800 --> 00:52:04,480 Speaker 1: they can coexist, that emotional negative with that intellectual kind 1004 00:52:04,480 --> 00:52:07,440 Speaker 1: of positive, you know. And it's I mean, I don't 1005 00:52:07,480 --> 00:52:10,080 Speaker 1: know about you, but I still get up or before 1006 00:52:10,120 --> 00:52:12,319 Speaker 1: I get up, if I'm doing a big gig to 1007 00:52:12,360 --> 00:52:14,640 Speaker 1: a big audience, and there's still part of me that goes, well, 1008 00:52:14,680 --> 00:52:16,440 Speaker 1: today's the day you're going to fuck it up. It's 1009 00:52:16,480 --> 00:52:19,879 Speaker 1: all going to come undone today. Today, I'm like well, 1010 00:52:19,920 --> 00:52:24,120 Speaker 1: of course, you know, after seventeen million fucking gigs, this 1011 00:52:24,160 --> 00:52:26,280 Speaker 1: will be the shit one and this will be my demise. 1012 00:52:27,560 --> 00:52:30,120 Speaker 2: I think if you don't have it, it's that version 1013 00:52:30,160 --> 00:52:32,200 Speaker 2: of imposter syndrome I spoke to you about last time. 1014 00:52:32,200 --> 00:52:35,240 Speaker 2: If you don't have any imposter syndrome, you're a narcissistic asshole. 1015 00:52:36,000 --> 00:52:38,840 Speaker 2: If you have too much imposter syndrome, it's stabilitating. And 1016 00:52:39,040 --> 00:52:40,520 Speaker 2: I get this every time I start with a new 1017 00:52:40,560 --> 00:52:42,319 Speaker 2: sporting team or a new exec team. I was with 1018 00:52:42,360 --> 00:52:45,120 Speaker 2: a big insurance group last week with I've bet the 1019 00:52:45,120 --> 00:52:48,200 Speaker 2: Ceobody's executive team. I walk in there every time I 1020 00:52:48,239 --> 00:52:50,560 Speaker 2: start one of these gigs and go, what do I 1021 00:52:50,600 --> 00:52:54,360 Speaker 2: know about insurance? What do I know about working in 1022 00:52:54,440 --> 00:52:56,560 Speaker 2: rugby union? What do I know about doing a podcast? 1023 00:52:56,800 --> 00:52:59,799 Speaker 2: But you want enough imposter syndrome that you're alive. It's 1024 00:52:59,800 --> 00:53:02,120 Speaker 2: like Locks and the Three Beers. This amount of imposter 1025 00:53:02,200 --> 00:53:06,040 Speaker 2: syndrambi is just right. And I think the wrestle with that, 1026 00:53:06,480 --> 00:53:09,640 Speaker 2: it's healthy, It's really healthy. And then so back to 1027 00:53:09,680 --> 00:53:14,279 Speaker 2: your question, mine was stopped deflecting. Mine was community and 1028 00:53:14,320 --> 00:53:17,800 Speaker 2: spirituality that you gave me. I've divided it because I 1029 00:53:17,840 --> 00:53:19,279 Speaker 2: think they are quite different in the answer. I'm going 1030 00:53:19,320 --> 00:53:21,200 Speaker 2: to give you a community. I've given myself an eight 1031 00:53:21,760 --> 00:53:26,560 Speaker 2: spirituality five the community. Back ten years ago, I was 1032 00:53:26,719 --> 00:53:28,560 Speaker 2: involved with Combank. 1033 00:53:29,200 --> 00:53:30,400 Speaker 1: I'd had a bike ride. 1034 00:53:30,160 --> 00:53:32,560 Speaker 2: For two years. We went from Sydney to Newcastle in 1035 00:53:32,600 --> 00:53:36,080 Speaker 2: the year two, which was twenty and twelve. Out of 1036 00:53:36,120 --> 00:53:38,719 Speaker 2: the twenty four people thirteen, so more than half way 1037 00:53:38,719 --> 00:53:41,560 Speaker 2: from Combank. Another guy i'd met, Quentin Boys, ragged me 1038 00:53:41,640 --> 00:53:43,239 Speaker 2: up a week after that said mate, can I join 1039 00:53:43,280 --> 00:53:45,360 Speaker 2: your bike ride next year? I said, why don't you 1040 00:53:45,360 --> 00:53:46,879 Speaker 2: sponsor it? He said, what do you mean? I said, 1041 00:53:47,320 --> 00:53:48,959 Speaker 2: you got a little bit more on your balance sheet 1042 00:53:48,960 --> 00:53:51,400 Speaker 2: a Combank than I do. My business back then was 1043 00:53:51,400 --> 00:53:54,960 Speaker 2: called the Performance Clinic. So we had a coffee put 1044 00:53:55,000 --> 00:53:57,680 Speaker 2: an idea together we do a community ride to a 1045 00:53:57,719 --> 00:53:59,960 Speaker 2: three day ride. We took it to Matt Common, Matt 1046 00:54:00,160 --> 00:54:02,720 Speaker 2: now CEO at that stage he was running retail Bank. 1047 00:54:03,040 --> 00:54:04,719 Speaker 2: Matt said, look, I love the idea. We're looking at 1048 00:54:04,800 --> 00:54:07,959 Speaker 2: doing something for engagement community. He said, the biggest risk 1049 00:54:08,000 --> 00:54:12,600 Speaker 2: though is safety. So mazy, you know, how do You're 1050 00:54:12,640 --> 00:54:14,120 Speaker 2: not going to be run through the small business so 1051 00:54:14,160 --> 00:54:17,839 Speaker 2: we need someone to work with just It was absolutely 1052 00:54:17,880 --> 00:54:20,520 Speaker 2: SERENDI but It's two weekends later. I was up visiting 1053 00:54:20,560 --> 00:54:23,440 Speaker 2: my mum and dad at Swansea outside Newcastle where they 1054 00:54:23,520 --> 00:54:25,799 Speaker 2: used to live. I'm in Cole's on a Saturday night 1055 00:54:25,800 --> 00:54:28,160 Speaker 2: and I run into Bruno Morel, the chairman of Tour 1056 00:54:28,239 --> 00:54:31,799 Speaker 2: to Qre Mazy Bruno in the Fruit and Ved section. Mate, 1057 00:54:31,800 --> 00:54:33,399 Speaker 2: what are you doing? I said, I'm seeing mom and dad. 1058 00:54:33,560 --> 00:54:34,160 Speaker 1: What are you doing? 1059 00:54:34,400 --> 00:54:36,759 Speaker 2: I've got a held a holiday house. He said, no way, 1060 00:54:37,040 --> 00:54:37,879 Speaker 2: do you bring your bike? 1061 00:54:38,000 --> 00:54:38,280 Speaker 1: Yeah? 1062 00:54:38,640 --> 00:54:41,000 Speaker 2: Went for a ride the following morning stitch together the 1063 00:54:41,040 --> 00:54:44,760 Speaker 2: idea went back to Matt Common said, yes, that's ten years. 1064 00:54:44,960 --> 00:54:46,239 Speaker 1: I go now. 1065 00:54:46,360 --> 00:54:48,719 Speaker 2: Can for Cancer is a three day bike ride. Every 1066 00:54:48,800 --> 00:54:52,000 Speaker 2: year they do half marathon walks every major city and 1067 00:54:52,040 --> 00:54:54,600 Speaker 2: they've got regional ones they can do online. They had 1068 00:54:54,600 --> 00:54:58,520 Speaker 2: a swim this year and also a team marathon. That 1069 00:54:58,600 --> 00:55:02,000 Speaker 2: little idea has now twenty million dollars that go straight 1070 00:55:02,040 --> 00:55:05,920 Speaker 2: towards two to Cure to help fund research for cancer breakthroughs. 1071 00:55:06,280 --> 00:55:07,719 Speaker 1: Wow, that's incredible. 1072 00:55:07,800 --> 00:55:09,680 Speaker 2: So when we had our ten year this year and 1073 00:55:09,760 --> 00:55:11,440 Speaker 2: out on the bike ride there are only four of 1074 00:55:11,480 --> 00:55:13,920 Speaker 2: us that have done all ten, I just went, I'm 1075 00:55:13,960 --> 00:55:16,600 Speaker 2: so proud of Combak because they get beaten up and 1076 00:55:16,719 --> 00:55:18,719 Speaker 2: I've been saying their so it's all about money in 1077 00:55:18,760 --> 00:55:21,279 Speaker 2: the banks, and this is something that they do that's 1078 00:55:21,360 --> 00:55:25,719 Speaker 2: literally impacted so many people, So twenty million dollars so 1079 00:55:26,400 --> 00:55:30,360 Speaker 2: on community, I feel like I really belong with that tribe, 1080 00:55:30,640 --> 00:55:34,319 Speaker 2: and I'm so proud of what that group and had 1081 00:55:34,400 --> 00:55:36,600 Speaker 2: part of the idea at the start, but to be 1082 00:55:36,640 --> 00:55:38,400 Speaker 2: there from the start and see where it's come now 1083 00:55:38,440 --> 00:55:41,960 Speaker 2: and how Combank have really made this. It's their biggest 1084 00:55:41,960 --> 00:55:45,160 Speaker 2: community activity and now what they're looking at and we're 1085 00:55:45,200 --> 00:55:47,480 Speaker 2: helping them behind the scenes on this because they've hit 1086 00:55:47,520 --> 00:55:49,799 Speaker 2: about seven thousand employees this year, seven and a half 1087 00:55:49,880 --> 00:55:52,920 Speaker 2: thousand employees. To go the next level, they're looking at 1088 00:55:53,000 --> 00:55:55,879 Speaker 2: donating plasma to try and get fifteen thousand. So it's 1089 00:55:55,920 --> 00:55:58,719 Speaker 2: still the next evolution. So from a community point, I 1090 00:55:58,800 --> 00:56:03,160 Speaker 2: feel totally engaged with that. From a spirituality, a very 1091 00:56:03,239 --> 00:56:06,439 Speaker 2: good looking, very intelligent, very skillful dude that you put 1092 00:56:06,440 --> 00:56:09,759 Speaker 2: me in contact with, Josh Peterman, I interviewed Josh last week, 1093 00:56:09,800 --> 00:56:12,200 Speaker 2: So thanks for the connection, and Josh gave a very 1094 00:56:12,200 --> 00:56:15,440 Speaker 2: different view on spirituality. It's not about religion, but it's 1095 00:56:15,480 --> 00:56:18,640 Speaker 2: about that connectivity and how you connect with the world 1096 00:56:18,680 --> 00:56:22,879 Speaker 2: around you. So is Josh's frame. I need to work 1097 00:56:22,920 --> 00:56:25,000 Speaker 2: on that, to work on for me, And I make 1098 00:56:25,040 --> 00:56:28,560 Speaker 2: the excuse I've got four kids, run a business, do keynotes, 1099 00:56:28,600 --> 00:56:31,960 Speaker 2: work with a few sporting teams, love Chattna Harps. But 1100 00:56:32,040 --> 00:56:33,640 Speaker 2: it's an area that I'm going to do more work 1101 00:56:33,680 --> 00:56:39,600 Speaker 2: on as a reflection. Just is it going to church? No, 1102 00:56:40,520 --> 00:56:42,520 Speaker 2: I do go to church twice a year because mum's 1103 00:56:42,560 --> 00:56:45,920 Speaker 2: devastated if I don't. It's just more thinking about what 1104 00:56:46,200 --> 00:56:50,640 Speaker 2: else is out there? Yeah, exploring that I. 1105 00:56:50,600 --> 00:56:53,319 Speaker 1: Grew up in a very religious paradigm, as we've I 1106 00:56:53,360 --> 00:56:57,479 Speaker 1: think covered on. But for me, you know, the ever 1107 00:56:57,600 --> 00:57:03,759 Speaker 1: present theme in most it's some stage in most theological 1108 00:57:03,840 --> 00:57:08,640 Speaker 1: texts is love. And I just think that the way 1109 00:57:08,640 --> 00:57:11,440 Speaker 1: you treat people can be a form of you know, 1110 00:57:11,600 --> 00:57:14,600 Speaker 1: spiritual practice. How you are, how you show up in 1111 00:57:14,640 --> 00:57:18,160 Speaker 1: the world, how you love people, whatever that looks like. 1112 00:57:18,800 --> 00:57:21,440 Speaker 1: You know, how you connect, how you communicate, how you listen, 1113 00:57:22,040 --> 00:57:24,640 Speaker 1: how you care, how much empathy you have and express 1114 00:57:24,680 --> 00:57:29,360 Speaker 1: and not in a strategic sense because you're trying to 1115 00:57:29,440 --> 00:57:32,400 Speaker 1: be spiritual, but just because that's an expression of who 1116 00:57:32,440 --> 00:57:35,320 Speaker 1: you are and how you are. And you know, for me, 1117 00:57:35,600 --> 00:57:40,600 Speaker 1: a part of my spiritual expression is having a purpose 1118 00:57:40,640 --> 00:57:44,680 Speaker 1: bigger than me, because I am inherently selfish. So there's 1119 00:57:44,720 --> 00:57:47,720 Speaker 1: this model that I kind of developed out of a 1120 00:57:47,720 --> 00:57:51,120 Speaker 1: bunch of other models, but it starts with self reflection 1121 00:57:51,240 --> 00:57:54,560 Speaker 1: and self awareness, and number seven is self actualization and 1122 00:57:54,680 --> 00:57:58,360 Speaker 1: number eight is self transcendence, which is essentially just having 1123 00:57:58,360 --> 00:58:02,400 Speaker 1: a purpose bigger than you. So I think, yeah, I 1124 00:58:02,880 --> 00:58:05,360 Speaker 1: think you do it, mate. I think you're very kind 1125 00:58:05,400 --> 00:58:08,920 Speaker 1: and generous, and you're very plugged into people and also 1126 00:58:09,040 --> 00:58:15,120 Speaker 1: being like I think you can be. You know that 1127 00:58:15,480 --> 00:58:19,080 Speaker 1: I don't think kindness and love always needs to look 1128 00:58:19,120 --> 00:58:23,880 Speaker 1: all fluffy and more. You know, sometimes kindness is going 1129 00:58:23,960 --> 00:58:25,800 Speaker 1: Hey mate, I know you don't want to hear this, 1130 00:58:25,920 --> 00:58:27,520 Speaker 1: but this is what I think. And I know a 1131 00:58:27,560 --> 00:58:30,200 Speaker 1: fair bit about this stuff. And I'm telling you because 1132 00:58:30,280 --> 00:58:32,720 Speaker 1: I would love you to live twenty years longer than 1133 00:58:32,720 --> 00:58:34,919 Speaker 1: you're probably going to at this point in time. 1134 00:58:36,200 --> 00:58:39,800 Speaker 2: Yeah, it's interesting. I like how you flip the coaching and. 1135 00:58:40,560 --> 00:58:44,800 Speaker 1: I don't think it needs to be well, where's your DreamCatcher? Bro? 1136 00:58:44,920 --> 00:58:47,640 Speaker 1: Where are your fucking sandals? And it doesn't need to be. 1137 00:58:47,760 --> 00:58:52,400 Speaker 1: It doesn't like I you know that idea is not 1138 00:58:52,520 --> 00:58:55,680 Speaker 1: a bad idea, but I don't think that like I 1139 00:58:55,760 --> 00:59:00,840 Speaker 1: think that the I think if you can walk, can talk, 1140 00:59:01,000 --> 00:59:04,720 Speaker 1: and live for the most part your values, and if 1141 00:59:04,760 --> 00:59:08,320 Speaker 1: your values part of them are rooted in love and 1142 00:59:08,400 --> 00:59:14,640 Speaker 1: kindness and generosity, and when appropriate selflessness go, that's just 1143 00:59:15,320 --> 00:59:19,360 Speaker 1: you know, that's you just being a conscious, aware, evolved, 1144 00:59:19,920 --> 00:59:24,080 Speaker 1: spiritual being, just walking around in a biological spacesuit. 1145 00:59:24,440 --> 00:59:27,400 Speaker 2: Two things on that. One is I'm totally on purpose. 1146 00:59:27,400 --> 00:59:29,600 Speaker 2: I've got a clear purpose, and we know the research 1147 00:59:29,640 --> 00:59:33,000 Speaker 2: on purpose, a clearly articulated personal purpose. It's got to 1148 00:59:33,040 --> 00:59:35,720 Speaker 2: be bigger than you, future focused and excite the living 1149 00:59:35,800 --> 00:59:38,400 Speaker 2: daylights out of it. So with work and sport, I'm 1150 00:59:38,440 --> 00:59:41,800 Speaker 2: totally on purpose. What I take out of what you've said, 1151 00:59:42,040 --> 00:59:44,280 Speaker 2: I need to build in more time. How ironic is 1152 00:59:44,320 --> 00:59:45,720 Speaker 2: this I'm getting on to say, Hey, we've all got 1153 00:59:45,720 --> 00:59:48,160 Speaker 2: to look in the review mirror my reflection on our reflection. 1154 00:59:48,760 --> 00:59:50,200 Speaker 2: I just need to spend a bit more time and 1155 00:59:50,240 --> 00:59:53,320 Speaker 2: create some space to think a bit more about the 1156 00:59:53,320 --> 00:59:54,280 Speaker 2: connectivity and. 1157 00:59:54,240 --> 00:59:57,800 Speaker 1: What is that? Yeah, yeah, like this is what I 1158 00:59:57,840 --> 01:00:02,160 Speaker 1: think about. Like right now, a whole lot of people 1159 01:00:02,160 --> 01:00:04,040 Speaker 1: are hearing you for the first time, and I know 1160 01:00:04,080 --> 01:00:06,280 Speaker 1: you're going to share this on your show. So there'll 1161 01:00:06,320 --> 01:00:07,960 Speaker 1: be some people who are hearing me for the first 1162 01:00:07,960 --> 01:00:11,440 Speaker 1: time and they can never ever hear you or me 1163 01:00:11,600 --> 01:00:15,240 Speaker 1: for the first time again, ever again. You know, there's 1164 01:00:15,280 --> 01:00:18,400 Speaker 1: only one first time. There's only one first impression, and 1165 01:00:18,440 --> 01:00:26,200 Speaker 1: without being manufactured and strategic, it's like when somebody it's 1166 01:00:26,280 --> 01:00:29,200 Speaker 1: like today, this is what I was thinking about, how 1167 01:00:29,240 --> 01:00:32,040 Speaker 1: a tiny thing for me can have a massive impact 1168 01:00:32,080 --> 01:00:35,640 Speaker 1: on someone else. Right. So, I don't know if we've 1169 01:00:35,640 --> 01:00:38,000 Speaker 1: shared it, because we started this podcast twice. I don't 1170 01:00:38,000 --> 01:00:43,000 Speaker 1: think we talked about Joe Ingles on this, but I 1171 01:00:43,320 --> 01:00:47,320 Speaker 1: interviewed Joe Ingles, who is an NBA player, and one 1172 01:00:47,360 --> 01:00:52,000 Speaker 1: of my friends their kid is a budding basketball or 1173 01:00:52,000 --> 01:00:54,640 Speaker 1: a young girl and names Indy Luski. Shout out to Indy, 1174 01:00:55,240 --> 01:00:57,240 Speaker 1: and she's twelve and she's in a state team and 1175 01:00:57,280 --> 01:00:59,440 Speaker 1: she's still a state team for football, and she's a 1176 01:00:59,480 --> 01:01:03,200 Speaker 1: fucking little superstar. Right. Sorry for saying fuck to her, mum, 1177 01:01:03,920 --> 01:01:05,960 Speaker 1: but I thought, how good would it be if I 1178 01:01:06,000 --> 01:01:09,720 Speaker 1: could get an NBA player, one of Australia's best ever 1179 01:01:10,360 --> 01:01:14,280 Speaker 1: basketball is a multiple time Olympian blah blah blah, to 1180 01:01:14,320 --> 01:01:16,960 Speaker 1: give a shout out to this little girl. And I 1181 01:01:17,000 --> 01:01:18,760 Speaker 1: said at the end we finished, I said, mate, I 1182 01:01:18,800 --> 01:01:20,840 Speaker 1: hate to be cheesy, it's not for me, but is 1183 01:01:20,880 --> 01:01:24,640 Speaker 1: there any chance? And he goes, of course, and so 1184 01:01:24,720 --> 01:01:27,080 Speaker 1: he goes, I'll just I'll just do it into my 1185 01:01:27,160 --> 01:01:29,400 Speaker 1: phone when we finish, and i'll send you the video. 1186 01:01:29,600 --> 01:01:33,840 Speaker 1: So he did this beautiful video where he goes, hey, Indy, 1187 01:01:34,200 --> 01:01:36,320 Speaker 1: you know it's Joe Ingles blah blah blah. You know, 1188 01:01:36,800 --> 01:01:39,040 Speaker 1: I hope you're great. I've heard about you. You're killing 1189 01:01:39,120 --> 01:01:42,600 Speaker 1: you know. And so it's thirty two seconds. I think now. 1190 01:01:42,640 --> 01:01:45,360 Speaker 1: It took him thirty two seconds, and it took me 1191 01:01:45,440 --> 01:01:47,479 Speaker 1: a bit of discomfort to ask him because I didn't 1192 01:01:47,480 --> 01:01:50,680 Speaker 1: want to fucking ask him. Well, it's just made her year, 1193 01:01:51,080 --> 01:01:53,600 Speaker 1: Like her mom like just was. 1194 01:01:53,600 --> 01:01:56,680 Speaker 2: Like, oh my good, best Christmas present you could possibly 1195 01:01:56,720 --> 01:01:58,200 Speaker 2: give a young girl who's in the sport. 1196 01:01:58,280 --> 01:02:01,360 Speaker 1: Yeah, yeah, you know, and it's like, yeah, how good. 1197 01:02:01,400 --> 01:02:04,880 Speaker 1: And I just made me happy to make her happy, 1198 01:02:05,400 --> 01:02:09,880 Speaker 1: Like that almost gave me more joy than actually the podcast, 1199 01:02:09,920 --> 01:02:12,920 Speaker 1: and I love the podcast. He's great. But yeah, I 1200 01:02:13,000 --> 01:02:16,520 Speaker 1: think that, you know, I think that's how that that 1201 01:02:16,720 --> 01:02:20,480 Speaker 1: spiritual component to your life can operate. It doesn't need 1202 01:02:20,520 --> 01:02:24,960 Speaker 1: to be overtly fucking Dreamcatchery or caf Tanny or you know, 1203 01:02:25,080 --> 01:02:29,400 Speaker 1: it's like I don't. Yeah, And in fact, you know, 1204 01:02:29,480 --> 01:02:32,760 Speaker 1: the irony is that telling people that you are spiritual 1205 01:02:33,560 --> 01:02:40,840 Speaker 1: is fundamentally not spiritual because there's ego in that. You know, 1206 01:02:40,920 --> 01:02:44,360 Speaker 1: there's there's self in that. You know, there's like it's 1207 01:02:44,360 --> 01:02:46,520 Speaker 1: so such it's quite ironic. 1208 01:02:48,080 --> 01:02:50,040 Speaker 2: See, we've got deep, haven't we. We've reflected and. 1209 01:02:50,680 --> 01:02:51,640 Speaker 1: Haven't we look at us? 1210 01:02:51,760 --> 01:02:52,000 Speaker 2: Yeah. 1211 01:02:52,240 --> 01:02:54,400 Speaker 1: I just want to tell you that I love you, Andrew. 1212 01:02:54,400 --> 01:02:57,520 Speaker 1: And I just want to tell you, hey, mate, Tell 1213 01:02:57,680 --> 01:02:59,360 Speaker 1: my group we're going to wind up. We're got to 1214 01:02:59,400 --> 01:03:02,600 Speaker 1: wind up. Kids, I'm taking up your whole night. Tell 1215 01:03:02,640 --> 01:03:04,760 Speaker 1: my people how they can connect with you. 1216 01:03:05,480 --> 01:03:09,000 Speaker 2: On socials at Andrew May is my handles and our 1217 01:03:09,120 --> 01:03:12,680 Speaker 2: website is performance Intelligence dot com. 1218 01:03:12,680 --> 01:03:16,200 Speaker 1: Perfect. I appreciate you. You're always a superstar. You're very 1219 01:03:16,240 --> 01:03:18,800 Speaker 1: generous with your knowledge and your insight and your time. 1220 01:03:19,720 --> 01:03:21,600 Speaker 1: And I'm sorry I made you do a quarter of 1221 01:03:21,640 --> 01:03:24,800 Speaker 1: a podcast only to start again to do another podcast. 1222 01:03:24,920 --> 01:03:25,680 Speaker 1: My apologies. 1223 01:03:26,560 --> 01:03:30,520 Speaker 2: A really good test, am I practicing relaxation? 1224 01:03:30,600 --> 01:03:31,120 Speaker 1: That was good. 1225 01:03:31,320 --> 01:03:34,640 Speaker 2: I really enjoy our chats. And just in finishing for 1226 01:03:34,680 --> 01:03:38,720 Speaker 2: your audience, we've ducked and dived and dodged and all over. 1227 01:03:39,400 --> 01:03:44,080 Speaker 2: But the red thread through all of this is reflect. 1228 01:03:44,760 --> 01:03:47,000 Speaker 2: The red thread through all this is don't just roll 1229 01:03:47,040 --> 01:03:50,720 Speaker 2: into Christmas and whatever you're doing in Christmas and then 1230 01:03:50,800 --> 01:03:52,440 Speaker 2: just go right. I've got to set goals for a 1231 01:03:52,440 --> 01:03:55,120 Speaker 2: new year. It really is powerful to look back a 1232 01:03:55,120 --> 01:03:57,360 Speaker 2: little bit. And this could be linked gratitude as well 1233 01:03:57,360 --> 01:03:59,760 Speaker 2: and appreciation for what you've got. I've just found out 1234 01:03:59,800 --> 01:04:02,160 Speaker 2: the lone few years mate, it's really helped me and mcclent. 1235 01:04:02,280 --> 01:04:05,400 Speaker 2: So for your audience, just that discipline. We'll send that 1236 01:04:05,440 --> 01:04:07,480 Speaker 2: link so they can go to your show notes. Just 1237 01:04:07,800 --> 01:04:09,680 Speaker 2: spend twenty minutes, thirty minutes, grab a cup of two 1238 01:04:09,760 --> 01:04:11,800 Speaker 2: or a coldie over Chrissy, and just look back in 1239 01:04:11,800 --> 01:04:14,200 Speaker 2: the review mirror before we ramp up for the year ahead. 1240 01:04:14,760 --> 01:04:17,520 Speaker 1: Perfect finish, mate, Thank you. I'll talk to you off air, 1241 01:04:17,560 --> 01:04:19,800 Speaker 1: but for the moment. Thanks for being on the New 1242 01:04:19,880 --> 01:04:20,600 Speaker 1: Project again. 1243 01:04:20,880 --> 01:04:21,560 Speaker 2: Pleasure buddy,