1
00:00:05,921 --> 00:00:07,801
Speaker 1: Apologie production.

2
00:00:14,281 --> 00:00:18,761
Speaker 2: Hi, my name is Divina, and welcome to your morning mantra.

3
00:00:21,721 --> 00:00:27,321
Speaker 3: Today's reflection is about embracing the belief that today is

4
00:00:27,401 --> 00:00:38,440
Speaker 3: going to be a great day. Before we begin, let's

5
00:00:38,561 --> 00:00:42,881
Speaker 3: just take a moment to ground ourselves, finding a comfortable

6
00:00:42,921 --> 00:00:53,281
Speaker 3: position and gently closing down our eyes, taking a deep breath,

7
00:00:53,281 --> 00:01:03,081
Speaker 3: in filling your lungs completely, and then slowly exhale, releasing

8
00:01:03,200 --> 00:01:04,521
Speaker 3: any tension.

9
00:01:04,321 --> 00:01:15,041
Speaker 1: From your body. Again, inhaling deeply.

10
00:01:17,280 --> 00:01:26,041
Speaker 2: And exhaling fully with each breath, feeling yourself becoming more

11
00:01:26,121 --> 00:01:30,200
Speaker 2: relaxed and more present within this moment.

12
00:01:34,200 --> 00:01:47,241
Speaker 1: What made today a great day for you? How did

13
00:01:47,280 --> 00:01:56,641
Speaker 1: your positive mindset influence the events of your day?

14
00:02:00,921 --> 00:02:04,401
Speaker 2: Now, I'd like for you to repeat the mantra with

15
00:02:04,481 --> 00:02:07,681
Speaker 2: a sense of achievement and power.

16
00:02:10,241 --> 00:02:21,681
Speaker 1: Tomorrow is also going to be a great day. Thank

17
00:02:21,721 --> 00:02:25,001
Speaker 1: you so much for listening, and I'll see you again

18
00:02:25,081 --> 00:03:06,281
Speaker 1: tomorrow for your morning mantras.