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Speaker 1: Apologie production Hi, my name is Divina, and welcome to

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Speaker 1: your morning mantra. Today's reflection is about embracing self love.

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Speaker 1: Before we begin, let's take a moment to ground ourselves,

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Speaker 1: finding a comfortable position and gently closing our eyes. Taking

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Speaker 1: a deep breath in, filling your lungs completely, and then

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Speaker 1: slowly exhale, releasing any tension from your body. Inhale deeply

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Speaker 1: and exhale fully. What acts of self love did you

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Speaker 1: practice today? How did embracing self love affect your interactions

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Speaker 1: and your emotions. I'd like you to repeat the mantra

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Speaker 1: with a sense of power and confidence. I am worthy

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Speaker 1: of love and embrace myself fully. Thank you for listening,

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Speaker 1: and I'll see you again tomorrow for your morning mantras.

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Speaker 1: Us