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Speaker 1: Appote production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.

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Speaker 1: If it's safe to do so, close your eyes for

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Speaker 1: lower your gaze. Relax your eyes, Relax your ears, relax

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Speaker 1: your jaw, relax your shoulders down, and bring your attention

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Speaker 1: to your breath, drawing your attention to the middle of

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Speaker 1: your eyebrows. You may know Alfred Nobel and the Nobel Prizes,

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Speaker 1: but what you may not know is that he invented dynamite.

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Speaker 1: Alfred had the fortunate experience of experiencing his own funeral

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Speaker 1: when his brother Ludwig died. The newspaper mistakenly published Alfred's

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Speaker 1: obituary instead, boldly declaring the merchant of Death is dead,

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Speaker 1: claiming that Alfred got rich by discovering ways to kill

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Speaker 1: more people faster. This s woke Elfred up to the

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Speaker 1: story of his life, the legacy that he would leave,

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Speaker 1: so upon his death, he donated the majority of his

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Speaker 1: wealth to fund the five Nobel Prizes, which honor the

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Speaker 1: greatest achievements in science, literature, and peace. Today's mantra, I

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Speaker 1: influence how I will be remembered. Repeat to yourself, either

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Speaker 1: out loud or in your mind. I influence how I

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Speaker 1: will be remembered. Follow us on Instagram for your morning mantra.