1 00:00:00,080 --> 00:00:03,920 Speaker 1: Hello, everybody, Welcome to the podcast. A different start to 2 00:00:03,960 --> 00:00:07,840 Speaker 1: the podcast today because the big boys out of the office. 3 00:00:07,960 --> 00:00:09,520 Speaker 2: Oh he's gone, he's desertedless. 4 00:00:09,520 --> 00:00:15,040 Speaker 1: We got jizzy throats. Moby's in working away here is 5 00:00:15,040 --> 00:00:17,480 Speaker 1: that I can't see behind the pole. Gen Z has 6 00:00:17,520 --> 00:00:20,560 Speaker 1: gone with Jayce and Macy will no doubt run in 7 00:00:20,600 --> 00:00:21,240 Speaker 1: screaming shorty. 8 00:00:21,320 --> 00:00:22,279 Speaker 2: Yeah, of course you will. So. 9 00:00:22,480 --> 00:00:25,119 Speaker 1: Jace was complaining today that he wasn't feeling well because 10 00:00:25,120 --> 00:00:27,240 Speaker 1: he hasn't had breakfast, so he's gone across the road 11 00:00:27,240 --> 00:00:28,960 Speaker 1: to get Can you see him out there? Is he 12 00:00:29,400 --> 00:00:33,159 Speaker 1: Is he dawdling? Oh he's slow. 13 00:00:34,360 --> 00:00:38,320 Speaker 2: Yeah, he didn't have any breaky yesterday either, weird, which 14 00:00:38,320 --> 00:00:40,960 Speaker 2: is weird. And he's jealous of your fab fast and yours. 15 00:00:41,600 --> 00:00:42,680 Speaker 1: How's your cleanse going? 16 00:00:42,840 --> 00:00:43,880 Speaker 2: Oh yeah, it's gone. 17 00:00:43,920 --> 00:00:44,160 Speaker 3: Well. 18 00:00:44,280 --> 00:00:47,120 Speaker 2: I'm going back in this eight week program with the PT. 19 00:00:47,360 --> 00:00:50,760 Speaker 1: Right because I saw, I saw that you've been running. 20 00:00:51,440 --> 00:00:53,800 Speaker 1: Can we see jays Have we got eyes on him? 21 00:00:56,240 --> 00:00:58,560 Speaker 1: He's looking he's always going through the cakes. Let's see 22 00:00:58,560 --> 00:01:01,160 Speaker 1: what he comes back with. Big win outside, I'll paper 23 00:01:01,200 --> 00:01:01,680 Speaker 1: shop Dowli. 24 00:01:01,680 --> 00:01:04,080 Speaker 4: You're all the cakes. Boy wants a cake, all the 25 00:01:04,160 --> 00:01:06,560 Speaker 4: beautiful cakes. Sorry, and if there's sweet stuff in front 26 00:01:06,560 --> 00:01:07,840 Speaker 4: of him. He's always just drawn to it, and he 27 00:01:07,880 --> 00:01:08,800 Speaker 4: can't take his eyes off it. 28 00:01:09,680 --> 00:01:11,800 Speaker 1: Yeah, that's why I can't go there. I've got no 29 00:01:11,800 --> 00:01:15,240 Speaker 1: self control. I'm eighteen days down on my cleanse. 30 00:01:15,760 --> 00:01:16,800 Speaker 2: That's good, it's good going. 31 00:01:16,800 --> 00:01:22,280 Speaker 1: You're over halfway, well way over Halfway've got ten to go, yep. Down. 32 00:01:22,440 --> 00:01:24,840 Speaker 1: Would you call it the home stretch? I keep thinking 33 00:01:24,880 --> 00:01:26,360 Speaker 1: when I've got seven days left. 34 00:01:26,600 --> 00:01:29,600 Speaker 2: Yeah, I would call anything after halfway the home stretched. 35 00:01:29,840 --> 00:01:31,959 Speaker 2: This is the hardest part, just so it's clear in 36 00:01:32,000 --> 00:01:34,440 Speaker 2: your mind, just so it's more positive. It's glass half full. 37 00:01:34,640 --> 00:01:36,640 Speaker 1: So we finished on the twenty eighth. But because of 38 00:01:36,680 --> 00:01:39,320 Speaker 1: the way February fell this year, and it's not just booze, 39 00:01:39,319 --> 00:01:41,399 Speaker 1: it's food. I'm having no sugar, no carbs. How boring 40 00:01:42,160 --> 00:01:44,440 Speaker 1: because it started on a Saturday, we actually finish on 41 00:01:44,440 --> 00:01:47,080 Speaker 1: a Friday. And I'm like, that's nice. Yeah if it 42 00:01:47,120 --> 00:01:49,920 Speaker 1: was if you finished on a Sunday, I probably wouldn't 43 00:01:50,440 --> 00:01:54,360 Speaker 1: be interested in eating or doing anything fun until the friday. Anyway. Yeah, 44 00:01:54,440 --> 00:01:55,480 Speaker 1: So I'm like, that's good. 45 00:01:55,680 --> 00:01:57,640 Speaker 2: You're ending on a weekend, ending with a bang. 46 00:01:57,800 --> 00:02:00,880 Speaker 1: Yeah, So I'm three weekends down. This is the last 47 00:02:00,880 --> 00:02:04,240 Speaker 1: weekend of it. That's a good way to look at it. 48 00:02:04,240 --> 00:02:06,440 Speaker 4: It's surprising how much weight you actually dropped. I remember 49 00:02:06,480 --> 00:02:08,720 Speaker 4: for my wedding. I think I dropped eleven loads and 50 00:02:08,760 --> 00:02:12,840 Speaker 4: six weeks, doing a huge calorie deficit and like. 51 00:02:12,840 --> 00:02:16,519 Speaker 1: Eating well protein. Yeah, Kito, what are you doing, jizzy. 52 00:02:17,240 --> 00:02:22,359 Speaker 2: I'm just I'm just doing a calorie deficit. High protein. Yeah, 53 00:02:22,440 --> 00:02:24,600 Speaker 2: but like eat whatever as long as it fits your 54 00:02:24,600 --> 00:02:27,840 Speaker 2: calories and your macros. So high protein, low fat. 55 00:02:28,200 --> 00:02:32,520 Speaker 1: Got this conversation, but it's real. What's your what do 56 00:02:32,560 --> 00:02:34,680 Speaker 1: you what do you want? If you could have any 57 00:02:34,720 --> 00:02:35,359 Speaker 1: meal right now? 58 00:02:36,720 --> 00:02:40,040 Speaker 2: The other day I just wanted loads of pasta, loads 59 00:02:40,080 --> 00:02:43,280 Speaker 2: and loads of creamy pasta with ge bread. 60 00:02:43,440 --> 00:02:45,000 Speaker 1: All of that is that you're like guilty. 61 00:02:45,960 --> 00:02:52,000 Speaker 2: I don't know. It's it's garlic, it's called absolutely but 62 00:02:52,120 --> 00:02:53,960 Speaker 2: its death row meal. I don't know. 63 00:02:54,040 --> 00:02:57,560 Speaker 1: I can't pick it was your last day on Earth. Breakfast, lunch, 64 00:02:57,600 --> 00:02:57,880 Speaker 1: and dinner. 65 00:02:57,919 --> 00:03:01,040 Speaker 2: I want too many things, and I think for a breakfast, 66 00:03:01,080 --> 00:03:04,520 Speaker 2: I just want like real nice bacon, eggs of a 67 00:03:04,560 --> 00:03:06,760 Speaker 2: fetta all that, but like someone nice to make it. 68 00:03:06,800 --> 00:03:08,760 Speaker 2: I can make that, put someone to make it really nice. 69 00:03:08,919 --> 00:03:12,720 Speaker 1: Lunch, I don't know. 70 00:03:13,200 --> 00:03:16,480 Speaker 2: I can't pick. I didn't like an array of lovely sandwiches, 71 00:03:16,560 --> 00:03:22,280 Speaker 2: won't be like like a VRT. 72 00:03:22,639 --> 00:03:27,800 Speaker 1: Yeah they are club sandwich hotel clubs with French fries. No, 73 00:03:27,840 --> 00:03:30,720 Speaker 1: they're so good when they get fusty bacon and mayo. 74 00:03:30,600 --> 00:03:34,680 Speaker 2: And chicken, delicious sandwiches for lunch. Perfect and then dinner. 75 00:03:34,720 --> 00:03:36,800 Speaker 2: I don't know. Sometimes I just want like a really 76 00:03:36,840 --> 00:03:40,680 Speaker 2: big roast dinner, like roast beef or roast lam or something. Well, 77 00:03:40,720 --> 00:03:41,240 Speaker 2: do you have one? 78 00:03:41,280 --> 00:03:46,560 Speaker 1: Now? I'd have some kind of like for dinner, I'd 79 00:03:46,640 --> 00:03:52,040 Speaker 1: have like a Chinese face like peaking duck, Shanghai pork dumplings, 80 00:03:52,880 --> 00:03:59,040 Speaker 1: salt and spicy squid yum. I will go fall Chinese. 81 00:03:59,200 --> 00:04:00,640 Speaker 1: But I'd probably want to go around the world. So 82 00:04:00,760 --> 00:04:02,640 Speaker 1: for lunch, I'd have passed some kind of pasta. 83 00:04:03,360 --> 00:04:08,280 Speaker 2: I want to roast dumplings. Like you need to have 84 00:04:08,320 --> 00:04:08,760 Speaker 2: a little bit. 85 00:04:08,680 --> 00:04:10,800 Speaker 1: Of a back when you're in a hotel buffet and 86 00:04:10,800 --> 00:04:11,760 Speaker 1: you can have a bit of everything. 87 00:04:11,920 --> 00:04:14,680 Speaker 2: Yeah, we spoke with it yesterday, but on a part 88 00:04:15,120 --> 00:04:18,000 Speaker 2: I went and had the chicken pot pie from Donovan's 89 00:04:18,040 --> 00:04:18,440 Speaker 2: on the weekend. 90 00:04:18,480 --> 00:04:20,400 Speaker 1: Oh my gosh, that would probably be up there for me. 91 00:04:20,760 --> 00:04:22,880 Speaker 2: See, like I'm trying to be good, but I'm also 92 00:04:22,960 --> 00:04:24,600 Speaker 2: like I had Donovan's booked in from. 93 00:04:26,080 --> 00:04:28,960 Speaker 1: Yeah, if you had the chicken pot pie. Yeah, okay, 94 00:04:29,040 --> 00:04:32,040 Speaker 1: give me the full proper review. 95 00:04:32,279 --> 00:04:36,480 Speaker 2: So when we were planning to go, Claudia, my partner 96 00:04:36,600 --> 00:04:38,320 Speaker 2: just thought it was like a kind of steak place. 97 00:04:38,480 --> 00:04:39,720 Speaker 2: She kind of thought we were going to get a 98 00:04:39,760 --> 00:04:41,480 Speaker 2: steak and a fish and kind of shared you half 99 00:04:41,480 --> 00:04:43,200 Speaker 2: and half, and I was like, no, no, no, we have 100 00:04:43,279 --> 00:04:46,159 Speaker 2: to get the chicken pie. Like it comes recommended, we 101 00:04:46,200 --> 00:04:46,640 Speaker 2: have to get it. 102 00:04:46,800 --> 00:04:49,320 Speaker 1: Chicken pot pie. The chicken pot pie. 103 00:04:49,800 --> 00:04:54,440 Speaker 2: It's like the old favorite country. Yeah, and like that's 104 00:04:54,480 --> 00:04:58,000 Speaker 2: not something either of us would usually order. Very wintery dish, 105 00:04:58,160 --> 00:05:00,599 Speaker 2: it is, but Donovan's is really like that. It's very 106 00:05:00,640 --> 00:05:01,280 Speaker 2: cozy vibes. 107 00:05:01,520 --> 00:05:02,200 Speaker 1: What day were we there? 108 00:05:02,800 --> 00:05:03,240 Speaker 2: Saturday? 109 00:05:03,480 --> 00:05:04,039 Speaker 1: It was cold? 110 00:05:04,360 --> 00:05:07,520 Speaker 2: Yeah it was cold, but nice sport like Sonny. 111 00:05:07,640 --> 00:05:09,360 Speaker 1: But they still have the open fire and stuff on. 112 00:05:09,600 --> 00:05:11,680 Speaker 2: Yeah, fire wasn't on there. 113 00:05:11,640 --> 00:05:14,080 Speaker 1: So you want to go when it's cold, open fires on? 114 00:05:14,160 --> 00:05:15,160 Speaker 1: You have the chicken pop fires. 115 00:05:15,360 --> 00:05:17,080 Speaker 2: Yeah, it's a carpet like wood. 116 00:05:17,160 --> 00:05:19,440 Speaker 1: Did you see what I meant about the way it served? 117 00:05:19,440 --> 00:05:21,320 Speaker 1: It comes in a pine and they deconstruct the pie. 118 00:05:21,360 --> 00:05:23,240 Speaker 1: They take the pastry lid off and then they spoon 119 00:05:23,360 --> 00:05:25,080 Speaker 1: it into the pastry lead. And that comes to the 120 00:05:25,080 --> 00:05:25,800 Speaker 1: pastry for the part. 121 00:05:25,960 --> 00:05:28,839 Speaker 4: And what is the pastry versus filling ratio? 122 00:05:28,880 --> 00:05:30,760 Speaker 2: Because that's really pretty good. It's pretty good. 123 00:05:30,800 --> 00:05:33,000 Speaker 1: There's more pastry than a normal pie, but you don't 124 00:05:33,000 --> 00:05:35,560 Speaker 1: have the base. It's in like a it's all like ceramic. 125 00:05:35,760 --> 00:05:37,800 Speaker 1: Well no, sorry, it comes ceramic like. It's cooked like 126 00:05:37,800 --> 00:05:39,720 Speaker 1: in a ceramic dish with the chicken filling. And then 127 00:05:39,760 --> 00:05:42,480 Speaker 1: the big pastry and the way they serve it. They 128 00:05:42,480 --> 00:05:44,479 Speaker 1: take the top off and then they scoop all the 129 00:05:44,520 --> 00:05:46,560 Speaker 1: contents in so it sits in that big top so 130 00:05:46,560 --> 00:05:47,320 Speaker 1: it's open at the top. 131 00:05:47,400 --> 00:05:49,479 Speaker 2: But they bring it on a tree in the in 132 00:05:49,560 --> 00:05:51,800 Speaker 2: the bowl and then they get spoon and a fork 133 00:05:51,880 --> 00:05:55,080 Speaker 2: and use that as a tongs between their fingers, take 134 00:05:55,160 --> 00:05:57,359 Speaker 2: the lid off, flip it, put it on your plate, 135 00:05:57,600 --> 00:05:59,840 Speaker 2: and then with the big spoons, start to spoon out 136 00:05:59,839 --> 00:06:04,279 Speaker 2: the quite like it's a bit of a show. But 137 00:06:05,120 --> 00:06:07,800 Speaker 2: God bless her, the waitress who was doing it spilled 138 00:06:07,839 --> 00:06:10,919 Speaker 2: some of the pie juice on Claudia's lap, and Claudia 139 00:06:10,960 --> 00:06:15,760 Speaker 2: had just taken her napkins off. Finish starters and we're 140 00:06:15,760 --> 00:06:18,920 Speaker 2: obviously waiting for the main career. I actually didn't see 141 00:06:18,960 --> 00:06:21,559 Speaker 2: it happened. And then the waitress came back with soda 142 00:06:21,640 --> 00:06:25,040 Speaker 2: water and napkins, and she was very very I think 143 00:06:25,080 --> 00:06:27,360 Speaker 2: it was only a tiny bit. But after she did 144 00:06:27,400 --> 00:06:28,880 Speaker 2: it and went to get the napkins, I was like, 145 00:06:28,960 --> 00:06:31,440 Speaker 2: oh is that. Claude's like, oh, she spilt the pie 146 00:06:31,480 --> 00:06:36,240 Speaker 2: on hot pie on your lap hot. I was a 147 00:06:36,279 --> 00:06:39,359 Speaker 2: good though, yes, very tasty the pie and then also 148 00:06:39,440 --> 00:06:44,240 Speaker 2: the t bone steaklo scallops. 149 00:06:43,600 --> 00:06:44,680 Speaker 1: And then she started the. 150 00:06:46,240 --> 00:06:51,960 Speaker 2: What's it called with the the bomb Alaska? Alaska came 151 00:06:52,040 --> 00:06:54,680 Speaker 2: recommend recommended from friends. I had no idea what it was, 152 00:06:54,839 --> 00:06:56,800 Speaker 2: and when we were ordering it at the end, it's 153 00:06:56,800 --> 00:06:59,640 Speaker 2: like a soft merangue with like a it's a chocolate 154 00:06:59,680 --> 00:07:02,360 Speaker 2: cake and bottom hazel not ice cream in the middle, 155 00:07:02,440 --> 00:07:05,760 Speaker 2: with soft merangue around around the whole thing that's burnt 156 00:07:05,839 --> 00:07:08,600 Speaker 2: on each little tip that is mouthwater. As we were 157 00:07:08,680 --> 00:07:11,720 Speaker 2: ordering it, the waiter was like, it's pretty big. I'm 158 00:07:11,720 --> 00:07:13,440 Speaker 2: so glad you're ordering it, because you know, we don't 159 00:07:13,440 --> 00:07:15,800 Speaker 2: see many of them. We're like, what, like, no, no, no, 160 00:07:15,840 --> 00:07:19,680 Speaker 2: it's big. So big four comes out and he was like, oh, 161 00:07:19,840 --> 00:07:21,920 Speaker 2: you know, you might want to bring this home with you. 162 00:07:22,000 --> 00:07:24,040 Speaker 2: We're like give it a rest, Like sure you will 163 00:07:24,040 --> 00:07:26,240 Speaker 2: be okay, we have to bring half of it home. 164 00:07:26,320 --> 00:07:28,880 Speaker 2: I've never brought dessert home from a restaurant before. It 165 00:07:29,000 --> 00:07:31,360 Speaker 2: was so, so, so good. 166 00:07:31,480 --> 00:07:33,520 Speaker 1: It's a good date spot for you and Anika for 167 00:07:33,520 --> 00:07:34,040 Speaker 1: an Anise. 168 00:07:34,560 --> 00:07:38,560 Speaker 4: It's beautiful positioning. You can't honestly think of a better place. 169 00:07:38,360 --> 00:07:39,200 Speaker 2: To It's gorgeous. 170 00:07:39,520 --> 00:07:40,520 Speaker 1: What's your death Romeo? 171 00:07:41,600 --> 00:07:45,960 Speaker 4: I love croutons, so just the salad, a huge salad, 172 00:07:45,960 --> 00:07:49,040 Speaker 4: hold of salad, just cooked bread. Yeah, pretty much, and 173 00:07:49,120 --> 00:07:52,440 Speaker 4: with stutines or anything. No, no, And I like little 174 00:07:52,440 --> 00:07:54,160 Speaker 4: square ones. They used to get them on Quanta's flats. 175 00:07:54,200 --> 00:07:55,600 Speaker 4: I used to give you like a little bag of them. 176 00:07:55,800 --> 00:07:58,040 Speaker 1: Have crutons with nothing else. 177 00:07:58,560 --> 00:07:59,960 Speaker 4: And I'd probably have a chocolate Dick shake. 178 00:08:04,760 --> 00:08:05,480 Speaker 2: That is so. 179 00:08:08,480 --> 00:08:10,800 Speaker 1: What do you think the big boys would be? Death 180 00:08:10,880 --> 00:08:11,280 Speaker 1: Row meal? 181 00:08:14,680 --> 00:08:15,679 Speaker 2: It's too hard to choose. 182 00:08:16,120 --> 00:08:17,840 Speaker 1: It's like a pizza from his pizza of it. 183 00:08:17,960 --> 00:08:20,480 Speaker 4: He just loves everything, so much of it, you know 184 00:08:20,520 --> 00:08:20,920 Speaker 4: what it is? 185 00:08:20,960 --> 00:08:23,440 Speaker 1: He changes his mind all the time. He's never consistent. 186 00:08:23,840 --> 00:08:26,280 Speaker 2: Heaps of ice cream for dessert, Yeah, for sure. 187 00:08:26,520 --> 00:08:28,480 Speaker 1: Yet the Messina ice cream cake. He'd be right. 188 00:08:28,520 --> 00:08:30,000 Speaker 4: He loves to steak too. I reckon it'd be a 189 00:08:30,080 --> 00:08:31,120 Speaker 4: steak somewhere along the line. 190 00:08:31,120 --> 00:08:34,240 Speaker 1: And what's that place he always goes? He's such a 191 00:08:34,280 --> 00:08:36,760 Speaker 1: creature of having it. Has a steak there a lot 192 00:08:36,920 --> 00:08:40,320 Speaker 1: Angerson bond. How often does he talk about? Do you 193 00:08:40,320 --> 00:08:42,199 Speaker 1: think he's getting free meals from angers? Bonnie goes this 194 00:08:42,360 --> 00:08:44,240 Speaker 1: after so long? 195 00:08:44,280 --> 00:08:45,520 Speaker 2: What's the ordering across the road? 196 00:08:46,040 --> 00:08:46,600 Speaker 1: But I still there? 197 00:08:46,640 --> 00:08:48,319 Speaker 4: Can I love that we spent ten minutes just talking 198 00:08:48,320 --> 00:08:50,640 Speaker 4: about food here how hungry. 199 00:08:50,400 --> 00:08:52,760 Speaker 2: Were trying not to eat as well? 200 00:08:53,559 --> 00:08:58,080 Speaker 1: But hab it's talking about food. Yum. I can't wait 201 00:08:58,120 --> 00:08:59,600 Speaker 1: to I don't know what the first time I'm going 202 00:08:59,640 --> 00:09:01,839 Speaker 1: to eat to be. But I found that my appetite 203 00:09:01,840 --> 00:09:04,320 Speaker 1: has really shrunk, So I'm scared I'm going to order 204 00:09:04,320 --> 00:09:05,480 Speaker 1: some big meal take two bites. 205 00:09:07,000 --> 00:09:09,240 Speaker 4: Well, I say, particularly when you've been in a calorie 206 00:09:09,240 --> 00:09:10,320 Speaker 4: deficit at that top when. 207 00:09:10,280 --> 00:09:12,200 Speaker 1: Because we're eating, yeah, you eat it certain times, you're 208 00:09:12,200 --> 00:09:12,680 Speaker 1: on the edge. 209 00:09:12,480 --> 00:09:15,040 Speaker 2: A certain amount. Do you know how many calories you're 210 00:09:15,040 --> 00:09:15,680 Speaker 2: eating at the moment? 211 00:09:16,400 --> 00:09:18,480 Speaker 1: No, no, no, no idea. 212 00:09:18,960 --> 00:09:21,240 Speaker 2: But it is like, have you got a calorie goal? 213 00:09:22,240 --> 00:09:24,640 Speaker 1: No? No, I think I can have two hundred grams 214 00:09:24,640 --> 00:09:26,800 Speaker 1: of protein and then two cups of veggies. 215 00:09:27,559 --> 00:09:29,360 Speaker 2: That's a lot for a day. Two hundred grams of 216 00:09:29,360 --> 00:09:30,320 Speaker 2: protein is a lot for the day. 217 00:09:30,360 --> 00:09:32,880 Speaker 1: Okay, maybe it's one hundred grams. Yeah, maybe I don't know. 218 00:09:33,320 --> 00:09:35,680 Speaker 1: Maybe Paul's are No, not per day, that's per meal. 219 00:09:35,760 --> 00:09:37,239 Speaker 1: That can't be right there, No. 220 00:09:36,960 --> 00:09:39,960 Speaker 2: No, My my protein goal for the day is one 221 00:09:40,000 --> 00:09:42,600 Speaker 2: hundred and ninety, which I'm sometimes struggling to get. 222 00:09:43,240 --> 00:09:45,640 Speaker 1: Is that a lot? Okay? Well then I'm not. 223 00:09:47,080 --> 00:09:49,160 Speaker 2: I think I think you said that earlier and I 224 00:09:49,160 --> 00:09:54,720 Speaker 2: was like, fuck, that's a lot. Sorry. Another way, everyone 225 00:09:54,720 --> 00:09:58,240 Speaker 2: says how good eggs are high protein. They are, They're great. 226 00:09:58,240 --> 00:10:00,760 Speaker 2: When you're trying to they're fucking not. What do you 227 00:10:00,800 --> 00:10:03,720 Speaker 2: mean on that egg? Is like five grams of protein? Real, 228 00:10:03,880 --> 00:10:07,840 Speaker 2: five shitty little grams. So if you actually need, like me, 229 00:10:08,000 --> 00:10:11,360 Speaker 2: for instance, I need to get sixty three grams of 230 00:10:11,440 --> 00:10:14,680 Speaker 2: protein per meal, assuming we're having three meals a day, Okay, 231 00:10:14,679 --> 00:10:17,040 Speaker 2: I can have one hundred twelve eggs per meal if 232 00:10:17,040 --> 00:10:18,080 Speaker 2: I was to deal with your son eggs. 233 00:10:18,080 --> 00:10:22,360 Speaker 1: No, I can have one hundred grams of chicken for lunch. 234 00:10:23,040 --> 00:10:24,640 Speaker 2: So one hundred grams of chicken I can have one. 235 00:10:24,640 --> 00:10:27,880 Speaker 1: Hundred grams of tuna, one hundred grams of salmon, hundred 236 00:10:27,880 --> 00:10:31,760 Speaker 1: grams of chicken, fifty grams of raw nuts. If I 237 00:10:31,800 --> 00:10:33,120 Speaker 1: wanted one hundred grams of beef, so I can have 238 00:10:33,160 --> 00:10:35,680 Speaker 1: one hundred for lunch and for breakfast, I can have 239 00:10:35,679 --> 00:10:38,040 Speaker 1: two eggs or a hundred grams of fish, chicken, fish 240 00:10:38,160 --> 00:10:41,920 Speaker 1: or beef, So fifty grams of bacon, ham, or fifty 241 00:10:41,920 --> 00:10:44,720 Speaker 1: grams of grilled Holomi yell and under. 242 00:10:44,559 --> 00:10:48,000 Speaker 2: Grams of chicken. The pure protein content would be about 243 00:10:48,400 --> 00:10:52,360 Speaker 2: thirty grams thirty three thirty five grams. 244 00:10:51,400 --> 00:10:55,400 Speaker 1: As sorry, I was talking about the so I can 245 00:10:55,440 --> 00:10:59,040 Speaker 1: have three hundred grams of meat or chicken fish. 246 00:10:59,080 --> 00:11:02,000 Speaker 2: So you're probably on, like, yeah. 247 00:11:01,960 --> 00:11:04,320 Speaker 1: Isn't supposed to be so much calorie deficient as it is. 248 00:11:04,920 --> 00:11:07,200 Speaker 1: Having the gaps in between lunch and and not sp 249 00:11:07,960 --> 00:11:10,280 Speaker 1: it's meant to change your insulin resistance, which is what 250 00:11:10,360 --> 00:11:12,000 Speaker 1: causes a lot of health issues for people. 251 00:11:13,400 --> 00:11:15,360 Speaker 2: Anyway, this is my problem with the food is there, 252 00:11:15,400 --> 00:11:17,360 Speaker 2: I'll eat it. I had half that slows of banana 253 00:11:17,360 --> 00:11:20,200 Speaker 2: bread that was in error, that was there for long No no, 254 00:11:20,240 --> 00:11:22,079 Speaker 2: no, no no. The one Jays bride in yesterday Yeah. 255 00:11:22,080 --> 00:11:24,200 Speaker 4: They had been sitting there since the morning the morning. 256 00:11:24,240 --> 00:11:26,599 Speaker 2: The morning is fine, What was it? I think a 257 00:11:26,600 --> 00:11:28,600 Speaker 2: lot whereas Jays bride in the slights of banana bread 258 00:11:28,679 --> 00:11:29,480 Speaker 2: yesterday with the coffee. 259 00:11:29,480 --> 00:11:31,559 Speaker 1: Hates banana, Yeah, I think he just. 260 00:11:31,520 --> 00:11:33,520 Speaker 2: Gets it from his coffee joint and brings. 261 00:11:34,200 --> 00:11:34,680 Speaker 1: That was nice. 262 00:11:34,720 --> 00:11:36,439 Speaker 2: I was sitting there from before the shelter laughter the 263 00:11:36,480 --> 00:11:37,320 Speaker 2: show that that's fine. 264 00:11:37,400 --> 00:11:39,800 Speaker 4: We went there recently after we had come back from 265 00:11:39,960 --> 00:11:42,600 Speaker 4: dropping Archie off at Kindergarten. 266 00:11:42,040 --> 00:11:43,120 Speaker 1: So the place he always goes. 267 00:11:43,240 --> 00:11:45,040 Speaker 4: Yeah, and do you know that they let him behind 268 00:11:45,040 --> 00:11:48,440 Speaker 4: the counter there, Like that's how familiar he's become with 269 00:11:48,480 --> 00:11:50,880 Speaker 4: the owners and the storage. He's allowed to go behind 270 00:11:50,920 --> 00:11:51,360 Speaker 4: the counter. 271 00:11:51,760 --> 00:11:52,520 Speaker 1: Was like to do what? 272 00:11:53,160 --> 00:11:54,120 Speaker 3: Just stuff ready? 273 00:11:54,240 --> 00:11:56,000 Speaker 4: I think the morning day he's so busy and he 274 00:11:56,080 --> 00:11:57,960 Speaker 4: knows that has a timeline, Beau, He's always. 275 00:11:57,800 --> 00:11:59,439 Speaker 1: Right, So he goes in and cooks his own banana bread. 276 00:11:59,480 --> 00:12:01,000 Speaker 4: I think you go on the counter and just through 277 00:12:01,320 --> 00:12:03,079 Speaker 4: if he's getting like a trade or something. 278 00:12:03,080 --> 00:12:06,480 Speaker 1: This is so annoying that probably hate it. And Jake 279 00:12:06,640 --> 00:12:07,800 Speaker 1: just like no, he. 280 00:12:07,800 --> 00:12:09,560 Speaker 2: Said he wanted to go in and heat something up 281 00:12:09,600 --> 00:12:11,280 Speaker 2: the other day, so he just said hey, George and 282 00:12:11,320 --> 00:12:13,280 Speaker 2: walked in and started frying something up. 283 00:12:13,920 --> 00:12:17,760 Speaker 1: What can you believe that? No, you can't do that. 284 00:12:18,080 --> 00:12:20,800 Speaker 4: I feel like there's health and safety guidelines with food 285 00:12:20,800 --> 00:12:22,960 Speaker 4: and stuff that you can't just have some randomness. 286 00:12:22,520 --> 00:12:27,319 Speaker 1: May continue this conversation. I imagine it's when there's no 287 00:12:27,320 --> 00:12:29,199 Speaker 1: one else in there, and I don't think he actually 288 00:12:29,240 --> 00:12:29,640 Speaker 1: cooks him. 289 00:12:30,040 --> 00:12:32,600 Speaker 2: He said there's people in there when he went behind 290 00:12:32,600 --> 00:12:32,880 Speaker 2: the counter. 291 00:12:33,200 --> 00:12:35,120 Speaker 1: I don't think so. I don't think that happened. 292 00:12:35,120 --> 00:12:39,000 Speaker 2: No, just happened. It's illegal. We wouldn't do anything unsanitary. 293 00:12:39,240 --> 00:12:47,640 Speaker 1: Uh huh, hi, mates, Hi, how a, we're good. We're 294 00:12:47,640 --> 00:12:50,480 Speaker 1: teasing Jase because he's not here where big boys. 295 00:12:50,360 --> 00:12:51,000 Speaker 2: Cross the road. 296 00:12:52,160 --> 00:12:54,959 Speaker 4: That was your long weekend, mates, You had a extended 297 00:12:54,960 --> 00:12:55,880 Speaker 4: long week and four days off. 298 00:12:55,920 --> 00:12:58,719 Speaker 5: I believe four days off is where I should look 299 00:12:58,760 --> 00:12:59,199 Speaker 5: at you now. 300 00:12:59,240 --> 00:13:01,440 Speaker 1: You look like you need sick leave today. You look tired. 301 00:13:02,760 --> 00:13:04,679 Speaker 1: Do you know what I actually you walked in with. 302 00:13:06,120 --> 00:13:10,439 Speaker 6: I slept from six thirty pm to seven am this morning, 303 00:13:12,000 --> 00:13:12,840 Speaker 6: like I've somewoy. 304 00:13:13,000 --> 00:13:15,000 Speaker 1: When you sleep too long, it can make you feel 305 00:13:15,000 --> 00:13:15,559 Speaker 1: more tired. 306 00:13:15,640 --> 00:13:16,439 Speaker 5: And you know what I did. 307 00:13:16,480 --> 00:13:18,640 Speaker 6: I stuffed up because I set the alarm for six 308 00:13:18,679 --> 00:13:20,400 Speaker 6: which went off, And I should have just gotten up 309 00:13:20,440 --> 00:13:21,080 Speaker 6: and gone for a walk. 310 00:13:21,120 --> 00:13:23,120 Speaker 5: But I went back to see yeah, yeah, yeah, and 311 00:13:23,160 --> 00:13:24,200 Speaker 5: that's what stuffed me. 312 00:13:27,080 --> 00:13:28,920 Speaker 4: He boys back, but he hasn't come back with anything. 313 00:13:28,920 --> 00:13:30,520 Speaker 4: Surely you went over there and actually got. 314 00:13:30,360 --> 00:13:31,319 Speaker 1: Some he dined in. 315 00:13:32,440 --> 00:13:32,839 Speaker 2: What'd you have? 316 00:13:38,320 --> 00:13:41,240 Speaker 1: We're out of time? Actually breakfast? 317 00:13:43,000 --> 00:13:44,079 Speaker 5: Oh bye bye. 318 00:13:44,160 --> 00:13:48,480 Speaker 1: Gen Z walked in. It's been very calm podcast. No 319 00:13:48,520 --> 00:13:52,160 Speaker 1: one talking of the top of each other. Are you kidding? 320 00:13:52,679 --> 00:13:54,840 Speaker 1: You have well, someone else is having a conversation. You 321 00:13:54,880 --> 00:13:56,440 Speaker 1: just talk right over the top of them and start 322 00:13:56,440 --> 00:13:59,760 Speaker 1: conversations with other people. It's been quite nice and positive, 323 00:14:00,000 --> 00:14:00,240 Speaker 1: isn't it? 324 00:14:00,320 --> 00:14:03,760 Speaker 4: Isn't it? And discussing all healthy thing, everyone giving each 325 00:14:03,760 --> 00:14:06,520 Speaker 4: other space, enjoying each other's concriminated chase. 326 00:14:07,160 --> 00:14:09,920 Speaker 3: If this comes through, clear pit off. 327 00:14:10,840 --> 00:14:11,920 Speaker 1: What do you have for breakfast? 328 00:14:12,400 --> 00:14:14,760 Speaker 3: I have a little meden training sceandwhich. 329 00:14:14,440 --> 00:14:17,480 Speaker 1: What guess what we're talking about? Our death row meals 330 00:14:17,480 --> 00:14:19,920 Speaker 1: and Jason was a yummy sandwich. 331 00:14:21,040 --> 00:14:23,200 Speaker 3: You know what you deserve to be fried in that check. 332 00:14:23,320 --> 00:14:26,040 Speaker 2: No, we were talking for lunch. I'd like an array 333 00:14:26,080 --> 00:14:29,080 Speaker 2: of delicious club dummage. 334 00:14:30,120 --> 00:14:34,000 Speaker 1: A hotel club sandwich toasted with all that delicious stuff 335 00:14:34,000 --> 00:14:38,640 Speaker 1: and French fries. Is pretty good. A little dipping tomato sauces. 336 00:14:38,800 --> 00:14:41,000 Speaker 2: If you're having death row breakfast, lunch and dinner, that 337 00:14:41,040 --> 00:14:41,800 Speaker 2: would be the lunch. 338 00:14:42,320 --> 00:14:43,280 Speaker 1: I love a club sandwich. 339 00:14:43,320 --> 00:14:43,880 Speaker 3: I'm with you on that. 340 00:14:44,400 --> 00:14:47,080 Speaker 1: No, well, hang on, do you know what Proady wanted? 341 00:14:47,400 --> 00:14:49,920 Speaker 1: A small bag of crotons? And what was the other thing, 342 00:14:50,240 --> 00:14:51,440 Speaker 1: shake called pig shake. 343 00:14:51,720 --> 00:14:53,360 Speaker 3: That's that's you're going out bloated. 344 00:14:53,800 --> 00:14:56,000 Speaker 5: A small bag of croton he reckons. 345 00:14:56,000 --> 00:14:58,400 Speaker 1: You can get crotons in a bag like snack bags. 346 00:14:58,680 --> 00:15:00,080 Speaker 3: You think you can just crue. 347 00:15:01,000 --> 00:15:01,600 Speaker 1: I have never seen. 348 00:15:01,720 --> 00:15:02,880 Speaker 5: But don't you have to fry them up? 349 00:15:04,920 --> 00:15:06,480 Speaker 1: He's saying, like in a bag of chips, like they're 350 00:15:06,520 --> 00:15:08,920 Speaker 1: pre fried up for you. 351 00:15:08,920 --> 00:15:13,760 Speaker 7: You'd want to go out, Yeah, with croutons and a 352 00:15:13,800 --> 00:15:14,280 Speaker 7: thick shake. 353 00:15:14,640 --> 00:15:15,560 Speaker 1: Yeah, that's what he said. 354 00:15:15,880 --> 00:15:16,520 Speaker 2: Would you pour the. 355 00:15:19,520 --> 00:15:25,040 Speaker 6: I reckon a nice steak and chips, Yeah, pork belly. 356 00:15:25,040 --> 00:15:26,760 Speaker 7: If I want to look, if it's an open casket, 357 00:15:27,080 --> 00:15:29,000 Speaker 7: I do a nice piece of barrel Monday. 358 00:15:29,560 --> 00:15:31,520 Speaker 1: If a piece of barrel Monday would be your death 359 00:15:31,520 --> 00:15:38,680 Speaker 1: throw meal, you're such a liard of mash. 360 00:15:37,400 --> 00:15:42,600 Speaker 6: Mash scream at Franceoir is the best. Is unlike anything 361 00:15:42,600 --> 00:15:43,760 Speaker 6: I've ever put in my mouth. 362 00:15:43,760 --> 00:15:44,040 Speaker 3: Before. 363 00:15:44,160 --> 00:15:45,400 Speaker 5: It is unbelievable. 364 00:15:45,480 --> 00:15:49,160 Speaker 1: We just got invited to their birthday party. 365 00:15:49,400 --> 00:15:53,040 Speaker 2: Happy birthday? How old are they old? 366 00:15:53,320 --> 00:16:01,960 Speaker 1: Couldn't take exactly birthday. It's my best friend Lucy's birthday today, birthday. 367 00:16:02,080 --> 00:16:02,720 Speaker 2: I won't goday. 368 00:16:02,800 --> 00:16:03,520 Speaker 5: Lucy? 369 00:16:04,520 --> 00:16:06,880 Speaker 1: How old she is? Thirty five? 370 00:16:07,360 --> 00:16:09,600 Speaker 4: I want to say, he said thirty four earlier. 371 00:16:09,640 --> 00:16:10,160 Speaker 1: Yeah, I don't know. 372 00:16:10,320 --> 00:16:11,120 Speaker 3: Today's your birthday? 373 00:16:12,320 --> 00:16:15,520 Speaker 1: Maybe thirty four yesterday, thirty five today? Lulu? 374 00:16:16,360 --> 00:16:18,120 Speaker 2: What was in the Mediterranean sandwich? 375 00:16:19,680 --> 00:16:23,200 Speaker 1: Sun dried tomatoes, solami and cheese. 376 00:16:24,560 --> 00:16:25,720 Speaker 3: Not a sundry tomato. 377 00:16:26,880 --> 00:16:31,160 Speaker 2: That doesn't screamy salami, caps capscum? Very Mediterranean? 378 00:16:32,320 --> 00:16:36,080 Speaker 5: Where do you sit with capsicum in? Just dishes? 379 00:16:38,080 --> 00:16:38,440 Speaker 2: Everything? 380 00:16:38,480 --> 00:16:40,000 Speaker 1: I like it fresher, like it roasted. 381 00:16:40,160 --> 00:16:43,360 Speaker 2: I get to put on a grilled burger barbecued with 382 00:16:43,440 --> 00:16:45,000 Speaker 2: feta on her, not for me. 383 00:16:45,320 --> 00:16:49,160 Speaker 4: You love grilled forty season and go back to you 384 00:16:49,160 --> 00:16:50,720 Speaker 4: get your free burger too for on on Mondays. 385 00:16:50,720 --> 00:16:52,680 Speaker 5: Have you had the chicken nuggets that grilled. 386 00:16:52,680 --> 00:16:55,320 Speaker 4: Your team wins very burger? 387 00:16:55,480 --> 00:16:55,640 Speaker 2: Oh? 388 00:16:55,680 --> 00:16:58,080 Speaker 1: There you go, see what I mean about him talking 389 00:16:58,120 --> 00:16:58,680 Speaker 1: over the top of it. 390 00:17:00,280 --> 00:17:02,040 Speaker 2: That was entrapment exhibit. 391 00:17:02,360 --> 00:17:04,560 Speaker 5: Have you had the chicken nuggets from grilled. 392 00:17:04,920 --> 00:17:10,800 Speaker 1: No, the healthy Fried Chicken, Healthy HF chicken, Healthy fried chicken. 393 00:17:11,000 --> 00:17:13,440 Speaker 5: They slay. 394 00:17:15,080 --> 00:17:16,520 Speaker 1: We just wait till it's your turn. 395 00:17:17,080 --> 00:17:19,160 Speaker 3: You let me go on. 396 00:17:19,280 --> 00:17:21,119 Speaker 1: Oh you're you're such a pain. Grow up. 397 00:17:23,640 --> 00:17:28,359 Speaker 3: The HFC it's like just they're just mini versions of Paddy. 398 00:17:28,920 --> 00:17:29,600 Speaker 3: It's very good. 399 00:17:30,080 --> 00:17:32,320 Speaker 1: Well, No, the hatf C is fried in different oil. 400 00:17:33,040 --> 00:17:36,040 Speaker 3: Yeah, no, sol the nuggets, the nuggets are just many hfc's. 401 00:17:35,960 --> 00:17:36,720 Speaker 1: That's what we're talking about. 402 00:17:36,840 --> 00:17:39,240 Speaker 2: The HF is a mini party and nuggets as any HFC. 403 00:17:39,560 --> 00:17:42,719 Speaker 1: The patties are Friday. There's h there's just HFC collection. 404 00:17:42,840 --> 00:17:44,320 Speaker 1: Maybe it's got collection. 405 00:17:47,320 --> 00:17:50,640 Speaker 7: Can't here you why are you waste silencing the generation 406 00:17:51,960 --> 00:17:52,320 Speaker 7: gen z? 407 00:17:53,080 --> 00:17:53,640 Speaker 2: I can't hear? 408 00:17:53,680 --> 00:18:00,639 Speaker 1: You can talk in here? Yeah. I love the Melbourne 409 00:18:01,119 --> 00:18:05,920 Speaker 1: literally the Carlisle and Brisbane. I have that Hellenica restaurant. 410 00:18:05,960 --> 00:18:08,680 Speaker 1: Man so good and it's they've got the best zucchini 411 00:18:08,720 --> 00:18:10,240 Speaker 1: chips in the country. 412 00:18:10,680 --> 00:18:13,400 Speaker 3: Zcchini chips don't travel well. 413 00:18:13,840 --> 00:18:15,560 Speaker 2: No to be. 414 00:18:17,000 --> 00:18:17,480 Speaker 3: Situation. 415 00:18:18,640 --> 00:18:22,000 Speaker 1: What's awful, guys, our next team dinner? Should we go 416 00:18:22,040 --> 00:18:24,840 Speaker 1: to Jim's Greek Tavern? It's iconic. 417 00:18:26,040 --> 00:18:26,800 Speaker 3: I love Greek food. 418 00:18:26,880 --> 00:18:30,119 Speaker 1: Have you been to Jim's Creek? You don't live in Melbourne? 419 00:18:30,119 --> 00:18:33,159 Speaker 1: If you haven't been to Gym's if you want, if 420 00:18:33,200 --> 00:18:34,760 Speaker 1: you bring it, you can be. You bring bottle of line, 421 00:18:34,760 --> 00:18:37,240 Speaker 1: you say, can I get a glass? And they just 422 00:18:37,280 --> 00:18:45,800 Speaker 1: bring out plates and plates of food. Yeah, they've got SAG. 423 00:18:47,280 --> 00:18:51,040 Speaker 4: I've only changed my I would say, my eating philosophy 424 00:18:51,080 --> 00:18:54,400 Speaker 4: in the last ten years. You're eating quantity over quality. 425 00:18:54,440 --> 00:18:56,439 Speaker 4: So I used to just love, just give it the 426 00:18:56,520 --> 00:18:59,399 Speaker 4: biggest of whatever your jam is both though it is, 427 00:18:59,440 --> 00:19:01,080 Speaker 4: which is good. There used to be this place called 428 00:19:01,160 --> 00:19:03,920 Speaker 4: so they're called Lazy Mose where it's just sounds healthy. 429 00:19:04,040 --> 00:19:05,560 Speaker 4: It's just ridiculous. 430 00:19:05,760 --> 00:19:10,880 Speaker 1: They're still around it like a chain restaurant. 431 00:19:11,000 --> 00:19:13,679 Speaker 3: Yeah, it looks a little dear relict. I'm not sure 432 00:19:13,720 --> 00:19:18,720 Speaker 3: if there's small and what's the cuisine? Big? 433 00:19:19,920 --> 00:19:21,360 Speaker 2: Just is it like eat? 434 00:19:21,680 --> 00:19:21,840 Speaker 7: Is it? 435 00:19:22,080 --> 00:19:22,480 Speaker 1: You can eat? 436 00:19:22,840 --> 00:19:24,440 Speaker 4: But it's like every like say, if you ask for 437 00:19:24,480 --> 00:19:28,040 Speaker 4: a big breakfast, it comes out on two plates for breakfast. 438 00:19:28,720 --> 00:19:30,520 Speaker 4: I've been there for every meal. And if you ask 439 00:19:30,600 --> 00:19:34,879 Speaker 4: for the and they serve it in a bottle similar 440 00:19:34,880 --> 00:19:36,440 Speaker 4: to what gen Z is holding now, like a good 441 00:19:36,520 --> 00:19:38,320 Speaker 4: serving you that's how much butter cream? 442 00:19:38,400 --> 00:19:39,600 Speaker 3: A garlic butter guy? 443 00:19:39,680 --> 00:19:39,879 Speaker 2: To me? 444 00:19:40,560 --> 00:19:41,920 Speaker 3: You know, I had the other day with the kids. 445 00:19:41,960 --> 00:19:43,800 Speaker 3: And this really threw me. I've never done this before. 446 00:19:44,080 --> 00:19:51,359 Speaker 1: Pancakes, pancakes, pancake, but I did the savory they do 447 00:19:51,440 --> 00:19:52,280 Speaker 1: like chicken, and. 448 00:19:54,240 --> 00:19:57,680 Speaker 7: I need like eggs and mushrooms with a little pancake one. 449 00:19:58,119 --> 00:20:00,879 Speaker 2: Isn't it saving? It's not for me. 450 00:20:01,000 --> 00:20:02,159 Speaker 3: No, really threw me. 451 00:20:04,680 --> 00:20:06,680 Speaker 6: Where do you sit with if you're going to out 452 00:20:06,720 --> 00:20:12,840 Speaker 6: for breakfast? Right to a cafe ordering like a sweet pancakes? 453 00:20:13,119 --> 00:20:18,679 Speaker 3: NA a huge pink. I'll do a thick shake. But 454 00:20:18,720 --> 00:20:20,639 Speaker 3: a thick shake is a meal, you got it. 455 00:20:21,320 --> 00:20:22,160 Speaker 1: I do love a smash. 456 00:20:22,440 --> 00:20:24,119 Speaker 2: I would never have a sweet breakfast. 457 00:20:24,119 --> 00:20:26,960 Speaker 6: I went out for breakfast the other week and there 458 00:20:27,040 --> 00:20:31,320 Speaker 6: was this big like it was this pancake, blueberry cake. 459 00:20:31,680 --> 00:20:33,880 Speaker 5: It just looked amazing. But I was like, I just can't. 460 00:20:33,640 --> 00:20:36,520 Speaker 3: Go look amaz great, but it's not. 461 00:20:36,640 --> 00:20:38,680 Speaker 2: I just feel like I wouldn't be satisfied or full 462 00:20:38,760 --> 00:20:39,880 Speaker 2: after a sweet breakfast. 463 00:20:40,040 --> 00:20:42,879 Speaker 3: Yeah, yeah, you feel like okay now? And that's how 464 00:20:42,920 --> 00:20:43,240 Speaker 3: I felt. 465 00:20:43,400 --> 00:20:46,600 Speaker 4: Yes, there is no more universal source that can go 466 00:20:46,640 --> 00:20:50,359 Speaker 4: with every meal than holandais. Go with breakfast, go with lunch, 467 00:20:50,720 --> 00:20:52,840 Speaker 4: go with dinner. On your steak, on your eggs, doesn't 468 00:20:52,840 --> 00:20:55,880 Speaker 4: matter anything, on your fish, chippies. 469 00:20:55,520 --> 00:20:56,440 Speaker 2: Oh, you're not wrong. 470 00:20:56,480 --> 00:20:58,000 Speaker 3: I don't mind vinegar on hot chips. 471 00:20:58,080 --> 00:20:58,760 Speaker 2: So do I like that? 472 00:20:58,840 --> 00:21:01,160 Speaker 1: I love vinegar, but they've got to be the type 473 00:21:01,160 --> 00:21:03,560 Speaker 1: of hot chips from the fishing chips that absorb it 474 00:21:04,240 --> 00:21:06,560 Speaker 1: about Actually, fish and chips would almost be up there 475 00:21:06,560 --> 00:21:09,360 Speaker 1: on my death row. Meal with a potato cake. 476 00:21:13,040 --> 00:21:14,239 Speaker 5: Trouffle fries, you know what I mean? 477 00:21:19,160 --> 00:21:21,200 Speaker 4: You know who does the best truffle fries. 478 00:21:27,280 --> 00:21:27,480 Speaker 2: Place. 479 00:21:27,520 --> 00:21:29,520 Speaker 3: There's also where I am. 480 00:21:31,040 --> 00:21:32,720 Speaker 5: The best truffle. 481 00:21:34,080 --> 00:21:45,960 Speaker 1: Just Napolitan Napolitana. Wait, what's this? Monosauce cream? The Neopolitan Napolitana, 482 00:21:46,800 --> 00:21:55,119 Speaker 1: the tomato so that the yaki with the Neapolitan Napolitana 483 00:21:55,520 --> 00:22:00,520 Speaker 1: tours and Jesus is so good. A huge yockey fan. 484 00:22:00,600 --> 00:22:02,719 Speaker 1: But wait, let me get it one day, you love it. 485 00:22:02,800 --> 00:22:05,439 Speaker 7: I used to like the burnt yocky in the breakfast 486 00:22:05,680 --> 00:22:08,560 Speaker 7: at black Gold. 487 00:22:08,000 --> 00:22:11,160 Speaker 2: I just get scared of nothing youat. 488 00:22:11,640 --> 00:22:13,600 Speaker 1: I don't even go anywhere near that part of town anymore. 489 00:22:13,720 --> 00:22:15,280 Speaker 3: You and I drove through that part of town the 490 00:22:15,280 --> 00:22:17,000 Speaker 3: other day. We were freaking out. 491 00:22:16,880 --> 00:22:20,520 Speaker 4: With Did you spend much time at lovel Ketter? 492 00:22:20,560 --> 00:22:21,080 Speaker 2: How good was. 493 00:22:24,080 --> 00:22:24,280 Speaker 3: Yeah? 494 00:22:25,280 --> 00:22:29,200 Speaker 4: The type of pasta so like? I want the garlic sort. 495 00:22:29,800 --> 00:22:30,439 Speaker 3: You know what I mean. 496 00:22:30,920 --> 00:22:37,480 Speaker 2: I'm not about la la la, You're you're not about fake, 497 00:22:38,400 --> 00:22:38,920 Speaker 2: not about fake. 498 00:22:42,160 --> 00:22:44,200 Speaker 3: I'm not about no one. 499 00:22:44,119 --> 00:22:47,640 Speaker 7: Sits down at the table together. The meals qualities never 500 00:22:47,720 --> 00:22:51,840 Speaker 7: as good. People are getting up, people getting down. I'm 501 00:22:51,840 --> 00:22:54,240 Speaker 7: going to we took we took the kids to that 502 00:22:54,240 --> 00:22:55,760 Speaker 7: bloody Korean barbecue the other day. 503 00:22:55,800 --> 00:22:58,160 Speaker 3: That's a hard note for me. You can eat one? Yeah, 504 00:22:58,359 --> 00:22:59,600 Speaker 3: what's now like that? 505 00:22:59,640 --> 00:23:00,720 Speaker 4: You've got cook it yourself? 506 00:23:01,080 --> 00:23:03,640 Speaker 3: Too much movement. People are moving around everywhere. 507 00:23:03,680 --> 00:23:09,080 Speaker 7: I'm just like, let's sitting hanward dinner. 508 00:23:09,920 --> 00:23:29,080 Speaker 1: Do you remember faster passa. 509 00:23:20,359 --> 00:23:25,160 Speaker 3: Road pick your pasty sauce? Is like that? Isn't it? 510 00:23:25,200 --> 00:23:27,040 Speaker 3: Is that? 511 00:23:27,240 --> 00:23:27,440 Speaker 4: Yeah? 512 00:23:27,480 --> 00:23:32,160 Speaker 1: It's so Yeah. The free pay day lunch the other 513 00:23:32,200 --> 00:23:33,760 Speaker 1: day and they do gluten free. 514 00:23:34,520 --> 00:23:36,560 Speaker 2: It's really good today for lunch. 515 00:23:39,440 --> 00:23:47,040 Speaker 3: I don't eat after three. For dinners, I just. 516 00:23:48,600 --> 00:23:49,280 Speaker 5: Peanut butter. 517 00:23:51,520 --> 00:23:55,840 Speaker 7: But it has been a very I did wonder aver 518 00:23:55,920 --> 00:23:57,880 Speaker 7: to the gelato, of course you did. 519 00:23:58,600 --> 00:24:00,400 Speaker 2: I have a tub of messina at home. 520 00:24:01,400 --> 00:24:02,600 Speaker 5: You know what I had yesterday? 521 00:24:02,760 --> 00:24:03,480 Speaker 1: What most dog? 522 00:24:03,960 --> 00:24:07,080 Speaker 5: A chocolate flavored Oreo mic flurry. 523 00:24:07,200 --> 00:24:10,720 Speaker 3: Ah there on my in So do they put the 524 00:24:10,720 --> 00:24:11,280 Speaker 3: sauce in it? 525 00:24:11,440 --> 00:24:16,080 Speaker 5: No? No, no, no, it's chocolate flavored ice cream. It's so good. 526 00:24:16,160 --> 00:24:16,879 Speaker 3: Here's my issue. 527 00:24:16,960 --> 00:24:17,920 Speaker 1: He said that the other day. 528 00:24:18,440 --> 00:24:20,560 Speaker 3: They don't mix it like they used to. You need 529 00:24:20,560 --> 00:24:22,160 Speaker 3: to be putting in that machine. 530 00:24:22,040 --> 00:24:23,439 Speaker 5: And mix it up. 531 00:24:23,520 --> 00:24:27,200 Speaker 3: It's a tough serves. Always double the oreo. 532 00:24:27,359 --> 00:24:29,240 Speaker 4: And then they tried to and give you double the 533 00:24:29,240 --> 00:24:31,440 Speaker 4: oreo because I want to thick loaded with it. Yeah, 534 00:24:31,480 --> 00:24:32,000 Speaker 4: and just get it. 535 00:24:32,520 --> 00:24:33,280 Speaker 3: That is terrifying. 536 00:24:34,080 --> 00:24:36,040 Speaker 6: I was just having one of those afternoons. I was 537 00:24:36,080 --> 00:24:39,680 Speaker 6: just like, you hate everyone, and it really just. 538 00:24:39,800 --> 00:24:42,600 Speaker 1: Told you she was tired a double long weekend. 539 00:24:42,680 --> 00:24:44,280 Speaker 2: Are you even having a calm down after a whole 540 00:24:44,320 --> 00:24:44,800 Speaker 2: some weekend? 541 00:24:44,840 --> 00:24:45,880 Speaker 5: No, it's because. 542 00:24:45,560 --> 00:24:48,040 Speaker 1: It's she didn't have a holes a wagon. 543 00:24:48,480 --> 00:24:51,960 Speaker 4: It looked nothing, but it's because my mate excitement, excitement 544 00:24:52,040 --> 00:24:53,320 Speaker 4: coming from all excitement. 545 00:24:53,440 --> 00:24:56,119 Speaker 1: You ate them fries there, yeah, yeah, yeah, yeah you do. 546 00:24:56,960 --> 00:24:59,360 Speaker 5: It was just you drive that push I like. 547 00:24:59,560 --> 00:25:01,760 Speaker 3: You the wheel. 548 00:25:02,320 --> 00:25:03,440 Speaker 2: People said, whose is that? 549 00:25:03,800 --> 00:25:04,919 Speaker 3: I thought, did you steal a car? 550 00:25:05,760 --> 00:25:08,880 Speaker 6: Honestly, Instagram is fake as fun, but I can down 551 00:25:08,920 --> 00:25:10,200 Speaker 6: to Brighton and stole some one's. 552 00:25:10,560 --> 00:25:13,399 Speaker 7: Let her get behind the wheel of the shut up 553 00:25:13,400 --> 00:25:15,639 Speaker 7: doudie they gave me when I was getting my car service. 554 00:25:15,720 --> 00:25:16,680 Speaker 3: And that was terrifying. 555 00:25:16,880 --> 00:25:20,720 Speaker 5: Put your foot down and you just. 556 00:25:21,359 --> 00:25:26,960 Speaker 1: That being goes. I look good to the tesla for 557 00:25:27,000 --> 00:25:28,639 Speaker 1: a spin whenever you want done. 558 00:25:29,160 --> 00:25:29,600 Speaker 3: Careful. 559 00:25:31,160 --> 00:25:31,919 Speaker 1: Can't be worse than me. 560 00:25:33,680 --> 00:25:38,720 Speaker 7: Can Okay? Took Dan Clarendon straight. More like okay, then 561 00:25:38,760 --> 00:25:39,840 Speaker 7: you want. 562 00:25:39,720 --> 00:25:47,200 Speaker 1: To you're telling me to put always said pigs are pigs. 563 00:25:47,600 --> 00:25:51,160 Speaker 4: I don't know the president or something. 564 00:25:51,680 --> 00:25:53,600 Speaker 2: Pigs are what the president? 565 00:25:54,160 --> 00:25:57,320 Speaker 5: Pigs? Ass mate? 566 00:25:57,320 --> 00:25:58,520 Speaker 1: I felt it was the Carlton presidence. 567 00:25:59,119 --> 00:26:00,240 Speaker 5: Well that would check out. 568 00:26:00,560 --> 00:26:02,280 Speaker 1: Yeah, I swear it was a Carlton president. Used to 569 00:26:02,280 --> 00:26:04,280 Speaker 1: go pigs ask all the time, Richard. 570 00:26:04,000 --> 00:26:06,440 Speaker 3: Pratt, No, do my will this week? 571 00:26:07,000 --> 00:26:09,479 Speaker 1: What I've got to do mine too? Actually it's important 572 00:26:09,520 --> 00:26:10,480 Speaker 1: if you have any assets. 573 00:26:11,240 --> 00:26:13,120 Speaker 2: Will actually my. 574 00:26:13,080 --> 00:26:15,280 Speaker 5: House asking that the other day, and I thought, well, 575 00:26:15,320 --> 00:26:16,880 Speaker 5: I said to I thought my parents do that. 576 00:26:17,320 --> 00:26:19,520 Speaker 2: J Elliott, John Elliott putting us in. 577 00:26:20,160 --> 00:26:21,320 Speaker 3: Yeah, you got the pedal board. 578 00:26:21,720 --> 00:26:23,320 Speaker 5: I get the electric bike. 579 00:26:23,560 --> 00:26:26,600 Speaker 4: What do you want to mind, Daisy, I'll take the dependents, 580 00:26:27,400 --> 00:26:34,399 Speaker 4: Bart John says John pigs in the City Morning Herald. 581 00:26:35,480 --> 00:26:37,720 Speaker 1: I told you he always said he'd do interviews and 582 00:26:37,720 --> 00:26:39,440 Speaker 1: they'd go, oh, this has happened in that same game. 583 00:26:39,480 --> 00:26:45,160 Speaker 2: Our pigs are the claw maretty as if Hudson will 584 00:26:45,200 --> 00:26:45,439 Speaker 2: keep that. 585 00:26:45,720 --> 00:26:47,840 Speaker 3: Hey, are we getting a claw ma shep? Do you 586 00:26:47,840 --> 00:26:48,640 Speaker 3: just want to buy mine? 587 00:26:48,920 --> 00:26:52,520 Speaker 1: It should be I thought it was already on the way. 588 00:26:53,840 --> 00:26:54,719 Speaker 5: Let me follow that up. 589 00:26:55,200 --> 00:26:56,520 Speaker 1: Someone told me it was on the way. 590 00:26:56,920 --> 00:26:57,400 Speaker 5: Yeah we did. 591 00:26:57,760 --> 00:26:59,600 Speaker 3: Yeah, if it hasn't left yet, you can just buy mind, 592 00:26:59,600 --> 00:27:00,600 Speaker 3: then we can get this happen. 593 00:27:01,560 --> 00:27:02,480 Speaker 4: Charge the little on top. 594 00:27:02,480 --> 00:27:03,680 Speaker 1: We could call Sarah. 595 00:27:05,160 --> 00:27:06,680 Speaker 3: In fact, have to speak. It's good to go, ready 596 00:27:06,680 --> 00:27:06,960 Speaker 3: to row? 597 00:27:07,640 --> 00:27:10,560 Speaker 5: Yes, leave that with me. I'll have an answer to you. 598 00:27:10,600 --> 00:27:12,399 Speaker 3: But you put watches in there, they're not going to 599 00:27:12,440 --> 00:27:13,800 Speaker 3: grab them, all right. 600 00:27:13,800 --> 00:27:14,800 Speaker 4: Well, thank you all for listening. 601 00:27:14,960 --> 00:27:16,240 Speaker 2: Well done, thank you loving. 602 00:27:16,920 --> 00:27:17,840 Speaker 1: That was good food chat 603 00:27:18,000 --> 00:27:20,359 Speaker 3: Great food check guys, good work