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Speaker 1: Apogie Production.

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Speaker 2: Good morning, I am to Fina and this is your

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Speaker 2: morning mantra.

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Speaker 1: Welcome.

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Speaker 2: Before we begin, let's take a moment to ground ourselves,

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Speaker 2: closing down the eyes and taking it deep inhale through

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Speaker 2: the nose, a full exhale through the mouth, allowing yourself

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Speaker 2: to arrive in this present moment. Your mantra today is

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Speaker 2: my desires are valid.

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Speaker 1: And I honor them with love.

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Speaker 2: I'd like you to feel into the quiet ache of

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Speaker 2: a desire inside you, something real, sacred and alive. Maybe

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Speaker 2: it's a whisper, maybe it's a raw Instead of judging

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Speaker 2: it or pushing it away, holding it gently, breathing into it,

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Speaker 2: let it speak. Your desires are not selfish. They are

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Speaker 2: the language of your soul. Allow them to guide you

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Speaker 2: home and let them show you what really matters.

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Speaker 1: Taking a few.

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Speaker 2: Deep breaths here before we start our day, thank you

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Speaker 2: so much for listening.

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Speaker 1: With love to Vena,