1 00:00:05,921 --> 00:00:07,281 Speaker 1: Apologie Production. 2 00:00:10,961 --> 00:00:13,921 Speaker 2: I'm Mickie Fisher, and welcome to the Village Crazy Lady. 3 00:00:14,321 --> 00:00:17,441 Speaker 2: People are talking to me and they are not physically 4 00:00:17,481 --> 00:00:21,200 Speaker 2: in this room, so just strap in for that. Can't 5 00:00:21,201 --> 00:00:22,161 Speaker 2: call me crazy. 6 00:00:22,121 --> 00:00:23,121 Speaker 3: Because I said it first. 7 00:00:23,321 --> 00:00:26,121 Speaker 2: Whoever's trying to come through, whatever messages need to come through, like, 8 00:00:26,241 --> 00:00:29,961 Speaker 2: just bring it on. Let's do it Crazy Crazy Crazy, 9 00:00:30,241 --> 00:00:34,121 Speaker 2: The Village Crazy Lady Podcast. 10 00:00:34,601 --> 00:00:38,280 Speaker 3: Hello, gorgeous legends, and welcome to another episode of the 11 00:00:38,361 --> 00:00:41,361 Speaker 3: Village Crazy Lady. I don't know if you can tell already, 12 00:00:41,400 --> 00:00:46,120 Speaker 3: but I have my meditation voice on today. I'm going 13 00:00:46,241 --> 00:00:51,281 Speaker 3: to It's going to be another beautiful receival meditation cross 14 00:00:51,441 --> 00:00:57,601 Speaker 3: healing channeled from the Pladians. And this healing, let's call 15 00:00:57,641 --> 00:01:02,161 Speaker 3: it a healing because it's something to be received, is 16 00:01:02,321 --> 00:01:06,721 Speaker 3: all around shame because I just feel like so many 17 00:01:06,761 --> 00:01:14,681 Speaker 3: of us hold and carry so much shame and it 18 00:01:14,801 --> 00:01:22,481 Speaker 3: kind of creates this circle and cycle of shame because 19 00:01:22,521 --> 00:01:27,441 Speaker 3: we feel shame and then we feel shame for feeling shame, 20 00:01:27,521 --> 00:01:32,281 Speaker 3: and it's just this like, yeah, this shame compound. So 21 00:01:33,200 --> 00:01:37,241 Speaker 3: just when you're ready, close your eyes if you can. 22 00:01:37,481 --> 00:01:41,361 Speaker 3: This is also another receival meditation that you can do 23 00:01:41,401 --> 00:01:43,081 Speaker 3: when you're just going for a walk, because I know 24 00:01:43,200 --> 00:01:46,481 Speaker 3: meditation isn't for everyone. So you can listen to this 25 00:01:46,521 --> 00:01:48,800 Speaker 3: as you're going for a walk, even as. 26 00:01:48,681 --> 00:01:49,721 Speaker 4: You're doing the dishes. 27 00:01:49,761 --> 00:01:52,921 Speaker 3: If you want just really feel into what feels good 28 00:01:53,121 --> 00:01:55,161 Speaker 3: for you, I'm not going to tell you what to do. 29 00:01:55,241 --> 00:01:57,201 Speaker 3: If you want to just lie down and get all 30 00:01:57,281 --> 00:02:00,921 Speaker 3: snug and close your eyes and listen to this meditation, 31 00:02:01,161 --> 00:02:03,801 Speaker 3: then that is amazing. If you feel like you need 32 00:02:03,841 --> 00:02:07,281 Speaker 3: to be doing something while you're listening to it, then 33 00:02:07,321 --> 00:02:10,241 Speaker 3: that is really great too. I know I get so 34 00:02:10,321 --> 00:02:14,240 Speaker 3: many people messaging me saying I really struggle to meditate, 35 00:02:14,441 --> 00:02:18,201 Speaker 3: like I've got ADHD and I just I just can't 36 00:02:18,481 --> 00:02:21,121 Speaker 3: even I struggle to meditate as well. So I think 37 00:02:21,321 --> 00:02:25,681 Speaker 3: meditation is more than just sitting down and you know, connecting. 38 00:02:26,041 --> 00:02:27,881 Speaker 3: We can do it while we're walking, we can do 39 00:02:27,921 --> 00:02:33,321 Speaker 3: it while we're doing dishes, doing the laundry. But it's 40 00:02:33,401 --> 00:02:37,721 Speaker 3: just about the intention and just listening and receiving and 41 00:02:37,841 --> 00:02:40,281 Speaker 3: just taking that time just to sort of connect in 42 00:02:41,161 --> 00:02:41,921 Speaker 3: with yourself. 43 00:02:43,121 --> 00:02:44,041 Speaker 1: So whenever you're. 44 00:02:43,921 --> 00:02:47,241 Speaker 3: Ready, I just want you to take some really beautiful, 45 00:02:47,361 --> 00:03:01,081 Speaker 3: nice deep breaths. We're going to be connecting in with 46 00:03:01,281 --> 00:03:13,240 Speaker 3: pladin energy plating, and so I'll be channeling some beautiful 47 00:03:13,401 --> 00:03:23,761 Speaker 3: healing from them. You'll be receiving information in your body. 48 00:03:25,240 --> 00:03:31,321 Speaker 3: The language might feel familiar for you, or maybe just 49 00:03:31,561 --> 00:03:35,481 Speaker 3: even in your body, it might feel familiar, or it's 50 00:03:35,641 --> 00:03:41,841 Speaker 3: just there to be received. As you're listening to this, 51 00:03:43,081 --> 00:03:48,801 Speaker 3: I want you just to receive it. Just notice if 52 00:03:48,841 --> 00:03:52,481 Speaker 3: any thoughts pop up, if you start trying to think 53 00:03:52,561 --> 00:03:58,561 Speaker 3: too deeply into anything, just allow everything to just pass 54 00:03:58,601 --> 00:04:05,321 Speaker 3: on through. Try not to attach any stories to any thing. 55 00:04:09,241 --> 00:04:15,001 Speaker 3: And you don't have to have a completely clear mind. 56 00:04:17,161 --> 00:04:20,961 Speaker 3: It's just about taking some time just to sit with it, 57 00:04:23,601 --> 00:04:26,121 Speaker 3: just to be in control of our mind for a moment, 58 00:04:27,521 --> 00:04:34,640 Speaker 3: while also opening ourselves up to receiving some help, some guidance, 59 00:04:35,041 --> 00:04:52,001 Speaker 3: and some healing. They're guiding us into deepness. They say 60 00:04:52,001 --> 00:04:58,161 Speaker 3: that shame really sits really deeply within ourselves, in a 61 00:04:58,201 --> 00:05:10,041 Speaker 3: really deep, deep, deep space within us. I want you 62 00:05:10,081 --> 00:05:16,321 Speaker 3: to just feel into your body and we're gonna drop. 63 00:05:17,921 --> 00:05:18,320 Speaker 4: Deeper. 64 00:05:24,201 --> 00:05:32,441 Speaker 3: We're gonna drop deeper again. Feel the weight of your body, 65 00:05:35,121 --> 00:05:47,041 Speaker 3: feel the heaviness. We're dropping deeper, deeper, deeper. 66 00:05:48,121 --> 00:05:49,001 Speaker 1: Into ourselves. 67 00:05:53,401 --> 00:05:53,721 Speaker 3: M h. 68 00:06:02,521 --> 00:06:14,760 Speaker 1: He small mostly hoday and no sne the mass. There's no. 69 00:06:16,521 --> 00:06:27,481 Speaker 5: Manna's no manna stappy Monday, little Papa mana a man knows. 70 00:06:27,521 --> 00:06:33,401 Speaker 1: No Monday's fiat. Oh my tess, no Monday they go 71 00:06:33,641 --> 00:06:40,801 Speaker 1: friend bodies. That's not a window. No modest. 72 00:06:43,281 --> 00:06:55,201 Speaker 6: Parties, Monday ones nod on your toes nor mater the 73 00:06:55,561 --> 00:06:59,561 Speaker 6: st No ma a, your papa. 74 00:06:59,521 --> 00:07:02,081 Speaker 4: Has no money to the day. 75 00:07:04,121 --> 00:07:06,960 Speaker 1: Ah your Monday's f. 76 00:07:11,201 --> 00:07:11,601 Speaker 3: O you. 77 00:07:11,841 --> 00:07:27,001 Speaker 1: That's your Monday. Ask you as your old Monday mona's ah. 78 00:07:27,161 --> 00:07:33,201 Speaker 4: Yeah, but that's you made of Pa so mother as 79 00:07:33,321 --> 00:07:34,761 Speaker 4: your death party. 80 00:07:35,081 --> 00:07:38,881 Speaker 1: Notice your mondays. 81 00:07:40,921 --> 00:07:56,161 Speaker 4: O your mondays? Oh your fat is you o man o? 82 00:07:59,241 --> 00:08:03,801 Speaker 3: Monday is your or your bat? 83 00:08:04,521 --> 00:08:05,761 Speaker 1: But that's no manna. 84 00:08:07,041 --> 00:08:13,601 Speaker 4: Papa at the door, I read. 85 00:08:13,441 --> 00:08:27,681 Speaker 1: The pa no manse dybody, man. 86 00:08:31,281 --> 00:08:36,041 Speaker 4: I see, I see as your mascy, I see your. 87 00:08:39,721 --> 00:08:40,521 Speaker 1: I see. 88 00:09:02,761 --> 00:09:44,281 Speaker 3: Assure you lay you take this time now to ask 89 00:09:45,481 --> 00:09:55,961 Speaker 3: for any guidance. That's where you're connected in. If you 90 00:09:56,081 --> 00:10:04,961 Speaker 3: have any questions that you'd like answered, now's the time 91 00:10:07,081 --> 00:10:15,681 Speaker 3: to ask and remain open how you might receive that guidance. 92 00:10:28,441 --> 00:10:35,521 Speaker 3: I'm going to invite in a beautiful, calm, sweeping energy 93 00:10:36,881 --> 00:10:50,561 Speaker 3: that will move over our bodies, grounding in to earth. 94 00:10:54,921 --> 00:10:58,161 Speaker 4: Dropping in to where we are. 95 00:11:01,841 --> 00:11:17,641 Speaker 3: Accepting what it is completely and releasing the shame within 96 00:11:17,721 --> 00:11:26,961 Speaker 3: our body that we've been holding onto. It's no longer ours, 97 00:11:30,321 --> 00:11:46,121 Speaker 3: it's no longer for us, it's no longer serving. We've 98 00:11:46,321 --> 00:12:09,841 Speaker 3: released it back and a reminder that shame often doesn't 99 00:12:10,121 --> 00:12:21,281 Speaker 3: come from us. Shame is given to us, so we 100 00:12:21,401 --> 00:12:24,641 Speaker 3: can release it knowing that it was never ours in 101 00:12:24,761 --> 00:12:33,481 Speaker 3: the first place, and no longer need to hold onto 102 00:12:33,601 --> 00:12:46,881 Speaker 3: this It was never mine to begin with. I love 103 00:12:47,481 --> 00:12:58,121 Speaker 3: and accept every version of myself and love and accept 104 00:12:58,561 --> 00:13:08,961 Speaker 3: what they did and why they didn't. I love and 105 00:13:09,201 --> 00:13:23,921 Speaker 3: accept me in my home without shame. 106 00:13:27,081 --> 00:13:30,681 Speaker 1: I can love and accept. 107 00:13:31,801 --> 00:13:32,761 Speaker 4: An honor. 108 00:13:34,921 --> 00:13:36,281 Speaker 1: Every part of me. 109 00:13:43,881 --> 00:13:47,001 Speaker 3: Can take a big breath in, and as we release, 110 00:13:47,401 --> 00:13:55,361 Speaker 3: I want you to audibly sigh. We're going to do 111 00:13:55,481 --> 00:13:59,521 Speaker 3: this five more times, and I want you to as 112 00:14:00,441 --> 00:14:05,721 Speaker 3: you are signing that energy out, really think about. 113 00:14:06,001 --> 00:14:43,361 Speaker 4: How that is releasing. When you're ready and if you 114 00:14:44,561 --> 00:14:49,121 Speaker 4: are able to, I want you to grab your arms 115 00:14:50,161 --> 00:14:53,321 Speaker 4: and I want you to wrap them around you in 116 00:14:53,401 --> 00:14:57,481 Speaker 4: a really big hug, and I want you to just 117 00:14:57,681 --> 00:15:06,641 Speaker 4: hold yourself for a while as tightly as possible, as 118 00:15:06,761 --> 00:15:09,001 Speaker 4: tightly as you need to be held. 119 00:15:10,601 --> 00:15:22,801 Speaker 3: From yourself, a forgiveness, an acceptance, a love, an apology. 120 00:15:31,001 --> 00:15:31,921 Speaker 4: It's important to. 121 00:15:32,041 --> 00:15:35,361 Speaker 1: Remember that we just. 122 00:15:37,001 --> 00:15:40,481 Speaker 4: Ah and that's it. 123 00:15:49,121 --> 00:15:54,961 Speaker 3: When you're ready to let yourself go, I want you 124 00:15:55,081 --> 00:15:59,481 Speaker 3: to start moving your fingers and toes if you're laying down, 125 00:16:02,681 --> 00:16:06,361 Speaker 3: if you're moving around, you can just give your legs 126 00:16:06,441 --> 00:16:07,401 Speaker 3: and arms. 127 00:16:07,161 --> 00:16:08,121 Speaker 4: A bit of a shake. 128 00:16:09,481 --> 00:16:11,841 Speaker 3: If you really feel like it, give your body a 129 00:16:12,001 --> 00:16:18,361 Speaker 3: really big shake, get up and move or stretch. Just 130 00:16:18,441 --> 00:16:21,841 Speaker 3: really listen intuitively into what you're needing right now. I'm 131 00:16:21,841 --> 00:16:24,841 Speaker 3: not going to tell you what to do. I'm just 132 00:16:25,001 --> 00:16:29,281 Speaker 3: going to tell you, so listen to what you feel 133 00:16:29,321 --> 00:16:35,881 Speaker 3: like you need to do. I'm gonna say thank you 134 00:16:36,481 --> 00:16:40,601 Speaker 3: to the beautiful plady in guidance and healing that we received. 135 00:16:43,761 --> 00:16:49,361 Speaker 4: Thank you so much for your beautiful time and for 136 00:16:49,521 --> 00:16:50,601 Speaker 4: offering this to us. 137 00:16:55,721 --> 00:16:58,401 Speaker 3: And I hope you will have a wonderful day or 138 00:16:58,561 --> 00:17:05,961 Speaker 3: night or evening or whatever it is and has always 139 00:17:06,041 --> 00:17:11,240 Speaker 3: I'd love to know how this meditation or this healing 140 00:17:12,521 --> 00:17:17,120 Speaker 3: was received for you, whether you saw anything, felt anything, 141 00:17:17,521 --> 00:17:24,120 Speaker 3: experienced anything. It's always so amazing to hear everyone's different experiences. 142 00:17:27,561 --> 00:17:29,840 Speaker 3: Last year, guys too, Bye