1 00:00:00,440 --> 00:00:05,040 Speaker 1: I've always been fascinated with the idea of success and 2 00:00:06,200 --> 00:00:14,920 Speaker 1: the understanding and thinking an interpretation that we collectively and 3 00:00:15,000 --> 00:00:18,040 Speaker 1: individually have around it. What it means, what it means 4 00:00:18,480 --> 00:00:21,160 Speaker 1: in our culture, what it seems to mean in our society, 5 00:00:21,200 --> 00:00:28,760 Speaker 1: what it means to us as individuals, and how it relates, 6 00:00:28,800 --> 00:00:32,199 Speaker 1: how the achievement of success whatever that is, relates to 7 00:00:33,400 --> 00:00:36,960 Speaker 1: happiness and joy and fulfillment. And I guess on a 8 00:00:37,080 --> 00:00:41,519 Speaker 1: level our life being better. I think everybody wants to 9 00:00:41,520 --> 00:00:45,320 Speaker 1: be successful. Nobody wants to be unsuccessful. Everybody wants to 10 00:00:45,360 --> 00:00:49,080 Speaker 1: be successful. But one of my interesting, I think interesting 11 00:00:49,120 --> 00:00:52,760 Speaker 1: observations is when I would ask people, you know, whether 12 00:00:52,840 --> 00:00:55,720 Speaker 1: or not they want to be successful in a really 13 00:00:55,880 --> 00:00:57,720 Speaker 1: straightforward I say, I don't ever think what I'm about 14 00:00:57,720 --> 00:00:59,279 Speaker 1: to ask you, just yes or no? Do you want 15 00:00:59,280 --> 00:01:02,400 Speaker 1: to be successful? Everyone says yes because nobody doesn't want it. 16 00:01:03,240 --> 00:01:05,119 Speaker 1: And then when I say, tell me what that means 17 00:01:05,160 --> 00:01:10,240 Speaker 1: for you, many people struggle to have an explanation or 18 00:01:10,280 --> 00:01:14,240 Speaker 1: a definition or an understanding of what a successful life 19 00:01:14,280 --> 00:01:20,960 Speaker 1: for them would mean. And I guess they think that 20 00:01:21,800 --> 00:01:25,720 Speaker 1: they relate success to a change in circumstance or situation 21 00:01:25,959 --> 00:01:32,480 Speaker 1: or outcome or income or job or brand or health 22 00:01:32,800 --> 00:01:39,280 Speaker 1: or whatever. We're generally talking when we speak globally about, 23 00:01:39,360 --> 00:01:42,840 Speaker 1: you know, being successful. We look up to successful people, 24 00:01:43,120 --> 00:01:46,600 Speaker 1: and we always talk about in our culture anyway. We 25 00:01:46,720 --> 00:01:48,640 Speaker 1: talk about what they have and what they earn, and 26 00:01:48,680 --> 00:01:50,800 Speaker 1: what they own, and what they drive, and where they live, 27 00:01:50,880 --> 00:01:55,440 Speaker 1: and their movies and their music, and their achievements and 28 00:01:55,480 --> 00:01:59,880 Speaker 1: their business and their wealth and power and influence and 29 00:02:00,560 --> 00:02:04,440 Speaker 1: all of the things that we as a collective of 30 00:02:04,600 --> 00:02:10,880 Speaker 1: humans seemed to hold up as the high watermark. And 31 00:02:11,280 --> 00:02:15,240 Speaker 1: I remember when I was a young fitness professional, I 32 00:02:15,280 --> 00:02:18,040 Speaker 1: was working in gyms, and you know, as most you know, 33 00:02:18,080 --> 00:02:20,120 Speaker 1: I started working in gyms when I was eighteen, and 34 00:02:21,320 --> 00:02:24,280 Speaker 1: I was literally driving a crap piece of car. I 35 00:02:24,280 --> 00:02:26,240 Speaker 1: was driving a car worth a few hundred dollars. I 36 00:02:26,280 --> 00:02:29,280 Speaker 1: was working in gyms through the day for twelve or 37 00:02:29,280 --> 00:02:34,400 Speaker 1: eleven bucks an hour as a gym instructor. I was 38 00:02:34,440 --> 00:02:37,000 Speaker 1: working in pubs at night for quite a while there, 39 00:02:37,040 --> 00:02:39,240 Speaker 1: three or four years, getting punched in the face for 40 00:02:40,080 --> 00:02:44,320 Speaker 1: also twelve or thirteen or fourteen dollars an hour maybe. 41 00:02:45,080 --> 00:02:46,960 Speaker 1: And I was training every day, and I had a 42 00:02:46,960 --> 00:02:51,280 Speaker 1: bunch of friends and in the middle of my less 43 00:02:51,320 --> 00:02:57,080 Speaker 1: than impressive situation and less than impressive you know, job 44 00:02:57,200 --> 00:03:03,320 Speaker 1: and income and all that. For the most part, I 45 00:03:03,400 --> 00:03:07,560 Speaker 1: was somewhere between really content most of the time and 46 00:03:08,280 --> 00:03:14,600 Speaker 1: happy and fulfilled and curious and excited. And maybe this 47 00:03:14,800 --> 00:03:16,840 Speaker 1: is just the way that I responded in the middle 48 00:03:16,840 --> 00:03:20,040 Speaker 1: of that. But you know, while there were things that 49 00:03:20,120 --> 00:03:22,760 Speaker 1: I wanted, you know, I wanted to earn better dough 50 00:03:22,760 --> 00:03:24,840 Speaker 1: and I wanted to be in a job that I loved, 51 00:03:24,880 --> 00:03:29,920 Speaker 1: which I kind of was, but there were limitations. And 52 00:03:29,960 --> 00:03:33,639 Speaker 1: you know, I certainly was not without ambition or aspiration, 53 00:03:34,040 --> 00:03:39,520 Speaker 1: but I wasn't I didn't have, you know, some burning 54 00:03:39,640 --> 00:03:43,440 Speaker 1: desire at that point in my life anyway to build 55 00:03:43,560 --> 00:03:49,960 Speaker 1: some kind of you know, wealth or empire or you know, 56 00:03:50,520 --> 00:03:54,160 Speaker 1: impressive portfolio of something. And not that any of that 57 00:03:54,280 --> 00:03:56,920 Speaker 1: is bad, but just at that point in my life. 58 00:03:57,080 --> 00:03:59,760 Speaker 1: But I guess, you know, when I thought about myself, 59 00:04:00,000 --> 00:04:07,480 Speaker 1: I thought, gee, I'm impressive. I'm something people should aspire to. 60 00:04:09,040 --> 00:04:14,160 Speaker 1: I definitely didn't see myself as successful. I didn't think 61 00:04:14,160 --> 00:04:17,880 Speaker 1: I was a moron, but I probably saw myself closer 62 00:04:17,920 --> 00:04:20,279 Speaker 1: to the shit kicker end of the scale than the 63 00:04:20,320 --> 00:04:26,000 Speaker 1: superstar end of the scale. And I would intermittently sporadically 64 00:04:26,040 --> 00:04:30,520 Speaker 1: bump into people who were successful, and I would be 65 00:04:33,040 --> 00:04:34,640 Speaker 1: I don't know I was going to say I would 66 00:04:34,640 --> 00:04:37,240 Speaker 1: be impressed. I wasn't really impressed. I was more curious. 67 00:04:37,320 --> 00:04:40,800 Speaker 1: I was more curious about them and whether or not 68 00:04:40,839 --> 00:04:46,560 Speaker 1: their success in inverted commas equated to a better I 69 00:04:46,600 --> 00:04:48,560 Speaker 1: didn't think of it like this in the terms of 70 00:04:48,600 --> 00:04:51,800 Speaker 1: these words or this explanation. But this is what I 71 00:04:51,839 --> 00:04:53,599 Speaker 1: know I was thinking, and I just happened to be 72 00:04:53,640 --> 00:04:56,280 Speaker 1: able to articulate it better now. But I guess I 73 00:04:56,320 --> 00:05:02,120 Speaker 1: was wondering or curious about whether or not their external reality, suation, circumstance, environment, brand, 74 00:05:02,800 --> 00:05:07,200 Speaker 1: you know, business, money, looks, all of those things equated 75 00:05:07,240 --> 00:05:13,039 Speaker 1: to them being happier than me and or more successful 76 00:05:13,440 --> 00:05:17,640 Speaker 1: than me. Like, was success about what's happening around? Is 77 00:05:17,720 --> 00:05:21,920 Speaker 1: success about what people can see and touch and feel 78 00:05:21,960 --> 00:05:25,560 Speaker 1: and experience and you know, interact with Is that what 79 00:05:25,680 --> 00:05:29,599 Speaker 1: success is about? Or is success about the stuff that 80 00:05:29,960 --> 00:05:34,800 Speaker 1: people don't see? Is it about my internal world? And 81 00:05:34,839 --> 00:05:37,520 Speaker 1: maybe it's not one or the other. Maybe it's an 82 00:05:37,560 --> 00:05:40,040 Speaker 1: intersection of both. Maybe it's a combination of both. I 83 00:05:40,080 --> 00:05:43,120 Speaker 1: believe that you know, what's happening around a situation, circumstance, etc. 84 00:05:43,440 --> 00:05:45,560 Speaker 1: Money environment. You know, if you're living in like I 85 00:05:45,600 --> 00:05:48,080 Speaker 1: live in Melbourne, Australia, I think I'm very blessed and fortunate. 86 00:05:48,560 --> 00:05:51,640 Speaker 1: I live in a great environment. I didn't. That's not 87 00:05:51,800 --> 00:05:54,400 Speaker 1: anything I earned. I just happened to be born in 88 00:05:54,440 --> 00:05:57,240 Speaker 1: this amazing country and I feel blessed and grateful for that. 89 00:05:58,080 --> 00:06:00,880 Speaker 1: So to me, that's part of success. But I didn't 90 00:06:00,920 --> 00:06:04,359 Speaker 1: do anything to earn that success. That was just luck, 91 00:06:05,080 --> 00:06:07,120 Speaker 1: you know. That was just hey, thanks mom and dad, 92 00:06:07,160 --> 00:06:10,400 Speaker 1: and hey thanks Grandma and Grandpa. That's what that was. 93 00:06:10,480 --> 00:06:14,320 Speaker 1: But I remember when I started to work as a 94 00:06:14,320 --> 00:06:16,560 Speaker 1: personal trainer and I started my own business and I 95 00:06:16,600 --> 00:06:19,159 Speaker 1: started to you know, I was twenty six years old, 96 00:06:19,200 --> 00:06:22,960 Speaker 1: and I was still essentially a slightly evolved Bogan from 97 00:06:22,960 --> 00:06:28,400 Speaker 1: the country, slightly evolved and I wasn't overly ambitious. But 98 00:06:28,680 --> 00:06:32,279 Speaker 1: I really realized that I didn't want a regular job. 99 00:06:32,800 --> 00:06:35,360 Speaker 1: I didn't want to work nine to five for people forever. 100 00:06:35,440 --> 00:06:38,159 Speaker 1: I wanted to you know, I wanted to work for 101 00:06:38,240 --> 00:06:41,680 Speaker 1: me and I didn't want I didn't want someone telling 102 00:06:41,680 --> 00:06:43,440 Speaker 1: me what to do and what not to do all day. 103 00:06:43,440 --> 00:06:45,120 Speaker 1: And it's not that that's good or bad. It just 104 00:06:45,160 --> 00:06:47,880 Speaker 1: that it wasn't optimal for me. That it isn't optimal 105 00:06:47,960 --> 00:06:51,279 Speaker 1: for me. I realized that part of success would be 106 00:06:51,360 --> 00:06:57,280 Speaker 1: me being able to create a model for life and 107 00:06:57,360 --> 00:07:03,320 Speaker 1: work and living and learning, and that happened to be 108 00:07:03,520 --> 00:07:07,680 Speaker 1: something that was an intersection of income and joy and 109 00:07:07,720 --> 00:07:14,680 Speaker 1: growth and socialization and fun and laughing, and to be honest, 110 00:07:15,000 --> 00:07:17,880 Speaker 1: when I look back, I was really naive. I didn't 111 00:07:17,960 --> 00:07:22,920 Speaker 1: even I didn't know how hard that would be. But 112 00:07:23,040 --> 00:07:25,440 Speaker 1: I'm kind of glad I didn't know, because maybe I 113 00:07:25,480 --> 00:07:28,920 Speaker 1: wouldn't have taken the first step. But anyway, it all 114 00:07:29,040 --> 00:07:32,280 Speaker 1: kind of worked out. And there's been as many fuck 115 00:07:32,360 --> 00:07:35,600 Speaker 1: ups as there have been triumphs, and as many troughs 116 00:07:35,640 --> 00:07:39,480 Speaker 1: as there have been peaks. But I think I really 117 00:07:39,520 --> 00:07:44,840 Speaker 1: started to consider the concept of success when I started 118 00:07:44,880 --> 00:07:51,480 Speaker 1: to work with in the mid eighties and then late eighties, 119 00:07:51,560 --> 00:07:54,120 Speaker 1: early nineties, and then on and on. But I first 120 00:07:54,200 --> 00:07:57,960 Speaker 1: started to intersect with what we would call in our 121 00:07:58,000 --> 00:08:03,800 Speaker 1: culture wealthy successful high achievements. So people had lots of 122 00:08:03,840 --> 00:08:06,320 Speaker 1: dough people who owned their own company, people who drove 123 00:08:07,320 --> 00:08:10,200 Speaker 1: very expensive cars to train with me. I mean, their 124 00:08:10,240 --> 00:08:13,400 Speaker 1: car was worth more than everything I owned in the world, 125 00:08:15,680 --> 00:08:20,240 Speaker 1: people who from the outside looking in by most people 126 00:08:20,360 --> 00:08:26,760 Speaker 1: would be called successful and by normal standards in inverted commas. 127 00:08:26,760 --> 00:08:30,320 Speaker 1: Back then, most people looking at me wouldn't definitely maybe 128 00:08:30,320 --> 00:08:32,560 Speaker 1: they wouldn't call me a failure, but they wouldn't call 129 00:08:32,679 --> 00:08:38,080 Speaker 1: me a success story. I was just a kid working 130 00:08:38,080 --> 00:08:43,240 Speaker 1: in a gym, helping people get in shape. And for me, 131 00:08:43,400 --> 00:08:49,840 Speaker 1: the first kind of light bulb moment around this kind 132 00:08:49,880 --> 00:08:53,360 Speaker 1: of question around what is success and what does it 133 00:08:53,360 --> 00:09:00,000 Speaker 1: equate to happened when I worked with more and more 134 00:09:00,120 --> 00:09:07,439 Speaker 1: people who were commonly successful and miserable, or if not miserable, 135 00:09:07,800 --> 00:09:11,760 Speaker 1: not as happy as me, not as hopeful as me, 136 00:09:12,120 --> 00:09:14,600 Speaker 1: not as calm as me. And it's not like I 137 00:09:14,800 --> 00:09:16,840 Speaker 1: was the high watermark at all, But I thought, Wow, 138 00:09:16,920 --> 00:09:20,000 Speaker 1: I'm driving a car worth six hundred bucks. I'm getting 139 00:09:20,000 --> 00:09:22,360 Speaker 1: punched in the face three times a night for fourteen 140 00:09:22,360 --> 00:09:26,319 Speaker 1: bucks or whatever it was. I've got pretty shitty genetics 141 00:09:26,320 --> 00:09:28,760 Speaker 1: that I struggled to keep in check. I've got food issues, 142 00:09:28,760 --> 00:09:31,960 Speaker 1: I've got body dysmorphy issues. I've got lots of issues. 143 00:09:31,960 --> 00:09:35,440 Speaker 1: But I'm fucking happier than you. And it wasn't a 144 00:09:35,559 --> 00:09:39,080 Speaker 1: judgment or a criticism, but for me, it was like, oh, 145 00:09:39,520 --> 00:09:43,679 Speaker 1: it was an awareness, it was a curiosity. I'm like, wow, 146 00:09:43,760 --> 00:09:47,120 Speaker 1: so what is that about. And so people that were 147 00:09:47,800 --> 00:09:51,200 Speaker 1: and also I'm talking about people who were well known 148 00:09:51,240 --> 00:09:53,200 Speaker 1: some of them. I'm talking about some people who were 149 00:09:53,640 --> 00:09:57,439 Speaker 1: somewhere between just really well known and famous on TV, 150 00:09:57,640 --> 00:10:01,000 Speaker 1: on radio. I worked with lots of high profile people. 151 00:10:01,080 --> 00:10:05,520 Speaker 1: I worked with people who were in industry and people 152 00:10:05,559 --> 00:10:08,520 Speaker 1: who were in the commercial space with big businesses and brands. 153 00:10:08,559 --> 00:10:12,000 Speaker 1: I worked with people in entertainment and television. As I said, 154 00:10:12,040 --> 00:10:16,079 Speaker 1: I worked with people who were what most people would 155 00:10:16,120 --> 00:10:21,160 Speaker 1: call success stories. And now remember this is just my 156 00:10:21,640 --> 00:10:26,480 Speaker 1: in the field research. This is my anecdotal evidence. This 157 00:10:26,640 --> 00:10:31,280 Speaker 1: is not clinical research, but my anecdotal evidence. My observation 158 00:10:31,640 --> 00:10:37,560 Speaker 1: was that the wealthier, more successful people that I worked 159 00:10:37,600 --> 00:10:43,640 Speaker 1: with tended to worry more, tended to be more anxious, 160 00:10:43,679 --> 00:10:49,120 Speaker 1: and more medicated for anxiety and or depression and or sleeplessness. 161 00:10:49,160 --> 00:10:53,800 Speaker 1: Now I'm not saying one equals the other, but if anything, 162 00:10:53,920 --> 00:10:58,680 Speaker 1: the correlation for me, it wasn't necessarily that successful people 163 00:10:58,840 --> 00:11:01,360 Speaker 1: will put an asterisk next to that, It wasn't that 164 00:11:01,400 --> 00:11:05,320 Speaker 1: they were necessarily miserable because of the success. I don't 165 00:11:05,360 --> 00:11:10,600 Speaker 1: know what the correlation was, but it seemed to be 166 00:11:11,040 --> 00:11:13,720 Speaker 1: there was some kind of relationship and I could do 167 00:11:13,760 --> 00:11:16,439 Speaker 1: a deep dive into that. I've got some thoughts on that, 168 00:11:16,960 --> 00:11:20,240 Speaker 1: but I guess the point of this chat with you 169 00:11:20,720 --> 00:11:27,480 Speaker 1: is to maybe rethink, like what we think at success 170 00:11:27,640 --> 00:11:29,600 Speaker 1: is or why we think it is the thing that 171 00:11:29,640 --> 00:11:32,720 Speaker 1: we think it is. And I've told you this story, 172 00:11:32,760 --> 00:11:34,720 Speaker 1: and so I'll not tell the whole story. I'll tell 173 00:11:34,760 --> 00:11:36,400 Speaker 1: it in thirty seconds. But I got to the point 174 00:11:36,440 --> 00:11:39,840 Speaker 1: where I had five different businesses, five standalone bricks and 175 00:11:39,840 --> 00:11:42,880 Speaker 1: mortar businesses, one hundred staff, three gyms. At that time, 176 00:11:43,600 --> 00:11:45,880 Speaker 1: I was doing lots of things, making lots of money. 177 00:11:45,960 --> 00:11:48,800 Speaker 1: All of my businesses were in profit, and very much 178 00:11:50,240 --> 00:11:53,880 Speaker 1: compared to where I'd come from. I was wildly successful. 179 00:11:54,720 --> 00:11:59,400 Speaker 1: If we're talking about success being commercial or financial, or 180 00:11:59,480 --> 00:12:03,520 Speaker 1: brand or profile or credibility, if those things are indicators 181 00:12:03,559 --> 00:12:06,719 Speaker 1: or KPIs of success, and I'm saying if they are, 182 00:12:07,280 --> 00:12:10,360 Speaker 1: then I was successful. But in the middle of my 183 00:12:10,600 --> 00:12:17,120 Speaker 1: apparent success, I definitely was less happy than before. Now 184 00:12:17,160 --> 00:12:22,200 Speaker 1: that's not to say a caused be I'm just saying 185 00:12:22,320 --> 00:12:26,360 Speaker 1: what happened for me and that kind of that made 186 00:12:26,360 --> 00:12:29,920 Speaker 1: me revisit how I thought and how I framed success 187 00:12:29,960 --> 00:12:33,480 Speaker 1: and my relationship with from one of the better term 188 00:12:33,920 --> 00:12:43,960 Speaker 1: success and whether or not my my then propensity to 189 00:12:44,280 --> 00:12:49,760 Speaker 1: focus on outcomes and focus on results and focus on 190 00:12:49,920 --> 00:12:53,920 Speaker 1: the destination rather than being in and just fucking loving 191 00:12:53,960 --> 00:12:58,360 Speaker 1: the journey, you know, focusing on getting to the top 192 00:12:58,400 --> 00:13:01,320 Speaker 1: of the mountain, you know, because that's what we're told, 193 00:13:01,400 --> 00:13:02,880 Speaker 1: you know, to get to the top of the mountain. 194 00:13:03,120 --> 00:13:07,240 Speaker 1: And but I was so busy getting to the top 195 00:13:07,280 --> 00:13:09,800 Speaker 1: of the mountain. I wasn't enjoying the climb. I wasn't 196 00:13:09,800 --> 00:13:12,040 Speaker 1: looking around, I wasn't getting my feet in the dirt. 197 00:13:12,120 --> 00:13:15,960 Speaker 1: I wasn't and it for me anyway, And I think 198 00:13:15,960 --> 00:13:19,760 Speaker 1: this happens for many people, you know, And this is 199 00:13:19,880 --> 00:13:22,640 Speaker 1: probably what I was encountering and experiencing when I was 200 00:13:22,679 --> 00:13:26,760 Speaker 1: a young broke pete where I'm meeting people who, you know, 201 00:13:26,800 --> 00:13:30,520 Speaker 1: we have this idea that that we will achieve something, 202 00:13:30,640 --> 00:13:34,520 Speaker 1: be something, do something, create something, and we call that success. 203 00:13:35,400 --> 00:13:38,280 Speaker 1: And then when we get there, we're there and we're like, fuck, 204 00:13:38,320 --> 00:13:40,319 Speaker 1: I've done it, I own it, I've created it, I'm 205 00:13:40,360 --> 00:13:42,880 Speaker 1: looking like it, i'm driving it, i'm wearing it, I'm 206 00:13:42,960 --> 00:13:45,840 Speaker 1: living in it. I'm fucking yep, And then you go. 207 00:13:47,240 --> 00:13:51,880 Speaker 1: But I'm still anxious. I'm still an overthinker. I still 208 00:13:51,920 --> 00:13:59,000 Speaker 1: don't I still feel emotionally distraught. I'm still still all 209 00:13:59,040 --> 00:14:03,920 Speaker 1: of my issues here, and not only are they here, 210 00:14:04,000 --> 00:14:07,000 Speaker 1: they've maybe expanded because now I'm worried that people are 211 00:14:07,000 --> 00:14:10,200 Speaker 1: only talking to me because they want something from me. 212 00:14:10,280 --> 00:14:12,320 Speaker 1: And by the way I've built, I had one X 213 00:14:12,360 --> 00:14:14,960 Speaker 1: and now I've got one hundred X money, and fact, 214 00:14:15,000 --> 00:14:16,840 Speaker 1: what if I lose some of that money? And what 215 00:14:16,920 --> 00:14:19,120 Speaker 1: if I invest in this and it's not the right thing? 216 00:14:19,160 --> 00:14:22,000 Speaker 1: And then what if people start to say bad things 217 00:14:22,000 --> 00:14:24,240 Speaker 1: and my brand goes from good to less good? And 218 00:14:24,240 --> 00:14:27,040 Speaker 1: what if and all of a sudden And again, this 219 00:14:27,160 --> 00:14:30,440 Speaker 1: is not for everyone. And I'm also saying that that 220 00:14:30,640 --> 00:14:34,760 Speaker 1: building wealth doesn't have to equal misery. Of course, I'm 221 00:14:34,800 --> 00:14:39,040 Speaker 1: just saying that for me, that was part of the 222 00:14:39,120 --> 00:14:42,280 Speaker 1: journey and I had to figure out, or I guess, 223 00:14:42,360 --> 00:14:49,320 Speaker 1: come to the awareness that having more is not for me. 224 00:14:49,720 --> 00:14:51,560 Speaker 1: And I think really for any of us, having more 225 00:14:51,600 --> 00:14:57,800 Speaker 1: as not being more, and more stuff doesn't necessarily equal 226 00:14:57,920 --> 00:15:03,600 Speaker 1: some kind of positive In turn, cosmic seismic shift where 227 00:15:03,600 --> 00:15:05,880 Speaker 1: we go, oh wow, I've looked at all these things 228 00:15:05,880 --> 00:15:08,480 Speaker 1: I've done, and I'm creating and I'm owning, and I'm earning, 229 00:15:09,040 --> 00:15:14,200 Speaker 1: and now I'm emotionally great, now I'm psychologically and sociologically great. 230 00:15:14,320 --> 00:15:18,680 Speaker 1: My anxiety has disappeared, and now I'm calm, and now 231 00:15:18,720 --> 00:15:24,280 Speaker 1: I'm joyful, and now I'm clear. You know that may 232 00:15:24,400 --> 00:15:26,680 Speaker 1: or may not happen. I don't think it tends to 233 00:15:26,720 --> 00:15:32,280 Speaker 1: happen for most people, and so I don't think these 234 00:15:32,320 --> 00:15:33,960 Speaker 1: are just my thoughts. By the way, I'm not trying 235 00:15:34,000 --> 00:15:36,720 Speaker 1: to point you towards anything today. I was thinking about this, 236 00:15:36,760 --> 00:15:38,520 Speaker 1: which is why I'm doing this a little solo. But 237 00:15:38,600 --> 00:15:42,280 Speaker 1: I think what is Maybe you put this under the 238 00:15:42,360 --> 00:15:46,360 Speaker 1: spotlight and see what you think. But maybe the smart 239 00:15:46,360 --> 00:15:50,680 Speaker 1: approach is to realize that, you know, we're just psychological 240 00:15:50,720 --> 00:15:55,080 Speaker 1: and sociological and emotional and physical and perhaps spiritual, depending 241 00:15:55,120 --> 00:15:59,440 Speaker 1: on your belief system, creatures, just doing life, just doing life, 242 00:16:00,040 --> 00:16:01,760 Speaker 1: and we want to do stuff and be stuff and 243 00:16:01,800 --> 00:16:05,040 Speaker 1: own stuff and get stuff and change stuff. And there's 244 00:16:05,040 --> 00:16:07,960 Speaker 1: nothing wrong with the doing, being, owning, getting, and changing, 245 00:16:08,080 --> 00:16:12,080 Speaker 1: nothing wrong with any of that unless we think this 246 00:16:12,160 --> 00:16:15,880 Speaker 1: is my asterisk, unless we think that's our reason for living. 247 00:16:17,760 --> 00:16:19,640 Speaker 1: Where I think all of the things that I've built 248 00:16:19,680 --> 00:16:21,960 Speaker 1: and created and the things that I own and the 249 00:16:22,000 --> 00:16:26,040 Speaker 1: money that I have and the you know, they're for me, 250 00:16:26,160 --> 00:16:31,400 Speaker 1: not reasons, but there are other resources. And so when 251 00:16:31,440 --> 00:16:35,600 Speaker 1: we think about when we think about setting goals and 252 00:16:36,280 --> 00:16:40,480 Speaker 1: moving towards what we consider to be success, I think 253 00:16:40,520 --> 00:16:45,560 Speaker 1: there's a couple of important factors to ponder, And one 254 00:16:45,640 --> 00:16:48,360 Speaker 1: is obviously, what's the thing that I'm chasing? What do 255 00:16:48,400 --> 00:16:53,680 Speaker 1: I want? Like, what is my goal? What is not? 256 00:16:54,240 --> 00:16:57,920 Speaker 1: What is the world tell me or my parents tell me, 257 00:16:58,120 --> 00:17:03,520 Speaker 1: or fucking Facebook or Instagram tell me, or you know, media, 258 00:17:03,600 --> 00:17:07,919 Speaker 1: social media, whatever mainstream media tell me. But what do 259 00:17:08,240 --> 00:17:13,320 Speaker 1: I think success is for me? And why? I think 260 00:17:13,320 --> 00:17:16,159 Speaker 1: it's one of the most important questions we can ask 261 00:17:16,600 --> 00:17:21,000 Speaker 1: because when we I think, when we start to get 262 00:17:21,000 --> 00:17:24,919 Speaker 1: out of the group, think, out of the cult of 263 00:17:25,080 --> 00:17:28,040 Speaker 1: thought that says success is about more, success is about 264 00:17:28,080 --> 00:17:33,280 Speaker 1: bigger and better and ownership and staff right, I think 265 00:17:33,359 --> 00:17:37,320 Speaker 1: we go we start to realize that where I live 266 00:17:37,800 --> 00:17:41,240 Speaker 1: is not in my ad HTV, it's not in my 267 00:17:41,400 --> 00:17:44,000 Speaker 1: bank balance, it's not in my brand. Where I live 268 00:17:44,119 --> 00:17:47,399 Speaker 1: is in my thoughts and feelings and emotion and that 269 00:17:47,640 --> 00:17:50,879 Speaker 1: inner world of me, that inner world of me, and 270 00:17:50,920 --> 00:17:55,359 Speaker 1: that's where joy and happiness and contentment and pain and 271 00:17:55,440 --> 00:17:58,800 Speaker 1: agony and ecstasy, that's where all of those things live. 272 00:18:00,440 --> 00:18:05,520 Speaker 1: And while perhaps you know, striving to do the things 273 00:18:05,520 --> 00:18:08,199 Speaker 1: that we want to do, hustling, grinding, nothing wrong with 274 00:18:08,240 --> 00:18:15,080 Speaker 1: those things, but also being aware of the other side 275 00:18:15,280 --> 00:18:20,480 Speaker 1: of life, the inner world, not just the external world. 276 00:18:20,840 --> 00:18:28,840 Speaker 1: And I think that you know, to try to to 277 00:18:28,960 --> 00:18:36,280 Speaker 1: try to put under the microscope our pre set beliefs 278 00:18:36,280 --> 00:18:41,720 Speaker 1: and ideas about if I achieve this, then I will 279 00:18:41,840 --> 00:18:44,520 Speaker 1: if I create this outcome or do this thing, or 280 00:18:44,560 --> 00:18:47,520 Speaker 1: I weigh this much, or I look like this, and 281 00:18:47,600 --> 00:18:50,200 Speaker 1: this is another big one too, with appearance and weight 282 00:18:50,240 --> 00:18:54,520 Speaker 1: and all the pressure, much of itself created pressure. By 283 00:18:54,560 --> 00:18:57,120 Speaker 1: the way, I did the same thing. I desperately didn't 284 00:18:57,119 --> 00:18:58,800 Speaker 1: want to be the fat kid, and I wanted to 285 00:18:58,840 --> 00:19:01,200 Speaker 1: look a certain way, and I wanted to be ripped 286 00:19:01,240 --> 00:19:02,919 Speaker 1: and jacked, and then I wanted to be big and 287 00:19:03,000 --> 00:19:06,800 Speaker 1: muscular and fucking intimidating and all shit coming out of 288 00:19:06,800 --> 00:19:08,840 Speaker 1: fear and insecurity. And then I did all of that. 289 00:19:08,920 --> 00:19:11,920 Speaker 1: Then I built this body that was pretty fucking high 290 00:19:12,000 --> 00:19:15,160 Speaker 1: performance and strong and liten fit and lean and functional, 291 00:19:15,440 --> 00:19:17,680 Speaker 1: I did all of this, then I had this new, 292 00:19:17,720 --> 00:19:20,280 Speaker 1: improved body, this two point zero version of men. In 293 00:19:20,320 --> 00:19:23,639 Speaker 1: the middle of all of that fucking external bullshit that 294 00:19:23,680 --> 00:19:27,760 Speaker 1: people could see was this insecure, overthinking, self doubting, self 295 00:19:27,840 --> 00:19:32,440 Speaker 1: loathing baby in this giant body because I wasn't dealing 296 00:19:32,520 --> 00:19:38,639 Speaker 1: with the problem. My body wasn't the problem. My body 297 00:19:38,800 --> 00:19:41,720 Speaker 1: wasn't the problem. Like at a point where I'd gotten 298 00:19:41,760 --> 00:19:43,240 Speaker 1: in shape and I was you know, but it was 299 00:19:43,280 --> 00:19:46,000 Speaker 1: never enough. I was never whatever enough. I had to 300 00:19:46,040 --> 00:19:48,440 Speaker 1: be more. And when I got to the point where 301 00:19:48,440 --> 00:19:50,480 Speaker 1: I went right this is where I wanted to be, 302 00:19:51,119 --> 00:19:53,919 Speaker 1: there was no joy or satisfaction or contentment or calm 303 00:19:53,960 --> 00:19:57,959 Speaker 1: because I always had to move the goalposts. But what 304 00:19:58,040 --> 00:20:03,040 Speaker 1: if what if idea of success? What if the story 305 00:20:03,080 --> 00:20:06,680 Speaker 1: that we tell ourselves, or what if the group think 306 00:20:06,720 --> 00:20:12,400 Speaker 1: that we have around success is an illusion? Like what 307 00:20:12,440 --> 00:20:17,840 Speaker 1: if everything that you now I'm operating on the assumption 308 00:20:17,920 --> 00:20:20,080 Speaker 1: which could be flawed. I admit that because I'm talking 309 00:20:20,080 --> 00:20:22,720 Speaker 1: to a lot of people in different situations. So if 310 00:20:22,760 --> 00:20:26,560 Speaker 1: this is not representative of your situational life, I apologize, 311 00:20:26,600 --> 00:20:29,280 Speaker 1: But clearly you understand I'm talking to thousands of people, 312 00:20:29,640 --> 00:20:33,520 Speaker 1: but I'm going to operate on the assumption that you're 313 00:20:33,560 --> 00:20:36,720 Speaker 1: not starving, that you're not living in abject poverty, that you 314 00:20:36,800 --> 00:20:38,760 Speaker 1: have a house, that you have heat, that you have 315 00:20:39,320 --> 00:20:41,480 Speaker 1: a few dollars in the bank, that you can you 316 00:20:41,520 --> 00:20:44,320 Speaker 1: know that your life on a functional operational level is 317 00:20:44,359 --> 00:20:49,919 Speaker 1: somewhere between okay and pretty good. Now, if that's the case, 318 00:20:51,280 --> 00:20:57,199 Speaker 1: then what about what about the fact that you and 319 00:20:57,240 --> 00:21:00,560 Speaker 1: I again I'm assuming here, but you I can get 320 00:21:00,600 --> 00:21:03,520 Speaker 1: out of a chair and go for a walk. What 321 00:21:03,640 --> 00:21:05,400 Speaker 1: about that you and I can turn on a tap 322 00:21:05,440 --> 00:21:07,679 Speaker 1: and get cold water. What about that you and I 323 00:21:07,680 --> 00:21:09,560 Speaker 1: can open a fridge and have food, We can get 324 00:21:09,560 --> 00:21:13,119 Speaker 1: into a comfortable bed. What about the fact that and 325 00:21:13,160 --> 00:21:15,679 Speaker 1: again this is so, if you're struggling with things, I 326 00:21:15,720 --> 00:21:18,399 Speaker 1: apologize and I'm sending you love. But what about the 327 00:21:18,440 --> 00:21:21,639 Speaker 1: fact that you don't have a body that's riddled with 328 00:21:21,760 --> 00:21:24,679 Speaker 1: disease at the moment? Is that amazing? Is that a 329 00:21:24,720 --> 00:21:28,320 Speaker 1: reason to celebrate? Is that a version of success? Like 330 00:21:29,160 --> 00:21:35,040 Speaker 1: think about people who find out that they're unwell. Think 331 00:21:35,080 --> 00:21:37,000 Speaker 1: about my friend john that got blown up in an 332 00:21:37,040 --> 00:21:39,520 Speaker 1: accident that I've spoken about too much. God bless Johnny, 333 00:21:39,560 --> 00:21:42,440 Speaker 1: who was told he or his family was told he'd 334 00:21:42,440 --> 00:21:44,879 Speaker 1: never think, he'd never walk, he'd be a quadriplegic, and 335 00:21:44,920 --> 00:21:49,800 Speaker 1: he'd be severely limited cognitively, he'd have a traumatic brain 336 00:21:49,840 --> 00:21:53,320 Speaker 1: injury that wouldn't let him do life well. For John, 337 00:21:54,200 --> 00:21:58,159 Speaker 1: success after two years or so of training with me 338 00:21:58,560 --> 00:22:01,320 Speaker 1: and him doing all the work being the cheersquad, of course, 339 00:22:01,320 --> 00:22:04,280 Speaker 1: but success for him was crawling on the floor of 340 00:22:04,320 --> 00:22:10,159 Speaker 1: the gym three meters. That was one of the best 341 00:22:10,240 --> 00:22:12,600 Speaker 1: days of his life and my life to that point 342 00:22:12,640 --> 00:22:16,080 Speaker 1: in time was seeing my friend who was told he'd 343 00:22:16,119 --> 00:22:18,240 Speaker 1: be a quadriplegic, be out of his chair and be 344 00:22:18,359 --> 00:22:21,720 Speaker 1: on the floor crawling and then eventually walking and now 345 00:22:21,760 --> 00:22:24,399 Speaker 1: training with me three days a week in the gym, 346 00:22:24,840 --> 00:22:27,960 Speaker 1: walking with his stick, still medicated all the time for pain. 347 00:22:28,400 --> 00:22:31,400 Speaker 1: But guess what compared to what could have been and 348 00:22:31,440 --> 00:22:36,359 Speaker 1: where he was, he is an incredible success story for 349 00:22:36,480 --> 00:22:41,960 Speaker 1: me anyway and for him anyway. Success is an idea. 350 00:22:42,800 --> 00:22:46,280 Speaker 1: Success is not a thing. It's not a set thing. 351 00:22:47,320 --> 00:22:52,119 Speaker 1: Because if success, for example, was all about let's just 352 00:22:52,160 --> 00:22:54,840 Speaker 1: say this, let's give an example. If success was about 353 00:22:54,880 --> 00:23:00,760 Speaker 1: having enough money to do everything that you need to 354 00:23:00,840 --> 00:23:06,800 Speaker 1: do practically to live practically well, if that was success, 355 00:23:07,320 --> 00:23:11,679 Speaker 1: and that equaled happiness. Then everybody that got to that 356 00:23:11,760 --> 00:23:15,040 Speaker 1: point where they had enough money to live well would 357 00:23:15,040 --> 00:23:20,159 Speaker 1: be happy, that'd be content, they'd be fulfilled. But the 358 00:23:20,240 --> 00:23:22,920 Speaker 1: truth is you and I know, and maybe you are 359 00:23:22,960 --> 00:23:25,640 Speaker 1: that person from time to time, I know I am, 360 00:23:26,359 --> 00:23:29,480 Speaker 1: if I'm being honest. Have I felt, even in the 361 00:23:29,480 --> 00:23:33,760 Speaker 1: middle of my relative success wink wink, nudge nudge, have 362 00:23:33,840 --> 00:23:36,480 Speaker 1: I ever felt like not enough, like I need more? 363 00:23:36,600 --> 00:23:39,040 Speaker 1: Like this is not it like I've got a of 364 00:23:39,080 --> 00:23:42,359 Speaker 1: course I have. But then I realized the problem is 365 00:23:42,400 --> 00:23:45,159 Speaker 1: not what I've got. The problem is not what I 366 00:23:45,280 --> 00:23:48,480 Speaker 1: have or not what I don't have. The problem is 367 00:23:48,520 --> 00:23:55,080 Speaker 1: my thinking. And so you know, it's a really personal 368 00:23:55,119 --> 00:23:57,439 Speaker 1: thing this And I'm not trying to push you in 369 00:23:57,520 --> 00:24:01,280 Speaker 1: a direction to and if you you're an ambitious person 370 00:24:01,359 --> 00:24:04,600 Speaker 1: who's on your way to building all the things you're 371 00:24:04,600 --> 00:24:08,399 Speaker 1: building business brands successful, this that great. I'm definitely not 372 00:24:08,520 --> 00:24:12,760 Speaker 1: discouraging you from that. I think that's amazing. I still 373 00:24:12,800 --> 00:24:20,200 Speaker 1: have commercial ambition. This is not a chat to denigrate 374 00:24:20,560 --> 00:24:25,720 Speaker 1: ambition or commercial success. Of course, it's just me opening 375 00:24:25,760 --> 00:24:29,360 Speaker 1: the door going and then what, Okay, you built a brand, 376 00:24:29,400 --> 00:24:31,040 Speaker 1: You've got lots of go you look good, you lost 377 00:24:31,040 --> 00:24:34,520 Speaker 1: the weight, you achieve the outcome, you tick the box, 378 00:24:34,600 --> 00:24:40,280 Speaker 1: you reach the KPI bibittybobbity boo, what now? And so 379 00:24:40,400 --> 00:24:46,240 Speaker 1: I think sometimes it's not so much about shifting our 380 00:24:46,960 --> 00:24:53,160 Speaker 1: external reality or ticking boxes. It's not so much about 381 00:24:53,280 --> 00:24:57,800 Speaker 1: what is seen, what is evident to others, but rather 382 00:24:59,280 --> 00:25:03,560 Speaker 1: what is experienced by us. And maybe no one's going 383 00:25:03,600 --> 00:25:05,199 Speaker 1: to see it. Maybe people are going to look at 384 00:25:05,240 --> 00:25:09,439 Speaker 1: you and think you're not successful. Who cares? Who cares? 385 00:25:10,840 --> 00:25:13,560 Speaker 1: If in the middle of what appears to be not 386 00:25:13,600 --> 00:25:17,000 Speaker 1: particularly the high watermark for somebody else, If in the 387 00:25:17,040 --> 00:25:19,720 Speaker 1: middle of that, you're pretty happy, You're pretty calm, you're 388 00:25:19,760 --> 00:25:23,160 Speaker 1: pretty content, you're pretty fulfilled. You're living a life with purpose. 389 00:25:24,080 --> 00:25:26,840 Speaker 1: You've got what I call spiritual, emotional and mental wealth 390 00:25:26,880 --> 00:25:32,280 Speaker 1: and social wealth. Then I would suspect, ladies and gentlemen, 391 00:25:32,320 --> 00:25:35,760 Speaker 1: that you are doing better than many