1
00:00:05,040 --> 00:00:07,800
Speaker 1: Hello, and welcome to the Heart of It. We are

2
00:00:07,880 --> 00:00:11,119
Speaker 1: recording on gadigal Land and today's a bit of a

3
00:00:11,200 --> 00:00:15,000
Speaker 1: special episode for you and I. Honey, yes it is.

4
00:00:15,160 --> 00:00:18,880
Speaker 2: I'm like, what am I speaking up here for? It's

5
00:00:18,920 --> 00:00:19,400
Speaker 2: an odd one.

6
00:00:19,440 --> 00:00:21,439
Speaker 3: I'm looking at you across the way and I'm seeing

7
00:00:21,520 --> 00:00:23,880
Speaker 3: the image of the heart of it, of the behind you,

8
00:00:24,160 --> 00:00:28,840
Speaker 3: and this is we're taking a break. We are not

9
00:00:28,920 --> 00:00:30,680
Speaker 3: from us too, but from the heart of it.

10
00:00:31,040 --> 00:00:32,760
Speaker 1: Oh my god, you're taking a break.

11
00:00:32,960 --> 00:00:38,080
Speaker 3: And I was like, what, Yeah, no, No, we've decided

12
00:00:38,080 --> 00:00:40,879
Speaker 3: that it's been such a.

13
00:00:40,240 --> 00:00:41,680
Speaker 2: Well, why don't we just dive in.

14
00:00:41,960 --> 00:00:45,440
Speaker 3: Sure, it's been a big year and we've been doing

15
00:00:45,520 --> 00:00:50,040
Speaker 3: this for near on six years, ye, starting with separate bathrooms.

16
00:00:50,600 --> 00:00:53,840
Speaker 3: Started as separate bathrooms and other handy marriage tips. Yeah,

17
00:00:53,960 --> 00:00:56,360
Speaker 3: w into separate bathrooms, and then morphed this year into

18
00:00:56,400 --> 00:01:00,200
Speaker 3: the heart of it. Yes, and we've decided to take

19
00:01:00,320 --> 00:01:02,800
Speaker 3: a hiatus through the end of this year and.

20
00:01:04,440 --> 00:01:08,920
Speaker 2: Re group for twenty six Yeah.

21
00:01:08,959 --> 00:01:12,520
Speaker 1: Absolutely, Normally we go right up until up before Christmas.

22
00:01:12,600 --> 00:01:16,959
Speaker 1: But as you said, it's been an enormous year, you know,

23
00:01:17,160 --> 00:01:21,120
Speaker 1: starting with a major health issue for you that you

24
00:01:21,240 --> 00:01:23,400
Speaker 1: are still recovering from.

25
00:01:23,680 --> 00:01:27,679
Speaker 3: Yes, it's been a strange thing. I didn't I didn't

26
00:01:27,760 --> 00:01:32,160
Speaker 3: consider that it would take some time.

27
00:01:32,440 --> 00:01:36,000
Speaker 1: I think they said about a year, and we are,

28
00:01:36,360 --> 00:01:38,720
Speaker 1: you know, still only sort of seven months or so

29
00:01:39,200 --> 00:01:43,120
Speaker 1: out from that, and I've certainly noticed a difference in

30
00:01:43,160 --> 00:01:45,479
Speaker 1: your energy levels. But mind you, you hit the ground

31
00:01:45,560 --> 00:01:48,240
Speaker 1: running like you really didn't give yourself a lot of

32
00:01:48,280 --> 00:01:52,600
Speaker 1: time to fully I don't think recover. You were out working,

33
00:01:52,800 --> 00:01:58,760
Speaker 1: traveling straight into a play, straight into needing to move

34
00:01:58,800 --> 00:02:02,080
Speaker 1: house again. And you know, it's been it's been a

35
00:02:02,120 --> 00:02:06,440
Speaker 1: big year for all of that, for busyness, so it's

36
00:02:06,520 --> 00:02:08,240
Speaker 1: going to be nice to just take a bit of

37
00:02:08,360 --> 00:02:12,000
Speaker 1: a breather. In certain ways, there's still a lot going on,

38
00:02:12,280 --> 00:02:14,520
Speaker 1: but in certain ways.

39
00:02:14,760 --> 00:02:19,200
Speaker 3: Yeah, well you've got your Aviana company to run as well,

40
00:02:19,360 --> 00:02:22,440
Speaker 3: So it just felt like it's a good time to

41
00:02:22,560 --> 00:02:26,400
Speaker 3: just sort of wind things up and go and smell

42
00:02:26,440 --> 00:02:27,200
Speaker 3: the roses a bit.

43
00:02:27,960 --> 00:02:32,519
Speaker 2: Like you say, maybe you know, recharge, I hadn't considered.

44
00:02:33,480 --> 00:02:38,560
Speaker 3: For those of you that don't know, I somehow well

45
00:02:38,560 --> 00:02:44,160
Speaker 3: I do know how I found out, but the realization

46
00:02:44,280 --> 00:02:48,520
Speaker 3: that there were three large aneurysms in my in my

47
00:02:49,760 --> 00:02:56,239
Speaker 3: femeral aortic arteries, lurking. I didn't know that they were there,

48
00:02:56,480 --> 00:03:00,639
Speaker 3: and thankfully we had the parasite popped up and and

49
00:03:00,840 --> 00:03:04,960
Speaker 3: my GP go SEEUGP well worth their weight in gold.

50
00:03:05,320 --> 00:03:07,079
Speaker 2: Yep, he was the one that found them.

51
00:03:07,520 --> 00:03:12,359
Speaker 3: So but yeah, the recovery of that and just allowing

52
00:03:12,400 --> 00:03:16,880
Speaker 3: myself just to rest for a while, I think, as

53
00:03:16,880 --> 00:03:20,360
Speaker 3: you said, it was with the play and all that

54
00:03:20,400 --> 00:03:24,240
Speaker 3: overseas travel with luxury escapes, time to take a bit

55
00:03:24,280 --> 00:03:24,920
Speaker 3: of a break.

56
00:03:25,120 --> 00:03:28,920
Speaker 1: Yeah. So we've got a couple of just many many

57
00:03:29,040 --> 00:03:32,560
Speaker 1: caravan trips planned. We can't go for too long because

58
00:03:32,600 --> 00:03:35,400
Speaker 1: we've still got things that we're doing. But we've got

59
00:03:35,600 --> 00:03:38,440
Speaker 1: we've got a little few mini ones planned. We've been

60
00:03:39,600 --> 00:03:42,000
Speaker 1: excited to look at some places and we've had so

61
00:03:42,080 --> 00:03:45,120
Speaker 1: many great tips. Holy cow, we've had some great tips

62
00:03:45,160 --> 00:03:46,280
Speaker 1: for people online that.

63
00:03:46,320 --> 00:03:50,840
Speaker 3: The caravan community is amazing, isn't it. I was warned

64
00:03:50,880 --> 00:03:54,080
Speaker 3: by my mates who have them. They just said, when

65
00:03:54,160 --> 00:03:55,280
Speaker 3: you do pull into a.

66
00:03:55,280 --> 00:03:56,600
Speaker 2: Caravan park, be.

67
00:03:58,280 --> 00:04:01,000
Speaker 3: Well aware that you are the after new and entertainment

68
00:04:01,680 --> 00:04:03,960
Speaker 3: as you pull in, because people will sit down in

69
00:04:04,000 --> 00:04:05,880
Speaker 3: their chairs, crack at Denny and or.

70
00:04:05,960 --> 00:04:09,000
Speaker 2: Have a cup of tea and watch you back your your.

71
00:04:08,920 --> 00:04:12,480
Speaker 3: Trailer into its spot because it's ours of entertainment.

72
00:04:12,640 --> 00:04:13,880
Speaker 2: Often it's not.

73
00:04:13,800 --> 00:04:17,920
Speaker 1: Going to be to me doing it. But it's been

74
00:04:18,520 --> 00:04:21,200
Speaker 1: it's been an amazing year. For the heart of it.

75
00:04:21,320 --> 00:04:25,000
Speaker 1: We were just sharing with our fabulous producer Xander, who

76
00:04:25,120 --> 00:04:27,960
Speaker 1: has been with us for some time and continues to

77
00:04:27,960 --> 00:04:31,080
Speaker 1: be a marvel is. We've just had an incredible array

78
00:04:31,560 --> 00:04:38,200
Speaker 1: of guests and these last few episodes have been really enlightening,

79
00:04:38,520 --> 00:04:42,080
Speaker 1: really wonderful and just been really I've been really proud

80
00:04:42,120 --> 00:04:44,200
Speaker 1: of our episodes.

81
00:04:43,880 --> 00:04:48,839
Speaker 3: You know, and the willingness of our guests too to

82
00:04:48,839 --> 00:04:49,679
Speaker 3: tell their story.

83
00:04:50,000 --> 00:04:51,279
Speaker 1: Absolutely, you know, it's been.

84
00:04:51,400 --> 00:04:53,800
Speaker 3: It's been quite something. So there's there's a lot to

85
00:04:53,839 --> 00:04:56,480
Speaker 3: listen to if you haven't heard us. It's a huge

86
00:04:56,720 --> 00:05:00,440
Speaker 3: there's a big, big back catalog, separate bath in the

87
00:05:00,480 --> 00:05:03,360
Speaker 3: heart of it, Slash the heart of It, catalog of

88
00:05:03,920 --> 00:05:05,479
Speaker 3: guests and chats.

89
00:05:05,160 --> 00:05:07,520
Speaker 2: That we've got to tide you through. If that's what

90
00:05:07,560 --> 00:05:08,920
Speaker 2: you that's what you want to do.

91
00:05:09,320 --> 00:05:11,440
Speaker 1: Yeah, Christmas Day you need a break from the family.

92
00:05:11,520 --> 00:05:14,400
Speaker 1: Just listen to the heart of it, have a feel

93
00:05:14,400 --> 00:05:16,840
Speaker 1: good listen in your ear walls.

94
00:05:16,880 --> 00:05:19,599
Speaker 3: So honey, what is it that so here we are?

95
00:05:19,800 --> 00:05:22,440
Speaker 3: You know where where towards the end of October. We

96
00:05:22,480 --> 00:05:27,240
Speaker 3: have November December. It's really not that much of twenty

97
00:05:27,320 --> 00:05:31,039
Speaker 3: twenty five to go. No, I know, it doesn't feel

98
00:05:31,040 --> 00:05:31,679
Speaker 3: like that we're.

99
00:05:31,520 --> 00:05:36,159
Speaker 2: Breaking away that early. I mean, you know, it's there's

100
00:05:36,200 --> 00:05:37,080
Speaker 2: only a couple of months.

101
00:05:37,240 --> 00:05:37,840
Speaker 1: Yeah.

102
00:05:38,040 --> 00:05:40,880
Speaker 2: What would you like to achieve in the next couple

103
00:05:40,880 --> 00:05:41,560
Speaker 2: of months?

104
00:05:42,040 --> 00:05:49,279
Speaker 1: Oh gosh, I don't even know. I mean, other than

105
00:05:49,400 --> 00:05:52,000
Speaker 1: I want to catch up with our eldest daughter who's

106
00:05:52,040 --> 00:05:56,320
Speaker 1: been away. That's really important. I'd love to have more

107
00:05:56,440 --> 00:05:58,839
Speaker 1: family time with all three kids. I feel like that

108
00:05:59,160 --> 00:06:01,960
Speaker 1: just gets fractioned a lot, you know, at being them

109
00:06:02,000 --> 00:06:04,280
Speaker 1: being adults. I just want to have us all together,

110
00:06:07,160 --> 00:06:10,479
Speaker 1: that's really it. I mean, you know, of course Aviana

111
00:06:10,839 --> 00:06:15,840
Speaker 1: always is business wise. We want that to continue to

112
00:06:15,920 --> 00:06:22,359
Speaker 1: grow and support and help as many women and families

113
00:06:22,360 --> 00:06:26,279
Speaker 1: as possible. As you know, we just come out of

114
00:06:26,920 --> 00:06:31,440
Speaker 1: what's called crowdfunding, which was the most exhaustive campaign I've

115
00:06:31,600 --> 00:06:33,200
Speaker 1: ever done in my life.

116
00:06:33,520 --> 00:06:35,599
Speaker 3: Did we talk about I don't know that we did

117
00:06:35,640 --> 00:06:42,800
Speaker 3: talk about that process, particularly so as we're driving. Ali

118
00:06:42,880 --> 00:06:46,279
Speaker 3: and I took a drive one day and it was

119
00:06:46,400 --> 00:06:50,039
Speaker 3: quite a long drive, and she used that drive to

120
00:06:50,320 --> 00:06:55,560
Speaker 3: call every single a list of investors, whether they were

121
00:06:55,560 --> 00:06:58,839
Speaker 3: two hundred and fifty dollar investors or you know, ten

122
00:06:58,880 --> 00:07:00,000
Speaker 3: thousand dollar investors.

123
00:07:00,120 --> 00:07:02,359
Speaker 2: She had the list that she had to call.

124
00:07:02,200 --> 00:07:06,719
Speaker 3: Every one of them and speak with them, and that

125
00:07:06,800 --> 00:07:09,040
Speaker 3: was quite Yeah, it's quite interesting.

126
00:07:09,800 --> 00:07:13,560
Speaker 1: And as an introvert, it was horrifying. I kept on.

127
00:07:13,680 --> 00:07:15,680
Speaker 1: Every time I'd call, I like please don't pick up,

128
00:07:15,720 --> 00:07:17,880
Speaker 1: Please don't pick up, and they'd pick up and I'd

129
00:07:17,880 --> 00:07:23,520
Speaker 1: be like, Hi, it's Ali Dado from Aviana. Or when

130
00:07:23,520 --> 00:07:25,480
Speaker 1: I got a message, I was like, oh, thank god,

131
00:07:25,520 --> 00:07:27,480
Speaker 1: I can just leave a message because those sorts of

132
00:07:27,480 --> 00:07:29,520
Speaker 1: things just send my brain into it.

133
00:07:29,760 --> 00:07:30,720
Speaker 2: But you did really well.

134
00:07:31,280 --> 00:07:34,840
Speaker 3: Your phone banter was actually really really good, and it

135
00:07:34,920 --> 00:07:37,120
Speaker 3: tightened up, you know as the hours went by.

136
00:07:37,200 --> 00:07:40,200
Speaker 1: I did it? Did I got more succinct as I

137
00:07:40,320 --> 00:07:41,880
Speaker 1: lessened my panic? Yeah?

138
00:07:42,320 --> 00:07:44,120
Speaker 2: Yeah, And I remember there were three groups.

139
00:07:44,160 --> 00:07:45,720
Speaker 3: I was like, how am I going to how is this?

140
00:07:45,880 --> 00:07:47,200
Speaker 3: How am I going to get through this? So I

141
00:07:47,280 --> 00:07:49,000
Speaker 3: got to put them in three groups because a lot

142
00:07:49,000 --> 00:07:52,600
Speaker 3: of a lot of the people they said that they

143
00:07:52,640 --> 00:07:54,800
Speaker 3: would donate money, but they hadn't.

144
00:07:54,520 --> 00:07:56,600
Speaker 1: Actually expression of interest.

145
00:07:56,840 --> 00:08:00,120
Speaker 3: Okay, so they laid out an expression of interest, but

146
00:08:00,160 --> 00:08:01,280
Speaker 3: they hadn't actually done it.

147
00:08:01,440 --> 00:08:03,320
Speaker 2: Yes, yet, and so.

148
00:08:03,320 --> 00:08:05,880
Speaker 3: I decided I'll put them into three groups, and there

149
00:08:05,960 --> 00:08:11,200
Speaker 3: was one absolutely two on the fence, and SOL shot

150
00:08:11,240 --> 00:08:14,960
Speaker 3: out of luck on the third one and I reckon

151
00:08:15,040 --> 00:08:20,480
Speaker 3: you batted or definitely more into the absolutelies going into

152
00:08:21,440 --> 00:08:24,520
Speaker 3: probably middle round than the sols.

153
00:08:24,760 --> 00:08:27,760
Speaker 1: Yeah. Yeah, Well, it was nice to talk to a

154
00:08:27,800 --> 00:08:29,800
Speaker 1: lot of those people once I got a hold of them,

155
00:08:29,800 --> 00:08:34,920
Speaker 1: because they were generally women, and generally women that were

156
00:08:34,920 --> 00:08:38,600
Speaker 1: already part of the Aviana community or were healthcare givers

157
00:08:38,640 --> 00:08:42,160
Speaker 1: that were really supportive of what we're attempting to do

158
00:08:42,240 --> 00:08:46,640
Speaker 1: in the menopause space of making support accessible to every

159
00:08:46,679 --> 00:08:52,560
Speaker 1: woman across Australia. So yeah, it was long, it was arduous,

160
00:08:52,600 --> 00:08:55,600
Speaker 1: it was fascinating and it was a learning curve like

161
00:08:56,280 --> 00:09:00,160
Speaker 1: no other for me. So I feel like I'm still

162
00:09:00,240 --> 00:09:03,400
Speaker 1: me and Mary, my co founder, are still in recovery

163
00:09:03,400 --> 00:09:05,040
Speaker 1: from it. But it went really well.

164
00:09:06,080 --> 00:09:09,960
Speaker 3: We've got there. Now you raise reached your goal. What

165
00:09:10,200 --> 00:09:13,800
Speaker 3: happens now is it? What where is that money? What happens?

166
00:09:14,040 --> 00:09:19,560
Speaker 1: Yeah, so that investment goes into creating the app from

167
00:09:19,600 --> 00:09:21,920
Speaker 1: the ground up of what we really want. We have

168
00:09:21,960 --> 00:09:24,720
Speaker 1: a very basic app right now, but now that money

169
00:09:24,760 --> 00:09:31,240
Speaker 1: goes into building an app with deep tech attached to it,

170
00:09:31,440 --> 00:09:36,480
Speaker 1: which is really going to revolutionize support for women. And

171
00:09:36,600 --> 00:09:38,760
Speaker 1: we're making it at the same time as it being

172
00:09:39,440 --> 00:09:42,640
Speaker 1: deeply you know, with AI and tech, it's going to

173
00:09:42,679 --> 00:09:45,480
Speaker 1: be as simple as possible as well, because I think

174
00:09:45,520 --> 00:09:49,480
Speaker 1: about me as the customer who's not tech savvy. It

175
00:09:49,520 --> 00:09:55,680
Speaker 1: has to be really simple, really kind, really supportive and empathetic.

176
00:09:55,800 --> 00:09:59,640
Speaker 1: So there'll be real voices and gets real and gets

177
00:09:59,679 --> 00:10:03,800
Speaker 1: things done, real support, real help. All checked through all

178
00:10:03,840 --> 00:10:07,199
Speaker 1: of our crosses and crosses out. What is it crossing

179
00:10:07,200 --> 00:10:11,560
Speaker 1: your t's and dotting your eyes doing all of that. Yeah,

180
00:10:11,920 --> 00:10:15,680
Speaker 1: so we'll just we're in the process now of building that,

181
00:10:16,080 --> 00:10:16,760
Speaker 1: right yep.

182
00:10:28,320 --> 00:10:32,560
Speaker 3: All, and I realized a dream of ours since twenty

183
00:10:32,720 --> 00:10:35,760
Speaker 3: ten where we became homeowners again and we bought a

184
00:10:35,760 --> 00:10:39,280
Speaker 3: little house that we're renovating.

185
00:10:39,559 --> 00:10:41,400
Speaker 1: Yeah and well out of Sydney.

186
00:10:41,600 --> 00:10:42,560
Speaker 2: Yeah, yeah, we're back.

187
00:10:42,840 --> 00:10:45,920
Speaker 3: So that was something that's something that I'm excited about

188
00:10:45,960 --> 00:10:49,280
Speaker 3: being back on the tools again and just building stuff.

189
00:10:49,920 --> 00:10:54,720
Speaker 1: And it feels, yeah amazing to be able to put

190
00:10:54,720 --> 00:10:57,160
Speaker 1: a nail in a wall and not have to call

191
00:10:57,200 --> 00:10:59,320
Speaker 1: your landlord and ask what kind of hooks that you

192
00:10:59,400 --> 00:10:59,800
Speaker 1: have to do?

193
00:11:00,760 --> 00:11:03,240
Speaker 3: What can mat Can I just watch a paint please, like,

194
00:11:03,520 --> 00:11:06,360
Speaker 3: hatch it so I get my bond back or at

195
00:11:06,440 --> 00:11:07,200
Speaker 3: least part of it.

196
00:11:07,320 --> 00:11:11,920
Speaker 1: Yeah, oh yeah, that is a process.

197
00:11:12,200 --> 00:11:15,240
Speaker 2: It is if you're a house rent and we we.

198
00:11:14,920 --> 00:11:18,480
Speaker 1: We feel you, We really do. Especially in Sydney, it is.

199
00:11:18,640 --> 00:11:21,800
Speaker 1: It is nuts out there having just moved yet again

200
00:11:22,000 --> 00:11:25,920
Speaker 1: due to our landlord selling our home or the home

201
00:11:26,040 --> 00:11:28,720
Speaker 1: not our home selling the home we were in for

202
00:11:28,760 --> 00:11:33,840
Speaker 1: eight months. Yeah, we we feel you. Five five moves

203
00:11:33,840 --> 00:11:37,679
Speaker 1: in eight years, none of them because we wanted to what's.

204
00:11:37,520 --> 00:11:39,480
Speaker 2: Your best tip? What's your best moving tip?

205
00:11:39,920 --> 00:11:48,360
Speaker 1: The best moving tip? Yeah, start early, really declutter, really declutter, like,

206
00:11:48,679 --> 00:11:51,240
Speaker 1: just go for it. I do. I do think of

207
00:11:51,360 --> 00:11:54,320
Speaker 1: that which I kept saying to you. Would you buy

208
00:11:54,360 --> 00:11:57,240
Speaker 1: this today if you saw it? If it's a yes,

209
00:11:57,320 --> 00:12:00,120
Speaker 1: you keep it. If it's no, pass it on and

210
00:12:00,200 --> 00:12:02,280
Speaker 1: as much as you can. I want to pass it

211
00:12:02,320 --> 00:12:07,840
Speaker 1: on to someone who loves it, or to a store,

212
00:12:08,120 --> 00:12:10,920
Speaker 1: or to a Vinie's or like I don't like the

213
00:12:11,040 --> 00:12:14,200
Speaker 1: land fell, I like it to be passed on, to

214
00:12:14,240 --> 00:12:17,240
Speaker 1: be used in a second, sometimes a third or fourth life.

215
00:12:17,240 --> 00:12:20,240
Speaker 1: Because we have a lot of secondhand furniture.

216
00:12:21,360 --> 00:12:24,439
Speaker 2: My tip is to just pay someone. Yeah, you know,

217
00:12:25,280 --> 00:12:27,319
Speaker 2: I have too many moves doing it myself. And the

218
00:12:27,400 --> 00:12:29,760
Speaker 2: last two I paid people to do everything.

219
00:12:29,440 --> 00:12:31,680
Speaker 1: And I was like, oh, was it so much better?

220
00:12:31,880 --> 00:12:32,679
Speaker 2: I wasn't stressed.

221
00:12:33,200 --> 00:12:35,320
Speaker 1: Did you like leave and just let them pack you?

222
00:12:35,480 --> 00:12:37,800
Speaker 2: Oh? Yeah, I just watched them carry everything out. It

223
00:12:37,880 --> 00:12:42,000
Speaker 2: was amazing. Honestly, just pay the money.

224
00:12:41,360 --> 00:12:43,160
Speaker 1: It changes the whole process.

225
00:12:43,240 --> 00:12:46,160
Speaker 2: Or we do that with cleaning this time. Yeah, yeah,

226
00:12:46,400 --> 00:12:49,640
Speaker 2: got clean. Actually the cleaning process when you do that yourself,

227
00:12:50,080 --> 00:12:52,480
Speaker 2: Oh my god. And then if they go, oh, actually

228
00:12:52,520 --> 00:12:55,360
Speaker 2: there's fingerprints on the mirrors, come on.

229
00:12:55,320 --> 00:12:58,440
Speaker 3: Theory, oh, the dishwasher, grome, the grime in the in

230
00:12:58,480 --> 00:13:00,920
Speaker 3: the bezels of the you know, oh my god.

231
00:13:01,679 --> 00:13:08,840
Speaker 1: Really on a house that was going to be torn down? Seriously, No, absolutely, seriously.

232
00:13:09,200 --> 00:13:13,000
Speaker 3: Yeah, somewhere there's the communication between the owners and the

233
00:13:13,080 --> 00:13:16,480
Speaker 3: agent was not there. The owners didn't clearly tell the

234
00:13:16,520 --> 00:13:18,920
Speaker 3: agent that the house was going to be gutted. Yep,

235
00:13:19,160 --> 00:13:22,679
Speaker 3: we'll have those carpets steam clean, pase clean, and the windows.

236
00:13:22,640 --> 00:13:25,360
Speaker 1: A thousand bucks on steam cleaning the carpets, and then

237
00:13:25,880 --> 00:13:28,439
Speaker 1: we moved out two weeks later that those carpets, where

238
00:13:28,480 --> 00:13:30,920
Speaker 1: are they there? Being in on the side of the

239
00:13:31,000 --> 00:13:33,040
Speaker 1: road getting yah, or what about.

240
00:13:32,800 --> 00:13:34,800
Speaker 3: The water the water rings on the deck that I

241
00:13:34,880 --> 00:13:37,360
Speaker 3: kept repairing while we were there. I kept repairing the

242
00:13:37,400 --> 00:13:39,560
Speaker 3: deck because the nails were coming up. And then I

243
00:13:39,600 --> 00:13:41,120
Speaker 3: was told, now you've got to wash the get the

244
00:13:41,480 --> 00:13:44,200
Speaker 3: pot plant rings off it. I'm like, well, I think

245
00:13:44,240 --> 00:13:45,760
Speaker 3: they were already there and they got No, they weren't.

246
00:13:45,800 --> 00:13:47,200
Speaker 3: I'm like, okay.

247
00:13:47,360 --> 00:13:49,680
Speaker 2: Anyway, the deck was out on the street as well.

248
00:13:49,880 --> 00:13:53,360
Speaker 1: Yep. Loved it the best. The best move out we

249
00:13:53,440 --> 00:13:56,880
Speaker 1: did ever have was not this one but the one

250
00:13:57,720 --> 00:14:00,199
Speaker 1: before in the sense for cleaning, because it was getting

251
00:14:00,480 --> 00:14:04,480
Speaker 1: demolished to the ground like gone gone, like a lot

252
00:14:04,520 --> 00:14:04,680
Speaker 1: of the.

253
00:14:04,679 --> 00:14:06,480
Speaker 2: Ground is now gone. They made it underground.

254
00:14:06,640 --> 00:14:09,240
Speaker 3: They put a basement in so they they went down

255
00:14:09,320 --> 00:14:09,920
Speaker 3: ten feet.

256
00:14:10,240 --> 00:14:12,760
Speaker 1: We were like, see your house, we're not cleaned.

257
00:14:13,320 --> 00:14:14,920
Speaker 2: We got to leave some stuff in there.

258
00:14:15,080 --> 00:14:16,760
Speaker 1: Yeah, yeah, they're designated with it.

259
00:14:16,920 --> 00:14:19,520
Speaker 2: Things got absorbed. That was good.

260
00:14:19,560 --> 00:14:21,760
Speaker 1: That was anyway. That's the trials and we could write

261
00:14:21,760 --> 00:14:24,320
Speaker 1: a book on the tries and tribulations anyway of moving

262
00:14:24,440 --> 00:14:25,720
Speaker 1: in Sydney's So a.

263
00:14:25,600 --> 00:14:30,120
Speaker 3: Couple of months of renovations of the house, take a

264
00:14:30,120 --> 00:14:34,880
Speaker 3: couple of caravan trips in the Jco Sea family, sea family,

265
00:14:35,160 --> 00:14:37,560
Speaker 3: write some songs. I'm excited to get back into some

266
00:14:37,640 --> 00:14:41,600
Speaker 3: music again and just you know, as I've said, the

267
00:14:42,680 --> 00:14:45,960
Speaker 3: metaphoric shaking of the rug and just just let all

268
00:14:45,960 --> 00:14:49,600
Speaker 3: the ship fall out and just hopefully they'll be me

269
00:14:49,680 --> 00:14:51,640
Speaker 3: and I can restore myself a bit.

270
00:14:52,080 --> 00:14:55,320
Speaker 1: And a big I do say this in all honesty,

271
00:14:55,360 --> 00:15:00,400
Speaker 1: because we had that it was a business trip, but

272
00:15:00,480 --> 00:15:04,120
Speaker 1: it was also time to relax as well. But the

273
00:15:04,160 --> 00:15:09,000
Speaker 1: Gaya spa and retreat up in Byron, and I feel

274
00:15:09,000 --> 00:15:12,720
Speaker 1: like that's the first time we've truly kind of at

275
00:15:12,800 --> 00:15:15,600
Speaker 1: least for me, I felt like really stopped for a minute,

276
00:15:15,720 --> 00:15:21,280
Speaker 1: you know, phones down for a bit and just breathe

277
00:15:21,280 --> 00:15:24,760
Speaker 1: in the green and eat some good food. And I

278
00:15:24,760 --> 00:15:28,480
Speaker 1: think it's you know, no surprise that everyone says that

279
00:15:28,520 --> 00:15:31,600
Speaker 1: it's so easy to forget to just take that break,

280
00:15:31,720 --> 00:15:37,200
Speaker 1: where so we busy ourselves to such a degree, and

281
00:15:37,240 --> 00:15:40,360
Speaker 1: I just it's not healthy. We don't have to We

282
00:15:40,360 --> 00:15:42,520
Speaker 1: don't always have to do that, you know, to fight

283
00:15:42,640 --> 00:15:47,480
Speaker 1: to really book some space for yourself, to just have

284
00:15:47,560 --> 00:15:51,080
Speaker 1: some downtime, take your shoes off, walk on some grass

285
00:15:51,200 --> 00:15:53,760
Speaker 1: or put your feet in the water. It's so important.

286
00:15:55,360 --> 00:15:57,800
Speaker 3: I walk across our golf course, our golf course, the

287
00:15:57,840 --> 00:16:02,400
Speaker 3: local golf course, our golf course, in my bare feet

288
00:16:03,320 --> 00:16:06,360
Speaker 3: in the mornings, and I get yelled at by the golfers.

289
00:16:06,360 --> 00:16:10,640
Speaker 2: Where are your shoes? Can you tell you to wear shoes?

290
00:16:12,280 --> 00:16:13,440
Speaker 1: I love rounding.

291
00:16:13,640 --> 00:16:17,840
Speaker 3: I love the morning dew on your bare feet walking

292
00:16:17,840 --> 00:16:19,520
Speaker 3: across a golf course that's manicured.

293
00:16:20,360 --> 00:16:24,160
Speaker 1: There's a song in that is the Morning jew really shows,

294
00:16:25,120 --> 00:16:28,520
Speaker 1: that's age.

295
00:16:27,880 --> 00:16:32,920
Speaker 2: The morning sun. Wake up Maggie, Wake up Maggie. And

296
00:16:32,960 --> 00:16:35,080
Speaker 2: here we are. We're coming into Busy season two.

297
00:16:35,200 --> 00:16:39,880
Speaker 3: It's it's like spring racing, carnivals and all those sort

298
00:16:39,920 --> 00:16:40,280
Speaker 3: of things.

299
00:16:40,320 --> 00:16:41,280
Speaker 2: Then into Christmas.

300
00:16:41,800 --> 00:16:45,080
Speaker 1: Decorations are out. Yeah, they're there on.

301
00:16:45,080 --> 00:16:46,120
Speaker 2: The show, so it's happening.

302
00:16:46,160 --> 00:16:51,160
Speaker 3: So we're already organizing, plus the family requirements and expectations

303
00:16:51,160 --> 00:16:53,560
Speaker 3: of Christmas and holidays and all that sort of stuff.

304
00:16:53,600 --> 00:16:56,800
Speaker 2: So, as I was saying, I think it's just really important.

305
00:16:56,400 --> 00:16:59,760
Speaker 3: To take time to nourish yourself body, mind and spirits

306
00:17:00,640 --> 00:17:04,200
Speaker 3: and grab those moments when you can. Let's not forget

307
00:17:04,200 --> 00:17:06,600
Speaker 3: the fabulous office parties and things like that.

308
00:17:06,840 --> 00:17:08,840
Speaker 1: Oh you've got one tomorrow, don't you do?

309
00:17:09,600 --> 00:17:10,879
Speaker 2: A smooth long lunch?

310
00:17:12,840 --> 00:17:13,399
Speaker 1: Very nice?

311
00:17:13,920 --> 00:17:18,760
Speaker 3: Yeah, So yeah, just take good care of yourself. Yeah yeah,

312
00:17:18,800 --> 00:17:21,560
Speaker 3: over these next couple of months, and we'll catch you.

313
00:17:21,600 --> 00:17:24,560
Speaker 2: Up in the new year in twenty twenty six.

314
00:17:24,840 --> 00:17:28,720
Speaker 1: Absolutely, And as always, if you have suggestions of who

315
00:17:28,800 --> 00:17:31,520
Speaker 1: you would like us to talk to, we're always open

316
00:17:31,600 --> 00:17:34,760
Speaker 1: to that too. I was curious about you know, even

317
00:17:34,800 --> 00:17:37,879
Speaker 1: if it's someone that's not well known, like a professor

318
00:17:37,960 --> 00:17:40,520
Speaker 1: or a doctor or I don't know, it's always interesting

319
00:17:40,520 --> 00:17:44,080
Speaker 1: to hear who people would like to hear from, right, So,

320
00:17:44,160 --> 00:17:47,639
Speaker 1: if you ever want to send us a message through Instagram.

321
00:17:47,119 --> 00:17:51,639
Speaker 3: Or there's Nova podcast podcast no podcast official, Yeah.

322
00:17:51,440 --> 00:17:54,320
Speaker 1: Yeah, yeah, we'd love to hear from you if there's

323
00:17:54,320 --> 00:17:56,920
Speaker 1: someone that you that you have a burning desire to him,

324
00:17:56,920 --> 00:18:00,119
Speaker 1: and we'll do our best. We can't promise, but but

325
00:18:00,160 --> 00:18:03,760
Speaker 1: it's been a fantastic year and I've loved doing the

326
00:18:03,800 --> 00:18:06,280
Speaker 1: heart of it. I've loved the new name change. It's

327
00:18:06,359 --> 00:18:10,680
Speaker 1: felt different to me and I've really enjoyed that me too. Yeah.

328
00:18:10,880 --> 00:18:13,880
Speaker 3: Okay, Well, let's mosey on into the twenty twenty five

329
00:18:13,960 --> 00:18:17,399
Speaker 3: sunset together and re emerge on the other side.

330
00:18:17,880 --> 00:18:19,280
Speaker 2: Catch up with you in the new year.

331
00:18:19,400 --> 00:18:24,280
Speaker 1: Happy happy holidays everyone. Wow that sounds early, but happy holidays,

332
00:18:25,160 --> 00:18:32,040
Speaker 1: see yeah,