1
00:00:05,921 --> 00:00:22,321
Speaker 1: Apoge production. Good morning, I am Divina and this is

2
00:00:22,521 --> 00:00:29,601
Speaker 1: your morning mantra. Welcome. Before we begin, let's take a

3
00:00:29,801 --> 00:00:36,521
Speaker 1: moment around ourselves, finding a comfortable position and if it's

4
00:00:36,561 --> 00:00:43,400
Speaker 1: safe to do so, gently closing down your eyes, taking

5
00:00:43,441 --> 00:00:50,681
Speaker 1: a deep breath in, filling your lungs completely, and that

6
00:00:51,040 --> 00:01:01,121
Speaker 1: slowly exhale, releasing any tension from your body. Your mantra

7
00:01:01,521 --> 00:01:14,241
Speaker 1: is today, I embrace creativity, passion, enjoy. This meditation is

8
00:01:14,360 --> 00:01:22,680
Speaker 1: designed to activate your sacral chakra located just below your neighbor.

9
00:01:23,840 --> 00:01:24,961
Speaker 1: This is the.

10
00:01:24,801 --> 00:01:33,401
Speaker 2: Center of your emotions, creativity, and passion. It governs your

11
00:01:33,441 --> 00:01:39,041
Speaker 2: ability to experience pleasure and connection with others.

12
00:01:41,081 --> 00:01:45,840
Speaker 1: Now, I'd like you to visualize a warm orange light

13
00:01:47,000 --> 00:01:55,241
Speaker 1: glowing in your lower abdomen. Feeling this light spinning gently

14
00:01:56,481 --> 00:02:00,641
Speaker 1: with a radiating energy that sparks.

15
00:02:00,241 --> 00:02:02,561
Speaker 2: Creativity and joy within.

16
00:02:04,801 --> 00:02:11,441
Speaker 1: With each inhale, feel this light growing brighter and brighter,

17
00:02:12,561 --> 00:02:20,400
Speaker 1: filling you with inspiration with each exhale, releasing any blocks

18
00:02:20,441 --> 00:02:32,201
Speaker 1: to creativity or enjoyment. Repeating to yourself, I embrace creativity, passion, enjoy,

19
00:02:34,281 --> 00:02:40,361
Speaker 1: and allow this beautiful energy to guide you throughout your day.

20
00:02:42,441 --> 00:02:46,400
Speaker 1: Thank you so much for listening. You can follow us

21
00:02:46,481 --> 00:03:17,840
Speaker 1: on Instagram. At your morning mantra, the