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Speaker 1: Appoche production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.

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Speaker 1: If it's safe to do so, close your eyes or

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Speaker 1: lower your gaze. Relax your eyes, relax your ears, relax

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Speaker 1: your job, relax your shoulders down, and bring your attention

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Speaker 1: to your breath, drawing your breath down into your heart.

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Speaker 1: You may never know how much you may have inspired

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Speaker 1: or influenced someone else by your words, actions, or behaviors.

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Speaker 1: Each time you motivate yourself and demonstrate resilience and consistency,

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Speaker 1: you benefit others while increasing your own value by demonstrating

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Speaker 1: personal leadership coming from an intention of kindness and love,

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Speaker 1: like a raindrop falling in a pond, sending ripples out

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Speaker 1: little messages of inspiration and hope which may reach further

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Speaker 1: than you can ever imagine. Today's mantra. I inspire others

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Speaker 1: by being my best. Repeat to yourself, either out loud

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Speaker 1: or in your mind. I inspire others by being my

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Speaker 1: best Follow us on Instagram at your morning mantra