1 00:00:05,881 --> 00:00:07,281 Speaker 1: Apodje Production. 2 00:00:11,001 --> 00:00:14,081 Speaker 2: Welcome to the Sheep Risers Podcast. I'm Ashy and I'm Tiana. 3 00:00:14,401 --> 00:00:17,400 Speaker 3: This podcast is about female empowerment and encouraging you to 4 00:00:17,401 --> 00:00:20,841 Speaker 3: be your biggest, boldest, and most authentic version of yourself. 5 00:00:21,041 --> 00:00:23,360 Speaker 2: We help you shed the shame, grow to a new level. 6 00:00:23,401 --> 00:00:26,320 Speaker 2: We're gonna laugh, cry, and talk about the topics everyone 7 00:00:26,321 --> 00:00:29,401 Speaker 2: else is too afraid to talk about. Get ready for 8 00:00:29,441 --> 00:00:31,161 Speaker 2: your next level of self. 9 00:00:32,561 --> 00:00:37,120 Speaker 4: Let's talk about sex, baby, Let's talk about you and me. 10 00:00:37,561 --> 00:00:39,880 Speaker 3: Good morning, good afternoon, good evening. From wherever it is 11 00:00:39,921 --> 00:00:42,961 Speaker 3: you're plugging into this episode from back with your hosts 12 00:00:43,001 --> 00:00:45,640 Speaker 3: Ashley and Tiana for another episode, we want to talk 13 00:00:45,681 --> 00:00:46,761 Speaker 3: about sex today. 14 00:00:46,921 --> 00:00:49,121 Speaker 2: We love talking about sex. You guys love hearing about 15 00:00:49,161 --> 00:00:51,080 Speaker 2: it because it's always our most downloaded episode. 16 00:00:51,081 --> 00:00:52,841 Speaker 3: But you know also why we love it because it 17 00:00:52,921 --> 00:00:55,520 Speaker 3: is so taboo that everyone is so scared of touching 18 00:00:55,521 --> 00:00:57,441 Speaker 3: this topic. And it's just not something that we are 19 00:00:57,521 --> 00:01:04,721 Speaker 3: scared of touching this topic or rubbing, okay, so penetrating today. 20 00:01:06,321 --> 00:01:09,521 Speaker 3: So we want to talk about what happens when desire 21 00:01:09,560 --> 00:01:13,560 Speaker 3: goes out in your intimate relationship with yourself and when 22 00:01:13,601 --> 00:01:17,041 Speaker 3: you feel like you're really struggling to connect with emotion, 23 00:01:17,681 --> 00:01:20,001 Speaker 3: sex and intimacy as a whole. So we're going to 24 00:01:20,041 --> 00:01:22,280 Speaker 3: give you our top ten tips of how we both 25 00:01:22,640 --> 00:01:25,560 Speaker 3: in our own ways connect to our selves sex and 26 00:01:25,721 --> 00:01:28,041 Speaker 3: intimacy as a whole, and what you can do to 27 00:01:28,121 --> 00:01:29,601 Speaker 3: kind of like get that flowback. 28 00:01:29,801 --> 00:01:31,401 Speaker 2: Yeah, because I think of all the time we were like, oh, 29 00:01:31,441 --> 00:01:33,080 Speaker 2: I've just got a really low libido, and I'm like, 30 00:01:34,321 --> 00:01:36,881 Speaker 2: do you or are there some things missing with yourself 31 00:01:36,920 --> 00:01:41,121 Speaker 2: with your partner, communication, resentment, like talking about your desires, kids, 32 00:01:41,521 --> 00:01:44,200 Speaker 2: justsregulated nervous system. Like I don't like that blanket statement 33 00:01:44,241 --> 00:01:45,961 Speaker 2: of like I just have a low libido, Like there's 34 00:01:46,000 --> 00:01:48,921 Speaker 2: reasons why you're not desiring sex and you're not enjoying it. 35 00:01:49,241 --> 00:01:51,681 Speaker 2: And I believe there's so many different things you can 36 00:01:51,721 --> 00:01:54,441 Speaker 2: do to get back in touch with your body, desire it, 37 00:01:54,441 --> 00:01:56,721 Speaker 2: and actually really enjoy it. Yeah, I'm a mom of two. 38 00:01:56,841 --> 00:01:58,841 Speaker 2: I get it. There's different phases you go through where 39 00:01:58,841 --> 00:02:01,481 Speaker 2: your kids are up all night, they're sick, you both work, 40 00:02:01,521 --> 00:02:03,041 Speaker 2: and you come home you've got nothing left at the 41 00:02:03,121 --> 00:02:04,841 Speaker 2: end of the day. I totally get that feeling. I've 42 00:02:04,841 --> 00:02:07,481 Speaker 2: been those spaces before as well. But I also know 43 00:02:07,521 --> 00:02:10,680 Speaker 2: that you've actively got to put energy into it, otherwise 44 00:02:10,721 --> 00:02:13,121 Speaker 2: it does die off. Yeah, and you make up stories 45 00:02:13,161 --> 00:02:15,361 Speaker 2: as to why you're not connected. But it's so important 46 00:02:15,441 --> 00:02:18,241 Speaker 2: for your intimate relationship. Otherwise you're just passing ships or 47 00:02:18,240 --> 00:02:21,921 Speaker 2: your roommates. Yeah, and your co parenting in the same house. 48 00:02:22,240 --> 00:02:25,921 Speaker 2: It doesn't feel good for anyone. Yeah, having sexual sensual 49 00:02:26,041 --> 00:02:27,561 Speaker 2: energy is a life force. 50 00:02:27,641 --> 00:02:27,921 Speaker 4: Yeah. 51 00:02:27,960 --> 00:02:30,001 Speaker 2: It makes you feel so good, it makes you feel 52 00:02:30,001 --> 00:02:32,401 Speaker 2: super connected. It's good for your health, it's good for 53 00:02:32,441 --> 00:02:37,720 Speaker 2: stress relief, good for sleep's skin and glow everything. It's pleasure. Yeah, 54 00:02:37,721 --> 00:02:40,001 Speaker 2: but all of us really enjoy doing Yet we make 55 00:02:40,081 --> 00:02:42,401 Speaker 2: up so many stories as to why we can't explore that, 56 00:02:42,441 --> 00:02:45,001 Speaker 2: why we can't deepen that, how many times we should 57 00:02:45,001 --> 00:02:46,561 Speaker 2: be doing it each week, and get so much in 58 00:02:46,601 --> 00:02:48,800 Speaker 2: our head when it's actually like a full body experience. 59 00:02:48,921 --> 00:02:51,321 Speaker 3: Yes, and I think it's sometimes really sad when you know, 60 00:02:51,441 --> 00:02:53,001 Speaker 3: I know a lot of you be able to resonate 61 00:02:53,001 --> 00:02:54,800 Speaker 3: with this, Like if you've been in a relationship or 62 00:02:54,841 --> 00:02:57,160 Speaker 3: a previous relationship where you've gone a couple of months 63 00:02:57,201 --> 00:02:59,401 Speaker 3: without having sex, or you know, a month withou or 64 00:02:59,441 --> 00:03:01,161 Speaker 3: whatever your limit is, and you're just like, oh, I 65 00:03:01,201 --> 00:03:03,041 Speaker 3: just don't want to be in this energy anymore where 66 00:03:03,081 --> 00:03:05,961 Speaker 3: it feels like we are passing ships because feeling disconnected 67 00:03:05,960 --> 00:03:07,960 Speaker 3: with your partner impacts everything. 68 00:03:07,680 --> 00:03:08,881 Speaker 1: Else in your everything. 69 00:03:09,041 --> 00:03:12,121 Speaker 3: But when you're connected to sex, intimacy and your partner, 70 00:03:12,601 --> 00:03:14,761 Speaker 3: you feel so lit up by life and you just 71 00:03:14,761 --> 00:03:17,561 Speaker 3: feel like you operate on such a higher level. And 72 00:03:17,601 --> 00:03:19,321 Speaker 3: so we want to bring that back in today. If 73 00:03:19,321 --> 00:03:21,321 Speaker 3: this is where you're at, or you're feeling like you're 74 00:03:21,401 --> 00:03:23,001 Speaker 3: lacking this at the moment, and we want to help 75 00:03:23,041 --> 00:03:24,921 Speaker 3: you connect back with yourself today definitely. 76 00:03:25,721 --> 00:03:27,641 Speaker 2: So the number one thing we've got down is if 77 00:03:27,680 --> 00:03:29,441 Speaker 2: you're not in the mood for sex, sometimes we can 78 00:03:29,520 --> 00:03:31,921 Speaker 2: label is that something's actually wrong, but we believe that 79 00:03:32,001 --> 00:03:35,160 Speaker 2: maybe your body just needs more safety, more softness, and 80 00:03:35,561 --> 00:03:38,601 Speaker 2: less pressure around how it's meant to look or feel. 81 00:03:39,121 --> 00:03:41,321 Speaker 2: And I think a really important question to ask yourself 82 00:03:41,361 --> 00:03:44,641 Speaker 2: if you're in an intimate relationship is what has been 83 00:03:44,641 --> 00:03:47,921 Speaker 2: going on outside of the bedroom? Yeah, how are you connecting? 84 00:03:47,961 --> 00:03:50,121 Speaker 2: What are those micro moments looking like, what are your 85 00:03:50,121 --> 00:03:53,121 Speaker 2: stress levels? What are you doing to lower your stress levels? 86 00:03:53,361 --> 00:03:56,161 Speaker 2: Because what happens outside of the bedroom will contribute to 87 00:03:56,521 --> 00:03:59,161 Speaker 2: what happens or doesn't happen inside the bedroom. Doesn't it 88 00:03:59,601 --> 00:04:02,720 Speaker 2: everything for sure, whether that's your flirting, like I said, 89 00:04:02,721 --> 00:04:06,761 Speaker 2: your stress levels, what you're eating, you're sleeping, how you're communicating, 90 00:04:06,921 --> 00:04:10,561 Speaker 2: resentment that's there or not there, talking about that, that's 91 00:04:10,601 --> 00:04:12,361 Speaker 2: a big question that if I ever go through those, 92 00:04:12,401 --> 00:04:14,361 Speaker 2: I'm like, I'm gonna before I go to Steve, I'll 93 00:04:14,361 --> 00:04:16,721 Speaker 2: always like unpack that for myself as to what's happening 94 00:04:16,801 --> 00:04:19,121 Speaker 2: in my body first, and then I can go to 95 00:04:19,201 --> 00:04:22,640 Speaker 2: him and talk about it. But staying grounded, staying healthy, 96 00:04:22,961 --> 00:04:25,521 Speaker 2: keeping my stress levels low, communicating what it is that 97 00:04:25,561 --> 00:04:28,521 Speaker 2: I'm needing, craving, desiring, not just in the bedroom but outside. 98 00:04:28,561 --> 00:04:30,640 Speaker 2: If I need more support, I need more TLC, I 99 00:04:30,681 --> 00:04:34,160 Speaker 2: need to have event, I need more alone time. Whatever 100 00:04:34,161 --> 00:04:35,921 Speaker 2: it is I've got to do to like recharge me, 101 00:04:36,721 --> 00:04:39,440 Speaker 2: then I've got more to overpour into my relationship. Yeah. 102 00:04:39,481 --> 00:04:41,281 Speaker 2: But if I don't communicate that, I just suffer in 103 00:04:41,320 --> 00:04:44,001 Speaker 2: silence and keep pushing on, I'm gonna be burnt out 104 00:04:44,001 --> 00:04:45,361 Speaker 2: and sex is gonna be the last thing I feel 105 00:04:45,401 --> 00:04:45,681 Speaker 2: like doing. 106 00:04:45,721 --> 00:04:48,561 Speaker 3: Oh and it's so different when you're emotionally present, just 107 00:04:48,601 --> 00:04:51,880 Speaker 3: the physical act, night and day experience. I know, for me, 108 00:04:52,241 --> 00:04:55,200 Speaker 3: if I've been dysregulated, that day or that afternoon, and 109 00:04:55,201 --> 00:04:56,880 Speaker 3: then I say have sex with a like say a 110 00:04:56,880 --> 00:04:59,441 Speaker 3: previous partner or something. When I'm in that moment, it's 111 00:04:59,481 --> 00:05:02,681 Speaker 3: like immediately I'm not there, Like I'm not fully present 112 00:05:02,721 --> 00:05:05,720 Speaker 3: because I'm thinking about, you know, the feeling and fully 113 00:05:05,721 --> 00:05:08,281 Speaker 3: being able to let go and genuinely be present in 114 00:05:08,281 --> 00:05:10,520 Speaker 3: that moment because I'm still thinking about the dysregulation that 115 00:05:10,481 --> 00:05:12,361 Speaker 3: I had twenty minutes ago, especially if it has something 116 00:05:12,361 --> 00:05:14,641 Speaker 3: to do with my partner, it makes it a lot 117 00:05:14,681 --> 00:05:16,361 Speaker 3: harder for me to go, oh, I want to plug 118 00:05:16,361 --> 00:05:18,841 Speaker 3: into you now, yeah, because I feel like there's something 119 00:05:18,880 --> 00:05:22,601 Speaker 3: that sits between us and that immediately like kills intimacy. 120 00:05:22,641 --> 00:05:24,401 Speaker 2: So what would you do if you were in that stage? 121 00:05:24,440 --> 00:05:26,200 Speaker 3: I talk about it, Yeah, because as soon as I 122 00:05:26,201 --> 00:05:27,400 Speaker 3: can talk about it, I can resolve it. 123 00:05:27,440 --> 00:05:29,881 Speaker 1: And then immediately I soften, it dissolves. 124 00:05:29,921 --> 00:05:31,960 Speaker 2: It dissolves because I'm like, Okay, cool, now we've worked 125 00:05:31,961 --> 00:05:32,361 Speaker 2: through it. 126 00:05:32,440 --> 00:05:34,440 Speaker 1: So just letting them into how you're letting them in. 127 00:05:34,521 --> 00:05:34,801 Speaker 2: Yeah. 128 00:05:34,880 --> 00:05:35,160 Speaker 1: Yeah. 129 00:05:35,201 --> 00:05:37,281 Speaker 3: So there was this situation that I experienced with somebody 130 00:05:37,281 --> 00:05:39,280 Speaker 3: that I was previously dating, where we were just about 131 00:05:39,320 --> 00:05:41,440 Speaker 3: to have sex and he wanted to be intimate, but 132 00:05:41,601 --> 00:05:44,521 Speaker 3: I knew from the moment that he kind of insinuated 133 00:05:44,561 --> 00:05:46,681 Speaker 3: that that I was not in a place to be intimate. 134 00:05:47,281 --> 00:05:49,441 Speaker 3: And before like obviously we were like lying down on 135 00:05:49,481 --> 00:05:51,441 Speaker 3: the bed and kind of just like just hugging each 136 00:05:51,440 --> 00:05:54,200 Speaker 3: other and like just it was so nice. But I 137 00:05:54,320 --> 00:05:56,401 Speaker 3: just openly said, hey, like there's something that I want 138 00:05:56,440 --> 00:05:59,161 Speaker 3: to bring up first, if that's okay, and then voiced 139 00:05:59,521 --> 00:06:01,681 Speaker 3: what actually just regulated me and like what I was 140 00:06:01,721 --> 00:06:04,321 Speaker 3: triggered about, and then it allowed us to talk about it. 141 00:06:04,641 --> 00:06:07,080 Speaker 3: And then twenty minutes after that conversation happened, it was 142 00:06:07,121 --> 00:06:10,080 Speaker 3: like my body softened and I immediately felt like I 143 00:06:10,121 --> 00:06:12,201 Speaker 3: can put my walls down now, and then it would 144 00:06:12,241 --> 00:06:14,681 Speaker 3: allowed me to create like that closeness and that intimacy 145 00:06:14,681 --> 00:06:16,600 Speaker 3: in that moment. But it was like, there's no way 146 00:06:17,001 --> 00:06:18,561 Speaker 3: in that moment that I would have been able to 147 00:06:18,641 --> 00:06:22,161 Speaker 3: actually connect with him where I was fully present, fully 148 00:06:22,201 --> 00:06:25,280 Speaker 3: they're like fully into the moment if I hadn't resolved 149 00:06:25,320 --> 00:06:27,721 Speaker 3: at first. So I think like talking about it first, 150 00:06:27,801 --> 00:06:30,281 Speaker 3: even if it delays the process. Yeah, just be willing 151 00:06:30,281 --> 00:06:31,961 Speaker 3: to acknowledge it so that you can dissolve it. 152 00:06:32,161 --> 00:06:32,321 Speaker 4: Oh. 153 00:06:32,361 --> 00:06:35,481 Speaker 2: I love that. That's really beautiful, something that really helps 154 00:06:35,521 --> 00:06:38,961 Speaker 2: me get out of my head. Is obviously running a business. 155 00:06:39,001 --> 00:06:41,041 Speaker 2: I feel like it's quite masculine. You've got a to 156 00:06:41,121 --> 00:06:44,281 Speaker 2: do lists, there's deadlines, there's stress. You're in your head 157 00:06:44,320 --> 00:06:46,681 Speaker 2: a lot, you're figuring out, you're solving problems, putting out 158 00:06:46,681 --> 00:06:49,881 Speaker 2: fires like businesses and all fun and games. And then 159 00:06:49,921 --> 00:06:52,080 Speaker 2: even with parenting, same things. You're putting out fires, you 160 00:06:52,121 --> 00:06:54,601 Speaker 2: make sure they're survive, they're okay, they're clean, you're putting 161 00:06:54,601 --> 00:06:56,921 Speaker 2: them into bed. So sometimes there needs to be like 162 00:06:56,961 --> 00:06:59,881 Speaker 2: a bit of a transitional moment for me. So when 163 00:07:00,081 --> 00:07:02,041 Speaker 2: like Tyler goes to bed or Taje goes to bed, 164 00:07:02,081 --> 00:07:04,921 Speaker 2: like it'll be having a warm shower, putting on a silking, 165 00:07:05,521 --> 00:07:09,561 Speaker 2: lighting a candle, rubbing my favorite body oil, in, taking 166 00:07:09,601 --> 00:07:11,961 Speaker 2: some big breath and just like transitioning out of work 167 00:07:12,081 --> 00:07:15,001 Speaker 2: and mum hat into ashy. Yeah, how do I want 168 00:07:15,001 --> 00:07:17,761 Speaker 2: to show up for myself in the bedroom or just 169 00:07:17,761 --> 00:07:19,521 Speaker 2: to soften into Steve. I just need a bit of 170 00:07:19,521 --> 00:07:21,681 Speaker 2: a transition period. It can just be literally five minutes 171 00:07:21,681 --> 00:07:23,601 Speaker 2: to shower and do all that and then putting some 172 00:07:23,681 --> 00:07:26,321 Speaker 2: music on just changes my mood, changes the energy, and 173 00:07:26,361 --> 00:07:29,081 Speaker 2: it just makes me feel more ready and present. To 174 00:07:29,121 --> 00:07:31,481 Speaker 2: be intimatey rather than I could just do the act, 175 00:07:31,521 --> 00:07:33,641 Speaker 2: but I actually want to really be there and really 176 00:07:33,721 --> 00:07:35,801 Speaker 2: enjoy it. It makes all the difference, doesn't it. And sometimes 177 00:07:35,801 --> 00:07:37,601 Speaker 2: I say to Steve like I might need a little 178 00:07:37,601 --> 00:07:40,601 Speaker 2: bit more warman up tonight because I'm feeling today's been hard, 179 00:07:41,121 --> 00:07:43,201 Speaker 2: and He's like, lay down, I gut youa you know. Yeah. 180 00:07:43,201 --> 00:07:45,201 Speaker 1: It's like, yeah, the communication. 181 00:07:44,801 --> 00:07:48,121 Speaker 2: Communicate exactly what you need or if like one's really tired, 182 00:07:48,201 --> 00:07:50,401 Speaker 2: you know that was maybe do some different positions where 183 00:07:50,441 --> 00:07:52,681 Speaker 2: they can lay back and relax. It's like just communicating 184 00:07:52,721 --> 00:07:55,081 Speaker 2: exactly where you're at and what you need and each 185 00:07:55,121 --> 00:07:57,041 Speaker 2: given moment and not carrying any shame for that. But 186 00:07:57,121 --> 00:07:59,001 Speaker 2: openly communicating is so important. 187 00:07:59,041 --> 00:08:01,281 Speaker 3: You feel like that's been a big factor into you 188 00:08:01,361 --> 00:08:04,241 Speaker 3: guys learning each other definitely, let being able to navigate 189 00:08:04,281 --> 00:08:05,801 Speaker 3: the transitions between different moods. 190 00:08:05,881 --> 00:08:08,441 Speaker 2: Yes, and we're very, very open. I feel very lucky. 191 00:08:08,441 --> 00:08:12,041 Speaker 2: There's never ever been any pressure on Steve's side, Like, 192 00:08:12,121 --> 00:08:14,001 Speaker 2: no matter how I'm feeling, He'll never ever pressure me 193 00:08:14,081 --> 00:08:17,161 Speaker 2: make feel bad yeah, around sex, which makes me soften 194 00:08:17,241 --> 00:08:19,161 Speaker 2: so much anyway, because there isn't ever that pressure and 195 00:08:19,161 --> 00:08:21,241 Speaker 2: he's such a pleaser. He always just wants to make 196 00:08:21,241 --> 00:08:23,281 Speaker 2: sure that I'm feeling really good and that I'm in 197 00:08:23,321 --> 00:08:25,641 Speaker 2: full pleasure. So just so beautiful and quite lucky in 198 00:08:25,641 --> 00:08:28,081 Speaker 2: that sense. But that's just for me. I know that 199 00:08:28,161 --> 00:08:30,201 Speaker 2: helps me be really really there with my body if 200 00:08:30,241 --> 00:08:31,921 Speaker 2: I just do a couple of things for myself to 201 00:08:31,921 --> 00:08:35,761 Speaker 2: connect with me that over pause into him. Absolutely. Yeah. Yeah. 202 00:08:35,801 --> 00:08:37,881 Speaker 3: If a man's pressuring you make you feel guilty, like 203 00:08:37,921 --> 00:08:42,401 Speaker 3: what my previous oh someone good day did Fox don't recommend? 204 00:08:42,681 --> 00:08:43,681 Speaker 2: Do you not recommend? 205 00:08:44,041 --> 00:08:46,441 Speaker 3: Like literally made me feel guilty and like caused fights 206 00:08:46,521 --> 00:08:49,561 Speaker 3: because I wouldn't want to Yeah, no, thank you anyway. 207 00:08:49,641 --> 00:08:53,641 Speaker 3: Side No, So something that really helps me is like 208 00:08:53,841 --> 00:08:56,721 Speaker 3: touch without an agenda. So I find it kind of 209 00:08:56,721 --> 00:08:58,721 Speaker 3: similar to what you were saying about a transition period. 210 00:08:58,961 --> 00:09:01,281 Speaker 3: I find for me, I operate a lot in my 211 00:09:01,361 --> 00:09:04,521 Speaker 3: head because I doing life. I'm busy, like moving fast, 212 00:09:04,561 --> 00:09:07,281 Speaker 3: all the things I have to actively soften into my 213 00:09:07,321 --> 00:09:09,481 Speaker 3: body to like drop into that feminine energy. And I 214 00:09:09,481 --> 00:09:11,881 Speaker 3: think like touch without an agenda, And what I mean 215 00:09:11,921 --> 00:09:14,161 Speaker 3: by that is like a quick little message on the 216 00:09:14,161 --> 00:09:17,201 Speaker 3: shoulders or like for me, my back is super ticklish. 217 00:09:17,241 --> 00:09:18,961 Speaker 3: So like for me, if like my partner at the 218 00:09:19,001 --> 00:09:20,641 Speaker 3: time touches my back, I'm like, oh shit, and they 219 00:09:20,761 --> 00:09:23,921 Speaker 3: like drop into my body entirely, or maybe even just 220 00:09:23,961 --> 00:09:27,521 Speaker 3: like closeness before being intimate or sexual touching. 221 00:09:27,601 --> 00:09:30,001 Speaker 1: Like for me, kissing is like a big one. 222 00:09:30,481 --> 00:09:33,161 Speaker 3: Like if I'm like kissing my partner and it's really 223 00:09:33,601 --> 00:09:37,521 Speaker 3: slow and intentional and beautiful and like you're fully there 224 00:09:37,521 --> 00:09:39,841 Speaker 3: in the moment, that to me is like can change 225 00:09:39,881 --> 00:09:43,961 Speaker 3: myself entirely, and then I'm like cool, I'm ready, now ready, 226 00:09:44,081 --> 00:09:45,281 Speaker 3: I'm ready ravish me. 227 00:09:45,561 --> 00:09:47,801 Speaker 1: Yeah, you know, it's a big one. 228 00:09:47,841 --> 00:09:53,481 Speaker 3: I've really noticed that, like more in my recent dating ventures. 229 00:09:52,441 --> 00:09:56,361 Speaker 2: Just that even that slow, slow slowness we're torments. The 230 00:09:56,401 --> 00:09:58,681 Speaker 2: other day, Hey, oh, we had a girlfriend that had 231 00:09:58,721 --> 00:10:01,921 Speaker 2: a really awful experience with a man. Oh my gosh. Oh. 232 00:10:01,961 --> 00:10:04,561 Speaker 2: When she was telling us, we were both just dying inside, 233 00:10:04,681 --> 00:10:07,401 Speaker 2: Like and you think it's because a lot of men 234 00:10:07,401 --> 00:10:09,401 Speaker 2: watch porn, but like I do think it is. She 235 00:10:09,441 --> 00:10:12,001 Speaker 2: was saying that he was like finger jabbing her at 236 00:10:12,081 --> 00:10:16,921 Speaker 2: such an intense pace and speed and like intense. 237 00:10:16,761 --> 00:10:19,041 Speaker 1: Like just rough that a whole body was throwing her 238 00:10:19,081 --> 00:10:19,921 Speaker 1: body around. 239 00:10:19,761 --> 00:10:21,401 Speaker 2: And like trying to kiss her like he was eating 240 00:10:21,401 --> 00:10:24,361 Speaker 2: a fucking Hamburger, like just yeah, she just said it 241 00:10:24,401 --> 00:10:26,881 Speaker 2: was awful and so fast, and when they had sex, 242 00:10:26,961 --> 00:10:29,681 Speaker 2: it was just like, yeah, it wasn't. We got us 243 00:10:29,721 --> 00:10:33,241 Speaker 2: talking about how like the slower a man is the better, 244 00:10:33,321 --> 00:10:36,401 Speaker 2: the better you're teasing its softness, you feel safe, see, 245 00:10:36,881 --> 00:10:39,441 Speaker 2: like tensing up wondering when I jabby this, you're like 246 00:10:40,241 --> 00:10:44,121 Speaker 2: you're relaxed and you feel open to receive. Whereas that, yeah, 247 00:10:44,201 --> 00:10:48,921 Speaker 2: slow music, slow kissing, slow touching, slow intimacy equals way 248 00:10:48,961 --> 00:10:51,401 Speaker 2: more pleasure in my game and so much safety. 249 00:10:51,521 --> 00:10:54,081 Speaker 3: Yeah, And like when our friend was telling us this story, 250 00:10:54,481 --> 00:10:57,001 Speaker 3: I really do believe that men learn this through porn 251 00:10:57,201 --> 00:11:00,321 Speaker 3: because like obviously porn is very performative and that sort 252 00:11:00,321 --> 00:11:03,161 Speaker 3: of stuff, and it is more of like the intense thing. 253 00:11:03,161 --> 00:11:05,041 Speaker 3: And I think as young women we kind of learned 254 00:11:05,161 --> 00:11:07,361 Speaker 3: that that's what sex is about. But it's all and 255 00:11:07,401 --> 00:11:08,881 Speaker 3: you know what, this is even a journey I've been 256 00:11:08,881 --> 00:11:09,761 Speaker 3: on myself, like. 257 00:11:09,721 --> 00:11:12,921 Speaker 1: We bled like from his fingers. Oh my god, not normal. 258 00:11:13,241 --> 00:11:15,881 Speaker 3: I've had that before too, actually saying that, yeah, the 259 00:11:15,881 --> 00:11:18,081 Speaker 3: next part, yep, it's not nice. 260 00:11:18,441 --> 00:11:20,401 Speaker 1: But it's just like I don't know, there's gotta be a. 261 00:11:20,441 --> 00:11:23,761 Speaker 3: Level of understanding where your partner knows is listening to 262 00:11:23,801 --> 00:11:25,721 Speaker 3: what it is that you want to need. Yes, because 263 00:11:25,721 --> 00:11:29,561 Speaker 3: it's like one size doesn't fit all when someone well 264 00:11:29,721 --> 00:11:32,441 Speaker 3: really getting raw here when somebody comes to me, like 265 00:11:32,481 --> 00:11:34,201 Speaker 3: say a previous part and they're like, oh, I'm so 266 00:11:34,241 --> 00:11:35,841 Speaker 3: good at this, I'm so good. I'm like, you haven't 267 00:11:35,841 --> 00:11:37,641 Speaker 3: even touched my body. Yeah, literally, you don't know it 268 00:11:37,681 --> 00:11:40,521 Speaker 3: and learned anything. Yet you have no idea what you 269 00:11:40,561 --> 00:11:42,441 Speaker 3: did for previous partners isn't going to work for me, 270 00:11:42,961 --> 00:11:45,401 Speaker 3: you know. And I think like that communication understanding is 271 00:11:45,441 --> 00:11:46,121 Speaker 3: so important. 272 00:11:47,201 --> 00:11:48,841 Speaker 2: If they take it slow to get to know your body, 273 00:11:48,841 --> 00:11:51,921 Speaker 2: they're probably gonna learn it faster because they're like, no, 274 00:11:51,921 --> 00:11:52,361 Speaker 2: no at all. 275 00:11:52,521 --> 00:11:55,241 Speaker 1: Now yeah it ends and now it's quite literally. 276 00:11:54,921 --> 00:11:56,721 Speaker 2: And they've got time for you to give feedback on 277 00:11:56,841 --> 00:11:59,281 Speaker 2: like oh my gosh, keep going, yes, do this more 278 00:11:59,401 --> 00:12:02,001 Speaker 2: like speed is just like you can't even catch up. 279 00:12:02,121 --> 00:12:04,321 Speaker 3: No, But it's like maybe that's like more pleasurable for 280 00:12:04,361 --> 00:12:05,721 Speaker 3: a man, but for a while. And I believe it 281 00:12:05,801 --> 00:12:08,281 Speaker 3: is different at least from my own personal experience, and 282 00:12:08,281 --> 00:12:11,041 Speaker 3: that's coming from someone who used to be very performative 283 00:12:11,041 --> 00:12:14,521 Speaker 3: in the bedroom, like disconnected to myself, numb like whatever, 284 00:12:15,241 --> 00:12:18,281 Speaker 3: and feeling like, oh, I liked it more rough, whereas 285 00:12:18,321 --> 00:12:19,241 Speaker 3: now I'm like, no, the. 286 00:12:19,201 --> 00:12:19,801 Speaker 1: Softer the better. 287 00:12:19,921 --> 00:12:20,881 Speaker 2: Oh, the softer the better. 288 00:12:21,201 --> 00:12:24,841 Speaker 3: Intimacy that you experience in that is so spiritual in 289 00:12:24,841 --> 00:12:27,641 Speaker 3: comparison to the physical act of just being here, yes, 290 00:12:27,721 --> 00:12:28,721 Speaker 3: getting it over and done with. 291 00:12:28,881 --> 00:12:31,161 Speaker 2: I think I know for myself, I much prefer slow, 292 00:12:31,241 --> 00:12:34,121 Speaker 2: sensual sex. But if I'm going to enjoy it rough, 293 00:12:34,161 --> 00:12:36,481 Speaker 2: I can't go straight into that. I enjoy the rough 294 00:12:36,521 --> 00:12:39,841 Speaker 2: because I feel safe because of the softness that you've 295 00:12:39,841 --> 00:12:42,201 Speaker 2: created at the start, and you've like warmed me up, 296 00:12:42,201 --> 00:12:44,121 Speaker 2: and I'm ready and I feel good with you to explore. 297 00:12:44,681 --> 00:12:46,241 Speaker 2: But if a man with like our friend just to 298 00:12:46,281 --> 00:12:48,961 Speaker 2: come in and just do that straight away, absolutely not. 299 00:12:49,201 --> 00:12:49,361 Speaker 4: Yeah. 300 00:12:49,401 --> 00:12:51,881 Speaker 3: I remember making a joke being like that would be 301 00:12:51,921 --> 00:12:54,081 Speaker 3: traumatic actually, because I feel like, I'm so glad you 302 00:12:54,081 --> 00:12:56,321 Speaker 3: didn't experience that, because it'd been stramatic. 303 00:12:55,841 --> 00:12:58,121 Speaker 2: Like she was laughing. But it's not okay, no like 304 00:12:58,201 --> 00:13:01,281 Speaker 2: to bleed from fingers, no from this roughness. So slow, 305 00:13:01,521 --> 00:13:04,681 Speaker 2: that's our next tip. Slow if you're listening, gentle. 306 00:13:04,641 --> 00:13:10,401 Speaker 3: Please, for all the women out there, I think another one, 307 00:13:10,601 --> 00:13:12,201 Speaker 3: I mean, at least it's been helpful for me is 308 00:13:12,241 --> 00:13:15,321 Speaker 3: to like not force the orgasm. You know, I think 309 00:13:15,361 --> 00:13:19,161 Speaker 3: for me, when I release the pressure to reach an outcome, 310 00:13:19,561 --> 00:13:21,681 Speaker 3: I just I end up getting the much quicker. Yeah, 311 00:13:21,721 --> 00:13:23,841 Speaker 3: you know, even if I have verbally had a partner 312 00:13:23,961 --> 00:13:25,681 Speaker 3: say to me, and I've said that, like, hey, can 313 00:13:25,721 --> 00:13:27,641 Speaker 3: you say this to me? Because it helps me get 314 00:13:27,681 --> 00:13:29,041 Speaker 3: out of my head, which is something I've had to 315 00:13:29,121 --> 00:13:31,081 Speaker 3: unlearn over the years, is to get out of my 316 00:13:31,121 --> 00:13:35,041 Speaker 3: head insects is to literally say to me, babe, there's 317 00:13:35,041 --> 00:13:37,441 Speaker 3: no pressure for you to come, there's no pressure for 318 00:13:37,441 --> 00:13:39,001 Speaker 3: you to orgasm, Like, we're not here to get to 319 00:13:39,041 --> 00:13:39,441 Speaker 3: an outcome. 320 00:13:39,481 --> 00:13:41,001 Speaker 1: I just want this to be about. 321 00:13:40,881 --> 00:13:42,721 Speaker 3: You, for you to just like lay your head back 322 00:13:42,761 --> 00:13:46,721 Speaker 3: and enjoy yourself, like genuinely like receive. And I found 323 00:13:46,761 --> 00:13:49,361 Speaker 3: like through doing that it allows me to like let 324 00:13:49,441 --> 00:13:52,921 Speaker 3: pleasure in more as opposed to being like tensing and 325 00:13:52,921 --> 00:13:55,601 Speaker 3: squeezing and like trying to you know, yeah, trying to 326 00:13:55,641 --> 00:13:58,001 Speaker 3: get to the outcome and then it being over and 327 00:13:58,041 --> 00:14:00,681 Speaker 3: done with. But like in the reality, like sex can 328 00:14:00,721 --> 00:14:06,441 Speaker 3: be such a beautiful and extended experience when you are soft, relaxed, 329 00:14:06,641 --> 00:14:09,521 Speaker 3: open willing and a receptive to like what it is 330 00:14:09,521 --> 00:14:11,361 Speaker 3: that you're experiencing. Instead of just so, oh, let's get 331 00:14:11,361 --> 00:14:12,041 Speaker 3: this over and done. 332 00:14:12,081 --> 00:14:13,801 Speaker 2: Yeah, that's what it is. It should be an experience, 333 00:14:13,881 --> 00:14:16,681 Speaker 2: not just a destination. No, yeah, because it is. 334 00:14:16,721 --> 00:14:19,001 Speaker 3: It's about the build up, and it's about the anticipation 335 00:14:19,041 --> 00:14:22,521 Speaker 3: in the beginning and then the love and slowness. Oh, 336 00:14:22,601 --> 00:14:25,001 Speaker 3: it's just like it gets to be a really beautiful experience. 337 00:14:25,081 --> 00:14:27,681 Speaker 3: But I don't think that's a normalized experience. 338 00:14:27,761 --> 00:14:29,561 Speaker 2: No, you know, I think a lot of men need 339 00:14:29,641 --> 00:14:30,681 Speaker 2: some need to listen to this. 340 00:14:31,081 --> 00:14:33,601 Speaker 3: There are lots of books out there, guys, yes, or 341 00:14:33,641 --> 00:14:36,521 Speaker 3: podcasts like us read them the next time for me too. 342 00:14:36,601 --> 00:14:38,521 Speaker 2: So should Being in a long term relationship is like 343 00:14:38,641 --> 00:14:40,961 Speaker 2: flirting before you even get to the bedroom. Oh, like, 344 00:14:41,041 --> 00:14:43,721 Speaker 2: when do we stop flirting and dating our partner? Like 345 00:14:43,801 --> 00:14:45,521 Speaker 2: you know, when people first get together and that going on. 346 00:14:45,441 --> 00:14:47,521 Speaker 3: All these fun dates and they're flirting and they're sending 347 00:14:47,561 --> 00:14:50,881 Speaker 3: all these sexy texts and sending sexy photos. It's like, 348 00:14:50,881 --> 00:14:53,921 Speaker 3: where along the lines does that stop being fun? Or 349 00:14:53,961 --> 00:14:55,681 Speaker 3: you stop thinking you need to put that effort in, 350 00:14:56,041 --> 00:14:58,681 Speaker 3: you stop thinking they don't enjoy it anymore. Let me 351 00:14:58,681 --> 00:15:01,841 Speaker 3: tell you, nearly eighteen years later, he still enjoys it. Yeah, 352 00:15:01,881 --> 00:15:03,161 Speaker 3: and it still brings. 353 00:15:02,921 --> 00:15:06,721 Speaker 2: So much like pleasure and excitement and anticipation, even though 354 00:15:06,761 --> 00:15:09,801 Speaker 2: he knows what's underneath those underwear, he knows if that's 355 00:15:09,841 --> 00:15:12,881 Speaker 2: been a long time sometimes and like, I try to 356 00:15:12,921 --> 00:15:15,561 Speaker 2: be mysterious. You've seen this so many times. Yeah, and 357 00:15:15,561 --> 00:15:17,881 Speaker 2: he's still like, but he says, it's still exciting. It's 358 00:15:17,881 --> 00:15:20,201 Speaker 2: still like, oh what is underneath there? Because you used 359 00:15:20,201 --> 00:15:23,441 Speaker 2: to build that that narrative and that experience for them. Yeah, 360 00:15:23,481 --> 00:15:25,641 Speaker 2: So don't ever stop flirting and dating your partner, no 361 00:15:25,721 --> 00:15:27,481 Speaker 2: matter how long you've been together for, because it'll make 362 00:15:27,481 --> 00:15:29,721 Speaker 2: your experience in the bedroom a hundred times better. Yeah. 363 00:15:30,041 --> 00:15:33,121 Speaker 3: Think it's like a willingness to bring playfulness your everyday 364 00:15:33,161 --> 00:15:36,041 Speaker 3: life into everyday experiences and into like all of the 365 00:15:36,121 --> 00:15:37,281 Speaker 3: mundane tasks too. 366 00:15:37,521 --> 00:15:41,401 Speaker 2: You get to be creative too. Creative energy is beautiful energy. Yeah, 367 00:15:41,601 --> 00:15:43,441 Speaker 2: be creative with how you're trying to turn them on 368 00:15:43,601 --> 00:15:45,121 Speaker 2: and the experiences you get to give them. 369 00:15:45,361 --> 00:15:47,681 Speaker 3: And get curious, like, is there something that your partner 370 00:15:47,761 --> 00:15:49,841 Speaker 3: has said that they like? Yeah, something that you've done 371 00:15:49,841 --> 00:15:51,681 Speaker 3: where they had a really good response to it that 372 00:15:51,721 --> 00:15:53,921 Speaker 3: you can like amp up next time. Yeah, you can 373 00:15:53,961 --> 00:15:56,361 Speaker 3: do it slightly different or like, do more of that, Like, 374 00:15:56,721 --> 00:15:59,121 Speaker 3: people leave clues in terms of what they want and 375 00:15:59,201 --> 00:16:02,721 Speaker 3: what they like, so many, so obvious clues. You'd pay 376 00:16:02,761 --> 00:16:05,241 Speaker 3: attention just a little bit, you might surprise yourself, like 377 00:16:05,321 --> 00:16:08,681 Speaker 3: what kind of experience you can create for your partner, Yeah, 378 00:16:08,681 --> 00:16:11,241 Speaker 3: which then will create a better experience for you too. Yeah. 379 00:16:11,281 --> 00:16:13,201 Speaker 2: We had a DM a little while ago, and she 380 00:16:13,241 --> 00:16:16,361 Speaker 2: said she was quite triggered because her partner had vented 381 00:16:16,401 --> 00:16:19,601 Speaker 2: to his friend that she wasn't sexy in the bedroom. 382 00:16:19,641 --> 00:16:21,281 Speaker 2: And she said, I wish my girlfriend dressed up for me, 383 00:16:21,321 --> 00:16:23,561 Speaker 2: and I wish I thought about it obviously, like I 384 00:16:23,681 --> 00:16:25,281 Speaker 2: just held space for her, But I thought about it. 385 00:16:25,281 --> 00:16:27,401 Speaker 2: If Steve was to talk to his friends, which he's 386 00:16:27,441 --> 00:16:29,521 Speaker 2: a very private person, but if he was open and 387 00:16:29,521 --> 00:16:31,881 Speaker 2: talking to his friends about our sex life, I would 388 00:16:32,121 --> 00:16:34,561 Speaker 2: hope he'd be like, oh my gosh, she's so adventurous, 389 00:16:34,561 --> 00:16:36,921 Speaker 2: she's so fun, she dressed up last night. Yeah, oh 390 00:16:36,921 --> 00:16:38,401 Speaker 2: my god, she did this new thing, or like she 391 00:16:38,441 --> 00:16:40,441 Speaker 2: sent me this sex Like I would hope that he's 392 00:16:40,761 --> 00:16:43,481 Speaker 2: lit up by talking about our sex life a good things. 393 00:16:43,521 --> 00:16:46,441 Speaker 2: But that takes active contribution for me, right, Like I'm 394 00:16:46,441 --> 00:16:49,481 Speaker 2: always buying laingery, I'm always sending photos I'm always sending texts. 395 00:16:49,521 --> 00:16:51,881 Speaker 2: I'm always trying to make a fun and exciting and 396 00:16:51,921 --> 00:16:54,641 Speaker 2: try new things and communicating what is he's desiring at 397 00:16:54,641 --> 00:16:57,081 Speaker 2: the time. It's a very conscious thing that as much 398 00:16:57,121 --> 00:16:59,161 Speaker 2: effort I put into my home on fitness, I also 399 00:16:59,201 --> 00:17:01,921 Speaker 2: put that into my sex life with Steve. You have 400 00:17:01,961 --> 00:17:03,721 Speaker 2: to be conscious of it. It's not just going to magically 401 00:17:03,721 --> 00:17:05,840 Speaker 2: stay amazing forever. Like it in the first year of 402 00:17:05,840 --> 00:17:06,561 Speaker 2: your relationship. 403 00:17:06,641 --> 00:17:08,241 Speaker 3: Something that I see you guys do often is that 404 00:17:08,281 --> 00:17:11,241 Speaker 3: you continue to date each other. Yeah, like you prioritize 405 00:17:11,281 --> 00:17:13,840 Speaker 3: date nine, and you prioritize connection. You prioritize building the 406 00:17:13,840 --> 00:17:15,880 Speaker 3: foundation of you two. And it's like you can see 407 00:17:15,880 --> 00:17:19,481 Speaker 3: that in the playfulness, the openness, the communication that it's 408 00:17:19,521 --> 00:17:21,920 Speaker 3: like you're a fresh couple. Yeah, it was like in 409 00:17:21,961 --> 00:17:24,801 Speaker 3: that fun stage, very poscious long term yeah, which is 410 00:17:24,840 --> 00:17:27,840 Speaker 3: so beautiful. And like what you said, it's consistent effort. 411 00:17:27,880 --> 00:17:30,361 Speaker 2: It's consistent effort, and it's not always easy. You don't 412 00:17:30,360 --> 00:17:32,440 Speaker 2: feel like it. We've got kids, we're tired, we're business like. 413 00:17:32,880 --> 00:17:34,561 Speaker 2: For sure, it don't always feel like it. We also 414 00:17:34,600 --> 00:17:37,760 Speaker 2: know how important it is and say stays really stressed 415 00:17:37,761 --> 00:17:39,481 Speaker 2: for the week. It definitely switches off as sex drive. 416 00:17:39,600 --> 00:17:41,240 Speaker 2: Like for sure, I'm not like pressuring him to have 417 00:17:41,281 --> 00:17:43,601 Speaker 2: sex by any means, but if it was to get 418 00:17:43,640 --> 00:17:46,281 Speaker 2: to like two or three weeks and we haven't been intimate, yeah, 419 00:17:46,400 --> 00:17:48,480 Speaker 2: both of us would be having a conversation around that 420 00:17:48,880 --> 00:17:51,120 Speaker 2: and actively, even if you don't fully feel like it, 421 00:17:51,201 --> 00:17:53,920 Speaker 2: like just taking our time to be more connected and 422 00:17:53,961 --> 00:17:55,960 Speaker 2: touching each other more. So it leads to that because 423 00:17:56,001 --> 00:17:57,600 Speaker 2: you know how important is your relationship. 424 00:17:57,801 --> 00:17:59,840 Speaker 3: I was having a conversation with a friend of mine 425 00:18:00,080 --> 00:18:02,441 Speaker 3: and a friend of mine's partner, and they were talking 426 00:18:02,521 --> 00:18:05,561 Speaker 3: about how they just had this understanding like when they 427 00:18:05,600 --> 00:18:08,920 Speaker 3: were together, obviously doing life together with stress and everything 428 00:18:08,921 --> 00:18:11,440 Speaker 3: that was happening, they knew if it got to like 429 00:18:11,561 --> 00:18:14,041 Speaker 3: day four and like one of them was in a 430 00:18:14,041 --> 00:18:16,440 Speaker 3: absolute foul mood, they knew that they just had to 431 00:18:16,441 --> 00:18:16,920 Speaker 3: be intimate. 432 00:18:17,681 --> 00:18:19,721 Speaker 1: Like they just they just do you know what I mean, 433 00:18:19,761 --> 00:18:20,961 Speaker 1: Like they just knew like. 434 00:18:20,880 --> 00:18:23,160 Speaker 3: If there was a certain type of like tone or 435 00:18:23,241 --> 00:18:25,281 Speaker 3: like this, it was like they were craving closeness, but 436 00:18:25,281 --> 00:18:26,761 Speaker 3: they didn't know how to ask for it in the moment. 437 00:18:26,801 --> 00:18:28,521 Speaker 3: So they just kind of had this like rule where 438 00:18:28,521 --> 00:18:31,041 Speaker 3: it was like, you know, obviously life happens and all 439 00:18:31,041 --> 00:18:31,961 Speaker 3: the things, but it was like, no. 440 00:18:31,921 --> 00:18:32,761 Speaker 1: Longer than four days. 441 00:18:32,801 --> 00:18:35,121 Speaker 3: Yeah, because if they're no longer than four days, they're 442 00:18:35,120 --> 00:18:40,120 Speaker 3: getting disconnected. They're creating separation and space between them. They're 443 00:18:40,441 --> 00:18:43,120 Speaker 3: more snappy, they're not as respectful to each other because 444 00:18:43,160 --> 00:18:45,920 Speaker 3: they'd like need and desire that level of closeness and 445 00:18:45,921 --> 00:18:48,840 Speaker 3: being emotionally plugged in that way. And I was just like, 446 00:18:48,880 --> 00:18:50,440 Speaker 3: I thought it was so funny because it was like 447 00:18:50,840 --> 00:18:52,881 Speaker 3: this unspoken rule that they had, but it was also 448 00:18:52,961 --> 00:18:55,440 Speaker 3: a conversation and the like, cool, I know you're just 449 00:18:55,561 --> 00:18:57,801 Speaker 3: being rude and snappy because. 450 00:18:57,600 --> 00:18:59,241 Speaker 2: You're better after you need to have sex. 451 00:18:59,400 --> 00:18:59,600 Speaker 3: Yep. 452 00:18:59,721 --> 00:19:01,761 Speaker 2: You know that Jake Woodward that I really like on 453 00:19:01,761 --> 00:19:03,480 Speaker 2: social media. A lot of people don't like him, and 454 00:19:03,521 --> 00:19:05,041 Speaker 2: I understand why. He's very triggering. 455 00:19:05,080 --> 00:19:05,801 Speaker 1: I'm controversial. 456 00:19:05,921 --> 00:19:06,401 Speaker 2: I love him. 457 00:19:06,481 --> 00:19:07,000 Speaker 1: It's so good. 458 00:19:07,041 --> 00:19:09,321 Speaker 2: They have a seventy two hour rule. They ever not 459 00:19:09,360 --> 00:19:12,161 Speaker 2: have sex longer than seventy two hours. So I think 460 00:19:12,201 --> 00:19:13,680 Speaker 2: Steve and I would probably be like a week. I 461 00:19:13,681 --> 00:19:16,081 Speaker 2: don't think many times where we go longer than a week, 462 00:19:16,521 --> 00:19:19,281 Speaker 2: as is seventy two hours, but yeah, longer than a week, 463 00:19:19,281 --> 00:19:20,201 Speaker 2: and then there's a conversation. 464 00:19:20,321 --> 00:19:22,400 Speaker 3: Yeah, how we're both feeling. Yeah, it's within a healthy 465 00:19:22,441 --> 00:19:23,001 Speaker 3: life time frame. 466 00:19:23,120 --> 00:19:25,440 Speaker 2: Yeah, it's good to talk about what is your timeline 467 00:19:25,481 --> 00:19:26,721 Speaker 2: because I don't think it needs to be a rule 468 00:19:26,721 --> 00:19:29,160 Speaker 2: the same for every relationship because everyone's different. Yeah, but 469 00:19:29,281 --> 00:19:31,321 Speaker 2: it's good to know each other and when goes too. 470 00:19:31,201 --> 00:19:34,961 Speaker 3: Far, also regimented, either what's our range, yes, what's our range? 471 00:19:34,961 --> 00:19:36,961 Speaker 3: And what works for us, like what works for Jake 472 00:19:37,001 --> 00:19:39,120 Speaker 3: and his wife exactly, doesn't work maybe not work for 473 00:19:39,160 --> 00:19:41,201 Speaker 3: you guys, and like it's just depending on the unique 474 00:19:41,241 --> 00:19:42,400 Speaker 3: situation for sure. 475 00:19:43,041 --> 00:19:44,281 Speaker 1: So on top of that, I. 476 00:19:44,241 --> 00:19:46,840 Speaker 3: Think another really beautiful thing is, like in the moment 477 00:19:46,880 --> 00:19:49,561 Speaker 3: when you're being intimate, is to like name what you need, 478 00:19:49,681 --> 00:19:52,920 Speaker 3: want or desire. I think communication when you're in the 479 00:19:52,921 --> 00:19:55,321 Speaker 3: bedroom is so important and like something that I've had 480 00:19:55,360 --> 00:19:58,200 Speaker 3: to learn how to do because, like the previous people, 481 00:19:58,201 --> 00:20:00,120 Speaker 3: please it in me never wanted to speak up in 482 00:20:00,160 --> 00:20:02,761 Speaker 3: the bedroom, and I always felt like bad because I 483 00:20:02,801 --> 00:20:04,761 Speaker 3: didn't want to critique somebody or be like oh this 484 00:20:04,840 --> 00:20:06,121 Speaker 3: does feel good or like. 485 00:20:06,281 --> 00:20:10,481 Speaker 4: Given the left yeah literally not a little higher yeah, 486 00:20:10,681 --> 00:20:13,440 Speaker 4: you know, or to not make somebody feel bad, or 487 00:20:13,721 --> 00:20:15,881 Speaker 4: even to be judged for my own desires and hey, 488 00:20:15,921 --> 00:20:16,521 Speaker 4: can you do this? 489 00:20:16,600 --> 00:20:19,761 Speaker 3: Can you like do it like this or whatever? So 490 00:20:19,801 --> 00:20:22,281 Speaker 3: I think like learning how to speak freely in the 491 00:20:22,321 --> 00:20:26,360 Speaker 3: bedroom is very important, true, because you create not only 492 00:20:26,400 --> 00:20:29,041 Speaker 3: safety for yourself that you can ask for what you need, 493 00:20:29,160 --> 00:20:31,801 Speaker 3: especially if something doesn't feel good, but you also create 494 00:20:31,880 --> 00:20:35,001 Speaker 3: safety for your partner to feel safe to bring things 495 00:20:35,041 --> 00:20:38,720 Speaker 3: into to learn how to make micro changes, yes, to 496 00:20:38,961 --> 00:20:41,680 Speaker 3: lean into each other more to create more pleasure, or 497 00:20:41,681 --> 00:20:44,041 Speaker 3: to even explore things outside of the realm of what's 498 00:20:44,080 --> 00:20:47,160 Speaker 3: comfortable for you too. I just think communication is very important. 499 00:20:47,201 --> 00:20:49,761 Speaker 2: Oh I love that. Another one I've kind of briefly 500 00:20:49,801 --> 00:20:52,200 Speaker 2: spoken about, but I think resentment is probably one of 501 00:20:52,241 --> 00:20:55,401 Speaker 2: the biggest bedroom killers. If there's something that you're annoyty, 502 00:20:55,441 --> 00:20:57,200 Speaker 2: and it could be the most minor thing, but like 503 00:20:57,321 --> 00:20:59,281 Speaker 2: you ask them to take the garbage out and they 504 00:20:59,281 --> 00:21:01,160 Speaker 2: haven't yet, and it gets a nighttime when you're both 505 00:21:01,160 --> 00:21:02,521 Speaker 2: go into bed and you look at the garbage and 506 00:21:02,561 --> 00:21:04,640 Speaker 2: you hop in bed and you're just like, no, you're 507 00:21:04,640 --> 00:21:06,521 Speaker 2: annoying that they didn't follow through and what they said 508 00:21:06,561 --> 00:21:08,281 Speaker 2: they're gonna do, and you know it's full and overflowing, 509 00:21:08,281 --> 00:21:09,880 Speaker 2: and it's just pissed you off because you've done everything 510 00:21:09,880 --> 00:21:12,481 Speaker 2: else for the day and taking care of whatever the situation. Yeah, 511 00:21:12,481 --> 00:21:15,200 Speaker 2: you had one job. Had one job. Like, if you 512 00:21:15,281 --> 00:21:17,521 Speaker 2: are not communicating that and then they try and be 513 00:21:17,521 --> 00:21:21,681 Speaker 2: intimate with you, it's absolutely absolutely not happening. They're also 514 00:21:21,721 --> 00:21:23,840 Speaker 2: not a mind reader, so if you don't communicate that 515 00:21:23,880 --> 00:21:25,241 Speaker 2: with them, they're like, well, what's wrong with you? Why 516 00:21:25,281 --> 00:21:27,600 Speaker 2: you're such a foul mood. And it's like, well, it 517 00:21:27,681 --> 00:21:30,400 Speaker 2: really helps me feel heard when you follow through what 518 00:21:30,400 --> 00:21:31,520 Speaker 2: you said you're gonna do. And I know it's only 519 00:21:31,561 --> 00:21:33,641 Speaker 2: the garbage, doesn't sound like a big deal, but now 520 00:21:33,640 --> 00:21:35,680 Speaker 2: it's just like sitting there that you didn't say you're 521 00:21:35,721 --> 00:21:36,801 Speaker 2: gonna do what you gonna do, and now I have 522 00:21:36,801 --> 00:21:37,720 Speaker 2: to get up and do it in the morning, when 523 00:21:37,721 --> 00:21:40,201 Speaker 2: if already got enough on my plate, my mental load's huge, 524 00:21:40,241 --> 00:21:42,281 Speaker 2: I'm tired, I'm exhausted, and now I'm like I've got 525 00:21:42,281 --> 00:21:42,521 Speaker 2: the ick. 526 00:21:42,761 --> 00:21:44,840 Speaker 3: Yeah, you know, it's almost like what is what would 527 00:21:44,840 --> 00:21:46,161 Speaker 3: that fall under? It would that be like a full 528 00:21:46,201 --> 00:21:50,001 Speaker 3: under acts of service? But then it not being done yes, yeah. 529 00:21:49,761 --> 00:21:51,241 Speaker 2: And I think just any men not following through and 530 00:21:51,281 --> 00:21:52,801 Speaker 2: what they say they're going to do, it's not great 531 00:21:52,880 --> 00:21:54,921 Speaker 2: for a lemon trust yeah, and you resent them. Yeah, 532 00:21:54,921 --> 00:21:55,681 Speaker 2: they're like annoyed at. 533 00:21:55,600 --> 00:21:57,361 Speaker 3: Them, Like now I don't trust you. No, I don't 534 00:21:57,400 --> 00:21:59,400 Speaker 3: feel like sucking you off right now. Yeah, that's the 535 00:21:59,441 --> 00:22:01,281 Speaker 3: last thing you for like doing because my garbage is full. 536 00:22:02,921 --> 00:22:04,801 Speaker 2: But if you've done that and wipe down the benches 537 00:22:04,840 --> 00:22:10,960 Speaker 2: and like dishrusher, maybe I'm on all yeah wow, say see, spicy, 538 00:22:11,041 --> 00:22:13,080 Speaker 2: we love this. It's like you can laugh about it. 539 00:22:13,080 --> 00:22:14,680 Speaker 2: But I feel like every female listening is gonna be like, 540 00:22:14,721 --> 00:22:15,161 Speaker 2: oh my gosh. 541 00:22:15,241 --> 00:22:17,761 Speaker 3: I felt like because when a man is in service 542 00:22:17,801 --> 00:22:19,201 Speaker 3: of you, you want to be in service of him, 543 00:22:19,441 --> 00:22:21,561 Speaker 3: and it makes you got like the more that your 544 00:22:21,600 --> 00:22:23,480 Speaker 3: man does for you, the more you want to do 545 00:22:23,521 --> 00:22:27,321 Speaker 3: for them. And you're like into a real life porn stuff. 546 00:22:27,441 --> 00:22:30,600 Speaker 3: Literally if you want, babe, but just like buy me 547 00:22:30,640 --> 00:22:32,081 Speaker 3: dinner and bring it home and a snack on the way. 548 00:22:32,160 --> 00:22:35,120 Speaker 2: Literally, it is so true. And it's like you can 549 00:22:35,160 --> 00:22:38,521 Speaker 2: get a negative cycle of like resentment and blame and 550 00:22:38,840 --> 00:22:41,120 Speaker 2: picking on each other and it can be reversed. Yeah 551 00:22:41,160 --> 00:22:42,801 Speaker 2: he does that, few you want to do something for him. 552 00:22:42,840 --> 00:22:45,241 Speaker 2: It's like this game of like who can top each other, 553 00:22:45,681 --> 00:22:48,281 Speaker 2: and it's this beautiful flow of constant love languages back 554 00:22:48,321 --> 00:22:51,321 Speaker 2: and forth, just love being received and heaven and it's 555 00:22:51,360 --> 00:22:53,761 Speaker 2: just beautiful. There's so much effort that you're putting into 556 00:22:53,761 --> 00:22:55,480 Speaker 2: each other and you're really, like you said, listening for 557 00:22:55,561 --> 00:22:57,681 Speaker 2: those cues and those hints as to what makes them 558 00:22:57,681 --> 00:23:00,281 Speaker 2: feel good. Yeah. And then if your man knows that 559 00:23:00,321 --> 00:23:01,720 Speaker 2: and hears that from the start that you've be in 560 00:23:01,721 --> 00:23:04,200 Speaker 2: the garbage fool brings you stress, hopefully it's going to 561 00:23:04,201 --> 00:23:06,080 Speaker 2: take that on board and make sure this has happened. Steve, 562 00:23:06,120 --> 00:23:08,001 Speaker 2: and I, wow, I just realized. Yeah, years ago, I 563 00:23:08,080 --> 00:23:10,281 Speaker 2: used to fucking hate taking out the bins and I 564 00:23:10,360 --> 00:23:12,641 Speaker 2: just thought that was a man's job. And it wasn't 565 00:23:12,721 --> 00:23:14,921 Speaker 2: till I cracked it one day. He was like, WHOA, 566 00:23:15,441 --> 00:23:17,921 Speaker 2: didn't realize you hated it so much. I can take 567 00:23:17,921 --> 00:23:20,161 Speaker 2: the bins out, And now it doesn't. I barely take 568 00:23:20,160 --> 00:23:21,721 Speaker 2: the bins out. It's just what he does all the time. 569 00:23:21,840 --> 00:23:22,120 Speaker 1: Yup. 570 00:23:22,281 --> 00:23:23,880 Speaker 2: And he's got his things that he hates, like he 571 00:23:23,921 --> 00:23:25,801 Speaker 2: hates making his bed. I love making a bed, and 572 00:23:25,801 --> 00:23:27,201 Speaker 2: they're like, I'll go and a fucking make the bed 573 00:23:27,321 --> 00:23:31,001 Speaker 2: easy to lily. So it's just like communicating again, isn't it. 574 00:23:31,001 --> 00:23:33,000 Speaker 2: Absolutely it feels good in what doesn't and then you 575 00:23:33,041 --> 00:23:35,161 Speaker 2: prevent the resentment. But if you're resenting them and you're 576 00:23:35,160 --> 00:23:38,481 Speaker 2: looking at them with like dagger eyes, it's going to impact. 577 00:23:38,201 --> 00:23:39,960 Speaker 1: Your sex life absolutely sure. 578 00:23:40,120 --> 00:23:42,241 Speaker 3: Something that you said highlighted something to me, and it 579 00:23:42,281 --> 00:23:44,880 Speaker 3: was like, when you can do the unspoken things for 580 00:23:44,921 --> 00:23:47,801 Speaker 3: your punt. Yeah, when you do the unspoken things, it's 581 00:23:47,840 --> 00:23:49,360 Speaker 3: things that they don't have to ask for, but you 582 00:23:49,360 --> 00:23:51,721 Speaker 3: pay attention to, like the in between moments when they 583 00:23:51,721 --> 00:23:53,680 Speaker 3: say something and they say that they like something and 584 00:23:53,681 --> 00:23:57,041 Speaker 3: then you implement that. I think that is appreciated more 585 00:23:57,080 --> 00:23:59,041 Speaker 3: than anything. I think so because I know how it 586 00:23:59,080 --> 00:24:01,081 Speaker 3: feels when somebody does that for me. I'm like, oh 587 00:24:01,080 --> 00:24:03,281 Speaker 3: my gosh, thank you so much. I feels so appreciated 588 00:24:03,321 --> 00:24:05,400 Speaker 3: and taken care of right now. And then when you 589 00:24:05,441 --> 00:24:07,281 Speaker 3: do that for somebody else, they then want. 590 00:24:07,120 --> 00:24:09,441 Speaker 2: To pull back. It's just this beautiful side. It really is. 591 00:24:10,120 --> 00:24:13,640 Speaker 2: So something that has been like a huge hack for me. 592 00:24:14,600 --> 00:24:18,440 Speaker 3: It yeah, is like talking each other through it in 593 00:24:18,481 --> 00:24:21,681 Speaker 3: the bedroom, like just talking to each other throughout. And 594 00:24:21,880 --> 00:24:23,840 Speaker 3: I think if you can go and do this in 595 00:24:23,880 --> 00:24:26,120 Speaker 3: your own experience, like it'll be a game changer. But 596 00:24:26,160 --> 00:24:28,240 Speaker 3: for me, the way that it looks is like the 597 00:24:28,321 --> 00:24:31,281 Speaker 3: thing that I really desire and crave from a partner. 598 00:24:31,721 --> 00:24:34,480 Speaker 3: I get my partner to say to me during sex 599 00:24:35,160 --> 00:24:37,681 Speaker 3: because for me, that's like my ultimate desire. 600 00:24:37,801 --> 00:24:40,160 Speaker 1: Plus say, for example, like a. 601 00:24:40,481 --> 00:24:42,840 Speaker 3: You know, like a previous experience of a previous partner, 602 00:24:43,080 --> 00:24:45,041 Speaker 3: he would say to me like while we would be intimate, 603 00:24:45,201 --> 00:24:47,440 Speaker 3: like I'll take care of you. I promise you're safe 604 00:24:47,481 --> 00:24:49,321 Speaker 3: with me. I promise you it's safe to let go, 605 00:24:49,481 --> 00:24:51,920 Speaker 3: like I promise you that, like you can trust me, 606 00:24:52,080 --> 00:24:54,041 Speaker 3: and that like I've got you and that you don't 607 00:24:54,041 --> 00:24:54,880 Speaker 3: have to worry here. 608 00:24:55,001 --> 00:24:58,041 Speaker 2: So being brought in Yes, yeah, that's cool. 609 00:24:58,681 --> 00:25:00,681 Speaker 1: It's really like strange, betiful. 610 00:25:01,001 --> 00:25:03,160 Speaker 3: I realized as somebody who has had a lot of 611 00:25:03,201 --> 00:25:06,241 Speaker 3: sexual shame and a lot of struggles opening up sexually 612 00:25:06,281 --> 00:25:09,920 Speaker 3: and get go after everything to really allow myself to 613 00:25:09,921 --> 00:25:12,680 Speaker 3: soften in that moment, I almost need encouragement and guide 614 00:25:12,681 --> 00:25:13,921 Speaker 3: them and guidance. 615 00:25:13,801 --> 00:25:15,120 Speaker 1: So to get out of my head. 616 00:25:15,160 --> 00:25:18,401 Speaker 3: That pulls me into the present moment like no fucking tomorrow, 617 00:25:18,441 --> 00:25:21,521 Speaker 3: And I'm telling you like the level of connection, intimacy 618 00:25:21,561 --> 00:25:23,840 Speaker 3: and then also orgasm that I have from being able 619 00:25:23,880 --> 00:25:26,880 Speaker 3: to let go because I was guided into it. That's 620 00:25:26,921 --> 00:25:29,561 Speaker 3: cool and it was so powerful to realize that I 621 00:25:29,600 --> 00:25:31,801 Speaker 3: would bring my wounds into it. And then what I noticed, 622 00:25:32,120 --> 00:25:34,240 Speaker 3: because I realized that that was really beneficial for me, 623 00:25:34,640 --> 00:25:36,880 Speaker 3: I started doing that back to my partner, and then 624 00:25:36,880 --> 00:25:38,440 Speaker 3: I would say the things that he would need, like 625 00:25:38,441 --> 00:25:39,960 Speaker 3: you know, I know that you take care of everyone else. 626 00:25:40,001 --> 00:25:41,281 Speaker 3: I want to take care of you right now, and 627 00:25:41,321 --> 00:25:45,160 Speaker 3: he's like fuck. Like that, it goes such a long way. 628 00:25:45,201 --> 00:25:46,400 Speaker 3: I highly recommend trying it. 629 00:25:46,481 --> 00:25:48,920 Speaker 2: That's beautiful. The last one I've got, which I was 630 00:25:48,921 --> 00:25:50,961 Speaker 2: spoken about before, but music is just such a game 631 00:25:51,041 --> 00:25:53,240 Speaker 2: change of for me, depending on what mood I'm in 632 00:25:53,321 --> 00:25:55,640 Speaker 2: or where we're at now life. I've got like a 633 00:25:55,681 --> 00:25:58,441 Speaker 2: really slow one. I've got one that called Surrender, which 634 00:25:58,481 --> 00:26:00,561 Speaker 2: is a bit more like dark mysterious. Then I've got 635 00:26:00,600 --> 00:26:03,880 Speaker 2: my spicy playlist, which is the most played. Just songs 636 00:26:03,880 --> 00:26:05,600 Speaker 2: that like really just turn us off and get us 637 00:26:05,600 --> 00:26:07,920 Speaker 2: in the mood. And I feel like music just creates 638 00:26:07,921 --> 00:26:11,201 Speaker 2: the environment and the energy that you want. It really does. 639 00:26:11,481 --> 00:26:14,121 Speaker 2: Like find songs that turn you on, find songs that 640 00:26:14,160 --> 00:26:17,120 Speaker 2: soften you, find songs that connect you guys. Find songs 641 00:26:17,120 --> 00:26:20,321 Speaker 2: that bring excitement or mystery to whatever it is that 642 00:26:20,400 --> 00:26:23,201 Speaker 2: you're craving, like create a playlist to represent that mood 643 00:26:23,761 --> 00:26:25,481 Speaker 2: and then communicate the start, like which playlist will be 644 00:26:25,481 --> 00:26:27,801 Speaker 2: putting on tonight? Yeah, and it's just fun. It is 645 00:26:27,880 --> 00:26:28,761 Speaker 2: fun love music. 646 00:26:28,840 --> 00:26:31,161 Speaker 3: And you can have like different playlists for different moods too, 647 00:26:31,561 --> 00:26:33,840 Speaker 3: Like I definitely have those two. And it's like, sometimes 648 00:26:33,880 --> 00:26:36,681 Speaker 3: I want to listen to words that help me soften, 649 00:26:37,001 --> 00:26:39,561 Speaker 3: or sometimes I want to hear like just the background 650 00:26:39,600 --> 00:26:42,360 Speaker 3: noise and like more instrumental, so like more like tribal 651 00:26:42,400 --> 00:26:43,360 Speaker 3: kind of like do you know what I mean? Like 652 00:26:43,640 --> 00:26:45,401 Speaker 3: change is based on my mood and like you can 653 00:26:45,400 --> 00:26:47,001 Speaker 3: find what works for you, and I just feel like 654 00:26:47,041 --> 00:26:48,240 Speaker 3: it's such a good way to get out of your 655 00:26:48,241 --> 00:26:49,160 Speaker 3: head and into your body. 656 00:26:49,400 --> 00:26:51,761 Speaker 2: Definitely, Yeah, thanks so much for joining us. We hope 657 00:26:51,761 --> 00:26:54,281 Speaker 2: you guys enjoyed this sexy episode and hopefully if you 658 00:26:54,321 --> 00:26:55,640 Speaker 2: take on just one or two of the things to 659 00:26:55,640 --> 00:26:59,201 Speaker 2: implement and try and hopefully it helps you have more pleasure, 660 00:26:59,321 --> 00:27:02,880 Speaker 2: more experiences, more connection, more love, more we always want. 661 00:27:03,400 --> 00:27:05,841 Speaker 3: I think it's a really cool conversation to have because 662 00:27:06,360 --> 00:27:08,921 Speaker 3: like sex will really highlight to you where you limit yourself, 663 00:27:09,481 --> 00:27:12,360 Speaker 3: whether you struggle to receive and you like overgive in 664 00:27:12,360 --> 00:27:14,721 Speaker 3: the bedroom. That's also how you shop in everyday life. Yeah, 665 00:27:14,801 --> 00:27:17,120 Speaker 3: or like if you really struggle to receive, it's like, okay, 666 00:27:17,120 --> 00:27:19,561 Speaker 3: where else does that shop in your lieho? Or you know, 667 00:27:19,640 --> 00:27:21,880 Speaker 3: if you have limits on how much pleasure you'll allow 668 00:27:21,880 --> 00:27:24,200 Speaker 3: yourself to feel like, it's really going to highlight to 669 00:27:24,201 --> 00:27:26,801 Speaker 3: you in the bedroom. So it's actually a really cool 670 00:27:26,801 --> 00:27:29,920 Speaker 3: place for you to one connect but also like overcome 671 00:27:30,001 --> 00:27:33,120 Speaker 3: all of those limitations and like push beyond your threshold 672 00:27:33,120 --> 00:27:37,080 Speaker 3: of pleasure, but like psychological limits as well. 673 00:27:37,321 --> 00:27:37,721 Speaker 2: Love that. 674 00:27:37,880 --> 00:27:39,761 Speaker 1: Yeah, you know, it would be a fun episode on 675 00:27:40,521 --> 00:27:41,041 Speaker 1: what is it? 676 00:27:41,041 --> 00:27:44,640 Speaker 2: It's like educating the men out there does and don't 677 00:27:44,801 --> 00:27:46,801 Speaker 2: with a woman's body. It would be so cool if 678 00:27:46,801 --> 00:27:48,961 Speaker 2: women would like to send that to men. I don't 679 00:27:49,001 --> 00:27:50,841 Speaker 2: have to send it to the partners or previous partners 680 00:27:50,921 --> 00:27:54,240 Speaker 2: or just would somehow just hear about it. Because I 681 00:27:54,400 --> 00:27:57,321 Speaker 2: just after our friend's story, I'm like, how has he 682 00:27:57,400 --> 00:28:01,041 Speaker 2: not gotten any feedback from women? But that is absolutely 683 00:28:01,120 --> 00:28:03,640 Speaker 2: not I don't know any girl that wants to be 684 00:28:03,681 --> 00:28:06,361 Speaker 2: fingered up like that, that wants to bleed from your 685 00:28:06,360 --> 00:28:09,360 Speaker 2: fingers moving so fast and hard. I mean, correct me 686 00:28:09,360 --> 00:28:11,080 Speaker 2: if I'm wrong, ladies, But is there anyone out that 687 00:28:11,521 --> 00:28:14,840 Speaker 2: actually enjoys bleeding from someone's finger jabbing you so hard. 688 00:28:14,880 --> 00:28:16,880 Speaker 2: We have to do this episode. That'd be cool. 689 00:28:17,080 --> 00:28:21,400 Speaker 3: Even education, education, and there's no shame either. This is 690 00:28:21,441 --> 00:28:25,160 Speaker 3: like genuine from us to them. Yeah, here's how to 691 00:28:25,201 --> 00:28:26,321 Speaker 3: like pleasure your lady. 692 00:28:26,400 --> 00:28:29,281 Speaker 2: Men, if you want to increase your pleasure in the bedroom, 693 00:28:29,321 --> 00:28:31,321 Speaker 2: if you want to make your woman happy. These are 694 00:28:31,321 --> 00:28:32,001 Speaker 2: the dos and don'ts. 695 00:28:32,041 --> 00:28:32,880 Speaker 1: Oh my gosh. 696 00:28:33,041 --> 00:28:34,281 Speaker 2: Number one, don't think a jab. 697 00:28:35,120 --> 00:28:38,121 Speaker 1: Stop watching pawn and using that as education. 698 00:28:38,321 --> 00:28:41,921 Speaker 3: Brush your teeth feeling triggered, brush your. 699 00:28:44,961 --> 00:28:45,681 Speaker 1: Negotiable. 700 00:28:46,001 --> 00:28:47,601 Speaker 2: Let us know if you guys think that would be 701 00:28:47,601 --> 00:28:48,801 Speaker 2: a really informative episode. 702 00:28:48,921 --> 00:28:55,960 Speaker 1: Shower after sex. This no hideaway's natural loob. Please do that. 703 00:28:56,081 --> 00:28:56,921 Speaker 1: It is the best of it. 704 00:28:57,041 --> 00:28:58,761 Speaker 2: I just think that'd be a really good education to 705 00:28:58,761 --> 00:29:01,241 Speaker 2: be out there, because after our friend's experience, I'm like, Wow, 706 00:29:01,681 --> 00:29:03,881 Speaker 2: someone really don't know how to work a woman's body. 707 00:29:03,921 --> 00:29:06,480 Speaker 2: Oh my gosh, literally said Steve. I'm like, can you 708 00:29:06,681 --> 00:29:08,641 Speaker 2: run a class or something for men like this because 709 00:29:08,841 --> 00:29:10,561 Speaker 2: men need to learn, oh my god, how to treat 710 00:29:10,561 --> 00:29:11,121 Speaker 2: women's body. 711 00:29:11,161 --> 00:29:13,921 Speaker 3: I think we definitely need to do this episode, and 712 00:29:13,961 --> 00:29:16,041 Speaker 3: there is a genuine like we want you to have 713 00:29:16,081 --> 00:29:17,001 Speaker 3: a better experience. 714 00:29:17,041 --> 00:29:18,641 Speaker 1: And also, if your girlfriend's not going to tell you, 715 00:29:18,721 --> 00:29:19,361 Speaker 1: we will tell you. 716 00:29:19,401 --> 00:29:21,761 Speaker 2: And I also don't want our friend to ever experience 717 00:29:21,761 --> 00:29:24,601 Speaker 2: that again, let alone any woman. Yeah, to have that experience. 718 00:29:24,761 --> 00:29:28,881 Speaker 3: It's definitely something that's lacking, is like education, education on 719 00:29:28,921 --> 00:29:30,520 Speaker 3: the female body from female. 720 00:29:30,561 --> 00:29:32,321 Speaker 2: I don't think men should be teaching men. I think 721 00:29:32,361 --> 00:29:34,761 Speaker 2: women women should be teaching men. Oh my god, we 722 00:29:34,881 --> 00:29:37,601 Speaker 2: know our bodies absolutely. We can speak for the majority 723 00:29:37,601 --> 00:29:38,441 Speaker 2: of females. 724 00:29:38,281 --> 00:29:40,521 Speaker 3: Because then you don't have to have women going, oh yeah, 725 00:29:40,721 --> 00:29:44,161 Speaker 3: like pretending there, what it's it called, like faking their orgasms? 726 00:29:44,761 --> 00:29:45,761 Speaker 2: Yes, that's the house. 727 00:29:45,841 --> 00:29:47,961 Speaker 1: But yep, do you feel so good? 728 00:29:48,521 --> 00:29:49,841 Speaker 2: Just mind the ploot on the sheep. 729 00:29:49,921 --> 00:29:52,081 Speaker 1: Oh my god, don't even have my period? 730 00:29:52,281 --> 00:29:56,921 Speaker 2: No, stop, cuils. 731 00:29:56,841 --> 00:29:58,440 Speaker 1: My god, this is going to be a really funny 732 00:29:58,601 --> 00:29:59,601 Speaker 1: I think so cool. 733 00:29:59,601 --> 00:30:00,921 Speaker 2: We'll do it all right, guys. 734 00:30:00,681 --> 00:30:07,641 Speaker 1: I see the next one. Goodbye bye,