1 00:00:05,881 --> 00:00:16,800 Speaker 1: Appolgie production. Hi, my name is Javina and welcome to 2 00:00:16,921 --> 00:00:24,761 Speaker 1: your morning mantra. Today's reflection is about radiating positivity. Before 3 00:00:24,801 --> 00:00:30,161 Speaker 1: we begin, let's take a moment to ground ourselves, finding 4 00:00:30,321 --> 00:00:38,481 Speaker 1: a comfortable position and gently closing down your eyes, taking 5 00:00:38,561 --> 00:00:44,081 Speaker 1: a deep breath in, filling your lungs completely, and then 6 00:00:44,241 --> 00:00:52,480 Speaker 1: slowly exhale, releasing any tension from your body. I'd like 7 00:00:52,561 --> 00:01:00,920 Speaker 1: you to inhale deeply and exhale fully with each breath, 8 00:01:01,161 --> 00:01:06,161 Speaker 1: feeling yourself becoming more and more relaxed and more present 9 00:01:06,281 --> 00:01:20,281 Speaker 1: within this moment. How did you radiate positivity today? What 10 00:01:20,521 --> 00:01:33,840 Speaker 1: impact did your positive energy have on those around you? Now, 11 00:01:33,881 --> 00:01:36,801 Speaker 1: I'd like you to repeat the mantra with the sense 12 00:01:36,840 --> 00:01:43,920 Speaker 1: of achievement and power. I radiate positivity and uplift those 13 00:01:44,161 --> 00:02:03,561 Speaker 1: around me. Thank you so much for listening, and I'll 14 00:02:03,601 --> 00:02:06,801 Speaker 1: see you again tomorrow for another morning mantra.