Speaker 1: Oh hello, Welcome to healthy Thanks for joining us on
Speaker 1: the podcast and Body and Soul. I am your host
Speaker 1: for listening, Harley. I'm joined today by the effervescent and
Speaker 1: delightful Zoe Marshall. She, of course is a podcaster and
Speaker 1: now author. She has a book coming out in April,
Speaker 1: cord Arise, and today she delves into the concept of manifestation.
Speaker 1: Now before the red flags come up, you got to
Speaker 1: hear her out. She actually reframes it as co creation
Speaker 1: and she's going to share today how she well implements
Speaker 1: it in her life and how it's actually worked for her.
Speaker 1: She's manifested some significant things in her life, including her husband,
Speaker 1: and she's going to provide tools and practices so you
Speaker 1: can manifest great things in your life too.
Speaker 2: Welcome to healthy Ish. How are you?
Speaker 3: I'm feeling healthy ish. It's a great name for a podcast.
Speaker 3: Are you living the ish today? How do you stay
Speaker 3: healthy ish? I am feeling so tired. I think that's
Speaker 3: my ish Like. Look, I've kind of gone a little
Speaker 3: bit too far from the healthy spectrum, Like I've got
Speaker 3: no more vices other than a little bit of gluten
Speaker 3: and sugar occasionally.
Speaker 2: Don't think that's a vice. Is it gluten? Gluten?
Speaker 3: Well, it feels like a vice, Like I feel like
Speaker 3: that's big warm hub, you know, like a soft tortilla
Speaker 3: is like dreamy for me. I've stopped drinking. I don't
Speaker 3: drink coffee. Oh my god, everyone's going to turn off.
Speaker 3: I promise some fun at parties. I'm really funny, really
Speaker 3: super fun.
Speaker 2: I was like, wow, you are like next level healthy.
Speaker 3: E Well, you know what the aura ring changed everything
Speaker 3: for me? Do you know what that is?
Speaker 2: I do. I'm a woop girl, Yes, yes.
Speaker 3: And I think just like being a sleep is such
Speaker 3: a priority for me that even seeing one drink impacted
Speaker 3: I was like, what is this for? You know? And
Speaker 3: then all these stats came out in the States a
Speaker 3: couple months ago around this really deep correlation between breast
Speaker 3: cancer and alcohol, and because I have that history, it
Speaker 3: was kind of the final straw for me. I heard
Speaker 3: that we're actually going to be putting you know, those
Speaker 3: those warnings on cigarette boxes, We're going to be putting
Speaker 3: those warnings on alcohol bombs. In the next two years.
Speaker 3: Every country will start in Ireland. I was like, that
Speaker 3: seems very that seems wild, that seems crazy because we've
Speaker 3: kind of been fed this thing that you know, red
Speaker 3: wine and antioxidants, and I was drinking the kool aid.
Speaker 1: I was like, well, I think that studies have proven
Speaker 1: a little bit of red wine.
Speaker 3: I mean, I think it's changing though. I think the
Speaker 3: old studies did, and then there's all of these new studies. Look,
Speaker 3: I am no doctor, but I think for me it
Speaker 3: was like the breast cancer thing. Yeah, I've already had
Speaker 3: a lump removed. I'm already highly anxious about that. For
Speaker 3: me personally, I was like, you know what affecting sleep?
Speaker 3: Blah blah blah. I'm just going to cut it out.
Speaker 3: And I haven't felt any loss. I went to my
Speaker 3: husband's fortieth. We had a small dinner and everyone was cheersing,
Speaker 3: and I got a glass red wine and I cheersed
Speaker 3: and I kind of put it to my lips put
Speaker 3: it down, And Yeah, I think that this kind of sober,
Speaker 3: curious way is being a lot more accepted now than
Speaker 3: this kind of like why are you drinking? That's so weird. Yeah,
Speaker 3: everyone's a lot more open. So other than that, what
Speaker 3: I so, sugar is your vice? What's your is ish?
Speaker 3: What's my ish? Every single night? This just sounds very
Speaker 3: odd because we're going into March. But you know those
Speaker 3: peppermint after dinner mints that you get in the little
Speaker 3: sleeves around.
Speaker 1: Christmas, I feel like they're so nineties. They're so you
Speaker 1: get those on your cup of tea. Yeah, Hotels or
Speaker 1: something in the nineties.
Speaker 3: But it's cream in the middle. It's not dense, right,
Speaker 3: So I have Oh my god, I'm gonna sound like
Speaker 3: such a I have one of those at night with
Speaker 3: my hot chocolate, with my sugar free Avalanche hot chocolate.
Speaker 3: And that's me in my happy light during my period.
Speaker 3: Look at the party a eight two pieces of cake
Speaker 3: when Yeah, when I've got my bleed, I'm a little
Speaker 3: bit more intense.
Speaker 2: I like it. Yeah, but I don't know.
Speaker 3: It's just only because I've become so aware of how
Speaker 3: it makes me feel. Like when I have my snack
Speaker 3: attack at night and I'm eating cheesels at ten o'clock,
Speaker 3: I wake up so parched. My ara ring is not happy.
Speaker 3: I have not slept well. So there's too much data.
Speaker 3: I think it would have been. I was peacefully ignorant before,
Speaker 3: and now I am too aware.
Speaker 1: Yeah, I know it's about finding that even balance, isn't
Speaker 1: it because my woot band. If I have had a
Speaker 1: few drinks, it definitely shows up on my sleep. But
Speaker 1: then I have this internal battle in my head when
Speaker 1: I'm actually out for dinner because I really enjoy a
Speaker 1: glass of wine. I mean, I'm not a I wouldn't
Speaker 1: drink a bottle, but I'm going out tonight for one
Speaker 1: of my son's birthdays and I'm thinking, yeah, I'm going
Speaker 1: to have a glass, the one.
Speaker 3: That's so nice. And you know what, let me tell you.
Speaker 3: I had a retreat at the Hunter Valley last weekend
Speaker 3: and I was driving home and I pulled into Macas
Speaker 3: and I got my chicken nuggets extra fresh, happy to weight,
Speaker 3: and my junior burger. And I have no shame or
Speaker 3: bad energy around that choice. Like if you're having the wine,
Speaker 3: don't attach any stress thanks to it, Like you've got
Speaker 3: to be in it, Like I love a nugget. I thoroughly,
Speaker 3: thoroughly enjoyed every single bite. It was like, you're never
Speaker 3: going to take that's my ish. Yeah, you know you're
Speaker 3: never gonna I'm not going to get rid of that.
Speaker 3: And they did this spicy Korean sauce for a second,
Speaker 3: because of what was that not the hunger Games. It's
Speaker 3: quid games, quid game, and then they got rid of
Speaker 3: it and it was the best sauce I've ever had
Speaker 3: in my life. And I've driven around to all the
Speaker 3: maccas in Sydney looking for the sauce. No more.
Speaker 1: I'm gonna have to write to headquarters. But yeah, do it.
Speaker 1: You might have to manifest it.
Speaker 3: Zoe, Oh my gosh, should you like that?
Speaker 1: Sing?
Speaker 2: I loved it? Talk to us about manifesting. What does this?
Speaker 2: How does this look like for you?
Speaker 3: Yeah, so I want to preface this conversation with manifesting generally,
Speaker 3: I feel has this icky undertone of being really privileged.
Speaker 3: I think it's usually being taught by very This sounds ironic,
Speaker 3: but white privilege presenting pretty women, right. And then what
Speaker 3: some of the older teachings are saying that you know,
Speaker 3: like attracts like and law of attraction, and if you
Speaker 3: think about it, you'll get it, but if you think
Speaker 3: negative things, you'll get it. And if you have cancer
Speaker 3: you can cure it. Like all of that is like
Speaker 3: major red flags to me. And so I've kind of
Speaker 3: reframed it and the way that I use it. It's
Speaker 3: called co creating. So it feels a lot more empowered
Speaker 3: than wishful thinking. Just doing an affirmation or looking at
Speaker 3: a vision board. Those things are shut like helpful tools,
Speaker 3: but they are not going to get you what you want.
Speaker 3: I think being really curious about who you are, what
Speaker 3: you want, why you want it, where you're limiting beliefs
Speaker 3: keep you stuck, and how you can start to kind
Speaker 3: of push up against those use all of this incredible
Speaker 3: researchence and neuroscience. We've got to shift the way that
Speaker 3: we think. Using your mind for good rather than letting
Speaker 3: your mind take advantage and use you is my kind
Speaker 3: of version of co creation. So it's a lot different
Speaker 3: to I think the ways in which we have thought
Speaker 3: manifestation was in the world. And the only reason I
Speaker 3: have felt like finally not attached to the shame of
Speaker 3: talking about it is because I've got twenty years of
Speaker 3: evidence of it working.
Speaker 2: Now, Yeah, give us some examples of how it has
Speaker 2: worked for you.
Speaker 3: I mean, you could literally pick a theme out of
Speaker 3: my life and I can tell you so I believe. Well,
Speaker 3: I know I manifested my husband, Okay, and so when
Speaker 3: I say this, so, when I say I manifested him,
Speaker 3: I was post a very very destructive relationship. It was
Speaker 3: a very violent relationship, but I knew that something inside
Speaker 3: of me. There was kind of two parts. One side
Speaker 3: of me felt I deserved that toxic relationship, you know,
Speaker 3: it had been such a destructive, traumatic experience that your
Speaker 3: nervous system starts to believe that that's for you. And
Speaker 3: then there was another part of me that was like,
Speaker 3: life is better than this, You are worth more than this.
Speaker 3: But I really had to explore that. And when I
Speaker 3: made my list, a list literally of who I wanted
Speaker 3: my life partner to be, it was Benji on a sheet.
Speaker 3: Like maybe it didn't say Benji, maybe it didn't say
Speaker 3: professional athlete, because that was a bit of a red flag.
Speaker 3: But it had all of those qualities around the kindness
Speaker 3: and the openness and the generosity and the love and
Speaker 3: a true family man and a supporter and a you know,
Speaker 3: non judgmental, not over protective, not controlling human. And then
Speaker 3: I meet this person and obviously we're very young at
Speaker 3: the time and we had a lot of work to do,
Speaker 3: but he was so willing to work with me. You know,
Speaker 3: I knew that we had this. Yeah, we both had trauma,
Speaker 3: and we knew that that could either carry on with
Speaker 3: how we had been taught and raised or we would,
Speaker 3: you know, pave our own way. And he allowed me
Speaker 3: to do that with him, and we had therapy for
Speaker 3: the first time within the first gosh, it would have
Speaker 3: been nine months of our relationship, because we had issues
Speaker 3: with how we communicated, as most people do, and he
Speaker 3: just had this willingness and I.
Speaker 2: Was like, that's the on thel list, do you know?
Speaker 3: And I remember we moved in together, and I remember
Speaker 3: sitting at the traffic lights at this house we were
Speaker 3: renting for about six months in Neutral Bay. It was
Speaker 3: a first house we moved in together, and I felt
Speaker 3: in my body. I was like, I want to marry him.
Speaker 3: I'm going to marry that man. And I didn't know,
Speaker 3: but he was going to propose two weeks later, Oh wow,
Speaker 3: in Kualia. But I had landed in this like he
Speaker 3: had obviously been preparing in the background. But I had
Speaker 3: landed in this like it's going to happen, And then
Speaker 3: it happened really quick. Sometimes these things don't happen, and
Speaker 3: other people could be like, it's just chance, that's just
Speaker 3: how relationships work. But this, I've done this with work
Speaker 3: I've done this with career. I've done this with working career,
Speaker 3: the same I've done this with buying a house. You know,
Speaker 3: I get into the bed at the open home like
Speaker 3: very actually physically crawl in, pull yes sheets up. Okay,
Speaker 3: but obviously I wait for everyone else to leave, yes,
Speaker 3: because that would be weird. I mean it's obviously weird anyway.
Speaker 3: But there's this thing we do. We call it priming.
Speaker 3: Athletes and entrepreneurs and musicians call it mental rehearsal. But
Speaker 3: it's the ability to put yourself in a situation where
Speaker 3: your mind doesn't know the difference between fantasy and reality, right,
Speaker 3: so you start to kind of cultivate this sense of
Speaker 3: it really being true. Your body doesn't feel like that's
Speaker 3: a lie. And so getting into the bed at the
Speaker 3: open home, I took the feeling of getting out of
Speaker 3: that bed, opening the blinds, looking around me back into
Speaker 3: my old house. I know. It's so wild that every
Speaker 3: day I woke up but my eyes were shut, and
Speaker 3: I would get like, take off the covers, walk around,
Speaker 3: not blind, not eyes closed, but I would be like
Speaker 3: in my bed, looking around this room as if it
Speaker 3: was the new room, just like priming my mind body
Speaker 3: nervous system that this thing is for me. Now, long
Speaker 3: story short, and this is where the wu Wu comes in,
Speaker 3: because I believe manifestation is the co creation is your
Speaker 3: higher power, whether you call that energy source, God, mother, nature,
Speaker 3: whatever it is. And you you're taking the aligned action,
Speaker 3: you're doing something, you're putting something, you're putting energy into that.
Speaker 3: So whether you're calling up employers, or you're going to
Speaker 3: open homes or getting into the house, or you're checking
Speaker 3: your finances, all of this momentum is energetically matched. And
Speaker 3: then from there we do something called we don't do it.
Speaker 3: We land in the abyss, right, which is when nothing happens.
Speaker 2: There's no.
Speaker 3: Calls from the new employer, there's no house on the market,
Speaker 3: there's no anything happening. You're just in this kind of
Speaker 3: waiting room of uncertainty. And the biggest lesson of life
Speaker 3: is that it is uncertain. And the easier you are
Speaker 3: with the discomfort of that, life is going to be
Speaker 3: a hell of a lot more simple. So when you
Speaker 3: find yourself in the abyss, we go back into trust
Speaker 3: that what is for us will find us. That if
Speaker 3: there is a divine redirection, which is maybe it's not
Speaker 3: that house. Maybe it's the next house, and you won't
Speaker 3: know two years later that that house was had all
Speaker 3: the ghosts in it, or someone falling in or whatever. Right,
Speaker 3: I'm going spiritual, you're going practical. But you do all
Speaker 3: of these things and these practices, and so this is
Speaker 3: my version of co creation versus I'm looking at a
Speaker 3: vision board.
Speaker 1: We'll be back after this short break with more from Zoe.
Speaker 1: Talk to us a bit about well, the tangible things
Speaker 1: that you do to create. Yes, the vision board, and
Speaker 1: I mean is it and perhaps you know you can
Speaker 1: talk in terms of your career, I mean, is it
Speaker 1: a do you sit down, do you write it down?
Speaker 1: How does it actually show up? And how does it
Speaker 1: and then how do you roll it out?
Speaker 3: So I think everyone feels like so I'll give you
Speaker 3: all of the tools in the book, but you will
Speaker 3: pick what works right because some things don't feel right.
Speaker 3: Meditation feels good for others, journaling doesn't whatever. My personal practice.
Speaker 3: First thing in the morning alpha state, when your brain
Speaker 3: is kind of in that unconscious place, is setting a
Speaker 3: declaration for my day. And that could just be I'm
Speaker 3: going to have a really fun day or the day
Speaker 3: is full of easeflow, joy or opportunities find me or
Speaker 3: whatever it is right declaration. What that does is it
Speaker 3: taps into my RAS system, my reticular activation system, which
Speaker 3: really works heavily on confirmation bias. Right, we see what
Speaker 3: we want to see. We want evidence to be right correct,
Speaker 3: And so if I set myself up that everything works
Speaker 3: out for me, I am just naturally as a human
Speaker 3: looking for evidence that makes me right. It's the same
Speaker 3: thing if you trip over getting out of bed, then
Speaker 3: you step in some dogshit and you drop your toothbrush
Speaker 3: in the toilet. It's like, this is just a shit day. Okay,
Speaker 3: it's a shit day. Your RAS system is looking out
Speaker 3: for things to make you write about it being shit.
Speaker 3: So even if you get a flat tire and someone
Speaker 3: pulls over to help you, you're focused on the flat tie.
Speaker 3: I'm not the person coming to help you, right, So
Speaker 3: it's all in your perspective. So I do the OUPHA state.
Speaker 3: I make sure my reticular activation system is working for me.
Speaker 3: I will meditate, So I do transcendental meditation twice a
Speaker 3: day for twenty minutes, sometimes with kids. I do it
Speaker 3: no times for no minutes.
Speaker 2: So right, no, you don't do it with the kids around.
Speaker 3: No, but I mean because they're always around, it's very
Speaker 3: hard to get your transcendental in. Sometimes sometimes you do
Speaker 3: it in the car. I don't like doing that. I
Speaker 3: feel vulnerable doing that, but some people do that in
Speaker 3: the car. I love to journal. Sometimes that will be
Speaker 3: my meditation, and that's just you can use a prompt.
Speaker 3: We've got heaps of them, or you can literally just
Speaker 3: like unconsciously flow, which I find fascinating because you'll get
Speaker 3: to a point where you're like, oh my god, I'm
Speaker 3: really holding onto a grudge with Sally, and that is
Speaker 3: does she even know? And you're kind of doing this
Speaker 3: self reflective process that's coming from your subconscious. I also
Speaker 3: love doing priming walks, so that's like what we were
Speaker 3: doing with getting in the bed. But what you're doing
Speaker 3: is now you've got that sense of what it is.
Speaker 3: Say you want to fall in love and meet someone,
Speaker 3: you go out on this walk, You've done the journaling
Speaker 3: maybe around who this person is, who you're going to
Speaker 3: be for this person. We sometimes focus so desperately on
Speaker 3: being selfish. What could I get? How do I get it?
Speaker 3: It's like, how are you going to turn up for
Speaker 3: someone else? Are you in the right state to be loved?
Speaker 3: Could you love someone? What do you have to offer them? So,
Speaker 3: once you've done all of this exploration, whether that's your meditation,
Speaker 3: your journal, putting that in your body and going into
Speaker 3: the do Lulu for a little bit. Right, So, if
Speaker 3: we're priming, we're doing mental rehearsal, are acting, walking, talking,
Speaker 3: moving as if this thing is already ours. Right, So
Speaker 3: you're walking and waving and saying hi to people on
Speaker 3: the walk because you are bursting with love, because you
Speaker 3: have just met the love of your life, your life partner.
Speaker 3: You're deeply connected. Energetically, things are going to feel so
Speaker 3: different for you when you're walking around feeling full of love,
Speaker 3: like you're going to see the world differently. There's going
Speaker 3: to be a feather on the ground. You're going to
Speaker 3: be like, oh my god, my angels are here talking
Speaker 3: to me, or there's a really cute guy over there.
Speaker 3: I'm feeling good. I'm feeling like I'm going to swave hello,
Speaker 3: you might spark up a conversation. Things just shift. So
Speaker 3: that's kind of where I bring in the spiritual part
Speaker 3: is like, energetically, I do believe you match what you're
Speaker 3: putting out. I don't believe that if you don't understand
Speaker 3: this practice and you are living in default of how
Speaker 3: life is happening to you, and you're finding yourself stuck
Speaker 3: in trauma or finding yourself stuck in the negative mind frame,
Speaker 3: that you are at fault for that you don't know
Speaker 3: what you don't know. You have to have learnt something
Speaker 3: that teaches you how to support yourself before you can go,
Speaker 3: oh my god, I'm so negative. I just attract negative things. Well, no,
Speaker 3: you wouldn't do that if you knew how not to
Speaker 3: do that.
Speaker 2: Does that makes sense? Absolutely? Yeah?
Speaker 3: So does that help you with some of the tools.
Speaker 2: Yeah?
Speaker 1: Absolutely, I mean there's different ways you can do it.
Speaker 1: You just mean, I mean in any ways, it's just
Speaker 1: being about clear. It's been very clear on what you want,
Speaker 1: being also clear about you know, you blocking your mental blockages,
Speaker 1: your blind spots as.
Speaker 3: Well, and that's confronting. Absolutely, that's the hardest part of
Speaker 3: it all is you want.
Speaker 2: Love, but do you deserve it?
Speaker 3: Do you believe you deserve it? And lots of us
Speaker 3: have these very subconscious worms from zero to seven that
Speaker 3: we don't even know why we can't keep a partner,
Speaker 3: why we sabotage every good thing in our lives. Why
Speaker 3: we don't think that we're worth the raise or the
Speaker 3: prom and we do in a child work and we do,
Speaker 3: you know, a really explorative work on yourself. Some people
Speaker 3: like different methods. Right in a child will work for some,
Speaker 3: eft tapping will work for others. I think it's important
Speaker 3: to give lots of options so people resonate and they commit,
Speaker 3: because this whole thing is it's essentially knowing yourself well
Speaker 3: enough that you know and realistically, Like if you're living
Speaker 3: in a where I was when I was twenty in
Speaker 3: a moldy you know, studio apartment, that was like pure
Speaker 3: freedom to me. Right, I loved this moldy apartment and
Speaker 3: I wanted to get this billion dollar mansion in four weeks.
Speaker 3: We have to kind of you have to go, okay,
Speaker 3: unless I'm going to marry a billionaire tomorrow, and like
Speaker 3: would that be really healthy for my soul? Would I
Speaker 3: feel really connected and happy and joyful if I just
Speaker 3: married for money? And you've got to question all these things, right,
Speaker 3: how would I do that? How would I get this
Speaker 3: billion dollar manchion from living in this moldy apartment? Making
Speaker 3: five hundred bucks a week. And so I think this
Speaker 3: realistic element is important because as you level up to
Speaker 3: the one bedroom apartment that has no bold, right, that
Speaker 3: feels like the billion dollar mansion. It does because I've
Speaker 3: done it, and so we're coming back to the feeling.
Speaker 3: It's not actually ever about the car or the mansion, right,
Speaker 3: It's about this freedom of flow and joy and ease
Speaker 3: that is always in us, but we block it because
Speaker 3: we are constantly distracted. We are lonely, were comparing ourselves,
Speaker 3: We're addicted to all of the things that we can't
Speaker 3: even access what is blocking us because we're constantly putting
Speaker 3: other things in front of us to be distracted. So, yeah,
Speaker 3: it's I guess I'm lying when I say it's manifestation
Speaker 3: because it's a whole lot more.
Speaker 2: Well, I think, I mean, I think you're right.
Speaker 1: Going back to what you say in the beginning, Manifestation
Speaker 1: has got a bit of a bad.
Speaker 2: Run over the years.
Speaker 1: I mean, it's been sold as a little bit of
Speaker 1: a joke. But if you really look stuff up, the
Speaker 1: definition of manifestation, it's just being clear on what you
Speaker 1: what you want, yes in.
Speaker 3: Surmilling in what you want and allowing it to arrive yea.
Speaker 1: And being open to new experiences. And I think that's
Speaker 1: the other thing, you know, is being open, Like you
Speaker 1: can be very clear on what you want and have
Speaker 1: that list, but you're.
Speaker 3: Out all of like you know you have. You'll meet
Speaker 3: people that are like, oh my god, I've met the
Speaker 3: man of my dreams, but he has red hair, and
Speaker 3: you're like, you're going to let go of the partner,
Speaker 3: your life partner because of his hair color. Like that
Speaker 3: doesn't feel like a hymn problem. That feels like a
Speaker 3: you problem, you know. And I think that that's what
Speaker 3: you're saying is don't become so rigid in what you
Speaker 3: think you want. You have to allow, Like you are
Speaker 3: not the smartest person in the room. Source, spirit, energy, universe, God, mother,
Speaker 3: Nature is way smarter than us. And so if they
Speaker 3: have an idea of what is the best end result,
Speaker 3: trust that it might look very weird.
Speaker 2: For a bit.
Speaker 3: And you're going to go on a tangent over here
Speaker 3: and come back over there, and you're going to land
Speaker 3: somewhere and be like bank you God or whoever you are,
Speaker 3: because your way was better than my way. And we
Speaker 3: call that a divine read direct. So we're saying, I want,
Speaker 3: I want, I want. And when you're in the energy
Speaker 3: of the thing that you want, it doesn't matter how
Speaker 3: it looks when you receive it. If it matches that
Speaker 3: feeling for you, it is the thing that it's supposed
Speaker 3: to be.
Speaker 1: Yeah, that makes sense. Now, you you've got a lot
Speaker 1: going on. You've got a book coming out in April,
Speaker 1: got your podcasts, you've got an amazing well a brand
Speaker 1: like this, amazing brand that you've built over the past
Speaker 1: however many years, and you.
Speaker 3: Can go it was only June.
Speaker 2: Oh what June? Yeah? Oh wow, I only launched it
Speaker 2: in June. Down well, even more well done.
Speaker 1: Okay, that's a little newborn, the growing newborn.
Speaker 2: Yes, that we are seeing.
Speaker 1: And you're also coming up at the Kylo summon in
Speaker 1: Brisbane in May, which I'm going.
Speaker 2: I was a manifestation. I can't hear it.
Speaker 3: Yes, tell us about this. So I'm sitting at dinner
Speaker 3: with David the Medium. Do you know who he is?
Speaker 3: I do, Okay, So for anyone that doesn't, he's like
Speaker 3: the biggest psychic medium in Australia. I wasn't sure about
Speaker 3: him at first. This was about three or four years ago.
Speaker 3: Someone suggested he come on my other podcast, The Deep,
Speaker 3: and I was like, m you have to give me
Speaker 3: a reading first, right, So he gave me this reading.
Speaker 3: He knocked my socks off. It was about my mom things.
Speaker 3: He knew your mum who passed away, passed away. He
Speaker 3: knew that inside this bangle I'm wearing now it has
Speaker 3: written I'm so proud of you. Nobody knows that, right.
Speaker 3: So I went from a skeptic to a believer real quick.
Speaker 3: And then he became a friend because obviously, if someone
Speaker 3: can talk to your dead mother, you become obsessed with them.
Speaker 3: It's not a healthy way to live in the world.
Speaker 3: But we've got really good boundaries now. And he was
Speaker 3: having dinner with me in Sydney. He's from Melbourne, and
Speaker 3: he was talking about how he was really excited he
Speaker 3: was going to be speaking at this Kilo summit that
Speaker 3: was in conjunction with Goop, and I was like what,
Speaker 3: He's like, yeah, it's eighteen months away, but like they've
Speaker 3: booked me for and I was like, I didn't even
Speaker 3: have a rise, right, I didn't even I wasn't even
Speaker 3: in this world. And I was like, I'm going to
Speaker 3: be there. I'm going to be with you. We're going
Speaker 3: to I'm watch me and he was like, of course
Speaker 3: you are, Sis, I'll see there.
Speaker 2: Anyway.
Speaker 3: Fast forward to about I don't know two months ago.
Speaker 3: He's back, He's in Sydney. We're having lunch together. He's
Speaker 3: talking to me about the summit and I remembered, I'm like,
Speaker 3: I'm going to that summit. Fuck, it's soon, I better
Speaker 3: hurry up. I ended up following someone that he had
Speaker 3: discussed with me at quite a few of them, and
Speaker 3: one of them was the pr for the summit, and
Speaker 3: she followed me back and was like, you've been on
Speaker 3: my mind. You need to be at this summer. We
Speaker 3: have booked all of our keynote speakers, but I'm going
Speaker 3: to find a way to get you there. And I
Speaker 3: was like, of course you are. I manifested this. We're
Speaker 3: doing this together. So I am now going to be
Speaker 3: at the Live Boldly Brunch on May second, which is
Speaker 3: a extension of the summer. You can buy a ticket
Speaker 3: to that, where I'm going to be discussing co creation
Speaker 3: with Sarah Grinberg. I believe I'm also hosting David's He's
Speaker 3: doing a group reading as well. We love doing things
Speaker 3: for each other. He's going to be with me at
Speaker 3: my retreat and Byron Bay as well, teaching people how
Speaker 3: to get into their psychic abilities. So, yeah, it's happened.
Speaker 3: But those things, I tell you, they don't feel shocking anymore.
Speaker 3: They feel normal because I think I've become so accustomed
Speaker 3: to this way that those things don't surprise me. And
Speaker 3: when I talk about the priming, whether that's getting in
Speaker 3: the bed or doing the walking, I'm doing that all
Speaker 3: the time. So when the phone call comes that you're
Speaker 3: going to be speaking at the High Group Summit on
Speaker 3: this Live Boldly Brunch, I'm like, of course, that doesn't
Speaker 3: feel like, Oh my god, what am I going to do?
Speaker 3: How am I going to get there? I'm going to
Speaker 3: self sabotage? Is I'm not ready for? Do you know
Speaker 3: what I mean? That's the realistic thing, is stepping into
Speaker 3: the power. Do you have what it takes to be
Speaker 3: on the panel.
Speaker 2: Yes, But if I.
Speaker 3: Wasn't ready, it would be a I would not be
Speaker 3: aligned for that opportunity. So you're going to be there
Speaker 3: with me?
Speaker 2: I am I'm coming to what row?
Speaker 3: Oh? Absolutely, I'll be there. Wait now, I'm looking forward
Speaker 3: to it. I secretly booked an extra night just so
Speaker 3: like it someday.
Speaker 2: So well I did so get sleep. Yes, I don't
Speaker 2: know why I'm whispering.
Speaker 3: That, but yes I know because our husbands might hear us.
Speaker 3: I said it was for work.
Speaker 2: Yes, well that's exciting.
Speaker 1: Now, just before we go, just give us a quick
Speaker 1: insight into your book that's coming out on April seconds.
Speaker 3: So the book is all of this. It is a
Speaker 3: very easy step by step guide that has all the tools, activities, practices,
Speaker 3: meditations as a qr CO that gives you a bunch
Speaker 3: of resources as well as real life examples of how
Speaker 3: each step impacted me or I use that. So there's
Speaker 3: I share a lot about the trauma that I came from.
Speaker 3: I explain that it doesn't matter where you are in life,
Speaker 3: whether that is rock bottom or it is the highest
Speaker 3: of highs. This can support you. And whether you're a
Speaker 3: skeptic and you don't believe in anything, just read the
Speaker 3: neuroscience pages, you know, and it'll still change your life.
Speaker 2: You believe.
Speaker 3: So I think that it is kind of take what
Speaker 3: you want from it, put it down, pick it up.
Speaker 3: And we have this beautiful community called a rise, which
Speaker 3: is online where there's hundreds of people to support you
Speaker 3: and each other, to find your like minded people, to
Speaker 3: keep you accountable, to keep you excited, to keep you inspired.
Speaker 3: We call them rises and so yeah, this has just
Speaker 3: become a very beautiful experience. And then we've got the retreats,
Speaker 3: and we've got the workshops, we've got all the things.
Speaker 2: It's all happening. Well.
Speaker 1: I am excited to see this baby of yours grow
Speaker 1: and we'll see you in Brisbane in mac art Way,
Speaker 1: thanks for coming on Healthy Shoe.
Speaker 2: Thank you. Now, Zoe has a lot on I.
Speaker 1: Will leave a link to everything she talked about in
Speaker 1: the show notes, but in particular the Kylo Summit. Just
Speaker 1: for you listeners, you can get one hundred dollars off tickets.
Speaker 2: Yeah, come join us.
Speaker 1: We're going to be up there by the pool enjoying
Speaker 1: fabulous speakers like Zoe at the Kilo Summit in May
Speaker 1: in Bristol. I will leave a link to that offer
Speaker 1: in the show notes and also, listeners, I have to
Speaker 1: announce that this is the penultimate episode of Healthy is Yes.
Speaker 1: After four years of daily podcasting, I need a break.
Speaker 1: It's time to switch off the mic and onto new adventures. Anyway,
Speaker 1: tune in to Thursday's which is our grand finale. Oh
Speaker 1: it's a bit sad, I might have a few tears anyway.
Speaker 1: If you do have anything to say, you can DM
Speaker 1: me at Felicity Harley. Of course Body and Soul on
Speaker 1: social media. Head to our website bodyandsol dot com dot
Speaker 1: you grab our print edition which is out in your
Speaker 1: local Sunday paper.
Speaker 2: Oh and you know it Stay Healthy issue