1 00:00:00,040 --> 00:00:02,400 Speaker 1: Oh hello, Welcome to healthy Thanks for joining us on 2 00:00:02,480 --> 00:00:04,880 Speaker 1: the podcast and Body and Soul. I am your host 3 00:00:05,160 --> 00:00:08,080 Speaker 1: for listening, Harley. I'm joined today by the effervescent and 4 00:00:08,160 --> 00:00:11,960 Speaker 1: delightful Zoe Marshall. She, of course is a podcaster and 5 00:00:12,200 --> 00:00:14,680 Speaker 1: now author. She has a book coming out in April, 6 00:00:14,720 --> 00:00:18,640 Speaker 1: cord Arise, and today she delves into the concept of manifestation. 7 00:00:19,480 --> 00:00:23,599 Speaker 1: Now before the red flags come up, you got to 8 00:00:23,600 --> 00:00:26,119 Speaker 1: hear her out. She actually reframes it as co creation 9 00:00:26,280 --> 00:00:30,800 Speaker 1: and she's going to share today how she well implements 10 00:00:30,920 --> 00:00:33,120 Speaker 1: it in her life and how it's actually worked for her. 11 00:00:33,200 --> 00:00:38,080 Speaker 1: She's manifested some significant things in her life, including her husband, 12 00:00:38,440 --> 00:00:41,559 Speaker 1: and she's going to provide tools and practices so you 13 00:00:41,640 --> 00:00:59,840 Speaker 1: can manifest great things in your life too. 14 00:01:00,240 --> 00:01:02,160 Speaker 2: Welcome to healthy Ish. How are you? 15 00:01:02,360 --> 00:01:05,560 Speaker 3: I'm feeling healthy ish. It's a great name for a podcast. 16 00:01:05,600 --> 00:01:07,679 Speaker 3: Are you living the ish today? How do you stay 17 00:01:07,720 --> 00:01:12,280 Speaker 3: healthy ish? I am feeling so tired. I think that's 18 00:01:12,319 --> 00:01:15,160 Speaker 3: my ish Like. Look, I've kind of gone a little 19 00:01:15,200 --> 00:01:17,520 Speaker 3: bit too far from the healthy spectrum, Like I've got 20 00:01:18,080 --> 00:01:20,800 Speaker 3: no more vices other than a little bit of gluten 21 00:01:21,360 --> 00:01:23,160 Speaker 3: and sugar occasionally. 22 00:01:23,240 --> 00:01:25,520 Speaker 2: Don't think that's a vice. Is it gluten? Gluten? 23 00:01:25,640 --> 00:01:28,319 Speaker 3: Well, it feels like a vice, Like I feel like 24 00:01:28,400 --> 00:01:30,960 Speaker 3: that's big warm hub, you know, like a soft tortilla 25 00:01:31,840 --> 00:01:36,399 Speaker 3: is like dreamy for me. I've stopped drinking. I don't 26 00:01:36,480 --> 00:01:38,320 Speaker 3: drink coffee. Oh my god, everyone's going to turn off. 27 00:01:38,520 --> 00:01:41,600 Speaker 3: I promise some fun at parties. I'm really funny, really 28 00:01:41,640 --> 00:01:42,199 Speaker 3: super fun. 29 00:01:42,280 --> 00:01:44,680 Speaker 2: I was like, wow, you are like next level healthy. 30 00:01:44,760 --> 00:01:48,840 Speaker 3: E Well, you know what the aura ring changed everything 31 00:01:48,920 --> 00:01:49,960 Speaker 3: for me? Do you know what that is? 32 00:01:50,480 --> 00:01:54,600 Speaker 2: I do. I'm a woop girl, Yes, yes. 33 00:01:54,720 --> 00:01:57,559 Speaker 3: And I think just like being a sleep is such 34 00:01:57,640 --> 00:02:00,960 Speaker 3: a priority for me that even seeing one drink impacted 35 00:02:01,080 --> 00:02:03,360 Speaker 3: I was like, what is this for? You know? And 36 00:02:03,400 --> 00:02:05,200 Speaker 3: then all these stats came out in the States a 37 00:02:05,200 --> 00:02:09,040 Speaker 3: couple months ago around this really deep correlation between breast 38 00:02:09,120 --> 00:02:12,760 Speaker 3: cancer and alcohol, and because I have that history, it 39 00:02:12,840 --> 00:02:16,320 Speaker 3: was kind of the final straw for me. I heard 40 00:02:16,320 --> 00:02:19,000 Speaker 3: that we're actually going to be putting you know, those 41 00:02:19,680 --> 00:02:22,040 Speaker 3: those warnings on cigarette boxes, We're going to be putting 42 00:02:22,080 --> 00:02:24,800 Speaker 3: those warnings on alcohol bombs. In the next two years. 43 00:02:24,840 --> 00:02:28,520 Speaker 3: Every country will start in Ireland. I was like, that 44 00:02:28,560 --> 00:02:32,280 Speaker 3: seems very that seems wild, that seems crazy because we've 45 00:02:32,360 --> 00:02:34,119 Speaker 3: kind of been fed this thing that you know, red 46 00:02:34,120 --> 00:02:37,600 Speaker 3: wine and antioxidants, and I was drinking the kool aid. 47 00:02:37,840 --> 00:02:40,640 Speaker 1: I was like, well, I think that studies have proven 48 00:02:41,160 --> 00:02:42,680 Speaker 1: a little bit of red wine. 49 00:02:42,800 --> 00:02:46,240 Speaker 3: I mean, I think it's changing though. I think the 50 00:02:46,320 --> 00:02:49,680 Speaker 3: old studies did, and then there's all of these new studies. Look, 51 00:02:50,080 --> 00:02:52,960 Speaker 3: I am no doctor, but I think for me it 52 00:02:53,120 --> 00:02:55,800 Speaker 3: was like the breast cancer thing. Yeah, I've already had 53 00:02:55,840 --> 00:02:59,239 Speaker 3: a lump removed. I'm already highly anxious about that. For 54 00:02:59,360 --> 00:03:01,959 Speaker 3: me personally, I was like, you know what affecting sleep? 55 00:03:01,960 --> 00:03:03,320 Speaker 3: Blah blah blah. I'm just going to cut it out. 56 00:03:03,360 --> 00:03:07,400 Speaker 3: And I haven't felt any loss. I went to my 57 00:03:07,560 --> 00:03:11,520 Speaker 3: husband's fortieth. We had a small dinner and everyone was cheersing, 58 00:03:11,560 --> 00:03:13,560 Speaker 3: and I got a glass red wine and I cheersed 59 00:03:13,560 --> 00:03:16,200 Speaker 3: and I kind of put it to my lips put 60 00:03:16,240 --> 00:03:20,160 Speaker 3: it down, And Yeah, I think that this kind of sober, 61 00:03:20,200 --> 00:03:24,120 Speaker 3: curious way is being a lot more accepted now than 62 00:03:24,120 --> 00:03:27,799 Speaker 3: this kind of like why are you drinking? That's so weird. Yeah, 63 00:03:27,800 --> 00:03:31,040 Speaker 3: everyone's a lot more open. So other than that, what 64 00:03:31,080 --> 00:03:33,800 Speaker 3: I so, sugar is your vice? What's your is ish? 65 00:03:33,840 --> 00:03:37,560 Speaker 3: What's my ish? Every single night? This just sounds very 66 00:03:37,600 --> 00:03:41,560 Speaker 3: odd because we're going into March. But you know those 67 00:03:41,920 --> 00:03:45,160 Speaker 3: peppermint after dinner mints that you get in the little 68 00:03:45,200 --> 00:03:46,480 Speaker 3: sleeves around. 69 00:03:46,200 --> 00:03:50,280 Speaker 1: Christmas, I feel like they're so nineties. They're so you 70 00:03:50,280 --> 00:03:53,120 Speaker 1: get those on your cup of tea. Yeah, Hotels or 71 00:03:53,120 --> 00:03:54,160 Speaker 1: something in the nineties. 72 00:03:54,240 --> 00:03:57,080 Speaker 3: But it's cream in the middle. It's not dense, right, 73 00:03:57,440 --> 00:03:59,520 Speaker 3: So I have Oh my god, I'm gonna sound like 74 00:03:59,560 --> 00:04:03,480 Speaker 3: such a I have one of those at night with 75 00:04:03,600 --> 00:04:07,480 Speaker 3: my hot chocolate, with my sugar free Avalanche hot chocolate. 76 00:04:07,640 --> 00:04:10,440 Speaker 3: And that's me in my happy light during my period. 77 00:04:10,440 --> 00:04:12,360 Speaker 3: Look at the party a eight two pieces of cake 78 00:04:13,160 --> 00:04:15,520 Speaker 3: when Yeah, when I've got my bleed, I'm a little 79 00:04:15,560 --> 00:04:17,720 Speaker 3: bit more intense. 80 00:04:18,680 --> 00:04:20,520 Speaker 2: I like it. Yeah, but I don't know. 81 00:04:20,560 --> 00:04:22,760 Speaker 3: It's just only because I've become so aware of how 82 00:04:23,000 --> 00:04:25,440 Speaker 3: it makes me feel. Like when I have my snack 83 00:04:25,480 --> 00:04:27,919 Speaker 3: attack at night and I'm eating cheesels at ten o'clock, 84 00:04:28,279 --> 00:04:31,359 Speaker 3: I wake up so parched. My ara ring is not happy. 85 00:04:31,440 --> 00:04:34,800 Speaker 3: I have not slept well. So there's too much data. 86 00:04:34,880 --> 00:04:38,000 Speaker 3: I think it would have been. I was peacefully ignorant before, 87 00:04:38,040 --> 00:04:40,560 Speaker 3: and now I am too aware. 88 00:04:40,920 --> 00:04:43,279 Speaker 1: Yeah, I know it's about finding that even balance, isn't 89 00:04:43,279 --> 00:04:45,760 Speaker 1: it because my woot band. If I have had a 90 00:04:45,760 --> 00:04:48,400 Speaker 1: few drinks, it definitely shows up on my sleep. But 91 00:04:48,480 --> 00:04:50,760 Speaker 1: then I have this internal battle in my head when 92 00:04:50,760 --> 00:04:53,320 Speaker 1: I'm actually out for dinner because I really enjoy a 93 00:04:53,440 --> 00:04:55,640 Speaker 1: glass of wine. I mean, I'm not a I wouldn't 94 00:04:55,680 --> 00:04:57,920 Speaker 1: drink a bottle, but I'm going out tonight for one 95 00:04:57,920 --> 00:04:59,560 Speaker 1: of my son's birthdays and I'm thinking, yeah, I'm going 96 00:04:59,600 --> 00:05:00,880 Speaker 1: to have a glass, the one. 97 00:05:00,960 --> 00:05:03,240 Speaker 3: That's so nice. And you know what, let me tell you. 98 00:05:03,760 --> 00:05:07,480 Speaker 3: I had a retreat at the Hunter Valley last weekend 99 00:05:07,640 --> 00:05:10,200 Speaker 3: and I was driving home and I pulled into Macas 100 00:05:10,720 --> 00:05:14,320 Speaker 3: and I got my chicken nuggets extra fresh, happy to weight, 101 00:05:14,920 --> 00:05:19,880 Speaker 3: and my junior burger. And I have no shame or 102 00:05:19,920 --> 00:05:22,680 Speaker 3: bad energy around that choice. Like if you're having the wine, 103 00:05:22,880 --> 00:05:26,880 Speaker 3: don't attach any stress thanks to it, Like you've got 104 00:05:26,920 --> 00:05:31,280 Speaker 3: to be in it, Like I love a nugget. I thoroughly, 105 00:05:31,520 --> 00:05:36,040 Speaker 3: thoroughly enjoyed every single bite. It was like, you're never 106 00:05:36,080 --> 00:05:37,880 Speaker 3: going to take that's my ish. Yeah, you know you're 107 00:05:37,920 --> 00:05:39,360 Speaker 3: never gonna I'm not going to get rid of that. 108 00:05:39,640 --> 00:05:42,560 Speaker 3: And they did this spicy Korean sauce for a second, 109 00:05:43,520 --> 00:05:47,000 Speaker 3: because of what was that not the hunger Games. It's 110 00:05:47,040 --> 00:05:49,240 Speaker 3: quid games, quid game, and then they got rid of 111 00:05:49,240 --> 00:05:51,080 Speaker 3: it and it was the best sauce I've ever had 112 00:05:51,080 --> 00:05:53,080 Speaker 3: in my life. And I've driven around to all the 113 00:05:53,120 --> 00:05:56,000 Speaker 3: maccas in Sydney looking for the sauce. No more. 114 00:05:56,560 --> 00:06:00,080 Speaker 1: I'm gonna have to write to headquarters. But yeah, do it. 115 00:06:00,120 --> 00:06:01,159 Speaker 1: You might have to manifest it. 116 00:06:01,200 --> 00:06:03,240 Speaker 3: Zoe, Oh my gosh, should you like that? 117 00:06:03,320 --> 00:06:03,520 Speaker 1: Sing? 118 00:06:04,160 --> 00:06:07,960 Speaker 2: I loved it? Talk to us about manifesting. What does this? 119 00:06:08,279 --> 00:06:09,440 Speaker 2: How does this look like for you? 120 00:06:09,920 --> 00:06:14,279 Speaker 3: Yeah, so I want to preface this conversation with manifesting generally, 121 00:06:14,400 --> 00:06:17,520 Speaker 3: I feel has this icky undertone of being really privileged. 122 00:06:18,040 --> 00:06:26,400 Speaker 3: I think it's usually being taught by very This sounds ironic, 123 00:06:26,520 --> 00:06:31,560 Speaker 3: but white privilege presenting pretty women, right. And then what 124 00:06:31,720 --> 00:06:34,080 Speaker 3: some of the older teachings are saying that you know, 125 00:06:34,760 --> 00:06:36,720 Speaker 3: like attracts like and law of attraction, and if you 126 00:06:36,760 --> 00:06:38,200 Speaker 3: think about it, you'll get it, but if you think 127 00:06:38,240 --> 00:06:40,680 Speaker 3: negative things, you'll get it. And if you have cancer 128 00:06:40,720 --> 00:06:42,520 Speaker 3: you can cure it. Like all of that is like 129 00:06:42,680 --> 00:06:46,440 Speaker 3: major red flags to me. And so I've kind of 130 00:06:46,520 --> 00:06:48,640 Speaker 3: reframed it and the way that I use it. It's 131 00:06:48,680 --> 00:06:51,680 Speaker 3: called co creating. So it feels a lot more empowered 132 00:06:52,279 --> 00:06:55,400 Speaker 3: than wishful thinking. Just doing an affirmation or looking at 133 00:06:55,400 --> 00:06:59,760 Speaker 3: a vision board. Those things are shut like helpful tools, 134 00:06:59,839 --> 00:07:03,080 Speaker 3: but they are not going to get you what you want. 135 00:07:03,320 --> 00:07:08,400 Speaker 3: I think being really curious about who you are, what 136 00:07:08,480 --> 00:07:12,200 Speaker 3: you want, why you want it, where you're limiting beliefs 137 00:07:12,400 --> 00:07:15,560 Speaker 3: keep you stuck, and how you can start to kind 138 00:07:15,560 --> 00:07:19,560 Speaker 3: of push up against those use all of this incredible 139 00:07:19,640 --> 00:07:23,360 Speaker 3: researchence and neuroscience. We've got to shift the way that 140 00:07:23,400 --> 00:07:27,840 Speaker 3: we think. Using your mind for good rather than letting 141 00:07:27,840 --> 00:07:31,080 Speaker 3: your mind take advantage and use you is my kind 142 00:07:31,120 --> 00:07:34,320 Speaker 3: of version of co creation. So it's a lot different 143 00:07:34,360 --> 00:07:37,160 Speaker 3: to I think the ways in which we have thought 144 00:07:37,240 --> 00:07:41,600 Speaker 3: manifestation was in the world. And the only reason I 145 00:07:41,640 --> 00:07:46,040 Speaker 3: have felt like finally not attached to the shame of 146 00:07:46,160 --> 00:07:48,880 Speaker 3: talking about it is because I've got twenty years of 147 00:07:48,920 --> 00:07:49,920 Speaker 3: evidence of it working. 148 00:07:50,000 --> 00:07:53,520 Speaker 2: Now, Yeah, give us some examples of how it has 149 00:07:53,600 --> 00:07:54,640 Speaker 2: worked for you. 150 00:07:55,320 --> 00:07:57,720 Speaker 3: I mean, you could literally pick a theme out of 151 00:07:57,760 --> 00:08:00,280 Speaker 3: my life and I can tell you so I believe. Well, 152 00:08:00,320 --> 00:08:04,400 Speaker 3: I know I manifested my husband, Okay, and so when 153 00:08:04,440 --> 00:08:08,080 Speaker 3: I say this, so, when I say I manifested him, 154 00:08:08,720 --> 00:08:13,760 Speaker 3: I was post a very very destructive relationship. It was 155 00:08:13,760 --> 00:08:19,600 Speaker 3: a very violent relationship, but I knew that something inside 156 00:08:19,640 --> 00:08:22,080 Speaker 3: of me. There was kind of two parts. One side 157 00:08:22,080 --> 00:08:25,040 Speaker 3: of me felt I deserved that toxic relationship, you know, 158 00:08:25,080 --> 00:08:30,360 Speaker 3: it had been such a destructive, traumatic experience that your 159 00:08:30,600 --> 00:08:33,800 Speaker 3: nervous system starts to believe that that's for you. And 160 00:08:33,840 --> 00:08:35,600 Speaker 3: then there was another part of me that was like, 161 00:08:35,679 --> 00:08:38,320 Speaker 3: life is better than this, You are worth more than this. 162 00:08:38,440 --> 00:08:40,800 Speaker 3: But I really had to explore that. And when I 163 00:08:40,880 --> 00:08:45,280 Speaker 3: made my list, a list literally of who I wanted 164 00:08:45,320 --> 00:08:50,400 Speaker 3: my life partner to be, it was Benji on a sheet. 165 00:08:50,600 --> 00:08:52,959 Speaker 3: Like maybe it didn't say Benji, maybe it didn't say 166 00:08:53,040 --> 00:08:55,720 Speaker 3: professional athlete, because that was a bit of a red flag. 167 00:08:56,120 --> 00:09:01,840 Speaker 3: But it had all of those qualities around the kindness 168 00:09:01,880 --> 00:09:07,800 Speaker 3: and the openness and the generosity and the love and 169 00:09:07,960 --> 00:09:13,280 Speaker 3: a true family man and a supporter and a you know, 170 00:09:13,360 --> 00:09:19,400 Speaker 3: non judgmental, not over protective, not controlling human. And then 171 00:09:19,440 --> 00:09:23,080 Speaker 3: I meet this person and obviously we're very young at 172 00:09:23,120 --> 00:09:25,760 Speaker 3: the time and we had a lot of work to do, 173 00:09:26,520 --> 00:09:30,240 Speaker 3: but he was so willing to work with me. You know, 174 00:09:30,520 --> 00:09:34,200 Speaker 3: I knew that we had this. Yeah, we both had trauma, 175 00:09:34,400 --> 00:09:37,920 Speaker 3: and we knew that that could either carry on with 176 00:09:38,000 --> 00:09:41,160 Speaker 3: how we had been taught and raised or we would, 177 00:09:41,200 --> 00:09:43,360 Speaker 3: you know, pave our own way. And he allowed me 178 00:09:43,480 --> 00:09:46,240 Speaker 3: to do that with him, and we had therapy for 179 00:09:46,280 --> 00:09:49,000 Speaker 3: the first time within the first gosh, it would have 180 00:09:49,040 --> 00:09:52,160 Speaker 3: been nine months of our relationship, because we had issues 181 00:09:52,200 --> 00:09:56,880 Speaker 3: with how we communicated, as most people do, and he 182 00:09:56,960 --> 00:09:58,840 Speaker 3: just had this willingness and I. 183 00:09:58,720 --> 00:10:02,160 Speaker 2: Was like, that's the on thel list, do you know? 184 00:10:02,720 --> 00:10:06,920 Speaker 3: And I remember we moved in together, and I remember 185 00:10:06,960 --> 00:10:10,440 Speaker 3: sitting at the traffic lights at this house we were 186 00:10:10,480 --> 00:10:13,360 Speaker 3: renting for about six months in Neutral Bay. It was 187 00:10:13,360 --> 00:10:17,480 Speaker 3: a first house we moved in together, and I felt 188 00:10:17,559 --> 00:10:20,959 Speaker 3: in my body. I was like, I want to marry him. 189 00:10:21,160 --> 00:10:23,880 Speaker 3: I'm going to marry that man. And I didn't know, 190 00:10:24,320 --> 00:10:27,440 Speaker 3: but he was going to propose two weeks later, Oh wow, 191 00:10:27,800 --> 00:10:31,200 Speaker 3: in Kualia. But I had landed in this like he 192 00:10:31,280 --> 00:10:33,640 Speaker 3: had obviously been preparing in the background. But I had 193 00:10:33,720 --> 00:10:36,400 Speaker 3: landed in this like it's going to happen, And then 194 00:10:36,440 --> 00:10:39,040 Speaker 3: it happened really quick. Sometimes these things don't happen, and 195 00:10:39,080 --> 00:10:41,040 Speaker 3: other people could be like, it's just chance, that's just 196 00:10:41,080 --> 00:10:44,160 Speaker 3: how relationships work. But this, I've done this with work 197 00:10:44,160 --> 00:10:47,080 Speaker 3: I've done this with career. I've done this with working career, 198 00:10:47,160 --> 00:10:49,960 Speaker 3: the same I've done this with buying a house. You know, 199 00:10:50,120 --> 00:10:53,320 Speaker 3: I get into the bed at the open home like 200 00:10:53,679 --> 00:10:58,720 Speaker 3: very actually physically crawl in, pull yes sheets up. Okay, 201 00:10:58,960 --> 00:11:01,439 Speaker 3: but obviously I wait for everyone else to leave, yes, 202 00:11:01,800 --> 00:11:04,960 Speaker 3: because that would be weird. I mean it's obviously weird anyway. 203 00:11:05,400 --> 00:11:08,280 Speaker 3: But there's this thing we do. We call it priming. 204 00:11:08,760 --> 00:11:14,280 Speaker 3: Athletes and entrepreneurs and musicians call it mental rehearsal. But 205 00:11:14,520 --> 00:11:19,160 Speaker 3: it's the ability to put yourself in a situation where 206 00:11:19,200 --> 00:11:22,960 Speaker 3: your mind doesn't know the difference between fantasy and reality, right, 207 00:11:23,040 --> 00:11:27,320 Speaker 3: so you start to kind of cultivate this sense of 208 00:11:27,360 --> 00:11:30,840 Speaker 3: it really being true. Your body doesn't feel like that's 209 00:11:30,920 --> 00:11:33,200 Speaker 3: a lie. And so getting into the bed at the 210 00:11:33,280 --> 00:11:37,080 Speaker 3: open home, I took the feeling of getting out of 211 00:11:37,080 --> 00:11:40,520 Speaker 3: that bed, opening the blinds, looking around me back into 212 00:11:40,600 --> 00:11:44,520 Speaker 3: my old house. I know. It's so wild that every 213 00:11:44,600 --> 00:11:47,200 Speaker 3: day I woke up but my eyes were shut, and 214 00:11:47,240 --> 00:11:50,560 Speaker 3: I would get like, take off the covers, walk around, 215 00:11:51,000 --> 00:11:53,920 Speaker 3: not blind, not eyes closed, but I would be like 216 00:11:54,200 --> 00:11:56,520 Speaker 3: in my bed, looking around this room as if it 217 00:11:56,600 --> 00:12:00,920 Speaker 3: was the new room, just like priming my mind body 218 00:12:00,960 --> 00:12:05,640 Speaker 3: nervous system that this thing is for me. Now, long 219 00:12:05,720 --> 00:12:07,800 Speaker 3: story short, and this is where the wu Wu comes in, 220 00:12:07,840 --> 00:12:13,800 Speaker 3: because I believe manifestation is the co creation is your 221 00:12:13,880 --> 00:12:18,160 Speaker 3: higher power, whether you call that energy source, God, mother, nature, 222 00:12:18,200 --> 00:12:21,440 Speaker 3: whatever it is. And you you're taking the aligned action, 223 00:12:21,559 --> 00:12:26,160 Speaker 3: you're doing something, you're putting something, you're putting energy into that. 224 00:12:26,240 --> 00:12:28,760 Speaker 3: So whether you're calling up employers, or you're going to 225 00:12:28,800 --> 00:12:30,959 Speaker 3: open homes or getting into the house, or you're checking 226 00:12:31,000 --> 00:12:35,400 Speaker 3: your finances, all of this momentum is energetically matched. And 227 00:12:35,440 --> 00:12:40,200 Speaker 3: then from there we do something called we don't do it. 228 00:12:40,280 --> 00:12:43,560 Speaker 3: We land in the abyss, right, which is when nothing happens. 229 00:12:44,120 --> 00:12:44,720 Speaker 2: There's no. 230 00:12:46,240 --> 00:12:49,640 Speaker 3: Calls from the new employer, there's no house on the market, 231 00:12:49,720 --> 00:12:52,560 Speaker 3: there's no anything happening. You're just in this kind of 232 00:12:52,600 --> 00:12:58,280 Speaker 3: waiting room of uncertainty. And the biggest lesson of life 233 00:12:58,400 --> 00:13:02,520 Speaker 3: is that it is uncertain. And the easier you are 234 00:13:02,679 --> 00:13:06,560 Speaker 3: with the discomfort of that, life is going to be 235 00:13:06,559 --> 00:13:08,800 Speaker 3: a hell of a lot more simple. So when you 236 00:13:08,840 --> 00:13:11,920 Speaker 3: find yourself in the abyss, we go back into trust 237 00:13:12,360 --> 00:13:14,600 Speaker 3: that what is for us will find us. That if 238 00:13:14,640 --> 00:13:17,160 Speaker 3: there is a divine redirection, which is maybe it's not 239 00:13:17,240 --> 00:13:19,240 Speaker 3: that house. Maybe it's the next house, and you won't 240 00:13:19,240 --> 00:13:21,840 Speaker 3: know two years later that that house was had all 241 00:13:21,880 --> 00:13:27,080 Speaker 3: the ghosts in it, or someone falling in or whatever. Right, 242 00:13:27,160 --> 00:13:30,679 Speaker 3: I'm going spiritual, you're going practical. But you do all 243 00:13:30,720 --> 00:13:32,800 Speaker 3: of these things and these practices, and so this is 244 00:13:32,880 --> 00:13:36,120 Speaker 3: my version of co creation versus I'm looking at a 245 00:13:36,200 --> 00:13:36,680 Speaker 3: vision board. 246 00:13:37,760 --> 00:13:40,040 Speaker 1: We'll be back after this short break with more from Zoe. 247 00:13:40,840 --> 00:13:43,240 Speaker 1: Talk to us a bit about well, the tangible things 248 00:13:43,240 --> 00:13:46,280 Speaker 1: that you do to create. Yes, the vision board, and 249 00:13:46,280 --> 00:13:48,720 Speaker 1: I mean is it and perhaps you know you can 250 00:13:48,720 --> 00:13:50,240 Speaker 1: talk in terms of your career, I mean, is it 251 00:13:50,280 --> 00:13:52,400 Speaker 1: a do you sit down, do you write it down? 252 00:13:52,480 --> 00:13:55,160 Speaker 1: How does it actually show up? And how does it 253 00:13:55,440 --> 00:13:57,239 Speaker 1: and then how do you roll it out? 254 00:13:57,520 --> 00:14:00,440 Speaker 3: So I think everyone feels like so I'll give you 255 00:14:00,520 --> 00:14:03,960 Speaker 3: all of the tools in the book, but you will 256 00:14:03,960 --> 00:14:06,200 Speaker 3: pick what works right because some things don't feel right. 257 00:14:06,240 --> 00:14:11,880 Speaker 3: Meditation feels good for others, journaling doesn't whatever. My personal practice. 258 00:14:12,120 --> 00:14:14,600 Speaker 3: First thing in the morning alpha state, when your brain 259 00:14:14,679 --> 00:14:18,080 Speaker 3: is kind of in that unconscious place, is setting a 260 00:14:18,080 --> 00:14:21,000 Speaker 3: declaration for my day. And that could just be I'm 261 00:14:21,000 --> 00:14:23,440 Speaker 3: going to have a really fun day or the day 262 00:14:23,480 --> 00:14:27,040 Speaker 3: is full of easeflow, joy or opportunities find me or 263 00:14:27,080 --> 00:14:29,680 Speaker 3: whatever it is right declaration. What that does is it 264 00:14:29,720 --> 00:14:33,840 Speaker 3: taps into my RAS system, my reticular activation system, which 265 00:14:34,480 --> 00:14:38,240 Speaker 3: really works heavily on confirmation bias. Right, we see what 266 00:14:38,320 --> 00:14:41,360 Speaker 3: we want to see. We want evidence to be right correct, 267 00:14:41,880 --> 00:14:45,520 Speaker 3: And so if I set myself up that everything works 268 00:14:45,520 --> 00:14:48,720 Speaker 3: out for me, I am just naturally as a human 269 00:14:50,120 --> 00:14:53,920 Speaker 3: looking for evidence that makes me right. It's the same 270 00:14:53,920 --> 00:14:55,840 Speaker 3: thing if you trip over getting out of bed, then 271 00:14:55,880 --> 00:14:59,520 Speaker 3: you step in some dogshit and you drop your toothbrush 272 00:14:59,520 --> 00:15:01,920 Speaker 3: in the toilet. It's like, this is just a shit day. Okay, 273 00:15:02,200 --> 00:15:04,880 Speaker 3: it's a shit day. Your RAS system is looking out 274 00:15:04,880 --> 00:15:07,080 Speaker 3: for things to make you write about it being shit. 275 00:15:07,520 --> 00:15:11,160 Speaker 3: So even if you get a flat tire and someone 276 00:15:11,160 --> 00:15:13,560 Speaker 3: pulls over to help you, you're focused on the flat tie. 277 00:15:13,640 --> 00:15:15,840 Speaker 3: I'm not the person coming to help you, right, So 278 00:15:15,840 --> 00:15:19,720 Speaker 3: it's all in your perspective. So I do the OUPHA state. 279 00:15:20,280 --> 00:15:23,640 Speaker 3: I make sure my reticular activation system is working for me. 280 00:15:23,840 --> 00:15:26,920 Speaker 3: I will meditate, So I do transcendental meditation twice a 281 00:15:27,000 --> 00:15:30,920 Speaker 3: day for twenty minutes, sometimes with kids. I do it 282 00:15:30,960 --> 00:15:32,280 Speaker 3: no times for no minutes. 283 00:15:32,640 --> 00:15:35,600 Speaker 2: So right, no, you don't do it with the kids around. 284 00:15:35,800 --> 00:15:39,000 Speaker 3: No, but I mean because they're always around, it's very 285 00:15:39,040 --> 00:15:42,200 Speaker 3: hard to get your transcendental in. Sometimes sometimes you do 286 00:15:42,240 --> 00:15:44,360 Speaker 3: it in the car. I don't like doing that. I 287 00:15:44,400 --> 00:15:47,200 Speaker 3: feel vulnerable doing that, but some people do that in 288 00:15:47,200 --> 00:15:50,720 Speaker 3: the car. I love to journal. Sometimes that will be 289 00:15:50,800 --> 00:15:54,440 Speaker 3: my meditation, and that's just you can use a prompt. 290 00:15:54,520 --> 00:15:57,000 Speaker 3: We've got heaps of them, or you can literally just 291 00:15:57,320 --> 00:16:01,960 Speaker 3: like unconsciously flow, which I find fascinating because you'll get 292 00:16:02,000 --> 00:16:04,040 Speaker 3: to a point where you're like, oh my god, I'm 293 00:16:04,080 --> 00:16:06,640 Speaker 3: really holding onto a grudge with Sally, and that is 294 00:16:07,200 --> 00:16:09,720 Speaker 3: does she even know? And you're kind of doing this 295 00:16:09,800 --> 00:16:14,920 Speaker 3: self reflective process that's coming from your subconscious. I also 296 00:16:15,080 --> 00:16:18,680 Speaker 3: love doing priming walks, so that's like what we were 297 00:16:18,720 --> 00:16:21,200 Speaker 3: doing with getting in the bed. But what you're doing 298 00:16:21,240 --> 00:16:24,240 Speaker 3: is now you've got that sense of what it is. 299 00:16:24,360 --> 00:16:27,200 Speaker 3: Say you want to fall in love and meet someone, 300 00:16:27,880 --> 00:16:30,120 Speaker 3: you go out on this walk, You've done the journaling 301 00:16:30,160 --> 00:16:33,920 Speaker 3: maybe around who this person is, who you're going to 302 00:16:33,920 --> 00:16:37,320 Speaker 3: be for this person. We sometimes focus so desperately on 303 00:16:37,400 --> 00:16:40,760 Speaker 3: being selfish. What could I get? How do I get it? 304 00:16:40,760 --> 00:16:42,080 Speaker 3: It's like, how are you going to turn up for 305 00:16:42,120 --> 00:16:44,560 Speaker 3: someone else? Are you in the right state to be loved? 306 00:16:44,840 --> 00:16:48,840 Speaker 3: Could you love someone? What do you have to offer them? So, 307 00:16:48,920 --> 00:16:51,640 Speaker 3: once you've done all of this exploration, whether that's your meditation, 308 00:16:51,720 --> 00:16:55,480 Speaker 3: your journal, putting that in your body and going into 309 00:16:55,520 --> 00:16:57,360 Speaker 3: the do Lulu for a little bit. Right, So, if 310 00:16:57,360 --> 00:17:01,440 Speaker 3: we're priming, we're doing mental rehearsal, are acting, walking, talking, 311 00:17:01,600 --> 00:17:04,840 Speaker 3: moving as if this thing is already ours. Right, So 312 00:17:05,000 --> 00:17:07,960 Speaker 3: you're walking and waving and saying hi to people on 313 00:17:07,960 --> 00:17:09,840 Speaker 3: the walk because you are bursting with love, because you 314 00:17:09,880 --> 00:17:12,720 Speaker 3: have just met the love of your life, your life partner. 315 00:17:12,720 --> 00:17:16,520 Speaker 3: You're deeply connected. Energetically, things are going to feel so 316 00:17:17,200 --> 00:17:21,760 Speaker 3: different for you when you're walking around feeling full of love, 317 00:17:22,000 --> 00:17:24,399 Speaker 3: like you're going to see the world differently. There's going 318 00:17:24,440 --> 00:17:25,720 Speaker 3: to be a feather on the ground. You're going to 319 00:17:25,760 --> 00:17:28,040 Speaker 3: be like, oh my god, my angels are here talking 320 00:17:28,080 --> 00:17:30,560 Speaker 3: to me, or there's a really cute guy over there. 321 00:17:30,560 --> 00:17:32,600 Speaker 3: I'm feeling good. I'm feeling like I'm going to swave hello, 322 00:17:32,680 --> 00:17:36,760 Speaker 3: you might spark up a conversation. Things just shift. So 323 00:17:36,800 --> 00:17:38,960 Speaker 3: that's kind of where I bring in the spiritual part 324 00:17:39,160 --> 00:17:44,000 Speaker 3: is like, energetically, I do believe you match what you're 325 00:17:44,040 --> 00:17:48,240 Speaker 3: putting out. I don't believe that if you don't understand 326 00:17:48,280 --> 00:17:51,360 Speaker 3: this practice and you are living in default of how 327 00:17:51,400 --> 00:17:54,439 Speaker 3: life is happening to you, and you're finding yourself stuck 328 00:17:54,480 --> 00:17:57,960 Speaker 3: in trauma or finding yourself stuck in the negative mind frame, 329 00:17:58,080 --> 00:18:00,639 Speaker 3: that you are at fault for that you don't know 330 00:18:00,680 --> 00:18:03,160 Speaker 3: what you don't know. You have to have learnt something 331 00:18:03,800 --> 00:18:07,000 Speaker 3: that teaches you how to support yourself before you can go, 332 00:18:07,520 --> 00:18:10,440 Speaker 3: oh my god, I'm so negative. I just attract negative things. Well, no, 333 00:18:10,520 --> 00:18:13,240 Speaker 3: you wouldn't do that if you knew how not to 334 00:18:13,280 --> 00:18:13,520 Speaker 3: do that. 335 00:18:14,119 --> 00:18:16,120 Speaker 2: Does that makes sense? Absolutely? Yeah? 336 00:18:16,160 --> 00:18:17,840 Speaker 3: So does that help you with some of the tools. 337 00:18:18,160 --> 00:18:18,360 Speaker 2: Yeah? 338 00:18:18,400 --> 00:18:20,479 Speaker 1: Absolutely, I mean there's different ways you can do it. 339 00:18:20,640 --> 00:18:23,720 Speaker 1: You just mean, I mean in any ways, it's just 340 00:18:23,800 --> 00:18:27,240 Speaker 1: being about clear. It's been very clear on what you want, 341 00:18:27,960 --> 00:18:32,280 Speaker 1: being also clear about you know, you blocking your mental blockages, 342 00:18:32,320 --> 00:18:33,879 Speaker 1: your blind spots as. 343 00:18:33,800 --> 00:18:37,760 Speaker 3: Well, and that's confronting. Absolutely, that's the hardest part of 344 00:18:37,800 --> 00:18:39,800 Speaker 3: it all is you want. 345 00:18:39,640 --> 00:18:41,760 Speaker 2: Love, but do you deserve it? 346 00:18:42,119 --> 00:18:46,880 Speaker 3: Do you believe you deserve it? And lots of us 347 00:18:46,960 --> 00:18:50,639 Speaker 3: have these very subconscious worms from zero to seven that 348 00:18:50,720 --> 00:18:55,160 Speaker 3: we don't even know why we can't keep a partner, 349 00:18:55,240 --> 00:18:57,600 Speaker 3: why we sabotage every good thing in our lives. Why 350 00:18:57,640 --> 00:18:59,720 Speaker 3: we don't think that we're worth the raise or the 351 00:18:59,760 --> 00:19:04,480 Speaker 3: prom and we do in a child work and we do, 352 00:19:05,119 --> 00:19:08,639 Speaker 3: you know, a really explorative work on yourself. Some people 353 00:19:08,720 --> 00:19:11,080 Speaker 3: like different methods. Right in a child will work for some, 354 00:19:11,520 --> 00:19:14,640 Speaker 3: eft tapping will work for others. I think it's important 355 00:19:14,680 --> 00:19:18,959 Speaker 3: to give lots of options so people resonate and they commit, 356 00:19:19,320 --> 00:19:24,120 Speaker 3: because this whole thing is it's essentially knowing yourself well 357 00:19:24,240 --> 00:19:27,680 Speaker 3: enough that you know and realistically, Like if you're living 358 00:19:27,800 --> 00:19:30,199 Speaker 3: in a where I was when I was twenty in 359 00:19:30,240 --> 00:19:34,560 Speaker 3: a moldy you know, studio apartment, that was like pure 360 00:19:34,600 --> 00:19:37,520 Speaker 3: freedom to me. Right, I loved this moldy apartment and 361 00:19:37,560 --> 00:19:43,480 Speaker 3: I wanted to get this billion dollar mansion in four weeks. 362 00:19:44,119 --> 00:19:47,120 Speaker 3: We have to kind of you have to go, okay, 363 00:19:47,200 --> 00:19:50,240 Speaker 3: unless I'm going to marry a billionaire tomorrow, and like 364 00:19:50,320 --> 00:19:52,280 Speaker 3: would that be really healthy for my soul? Would I 365 00:19:52,280 --> 00:19:54,879 Speaker 3: feel really connected and happy and joyful if I just 366 00:19:54,920 --> 00:19:57,760 Speaker 3: married for money? And you've got to question all these things, right, 367 00:19:58,320 --> 00:20:01,120 Speaker 3: how would I do that? How would I get this 368 00:20:01,200 --> 00:20:04,080 Speaker 3: billion dollar manchion from living in this moldy apartment? Making 369 00:20:04,119 --> 00:20:07,760 Speaker 3: five hundred bucks a week. And so I think this 370 00:20:08,040 --> 00:20:12,800 Speaker 3: realistic element is important because as you level up to 371 00:20:13,000 --> 00:20:16,320 Speaker 3: the one bedroom apartment that has no bold, right, that 372 00:20:16,440 --> 00:20:19,520 Speaker 3: feels like the billion dollar mansion. It does because I've 373 00:20:19,520 --> 00:20:22,120 Speaker 3: done it, and so we're coming back to the feeling. 374 00:20:22,600 --> 00:20:27,520 Speaker 3: It's not actually ever about the car or the mansion, right, 375 00:20:27,760 --> 00:20:31,600 Speaker 3: It's about this freedom of flow and joy and ease 376 00:20:32,280 --> 00:20:34,879 Speaker 3: that is always in us, but we block it because 377 00:20:34,880 --> 00:20:38,679 Speaker 3: we are constantly distracted. We are lonely, were comparing ourselves, 378 00:20:38,760 --> 00:20:40,640 Speaker 3: We're addicted to all of the things that we can't 379 00:20:40,640 --> 00:20:44,160 Speaker 3: even access what is blocking us because we're constantly putting 380 00:20:44,200 --> 00:20:46,920 Speaker 3: other things in front of us to be distracted. So, yeah, 381 00:20:46,960 --> 00:20:51,520 Speaker 3: it's I guess I'm lying when I say it's manifestation 382 00:20:52,520 --> 00:20:55,280 Speaker 3: because it's a whole lot more. 383 00:20:55,520 --> 00:20:57,000 Speaker 2: Well, I think, I mean, I think you're right. 384 00:20:57,000 --> 00:20:58,800 Speaker 1: Going back to what you say in the beginning, Manifestation 385 00:20:59,040 --> 00:21:00,560 Speaker 1: has got a bit of a bad. 386 00:21:00,480 --> 00:21:01,320 Speaker 2: Run over the years. 387 00:21:01,359 --> 00:21:04,520 Speaker 1: I mean, it's been sold as a little bit of 388 00:21:04,560 --> 00:21:07,439 Speaker 1: a joke. But if you really look stuff up, the 389 00:21:07,480 --> 00:21:10,720 Speaker 1: definition of manifestation, it's just being clear on what you 390 00:21:10,760 --> 00:21:13,400 Speaker 1: what you want, yes in. 391 00:21:13,359 --> 00:21:16,760 Speaker 3: Surmilling in what you want and allowing it to arrive yea. 392 00:21:16,720 --> 00:21:19,200 Speaker 1: And being open to new experiences. And I think that's 393 00:21:19,240 --> 00:21:21,560 Speaker 1: the other thing, you know, is being open, Like you 394 00:21:21,600 --> 00:21:23,760 Speaker 1: can be very clear on what you want and have 395 00:21:23,800 --> 00:21:25,560 Speaker 1: that list, but you're. 396 00:21:26,200 --> 00:21:28,440 Speaker 3: Out all of like you know you have. You'll meet 397 00:21:28,560 --> 00:21:30,560 Speaker 3: people that are like, oh my god, I've met the 398 00:21:30,600 --> 00:21:32,639 Speaker 3: man of my dreams, but he has red hair, and 399 00:21:32,680 --> 00:21:37,520 Speaker 3: you're like, you're going to let go of the partner, 400 00:21:37,840 --> 00:21:40,760 Speaker 3: your life partner because of his hair color. Like that 401 00:21:40,840 --> 00:21:42,800 Speaker 3: doesn't feel like a hymn problem. That feels like a 402 00:21:42,840 --> 00:21:45,439 Speaker 3: you problem, you know. And I think that that's what 403 00:21:45,480 --> 00:21:48,840 Speaker 3: you're saying is don't become so rigid in what you 404 00:21:48,920 --> 00:21:51,720 Speaker 3: think you want. You have to allow, Like you are 405 00:21:51,840 --> 00:21:58,200 Speaker 3: not the smartest person in the room. Source, spirit, energy, universe, God, mother, 406 00:21:58,320 --> 00:22:00,480 Speaker 3: Nature is way smarter than us. And so if they 407 00:22:00,600 --> 00:22:04,600 Speaker 3: have an idea of what is the best end result, 408 00:22:05,080 --> 00:22:07,240 Speaker 3: trust that it might look very weird. 409 00:22:07,040 --> 00:22:07,520 Speaker 2: For a bit. 410 00:22:07,680 --> 00:22:09,240 Speaker 3: And you're going to go on a tangent over here 411 00:22:09,240 --> 00:22:11,280 Speaker 3: and come back over there, and you're going to land 412 00:22:11,320 --> 00:22:14,880 Speaker 3: somewhere and be like bank you God or whoever you are, 413 00:22:15,560 --> 00:22:18,399 Speaker 3: because your way was better than my way. And we 414 00:22:18,520 --> 00:22:20,800 Speaker 3: call that a divine read direct. So we're saying, I want, 415 00:22:20,840 --> 00:22:24,000 Speaker 3: I want, I want. And when you're in the energy 416 00:22:24,080 --> 00:22:27,000 Speaker 3: of the thing that you want, it doesn't matter how 417 00:22:27,080 --> 00:22:29,719 Speaker 3: it looks when you receive it. If it matches that 418 00:22:29,760 --> 00:22:31,800 Speaker 3: feeling for you, it is the thing that it's supposed 419 00:22:31,840 --> 00:22:32,000 Speaker 3: to be. 420 00:22:32,440 --> 00:22:35,680 Speaker 1: Yeah, that makes sense. Now, you you've got a lot 421 00:22:35,720 --> 00:22:37,439 Speaker 1: going on. You've got a book coming out in April, 422 00:22:37,600 --> 00:22:41,000 Speaker 1: got your podcasts, you've got an amazing well a brand 423 00:22:41,080 --> 00:22:44,119 Speaker 1: like this, amazing brand that you've built over the past 424 00:22:44,200 --> 00:22:45,560 Speaker 1: however many years, and you. 425 00:22:45,640 --> 00:22:47,199 Speaker 3: Can go it was only June. 426 00:22:47,400 --> 00:22:50,679 Speaker 2: Oh what June? Yeah? Oh wow, I only launched it 427 00:22:50,840 --> 00:22:53,000 Speaker 2: in June. Down well, even more well done. 428 00:22:53,240 --> 00:22:59,160 Speaker 1: Okay, that's a little newborn, the growing newborn. 429 00:22:59,520 --> 00:23:00,680 Speaker 2: Yes, that we are seeing. 430 00:23:00,720 --> 00:23:03,879 Speaker 1: And you're also coming up at the Kylo summon in 431 00:23:03,920 --> 00:23:05,480 Speaker 1: Brisbane in May, which I'm going. 432 00:23:05,359 --> 00:23:07,480 Speaker 2: I was a manifestation. I can't hear it. 433 00:23:07,600 --> 00:23:10,480 Speaker 3: Yes, tell us about this. So I'm sitting at dinner 434 00:23:10,600 --> 00:23:12,359 Speaker 3: with David the Medium. Do you know who he is? 435 00:23:12,560 --> 00:23:15,359 Speaker 3: I do, Okay, So for anyone that doesn't, he's like 436 00:23:15,680 --> 00:23:19,920 Speaker 3: the biggest psychic medium in Australia. I wasn't sure about 437 00:23:20,000 --> 00:23:22,560 Speaker 3: him at first. This was about three or four years ago. 438 00:23:23,600 --> 00:23:26,160 Speaker 3: Someone suggested he come on my other podcast, The Deep, 439 00:23:26,520 --> 00:23:28,679 Speaker 3: and I was like, m you have to give me 440 00:23:28,720 --> 00:23:30,639 Speaker 3: a reading first, right, So he gave me this reading. 441 00:23:30,720 --> 00:23:34,159 Speaker 3: He knocked my socks off. It was about my mom things. 442 00:23:34,200 --> 00:23:37,159 Speaker 3: He knew your mum who passed away, passed away. He 443 00:23:37,320 --> 00:23:41,000 Speaker 3: knew that inside this bangle I'm wearing now it has 444 00:23:41,000 --> 00:23:44,680 Speaker 3: written I'm so proud of you. Nobody knows that, right. 445 00:23:44,960 --> 00:23:47,320 Speaker 3: So I went from a skeptic to a believer real quick. 446 00:23:47,960 --> 00:23:51,359 Speaker 3: And then he became a friend because obviously, if someone 447 00:23:51,359 --> 00:23:54,040 Speaker 3: can talk to your dead mother, you become obsessed with them. 448 00:23:54,920 --> 00:23:57,800 Speaker 3: It's not a healthy way to live in the world. 449 00:23:57,880 --> 00:24:01,679 Speaker 3: But we've got really good boundaries now. And he was 450 00:24:01,680 --> 00:24:04,280 Speaker 3: having dinner with me in Sydney. He's from Melbourne, and 451 00:24:04,320 --> 00:24:06,760 Speaker 3: he was talking about how he was really excited he 452 00:24:06,840 --> 00:24:09,159 Speaker 3: was going to be speaking at this Kilo summit that 453 00:24:09,560 --> 00:24:12,400 Speaker 3: was in conjunction with Goop, and I was like what, 454 00:24:12,480 --> 00:24:14,920 Speaker 3: He's like, yeah, it's eighteen months away, but like they've 455 00:24:14,960 --> 00:24:17,480 Speaker 3: booked me for and I was like, I didn't even 456 00:24:17,560 --> 00:24:20,040 Speaker 3: have a rise, right, I didn't even I wasn't even 457 00:24:20,080 --> 00:24:21,280 Speaker 3: in this world. And I was like, I'm going to 458 00:24:21,320 --> 00:24:23,119 Speaker 3: be there. I'm going to be with you. We're going 459 00:24:23,160 --> 00:24:25,880 Speaker 3: to I'm watch me and he was like, of course 460 00:24:25,880 --> 00:24:27,000 Speaker 3: you are, Sis, I'll see there. 461 00:24:27,480 --> 00:24:27,920 Speaker 2: Anyway. 462 00:24:29,080 --> 00:24:33,160 Speaker 3: Fast forward to about I don't know two months ago. 463 00:24:33,760 --> 00:24:37,360 Speaker 3: He's back, He's in Sydney. We're having lunch together. He's 464 00:24:37,400 --> 00:24:40,960 Speaker 3: talking to me about the summit and I remembered, I'm like, 465 00:24:41,000 --> 00:24:43,560 Speaker 3: I'm going to that summit. Fuck, it's soon, I better 466 00:24:43,680 --> 00:24:51,040 Speaker 3: hurry up. I ended up following someone that he had 467 00:24:51,080 --> 00:24:54,479 Speaker 3: discussed with me at quite a few of them, and 468 00:24:54,520 --> 00:24:56,359 Speaker 3: one of them was the pr for the summit, and 469 00:24:56,400 --> 00:24:59,399 Speaker 3: she followed me back and was like, you've been on 470 00:24:59,400 --> 00:25:02,000 Speaker 3: my mind. You need to be at this summer. We 471 00:25:02,080 --> 00:25:04,359 Speaker 3: have booked all of our keynote speakers, but I'm going 472 00:25:04,400 --> 00:25:06,080 Speaker 3: to find a way to get you there. And I 473 00:25:06,080 --> 00:25:08,680 Speaker 3: was like, of course you are. I manifested this. We're 474 00:25:08,680 --> 00:25:11,679 Speaker 3: doing this together. So I am now going to be 475 00:25:11,680 --> 00:25:14,840 Speaker 3: at the Live Boldly Brunch on May second, which is 476 00:25:14,960 --> 00:25:18,119 Speaker 3: a extension of the summer. You can buy a ticket 477 00:25:18,160 --> 00:25:20,679 Speaker 3: to that, where I'm going to be discussing co creation 478 00:25:20,960 --> 00:25:27,000 Speaker 3: with Sarah Grinberg. I believe I'm also hosting David's He's 479 00:25:27,000 --> 00:25:29,480 Speaker 3: doing a group reading as well. We love doing things 480 00:25:29,520 --> 00:25:30,920 Speaker 3: for each other. He's going to be with me at 481 00:25:31,000 --> 00:25:34,600 Speaker 3: my retreat and Byron Bay as well, teaching people how 482 00:25:34,640 --> 00:25:39,080 Speaker 3: to get into their psychic abilities. So, yeah, it's happened. 483 00:25:39,080 --> 00:25:43,520 Speaker 3: But those things, I tell you, they don't feel shocking anymore. 484 00:25:43,600 --> 00:25:49,280 Speaker 3: They feel normal because I think I've become so accustomed 485 00:25:49,280 --> 00:25:52,240 Speaker 3: to this way that those things don't surprise me. And 486 00:25:52,280 --> 00:25:54,320 Speaker 3: when I talk about the priming, whether that's getting in 487 00:25:54,320 --> 00:25:56,439 Speaker 3: the bed or doing the walking, I'm doing that all 488 00:25:56,480 --> 00:25:59,080 Speaker 3: the time. So when the phone call comes that you're 489 00:25:59,080 --> 00:26:01,119 Speaker 3: going to be speaking at the High Group Summit on 490 00:26:01,400 --> 00:26:04,160 Speaker 3: this Live Boldly Brunch, I'm like, of course, that doesn't 491 00:26:04,160 --> 00:26:06,159 Speaker 3: feel like, Oh my god, what am I going to do? 492 00:26:06,160 --> 00:26:07,159 Speaker 3: How am I going to get there? I'm going to 493 00:26:07,160 --> 00:26:08,600 Speaker 3: self sabotage? Is I'm not ready for? Do you know 494 00:26:08,640 --> 00:26:11,320 Speaker 3: what I mean? That's the realistic thing, is stepping into 495 00:26:11,320 --> 00:26:14,359 Speaker 3: the power. Do you have what it takes to be 496 00:26:14,480 --> 00:26:15,040 Speaker 3: on the panel. 497 00:26:15,200 --> 00:26:16,520 Speaker 2: Yes, But if I. 498 00:26:16,600 --> 00:26:18,919 Speaker 3: Wasn't ready, it would be a I would not be 499 00:26:18,960 --> 00:26:21,880 Speaker 3: aligned for that opportunity. So you're going to be there 500 00:26:21,880 --> 00:26:22,119 Speaker 3: with me? 501 00:26:22,240 --> 00:26:23,840 Speaker 2: I am I'm coming to what row? 502 00:26:24,160 --> 00:26:27,880 Speaker 3: Oh? Absolutely, I'll be there. Wait now, I'm looking forward 503 00:26:27,920 --> 00:26:29,720 Speaker 3: to it. I secretly booked an extra night just so 504 00:26:29,800 --> 00:26:30,440 Speaker 3: like it someday. 505 00:26:30,720 --> 00:26:33,880 Speaker 2: So well I did so get sleep. Yes, I don't 506 00:26:33,880 --> 00:26:34,960 Speaker 2: know why I'm whispering. 507 00:26:34,600 --> 00:26:36,800 Speaker 3: That, but yes I know because our husbands might hear us. 508 00:26:36,960 --> 00:26:37,960 Speaker 3: I said it was for work. 509 00:26:39,080 --> 00:26:40,479 Speaker 2: Yes, well that's exciting. 510 00:26:40,520 --> 00:26:42,120 Speaker 1: Now, just before we go, just give us a quick 511 00:26:42,119 --> 00:26:44,680 Speaker 1: insight into your book that's coming out on April seconds. 512 00:26:45,040 --> 00:26:46,920 Speaker 3: So the book is all of this. It is a 513 00:26:47,119 --> 00:26:53,800 Speaker 3: very easy step by step guide that has all the tools, activities, practices, 514 00:26:54,000 --> 00:26:56,560 Speaker 3: meditations as a qr CO that gives you a bunch 515 00:26:56,560 --> 00:27:01,600 Speaker 3: of resources as well as real life examples of how 516 00:27:02,280 --> 00:27:05,760 Speaker 3: each step impacted me or I use that. So there's 517 00:27:06,119 --> 00:27:08,919 Speaker 3: I share a lot about the trauma that I came from. 518 00:27:09,440 --> 00:27:12,560 Speaker 3: I explain that it doesn't matter where you are in life, 519 00:27:12,560 --> 00:27:15,560 Speaker 3: whether that is rock bottom or it is the highest 520 00:27:15,600 --> 00:27:18,639 Speaker 3: of highs. This can support you. And whether you're a 521 00:27:18,680 --> 00:27:21,679 Speaker 3: skeptic and you don't believe in anything, just read the 522 00:27:21,720 --> 00:27:24,840 Speaker 3: neuroscience pages, you know, and it'll still change your life. 523 00:27:24,880 --> 00:27:25,399 Speaker 2: You believe. 524 00:27:25,840 --> 00:27:28,479 Speaker 3: So I think that it is kind of take what 525 00:27:28,520 --> 00:27:30,400 Speaker 3: you want from it, put it down, pick it up. 526 00:27:31,280 --> 00:27:34,560 Speaker 3: And we have this beautiful community called a rise, which 527 00:27:34,600 --> 00:27:38,399 Speaker 3: is online where there's hundreds of people to support you 528 00:27:38,840 --> 00:27:40,840 Speaker 3: and each other, to find your like minded people, to 529 00:27:40,920 --> 00:27:44,320 Speaker 3: keep you accountable, to keep you excited, to keep you inspired. 530 00:27:44,320 --> 00:27:47,479 Speaker 3: We call them rises and so yeah, this has just 531 00:27:47,520 --> 00:27:50,320 Speaker 3: become a very beautiful experience. And then we've got the retreats, 532 00:27:50,320 --> 00:27:51,879 Speaker 3: and we've got the workshops, we've got all the things. 533 00:27:52,440 --> 00:27:53,640 Speaker 2: It's all happening. Well. 534 00:27:53,920 --> 00:27:56,920 Speaker 1: I am excited to see this baby of yours grow 535 00:27:57,040 --> 00:27:59,760 Speaker 1: and we'll see you in Brisbane in mac art Way, 536 00:28:00,200 --> 00:28:01,560 Speaker 1: thanks for coming on Healthy Shoe. 537 00:28:01,920 --> 00:28:11,880 Speaker 2: Thank you. Now, Zoe has a lot on I. 538 00:28:11,800 --> 00:28:13,960 Speaker 1: Will leave a link to everything she talked about in 539 00:28:14,000 --> 00:28:17,960 Speaker 1: the show notes, but in particular the Kylo Summit. Just 540 00:28:18,080 --> 00:28:21,800 Speaker 1: for you listeners, you can get one hundred dollars off tickets. 541 00:28:22,160 --> 00:28:23,080 Speaker 2: Yeah, come join us. 542 00:28:23,160 --> 00:28:25,840 Speaker 1: We're going to be up there by the pool enjoying 543 00:28:26,200 --> 00:28:30,680 Speaker 1: fabulous speakers like Zoe at the Kilo Summit in May 544 00:28:30,880 --> 00:28:33,320 Speaker 1: in Bristol. I will leave a link to that offer 545 00:28:33,480 --> 00:28:37,160 Speaker 1: in the show notes and also, listeners, I have to 546 00:28:37,320 --> 00:28:42,600 Speaker 1: announce that this is the penultimate episode of Healthy is Yes. 547 00:28:43,080 --> 00:28:46,520 Speaker 1: After four years of daily podcasting, I need a break. 548 00:28:46,720 --> 00:28:50,400 Speaker 1: It's time to switch off the mic and onto new adventures. Anyway, 549 00:28:50,640 --> 00:28:55,560 Speaker 1: tune in to Thursday's which is our grand finale. Oh 550 00:28:55,560 --> 00:28:58,400 Speaker 1: it's a bit sad, I might have a few tears anyway. 551 00:28:58,960 --> 00:29:00,760 Speaker 1: If you do have anything to say, you can DM 552 00:29:00,760 --> 00:29:03,239 Speaker 1: me at Felicity Harley. Of course Body and Soul on 553 00:29:03,280 --> 00:29:06,400 Speaker 1: social media. Head to our website bodyandsol dot com dot 554 00:29:06,440 --> 00:29:07,960 Speaker 1: you grab our print edition which is out in your 555 00:29:08,000 --> 00:29:09,160 Speaker 1: local Sunday paper. 556 00:29:09,800 --> 00:29:12,040 Speaker 2: Oh and you know it Stay Healthy issue