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Speaker 1: Apologie production. Good morning. I am Divina and this is

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Speaker 1: your morning mantra. Welcome. Before we begin, let's take a

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Speaker 1: moment to ground ourselves, finding a comfortable position and if

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Speaker 1: it's safe to do so, gently closing down your eyes,

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Speaker 1: taking a deep breath in, filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Your

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Speaker 1: mantra today is.

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Speaker 2: I release overthinking and trust in clarity and ease. I'd

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Speaker 2: like you to picture a clear blue sky. Each thought

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Speaker 2: that arises is like a passing cloud, some small and wispy,

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Speaker 2: others heavy and dark. Instead of holding onto them, I

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Speaker 2: invite you to just watch them drift across the sky.

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Speaker 2: You are not your thoughts. You are the observer, the

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Speaker 2: vast open sky itself. And with each breath, feeling your

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Speaker 2: mind becoming lighter, your thoughts slowing, You're inner world becoming

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Speaker 2: peaceful and spacious. Thank you so much for listening, and

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Speaker 2: I'll see you again tomorrow for your morning mantram.

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Speaker 1: The