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Speaker 1: Apologie production. Good morning, I am Divina and this is

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Speaker 1: your morning mantra. Welcome. Before we begin, let's take a

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Speaker 1: moment to ground ourselves, finding a comfortable position and if

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Speaker 1: it's safe to do so, gently closing down your eyes,

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Speaker 1: taking a deep breath in filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Again,

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Speaker 1: Let's inhale deeply and exhale fully with each breath, feeling

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Speaker 1: yourself becoming more relaxed and more present within this moment.

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Speaker 1: Your mantra today is I deserve to live a joyful

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Speaker 1: and fulfilling life. I'd like you to envision yourself living

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Speaker 1: your happiest life, filled with peace, joy and fulfillment, noticing

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Speaker 1: who's around you, what the landscape looks like where you are,

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Speaker 1: Exactly what you are picturing in your mind's eye right

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Speaker 1: now is your best case scenario. Take notice. I want

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Speaker 1: you to.

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Speaker 2: Possibly journal about what you see when you think about

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Speaker 2: this happy, fulfilled life. And if there seems to be

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Speaker 2: a bridge between the life you have currently and the

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Speaker 2: life you are envisioning, how can you take one step

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Speaker 2: closer to that dream life? Every day, repeating to yourself

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Speaker 2: I deserve to live a joyful and fulfilling life. Taking

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Speaker 2: a few Mounti breaths here before we start our day.

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Speaker 2: Thank you so much for listening. You can follow us

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Speaker 2: on Instagram at your morning mantra with love. Divinat is

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Speaker 2: the number. Mus