1 00:00:00,160 --> 00:00:05,840 Speaker 1: Ike Boris and this is straight Talk Jill Buckley, Well, 2 00:00:06,000 --> 00:00:08,880 Speaker 1: straight talk, thanks for having me, mate, So one podcast 3 00:00:08,960 --> 00:00:09,960 Speaker 1: to another, Yeah. 4 00:00:09,800 --> 00:00:11,960 Speaker 2: Exactly has to be interviewed. Oh mate, it's a bit. 5 00:00:12,800 --> 00:00:13,440 Speaker 2: It's interesting. 6 00:00:13,480 --> 00:00:15,120 Speaker 3: I think it's actually a lot easier being where you 7 00:00:15,160 --> 00:00:18,040 Speaker 3: are when you've got the control of the conversation. Yeah, 8 00:00:18,079 --> 00:00:19,119 Speaker 3: you sort of forget what it's like. 9 00:00:19,239 --> 00:00:21,960 Speaker 1: Yeah, but when I'm interviewing a podcaster, I'm not sure 10 00:00:22,000 --> 00:00:24,079 Speaker 1: if I have ConTroll of the conversation. So I had 11 00:00:25,239 --> 00:00:26,880 Speaker 1: me and Friedman on last week week before. 12 00:00:27,000 --> 00:00:28,800 Speaker 2: I actually listened to that and me as. 13 00:00:28,720 --> 00:00:33,960 Speaker 1: Like great talent, and I found the conversation started to 14 00:00:33,960 --> 00:00:36,680 Speaker 1: become more of a conversation. You know, we carry on a 15 00:00:36,680 --> 00:00:38,599 Speaker 1: little bit when a podcast as oh, we just try 16 00:00:38,640 --> 00:00:41,000 Speaker 1: to have a conversation. But you're right, you know, you'll 17 00:00:41,040 --> 00:00:44,000 Speaker 1: get the brief. I got the brief. The podcaster, the 18 00:00:44,000 --> 00:00:46,320 Speaker 1: host has got the brief and it's sort of in 19 00:00:46,320 --> 00:00:49,239 Speaker 1: control of it. But when you talk to actual other podcast, 20 00:00:49,320 --> 00:00:51,600 Speaker 1: they start to make it more conversationally. Me has started 21 00:00:51,600 --> 00:00:56,160 Speaker 1: a sort of halfway interview me. And it's interesting about 22 00:00:56,160 --> 00:01:00,880 Speaker 1: the whole podcaster world and in just about this concept 23 00:01:00,920 --> 00:01:05,600 Speaker 1: of conversation. What do you learned. Now I just quickly 24 00:01:05,600 --> 00:01:07,080 Speaker 1: want to know this part. But what have you learned 25 00:01:08,440 --> 00:01:12,039 Speaker 1: about the concept of conversation from being a podcast host? 26 00:01:13,120 --> 00:01:14,000 Speaker 1: It's a great question. 27 00:01:14,720 --> 00:01:16,000 Speaker 2: I've learned so much from it. 28 00:01:16,000 --> 00:01:19,240 Speaker 3: It's it's honestly been for me in a selfish way, 29 00:01:19,280 --> 00:01:22,760 Speaker 3: it's been like a degree in life, Like I'm so 30 00:01:22,840 --> 00:01:24,440 Speaker 3: lucky to sit down with people each week, and a 31 00:01:24,440 --> 00:01:26,959 Speaker 3: lot like yourself, and as you said before, like you 32 00:01:26,959 --> 00:01:28,720 Speaker 3: were interviewing me. But I've got so many questions for 33 00:01:28,760 --> 00:01:30,720 Speaker 3: you today, like about just how to do it, because 34 00:01:30,720 --> 00:01:33,560 Speaker 3: I've always been a really curious guy, and sometimes I 35 00:01:33,600 --> 00:01:36,080 Speaker 3: forget that we're recording the conversation, we're fielming it. I'm 36 00:01:36,120 --> 00:01:38,600 Speaker 3: just genuinely curious, like how this person has done this? 37 00:01:39,120 --> 00:01:41,840 Speaker 1: Okay, still just start a curiosity because a lot of people, 38 00:01:41,920 --> 00:01:43,199 Speaker 1: you know, you probably know these people. 39 00:01:43,200 --> 00:01:43,440 Speaker 3: I know. 40 00:01:43,440 --> 00:01:44,600 Speaker 1: These people want to go I've got to get a 41 00:01:44,640 --> 00:01:47,040 Speaker 1: podcast because they think it's sort of a necessary thing 42 00:01:47,400 --> 00:01:49,360 Speaker 1: in terms of running a business or whatever the case 43 00:01:49,400 --> 00:01:54,680 Speaker 1: may be, building your profile. What would you say, curiosity therefore, 44 00:01:55,080 --> 00:01:58,080 Speaker 1: in the way you conduct the podcast is really important, 45 00:01:58,240 --> 00:02:01,280 Speaker 1: really important, like a necessary pleased to have in the podcast. 46 00:02:01,320 --> 00:02:02,000 Speaker 2: One hundred percent. 47 00:02:02,120 --> 00:02:04,480 Speaker 3: Yeah, yeah, and that's where you get the best stuff from, right, 48 00:02:04,520 --> 00:02:06,320 Speaker 3: Like you know, you've got run sheets and obviously that's 49 00:02:06,400 --> 00:02:08,000 Speaker 3: that's great to have if you fall back on it, 50 00:02:08,040 --> 00:02:10,079 Speaker 3: but you want it to just flow and be curious 51 00:02:10,080 --> 00:02:12,960 Speaker 3: and let the conversation go. Like I've always got in mind, 52 00:02:13,600 --> 00:02:16,760 Speaker 3: I suppose pre show or pre guest. I always think 53 00:02:16,800 --> 00:02:18,840 Speaker 3: back to like when I was sixteen, seventeen years old, 54 00:02:19,560 --> 00:02:22,160 Speaker 3: I just had no idea how things work. And even 55 00:02:22,200 --> 00:02:24,240 Speaker 3: with you know, mum's friends or dad's friends. They'd come around. 56 00:02:24,240 --> 00:02:25,800 Speaker 3: They'd be like, I'm gonna count, and I go, okay, 57 00:02:25,840 --> 00:02:28,560 Speaker 3: so like how does that work? Like what do you do? 58 00:02:28,760 --> 00:02:30,200 Speaker 3: It's like, so what time do you get to work? 59 00:02:30,760 --> 00:02:32,480 Speaker 3: And then what's just go sit at your desk and 60 00:02:32,480 --> 00:02:34,760 Speaker 3: then like do you have a meeting? Like who tells 61 00:02:34,800 --> 00:02:36,960 Speaker 3: you what to do? How do you know how that happens? 62 00:02:37,160 --> 00:02:38,960 Speaker 3: And they'd be like mate, shut up like these I'm 63 00:02:39,000 --> 00:02:41,880 Speaker 3: like I just didn't understand. And then I think I 64 00:02:41,919 --> 00:02:45,160 Speaker 3: realized like when you get to you know, older, and 65 00:02:45,200 --> 00:02:46,760 Speaker 3: I suppose a little bit wiser now and you have 66 00:02:46,800 --> 00:02:49,600 Speaker 3: a bit more life experience, like no one knows what 67 00:02:49,639 --> 00:02:51,880 Speaker 3: they're doing, Like no one knows any idea. But the 68 00:02:51,960 --> 00:02:54,760 Speaker 3: more that this beautiful space of podcasting open conversation has 69 00:02:54,800 --> 00:02:57,040 Speaker 3: worked it out, you have such more of an understanding 70 00:02:57,120 --> 00:02:59,200 Speaker 3: of how things can work and how there's just not 71 00:02:59,240 --> 00:03:00,799 Speaker 3: one way to do things, which I think maybe in 72 00:03:00,800 --> 00:03:03,799 Speaker 3: a older generation had been trapped into just one way 73 00:03:03,880 --> 00:03:05,600 Speaker 3: to go. You know, you get the job, you buy 74 00:03:05,639 --> 00:03:08,280 Speaker 3: the house, the pickt fans. But there's so many other 75 00:03:08,320 --> 00:03:09,640 Speaker 3: things you can do. There's so many other ways you 76 00:03:09,680 --> 00:03:12,360 Speaker 3: do it. And probably the key metric of that as 77 00:03:12,400 --> 00:03:14,160 Speaker 3: well along the way, which may not I've ever got 78 00:03:14,200 --> 00:03:16,720 Speaker 3: spoken about, is there's going to be some adversity, and 79 00:03:16,760 --> 00:03:18,600 Speaker 3: it's sort of not what happens, it's how you react 80 00:03:18,639 --> 00:03:22,359 Speaker 3: to it. 81 00:03:22,400 --> 00:03:26,519 Speaker 1: Is podcasting though, I mean, there's some wonderful interviewers in 82 00:03:26,560 --> 00:03:29,480 Speaker 1: the world, like we've Michael Parkinson. We've seen lots of 83 00:03:29,520 --> 00:03:32,840 Speaker 1: great interviewers in the world like I have, at least 84 00:03:33,720 --> 00:03:37,160 Speaker 1: maybe not so much your generation because my generation you 85 00:03:37,240 --> 00:03:41,400 Speaker 1: listen to radio and or like long form interviews, or 86 00:03:41,440 --> 00:03:44,920 Speaker 1: there used to be TV shows where dudes used to 87 00:03:44,920 --> 00:03:49,440 Speaker 1: get up there and do the interview. I mean women 88 00:03:49,520 --> 00:03:50,960 Speaker 1: do it too as well, but I've one used to 89 00:03:50,960 --> 00:03:52,960 Speaker 1: watch the dudes and I'm going back I'm gonna be 90 00:03:53,000 --> 00:03:56,920 Speaker 1: a long way to let Michael Parkinson's Parker. But that 91 00:03:57,080 --> 00:03:59,720 Speaker 1: sort of sort of drifted out of TV a little 92 00:03:59,720 --> 00:04:04,080 Speaker 1: bit because you know, they probably it's probably commercially probably 93 00:04:04,080 --> 00:04:07,040 Speaker 1: can't get enough advertisers around it. But podcast has sort 94 00:04:07,040 --> 00:04:09,600 Speaker 1: of taken its place. I remember we fil ours, You 95 00:04:09,640 --> 00:04:14,240 Speaker 1: probably film yours too. What do what do you think 96 00:04:15,120 --> 00:04:19,440 Speaker 1: though the podcasting has done. I'm not talking from an 97 00:04:19,440 --> 00:04:21,880 Speaker 1: audience point of view, from the host point of view, 98 00:04:21,960 --> 00:04:23,719 Speaker 1: your point of view. What do you think has done 99 00:04:23,760 --> 00:04:26,640 Speaker 1: for you in terms of building a skill around being 100 00:04:26,640 --> 00:04:31,719 Speaker 1: able to converse with people, because I find conversation like 101 00:04:31,760 --> 00:04:33,800 Speaker 1: if I'm out in the street and a conversation, I'm 102 00:04:33,839 --> 00:04:39,320 Speaker 1: now starting to take my podcasting skills to be a 103 00:04:39,320 --> 00:04:42,560 Speaker 1: better person on the street when I talk to someone. 104 00:04:43,400 --> 00:04:45,640 Speaker 1: What has it done for you? What have you learned 105 00:04:45,680 --> 00:04:48,640 Speaker 1: about yourself and your own skill base in terms of 106 00:04:48,880 --> 00:04:53,400 Speaker 1: having done podcasts successfully? What's it done for you outside 107 00:04:53,400 --> 00:04:56,360 Speaker 1: of podcasting, like as a person relative to conversations or 108 00:04:56,400 --> 00:04:59,000 Speaker 1: do you just say I've done my conversation today, I've 109 00:04:59,000 --> 00:05:00,920 Speaker 1: done a podcast. I'm not talking at any other bastard. 110 00:05:02,240 --> 00:05:04,560 Speaker 3: Yeah, I think for me, there's a few things that 111 00:05:04,880 --> 00:05:07,279 Speaker 3: jump out when you said, I've probably never really reflected 112 00:05:07,279 --> 00:05:09,880 Speaker 3: on it too much, but it's a great point you make. 113 00:05:10,520 --> 00:05:12,479 Speaker 3: I think for me, the one thing and the one 114 00:05:12,880 --> 00:05:16,000 Speaker 3: advice I always give young podcasters and this can be 115 00:05:16,160 --> 00:05:18,679 Speaker 3: done in life, like even going on dates or anything 116 00:05:18,800 --> 00:05:23,040 Speaker 3: like that, you often give that you know, silence is 117 00:05:23,120 --> 00:05:26,360 Speaker 3: the enemy of awkwardness. Like it's like you don't want silence, 118 00:05:26,440 --> 00:05:29,120 Speaker 3: you keep talking. So once you that I've picked up. 119 00:05:29,160 --> 00:05:31,120 Speaker 3: And I think a lot of podcasters and people make 120 00:05:31,160 --> 00:05:33,560 Speaker 3: a mistake is when they get the yeah yeah yeahs going, 121 00:05:33,600 --> 00:05:35,000 Speaker 3: So you know, like when you interview and you go 122 00:05:35,080 --> 00:05:38,000 Speaker 3: yeah yeah, and you'll be talking over the guests and 123 00:05:38,000 --> 00:05:40,120 Speaker 3: it's just like the listeners like fucking I'm making you 124 00:05:40,120 --> 00:05:42,360 Speaker 3: shut up, But you do it because you like, you want. 125 00:05:42,240 --> 00:05:43,279 Speaker 2: To show that you're listening. 126 00:05:43,400 --> 00:05:44,720 Speaker 1: You want I'm engaged. 127 00:05:44,800 --> 00:05:47,160 Speaker 3: You want to show you're engaged. So one thing I 128 00:05:47,240 --> 00:05:50,279 Speaker 3: learned really early was listen with your eyes and more 129 00:05:50,320 --> 00:05:53,200 Speaker 3: meaning to have eye contact and almost just like not 130 00:05:53,360 --> 00:05:56,159 Speaker 3: along to encourage that person to keep talking and not 131 00:05:56,279 --> 00:05:58,279 Speaker 3: keep speaking. But you're just like listening with your eyes 132 00:05:58,320 --> 00:06:00,760 Speaker 3: showing you're engaged. And the more you hold, the more 133 00:06:00,839 --> 00:06:03,160 Speaker 3: you just hold and don't actually speak that silence that 134 00:06:03,200 --> 00:06:06,640 Speaker 3: person will just keep talking forever because you're just listening 135 00:06:06,680 --> 00:06:09,040 Speaker 3: with your eyes. You're there, You're engaged, but you're not interrupting. 136 00:06:09,560 --> 00:06:12,800 Speaker 3: So that's one I think the curiosity parts there. You know, 137 00:06:12,839 --> 00:06:15,279 Speaker 3: if if someone does have some social anxieties and struggles 138 00:06:15,279 --> 00:06:18,520 Speaker 3: in conversation, don't think of the next question. Just literally 139 00:06:18,600 --> 00:06:21,280 Speaker 3: listen to what that person is saying, and you when 140 00:06:21,320 --> 00:06:23,520 Speaker 3: it finishes, you will think of the next question to 141 00:06:23,520 --> 00:06:26,680 Speaker 3: come to. So don't preempt anything. Just literally just listen 142 00:06:27,000 --> 00:06:28,200 Speaker 3: and if you don't know and be like, oh, that's 143 00:06:28,200 --> 00:06:30,719 Speaker 3: a great point. Yeah, if you stump me there, like 144 00:06:30,839 --> 00:06:32,159 Speaker 3: I didn't know where that was going, that was that 145 00:06:32,200 --> 00:06:34,760 Speaker 3: was good. Hey, moving on, what's the next thing? And 146 00:06:34,800 --> 00:06:37,160 Speaker 3: then I suppose the one after it. That I think 147 00:06:37,160 --> 00:06:40,120 Speaker 3: has been really important for me actually, and something I'm 148 00:06:40,120 --> 00:06:42,960 Speaker 3: really lucky to do in this role is how important 149 00:06:43,040 --> 00:06:45,440 Speaker 3: actually is to connect with other humans without a phone 150 00:06:45,520 --> 00:06:46,280 Speaker 3: or technology. 151 00:06:46,600 --> 00:06:48,520 Speaker 2: So for you know, probably two to three hours a 152 00:06:48,560 --> 00:06:49,960 Speaker 2: week I sit. 153 00:06:49,839 --> 00:06:52,800 Speaker 3: Down and have like the old old schooled D and 154 00:06:52,920 --> 00:06:55,880 Speaker 3: M with someone that you're not engaged in any social media. 155 00:06:55,920 --> 00:06:56,960 Speaker 2: We're literally just chatting. 156 00:06:57,000 --> 00:06:59,640 Speaker 3: We're super focused, almost like a form of meditation, that 157 00:06:59,680 --> 00:07:01,880 Speaker 3: we are like so engaged right now having a chat, 158 00:07:02,000 --> 00:07:03,520 Speaker 3: Like we can't go pick up our phones, we can't 159 00:07:03,560 --> 00:07:05,280 Speaker 3: go scroll, we can't think about anything else, like I'm 160 00:07:05,360 --> 00:07:07,400 Speaker 3: locked in. So I think for me, like those three 161 00:07:07,440 --> 00:07:10,960 Speaker 3: things are pretty cool. And you know, even if someone 162 00:07:11,080 --> 00:07:14,000 Speaker 3: doesn't want to go publicly start a podcast, like go 163 00:07:14,040 --> 00:07:16,040 Speaker 3: and practice that, get coffees with people, put your phones 164 00:07:16,040 --> 00:07:17,520 Speaker 3: away and just literally have a chat for an hour 165 00:07:17,520 --> 00:07:18,560 Speaker 3: and a half and see what happens. 166 00:07:20,160 --> 00:07:25,280 Speaker 1: Do you think as a result of doing podcasts, you 167 00:07:26,800 --> 00:07:30,320 Speaker 1: are better at dealing with, say, any form of social anxiety. 168 00:07:30,400 --> 00:07:32,440 Speaker 1: I mean, did you have social anxiety before this? Like, 169 00:07:32,720 --> 00:07:36,920 Speaker 1: because me, I'm not necessarily really social dude. And although 170 00:07:36,960 --> 00:07:38,840 Speaker 1: everybody who listens to my show and watch the most 171 00:07:38,840 --> 00:07:41,240 Speaker 1: of gream think they know me really well, which is 172 00:07:41,280 --> 00:07:43,480 Speaker 1: sort of a consequence of I guess being successful in 173 00:07:43,480 --> 00:07:46,360 Speaker 1: this space, no doubt your experience the same thing. But 174 00:07:46,440 --> 00:07:49,280 Speaker 1: I wouldn't call myself socially anxious. But I would say 175 00:07:49,320 --> 00:07:57,480 Speaker 1: that I can prior to me doing podcasts on middle 176 00:07:57,480 --> 00:07:59,400 Speaker 1: of eight years now nine years, but prior to that, 177 00:07:59,440 --> 00:08:03,600 Speaker 1: I was probably that's easily socially engaged. Maybe I was 178 00:08:03,640 --> 00:08:06,480 Speaker 1: to focus on what I was doing and wasn't therefore, 179 00:08:06,600 --> 00:08:08,560 Speaker 1: by definition have the energy to be interested in what 180 00:08:08,600 --> 00:08:10,200 Speaker 1: someone else is doing. But this has forced me to 181 00:08:10,240 --> 00:08:13,480 Speaker 1: become interested in what other people doing. And I don't know. 182 00:08:13,600 --> 00:08:16,360 Speaker 1: Sometimes I challenge myself, Am I genuinely interested what Del's 183 00:08:16,360 --> 00:08:18,560 Speaker 1: telling me? Or am I doing this because I'm performing? 184 00:08:19,360 --> 00:08:20,720 Speaker 1: Because I know I've got the camera on me, I've 185 00:08:20,720 --> 00:08:22,160 Speaker 1: got to perform. I don't know which one it is. 186 00:08:22,200 --> 00:08:25,840 Speaker 1: It doesn't really matter. I'm just disguising. I don't want 187 00:08:25,840 --> 00:08:27,559 Speaker 1: you to feel like Mike couldn't give a shit, because 188 00:08:27,640 --> 00:08:30,080 Speaker 1: I mean, I do give a shit, but because But 189 00:08:31,400 --> 00:08:35,079 Speaker 1: sometimes I ask myself the question, Yeah, And conversation a 190 00:08:35,080 --> 00:08:37,079 Speaker 1: lot of times is about performance, and it can be 191 00:08:37,160 --> 00:08:40,559 Speaker 1: quite exhausting if you're not naturally really good at it, 192 00:08:40,640 --> 00:08:42,240 Speaker 1: Like some people are so bloody good at this shit, 193 00:08:42,440 --> 00:08:45,000 Speaker 1: like and I'm not naturally very good at it. I've 194 00:08:45,040 --> 00:08:46,880 Speaker 1: developed the skill, but I'm not naturally good at it. 195 00:08:47,600 --> 00:08:49,640 Speaker 1: What do you think about that? As a consequence and 196 00:08:50,559 --> 00:08:53,400 Speaker 1: of being in the podcasting space, being successful out of it, 197 00:08:53,640 --> 00:08:57,640 Speaker 1: at having spoken to many, many hundreds of people in 198 00:08:57,679 --> 00:09:03,160 Speaker 1: this formal sort of environment, how do you feel about yourself? 199 00:09:03,240 --> 00:09:06,040 Speaker 1: Am I naturally interested or am I performing? I had 200 00:09:06,040 --> 00:09:08,800 Speaker 1: to chat with Mark Howard, so how he does how 201 00:09:08,840 --> 00:09:11,080 Speaker 1: the games? He's great a few years ago, a great 202 00:09:11,120 --> 00:09:13,160 Speaker 1: guy and he's been a cool support for me through 203 00:09:13,160 --> 00:09:17,760 Speaker 1: this period. To his podcast on listener, I think, yes 204 00:09:17,800 --> 00:09:18,280 Speaker 1: it is. 205 00:09:18,240 --> 00:09:20,760 Speaker 2: Yeah, yeah, And there've been sort of OG's of the game. 206 00:09:20,840 --> 00:09:23,640 Speaker 3: And I had him on my show one day and 207 00:09:23,720 --> 00:09:28,520 Speaker 3: he said the interviewee, like, the guest is never bad. 208 00:09:28,960 --> 00:09:29,880 Speaker 2: It's always about me. 209 00:09:30,440 --> 00:09:33,040 Speaker 3: It's like, what can I do if they haven't performed, 210 00:09:33,040 --> 00:09:34,719 Speaker 3: it's something that I haven't done to. 211 00:09:34,679 --> 00:09:35,559 Speaker 2: Get that out of them. 212 00:09:35,800 --> 00:09:37,760 Speaker 3: So I took that feedback on board, and I think 213 00:09:37,920 --> 00:09:40,160 Speaker 3: if you look at that, you think was that episode bad? 214 00:09:40,240 --> 00:09:41,680 Speaker 3: And if it was, like, it's got to be to 215 00:09:41,679 --> 00:09:42,079 Speaker 3: do with the hoop. 216 00:09:42,280 --> 00:09:44,120 Speaker 1: How do you work for the episodes better? How you 217 00:09:44,120 --> 00:09:44,680 Speaker 1: felt about the. 218 00:09:44,640 --> 00:09:48,360 Speaker 3: Episode if you're not well, I think like at the 219 00:09:48,440 --> 00:09:50,520 Speaker 3: end of the day, it's how you felt about the episode, 220 00:09:50,559 --> 00:09:51,680 Speaker 3: like if you didn't get out of it what you 221 00:09:51,720 --> 00:09:53,240 Speaker 3: wanted to get out of it. It's got something to 222 00:09:53,280 --> 00:09:57,480 Speaker 3: do with the person that is ultimately navigating the conversation. 223 00:09:57,679 --> 00:09:59,560 Speaker 3: So yeah, the host, like you've got to get to 224 00:09:59,559 --> 00:10:01,319 Speaker 3: those points where you you know, if it is getting 225 00:10:01,360 --> 00:10:02,760 Speaker 3: boring and there's nothing that you want to talk about, 226 00:10:02,760 --> 00:10:04,520 Speaker 3: you go, fuck it, let's pivot, like and I think 227 00:10:04,520 --> 00:10:06,719 Speaker 3: that's what people love about podcasting, you know, like if 228 00:10:06,720 --> 00:10:09,880 Speaker 3: that was on live TV, you can't just go, hey, fuck, 229 00:10:09,920 --> 00:10:11,760 Speaker 3: we're down some weird rabbit hole right now, Like, why 230 00:10:11,760 --> 00:10:13,400 Speaker 3: don't we just piss off and go somewhere else? 231 00:10:13,600 --> 00:10:14,240 Speaker 2: You can do that. 232 00:10:15,040 --> 00:10:19,640 Speaker 1: Yeah, So do you actually ever give yourself anop? I 233 00:10:19,640 --> 00:10:20,679 Speaker 1: can't say definitely. 234 00:10:20,720 --> 00:10:21,160 Speaker 2: Oh mate. 235 00:10:21,200 --> 00:10:22,840 Speaker 3: Sometimes I go, hey mate, I'm sorry, I don't know 236 00:10:22,840 --> 00:10:25,160 Speaker 3: where the fuck we are right now. Should we just 237 00:10:25,240 --> 00:10:25,960 Speaker 3: like go back. 238 00:10:25,840 --> 00:10:27,480 Speaker 2: And talk about this? And people like, yeah, fuck it? 239 00:10:27,559 --> 00:10:28,480 Speaker 2: Like that's what people love. 240 00:10:28,520 --> 00:10:28,760 Speaker 1: Though. 241 00:10:28,920 --> 00:10:31,640 Speaker 3: Yeah, I think like I'm someone who confesses to not 242 00:10:32,360 --> 00:10:33,880 Speaker 3: know exactly what I'm doing. I think I have a 243 00:10:33,920 --> 00:10:36,720 Speaker 3: fair idea, but I think when you pretend you know everything, 244 00:10:36,760 --> 00:10:39,840 Speaker 3: that's when you get yourself into trouble. So, you know, 245 00:10:39,920 --> 00:10:41,760 Speaker 3: part of my light hardenedness that I can get with 246 00:10:41,760 --> 00:10:44,080 Speaker 3: people and get them to open up about themselves or 247 00:10:44,160 --> 00:10:45,720 Speaker 3: share things they want to do, is like I don't 248 00:10:45,720 --> 00:10:48,160 Speaker 3: have all the answers, but I feel like I'm a 249 00:10:48,160 --> 00:10:49,240 Speaker 3: pretty easy guy to be around. 250 00:10:49,280 --> 00:10:50,720 Speaker 2: If you want to go and talk about things. Let's 251 00:10:50,720 --> 00:10:51,640 Speaker 2: do it. I'll go anywhere. 252 00:10:51,960 --> 00:10:54,280 Speaker 1: Is it so? Because at the end of the day, 253 00:10:54,320 --> 00:10:57,560 Speaker 1: you and I now know I never useders. But everybody's 254 00:10:58,280 --> 00:11:02,080 Speaker 1: in this world is interested in telling this story. Everybody, 255 00:11:02,120 --> 00:11:04,640 Speaker 1: all of us we want because and I don't know 256 00:11:04,679 --> 00:11:07,679 Speaker 1: whether we want really to tell the other person their story, 257 00:11:07,920 --> 00:11:11,000 Speaker 1: but I think we like to relate the story to ourselves, 258 00:11:11,600 --> 00:11:14,000 Speaker 1: and in that conversation, the other person gets to share 259 00:11:14,040 --> 00:11:16,920 Speaker 1: in that. So let's say you're the podcast, you're the host, 260 00:11:16,960 --> 00:11:19,880 Speaker 1: and I'm being interviewed by you. You might say, well, Mark, 261 00:11:19,920 --> 00:11:21,679 Speaker 1: you know where to grow up. I'm going to ask 262 00:11:21,720 --> 00:11:25,520 Speaker 1: all his questions you anyway, But and Mark likes to 263 00:11:25,559 --> 00:11:31,160 Speaker 1: tell the story about himself out loud, and then and 264 00:11:31,280 --> 00:11:33,840 Speaker 1: I'm sharing it with you, But really I'm sort of 265 00:11:33,880 --> 00:11:36,959 Speaker 1: talking to myself about it because when I'm talking, I'm 266 00:11:36,960 --> 00:11:40,960 Speaker 1: also listening. And most people audiences don't realize that the 267 00:11:41,440 --> 00:11:46,720 Speaker 1: podcast guest is also listening to himself or herself. And 268 00:11:46,880 --> 00:11:49,560 Speaker 1: a lot of times we're affirming things we believe about ourselves, 269 00:11:49,559 --> 00:11:53,400 Speaker 1: we're affirming our own story, or sometimes we're actually even 270 00:11:53,440 --> 00:11:55,520 Speaker 1: being asked a question like I try to ask you 271 00:11:55,600 --> 00:11:56,719 Speaker 1: right at the beginning, I did ask you at the 272 00:11:56,800 --> 00:11:59,480 Speaker 1: very beginning about something we may never have thought about before. 273 00:11:59,520 --> 00:12:01,880 Speaker 1: And it's actually interesting from my point of view to 274 00:12:01,880 --> 00:12:05,160 Speaker 1: watch that person start to calculate the answer. Oh, that's interesting. 275 00:12:05,360 --> 00:12:07,280 Speaker 1: I never really thought about that before, and I quite 276 00:12:07,360 --> 00:12:10,040 Speaker 1: get I get quite interested in watching you calculate it 277 00:12:10,480 --> 00:12:16,319 Speaker 1: and then downloading it to me. How what do you 278 00:12:16,320 --> 00:12:18,400 Speaker 1: think about it? When I have this concept, whenever we talk, 279 00:12:18,960 --> 00:12:22,839 Speaker 1: we're having conversation with ourselves. Whenever I talk, if I'm 280 00:12:22,880 --> 00:12:26,400 Speaker 1: being inviewed, whenever you talk as a guest of my show, 281 00:12:27,640 --> 00:12:32,320 Speaker 1: you're talking to yourself first. The guest is always talking 282 00:12:32,880 --> 00:12:36,120 Speaker 1: to themselves first. So let them talk, Let them convince 283 00:12:36,200 --> 00:12:39,160 Speaker 1: themselves of the thing that neurologically they think about themselves. 284 00:12:39,320 --> 00:12:41,439 Speaker 1: Let them affirm in their own mind what they've always 285 00:12:41,440 --> 00:12:44,720 Speaker 1: thought about themselves, and drag some pieces out of information 286 00:12:44,800 --> 00:12:48,319 Speaker 1: out of their life story to affirm who they are. 287 00:12:48,320 --> 00:12:49,599 Speaker 1: What do you think about that? Have you noticed that 288 00:12:49,679 --> 00:12:50,480 Speaker 1: in some of your guests? 289 00:12:50,480 --> 00:12:52,640 Speaker 2: Well, I've actually I have never seen it in my guests, 290 00:12:52,640 --> 00:12:54,120 Speaker 2: but I definitely noticed it in myself. 291 00:12:54,600 --> 00:12:59,800 Speaker 3: It's like the place where I'll say things. A lot 292 00:12:59,800 --> 00:13:01,920 Speaker 3: of it time I'm thinking, I'm saying this because this 293 00:13:01,960 --> 00:13:03,760 Speaker 3: is something that I'm doing, but I want to continue 294 00:13:03,800 --> 00:13:05,520 Speaker 3: to do. So you almost put the pressure on yourself 295 00:13:05,559 --> 00:13:09,040 Speaker 3: to to you know, keep those like uphold those standards 296 00:13:09,040 --> 00:13:10,760 Speaker 3: for yourself or what you're saying, to make sure that 297 00:13:10,800 --> 00:13:13,760 Speaker 3: you keep it relevant. But yeah, for sure, Like I've 298 00:13:13,760 --> 00:13:16,400 Speaker 3: always had this weird thing as a kid where I 299 00:13:16,440 --> 00:13:19,880 Speaker 3: almost like almost think of my life as like a 300 00:13:19,920 --> 00:13:23,319 Speaker 3: documentary and like almost before it plays out like how 301 00:13:23,360 --> 00:13:24,800 Speaker 3: things are going to happen, and then I actually go 302 00:13:24,840 --> 00:13:25,280 Speaker 3: and do it. 303 00:13:25,360 --> 00:13:27,320 Speaker 2: So it's a weird thing. I'm not sure. 304 00:13:27,320 --> 00:13:29,439 Speaker 3: It's like something I've always sort of like, I wouldn't 305 00:13:29,480 --> 00:13:32,360 Speaker 3: call it visualization, but it's almost like just planning ahead, 306 00:13:32,440 --> 00:13:34,800 Speaker 3: thinking about things, you know, showing where you want to 307 00:13:34,800 --> 00:13:37,679 Speaker 3: be and then trying and going and living and doing it. 308 00:13:37,960 --> 00:13:41,640 Speaker 1: So I will talk about your podcast a little bit later, 309 00:13:41,880 --> 00:13:44,840 Speaker 1: but let's just go right back to early days. I mean, 310 00:13:44,840 --> 00:13:46,439 Speaker 1: you're still pretty young, but let's go back to really 311 00:13:46,480 --> 00:13:53,280 Speaker 1: early days. Yep. As a kid growing up, what's it 312 00:13:53,320 --> 00:13:55,839 Speaker 1: like growing up with a dad who's like really well 313 00:13:55,880 --> 00:14:00,240 Speaker 1: known as a fel footballer good and bad? And I 314 00:14:00,240 --> 00:14:02,760 Speaker 1: don't mean it's anything bad, but like where the pressures 315 00:14:02,760 --> 00:14:05,480 Speaker 1: that come from that and then how did your family 316 00:14:05,480 --> 00:14:05,959 Speaker 1: deal with that? 317 00:14:07,800 --> 00:14:09,800 Speaker 2: It was it was interesting, Yeah, for sure. It was 318 00:14:09,840 --> 00:14:11,280 Speaker 2: one of those things. Looking I've ever. 319 00:14:11,160 --> 00:14:13,800 Speaker 3: Only had one dad, and you only know what you know, right, 320 00:14:13,800 --> 00:14:15,240 Speaker 3: so I probably didn't know what it was like to 321 00:14:15,280 --> 00:14:17,600 Speaker 3: have a completely normal upbringing. 322 00:14:17,640 --> 00:14:21,160 Speaker 1: But more than in the sense of what the population 323 00:14:21,320 --> 00:14:24,760 Speaker 1: does the rest of the population. Yeah, as opposed to 324 00:14:24,800 --> 00:14:27,600 Speaker 1: the word normal, I don't know normal means, but the 325 00:14:27,640 --> 00:14:30,320 Speaker 1: rest of the population for sure, because you're an outlier. Yeah, 326 00:14:30,560 --> 00:14:34,600 Speaker 1: your dad as a well known person makes you an 327 00:14:34,600 --> 00:14:35,720 Speaker 1: outlier as his son. 328 00:14:35,920 --> 00:14:37,000 Speaker 2: Yeah, yeah, correct. 329 00:14:37,080 --> 00:14:39,560 Speaker 3: So you know, going up and growing up through football 330 00:14:39,600 --> 00:14:42,080 Speaker 3: is always something I wanted to do. Knowing dad had 331 00:14:42,120 --> 00:14:45,160 Speaker 3: played and been really successful throughout his career was obviously, 332 00:14:45,920 --> 00:14:47,400 Speaker 3: you know, really relevant in my head, and I always 333 00:14:47,400 --> 00:14:48,400 Speaker 3: wanted to follow any sport. 334 00:14:48,400 --> 00:14:50,920 Speaker 1: What's the positive to that growing up? What was What 335 00:14:51,080 --> 00:14:52,720 Speaker 1: were the added values to you? What? What? 336 00:14:53,960 --> 00:14:56,040 Speaker 3: So many doors opened, and I think for me, like 337 00:14:56,800 --> 00:14:58,680 Speaker 3: there's this idea of a self made man, Like no 338 00:14:58,720 --> 00:15:00,200 Speaker 3: one's self made, you know, like. 339 00:15:00,280 --> 00:15:00,880 Speaker 2: Good and bad. 340 00:15:01,120 --> 00:15:04,440 Speaker 3: You learn from things as an up bringing, and different 341 00:15:04,440 --> 00:15:06,360 Speaker 3: things have effect on you, Like so many doors were 342 00:15:06,400 --> 00:15:08,320 Speaker 3: open for me as a young kid, and opportunities that 343 00:15:08,360 --> 00:15:11,080 Speaker 3: not many people would get. And I think it's a 344 00:15:11,080 --> 00:15:14,000 Speaker 3: beautiful thing, but also it was nearly a negative if 345 00:15:14,000 --> 00:15:16,280 Speaker 3: I look back now, of being able to experience all 346 00:15:16,320 --> 00:15:18,320 Speaker 3: those things, you know, like being a part of a 347 00:15:18,440 --> 00:15:21,440 Speaker 3: car and footy club and walking through those doors and 348 00:15:21,560 --> 00:15:24,640 Speaker 3: being blessed with these opportunities that I hadn't necessarily worked 349 00:15:24,640 --> 00:15:26,960 Speaker 3: extremely hard for, but I was just getting because. 350 00:15:26,680 --> 00:15:30,080 Speaker 2: Of my old man's opportunities. He opened the door for me. 351 00:15:30,160 --> 00:15:32,680 Speaker 3: So you know, ultimately I ended up getting picked up 352 00:15:32,720 --> 00:15:35,160 Speaker 3: to that footy club. And you know, I knew at 353 00:15:35,200 --> 00:15:36,840 Speaker 3: a young age that I was going to go there, 354 00:15:37,960 --> 00:15:42,240 Speaker 3: but the weight of having my dad at the club, 355 00:15:42,320 --> 00:15:42,960 Speaker 3: it was never. 356 00:15:42,800 --> 00:15:43,760 Speaker 1: Relevant for me at all. 357 00:15:43,840 --> 00:15:47,440 Speaker 3: Like, I never felt that pressure whatsoever because my family 358 00:15:47,440 --> 00:15:49,120 Speaker 3: were just worried if I was happy or not. Like 359 00:15:49,200 --> 00:15:51,320 Speaker 3: and I know that's a cliche thing to say, but 360 00:15:51,400 --> 00:15:53,240 Speaker 3: my mum and dad have never put any pressure on 361 00:15:53,240 --> 00:15:55,320 Speaker 3: me whatsoever. I actually wish they used to put I 362 00:15:55,360 --> 00:15:57,920 Speaker 3: wish they'd put more pressure on me because I had 363 00:15:57,920 --> 00:16:01,760 Speaker 3: to probably learn other things just everything. Like, you know, 364 00:16:02,040 --> 00:16:06,120 Speaker 3: I'm a young father now, and it's really interesting. I 365 00:16:06,160 --> 00:16:08,120 Speaker 3: think when you become a parent, you reflect on your 366 00:16:08,120 --> 00:16:11,120 Speaker 3: own childhood a lot, and you think about all the 367 00:16:11,120 --> 00:16:13,760 Speaker 3: things that you did, and you know, I was such 368 00:16:13,800 --> 00:16:16,479 Speaker 3: a shit kid man, Like I was just so spoiled 369 00:16:17,240 --> 00:16:20,120 Speaker 3: in the sense of not financially sport, but just like 370 00:16:20,160 --> 00:16:21,480 Speaker 3: if I didn't want to do something, I didn't have 371 00:16:21,520 --> 00:16:23,880 Speaker 3: to do it, or you know, I had extreme fears 372 00:16:23,880 --> 00:16:26,200 Speaker 3: of like going on school camps. Never went on school camps, 373 00:16:27,000 --> 00:16:30,920 Speaker 3: and I sort of wish that sometimes. I wish now 374 00:16:31,680 --> 00:16:37,040 Speaker 3: they forced me to do it, because those fears stayed 375 00:16:37,080 --> 00:16:38,880 Speaker 3: with me for so much longer. Like I didn't get 376 00:16:38,920 --> 00:16:40,080 Speaker 3: to solve them when I was a kid, you know, 377 00:16:40,120 --> 00:16:41,480 Speaker 3: I had to solve them when I was like twenty 378 00:16:41,520 --> 00:16:44,160 Speaker 3: six years old. And those anxieties as a little kid 379 00:16:44,160 --> 00:16:46,120 Speaker 3: that I maybe tried I should have tried to work 380 00:16:46,120 --> 00:16:50,760 Speaker 3: through at that stage ended up sort of becoming bigger 381 00:16:50,800 --> 00:16:52,960 Speaker 3: problems later in life that ultimately we're going to have 382 00:16:53,000 --> 00:16:56,200 Speaker 3: to face eventually. But you're better off just go on 383 00:16:56,240 --> 00:16:57,280 Speaker 3: head first at the beginning. 384 00:16:57,680 --> 00:17:01,280 Speaker 1: That makes sense, Yeah, it does. Yeah, I've got four kids, 385 00:17:01,320 --> 00:17:03,000 Speaker 1: four sons, and I got three grands. I got a 386 00:17:03,000 --> 00:17:05,520 Speaker 1: lot of kids and my family and I've often thought 387 00:17:05,560 --> 00:17:07,159 Speaker 1: through this process myself. I know, he's one of my 388 00:17:07,200 --> 00:17:10,080 Speaker 1: kids is different so I've had to put different pressures 389 00:17:10,080 --> 00:17:13,320 Speaker 1: on different ones at different times. So did you have 390 00:17:13,359 --> 00:17:15,399 Speaker 1: like a social anxiety, because I just want. 391 00:17:15,280 --> 00:17:17,760 Speaker 3: To know, no social anxiety, so like I could talk 392 00:17:17,800 --> 00:17:21,680 Speaker 3: to anyone and everything, no stress. So I've always had 393 00:17:21,720 --> 00:17:23,760 Speaker 3: a level of you know, I just thought I was 394 00:17:23,760 --> 00:17:26,080 Speaker 3: a nervous kid, to be honest, like growing thought I 395 00:17:26,080 --> 00:17:27,960 Speaker 3: thought I was nervous. I don't know idea what anxiety was, 396 00:17:28,000 --> 00:17:30,560 Speaker 3: and it's a word that obviously is very prevalent these days. 397 00:17:31,200 --> 00:17:33,320 Speaker 3: I don't even like talking about it because it's like 398 00:17:33,359 --> 00:17:34,840 Speaker 3: I don't want to give it the power that it is. 399 00:17:34,880 --> 00:17:38,639 Speaker 3: But also it's something that I'm dealing with and living 400 00:17:38,680 --> 00:17:41,000 Speaker 3: with and thriving with. I like the say I'm thriving 401 00:17:41,000 --> 00:17:45,120 Speaker 3: with it. But I always had so many rational, irrational 402 00:17:45,200 --> 00:17:47,000 Speaker 3: fears as a kid, Like I was really struggled to 403 00:17:47,000 --> 00:17:49,439 Speaker 3: stay away from home, hated you know, going to school, 404 00:17:49,480 --> 00:17:52,439 Speaker 3: being away from my mom, going to you know, mate's 405 00:17:52,440 --> 00:17:55,280 Speaker 3: houses for sleepovers, anything like that, Like just. 406 00:17:55,720 --> 00:17:57,879 Speaker 1: I couldn't do it outside of your environment, outside of 407 00:17:57,880 --> 00:18:00,600 Speaker 1: my environment, just couldn't do it. And then control thing. 408 00:18:01,000 --> 00:18:01,800 Speaker 2: I don't know what it was. 409 00:18:01,840 --> 00:18:03,159 Speaker 3: I'm not sure what it was, but it was just 410 00:18:03,160 --> 00:18:04,720 Speaker 3: a fear that something bad was going to happen. 411 00:18:04,880 --> 00:18:06,800 Speaker 1: Is that way like podcasts, So you're in control of 412 00:18:06,640 --> 00:18:07,400 Speaker 1: the outcomes. 413 00:18:07,440 --> 00:18:09,439 Speaker 3: No, Because it's funny because there's so many things that 414 00:18:09,480 --> 00:18:12,040 Speaker 3: I you know, with podcasting, I don't like, you don't 415 00:18:12,040 --> 00:18:12,840 Speaker 3: know where something is going. 416 00:18:12,760 --> 00:18:13,600 Speaker 1: To go and you've got to put it. 417 00:18:13,680 --> 00:18:15,240 Speaker 2: You can always bring it back, you can always bring 418 00:18:15,280 --> 00:18:15,560 Speaker 2: it back. 419 00:18:15,680 --> 00:18:16,960 Speaker 1: You are sort of in control. 420 00:18:17,320 --> 00:18:18,280 Speaker 2: Yeah, somewhat in control. 421 00:18:18,280 --> 00:18:21,480 Speaker 3: It's for me, it was more, you know, I had 422 00:18:21,760 --> 00:18:26,040 Speaker 3: just intrusive thoughts of things that were going to happen. Well, no, 423 00:18:26,200 --> 00:18:29,040 Speaker 3: more so something like a very common one you call 424 00:18:29,080 --> 00:18:30,520 Speaker 3: your mum doesn't answer that, Fuck she's dead. 425 00:18:31,560 --> 00:18:32,359 Speaker 2: You know, something like that. 426 00:18:32,480 --> 00:18:35,760 Speaker 3: Is oh terribly like like if my wife doesn't answer 427 00:18:35,800 --> 00:18:36,160 Speaker 3: the phone. 428 00:18:36,200 --> 00:18:37,960 Speaker 2: You know, you know, straight away stress. 429 00:18:38,000 --> 00:18:39,479 Speaker 3: And I've gotten a lot better at this, like you know, 430 00:18:39,520 --> 00:18:43,120 Speaker 3: having these conversations and and being better out and learning 431 00:18:43,119 --> 00:18:46,159 Speaker 3: to manage them and investing in my health. But you know, 432 00:18:46,320 --> 00:18:50,000 Speaker 3: something that I've dealt with my whole life and through sport, 433 00:18:50,119 --> 00:18:53,439 Speaker 3: through footy, it's been a it's been a part of me. 434 00:18:53,440 --> 00:18:54,360 Speaker 2: I sort of wrote about it. 435 00:18:54,280 --> 00:18:56,000 Speaker 3: In my book and I feel like I nailed it 436 00:18:56,600 --> 00:18:58,639 Speaker 3: in that sense of it it's my worst enemy, not 437 00:18:58,760 --> 00:19:01,560 Speaker 3: my best friend, because it can make you know, it 438 00:19:01,600 --> 00:19:04,160 Speaker 3: makes me who I am, It makes me consider, it 439 00:19:04,160 --> 00:19:08,960 Speaker 3: makes me curious, makes me fun to hopefully bear around. 440 00:19:08,960 --> 00:19:10,520 Speaker 3: But also it can be you know, if I'm not 441 00:19:10,600 --> 00:19:13,359 Speaker 3: managing it, it can be really challenging as well. 442 00:19:13,560 --> 00:19:16,840 Speaker 1: When you're a kid, Yeah, yeah, obviously don't recognize you 443 00:19:16,880 --> 00:19:20,760 Speaker 1: have these sort of irrational worries. You don't realize the 444 00:19:20,800 --> 00:19:23,679 Speaker 1: worries are irrational. They're not based on any logic, but 445 00:19:23,800 --> 00:19:27,520 Speaker 1: always because when you're a kid, though, everything's possible. That's 446 00:19:27,560 --> 00:19:30,879 Speaker 1: the great thing about the kid. Everything's possible. Nothing is 447 00:19:31,080 --> 00:19:38,200 Speaker 1: impossible as a kid. Did you ever express those concerns 448 00:19:38,240 --> 00:19:38,800 Speaker 1: to your parents? 449 00:19:38,800 --> 00:19:39,160 Speaker 2: Not once. 450 00:19:39,200 --> 00:19:41,720 Speaker 3: I don't think I spoke to anyone until I was 451 00:19:41,720 --> 00:19:42,920 Speaker 3: about twenty six years old. 452 00:19:43,200 --> 00:19:45,080 Speaker 1: Do your parents notice it? Did they say, what's wrong 453 00:19:45,119 --> 00:19:46,880 Speaker 1: with your deal? That way? You feel like that way? 454 00:19:47,560 --> 00:19:49,160 Speaker 2: I think they probably would. 455 00:19:49,200 --> 00:19:51,399 Speaker 3: Like there was just some weird start things I was doing, 456 00:19:51,520 --> 00:19:54,280 Speaker 3: like you know, obviously being you know, in high school 457 00:19:54,320 --> 00:19:55,359 Speaker 3: and not being able to sort of go in to 458 00:19:55,359 --> 00:19:58,280 Speaker 3: school camp is, you know, and I was like to 459 00:19:58,280 --> 00:19:59,879 Speaker 3: think of myself as having a lot of mates and 460 00:20:00,480 --> 00:20:02,240 Speaker 3: things like that, and just had to make up that 461 00:20:02,280 --> 00:20:04,879 Speaker 3: I had No I wasn't a loner, and it was 462 00:20:04,880 --> 00:20:07,000 Speaker 3: sort of hard to hide because like I was technically 463 00:20:07,040 --> 00:20:08,480 Speaker 3: like you know, I had a lot of mates doing things, 464 00:20:08,480 --> 00:20:09,560 Speaker 3: and I was like, no, I just don't want to 465 00:20:09,600 --> 00:20:09,879 Speaker 3: do it. 466 00:20:10,359 --> 00:20:13,520 Speaker 2: But I suppose later in life, you know. 467 00:20:13,560 --> 00:20:16,760 Speaker 3: That sort of even manifested into some performance anxiety when 468 00:20:16,760 --> 00:20:21,119 Speaker 3: I was playing sport and I really struggled to get 469 00:20:21,280 --> 00:20:23,280 Speaker 3: up for game day. So even when I was playing 470 00:20:23,320 --> 00:20:25,600 Speaker 3: af and get your mind ready, yeah, mine ready for 471 00:20:25,680 --> 00:20:28,480 Speaker 3: game day, Like I'd love playing sports and love doing 472 00:20:28,520 --> 00:20:32,879 Speaker 3: the week was fantastic leading up as as loved everything 473 00:20:32,880 --> 00:20:35,400 Speaker 3: about it, but as soon as game day came, I was. 474 00:20:35,359 --> 00:20:37,960 Speaker 2: Just like fucking hell, like I don't want to do this, 475 00:20:38,119 --> 00:20:39,040 Speaker 2: Like how can. 476 00:20:38,960 --> 00:20:39,560 Speaker 1: I get out of it? 477 00:20:39,560 --> 00:20:41,680 Speaker 3: This is like you know, driving to the MCG when 478 00:20:41,680 --> 00:20:43,639 Speaker 3: you're like, should be absolutely wrap that you've got a 479 00:20:43,640 --> 00:20:46,119 Speaker 3: game and you're playing, and I'm like thinking, fuck, you know, 480 00:20:46,359 --> 00:20:48,240 Speaker 3: maybe if I break my leg in the first quarter, 481 00:20:49,040 --> 00:20:50,480 Speaker 3: then I'll be done. 482 00:20:50,640 --> 00:20:52,280 Speaker 2: So just go out there and go as hard as 483 00:20:52,280 --> 00:20:53,919 Speaker 2: you and just see what happens. 484 00:20:54,680 --> 00:20:55,560 Speaker 1: Is it a fuel of failure? 485 00:20:55,600 --> 00:20:59,480 Speaker 3: I mean probably, Yeah, there's a lot there, and I 486 00:20:59,480 --> 00:21:01,600 Speaker 3: think it's sounds so stupid to me saying that now, 487 00:21:01,640 --> 00:21:04,040 Speaker 3: like to someone who doesn't like Maybe people listening can 488 00:21:04,400 --> 00:21:06,879 Speaker 3: relate to that. But when you don't speak about it, 489 00:21:08,280 --> 00:21:11,600 Speaker 3: you're out to people. You just believe the things you're thinking. 490 00:21:11,640 --> 00:21:14,639 Speaker 3: So until I got my opportunity actually up here at 491 00:21:14,680 --> 00:21:16,399 Speaker 3: the Giants, I had six years of Carlton and then 492 00:21:16,440 --> 00:21:19,840 Speaker 3: two years up here in Sydney, I ended up sitting 493 00:21:19,920 --> 00:21:23,160 Speaker 3: down with the guy at psychologist and I was like, look, 494 00:21:23,960 --> 00:21:25,840 Speaker 3: I've never told anyone this because I thought they'd go 495 00:21:25,880 --> 00:21:28,040 Speaker 3: tell the coaches then, like while we play a blow 496 00:21:28,080 --> 00:21:30,840 Speaker 3: that doesn't even want to get out there and play. 497 00:21:31,520 --> 00:21:35,040 Speaker 3: And he was like, man, this is normal, Like it's 498 00:21:35,080 --> 00:21:36,679 Speaker 3: okay to feel like this, so you can. And I 499 00:21:36,680 --> 00:21:39,720 Speaker 3: was like, fuck, thank god, thank god, Like I thought 500 00:21:39,720 --> 00:21:41,360 Speaker 3: I was going crazy, you know. And I think that's 501 00:21:41,840 --> 00:21:44,120 Speaker 3: the isolating part of when you live in your own 502 00:21:44,119 --> 00:21:46,040 Speaker 3: head and you don't speak to people about certain things 503 00:21:46,080 --> 00:21:48,320 Speaker 3: you can, it does get very lonely. You think that 504 00:21:48,359 --> 00:21:51,560 Speaker 3: there is something wrong with you and you can't, yeah, 505 00:21:51,560 --> 00:21:52,960 Speaker 3: you can't sort of get it together. 506 00:21:52,960 --> 00:21:55,480 Speaker 2: But it was super challenging times. 507 00:21:55,600 --> 00:21:57,600 Speaker 3: I look back now and how open I am with 508 00:21:57,640 --> 00:21:59,240 Speaker 3: it now and talking about certain things. 509 00:21:59,280 --> 00:22:02,359 Speaker 2: I was like, fuck, I would never have told anyone. 510 00:22:02,000 --> 00:22:04,760 Speaker 1: That because I was just so embarrassed, well, particularly back 511 00:22:04,800 --> 00:22:07,359 Speaker 1: a generation, like it's nearly like the something wrong with it, 512 00:22:07,520 --> 00:22:10,720 Speaker 1: like you're weak or yeah, you're inadequate. I remember, It's funny. 513 00:22:10,720 --> 00:22:12,600 Speaker 1: I know he was just to say that about that. 514 00:22:13,560 --> 00:22:16,000 Speaker 1: I used to have dreams and I didn't play at 515 00:22:16,000 --> 00:22:17,800 Speaker 1: your level. But I'm just talking as a young guy, 516 00:22:17,920 --> 00:22:20,359 Speaker 1: like a teenager playing footy rugby league. I used to 517 00:22:20,359 --> 00:22:25,479 Speaker 1: have dreams about on game day. I would dream that 518 00:22:26,200 --> 00:22:29,399 Speaker 1: I either forgot my mouthguard or I only had one boot. 519 00:22:30,000 --> 00:22:34,240 Speaker 1: Yeah right. And I used to you know later on 520 00:22:34,320 --> 00:22:37,240 Speaker 1: offe I thought maybe I felt as I wasn't properly prepared. 521 00:22:37,640 --> 00:22:39,880 Speaker 1: I hadn't trained properly or wasn't prepared and I paid 522 00:22:39,880 --> 00:22:42,520 Speaker 1: a rep level. But I was only a teenager fifteen, 523 00:22:42,600 --> 00:22:45,199 Speaker 1: sixteen seventy, and I usually there was something wrong with me, 524 00:22:45,480 --> 00:22:49,280 Speaker 1: and it was often it was like a repeating dream. 525 00:22:49,680 --> 00:22:52,600 Speaker 1: And until I found that one of my best mates, 526 00:22:52,600 --> 00:22:55,280 Speaker 1: who was like the gun guy, played in a playing 527 00:22:55,359 --> 00:22:57,760 Speaker 1: n r L. He used to have the same dreams, 528 00:22:58,560 --> 00:23:01,520 Speaker 1: and I thought, shit, I felt much better because it 529 00:23:01,560 --> 00:23:04,000 Speaker 1: was more normalized. I became normalized. But because I didn't, 530 00:23:04,160 --> 00:23:06,200 Speaker 1: I just happened to mention to him, oh I'm mad, 531 00:23:06,240 --> 00:23:08,480 Speaker 1: there's a mad dream and left my mouth. I turned 532 00:23:08,520 --> 00:23:11,639 Speaker 1: about my mouth guard or I had one boot and 533 00:23:11,880 --> 00:23:14,080 Speaker 1: he said, I have the same dreams. And isn't it 534 00:23:14,119 --> 00:23:16,159 Speaker 1: funny once you talk to someone that's a pair. 535 00:23:16,000 --> 00:23:18,399 Speaker 3: Of conversation even podcasting, you know, like someone in this 536 00:23:18,440 --> 00:23:21,359 Speaker 3: conversation now ie might learn from something today, like about that, 537 00:23:21,400 --> 00:23:23,520 Speaker 3: and I don't feel as alone, Like I think that 538 00:23:24,160 --> 00:23:29,360 Speaker 3: the only time something that you know gives me it's 539 00:23:29,359 --> 00:23:32,119 Speaker 3: a harsh reality, but it's like such a good perspective 540 00:23:34,000 --> 00:23:35,959 Speaker 3: and you can't take offense to it. Is like no 541 00:23:36,000 --> 00:23:38,639 Speaker 3: one actually sort of gives a fuck about you, Like 542 00:23:38,720 --> 00:23:43,200 Speaker 3: you're so irrelevant of anything. And as soon as you 543 00:23:43,280 --> 00:23:47,240 Speaker 3: somewhat can like come to terms with that and actually 544 00:23:47,359 --> 00:23:49,679 Speaker 3: learn to love it, it does make your life a 545 00:23:49,680 --> 00:23:52,399 Speaker 3: lot easier. And I think that in saying that and 546 00:23:52,400 --> 00:23:54,000 Speaker 3: bring it back to that point, it's like no one 547 00:23:54,000 --> 00:23:55,800 Speaker 3: gives a damn and you're not You're not the first 548 00:23:55,840 --> 00:23:57,880 Speaker 3: person or the last person to go through that situation. 549 00:23:58,400 --> 00:24:01,160 Speaker 3: So like anything that's happened as probably happened to someone else, 550 00:24:01,160 --> 00:24:02,320 Speaker 3: and it's probably happening to a lot. 551 00:24:02,200 --> 00:24:02,840 Speaker 2: Of other people. 552 00:24:03,200 --> 00:24:06,800 Speaker 3: And for me, someone who's experienced times like that when 553 00:24:06,840 --> 00:24:08,400 Speaker 3: you do feel so alone, you think you're the only 554 00:24:08,440 --> 00:24:11,439 Speaker 3: person that's ever had a certain thought or any you know, 555 00:24:11,520 --> 00:24:13,199 Speaker 3: you've done a certain thing and then you racked a 556 00:24:13,200 --> 00:24:16,879 Speaker 3: certain way. Super comforting, super comforting to learn that this 557 00:24:16,960 --> 00:24:19,080 Speaker 3: is something that a lot of people go through and 558 00:24:19,119 --> 00:24:20,480 Speaker 3: you don't feel alone at all. 559 00:24:21,119 --> 00:24:24,439 Speaker 1: It's a good point you made, because you know, often 560 00:24:24,480 --> 00:24:29,200 Speaker 1: we think, oh, he will never nothing will ever happen 561 00:24:29,240 --> 00:24:31,159 Speaker 1: to him. Look at him. He's got his dad, and 562 00:24:31,640 --> 00:24:37,760 Speaker 1: you know, he's talented, naturally talented, genetically talented, he's you know, 563 00:24:37,800 --> 00:24:39,960 Speaker 1: he's playing for Colton and he's playing for the Giants. 564 00:24:40,000 --> 00:24:42,000 Speaker 1: You know, look how good is it? And then you 565 00:24:42,040 --> 00:24:46,880 Speaker 1: say that and someone goes, oh shit, Like people look 566 00:24:46,880 --> 00:24:48,439 Speaker 1: at me, they think, oh wow, he's done this. Like 567 00:24:48,520 --> 00:24:51,520 Speaker 1: as soon as I and I don't want to go talk, 568 00:24:51,800 --> 00:24:55,600 Speaker 1: throw out their vulnerabilities all that shit, But every one. 569 00:24:55,480 --> 00:24:59,480 Speaker 3: Of us, everyone, you could do straight talk with ten 570 00:24:59,520 --> 00:25:01,439 Speaker 3: people out streaming out of a better story than me. 571 00:25:01,760 --> 00:25:03,320 Speaker 1: Yeah, they're all got vulnerability. 572 00:25:03,320 --> 00:25:04,560 Speaker 2: Everyone's got a great story. 573 00:25:04,640 --> 00:25:09,080 Speaker 1: Yeah. The point becoming though, it's important to talk about it. 574 00:25:09,080 --> 00:25:10,200 Speaker 1: For your own sake for sure. 575 00:25:10,600 --> 00:25:13,480 Speaker 3: You said before that part about like me telling this 576 00:25:13,560 --> 00:25:15,920 Speaker 3: today actually helps me continue to train it and keep 577 00:25:15,960 --> 00:25:18,320 Speaker 3: going about it. So that's why I actually there's a 578 00:25:18,359 --> 00:25:20,560 Speaker 3: selfishness to being vulnerable, and I think people talk about 579 00:25:20,600 --> 00:25:23,240 Speaker 3: this or there's a selfishness to telling your story because 580 00:25:23,240 --> 00:25:25,399 Speaker 3: it actually continues to reinforce the same things that you 581 00:25:25,400 --> 00:25:25,919 Speaker 3: want to continue. 582 00:25:26,359 --> 00:25:28,400 Speaker 1: And that was sort of my point. There is a selfishness. 583 00:25:28,480 --> 00:25:28,800 Speaker 2: Yeah. 584 00:25:28,880 --> 00:25:32,040 Speaker 1: I mean I had a guy sitting here one podcast 585 00:25:32,040 --> 00:25:34,600 Speaker 1: go called Danny Abdullah and Danny you probably don't know 586 00:25:34,600 --> 00:25:36,800 Speaker 1: the story, but because you're for Victoria, but it's a 587 00:25:36,800 --> 00:25:38,560 Speaker 1: lot of people sitting about him and his wife, and 588 00:25:39,600 --> 00:25:41,359 Speaker 1: you know, a lot of his kids. Three of his 589 00:25:41,520 --> 00:25:45,120 Speaker 1: kids died or two of his kids died, and one 590 00:25:45,160 --> 00:25:50,119 Speaker 1: of his nephews or nieces died where they were just 591 00:25:50,160 --> 00:25:52,440 Speaker 1: walking up the road with their cousins, et cetera to 592 00:25:52,480 --> 00:25:55,160 Speaker 1: get an ice cream and unfortunately a guy who's drunk 593 00:25:55,160 --> 00:25:57,719 Speaker 1: and hit him in the car and he saw them 594 00:25:57,880 --> 00:26:03,280 Speaker 1: his kids die and and Danny is a master of 595 00:26:03,280 --> 00:26:05,440 Speaker 1: forgiveness now he never used to be, but it's become 596 00:26:05,440 --> 00:26:07,159 Speaker 1: a master of forgiveness. You know what he said to me, 597 00:26:07,680 --> 00:26:09,600 Speaker 1: he said, I do it for selfish reasons. He said, 598 00:26:09,680 --> 00:26:12,239 Speaker 1: unless I can forgive that person, he said, I'm going 599 00:26:12,280 --> 00:26:14,080 Speaker 1: to be personally, will be tormented for the rest of 600 00:26:14,080 --> 00:26:15,679 Speaker 1: my life, and I've been no good to the rest 601 00:26:15,680 --> 00:26:19,600 Speaker 1: of my family. And he since had more children, and 602 00:26:20,080 --> 00:26:21,840 Speaker 1: you're right. I mean, one of the things I've learned 603 00:26:21,880 --> 00:26:25,960 Speaker 1: from being a podcast host is that people want to 604 00:26:25,960 --> 00:26:29,280 Speaker 1: talk about themselves because there is a self interest in that. 605 00:26:29,800 --> 00:26:37,280 Speaker 1: It's actually therapeutic, and there's actually also belief. Building helps 606 00:26:37,280 --> 00:26:40,240 Speaker 1: you build the things you believe about yourself because everything 607 00:26:40,320 --> 00:26:42,600 Speaker 1: we all have a story about ourselves. I don't give 608 00:26:42,640 --> 00:26:44,280 Speaker 1: a shit who you are. You might have story about 609 00:26:44,280 --> 00:26:46,520 Speaker 1: yourself that you're a failure. That's because you keep building 610 00:26:46,520 --> 00:26:48,719 Speaker 1: on the story that you fail, and you keep actually 611 00:26:48,880 --> 00:26:51,120 Speaker 1: presenting yourself as a failure, and you keep reaffirming yourself 612 00:26:51,160 --> 00:26:53,359 Speaker 1: you're a failure, and you become a failure, you become 613 00:26:53,359 --> 00:26:55,840 Speaker 1: the thing you believe in about yourself. And that's what 614 00:26:55,920 --> 00:26:58,760 Speaker 1: neuroplasticity is all about. You can actually change that and 615 00:26:58,880 --> 00:27:01,600 Speaker 1: plasticity meaning you change the story about yourself. 616 00:27:01,600 --> 00:27:04,040 Speaker 3: And I think that's probably one of the biggest things 617 00:27:04,040 --> 00:27:06,399 Speaker 3: that has helped me a lot like there was literally 618 00:27:06,480 --> 00:27:10,200 Speaker 3: a conversation I remember I had with the same conversation 619 00:27:10,240 --> 00:27:12,800 Speaker 3: with that psychologist I was chatting about would have been 620 00:27:12,880 --> 00:27:15,600 Speaker 3: the same meeting, right, Like, I've got my money's worth 621 00:27:15,640 --> 00:27:17,840 Speaker 3: in this chat. Or maybe it was just the time 622 00:27:17,920 --> 00:27:19,919 Speaker 3: my life where I was like reading to listening to 623 00:27:19,960 --> 00:27:22,879 Speaker 3: things and actually take them on board buttly exactly what 624 00:27:22,880 --> 00:27:24,800 Speaker 3: you're talking about, in the sense of one of my 625 00:27:25,119 --> 00:27:28,080 Speaker 3: biggest key indicators is language and how I speak to 626 00:27:28,119 --> 00:27:30,520 Speaker 3: myself and what I say, because ultimately what I say 627 00:27:30,600 --> 00:27:31,080 Speaker 3: is what I'll. 628 00:27:30,960 --> 00:27:31,800 Speaker 2: Do and what I'll become. 629 00:27:32,480 --> 00:27:34,080 Speaker 3: And I remember one day I was talking about this 630 00:27:34,119 --> 00:27:37,560 Speaker 3: old like fable and it was about the wolf, these 631 00:27:37,600 --> 00:27:43,480 Speaker 3: two wolves, and this grandpa was still your grandson, and 632 00:27:43,480 --> 00:27:46,720 Speaker 3: he's telling this story about the two wolves. Ones positivity 633 00:27:46,760 --> 00:27:49,760 Speaker 3: and one's negativity, or ones like winning and one's failing, 634 00:27:50,640 --> 00:27:54,560 Speaker 3: and they've got to eat right, and there's a battle 635 00:27:54,600 --> 00:27:58,760 Speaker 3: and they're always trying to get stronger and and you've 636 00:27:58,760 --> 00:28:02,600 Speaker 3: got to feed them right. So positive it is like winning, gratitude, 637 00:28:03,240 --> 00:28:05,920 Speaker 3: loved loved ones, you know, go and have for dinners, 638 00:28:05,960 --> 00:28:08,440 Speaker 3: all those sort of things. Negativity is you know, drinking 639 00:28:08,480 --> 00:28:11,639 Speaker 3: too much, hanging out with the wrong crowd doing things 640 00:28:11,680 --> 00:28:14,360 Speaker 3: that don't align with your values, and anyway, they come 641 00:28:14,359 --> 00:28:17,600 Speaker 3: and they fight, and the grandson's perks of the grand 642 00:28:17,640 --> 00:28:20,600 Speaker 3: point and goes, oh, like which one wins? He said, 643 00:28:20,640 --> 00:28:23,840 Speaker 3: like whatever one you feed, meaning they're not going to 644 00:28:24,119 --> 00:28:26,240 Speaker 3: none of them are ever going to die. Negativity is 645 00:28:26,240 --> 00:28:28,280 Speaker 3: always going to be there, But the less you feed it, 646 00:28:28,320 --> 00:28:29,080 Speaker 3: the weaker. 647 00:28:28,800 --> 00:28:29,320 Speaker 2: It's going to be. 648 00:28:29,720 --> 00:28:32,640 Speaker 3: Like if you continually feed that positive wolf and you're 649 00:28:32,680 --> 00:28:34,600 Speaker 3: doing all those things that equate to that wolf being 650 00:28:34,680 --> 00:28:37,960 Speaker 3: so strong, you build that wolf up to becoming something 651 00:28:38,000 --> 00:28:40,360 Speaker 3: that is just a fierce you know, like something that 652 00:28:40,400 --> 00:28:43,600 Speaker 3: just cannot be reckoned with that negativeness is going to 653 00:28:43,600 --> 00:28:46,200 Speaker 3: be so weak it just can't battle. 654 00:28:46,000 --> 00:28:46,520 Speaker 1: The other ones. 655 00:28:46,560 --> 00:28:48,320 Speaker 2: So for me, that came to language. 656 00:28:48,360 --> 00:28:49,880 Speaker 3: It came to the way I speak about things like 657 00:28:49,920 --> 00:28:52,360 Speaker 3: instead of you know, I always listen to people, especially 658 00:28:52,400 --> 00:28:54,520 Speaker 3: young people, when they talk and they go, fuck fuck this, 659 00:28:54,560 --> 00:28:57,080 Speaker 3: I'll never do that, And I said, yeah, not with 660 00:28:57,120 --> 00:28:58,000 Speaker 3: that attitude, like. 661 00:28:57,920 --> 00:28:59,480 Speaker 2: As a joke, like, not with that attitude. 662 00:28:59,480 --> 00:29:03,240 Speaker 3: But if you say I haven't done this yet, you 663 00:29:03,280 --> 00:29:05,720 Speaker 3: see that the change just in that language, like I 664 00:29:05,760 --> 00:29:08,040 Speaker 3: haven't done it yet, Like there's still a possibility to 665 00:29:08,120 --> 00:29:09,720 Speaker 3: go into but if you write your off straight away, 666 00:29:09,840 --> 00:29:11,600 Speaker 3: self off straight away, and again this is just affirming 667 00:29:11,600 --> 00:29:15,320 Speaker 3: it to myself unless as an example, you never hear 668 00:29:15,400 --> 00:29:18,400 Speaker 3: me say fuck this, I've never done that. Oh fuck it, 669 00:29:18,440 --> 00:29:20,880 Speaker 3: I'm not going to do that. Like you're straight away 670 00:29:20,920 --> 00:29:22,280 Speaker 3: you're telling yourself you can't do it. 671 00:29:22,480 --> 00:29:24,960 Speaker 1: So how did you get from being the kid who 672 00:29:24,960 --> 00:29:31,360 Speaker 1: didn't or the younger man who was I didn't want 673 00:29:31,360 --> 00:29:35,120 Speaker 1: to go play the game after prepare really well? Also 674 00:29:35,160 --> 00:29:36,480 Speaker 1: the kid who didn't want to go on a camp 675 00:29:36,920 --> 00:29:39,480 Speaker 1: because of I don't want to leave home those reasons. 676 00:29:40,000 --> 00:29:41,720 Speaker 1: But how did you become Was there a moment in 677 00:29:41,800 --> 00:29:45,040 Speaker 1: your life where you that's it And I got to 678 00:29:45,120 --> 00:29:48,400 Speaker 1: change the narrative in my own mind to myself and 679 00:29:48,480 --> 00:29:52,240 Speaker 1: I and because I wouldn't mid knowing what your technique was, 680 00:29:52,840 --> 00:29:54,400 Speaker 1: How did that happen? When did it happen? Do you 681 00:29:54,480 --> 00:29:56,320 Speaker 1: remember it being in that crossover period? 682 00:29:56,400 --> 00:29:58,120 Speaker 2: Look, there's no one day you wake up and you've 683 00:29:58,160 --> 00:30:00,479 Speaker 2: just got it. It's a skill. I've learn it as 684 00:30:00,480 --> 00:30:01,880 Speaker 2: a skill, You've got to continue. 685 00:30:01,960 --> 00:30:04,520 Speaker 3: It's a technique like you might say ten things in 686 00:30:04,520 --> 00:30:07,040 Speaker 3: a day and only catch one of them, and then 687 00:30:07,080 --> 00:30:08,520 Speaker 3: the next day you're actually picking. 688 00:30:08,400 --> 00:30:08,760 Speaker 2: Up on three. 689 00:30:08,880 --> 00:30:09,680 Speaker 1: But you've got to be concious of it. 690 00:30:09,720 --> 00:30:11,160 Speaker 3: You've got to be conscious, and you've got to listen 691 00:30:11,160 --> 00:30:12,760 Speaker 3: to it and be conscious of what you're saying. And 692 00:30:12,800 --> 00:30:15,440 Speaker 3: I almost got so addicted to this. I was listening 693 00:30:15,480 --> 00:30:17,480 Speaker 3: to other people and going, I wouldn't say that. I 694 00:30:17,480 --> 00:30:20,840 Speaker 3: wouldn't say it like that because it became so addictive 695 00:30:20,840 --> 00:30:23,680 Speaker 3: for my like to be this person. Then you start 696 00:30:23,760 --> 00:30:25,680 Speaker 3: as little wins. You start saying like, Okay, I feel 697 00:30:25,680 --> 00:30:26,680 Speaker 3: a bit better, I feel a. 698 00:30:26,720 --> 00:30:27,360 Speaker 2: Bit more positive. 699 00:30:27,400 --> 00:30:30,560 Speaker 3: Things are going my way, and things are happening at 700 00:30:30,600 --> 00:30:33,360 Speaker 3: a better rate. So for me, that was a massive 701 00:30:33,640 --> 00:30:37,080 Speaker 3: win in that sense of being able to to one 702 00:30:37,200 --> 00:30:39,760 Speaker 3: just change the language, which then changed how I felt 703 00:30:39,800 --> 00:30:43,160 Speaker 3: about myself, my relationship with myself, and then how I 704 00:30:43,240 --> 00:30:44,800 Speaker 3: ended up feeling about myself as well. 705 00:30:45,200 --> 00:30:50,880 Speaker 1: It's you being a sportsperson, you know, and knowing how 706 00:30:50,880 --> 00:30:53,120 Speaker 1: to train for his second And if I could just 707 00:30:53,200 --> 00:30:57,000 Speaker 1: use the rower, you know, the rowing machine, which I hate. 708 00:30:57,400 --> 00:31:00,920 Speaker 1: I hate that but because it's tough, so hard, it 709 00:31:01,080 --> 00:31:04,600 Speaker 1: is half and but one of the things I know, 710 00:31:05,120 --> 00:31:07,800 Speaker 1: like what you're saying is if I keep saying that, 711 00:31:08,000 --> 00:31:09,640 Speaker 1: I won't do it exactly, but I know It's really 712 00:31:09,680 --> 00:31:12,200 Speaker 1: good for me because you know, EXI is just about 713 00:31:12,200 --> 00:31:16,640 Speaker 1: every muscle anybody. It's great for everything, aerobic everything. So 714 00:31:16,680 --> 00:31:20,240 Speaker 1: what I find is if Okay, I'll do one minute, 715 00:31:21,120 --> 00:31:24,360 Speaker 1: they'n I'll do two minutes. The next week I'll do 716 00:31:24,680 --> 00:31:27,640 Speaker 1: two sessions of three minutes, and I keep building and 717 00:31:27,640 --> 00:31:30,080 Speaker 1: building building. That's no different what you're saying though, So 718 00:31:30,080 --> 00:31:34,600 Speaker 1: in a physiological sense, I can overcome something and actually 719 00:31:34,640 --> 00:31:36,920 Speaker 1: make it my go to. Now rowing is my go to. 720 00:31:37,560 --> 00:31:42,320 Speaker 1: We're gonna, I'm gonna rail yep. With your brain, I 721 00:31:42,320 --> 00:31:44,920 Speaker 1: think the same and your emotions and your mentality, I 722 00:31:44,960 --> 00:31:45,960 Speaker 1: think the same thing exists. 723 00:31:46,040 --> 00:31:49,240 Speaker 3: Like you just said, it's consistency, repetition, all those things. 724 00:31:49,280 --> 00:31:52,440 Speaker 3: And like in fairness, we'll chatting before about this wristbands 725 00:31:52,440 --> 00:31:56,960 Speaker 3: we've got on these whoops and I for me, the 726 00:31:57,000 --> 00:32:01,680 Speaker 3: first thing to go when I'm feeling myself is the 727 00:32:01,760 --> 00:32:05,440 Speaker 3: first thing too that goes when I'm feeling myself in 728 00:32:05,520 --> 00:32:07,320 Speaker 3: being busy. And I'm actually very curious about you because 729 00:32:07,320 --> 00:32:10,240 Speaker 3: you're you're in some very good condition for an old bloke, 730 00:32:10,320 --> 00:32:13,479 Speaker 3: well for anyone in great nick and I think for 731 00:32:13,520 --> 00:32:17,040 Speaker 3: me that's something that the correlation between how you feel 732 00:32:17,040 --> 00:32:19,280 Speaker 3: about yourself, your mental health, and your physical health. You know, 733 00:32:19,320 --> 00:32:24,520 Speaker 3: there's an incredible correlation there that's undeniable of obviously scientifically 734 00:32:24,560 --> 00:32:24,920 Speaker 3: as well. 735 00:32:25,040 --> 00:32:25,960 Speaker 2: How how you. 736 00:32:25,920 --> 00:32:27,800 Speaker 3: Feel, what you eat, what you do, how you sleep, 737 00:32:27,840 --> 00:32:30,800 Speaker 3: all those things are so important. And you know from 738 00:32:31,240 --> 00:32:34,080 Speaker 3: what I've taught been taught with my SYC that I 739 00:32:34,120 --> 00:32:35,800 Speaker 3: go on see is just like almost thinking about things 740 00:32:35,840 --> 00:32:39,240 Speaker 3: as a pyramid, and your strongest base is those four things, right, 741 00:32:39,280 --> 00:32:44,680 Speaker 3: So it's like eat, sleep, your general fitness and your 742 00:32:44,720 --> 00:32:46,320 Speaker 3: general health and. 743 00:32:46,280 --> 00:32:49,400 Speaker 1: Those community that having a community. 744 00:32:49,000 --> 00:32:53,520 Speaker 3: Well, yes, yeah, definitely, yeah, I think the I'll go 745 00:32:53,600 --> 00:32:54,959 Speaker 3: back to this point because I think that's a really 746 00:32:55,000 --> 00:32:57,120 Speaker 3: good point up for discussion, out for debate. But those 747 00:32:57,160 --> 00:32:58,920 Speaker 3: four are the bottom right a pyramid that has to 748 00:32:58,920 --> 00:33:02,920 Speaker 3: be super stable. If you're not getting those four things right, 749 00:33:03,840 --> 00:33:07,080 Speaker 3: you're not going to be actively involved and at the 750 00:33:07,120 --> 00:33:10,440 Speaker 3: best for your community. So it's been something really hard 751 00:33:10,480 --> 00:33:12,000 Speaker 3: for me to actually get my head around because as 752 00:33:12,080 --> 00:33:15,960 Speaker 3: a father and now who the most important thing to 753 00:33:16,000 --> 00:33:18,000 Speaker 3: me in my life is my son and I've got 754 00:33:18,480 --> 00:33:19,960 Speaker 3: another baby jew in May. 755 00:33:21,000 --> 00:33:22,480 Speaker 1: Yeah, it's really exciting. 756 00:33:23,360 --> 00:33:26,040 Speaker 3: But prior to this, like it brought up a lot 757 00:33:26,080 --> 00:33:27,960 Speaker 3: of like things, you know, as I said before, you 758 00:33:28,160 --> 00:33:29,040 Speaker 3: really have your own childhood. 759 00:33:29,080 --> 00:33:30,160 Speaker 2: How the fuck am I going to do this? How 760 00:33:30,200 --> 00:33:31,680 Speaker 2: I'm going to be a dad? 761 00:33:31,720 --> 00:33:33,560 Speaker 3: And I think like for me, I was prioritizing business 762 00:33:33,560 --> 00:33:37,000 Speaker 3: and family and then myself was third and I was 763 00:33:37,040 --> 00:33:38,640 Speaker 3: just breaking down all the time, like whether it be 764 00:33:38,760 --> 00:33:42,200 Speaker 3: health mentally, physically, just feeling like shit, and then I'd 765 00:33:42,200 --> 00:33:44,000 Speaker 3: come back and I'd be a shit version of myself 766 00:33:44,040 --> 00:33:47,520 Speaker 3: for them. So the biggest thing for me now is 767 00:33:47,560 --> 00:33:50,959 Speaker 3: like how can I get those four things right so 768 00:33:51,040 --> 00:33:55,320 Speaker 3: that the second layer, being family, friends, community, is optimal. 769 00:33:56,120 --> 00:33:58,600 Speaker 3: So I think for me, it's like being in a 770 00:33:58,640 --> 00:34:02,080 Speaker 3: really good place in all those four and even if 771 00:34:02,120 --> 00:34:03,880 Speaker 3: I don't want to do it, like I don't necessarily 772 00:34:03,920 --> 00:34:06,880 Speaker 3: love doing those four things, but the reward it gives 773 00:34:06,920 --> 00:34:09,239 Speaker 3: me to get back in that that system, that process 774 00:34:09,560 --> 00:34:12,880 Speaker 3: keeping myself as like as healthy as I can physically be, 775 00:34:13,160 --> 00:34:15,080 Speaker 3: Like health is wealth. You know, I've had health issues, 776 00:34:15,120 --> 00:34:18,800 Speaker 3: I've had some mental health stuff that's been super super 777 00:34:19,760 --> 00:34:21,759 Speaker 3: frustrating at times. But as as soon as you go 778 00:34:21,800 --> 00:34:23,440 Speaker 3: to those points, all you want is your health. All 779 00:34:23,440 --> 00:34:25,600 Speaker 3: you want to do is be focusing on what's important, 780 00:34:25,600 --> 00:34:27,160 Speaker 3: because then you can be a better version of yourself 781 00:34:27,160 --> 00:34:27,759 Speaker 3: for everyone else. 782 00:34:27,800 --> 00:34:29,080 Speaker 1: It's a bit like that, you think when you get 783 00:34:29,120 --> 00:34:31,600 Speaker 1: on their plane, they say, yeah, look if the oxygen 784 00:34:31,680 --> 00:34:33,879 Speaker 1: mask drops down and one drop center your kid as well. 785 00:34:33,960 --> 00:34:36,960 Speaker 1: Put you on on first, because if you're good, good anyone. 786 00:34:36,719 --> 00:34:38,640 Speaker 3: If you pass out, you can't put theirs on correct. 787 00:34:38,760 --> 00:34:41,759 Speaker 3: So it's exactly that, And I think, like, how did 788 00:34:41,800 --> 00:34:43,319 Speaker 3: you manage with that? Like is that something that you've 789 00:34:43,320 --> 00:34:45,719 Speaker 3: faced in your life? Like if you put business and 790 00:34:45,920 --> 00:34:49,160 Speaker 3: family first before yourself. I've always found it quite something 791 00:34:49,200 --> 00:34:50,080 Speaker 3: you've got to be on top of. 792 00:34:51,880 --> 00:34:56,399 Speaker 1: More recently, I've realized I've got to prioritize myself, actually 793 00:34:56,480 --> 00:34:58,960 Speaker 1: prioritize myself. I think I did a sort of instinctively, 794 00:34:59,440 --> 00:35:03,759 Speaker 1: just out of ha. So I'm a routine person, and 795 00:35:04,600 --> 00:35:07,479 Speaker 1: I know the shit routines where I have a shit time, 796 00:35:07,800 --> 00:35:09,800 Speaker 1: and I know the good routines. So I took me 797 00:35:09,800 --> 00:35:14,399 Speaker 1: a while to work out or to actually think about that, 798 00:35:15,239 --> 00:35:17,319 Speaker 1: because often I'd have a really good routine and then 799 00:35:17,320 --> 00:35:18,880 Speaker 1: i'd drop off the edge and I'd go through a 800 00:35:18,880 --> 00:35:21,600 Speaker 1: shit routine and that means drinking and all the other stuff, 801 00:35:22,080 --> 00:35:25,560 Speaker 1: and then I'd pay the price and I get back 802 00:35:25,600 --> 00:35:27,440 Speaker 1: up on the horse. And I go back through the 803 00:35:27,480 --> 00:35:29,520 Speaker 1: good routine, But it was like I was trying to 804 00:35:29,560 --> 00:35:34,400 Speaker 1: test myself or punish myself for being healthy. But these days, 805 00:35:34,480 --> 00:35:39,280 Speaker 1: I'm much more honest. These days, I've actually prioritized my health. 806 00:35:41,120 --> 00:35:44,520 Speaker 1: All the things you talked about, sleep, nutrition, exercise. I 807 00:35:44,640 --> 00:35:48,120 Speaker 1: prioritize those ahead of everything. Not because I don't want 808 00:35:48,120 --> 00:35:50,840 Speaker 1: to be unhealthy, but because in order to be a 809 00:35:50,880 --> 00:35:53,600 Speaker 1: good father and a good grandfather and good at this 810 00:35:53,680 --> 00:35:58,040 Speaker 1: and be able to just how to meet my obligations perform, 811 00:35:58,320 --> 00:35:59,800 Speaker 1: I have to be that. I have to be. I 812 00:36:00,000 --> 00:36:01,919 Speaker 1: don't afford to have those dips. I mean, I still 813 00:36:01,960 --> 00:36:03,920 Speaker 1: will have a dip every now and life, you know, 814 00:36:04,520 --> 00:36:06,879 Speaker 1: but not self imposed. Yeah, you just get dips. 815 00:36:06,880 --> 00:36:09,520 Speaker 3: Because that's not to say it's not to say that 816 00:36:09,719 --> 00:36:11,520 Speaker 3: if you have a good routine you're never going to 817 00:36:11,560 --> 00:36:13,400 Speaker 3: face anything in your life like you're still going to, 818 00:36:13,440 --> 00:36:14,920 Speaker 3: but you're probably able to manage it a lot better. 819 00:36:15,000 --> 00:36:17,680 Speaker 3: You're giving yourself gives the absolute best chance, and I 820 00:36:17,760 --> 00:36:19,520 Speaker 3: wasn't giving myself the best chance at all. 821 00:36:19,640 --> 00:36:20,560 Speaker 1: Well does that come from? 822 00:36:21,239 --> 00:36:21,640 Speaker 2: What did you? 823 00:36:22,640 --> 00:36:25,799 Speaker 1: If you look back at your parents, did you learn 824 00:36:25,800 --> 00:36:28,600 Speaker 1: any stuff from your parents? I definitely didn't, But no, 825 00:36:29,960 --> 00:36:32,520 Speaker 1: because it's not a thing that they sort of they 826 00:36:32,560 --> 00:36:34,240 Speaker 1: were aware of. I don't think, But would you teach 827 00:36:34,239 --> 00:36:34,839 Speaker 1: your kids this? 828 00:36:34,960 --> 00:36:38,279 Speaker 3: Oh definitely, it's you know, it's something that's huge for me. 829 00:36:38,360 --> 00:36:40,359 Speaker 3: Like I take my son out and my old man 830 00:36:40,360 --> 00:36:41,920 Speaker 3: have played a lot of footy obviously, and I knew 831 00:36:42,160 --> 00:36:42,880 Speaker 3: how good he was, but. 832 00:36:43,840 --> 00:36:45,240 Speaker 1: There's a footy world, yeah exactly. 833 00:36:45,280 --> 00:36:47,600 Speaker 3: But by the time he'd finished, he was retired and 834 00:36:47,960 --> 00:36:49,279 Speaker 3: put on a lot of weight, doing a lot of 835 00:36:49,360 --> 00:36:54,160 Speaker 3: drinking and injuries, injuries, so he was never he was 836 00:36:54,160 --> 00:36:56,919 Speaker 3: never running or active. And I was actually chatting about 837 00:36:56,920 --> 00:36:59,560 Speaker 3: a mate with this this morning. Like the coolest thing 838 00:37:00,400 --> 00:37:03,239 Speaker 3: I did recently. I was up in holiday with the 839 00:37:03,239 --> 00:37:04,680 Speaker 3: family and my brother in law. We went for a 840 00:37:04,760 --> 00:37:08,040 Speaker 3: run and he's got three boys. I've got one boy 841 00:37:08,360 --> 00:37:09,920 Speaker 3: and they walk out they're like, Dad, you know, where 842 00:37:09,920 --> 00:37:11,680 Speaker 3: are you guys going? And I'm like, oh, what is 843 00:37:11,680 --> 00:37:13,719 Speaker 3: going for a run? Mate? We will be back And 844 00:37:13,719 --> 00:37:18,200 Speaker 3: I was ran off, going that's fucking cool, Like these 845 00:37:18,280 --> 00:37:21,400 Speaker 3: four boys, like you know, cousins, are just seeing their 846 00:37:21,480 --> 00:37:24,759 Speaker 3: dad and uncle go for a run for fitness and 847 00:37:24,800 --> 00:37:26,080 Speaker 3: then they're going to come back and do a bit 848 00:37:26,080 --> 00:37:28,080 Speaker 3: of a workout. I was like I never saw that, 849 00:37:28,480 --> 00:37:32,880 Speaker 3: and imagine then like the impression that that's going to 850 00:37:32,920 --> 00:37:34,960 Speaker 3: have on them. And then they grow up they want 851 00:37:34,960 --> 00:37:36,200 Speaker 3: to train, they want to be fit, they want to 852 00:37:36,200 --> 00:37:38,160 Speaker 3: be a part of it. And I'm not saying that 853 00:37:38,280 --> 00:37:39,920 Speaker 3: didn't happen for me, but it was a different you know, 854 00:37:39,920 --> 00:37:41,399 Speaker 3: my dad had me a little bit later in life 855 00:37:41,440 --> 00:37:43,520 Speaker 3: when that wasn't you know, he wasn't in that aspect 856 00:37:43,560 --> 00:37:46,400 Speaker 3: of his life and the routine of those things weren't there. 857 00:37:46,520 --> 00:37:48,680 Speaker 3: So again I had to probably learn that from other 858 00:37:48,680 --> 00:37:49,480 Speaker 3: people later. 859 00:37:49,239 --> 00:37:49,800 Speaker 2: On in life. 860 00:37:49,840 --> 00:37:52,759 Speaker 3: But yet something for me that's super important to be 861 00:37:52,840 --> 00:37:56,000 Speaker 3: that that not such a role model obviously to be 862 00:37:56,040 --> 00:37:58,759 Speaker 3: doing those things and having good habits, but to be 863 00:37:59,040 --> 00:38:01,480 Speaker 3: showing that you have to care of yourself. And I 864 00:38:01,480 --> 00:38:03,480 Speaker 3: think that, you know, there could be people listening going, 865 00:38:03,719 --> 00:38:04,800 Speaker 3: fuck that. You know, I have to look out for 866 00:38:04,880 --> 00:38:07,160 Speaker 3: my family first, And I totally get that, Like that's 867 00:38:07,680 --> 00:38:10,960 Speaker 3: very admirable, but you have to look after yourself first, 868 00:38:11,040 --> 00:38:13,759 Speaker 3: I believe now, like I've tried that. But if you 869 00:38:13,760 --> 00:38:15,319 Speaker 3: want to be at one hundred percent, I'm so much 870 00:38:15,360 --> 00:38:19,960 Speaker 3: better at being a dad when I'm healthy, Like if 871 00:38:20,000 --> 00:38:22,560 Speaker 3: I'm absolutely rat shit working myself to the bone, not 872 00:38:22,680 --> 00:38:27,400 Speaker 3: physically eating shit, anxious, annoyed, pissed off, Like you go 873 00:38:27,520 --> 00:38:29,239 Speaker 3: home and you bring that energy home with you. 874 00:38:29,760 --> 00:38:31,520 Speaker 2: So it's been a big learning for me this year. 875 00:38:31,560 --> 00:38:32,880 Speaker 2: It's been a really big learning for me. 876 00:38:33,920 --> 00:38:38,399 Speaker 1: Are you into the whole energy concept, bad energy, good energy? Yeah? Yeah, 877 00:38:38,520 --> 00:38:41,600 Speaker 1: I'm afraid we're real weirder. Yeah, Like, give me a 878 00:38:41,600 --> 00:38:41,920 Speaker 1: bit of that. 879 00:38:44,200 --> 00:38:45,399 Speaker 2: Where are you going with it first? 880 00:38:45,520 --> 00:38:47,920 Speaker 1: So I don't go super weird, but no, go weird. Yeah, 881 00:38:47,920 --> 00:38:49,560 Speaker 1: because I'm weird, So it's okay. 882 00:38:49,840 --> 00:38:52,880 Speaker 3: Yeah, well, ah, depends how weird you want to go. 883 00:38:52,960 --> 00:38:57,200 Speaker 3: But I'm definitely into like the universe, like you know, manifestation, 884 00:38:57,480 --> 00:39:01,279 Speaker 3: all those things, like I believe, you know, to go 885 00:39:01,320 --> 00:39:02,000 Speaker 3: really weird on you. 886 00:39:02,200 --> 00:39:03,720 Speaker 2: Like I don't believe in religion. 887 00:39:03,719 --> 00:39:05,560 Speaker 3: I'm not a religious person, Like I don't believe that 888 00:39:05,600 --> 00:39:08,080 Speaker 3: there's like a person that's sitting in the sky and 889 00:39:08,280 --> 00:39:12,680 Speaker 3: makes decisions. But what I do really like about religion 890 00:39:12,960 --> 00:39:17,439 Speaker 3: in the sense of a higher power is the fact 891 00:39:17,480 --> 00:39:19,719 Speaker 3: that you know, like, if you're a good person, you 892 00:39:19,760 --> 00:39:23,080 Speaker 3: do good things, you work hard, you feel good about yourself. 893 00:39:23,120 --> 00:39:25,000 Speaker 3: You do feel like that if you put that into 894 00:39:25,040 --> 00:39:26,479 Speaker 3: the world, good energy is going to come. 895 00:39:26,400 --> 00:39:26,799 Speaker 2: Back to you. 896 00:39:27,080 --> 00:39:28,440 Speaker 1: Yeah, that's a bit like Buddhist. 897 00:39:28,880 --> 00:39:30,840 Speaker 2: Yeah, and I don't know a lot about Buddhism. 898 00:39:30,920 --> 00:39:33,879 Speaker 3: But for me, you know, the way that I view 899 00:39:33,920 --> 00:39:35,600 Speaker 3: things is I just believe in the universe, like I 900 00:39:35,640 --> 00:39:37,360 Speaker 3: believe that if I put good energy out there, I 901 00:39:37,400 --> 00:39:38,799 Speaker 3: work hard, I do the things I'm going to do, 902 00:39:39,719 --> 00:39:41,440 Speaker 3: good energy comes back to me and you can feel it. 903 00:39:41,440 --> 00:39:43,120 Speaker 3: You know, when you're doing something that's not aligned with you, 904 00:39:43,160 --> 00:39:45,800 Speaker 3: that disassociation piece, you can feel that energy that doesn't 905 00:39:45,800 --> 00:39:46,759 Speaker 3: come back the way you want. 906 00:39:46,920 --> 00:39:50,040 Speaker 2: So for me, it's been it's almost a sense of religion. 907 00:39:50,040 --> 00:39:52,560 Speaker 3: But I'd almost just believing in the energy of the 908 00:39:52,640 --> 00:39:54,400 Speaker 3: universe that what I put out there is going to 909 00:39:54,400 --> 00:39:54,960 Speaker 3: come back to me. 910 00:39:56,239 --> 00:40:01,000 Speaker 1: Well, if I could just did I just invent Buddhism? No, no, 911 00:40:01,040 --> 00:40:04,160 Speaker 1: but you just threw itself straight into it. But well, 912 00:40:04,719 --> 00:40:07,680 Speaker 1: if I could just put a like a slight loss 913 00:40:07,680 --> 00:40:10,319 Speaker 1: on that, there is a very one of the most 914 00:40:10,360 --> 00:40:19,439 Speaker 1: famous physics exponents in the twentieth century, last century, which 915 00:40:19,440 --> 00:40:23,440 Speaker 1: is not that longer, was a guy called Schrodinger. And 916 00:40:24,440 --> 00:40:33,560 Speaker 1: Schrodinger whilst like a super physics genius, Okay, he succeeded Einstein, 917 00:40:33,640 --> 00:40:35,480 Speaker 1: so he was the next guy after Einstein, who was 918 00:40:35,600 --> 00:40:40,440 Speaker 1: most of the best known physicists in the world. And 919 00:40:41,160 --> 00:40:44,280 Speaker 1: he has this concept around religion, but not around religion, 920 00:40:44,320 --> 00:40:46,600 Speaker 1: but about let's call the higher power. Let's call religion 921 00:40:46,640 --> 00:40:52,160 Speaker 1: the system, the administration of the higher power, spirituality. But 922 00:40:52,200 --> 00:40:55,520 Speaker 1: he has this concept of called you mentioned universe. But 923 00:40:55,520 --> 00:40:59,680 Speaker 1: he had this concept of what he called universal consciousness, 924 00:41:00,600 --> 00:41:06,000 Speaker 1: and it's about He says that one of the fundamental 925 00:41:06,080 --> 00:41:10,520 Speaker 1: laws of physics is that energy that exists in everything, 926 00:41:11,040 --> 00:41:16,200 Speaker 1: everything never The fundamental concept is that energy never disappears, 927 00:41:16,200 --> 00:41:19,759 Speaker 1: it just changes form. So you know, you can't say heat, 928 00:41:19,880 --> 00:41:22,520 Speaker 1: energy disappears, it just changes form into some other form 929 00:41:22,560 --> 00:41:28,280 Speaker 1: of energy. And he took the view that when we die, 930 00:41:29,719 --> 00:41:32,440 Speaker 1: our consciousness still exists, but it forms part of the 931 00:41:32,520 --> 00:41:37,879 Speaker 1: universal consciousness, and that all of our energies go into 932 00:41:37,920 --> 00:41:42,319 Speaker 1: one place, and that one universal consciousness is there to 933 00:41:42,360 --> 00:41:47,160 Speaker 1: assist us or actually impede us. It exists out there 934 00:41:47,239 --> 00:41:49,080 Speaker 1: right now. So we you know, like if someone dies, think, oh, 935 00:41:49,600 --> 00:41:51,719 Speaker 1: you can't, it doesn't make sense to say they're dead, 936 00:41:51,719 --> 00:41:53,800 Speaker 1: because a moment ago, when they're alive, they had a 937 00:41:53,840 --> 00:41:55,520 Speaker 1: certain energy about it and had a spirit or a 938 00:41:55,520 --> 00:41:57,040 Speaker 1: soul or whatever. The world is you want to use, 939 00:41:57,120 --> 00:42:00,320 Speaker 1: but associate with it. And he tried to explo playing 940 00:42:00,320 --> 00:42:05,080 Speaker 1: this away in his work by building this concept of 941 00:42:05,080 --> 00:42:08,600 Speaker 1: the universe and the universe universe of consciousness, and it 942 00:42:08,760 --> 00:42:13,239 Speaker 1: just not just us. It's animals, it's plants, it's every 943 00:42:13,280 --> 00:42:15,719 Speaker 1: other planet in the Solar System that might have something 944 00:42:15,760 --> 00:42:18,440 Speaker 1: similar to us. It exists in the whole of the universe, 945 00:42:18,840 --> 00:42:20,760 Speaker 1: and it is around us all the time. 946 00:42:20,960 --> 00:42:21,480 Speaker 2: That's cool. 947 00:42:21,680 --> 00:42:25,480 Speaker 1: And so his book of Universal Consciousness, I think it's 948 00:42:25,520 --> 00:42:27,759 Speaker 1: called Universe Consciousness. The book. I've read the book coming 949 00:42:27,760 --> 00:42:30,759 Speaker 1: over the name of it, but it's along the lines 950 00:42:30,840 --> 00:42:33,160 Speaker 1: you're talking about. And I think this stuff is for 951 00:42:33,200 --> 00:42:36,480 Speaker 1: real and it's not God. We choose, you know, going 952 00:42:36,520 --> 00:42:39,240 Speaker 1: back ancient times. We choose to put labels on everything. 953 00:42:39,480 --> 00:42:42,160 Speaker 1: You know, that's our human nature. Everything's got a name. 954 00:42:42,840 --> 00:42:46,160 Speaker 1: It was Zeus, and it became God, and it became Jesus, 955 00:42:46,200 --> 00:42:50,359 Speaker 1: and it became Mohammed and Allah and like it's all 956 00:42:50,360 --> 00:42:54,000 Speaker 1: given names. But Buddha would be called there's Buddha, and 957 00:42:54,040 --> 00:42:56,720 Speaker 1: there's you know, like eart of these different people. Hindus 958 00:42:56,719 --> 00:42:59,120 Speaker 1: have all their people. But that's just human nature. We 959 00:42:59,520 --> 00:43:02,560 Speaker 1: need to put anything but he gave it a phrase, 960 00:43:02,680 --> 00:43:04,719 Speaker 1: and it gave it more of a description. I read. 961 00:43:04,760 --> 00:43:07,320 Speaker 1: That's pretty cool because you're talking about universal energy. 962 00:43:07,440 --> 00:43:10,359 Speaker 3: Yeah, I'd never heard of that, that anecdote, but I'll 963 00:43:10,360 --> 00:43:13,040 Speaker 3: definitely look into it. Like I feel just thinking about 964 00:43:13,040 --> 00:43:15,360 Speaker 3: it now, you feel like, you know, when you're like 965 00:43:16,200 --> 00:43:18,839 Speaker 3: almost searching for an answer and you sit in that 966 00:43:19,160 --> 00:43:21,920 Speaker 3: uncomfortable periods where you're looking for certain things to do 967 00:43:22,000 --> 00:43:24,480 Speaker 3: and you have those those feelings. It's like, imagine if 968 00:43:24,560 --> 00:43:28,120 Speaker 3: like that was literally an encyclopedia of everyone that's past 969 00:43:28,320 --> 00:43:30,799 Speaker 3: knowledge of certain situations that can then push you into 970 00:43:30,840 --> 00:43:33,279 Speaker 3: certain things and going, well, who knows, is it a thing? 971 00:43:33,320 --> 00:43:35,839 Speaker 2: Mate like probably or wouldn't be surprised. 972 00:43:35,520 --> 00:43:38,239 Speaker 1: Austrading and being a scientist because you know what, it's 973 00:43:38,239 --> 00:43:40,320 Speaker 1: always intrigued me as well. Ab On someone was a 974 00:43:40,360 --> 00:43:43,520 Speaker 1: Jewish guy and Jewish in a religious sense, so we 975 00:43:43,600 --> 00:43:45,480 Speaker 1: believe in God and all those things. But at the 976 00:43:45,480 --> 00:43:48,240 Speaker 1: same time, this is a scientist, a physicist, a famous one, 977 00:43:48,520 --> 00:43:50,640 Speaker 1: like like one of the great thinkers of our time, 978 00:43:50,719 --> 00:43:54,120 Speaker 1: of all times, modern times at least. And I often 979 00:43:54,239 --> 00:43:56,719 Speaker 1: used to think to myself, how do you reconcile being 980 00:43:56,880 --> 00:43:59,640 Speaker 1: that scientist where you know, the concept of God is 981 00:43:59,640 --> 00:44:04,040 Speaker 1: about it belief as opposed to knowledge, real knowledge. No 982 00:44:04,120 --> 00:44:07,239 Speaker 1: one really knows God. No one's ever seen him that 983 00:44:07,880 --> 00:44:10,359 Speaker 1: lives on this planet. People might see him when they 984 00:44:10,520 --> 00:44:13,640 Speaker 1: leave this planet, but I don't know. But so God 985 00:44:13,719 --> 00:44:18,799 Speaker 1: is a belief system, whereas scientists are into knowledge what exists, 986 00:44:18,840 --> 00:44:22,120 Speaker 1: like what they can see improve mathematically. So I used 987 00:44:22,160 --> 00:44:24,680 Speaker 1: to think himself, how does Einstein reconcile that sort of stuff, 988 00:44:24,719 --> 00:44:27,720 Speaker 1: like being the physicist who he was, you know, general 989 00:44:27,719 --> 00:44:29,719 Speaker 1: that are relatively other stuff that he come up with. 990 00:44:30,080 --> 00:44:32,160 Speaker 1: How does he reconcile the concept of God being a 991 00:44:32,200 --> 00:44:35,080 Speaker 1: Jewish guy and at the same time being this great scientist. 992 00:44:35,120 --> 00:44:37,600 Speaker 1: And then of course he never really wrote about it. 993 00:44:37,880 --> 00:44:40,440 Speaker 1: But then the next person because I love this stuff, 994 00:44:40,480 --> 00:44:43,399 Speaker 1: I mean, because I'm always trying to reconcile the two, 995 00:44:43,400 --> 00:44:45,520 Speaker 1: because you know, I grew up in my mother's Irish Catholic, 996 00:44:45,560 --> 00:44:49,240 Speaker 1: I grew in a Catholic family. My dad's Greek Orthodox Christian, 997 00:44:49,400 --> 00:44:52,080 Speaker 1: so like you know, it was a thing. And I've 998 00:44:52,080 --> 00:44:54,359 Speaker 1: always tried to reconcile this whole process in my mind. 999 00:44:54,400 --> 00:44:56,400 Speaker 1: And so I've did a lot of research and as 1000 00:44:56,440 --> 00:44:58,200 Speaker 1: Trading is the one who came out like trading has 1001 00:44:58,239 --> 00:45:02,439 Speaker 1: got the famous story a it's a thought experiment about 1002 00:45:02,440 --> 00:45:05,200 Speaker 1: it call it's called s treating his cat, And that's 1003 00:45:05,200 --> 00:45:09,960 Speaker 1: his very famous physics thought experiment. But he also wrote 1004 00:45:09,960 --> 00:45:11,840 Speaker 1: about this concept of how do I how did he 1005 00:45:11,960 --> 00:45:14,400 Speaker 1: reconcile and I don't know he might have been jewishire, 1006 00:45:14,400 --> 00:45:19,920 Speaker 1: but how did he reconcile reconcile faith belief with actual actuality? 1007 00:45:19,960 --> 00:45:23,840 Speaker 1: And he came up with this physics theory that energy, 1008 00:45:24,880 --> 00:45:29,279 Speaker 1: which is our soul never disappears, but where therefore, where 1009 00:45:29,280 --> 00:45:32,839 Speaker 1: does it go? And so and therefore what you're saying 1010 00:45:32,920 --> 00:45:34,680 Speaker 1: right at very beginning of this this conversation is going 1011 00:45:34,760 --> 00:45:38,720 Speaker 1: way out there, but like it's good. Therefore we can 1012 00:45:38,880 --> 00:45:41,200 Speaker 1: fall in, fall back and rely on the universe to 1013 00:45:41,239 --> 00:45:44,800 Speaker 1: help us out. If we're doing all the right things, 1014 00:45:45,280 --> 00:45:48,719 Speaker 1: good things, like in a karma sense, like a Buddhist sense, 1015 00:45:48,840 --> 00:45:53,560 Speaker 1: like consciousness, be look after our family, look after ourselves, 1016 00:45:53,560 --> 00:45:56,600 Speaker 1: not be an asshole, don't be a biggert, don't be 1017 00:45:56,760 --> 00:45:59,560 Speaker 1: whatever all the negative stuff. Try to be as positive 1018 00:45:59,560 --> 00:46:02,560 Speaker 1: as possible. I think the universe universe is conscious of 1019 00:46:02,600 --> 00:46:05,520 Speaker 1: the universe will actually sort of give us a bit 1020 00:46:05,560 --> 00:46:08,640 Speaker 1: of guidance. That's what I think. That sort of worked 1021 00:46:08,640 --> 00:46:11,880 Speaker 1: for me. Whenever I've been a dick, something shit has 1022 00:46:11,880 --> 00:46:16,799 Speaker 1: always happened to me. I once had it get right. 1023 00:46:16,920 --> 00:46:19,040 Speaker 1: But I once had an audience. I was given an audience, 1024 00:46:19,080 --> 00:46:23,400 Speaker 1: a private audience with the Dalai Lama, and I was 1025 00:46:23,480 --> 00:46:26,120 Speaker 1: lad to asked three questions because I did someone who 1026 00:46:26,160 --> 00:46:29,480 Speaker 1: is very close to him a favor and she organizes 1027 00:46:29,560 --> 00:46:32,799 Speaker 1: for me. She was one of his nuns, and like 1028 00:46:32,880 --> 00:46:36,680 Speaker 1: he has nuns who work for him. And he said, 1029 00:46:36,719 --> 00:46:38,320 Speaker 1: you know, you got three questions, like I had literally 1030 00:46:38,360 --> 00:46:43,920 Speaker 1: had fifteen minutes with him. And the last question, the 1031 00:46:43,920 --> 00:46:46,880 Speaker 1: third question asked him, was can you explain to me 1032 00:46:46,920 --> 00:46:50,640 Speaker 1: how you get rid of bad karma? And he said 1033 00:46:50,640 --> 00:46:53,560 Speaker 1: to me, there's only one way. If you've got one 1034 00:46:53,640 --> 00:46:57,440 Speaker 1: pound of bad karma to get rid of that. You 1035 00:46:57,480 --> 00:47:00,000 Speaker 1: can't eliminate. It never goes like you were saying before 1036 00:47:00,000 --> 00:47:02,600 Speaker 1: about negative it never goes, he said, But you've got 1037 00:47:02,600 --> 00:47:05,120 Speaker 1: to outweigh it with a not more one pound of 1038 00:47:05,120 --> 00:47:06,920 Speaker 1: good carm. You've got to outwigh with many pounds of 1039 00:47:06,920 --> 00:47:10,719 Speaker 1: good karma and just basically diluted so that it goes 1040 00:47:10,760 --> 00:47:13,200 Speaker 1: here and good goes up there I've never forgotten that. 1041 00:47:13,200 --> 00:47:16,799 Speaker 1: It's quite a very good practical technique how you live 1042 00:47:16,840 --> 00:47:18,880 Speaker 1: your life. If you've got negative shit going on in 1043 00:47:18,920 --> 00:47:22,400 Speaker 1: your life, flood it with positive stuff. Just walking in 1044 00:47:22,440 --> 00:47:24,719 Speaker 1: the stry Hello, how are you going? Del how's your 1045 00:47:24,719 --> 00:47:27,840 Speaker 1: family mate? Or you know, it's still's birthday, mate, I 1046 00:47:27,880 --> 00:47:29,200 Speaker 1: just want to wish a happy birthday and the best 1047 00:47:29,200 --> 00:47:32,920 Speaker 1: of your family, or these little simple things. As someone's 1048 00:47:32,920 --> 00:47:34,759 Speaker 1: walking long the story, you're doing a tough hey, mate, 1049 00:47:34,880 --> 00:47:37,640 Speaker 1: don't know him, might have he might look filthy, dirty, 1050 00:47:37,719 --> 00:47:42,320 Speaker 1: shake his hand to make someone's day yourself? What do 1051 00:47:42,360 --> 00:47:42,960 Speaker 1: you think about that? 1052 00:47:43,120 --> 00:47:43,319 Speaker 2: Yeah? 1053 00:47:43,320 --> 00:47:43,719 Speaker 1: I love that. 1054 00:47:44,120 --> 00:47:47,600 Speaker 3: It's a yeah, it's I love the quote around moving 1055 00:47:49,560 --> 00:47:52,240 Speaker 3: outweighing it with something else. I feel like that's exactly 1056 00:47:52,280 --> 00:47:55,520 Speaker 3: what needs to be done, even from any any circumstance whatsoever. 1057 00:47:55,960 --> 00:48:02,200 Speaker 3: It's funny though, like how how things can can work 1058 00:48:02,239 --> 00:48:04,879 Speaker 3: all Like realistically, the only thing you need is time 1059 00:48:04,880 --> 00:48:06,399 Speaker 3: a lot of the time as well, just to see 1060 00:48:06,440 --> 00:48:09,319 Speaker 3: things through, like those ship periods or or calm or whatever. 1061 00:48:09,360 --> 00:48:10,439 Speaker 2: It is like time. 1062 00:48:10,480 --> 00:48:12,040 Speaker 3: Eventually, by the end of it, if you do enough 1063 00:48:12,080 --> 00:48:13,319 Speaker 3: good things, good things will come back. 1064 00:48:13,480 --> 00:48:15,759 Speaker 1: So it's important to be patient and not be too 1065 00:48:15,840 --> 00:48:18,799 Speaker 1: tough on yourself. Yeah, do you ever suffer from not 1066 00:48:18,840 --> 00:48:20,080 Speaker 1: being patient or too tough on you? 1067 00:48:20,719 --> 00:48:22,759 Speaker 3: I'm probably the least patient person in the world. But 1068 00:48:23,080 --> 00:48:24,480 Speaker 3: I think one thing I like to say is like, 1069 00:48:24,560 --> 00:48:28,279 Speaker 3: be patiently impatient. So I don't like being I don't 1070 00:48:28,320 --> 00:48:29,880 Speaker 3: like people that are too patient, because you've got it. 1071 00:48:29,920 --> 00:48:31,719 Speaker 3: If you're not trying to get somewhere, you're never going 1072 00:48:31,760 --> 00:48:33,440 Speaker 3: to get it. So you just got to know that. 1073 00:48:33,840 --> 00:48:35,760 Speaker 3: Be impatient, but be patient. 1074 00:48:36,239 --> 00:48:40,840 Speaker 1: Okay, we've wrapped, as in not a w R A P. 1075 00:48:40,960 --> 00:48:43,439 Speaker 1: But we've been rapping about a lot of stuff out. Yeah, 1076 00:48:43,640 --> 00:48:46,000 Speaker 1: we are just mean to get back to your podcast. 1077 00:48:47,320 --> 00:48:50,440 Speaker 1: Let's talk about it. Let's doing Friends Doing Friends, deal 1078 00:48:50,800 --> 00:48:52,280 Speaker 1: d Whale and and. 1079 00:48:52,200 --> 00:48:54,359 Speaker 2: Friends not Dylan. So I'm the first one and then 1080 00:48:54,760 --> 00:48:55,240 Speaker 2: and Friends. 1081 00:48:55,320 --> 00:48:57,000 Speaker 1: Yeah. Where do I find it? 1082 00:48:57,080 --> 00:48:59,560 Speaker 2: Spotify, Spotify or YouTube? Yeah, it's all there. 1083 00:48:59,680 --> 00:49:01,200 Speaker 1: Yeah. So how's it going? 1084 00:49:01,280 --> 00:49:03,000 Speaker 2: Yeah, really good. It's funny. 1085 00:49:03,080 --> 00:49:05,359 Speaker 3: I was telling the boys before I actually started the show, 1086 00:49:05,400 --> 00:49:07,600 Speaker 3: when I was up here in Sydney. So I remember 1087 00:49:07,800 --> 00:49:11,640 Speaker 3: i'd been delisted from Carlton and I was doing a 1088 00:49:11,680 --> 00:49:15,319 Speaker 3: show there and I couldn't take it with me because 1089 00:49:15,320 --> 00:49:16,719 Speaker 3: it was owned by the club, and I remember going 1090 00:49:16,719 --> 00:49:18,080 Speaker 3: fucking I don't want this to happen again. 1091 00:49:18,239 --> 00:49:20,640 Speaker 2: I need to start my own thing. So was doing 1092 00:49:20,680 --> 00:49:22,080 Speaker 2: some radio work. 1093 00:49:22,080 --> 00:49:25,080 Speaker 3: I used to like go and do triple M after 1094 00:49:25,320 --> 00:49:28,680 Speaker 3: footy training when I was playing at the Giants afternoon show. Yeah, 1095 00:49:28,680 --> 00:49:32,440 Speaker 3: it was with Liam Flanagan and Mark Geyer a favorite 1096 00:49:32,440 --> 00:49:34,680 Speaker 3: triple M. So I screwed in with Leam and MG 1097 00:49:35,480 --> 00:49:38,239 Speaker 3: and it's funny actually one of the You've had the 1098 00:49:38,239 --> 00:49:40,680 Speaker 3: Hello Sport boys in So Tom Birmingham was actually working 1099 00:49:40,719 --> 00:49:43,799 Speaker 3: as a producer of that show. So I'd come in, 1100 00:49:43,840 --> 00:49:45,400 Speaker 3: We'll just sort of get chalking and he's like, what 1101 00:49:45,400 --> 00:49:46,600 Speaker 3: do you want to do. I was like, I look 1102 00:49:46,840 --> 00:49:49,280 Speaker 3: like I want to start a podcast, and he's sort. 1103 00:49:49,160 --> 00:49:50,720 Speaker 2: Of like He's like, funck, like I do a podcast 1104 00:49:50,719 --> 00:49:51,359 Speaker 2: called Ho Sport. 1105 00:49:51,400 --> 00:49:52,600 Speaker 3: He goes like, all you need to do is buy 1106 00:49:52,640 --> 00:49:56,080 Speaker 3: this like equipment that anyway, So I went the next day, 1107 00:49:56,600 --> 00:49:59,640 Speaker 3: bought the thing and just started just interviewing teammates. It 1108 00:49:59,680 --> 00:50:01,960 Speaker 3: was just of fun and to get more experience because 1109 00:50:01,960 --> 00:50:04,799 Speaker 3: when I got delisted from Carlton, I was like, how 1110 00:50:04,840 --> 00:50:06,359 Speaker 3: am I going to get into the industry. I don't 1111 00:50:06,360 --> 00:50:08,680 Speaker 3: have any skills, haven't played thro UNDERD games, haven't won premierships, 1112 00:50:08,680 --> 00:50:10,640 Speaker 3: haven't done all these things, so there wasn't really a 1113 00:50:10,680 --> 00:50:12,880 Speaker 3: spot for me to be like expert comments because I 1114 00:50:12,960 --> 00:50:15,520 Speaker 3: was really an expert in the field. So I was like, fuck, 1115 00:50:15,520 --> 00:50:18,480 Speaker 3: I got to find the back door here, Like how 1116 00:50:18,480 --> 00:50:21,799 Speaker 3: can I show them that I'm actively trying to get 1117 00:50:21,840 --> 00:50:25,720 Speaker 3: more confidence in the media sense interviewing people doing skits anyway, 1118 00:50:25,760 --> 00:50:28,399 Speaker 3: So I started doing them. I ended up getting another 1119 00:50:28,440 --> 00:50:33,120 Speaker 3: year on my contract and stayed another season, and then 1120 00:50:33,200 --> 00:50:34,880 Speaker 3: for me, it was just about you know, getting as 1121 00:50:34,920 --> 00:50:36,640 Speaker 3: many runs on the board as I could with the show, 1122 00:50:36,840 --> 00:50:39,560 Speaker 3: get more episodes, so that then ultimately again i'd take 1123 00:50:39,560 --> 00:50:41,719 Speaker 3: that to a radio station and be like, look, you know, 1124 00:50:41,719 --> 00:50:42,600 Speaker 3: I've done the work. 1125 00:50:42,680 --> 00:50:43,479 Speaker 2: Can I have a job? 1126 00:50:44,040 --> 00:50:45,839 Speaker 1: Here's a little pack, here's a little pack. Yeah. 1127 00:50:45,840 --> 00:50:47,359 Speaker 3: It was like instead of just sitting on my ass, 1128 00:50:47,360 --> 00:50:48,759 Speaker 3: I was like, I want to show you I've done 1129 00:50:48,800 --> 00:50:51,480 Speaker 3: something because I'd been there two years earlier with nothing 1130 00:50:51,520 --> 00:50:55,120 Speaker 3: and I didn't get any opportunities. And I remember I 1131 00:50:55,160 --> 00:50:59,320 Speaker 3: went back to Melbourne and I was working at the 1132 00:50:59,400 --> 00:51:03,040 Speaker 3: three AW which is the equivalent of like two GB here, 1133 00:51:03,840 --> 00:51:05,200 Speaker 3: so it's sort of like an old school sort of 1134 00:51:05,200 --> 00:51:08,360 Speaker 3: AM radio and there's yeah, working on the phones, answering 1135 00:51:08,440 --> 00:51:11,000 Speaker 3: the you know, all the calls, and putting together the 1136 00:51:11,080 --> 00:51:13,200 Speaker 3: run sheets, learning how to become a producer on that 1137 00:51:13,360 --> 00:51:16,080 Speaker 3: and I didn't love it, but I learned a lot 1138 00:51:16,120 --> 00:51:17,560 Speaker 3: from it, Like I learned a lot from it, I 1139 00:51:17,600 --> 00:51:19,239 Speaker 3: think even from a business term. I learned that it 1140 00:51:19,239 --> 00:51:20,600 Speaker 3: wasn't what I wanted to do and I wanted to 1141 00:51:20,640 --> 00:51:24,200 Speaker 3: work for myself. And ultimately I got let go of 1142 00:51:24,200 --> 00:51:26,239 Speaker 3: that job. I didn't really get let go, actually, I 1143 00:51:26,280 --> 00:51:29,279 Speaker 3: just didn't get shifted on anymore. So I can't know 1144 00:51:29,320 --> 00:51:30,920 Speaker 3: if it's a sacking or I'm still in the books, 1145 00:51:30,920 --> 00:51:34,080 Speaker 3: but just didn't get any more shifts. And then from 1146 00:51:34,080 --> 00:51:36,400 Speaker 3: that period I had to go like all right, I'm 1147 00:51:36,400 --> 00:51:38,080 Speaker 3: all in on the podcast, because I was doing that 1148 00:51:38,200 --> 00:51:41,720 Speaker 3: at the same time the whole way through. And it's 1149 00:51:41,760 --> 00:51:44,040 Speaker 3: just crazy how you know things work, and as you said, 1150 00:51:44,080 --> 00:51:45,840 Speaker 3: the universe, when you when you make a faith a 1151 00:51:45,920 --> 00:51:49,640 Speaker 3: jump of a leap of faith, things you know, automatically 1152 00:51:49,719 --> 00:51:52,960 Speaker 3: sort of open up. And I remember at that period 1153 00:51:53,000 --> 00:51:57,759 Speaker 3: had no sponsorships, but I was actually selling merchandise and 1154 00:51:58,280 --> 00:52:01,920 Speaker 3: the community that I had bilt was so amazing and 1155 00:52:01,960 --> 00:52:04,880 Speaker 3: incredible and just wanted to were talking about just like jumpers, 1156 00:52:04,920 --> 00:52:06,960 Speaker 3: T shirts, hoodies, like just all those sort of things. 1157 00:52:07,040 --> 00:52:08,520 Speaker 1: Was just selling you made the merchant. 1158 00:52:09,719 --> 00:52:12,400 Speaker 3: I'd order it from like a Guilden or an as color. 1159 00:52:12,800 --> 00:52:14,719 Speaker 3: I met a screen printer in Melbourne, I'd go get 1160 00:52:14,719 --> 00:52:15,319 Speaker 3: a screen printer. 1161 00:52:15,920 --> 00:52:16,160 Speaker 1: Dylan. 1162 00:52:16,200 --> 00:52:18,400 Speaker 2: Yeah, I said, like Dylan friends on the hoodies. 1163 00:52:18,480 --> 00:52:18,919 Speaker 1: That's cool. 1164 00:52:19,239 --> 00:52:24,480 Speaker 3: And that funded then my eventual business, which has now 1165 00:52:24,520 --> 00:52:25,320 Speaker 3: become producy. 1166 00:52:25,360 --> 00:52:26,359 Speaker 2: Like that was the thing. 1167 00:52:26,480 --> 00:52:29,480 Speaker 3: Like I earned more money in my first year out 1168 00:52:29,480 --> 00:52:32,600 Speaker 3: of footy than I made in football. 1169 00:52:32,920 --> 00:52:34,400 Speaker 2: Wow, from selling merchandise. 1170 00:52:34,480 --> 00:52:39,160 Speaker 1: Wow, serious ship you must be good at the merchant 1171 00:52:39,160 --> 00:52:39,840 Speaker 1: then the merchants. 1172 00:52:40,800 --> 00:52:42,600 Speaker 3: It wasn't that great, but it was just the fact 1173 00:52:42,640 --> 00:52:46,560 Speaker 3: that like it was the show and the people that 1174 00:52:46,600 --> 00:52:47,960 Speaker 3: wanted to wear it and be a part of a 1175 00:52:48,000 --> 00:52:54,200 Speaker 3: community was so amazing and so enthralled in what we 1176 00:52:54,200 --> 00:52:56,759 Speaker 3: were doing. And they loved the you know, the independence 1177 00:52:56,800 --> 00:52:59,000 Speaker 3: of it. They loved the never sort of hadn't been 1178 00:52:59,000 --> 00:53:01,720 Speaker 3: really done before we were part of someone else's network. 1179 00:53:01,760 --> 00:53:03,319 Speaker 2: Now I was just independent. It was just my own thing. 1180 00:53:03,360 --> 00:53:06,680 Speaker 3: And yeah, I'd learned a lot of a lot, Like 1181 00:53:06,760 --> 00:53:09,400 Speaker 3: I'd actually had Andy Lee, who was a big Carton supporter. 1182 00:53:09,480 --> 00:53:11,719 Speaker 3: He spoke at an event one time, and he's an 1183 00:53:11,760 --> 00:53:14,719 Speaker 3: incredible business mind, and I remember him saying about how 1184 00:53:14,719 --> 00:53:17,080 Speaker 3: Hamish Andy always owned their products. I never wanted to 1185 00:53:17,120 --> 00:53:19,120 Speaker 3: sell and it was something and I was like, oh fuck, 1186 00:53:19,400 --> 00:53:20,880 Speaker 3: I'm going to do that because when I left Carlton, 1187 00:53:20,920 --> 00:53:23,520 Speaker 3: I couldn't take the stuff that I'd done with them, 1188 00:53:23,840 --> 00:53:25,200 Speaker 3: So I sort of had that always ticking in the 1189 00:53:25,239 --> 00:53:27,200 Speaker 3: back of my mind. I own everything you do, like 1190 00:53:27,360 --> 00:53:30,480 Speaker 3: be you know, bootstrap it, be the owner. It might 1191 00:53:30,480 --> 00:53:32,680 Speaker 3: take a bit longer, but you're going to own everything 1192 00:53:32,719 --> 00:53:33,040 Speaker 3: you do. 1193 00:53:33,400 --> 00:53:36,920 Speaker 1: So just just talking about foot if you and I'm 1194 00:53:37,360 --> 00:53:39,719 Speaker 1: as you know, I'm an a rol guy, but I 1195 00:53:40,400 --> 00:53:42,680 Speaker 1: you know, I have to confess that I have been 1196 00:53:42,719 --> 00:53:45,280 Speaker 1: a Calling with supporter for many years only because Eddie's 1197 00:53:45,280 --> 00:53:49,799 Speaker 1: my mate and I sponsored him. You Repisman and usually 1198 00:53:49,840 --> 00:53:52,840 Speaker 1: that alien needs me immediately against everyone who is not 1199 00:53:52,880 --> 00:53:56,560 Speaker 1: a Calling with supporter. But but let's just talk about 1200 00:53:57,400 --> 00:54:02,040 Speaker 1: the season for twenty twenty five. The Swan's got the 1201 00:54:02,040 --> 00:54:04,920 Speaker 1: new coach. What do you think? What do you think Swans? 1202 00:54:05,000 --> 00:54:05,839 Speaker 1: What are you going to happen? 1203 00:54:05,920 --> 00:54:08,000 Speaker 2: I like this, like obviously I was still like them, 1204 00:54:08,040 --> 00:54:08,840 Speaker 2: like in. 1205 00:54:08,920 --> 00:54:12,160 Speaker 3: Terms of capability for twenty twenty five, I think it's 1206 00:54:12,200 --> 00:54:16,080 Speaker 3: really interesting. I'm actually halfway through a documentary at the 1207 00:54:16,080 --> 00:54:19,120 Speaker 3: moment on Netflix. I'm watching the Boston Red Sox doco. 1208 00:54:19,120 --> 00:54:21,759 Speaker 3: Have you heard of Do you follow the Baseball? I 1209 00:54:22,560 --> 00:54:24,640 Speaker 3: know the story, but I haven't read I actually don't 1210 00:54:24,680 --> 00:54:26,600 Speaker 3: know the story, but I'm like, I'm watching it because 1211 00:54:26,600 --> 00:54:28,920 Speaker 3: I don't want to. I don't want to spoil it. 1212 00:54:29,000 --> 00:54:31,520 Speaker 3: Sort of an inevitable what's going to happen? 1213 00:54:31,719 --> 00:54:32,160 Speaker 1: I feel. 1214 00:54:32,200 --> 00:54:34,719 Speaker 3: But for those who haven't heard of it, it's you know, 1215 00:54:34,719 --> 00:54:37,799 Speaker 3: the New York Yankees are a powerhouse. They Boston Red 1216 00:54:37,800 --> 00:54:40,160 Speaker 3: Sox had bade Ruth the Curse of the Bambino, like 1217 00:54:40,239 --> 00:54:42,480 Speaker 3: they traded into New York and then they just couldn't 1218 00:54:42,480 --> 00:54:46,680 Speaker 3: beat New York at all. And you know, I'm at 1219 00:54:46,719 --> 00:54:48,720 Speaker 3: the stage now where it's sort of come into like Moneyball, 1220 00:54:48,760 --> 00:54:50,680 Speaker 3: and they're sort of building their team and things are happening. 1221 00:54:50,719 --> 00:54:54,080 Speaker 3: But a similar things sort of happening with the Swans, 1222 00:54:54,239 --> 00:54:56,200 Speaker 3: Like you know, the last couple of Grand Finals have 1223 00:54:56,360 --> 00:54:59,160 Speaker 3: been pants on the big stage. They're a great team, 1224 00:54:59,280 --> 00:55:02,520 Speaker 3: Like They're talent is unbelievable, like players like Eryl Goulden 1225 00:55:02,600 --> 00:55:07,520 Speaker 3: and oh Jeez, like you know, Pappily Heiny, these guys 1226 00:55:07,560 --> 00:55:10,000 Speaker 3: are unbelievable players, but unfortunately, just when it's got to 1227 00:55:10,000 --> 00:55:11,920 Speaker 3: that last day, they haven't been able to nail it. 1228 00:55:11,960 --> 00:55:16,680 Speaker 3: And I think with John Longmi leaving recently has been 1229 00:55:17,760 --> 00:55:20,040 Speaker 3: really interesting because he's probably like one of the best 1230 00:55:20,040 --> 00:55:24,200 Speaker 3: coaches that has ever been around. It'd be interesting to 1231 00:55:24,200 --> 00:55:27,040 Speaker 3: see what happens if he goes to Tasmania or whatever 1232 00:55:27,040 --> 00:55:29,840 Speaker 3: happens there. But Dean Cox, for all reports, is absolutely 1233 00:55:29,840 --> 00:55:32,000 Speaker 3: incredible and it's probably the decision that needed to be made. 1234 00:55:32,120 --> 00:55:33,919 Speaker 3: Like you know what it's like in the business world, 1235 00:55:33,960 --> 00:55:36,719 Speaker 3: like if you don't deliver, no matter how good you are, 1236 00:55:37,320 --> 00:55:39,400 Speaker 3: you've almost just got to pass the baton on to 1237 00:55:39,440 --> 00:55:42,480 Speaker 3: the next person. And to put those two together to 1238 00:55:42,480 --> 00:55:45,560 Speaker 3: come around. In a long winded statement, I'm assuming the 1239 00:55:45,560 --> 00:55:48,480 Speaker 3: Red Sox going to win a World Series and it's like, 1240 00:55:48,560 --> 00:55:51,880 Speaker 3: if that team can do it, the Swans should seriously 1241 00:55:51,880 --> 00:55:55,080 Speaker 3: watch that documentary because it'll give them a lot of confidence. 1242 00:55:56,239 --> 00:55:58,080 Speaker 1: You reckon, they are the talent, They've. 1243 00:55:57,960 --> 00:55:59,799 Speaker 2: Got the talent, they've got everything, even their game. 1244 00:56:00,080 --> 00:56:01,880 Speaker 1: Well, why do you think they fold? 1245 00:56:02,960 --> 00:56:04,839 Speaker 2: Realistically, you can't. It's hard to say. 1246 00:56:06,080 --> 00:56:09,400 Speaker 3: They've folded twice, and unfortunately it's just been on the 1247 00:56:09,480 --> 00:56:13,000 Speaker 3: last day in September, which has been really disappointing for 1248 00:56:13,040 --> 00:56:14,040 Speaker 3: them and their fan base. 1249 00:56:14,320 --> 00:56:16,600 Speaker 1: Is that a matter of prepar Have they been prepared 1250 00:56:16,600 --> 00:56:18,080 Speaker 1: as a team, In other words, that haven't been prepared 1251 00:56:18,120 --> 00:56:19,719 Speaker 1: to be at the top of the game on the 1252 00:56:19,800 --> 00:56:21,520 Speaker 1: last game, and in other words, they might have been 1253 00:56:21,880 --> 00:56:22,720 Speaker 1: peaking too early. 1254 00:56:24,280 --> 00:56:26,560 Speaker 3: It's a good question, like if I knew the answer, 1255 00:56:26,600 --> 00:56:28,920 Speaker 3: that I might be coaching them this year. But I'm 1256 00:56:28,960 --> 00:56:32,759 Speaker 3: sure Dean Cox knows what he's doing. The first time 1257 00:56:32,760 --> 00:56:34,879 Speaker 3: they lost against Gelong, Lady's got jumped by a better team. 1258 00:56:34,880 --> 00:56:36,640 Speaker 3: But this time, you know, they had a great season. 1259 00:56:37,120 --> 00:56:39,759 Speaker 3: Brisbane just came. They were more hardened for the and 1260 00:56:39,800 --> 00:56:43,279 Speaker 3: they Swans just couldn't bounce on it. Like, yeah, it 1261 00:56:43,320 --> 00:56:46,160 Speaker 3: was a really really disappointing game, But I do feel 1262 00:56:46,200 --> 00:56:49,680 Speaker 3: like they'll bounce back and on your should be hard 1263 00:56:49,680 --> 00:56:51,440 Speaker 3: though the next time that they're in a Grand Final. 1264 00:56:51,560 --> 00:56:55,920 Speaker 3: Can you imagine that to getting like the mental you 1265 00:56:55,960 --> 00:56:58,640 Speaker 3: talk about language and what you believe about yourself, Like 1266 00:56:58,680 --> 00:57:01,280 Speaker 3: all the language in the world you can train, but there. 1267 00:57:01,200 --> 00:57:02,080 Speaker 2: Is a belief there. 1268 00:57:02,760 --> 00:57:05,440 Speaker 3: Well, there are actually examples that it hasn't happened, like 1269 00:57:05,560 --> 00:57:06,600 Speaker 3: it's going to be hard to turn. 1270 00:57:06,640 --> 00:57:07,800 Speaker 2: But I do think they will. 1271 00:57:07,680 --> 00:57:10,480 Speaker 1: Be able to do so, you would they would. What 1272 00:57:10,600 --> 00:57:13,200 Speaker 1: be going through the mind is that we believe that 1273 00:57:13,280 --> 00:57:15,959 Speaker 1: we're on the big at the big dance. We can't 1274 00:57:15,960 --> 00:57:18,400 Speaker 1: make it. Do you think that's going to ben issue? 1275 00:57:19,080 --> 00:57:21,080 Speaker 3: Well, it depends what their language is, like I suppose, 1276 00:57:21,600 --> 00:57:23,560 Speaker 3: and I think, what would you say? Well, I think 1277 00:57:23,880 --> 00:57:25,640 Speaker 3: I don't think they'd be taking advice from me, but 1278 00:57:26,440 --> 00:57:31,280 Speaker 3: I think, okay, good, good, Well, I'd say I'd say 1279 00:57:31,320 --> 00:57:34,520 Speaker 3: to them, they're an incredibly talented team. I think that 1280 00:57:34,560 --> 00:57:36,959 Speaker 3: they can do whatever they want. And Dean Cox as well, 1281 00:57:37,040 --> 00:57:40,040 Speaker 3: Like at the Helm now fresh start, new team, they'd 1282 00:57:40,080 --> 00:57:42,440 Speaker 3: be they'd be just sort of licking their wounds and 1283 00:57:42,440 --> 00:57:44,000 Speaker 3: getting on with it. I think you've got to move on. 1284 00:57:44,400 --> 00:57:46,320 Speaker 3: You've just got to move on and not and not 1285 00:57:46,480 --> 00:57:49,120 Speaker 3: sort of go back to that time. But Dean Cox 1286 00:57:49,200 --> 00:57:51,640 Speaker 3: is a is a premiership player. He's played with West 1287 00:57:51,680 --> 00:57:54,360 Speaker 3: Coast Eagles and played in one of the one of 1288 00:57:54,360 --> 00:57:56,360 Speaker 3: the best areas of footy with jard and Cousins and 1289 00:57:56,440 --> 00:57:58,440 Speaker 3: Daniel Kerr, and he knows what to do. So I 1290 00:57:58,480 --> 00:58:01,720 Speaker 3: think it's gonna be really interesting time and footy clubs 1291 00:58:01,760 --> 00:58:06,120 Speaker 3: I think are really interesting places. And actually Tom Harley 1292 00:58:06,120 --> 00:58:08,320 Speaker 3: on the podcast this year, who's the CEO of the 1293 00:58:08,320 --> 00:58:09,880 Speaker 3: Swans and. 1294 00:58:10,000 --> 00:58:10,800 Speaker 1: A footy club. 1295 00:58:12,080 --> 00:58:14,920 Speaker 3: As much as it's about performance on field, it's just 1296 00:58:14,960 --> 00:58:17,120 Speaker 3: as good as it's only going as well as the 1297 00:58:17,120 --> 00:58:19,800 Speaker 3: business is going for sustained success. So if you've got 1298 00:58:19,840 --> 00:58:23,000 Speaker 3: good people at the football club, you know, on the board, 1299 00:58:23,120 --> 00:58:26,560 Speaker 3: at every level, at every level, that's how you become consistent. 1300 00:58:26,600 --> 00:58:28,440 Speaker 3: You give yourself the best shot for a long time 1301 00:58:28,880 --> 00:58:30,520 Speaker 3: because you look at other clubs that might fly up 1302 00:58:30,560 --> 00:58:32,800 Speaker 3: the ladder for one year, win a couple of flags. 1303 00:58:32,840 --> 00:58:34,960 Speaker 3: You know, you look at Penrith and what they've been 1304 00:58:35,000 --> 00:58:37,000 Speaker 3: able to do over the last few years, Like, yes, 1305 00:58:37,000 --> 00:58:39,040 Speaker 3: they're a good football team or a rugby team, but 1306 00:58:39,360 --> 00:58:43,080 Speaker 3: I'm sure they've got some incredible administration as well. 1307 00:58:43,240 --> 00:58:45,560 Speaker 2: Like that's probably that gets overlooked. 1308 00:58:45,480 --> 00:58:49,280 Speaker 1: In the in the Netflix series, is Boston building from 1309 00:58:49,320 --> 00:58:49,840 Speaker 1: the top down? 1310 00:58:50,720 --> 00:58:52,560 Speaker 3: They asked, yes, so they get in a guy that 1311 00:58:52,680 --> 00:58:54,920 Speaker 3: was from the Oakland A's they get in this other guy. Yeah, 1312 00:58:54,920 --> 00:58:58,840 Speaker 3: they had to get the reministration right exactly, re engineered 1313 00:58:58,840 --> 00:58:59,040 Speaker 3: the gym. 1314 00:58:59,600 --> 00:59:01,640 Speaker 1: And will you be interviewing Dean? 1315 00:59:02,280 --> 00:59:04,360 Speaker 3: I'd love to interview Dean. Yeah, he's a star. I'll 1316 00:59:04,360 --> 00:59:05,360 Speaker 3: definitely get him on the pod. 1317 00:59:05,680 --> 00:59:08,760 Speaker 1: Yeah, and for twenty twenty five, what's ahead of. 1318 00:59:08,680 --> 00:59:10,600 Speaker 2: You, big big stuff? 1319 00:59:10,600 --> 00:59:14,200 Speaker 3: I suppose, Like the business has been rapidly growing. We're 1320 00:59:14,200 --> 00:59:16,880 Speaker 3: sort of doubled each year. Just been cool, so double 1321 00:59:17,080 --> 00:59:21,360 Speaker 3: audience downloads, but also just even just our our revenue 1322 00:59:21,360 --> 00:59:23,720 Speaker 3: and everything's been really cool and cool to grow a lot. 1323 00:59:23,720 --> 00:59:27,439 Speaker 3: We've businesses called producer, so we split into two sort 1324 00:59:27,440 --> 00:59:30,280 Speaker 3: of fractions, Like one is our sports network, clubby Sports, 1325 00:59:30,320 --> 00:59:33,959 Speaker 3: which we have eight podcasts that target eight endo thirty 1326 00:59:33,960 --> 00:59:37,440 Speaker 3: five year old men and yeah, we target. We do 1327 00:59:37,480 --> 00:59:40,640 Speaker 3: all of our sales independently, all of our production independently, 1328 00:59:40,760 --> 00:59:41,680 Speaker 3: and we. 1329 00:59:43,240 --> 00:59:44,840 Speaker 2: And we have that side of our business. And then 1330 00:59:44,880 --> 00:59:46,000 Speaker 2: the other side is our. 1331 00:59:46,480 --> 00:59:50,120 Speaker 3: Production agency, which we work with brands to create video 1332 00:59:50,160 --> 00:59:52,080 Speaker 3: content as well for their brand, so they sort of 1333 00:59:52,120 --> 00:59:53,640 Speaker 3: work in twine. Like if we work with a brand 1334 00:59:53,640 --> 00:59:56,320 Speaker 3: like Cobbraham the State, which is one of our biggest brands, 1335 00:59:55,600 --> 00:59:57,640 Speaker 3: the Olive Oil Extra. 1336 00:59:57,480 --> 00:59:58,720 Speaker 2: Virgin Olive Oil mob yep. 1337 00:59:58,960 --> 01:00:01,520 Speaker 3: They they work with us on our shows, but then 1338 01:00:01,520 --> 01:00:04,200 Speaker 3: we go and shoot all their content in Sacramento and 1339 01:00:04,320 --> 01:00:06,200 Speaker 3: shoot all their harvest their fields as well, which has 1340 01:00:06,200 --> 01:00:08,360 Speaker 3: been really cool. So as much as I'm loving the 1341 01:00:08,360 --> 01:00:11,240 Speaker 3: podcasting stuff and the interviews, I've found a real love 1342 01:00:11,280 --> 01:00:14,920 Speaker 3: for business. And our team's grown to sixteen. Now we're 1343 01:00:14,960 --> 01:00:17,200 Speaker 3: at independent business. We do everything ourselves we want to. 1344 01:00:17,360 --> 01:00:19,440 Speaker 3: You know, it's taken us a lot longer to build that, 1345 01:00:20,000 --> 01:00:24,280 Speaker 3: but I'm really grateful and I suppose happy we've taken 1346 01:00:24,280 --> 01:00:28,040 Speaker 3: that longer, longer route to build it, but own everything 1347 01:00:28,040 --> 01:00:28,520 Speaker 3: we do. 1348 01:00:30,160 --> 01:00:33,600 Speaker 1: Is Your final question is your business model advertising or 1349 01:00:33,600 --> 01:00:35,240 Speaker 1: sub subscriptions? What is it? 1350 01:00:35,320 --> 01:00:35,800 Speaker 2: Advertising? 1351 01:00:35,880 --> 01:00:40,720 Speaker 1: Advertising? So therefore you so that the elements. So you 1352 01:00:40,800 --> 01:00:43,240 Speaker 1: got to build your audience. You got to build your engagement. 1353 01:00:43,640 --> 01:00:45,080 Speaker 1: You've got to know your audience so you can sell 1354 01:00:45,120 --> 01:00:49,320 Speaker 1: the audience demographics into the advertising agency and then you 1355 01:00:49,400 --> 01:00:52,160 Speaker 1: get the advertising dollars. Exactly. That's your model basically. 1356 01:00:52,240 --> 01:00:55,880 Speaker 3: Yeah, Events and merchandise as well, so those arms too. 1357 01:00:55,920 --> 01:00:58,520 Speaker 3: Sot the four main you know, if you talk about 1358 01:00:58,560 --> 01:01:06,440 Speaker 3: the pillars of health in a business sense, it's podcasting, events, apparel, 1359 01:01:06,800 --> 01:01:09,480 Speaker 3: and then also our production and. 1360 01:01:09,760 --> 01:01:10,880 Speaker 1: You produce for others. 1361 01:01:10,960 --> 01:01:11,200 Speaker 2: Yeah. 1362 01:01:11,320 --> 01:01:13,400 Speaker 1: Yeah, so you've got a production team, yep. So if 1363 01:01:13,400 --> 01:01:16,240 Speaker 1: there's any spare time, you say, so that their full capacity, 1364 01:01:16,520 --> 01:01:19,280 Speaker 1: I'll charge somebody else to come and do a podcast 1365 01:01:19,280 --> 01:01:20,960 Speaker 1: for example, or something. 1366 01:01:20,720 --> 01:01:23,600 Speaker 3: Like that podcast mainly like we can definitely help it 1367 01:01:23,720 --> 01:01:25,960 Speaker 3: with podcasts, but more content for their business and shooting 1368 01:01:26,240 --> 01:01:28,120 Speaker 3: long stuff. Because it was a sort of funny the 1369 01:01:28,120 --> 01:01:31,080 Speaker 3: guys that work with me on the shows. I realized, 1370 01:01:31,120 --> 01:01:34,520 Speaker 3: like you know, we realized earlier, we're using these incredible 1371 01:01:35,560 --> 01:01:37,960 Speaker 3: you know, almost cinematographers for one percent of the skill. 1372 01:01:38,000 --> 01:01:40,000 Speaker 3: You know, setting up a podcast is not that hard. 1373 01:01:40,280 --> 01:01:42,520 Speaker 3: But these guys going off and doing like incredible shoots 1374 01:01:42,520 --> 01:01:44,680 Speaker 3: and that's where we're working with the brands and the 1375 01:01:44,760 --> 01:01:46,800 Speaker 3: relationships and like, oh, can you guys do this bang? 1376 01:01:46,960 --> 01:01:49,200 Speaker 3: Now we're doing all their work for them as well, 1377 01:01:49,200 --> 01:01:50,120 Speaker 3: which has been really cool. 1378 01:01:50,160 --> 01:01:53,280 Speaker 1: So that helps you get advertisers, Yeah, because most advertisers 1379 01:01:53,280 --> 01:01:55,200 Speaker 1: don't have to say, we've got to go and get 1380 01:01:55,200 --> 01:01:58,040 Speaker 1: an agency who then goes out and gets people do 1381 01:01:58,080 --> 01:02:01,080 Speaker 1: the photographs of the photography, the filming and et cetera. 1382 01:02:01,160 --> 01:02:02,600 Speaker 1: Then you can help me. You can't even help write 1383 01:02:02,600 --> 01:02:03,440 Speaker 1: the scripts and stuff like that. 1384 01:02:03,480 --> 01:02:06,160 Speaker 3: Yeah, it's a one stop show and just working really 1385 01:02:06,200 --> 01:02:08,400 Speaker 3: tight with with cool people's. 1386 01:02:08,000 --> 01:02:13,960 Speaker 1: And they come back. Yeah that those advertisers come back. Well, Dylan, friends, 1387 01:02:14,360 --> 01:02:16,240 Speaker 1: I'm now I can now happily say I'm one of 1388 01:02:16,280 --> 01:02:19,600 Speaker 1: your friends and I'll be listening. I'll betuning, especially in 1389 01:02:19,640 --> 01:02:22,360 Speaker 1: twenty twenty five to see what you're up to. Thanks 1390 01:02:22,360 --> 01:02:23,439 Speaker 1: for much for coming in to the show mate. 1391 01:02:23,480 --> 01:02:25,120 Speaker 2: Thanks I have to return. Yes, so next time you're 1392 01:02:25,120 --> 01:02:25,640 Speaker 2: in Melbourne not. 1393 01:02:25,720 --> 01:02:28,320 Speaker 1: Coming and you come on it. It's actually been really 1394 01:02:28,360 --> 01:02:30,480 Speaker 1: interesting for me. I've had a bit of a buzz 1395 01:02:30,920 --> 01:02:33,040 Speaker 1: talking about some of the stuff we talked about for awardins. 1396 01:02:33,080 --> 01:02:35,240 Speaker 1: I apologize we weren't be too far out there, but 1397 01:02:35,600 --> 01:02:37,080 Speaker 1: as far out there is where we want to be. 1398 01:02:37,160 --> 01:02:38,880 Speaker 1: That's what it's called straight talk for Thanks very much. 1399 01:02:39,240 --> 01:02:39,439 Speaker 2: Thanks