1 00:00:05,921 --> 00:00:15,961 Speaker 1: Apolgie production. Hi, I'm Divina and this is your morning mantra. 2 00:00:17,601 --> 00:00:29,281 Speaker 1: Today's reflection is all about focus and clarity. Before we begin, 3 00:00:29,921 --> 00:00:34,601 Speaker 1: let's take a moment to ground ourselves, taking a deep 4 00:00:34,921 --> 00:00:44,201 Speaker 1: breath in and exhaling, fully relaxing the shoulders, the jaw, 5 00:00:44,601 --> 00:00:51,681 Speaker 1: the stomach, and really feeling grounded within this moment. What 6 00:00:51,921 --> 00:01:03,361 Speaker 1: are you the most grateful for today? How did boosting 7 00:01:03,481 --> 00:01:14,640 Speaker 1: your focus impact your perspective and interactions throughout the day. Now, 8 00:01:14,681 --> 00:01:18,640 Speaker 1: I'd like you to repeat the mantra with a sense 9 00:01:18,721 --> 00:01:25,881 Speaker 1: of confidence and achievement. I am focused and fully present. 10 00:01:28,041 --> 00:01:30,681 Speaker 1: Thank you so much for joining me, and I'll see 11 00:01:30,721 --> 00:01:33,481 Speaker 1: you again tomorrow for your morning matra.