1 00:00:05,921 --> 00:00:17,081 Speaker 1: Apogee production. Today's meditation will explore unity. Let's begin your 2 00:00:17,281 --> 00:00:23,480 Speaker 1: morning mantra. I am a beacon of love, illuminating the 3 00:00:23,601 --> 00:00:35,161 Speaker 1: path to unity and understanding. Let's begin. If it's safe 4 00:00:35,321 --> 00:00:41,200 Speaker 1: to do so, close your eyes or lower your gaze. 5 00:00:42,840 --> 00:00:50,921 Speaker 1: Relax your eyes, relax your jaw, remove your tongue from 6 00:00:50,961 --> 00:00:54,361 Speaker 1: the roof of your mouth, and bring your shoulders down 7 00:00:54,441 --> 00:01:01,881 Speaker 1: to rest. Take a deep breath and bring yourself to 8 00:01:02,001 --> 00:01:15,160 Speaker 1: this moment. I am a beacon of love, illuminating the 9 00:01:15,241 --> 00:01:23,121 Speaker 1: path to unity and understanding. Envision a world cloaked in 10 00:01:23,360 --> 00:01:30,280 Speaker 1: darkness and yourself as a lighthouse emitting a powerful being 11 00:01:30,601 --> 00:01:41,601 Speaker 1: of love. This light of love cuts through the shadows, 12 00:01:42,401 --> 00:01:48,401 Speaker 1: guiding lost ships to shore and illuminating the path towards 13 00:01:48,521 --> 00:02:02,721 Speaker 1: unity and understanding among all people. Bridging divides with its warmth, 14 00:02:35,520 --> 00:02:41,681 Speaker 1: peap the mantray with the feeling of expanding love. Say 15 00:02:41,721 --> 00:02:45,801 Speaker 1: it out loud or in your mind. I am a 16 00:02:45,881 --> 00:02:52,240 Speaker 1: beacon of love, illuminating the path of genunity and understanding. 17 00:03:09,761 --> 00:03:13,481 Speaker 1: Follow us on Instagram at your morning mantra.