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Speaker 1: Approach production. Good morning, I'm Jennifer Cray, host of your

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Speaker 1: morning Mantra. Today's meditation is an invitation to notice the

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Speaker 1: serendipities in your life, those effortless moments when things seem

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Speaker 1: to fall into place. Your morning mantra, serendipity is a

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Speaker 1: sign post for my soul. Let's begin, if it's safe

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Speaker 1: to do so. Close your eyes or lower your gaze.

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Speaker 1: Relax your eyes, relax your ears, relax your jaw, relax

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Speaker 1: your shoulders down and bring your attention to your breath.

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Speaker 1: Bringing your attention to the space above the crown of

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Speaker 1: your head. Some things in life feel serendipitous, like when

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Speaker 1: an idea takes form with little effort on our behalf,

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Speaker 1: or when a person calls when we've just thought of

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Speaker 1: them or spoke about them. When we see something in

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Speaker 1: our environment that we thought we might like to try

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Speaker 1: or do. Things that pop up easily, seemingly in sync

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Speaker 1: with us carry a lightness, an energy that feels aligned

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Speaker 1: and true. Pay attention to these coincidences. There are sign

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Speaker 1: posts pointing us in the direction of where our soul

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Speaker 1: yearns to be. Today is an invitation to follow the serendipity.

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Speaker 1: There is wisdom in its ease, and there is guidance

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Speaker 1: in its joy. Today's mantra, serendipity is a signpost for

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Speaker 1: my soul. Repeat to yourself, either out loud or in

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Speaker 1: your mind. Serendipity is a signpost for my soul. Bringing

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Speaker 1: your awareness back to your breath, breathing in and out

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Speaker 1: of your heart space. May you be happy, May you

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Speaker 1: be well, May you be free from stress, worry, fear

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Speaker 1: and anxiety. And may your whole life be truly blessed.

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Speaker 1: Bringing your awareness back to the space around you and

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Speaker 1: slowly opening your eyes to increase self awareness and growth,

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Speaker 1: I invite you to listen to this evening's reflection. You

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Speaker 1: can also deepen your practice with me on insight Timer

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Speaker 1: find the link below in the show notes