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Speaker 1: This is the Fits and Whipper with Cape Ritchie podcast.

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Speaker 2: Let's talk about sleep, Ryan James, something we're very passionate

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Speaker 2: about on the show, and why eighty nine percent of

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Speaker 2: adults in Australia don't sleep through the night.

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Speaker 1: What do you mean, like a disrupted sleep or just

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Speaker 1: sleep at all?

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Speaker 2: They wake regularly during the night eighty nine percent. That's me, mate,

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Speaker 2: I'm an absolute mess in bed.

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Speaker 1: Do you have to get up and do something?

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Speaker 2: Oh?

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Speaker 1: Yeah, yeah, that I understand that. But can you get

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Speaker 1: back to sleep pretty easy while you're.

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Speaker 3: Always looking at your clock?

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Speaker 2: And do you know it annoys me sometimes when I

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Speaker 2: look at my phone and I've got photo of Francesca

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Speaker 2: there and I can't sell because of the number on

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Speaker 2: the clock. Sitting under a head, I can't tell if

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Speaker 2: it's a two or three and I think I've set

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Speaker 2: my arm for four o'clock.

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Speaker 1: Is the hyperbaric chamber easy to get into? Again? I

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Speaker 1: thought it was a take.

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Speaker 2: Do you know a lot of people have been buying

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Speaker 2: these temperature controlled mattresses.

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Speaker 3: You'd have one of them, wouldn't you know?

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Speaker 1: I tried to get one, so BJ and I ventured

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Speaker 1: for the first time because I'm six for six. We've

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Speaker 1: got a super king bed, right, which is a bigger bed.

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Speaker 3: It's massive.

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Speaker 1: I must admit it's awesome, right, Yeah, you need the

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Speaker 1: room in your room as well. That's the only thing

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Speaker 1: it takes away or your.

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Speaker 3: Worry about that. When you're in it, you feel like

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Speaker 3: a king.

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Speaker 1: But I can't find this temperature controlled sheet because I've

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Speaker 1: heard about this. In the summer, I get really hot.

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Speaker 1: But on your side you can bring the temperature right down.

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Speaker 3: Yes, so you can divide it into sections.

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Speaker 2: You can even have just your legs cooled down, and

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Speaker 2: in winter you can have it heated up. So really

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Speaker 2: you can say I want to be I don't know,

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Speaker 2: twenty two degrees all night long and it'll keep your

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Speaker 2: body there.

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Speaker 1: Hyperbaric chamber do because I know Justin Bieber's got one.

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Speaker 2: Well, Michael Jackson had one for a long time and

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Speaker 2: he would just I think what it does is that

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Speaker 2: make sure that you're breathing, correct me if I'm wrong, Tom.

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Speaker 2: Pure of oxygen, that's one thing. And it's slightly pressurized,

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Speaker 2: is it, which is meant to be good for the body.

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Speaker 1: Yeah, that's right. It helps heal any wounds. Yeah. Oxygen

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Speaker 1: delivery to the tissues, So you're very good for you, Bubbles.

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Speaker 3: The monkey would sleep in there as well.

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Speaker 1: It doesn't say here the health benefits about being in

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Speaker 1: there with Michael Jackson, because hell, all these scratches on

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Speaker 1: my knee, mayolb on my face.

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Speaker 3: In beds without comfort control. All right, I mean we

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Speaker 3: could go and do the whole back catalog of Thriller

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Speaker 3: if you wanted.

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Speaker 1: Well, MJ the Musical do cover heal the wounds?

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Speaker 3: Yes, I think they do. And I'm going along on

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Speaker 3: the holidays. Can't wait for this. I'm taking the kids.

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Speaker 3: We're gonna be dancing in the aisles, mate, the kids arena.

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Speaker 1: Mate, the kids will love. My kids had a face,

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Speaker 1: a Michael Jackson face where they were wearing you know

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Speaker 1: what was this movie Whip Moonwalk?

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Speaker 3: Ok? Yeah, yeah, that did g love today?

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Speaker 1: Yep, So they were doing the moonwalk. Yeah, they were

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Speaker 1: doing the hat. I had to do a hat.

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Speaker 3: Oh my god.

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Speaker 1: They love to draw. They used to love to draw

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Speaker 1: as well. And yes, here he is drawing.

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Speaker 2: Just insted drawing posters to take to MJ the Musical

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Speaker 2: and Tommy.

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Speaker 3: I just hope my kids are okay with me dancing

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Speaker 3: at the show.

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Speaker 1: Absolutely mate, you'll get arrested her. I love that this

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Speaker 1: is the Fitz and Whipper with Cape Ritchie podcast