1 00:00:05,921 --> 00:00:18,081 Speaker 1: Apologie production. Good morning, I am Deveena and this is 2 00:00:18,320 --> 00:00:24,721 Speaker 1: your morning mantra. Welcome. Before we begin, let's take a 3 00:00:24,841 --> 00:00:31,001 Speaker 1: moment to ground ourselves, finding a comfortable position and if 4 00:00:31,001 --> 00:00:34,880 Speaker 1: it's safe to do so, gently closing down your eyes, 5 00:00:36,400 --> 00:00:42,641 Speaker 1: taking a deep breath in, filling your lungs completely, and 6 00:00:42,681 --> 00:00:51,601 Speaker 1: then slowly exhale, releasing any tension from your body. Your 7 00:00:51,641 --> 00:01:01,921 Speaker 1: mantra today is Gratitude transforms the ordinary into extraordinary? Did 8 00:01:01,961 --> 00:01:05,761 Speaker 1: you know that gratitude is one of the most powerful 9 00:01:05,921 --> 00:01:10,961 Speaker 1: tools to shift your energy. I'd like you to pitch yourself, 10 00:01:11,321 --> 00:01:16,481 Speaker 1: holding a jar in your hands, and with every inhale, 11 00:01:16,881 --> 00:01:22,881 Speaker 1: you drop a note gratitude into it. As the jarft fills, 12 00:01:23,401 --> 00:01:31,481 Speaker 1: it begins to glow, radiating warm and joy. This light 13 00:01:31,721 --> 00:01:37,641 Speaker 1: reflects all the blessings in your life, big and small. 14 00:01:38,801 --> 00:01:42,080 Speaker 1: Let it remind you that the more gratitude you feel, 15 00:01:42,321 --> 00:01:47,761 Speaker 1: the more magic you invite into your world. Taking a 16 00:01:47,801 --> 00:01:52,121 Speaker 1: few more deep breaths in through the nose and out 17 00:01:52,281 --> 00:01:57,001 Speaker 1: through the mouth before we start our day, thank you 18 00:01:57,081 --> 00:02:15,521 Speaker 1: so much for listening. With love, Diveanor