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Speaker 1: Apogee Production. Welcome to the She Rises Podcast. I'm Ashley

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Speaker 1: and I'm Tiana. This podcast is.

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Speaker 2: About female empowerment and encouraging you to be your biggest, boldest,

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Speaker 2: and most authentic version of yourself.

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Speaker 1: We help you shed the shame, grow to new level.

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Speaker 1: We're gonna laugh and cry and talk about the topics

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Speaker 1: everyone else is too afraid to talk about.

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Speaker 2: Get ready for your next level of self.

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Speaker 1: Guys, it's our last episode of the year. Oh my gosh,

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Speaker 1: welcome back, Welcome back to She Rises.

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Speaker 2: This is our last episode of twenty twenty five.

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Speaker 1: Twelve months if She Rises. Wow, what a year it

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Speaker 1: has been. I feel like we just got started.

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Speaker 2: It feels like the beginning of the journey for us

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Speaker 2: really does.

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Speaker 1: So today's episode is going to be a reflection of

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Speaker 1: the year, the highs, the lows, things have learned, things

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Speaker 1: were taken into the next year. Yeah, that's a reflection

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Speaker 1: on all the things I've been through and who we

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Speaker 1: were and who we are now.

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Speaker 2: How we used to show up versus you know, even

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Speaker 2: in the beginning of the year. Yeah, show up the

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Speaker 2: beginning of the year to how we show up now

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Speaker 2: the women that we are now, what we've learned.

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Speaker 1: So we started She Rises. Let's talk about business first.

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Speaker 1: You'll get into some personal things because it's so easy

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Speaker 1: for us to talk about She Rises. Yeah. I decided

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Speaker 1: to bring Tiana on as a co host actually last October, November, yes,

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Speaker 1: So we pretty much had to get straight into things

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Speaker 1: because we're on a bit of a time limit to

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Speaker 1: start season one if She Rises in January. So we've

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Speaker 1: technically been working since I would say in November last year, November, yeah,

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Speaker 1: but officially launched in January. Now we've done nearly twelve months,

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Speaker 1: and let's reflect on what the fuck we've done. Because

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Speaker 1: what thought might just be a fun passion project, She Rises,

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Speaker 1: has grown into a fucking booming business, and I'm so

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Speaker 1: proud of us. I know we too. I've said this before,

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Speaker 1: but I always wanted to do Barley retreats. Yeah, Levi,

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Speaker 1: and he fucking hates Barley. That was never going to happen.

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Speaker 1: You always wanted to do retreats, and it did end

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Speaker 1: up happening. So we came together. It's like, let's do

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Speaker 1: a retreat. Oh my god. It was a no brainer.

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Speaker 1: It was a no brainer. And I actually sent you

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Speaker 1: a video the other day do you remember when I

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Speaker 1: seen you the video and it was us in the car.

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Speaker 1: I was like, two days post brains, such a surgery

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Speaker 1: and get a surgery. He took me to con surgery grocery.

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Speaker 1: We get it groceries and we're like, if we get

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Speaker 1: to thirty thousand followers, we're gonna do a Barli retreat.

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Speaker 1: We're not at thirty thousand bullars, no, and we're doing

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Speaker 1: not one two sold out Barli retreat. Crazy. It is crazy.

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Speaker 1: We saw them out within eight hours. That was incredible.

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Speaker 1: I don't know.

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Speaker 2: We were sitting at like a beach club or something.

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Speaker 1: It was more you. I was definitely a bit more

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Speaker 1: fearful because logistically, I'm like, how the fuck do we

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Speaker 1: do this? You're like, oh, sit up the links, I've

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Speaker 1: got stripe set up. This is how I do with

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Speaker 1: my clients. And I'm like, I don't know how to

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Speaker 1: do any of that. Leave it with me. I'm like,

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Speaker 1: I've got there, just fucking post. I just I don't know.

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Speaker 2: I had this like it was almost like an intuitive

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Speaker 2: yeah you did. And I was like, babe, like tapping

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Speaker 2: her on the leg, I'm like, babe, we need to

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Speaker 2: launch a retreat and.

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Speaker 1: It's like, what do you mean now, we don't even

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Speaker 1: have a website.

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Speaker 2: I was like, babe, now I was like at a

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Speaker 2: landing page, but I could I don't know what this energy.

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Speaker 2: I could feel this energy and I was like I

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Speaker 2: saw an opportunity and I was like, fuck, we need

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Speaker 2: to do this now.

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Speaker 1: Yeah.

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Speaker 2: I think it was within twenty four hours or something

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Speaker 2: like that.

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Speaker 1: Twenty four hours on the bikes. We were working at

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Speaker 1: the villa. We were working.

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Speaker 2: At it out and we were hairne Oh my gosh,

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Speaker 2: that was crazy.

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Speaker 1: We in hand. We came up with a schedule straight away.

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Speaker 1: We found a venue, was everything, and like started.

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Speaker 2: Building out a brochure for this retreat that we had

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Speaker 2: never hosted before. Like I was just like, okay, what

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Speaker 2: questions are people going to have? What's included? We we

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Speaker 2: mapped out the whole retreat, itinery what they're going to do,

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Speaker 2: get everything to do with it, and within like twenty

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Speaker 2: four hours we had tickets up and ready to be.

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Speaker 1: Sold wild and we sold out in like eight The

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Speaker 1: first one was quicker than that.

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Speaker 2: The first one was seventy two hours.

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Speaker 1: But only because everyone that sent a message we had

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Speaker 1: to set up individual links for every single person to

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Speaker 1: put their deposit down. So if we just had a

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Speaker 1: payment link that everyone could sign up to, it would

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Speaker 1: have been quicker. But yeah, there was so much admin

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Speaker 1: back and forth the dms, and then you're going to

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Speaker 1: strive people waiting on us.

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Speaker 2: And also because like there was no system right, there

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Speaker 2: was no automated payment. I was setting up manual stripe

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Speaker 2: invoices for like six monthly payment plans for these women.

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Speaker 2: And also like our dms were blowing up with hard

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Speaker 2: dressed for these women to come to the Bali Retreat,

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Speaker 2: and so we had to then chew okay, this person

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Speaker 2: was the next in line, this person gets the link.

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Speaker 2: Whoever pays the link first gets the ticket. It was chaos,

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Speaker 2: voice messaging, calling people back and forth.

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Speaker 1: It was actual chaos. It was so much fun, but

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Speaker 1: so much fun. And then when that one sold out,

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Speaker 1: you were like, oh, should we do another one? I

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Speaker 1: was like, what do you mean the ring? Steve is

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Speaker 1: like maeah, go for it. I'm like okay, so Beach.

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Speaker 2: Club we yes, yes, we had just sold out and

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Speaker 2: we were like celebrating because we were like, oh my gosh,

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Speaker 2: it's happened.

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Speaker 1: It's real.

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Speaker 2: We're doing this this is something we've always wanted to do.

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Speaker 2: And then I spoke to my brother and we were

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Speaker 2: talking about it, and we were talking about hype and

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Speaker 2: all this stuff, and he was just like, what are

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Speaker 2: you doing, Tiana, Like you've got to do another one?

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Speaker 1: And I was like, what do you mean another one?

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Speaker 1: We just don't want again.

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Speaker 2: And then I was like to Ash she I was like,

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Speaker 2: should we launch a second one?

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Speaker 1: Yeah? And then you were like, oh, I'll just call

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Speaker 1: Steve and just triple make sure yes.

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Speaker 2: Yeah, and he was like, yeah, go for it, and

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Speaker 2: then we and then we did it.

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Speaker 1: And sold out again, crazy, I know. So there's that.

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Speaker 1: And then I suppose even before that, we did the

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Speaker 1: Valentine's Yeah, we did have Valentine's event, which is a small,

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Speaker 1: intimate event. We just wanted to do little, small events.

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Speaker 1: It could our community face to face and bring women

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Speaker 1: together because we see this gap where a lot of

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Speaker 1: people don't have close friendships and they're not surrounded by

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Speaker 1: positive women who are on the same page as them

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Speaker 1: and who get them, and they want to be seen

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Speaker 1: and learn and grow and have fun doing it. So

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Speaker 1: that was a beautiful dinner. We had a sex I'll'll

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Speaker 1: just come and speak. We spoke, did a little meditation.

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Speaker 1: It was really really beautiful. That's what sparked all of it.

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Speaker 2: It did because I remember sitting in your old office,

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Speaker 2: the old hideaway office, and we were sitting there talking and.

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Speaker 1: Just like you WILLI am on that too. It was

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Speaker 1: like I put the foot down. I just love it. It's

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Speaker 1: an event. I was like, yeah, that'd be fun one day.

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Speaker 1: It's just like no, no, like we're gonna do an event.

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Speaker 2: When you're so passionate about something, I feel like why wait,

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Speaker 2: Like we're doing it now?

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Speaker 1: Why do it?

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Speaker 2: You know? And I just started planning. And then the

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Speaker 2: more that we were planning, the more that we were

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Speaker 2: writing down our ideas there became real and I feel

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Speaker 2: like it all sparked from that. I remember sitting in

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Speaker 2: the old hideaway office having a conversation about being like,

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Speaker 2: there is no one doing anything like this where you

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Speaker 2: can genuinely go have fun. It's a random event for

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Speaker 2: some really cool theme to have fun, get dressed up,

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Speaker 2: absolutely no reason at all, Like we love doing stuff

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Speaker 2: like that.

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Speaker 1: And the Valentine's like people that don't have part as too.

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Speaker 1: A lot of single girls came just got to celebrate

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Speaker 1: with their girls. Oh so fun. It's so beautiful.

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Speaker 2: And then from there we went onto our Masquerade events,

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Speaker 2: which was our house in itself. It was a shadow

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Speaker 2: work based in person event with at least fifty women

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Speaker 2: came and joined us, so much fun. We had masquerade

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Speaker 2: masks on. Everyone was dressed in black like. It was credible,

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Speaker 2: women crying, like reclaiming themselves their power and liberation.

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Speaker 1: Yeah, oh that was incredible. Yeah, that was so fun.

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Speaker 1: So we've done that, and then only recently we thought

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Speaker 1: about doing an Australian retreat. We found a venue and

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Speaker 1: we're like, oh my gosh, this is it and then

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Speaker 1: it's like that same thing. We're just like, did the itinery,

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Speaker 1: thought about what coaches we want there, got in contact

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Speaker 1: with them, looked at food, how many women can sleep there?

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Speaker 1: We figured out we're like, okay, we don't have any

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Speaker 1: dates available next year, when can we fit this in?

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Speaker 1: It was April, let's find the right weekend the combination

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Speaker 1: was available. Fuck it, let's launch it. It was amazing. No

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Speaker 1: landing page, nothing organized. Okay, what do we need to

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Speaker 1: do in a week's time so we can get this done? Yeah,

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Speaker 1: we did try with the landing page. We had some

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Speaker 1: errors with that we did, but that's okay. But as

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Speaker 1: soon as we decided we're doing something, it's like we

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Speaker 1: coming guns blazing.

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Speaker 2: As already go we go Ham. Yeah, and that's what

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Speaker 2: this whole year has been about. Yeah, it's you know,

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Speaker 2: even with us going from two episodes to three to

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Speaker 2: now four. You know, even the whole Freaky Friday we

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Speaker 2: had Freaky Friday. Yes, and then Bestie Advice comes. Yeah,

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Speaker 2: Like there's so many different iterations of She Rises that

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Speaker 2: has happened in the last twelve months and it's so

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Speaker 2: beautiful to see the evolution.

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Speaker 1: So that's the face to face stuff. And then four

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Speaker 1: years there was a certain product that I wanted to

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Speaker 1: do and I bought it to teams. She's like, oh

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Speaker 1: my god, amazing. Yes once again. On the way back

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Speaker 1: from Bali on the flight, we spent the whole flight

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Speaker 1: planning this out. We did, weent Ham and did twelve

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Speaker 1: variations of this product. We've now decided to pull back

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Speaker 1: on how many we do because we would need our

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Speaker 1: focus to be on the other two projects. But we

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Speaker 1: are so far going to do two variations of this.

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Speaker 1: First one's coming out start to mid January. All finalized.

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Speaker 1: It's all getting made now. There's been so many fucking hiccups.

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Speaker 1: It's been a nightmare, but even tell ya can't even

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Speaker 1: tell you. But that's all ready to go now, and

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Speaker 1: then the second variation will be probably a couple of

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Speaker 1: months after that. And it's a product that we're just

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Speaker 1: so proud of. And there is other things out like it,

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Speaker 1: but nothing quite like the depth that we've gone to

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Speaker 1: with it. Yes, it's really beautiful, it's really cool. It's

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Speaker 1: going to create a lot more connection, which is something

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Speaker 1: we really value. And it's going to be very limited

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Speaker 1: amounts because we just like doing limited stuff and special

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Speaker 1: things and not everyone gets their hands on. So that's coming.

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Speaker 1: And then yeah, you guys would have seen, we launched

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Speaker 1: our online subscription rights inside Rise inside right inside the membership,

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Speaker 1: very special projects. It's our personal development vaults. We love

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Speaker 1: the podcast and this is so much. We love it

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Speaker 1: so much because we can yap on here for days

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Speaker 1: and we will always bring in as much value as

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Speaker 1: we possibly can. But we wanted to bring a little

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Speaker 1: bit of a different element and more of like a

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Speaker 1: tea style element to this membership for anyone who is

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Speaker 1: hands down so serious about their personal growth as a

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Speaker 1: woman and have that leak into every other area of

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Speaker 1: your life because there's so much complicated shit online. Everything's

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Speaker 1: over complicated, everything feels hard. No one knows where to start,

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Speaker 1: no one knows or even has for the most part,

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Speaker 1: a community of women where you can actively engage in

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Speaker 1: connect with the other women, spend more time with them,

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Speaker 1: and collectively grow in the same direction. Yeah, and that

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Speaker 1: was our intention for Rise Inside. I also wanted something

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Speaker 1: because we know that obviously you're a life coach and

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Speaker 1: I mean, you're booked out most of the time anyway,

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Speaker 1: but there's still as women that can't afford one on

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Speaker 1: one coaching. So we understand everyone's at different financial positions,

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Speaker 1: but we still felt like everyone deserves to have access

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Speaker 1: to this kind of growth. And the podcast. We're definitely

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Speaker 1: still teaching, and we know you guys get so much

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Speaker 1: value out of it, but this is that next level.

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Speaker 1: It's that next step of integration and embodying everything that

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Speaker 1: you're learning. And if you love all of these episodes,

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Speaker 1: you're gonna love this because it really is just everything

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Speaker 1: times ten, and it's very interactive. There's a work book,

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Speaker 1: there's our face to face online trainings with us. We

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Speaker 1: bring a guest speaker in every single month, and these

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Speaker 1: coaches are after twenty thousand dollars to work on a

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Speaker 1: one on one capacity and they're insane.

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Speaker 2: There can in bring in their trainings in and their

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Speaker 2: best work to come and teach you once a month

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Speaker 2: every single It's incredible.

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Speaker 1: The workbook, there's meditations, there's little pep talks, and there's

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Speaker 1: a community there where you can actually interact with us

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Speaker 1: a lot more and ask more questions saying with the

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Speaker 1: live Q and A. And we've got some other big plans.

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Speaker 1: It be like putting in their next year as well.

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Speaker 1: But for what it is and for the price it

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Speaker 1: is is the most insane value. I wish I had

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Speaker 1: something like this in my personal development journey. Absolutely. It

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Speaker 1: just makes the journey not so isolating, not so scary,

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Speaker 1: and it's really fun and playful as well. Yeah, and

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Speaker 1: you know you've got that stabilizing group of women and

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Speaker 1: ask to support you through if you ever get stuck

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Speaker 1: or something feels icky, or you've got more questions like

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Speaker 1: where you're backbone of support because nothing should be done alone.

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Speaker 2: Absolutely, and you'll have access to us as well on

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Speaker 2: those live Q and as. So we'll have Live Q

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Speaker 2: and A's once a month based on that month's topic,

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Speaker 2: and yeah, you'll be able to come in there, write

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Speaker 2: down your questions throughout the month, and then when Live

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Speaker 2: Q and A comes you can jump on. We can

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Speaker 2: do hot seat coaching calls, pop your questions in and

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Speaker 2: we'll be able to get back to you in that

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Speaker 2: so that you do really do feel held and support it.

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Speaker 2: And I really like the fact that you mentioned about

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Speaker 2: not everybody can afford it, and I think that's a

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Speaker 2: really important point to know because we never want anyone

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Speaker 2: to feel like money is the reason they don't get

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Speaker 2: to have access to growth education, to becoming a better woman,

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Speaker 2: to becoming a more regulated human, to being more in

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Speaker 2: control of the way that you get to live your life.

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Speaker 2: And so when we remove that element of potentially money

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Speaker 2: being a barrier, then all of those not excuses, but

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Speaker 2: those reasons why you don't get to be a part.

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Speaker 1: Of it, get to go away.

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Speaker 2: It gets to be just as accessible as having a

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Speaker 2: Spotify or yeah, I know, something like that.

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Speaker 1: And it's crazy the value for money, because Steve just

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Speaker 1: signed up for one, like a men's coaching group and

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Speaker 1: he's paid like ten grave twelve weeks. Yeah, ours is

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Speaker 1: forty nine dollars per month. Yeah, and you can jump

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Speaker 1: in for one month and get out of the next

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Speaker 1: one if you want to, which I guarantee you won't

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Speaker 1: want to. But yeah, and you've even done a couple

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Speaker 1: that it's like one hundreds of dollars per month. So

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Speaker 1: we really have tried to make this so affordable and

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Speaker 1: accessible for everyone because we believe everyone deserves to be

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Speaker 1: a part of this and should be a part of

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Speaker 1: this because it's really beautiful. It's beautiful. Yeah. Oh so

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Speaker 1: that's business stuff. That's and then personal fire out. I

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Speaker 1: feel we have changed so much from January to now,

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Speaker 1: so much it's crazy. I don't even really know how

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Speaker 1: to describe like. I feel like maybe I should try

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Speaker 1: and describe you. You do me okay, Yeah, I love that.

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Speaker 1: I struggle to put it into words. I feel like

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Speaker 1: at the start with me and you, you're very open

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Speaker 1: and vary yourself. From the moment we met, I think

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Speaker 1: there's this level of safety where we could just be

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Speaker 1: our complete selves. I was telling you shit, I hadn't

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Speaker 1: told anyone else. You were telling me stuff. It was like, whoa,

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Speaker 1: You're telling me some of your traumas was like, Babe,

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Speaker 1: me too, I've got that as well. What what? Yes?

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Speaker 1: It was just this instant connection and beautiful bond. But

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Speaker 1: then online you were very coach Tiana, and you're still

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Speaker 1: kind of finding your feet and finding where you fit

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Speaker 1: in and finding what does your audience want from you?

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Speaker 1: And I felt like there was still this like war.

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Speaker 1: The people didn't get to really see you. And to

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Speaker 1: one level, it was nice because you still posted really

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Speaker 1: informative content, but I always felt like people were missing

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Speaker 1: out on seeing the real you. And I felt like

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Speaker 1: the podcast, as you've grown from then until now, you've

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Speaker 1: really just like this is who I am. Love me

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Speaker 1: or hate me. I'm sure there's a bit of both,

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Speaker 1: mostly love, but you're just so much more your true,

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Speaker 1: authentic self and I feel you're such a bright light

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Speaker 1: in the world and now people get to enjoy that,

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Speaker 1: and that's really been really beautiful to see. And I

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Speaker 1: feel like you've become so much more brave, so much

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Speaker 1: more authentic and honest with who you are. And you're

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Speaker 1: a very powerful energy and so inspiring. So the more

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Speaker 1: you're that, the more you're going to help people, like

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Speaker 1: the more you're yourself the more people you help, and

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Speaker 1: I've loved watching that journey. It's been really cool. Yeah,

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Speaker 1: makes emotional and you're really funny too. I think you

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Speaker 1: and people get to see that side of you too,

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Speaker 1: because like, yes, we're more rogue behind the scenes. Course

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Speaker 1: that humor is being brought forward. It's what we love

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Speaker 1: about each other and bring them the podcast. I'm like, yes,

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Speaker 1: I want people to enjoy I mean, you're my best friend,

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Speaker 1: but fine people to enjoy you. Yeah, from a distance there,

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Speaker 1: and you've just grown so much. And I don't know,

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Speaker 1: I could be wrong, but the things that you've taught

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Speaker 1: me have changed my life when it comes to communication, relationship,

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Speaker 1: my standards, my boundaries, owning all of my bigness, loving

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Speaker 1: my fire, all of that. When you teach me that,

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Speaker 1: does it help you embody it more? That's a really

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Speaker 1: good question. I think yes, because it holds you to

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Speaker 1: that standard because you can't be teaching it without being it. Yeah.

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Speaker 2: I think there are elements that I've integrated that part

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Speaker 2: to myself, but then there are also parts where I

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Speaker 2: haven't as well. So there are things that you have

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Speaker 2: strengths in that I feel like I'm not as strong

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Speaker 2: in So, for an example, with your fire, you can

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Speaker 2: be opinionated and very strong in what you believe in,

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Speaker 2: whereas in intimate relationships I really struggled with that. Yeah,

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Speaker 2: but then like in other areas, I felt strong, do

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Speaker 2: you know what I mean?

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Speaker 1: True?

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Speaker 2: So I feel like in turn, us holding each other

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Speaker 2: to a higher standard helps me grow as a woman too. One. Yeah,

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Speaker 2: I've become a better woman from our friendship. Hands down,

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Speaker 2: our standards are very high, and they are which has

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Speaker 2: been really cool because it's allowed us to unplug from

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Speaker 2: people that are not aligned anymore.

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Speaker 1: Is both being anxious girls. Beforehand, we would keep people

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Speaker 1: in our life because we didn't think we were worthy

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Speaker 1: of more, or we're scared that we weren't going to

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Speaker 1: have anyone, or we lonely. Whereas now if it's not

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Speaker 1: a line, it's like.

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Speaker 2: Huh yeah, okay, yeah, it's not aligned.

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Speaker 1: That's cool. We accept that, that's okay, Like, yes, we

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Speaker 1: can still be sad around that. But the standard we

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Speaker 1: have for ourselves, for each other, for our relationships, for

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Speaker 1: what we want in life, and I feel like it's

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Speaker 1: not a way, even in work, it's not a way.

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Speaker 1: Any limiting beliefs on what we can achieve because we've

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Speaker 1: achieved more than we ever thought we would in one year. Yeah,

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Speaker 1: it's like, wow, if we can do that in a year,

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Speaker 1: watch out world in five years time.

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Speaker 2: Yes, this is a conversation we have frequently.

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Speaker 1: Yeah, like we call it out.

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Speaker 2: It's like knocking out any like ceiling. I don't think we.

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Speaker 1: Might have there's no limits.

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Speaker 2: And don't get me wrong, there's still fear and growth

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Speaker 2: and humanist all of it. But it's like, oh.

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Speaker 1: Like dressy days for sure. Yeah, it doesn't feel like

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Speaker 1: there's a lid on that now.

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Speaker 2: It's like that's open and we're just like looking up

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Speaker 2: into the ceiling of like, okay, cool, how far are

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Speaker 2: we gonna climb?

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Speaker 1: Literally, we've got plans for next year which is pretty

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Speaker 1: planned out. We've already started planning twenty twenty seven. Yeah,

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Speaker 1: it's so cool to we like knowing that all that's

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Speaker 1: possible and more absolutely and we have so much flexibility,

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Speaker 1: flow and find while we do it really cool. That's

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Speaker 1: a cool reflection thing. Yeah, welcome.

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Speaker 2: I'm going to tell you how I see your growth,

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Speaker 2: and then after I want to hear how you feel

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Speaker 2: your growth has been.

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Speaker 1: Okay and I'll do the same. Okay, yeah, yeah, So

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Speaker 1: your growth.

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Speaker 2: Oh man, where do I start.

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Speaker 1: It's been a big year. That's been a big year.

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Speaker 2: I feel like i've really from the get go, from

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Speaker 2: starting she rises, I have just seen your wings fucking

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Speaker 2: come out. It's like someone or something or a brick

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Speaker 2: or something was sitting on your shoulders and on your

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Speaker 2: wings and like dampening them in.

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Speaker 1: Like I felt like they were tucked.

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Speaker 2: They were tucked, And I don't know, I just saw

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Speaker 2: you come into yourself as a woman so much. Your strength,

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Speaker 2: your bigness, your fire, like all of the really beautiful

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Speaker 2: parts of you that make you a bold woman. It

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Speaker 2: was just like, oh no, she's she's just the right

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Speaker 2: amount more validation.

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Speaker 1: And it was just.

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Speaker 2: Inspiring to see because I just saw you come alive

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Speaker 2: in your ideas and your creativity and your want for

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Speaker 2: things in life. It was cool because you have this

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Speaker 2: really big drive for freedom. But I don't know, I

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Speaker 2: just felt like you weren't showing up as your full self,

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Speaker 2: Like I could feel that there was like a little

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Speaker 2: bit of the.

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Speaker 1: Spark not fully there.

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Speaker 2: Yeah.

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Speaker 1: I was dimmed for sure.

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Speaker 2: And then the more I noticed that you kind of

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Speaker 2: came into that and you felt more free to express that,

433
00:17:47,521 --> 00:17:49,440
Speaker 2: and you felt safe in our friendship to kind of

434
00:17:49,441 --> 00:17:51,041
Speaker 2: bring that in and bring that boldness in.

435
00:17:51,281 --> 00:17:52,360
Speaker 1: The bigger you got.

436
00:17:52,481 --> 00:17:55,001
Speaker 2: And the more your your wings kind of started to spread,

437
00:17:55,001 --> 00:17:57,160
Speaker 2: and I was just like, fuck, that's so been so

438
00:17:57,321 --> 00:18:00,321
Speaker 2: cool to watch you step into that and learn to

439
00:18:00,400 --> 00:18:02,680
Speaker 2: love that part of yourself again, because I think in

440
00:18:02,721 --> 00:18:06,201
Speaker 2: the very beginning again, having friendship that suppressed you made

441
00:18:06,201 --> 00:18:10,041
Speaker 2: you feel small or triggered things in you. Now the

442
00:18:10,080 --> 00:18:11,961
Speaker 2: way that you've grown into yourself, it's like, oh, I

443
00:18:12,001 --> 00:18:14,440
Speaker 2: don't feel like too much anymore. I love myself for

444
00:18:14,481 --> 00:18:16,441
Speaker 2: who I am, and I love myself for my bigness.

445
00:18:16,481 --> 00:18:18,961
Speaker 2: And I think it's been really beautiful to help you

446
00:18:19,321 --> 00:18:22,121
Speaker 2: love that side of yourself again and witness you learn

447
00:18:22,201 --> 00:18:24,600
Speaker 2: to love you for all of who you are and

448
00:18:24,640 --> 00:18:26,960
Speaker 2: your entirety as a woman as opposed to like the

449
00:18:27,001 --> 00:18:29,801
Speaker 2: person that you think that other people want you to be. Yeah,

450
00:18:29,840 --> 00:18:34,521
Speaker 2: so that's one part. With that fire comes sexual liberation.

451
00:18:34,921 --> 00:18:37,041
Speaker 2: Like I've seen you really come into yourself and like

452
00:18:37,080 --> 00:18:40,321
Speaker 2: your sexual energy and your femininity like so much more

453
00:18:40,360 --> 00:18:43,080
Speaker 2: that you just are so powerful in that energy. I

454
00:18:43,120 --> 00:18:46,000
Speaker 2: just can't explain it. Other than powerful, like your fire,

455
00:18:46,201 --> 00:18:50,001
Speaker 2: your voice has gotten stronger, your communication has like it's

456
00:18:50,001 --> 00:18:51,561
Speaker 2: so fucking it's like a ten.

457
00:18:51,640 --> 00:18:52,400
Speaker 1: It's so good.

458
00:18:52,481 --> 00:18:55,840
Speaker 2: Like you've been having hard conversation after hard conversation. It

459
00:18:55,921 --> 00:18:58,001
Speaker 2: is the year of hard conversations.

460
00:18:58,001 --> 00:19:01,201
Speaker 1: Guys that very well. Oh like out of us.

461
00:19:01,041 --> 00:19:03,080
Speaker 2: The way that you have learned how to communicate, the

462
00:19:03,080 --> 00:19:04,761
Speaker 2: way I've seen you learn how to do it in

463
00:19:04,801 --> 00:19:09,041
Speaker 2: your relationship with Steve in our friendship, I'm just like space.

464
00:19:09,281 --> 00:19:15,241
Speaker 2: It's so cool to see you just become bigger, bolder, badder, sexier. Yeah,

465
00:19:15,281 --> 00:19:16,801
Speaker 2: it's been really beautiful to witness.

466
00:19:16,921 --> 00:19:19,561
Speaker 1: That's cool. Yeah, Yeah, that's similar to how I feel.

467
00:19:20,080 --> 00:19:22,600
Speaker 1: I feel freedom within myself. You know how your great

468
00:19:22,640 --> 00:19:25,080
Speaker 1: freedom in my life. Yeah, I do have freedom in

469
00:19:25,120 --> 00:19:27,841
Speaker 1: my life. And thank you to my husband for holding

470
00:19:28,321 --> 00:19:32,920
Speaker 1: holding all of me a lot, and he's definitely more quieter,

471
00:19:33,481 --> 00:19:38,480
Speaker 1: more balanced. I'm like a wild beast, but I feel

472
00:19:38,721 --> 00:19:40,801
Speaker 1: the sense of freedom not only from the lifestyle that

473
00:19:40,840 --> 00:19:43,481
Speaker 1: I choose and the opportunities that I create for myself.

474
00:19:43,721 --> 00:19:45,720
Speaker 1: I feel the sense of freedom in my energy, in

475
00:19:45,761 --> 00:19:48,720
Speaker 1: my body. And that's been such a huge shift for me.

476
00:19:49,481 --> 00:19:52,801
Speaker 1: I mean, obviously our childhood and cognitioning and traumas and

477
00:19:52,840 --> 00:19:56,561
Speaker 1: situations push us down and dim our light. But yeah,

478
00:19:56,600 --> 00:19:59,401
Speaker 1: I just feel this like full openness that I can

479
00:19:59,441 --> 00:20:03,160
Speaker 1: be exactly who I am and not saying things online

480
00:20:03,201 --> 00:20:05,721
Speaker 1: don't hurt me. I'd be lying by I didn't touch

481
00:20:05,761 --> 00:20:09,080
Speaker 1: me a little bit, but definitely don't really touch me anymore. Yeah,

482
00:20:09,120 --> 00:20:11,561
Speaker 1: because I can see it's not about me, and even

483
00:20:11,681 --> 00:20:13,240
Speaker 1: if they try and make it about me, I love me.

484
00:20:13,761 --> 00:20:15,640
Speaker 1: So it's like, I don't really mind what you're saying,

485
00:20:16,400 --> 00:20:19,160
Speaker 1: whether it's to do with how I parent or what

486
00:20:19,241 --> 00:20:20,720
Speaker 1: I do in my workplace, if I go away with

487
00:20:20,721 --> 00:20:23,041
Speaker 1: my friends or if I get freaking surgery, Like like,

488
00:20:23,080 --> 00:20:24,920
Speaker 1: I'm not doing it for you, I'm doing it for me.

489
00:20:25,001 --> 00:20:27,161
Speaker 1: This is my life, and I'm no. When I get

490
00:20:27,160 --> 00:20:28,801
Speaker 1: to eighty years old and I look back at my life,

491
00:20:28,801 --> 00:20:31,400
Speaker 1: I'm like, fuck, yeah, I lived. It's definitely taken a

492
00:20:31,400 --> 00:20:34,880
Speaker 1: lot of work. Sexually, for sure. I didn't realize how

493
00:20:34,921 --> 00:20:37,921
Speaker 1: sexually suppressed I was, And that's no one else's fault

494
00:20:37,961 --> 00:20:40,160
Speaker 1: except for my own. I just always thought growing up,

495
00:20:40,281 --> 00:20:42,121
Speaker 1: I won't sleep around. I never want to go off

496
00:20:42,120 --> 00:20:43,960
Speaker 1: my hands with how many men I slept with, because

497
00:20:44,120 --> 00:20:45,640
Speaker 1: I want every man that I am with to be

498
00:20:45,681 --> 00:20:47,281
Speaker 1: a partner for them to be special. And I don't

499
00:20:47,281 --> 00:20:49,840
Speaker 1: want to be dirty or be slutty because that was

500
00:20:50,321 --> 00:20:52,600
Speaker 1: so shamed at school. If you were sleep around it,

501
00:20:52,801 --> 00:20:55,160
Speaker 1: you were disgusting. So I never wanted to be that.

502
00:20:55,360 --> 00:20:57,840
Speaker 1: But yeah, up until like the last twelve months, I

503
00:20:57,921 --> 00:21:00,161
Speaker 1: felt like my sex has always been beautiful with Steve

504
00:21:00,160 --> 00:21:02,680
Speaker 1: and I felt safe with him, but I still I

505
00:21:02,721 --> 00:21:06,120
Speaker 1: wasn't fully embodied. I didn't fully love of myself, and

506
00:21:06,321 --> 00:21:08,400
Speaker 1: there was restrictions on how I could be or what

507
00:21:08,441 --> 00:21:10,881
Speaker 1: I could say, or how deep my pleasure could go

508
00:21:11,600 --> 00:21:14,001
Speaker 1: because I just was two in my head. That's been

509
00:21:14,041 --> 00:21:17,921
Speaker 1: really freeing as well, really really cool, and only strengthened

510
00:21:17,961 --> 00:21:20,840
Speaker 1: my relationship with Steve and with myself and my body

511
00:21:21,281 --> 00:21:23,880
Speaker 1: and sexually, embody doesn't just show up in the bedroom.

512
00:21:24,160 --> 00:21:27,521
Speaker 1: It shows up in your feminine energy, your sensuality, what

513
00:21:27,640 --> 00:21:30,881
Speaker 1: you wear, how you speak, how open you are, how

514
00:21:30,880 --> 00:21:32,761
Speaker 1: connected you are with yourself, and then that deepens and

515
00:21:32,801 --> 00:21:35,721
Speaker 1: connections with other people. So it's like this beautiful role

516
00:21:35,761 --> 00:21:38,240
Speaker 1: on effect of everything else in your life. And I

517
00:21:38,281 --> 00:21:39,761
Speaker 1: love that I've gone through this because I know that

518
00:21:39,801 --> 00:21:41,521
Speaker 1: I'll really be able to help Tyler as she grows

519
00:21:41,561 --> 00:21:44,120
Speaker 1: all yeats as well, to not have any sexual shame

520
00:21:44,160 --> 00:21:46,240
Speaker 1: and just to fully embrace all of who she is.

521
00:21:46,640 --> 00:21:50,201
Speaker 1: Plus she's got you and Megsi is an auntie. She's

522
00:21:50,281 --> 00:21:52,241
Speaker 1: going to be a lot of fun and lots of beautiful,

523
00:21:52,481 --> 00:21:56,840
Speaker 1: healthy sisters around her to help her thrive. Relationship wise,

524
00:21:56,880 --> 00:21:59,241
Speaker 1: Steve and I have been through some ups and downs

525
00:21:59,281 --> 00:22:03,281
Speaker 1: and different challenges to navigate together, but I really feel

526
00:22:03,281 --> 00:22:05,200
Speaker 1: like it's a rebirth of our marriage coming into this

527
00:22:05,241 --> 00:22:08,561
Speaker 1: new year, which is really exciting. Yeah, grief has been

528
00:22:08,640 --> 00:22:11,641
Speaker 1: really tough. That's been probably one of the hardest things

529
00:22:11,681 --> 00:22:14,120
Speaker 1: I've ever had to navigate. To watch my best friend

530
00:22:14,360 --> 00:22:16,520
Speaker 1: lose a child and watch her to navigate that and

531
00:22:16,600 --> 00:22:20,161
Speaker 1: still to this day is really difficult. I just every

532
00:22:20,241 --> 00:22:22,921
Speaker 1: day wish I could do more or say more or

533
00:22:23,080 --> 00:22:26,600
Speaker 1: take away pain. And that's just something life never really

534
00:22:26,600 --> 00:22:28,561
Speaker 1: prepares for you, and you never really think you'd go

535
00:22:28,681 --> 00:22:30,881
Speaker 1: through anything like that, or you hear other people's stories,

536
00:22:30,921 --> 00:22:34,840
Speaker 1: and Yeah, that's that's been really really challenged, probably been

537
00:22:34,840 --> 00:22:37,640
Speaker 1: the worst, the hardest thing that I've had to navigate. Yeah,

538
00:22:37,681 --> 00:22:39,720
Speaker 1: this year, let's go through all of that and just

539
00:22:39,721 --> 00:22:44,281
Speaker 1: how much we miss Rambo that was tough and still

540
00:22:44,400 --> 00:22:47,080
Speaker 1: is tough, of course, yeah, always be tough. And then

541
00:22:47,120 --> 00:22:49,761
Speaker 1: watching my kids grow has been so freaking cool. Like

542
00:22:49,921 --> 00:22:51,961
Speaker 1: Tajha is just this grown man. He's going to be

543
00:22:52,041 --> 00:22:56,161
Speaker 1: taller than Megsy soon. He's so crazy, just such a mature,

544
00:22:56,201 --> 00:22:59,801
Speaker 1: beautiful little man. And Taral has just really come into

545
00:22:59,840 --> 00:23:04,321
Speaker 1: herself even more. She's just the funniest humor. He's so funny.

546
00:23:04,481 --> 00:23:07,441
Speaker 1: Fuck me, she just makes us laugh every single day.

547
00:23:07,561 --> 00:23:10,721
Speaker 1: It's just fuller personal shit that comes out of her mouth.

548
00:23:10,801 --> 00:23:12,920
Speaker 1: I pose it like, oh, I can't even You just

549
00:23:12,921 --> 00:23:14,120
Speaker 1: have to spend ten minutes with them, and you're like,

550
00:23:14,160 --> 00:23:15,000
Speaker 1: oh my god, to go what you mean?

551
00:23:15,041 --> 00:23:16,921
Speaker 2: I'll like wine down the window and she'll be looking

552
00:23:16,921 --> 00:23:19,281
Speaker 2: at me and she had a tongue tongue out at

553
00:23:19,321 --> 00:23:20,041
Speaker 2: me and turned.

554
00:23:19,840 --> 00:23:22,600
Speaker 1: Around to a bundance as oh, she's so funny. So

555
00:23:22,600 --> 00:23:25,480
Speaker 1: it's been just feel so grateful that I get to

556
00:23:25,481 --> 00:23:27,521
Speaker 1: watch them grow into the little humans that they are.

557
00:23:28,041 --> 00:23:29,600
Speaker 1: But I think through all this in a work that

558
00:23:29,640 --> 00:23:31,880
Speaker 1: I've done for myself since my brain surgeries too. I've

559
00:23:31,880 --> 00:23:34,600
Speaker 1: had two brain surgeries, which is wild nearly off my

560
00:23:34,600 --> 00:23:37,321
Speaker 1: blood thinners, which is really exciting and aneurysm is all healing,

561
00:23:37,400 --> 00:23:39,160
Speaker 1: so I only have to get MRIs once a year now,

562
00:23:39,160 --> 00:23:42,321
Speaker 1: which is really cool. Good, so good. But I think

563
00:23:42,400 --> 00:23:44,920
Speaker 1: all this inner work has only made me be a

564
00:23:44,961 --> 00:23:48,601
Speaker 1: better mum, a better wife, a better friend, a better communicator,

565
00:23:49,080 --> 00:23:51,761
Speaker 1: show up my workplace better. So it's been a great year.

566
00:23:51,880 --> 00:23:55,480
Speaker 1: She's growing. It's been the most transformational year, but probably

567
00:23:55,481 --> 00:23:58,160
Speaker 1: one of my favorite years for that reason. For those reasons,

568
00:23:58,360 --> 00:23:58,961
Speaker 1: I love that.

569
00:23:59,080 --> 00:24:01,201
Speaker 2: Yeah, and so she rises.

570
00:24:01,041 --> 00:24:05,321
Speaker 1: She rises that. Oh my gosh, it's so suitable. We rise, Yeah,

571
00:24:05,400 --> 00:24:08,201
Speaker 1: we rise together. The whole purpose of she rises, yes

572
00:24:08,481 --> 00:24:10,281
Speaker 1: to about you? What do you feel with your growth?

573
00:24:10,561 --> 00:24:11,160
Speaker 1: Lots happened?

574
00:24:11,201 --> 00:24:13,561
Speaker 2: Oh my gosh, I feel like a different human? Are

575
00:24:13,721 --> 00:24:15,521
Speaker 2: I feel like a different human? I feel like when

576
00:24:15,521 --> 00:24:18,681
Speaker 2: we first started the podcast, I like, I was so

577
00:24:18,721 --> 00:24:21,521
Speaker 2: excited and I immediately said yes, But I also equally

578
00:24:21,600 --> 00:24:24,480
Speaker 2: was fucking terrified. You were really I was so scared

579
00:24:25,160 --> 00:24:28,080
Speaker 2: it'd be fine, but so many different things right coming

580
00:24:28,080 --> 00:24:30,761
Speaker 2: into something where that's already established, Yea, you know, there's

581
00:24:30,801 --> 00:24:32,920
Speaker 2: definitely an opportunity for you know, there to be a

582
00:24:32,961 --> 00:24:35,840
Speaker 2: certain expectation. And I in no way was trying to

583
00:24:36,001 --> 00:24:38,401
Speaker 2: replace anyone or anything like that, but only to come

584
00:24:38,400 --> 00:24:40,481
Speaker 2: in and create something of our own, which I'm really

585
00:24:40,521 --> 00:24:43,321
Speaker 2: glad that the last year has been really beautiful evidence

586
00:24:43,321 --> 00:24:45,561
Speaker 2: that we've been able to do that together, so beautiful.

587
00:24:45,681 --> 00:24:48,561
Speaker 2: And Yeah, I was really scared, really timid. I still

588
00:24:48,600 --> 00:24:50,680
Speaker 2: cared a lot about That's a good way to describe.

589
00:24:50,761 --> 00:24:51,841
Speaker 1: I don't know how to say it. I don't want

590
00:24:51,840 --> 00:24:53,801
Speaker 1: to say dim, but you were timid, timid.

591
00:24:53,721 --> 00:24:58,080
Speaker 2: Yes, to myself, quiet, not really expressive that much. I

592
00:24:58,681 --> 00:25:01,680
Speaker 2: very reserved. That's very reserved. But it came from a

593
00:25:01,721 --> 00:25:04,160
Speaker 2: place of still feeling like I needed to present myself

594
00:25:04,160 --> 00:25:04,961
Speaker 2: a certain way.

595
00:25:05,041 --> 00:25:06,321
Speaker 1: Affectionists, the perfectionist.

596
00:25:06,400 --> 00:25:07,920
Speaker 2: Yeah, And I think a lot of that off the

597
00:25:07,961 --> 00:25:10,281
Speaker 2: back end was me having just gotten out of a

598
00:25:10,321 --> 00:25:14,001
Speaker 2: relationship a couple months prior to that, and still unlearning

599
00:25:14,160 --> 00:25:16,720
Speaker 2: the wounds that were created from that relationship. Like I

600
00:25:16,721 --> 00:25:19,521
Speaker 2: feel like I really dimmed my light in that relationship. Yeah.

601
00:25:19,561 --> 00:25:21,401
Speaker 2: And so when I came into the podcast, I had

602
00:25:21,521 --> 00:25:23,880
Speaker 2: like this self doubt in me that you know, just

603
00:25:23,961 --> 00:25:25,880
Speaker 2: kind of wobbled me a bit. But as I started

604
00:25:25,880 --> 00:25:28,840
Speaker 2: to show up and I got comfortable sharing who I

605
00:25:28,880 --> 00:25:31,801
Speaker 2: am and what I'm actually what I'm actually like, you know,

606
00:25:31,921 --> 00:25:33,920
Speaker 2: not needing to filter, and don't get me wrong, I

607
00:25:33,921 --> 00:25:36,081
Speaker 2: still do that to some degree. There's time and place, right,

608
00:25:36,241 --> 00:25:39,321
Speaker 2: I can be very unhinged now there's no one here.

609
00:25:39,400 --> 00:25:40,761
Speaker 2: Sometimes we'll look at each other and we're like, oh

610
00:25:40,801 --> 00:25:42,440
Speaker 2: my god, that just got the vault?

611
00:25:42,761 --> 00:25:44,080
Speaker 1: Did you just say that? Did I just say that?

612
00:25:44,120 --> 00:25:48,840
Speaker 2: I'm yanking it absolutely, and yeah, just being okay with

613
00:25:48,921 --> 00:25:51,321
Speaker 2: however people are going to receive me. Yeah, I just

614
00:25:51,441 --> 00:25:53,561
Speaker 2: don't care any like. Don't get me wrong, I still

615
00:25:53,561 --> 00:25:54,281
Speaker 2: care to some degree.

616
00:25:54,360 --> 00:25:54,921
Speaker 1: I know what you mean.

617
00:25:55,001 --> 00:25:56,880
Speaker 2: I still care, but I don't care as much. And

618
00:25:56,921 --> 00:25:59,801
Speaker 2: I just feel free in myself as a woman because

619
00:25:59,840 --> 00:26:02,400
Speaker 2: I've spent a lot of time on my own, gotten

620
00:26:02,441 --> 00:26:05,600
Speaker 2: to know myself really, you know, being on all the

621
00:26:05,600 --> 00:26:08,360
Speaker 2: time recording you know, some of my deepest, darkest things

622
00:26:08,360 --> 00:26:11,561
Speaker 2: that have happened to me and being so vulnerably open

623
00:26:11,600 --> 00:26:15,080
Speaker 2: about it allowed me almost to see myself in it

624
00:26:15,521 --> 00:26:18,681
Speaker 2: and to be like WHOA, Like you're okay, you're fine,

625
00:26:18,721 --> 00:26:20,441
Speaker 2: Like you're good kind of thing.

626
00:26:20,561 --> 00:26:20,761
Speaker 1: Yeah.

627
00:26:21,360 --> 00:26:23,561
Speaker 2: So I think this podcast has really helped me come

628
00:26:23,600 --> 00:26:27,281
Speaker 2: into myself as a woman. And I've never felt more certain,

629
00:26:27,400 --> 00:26:29,521
Speaker 2: more steady in myself as a woman than what I

630
00:26:29,561 --> 00:26:31,200
Speaker 2: do now And it doesn't mean that I don't have

631
00:26:31,281 --> 00:26:33,400
Speaker 2: rocky days, because I do, of course, human but it

632
00:26:33,561 --> 00:26:35,801
Speaker 2: just feel solid and I feel like I'm at a

633
00:26:35,840 --> 00:26:38,121
Speaker 2: point now where I'm just I'm having fun with it.

634
00:26:38,521 --> 00:26:40,880
Speaker 2: Prior to that, I really still had a whole lot

635
00:26:40,880 --> 00:26:43,801
Speaker 2: of self doubt around myself in business. And I feel

636
00:26:43,801 --> 00:26:46,480
Speaker 2: like our friendship, you've really taught me to see my

637
00:26:46,521 --> 00:26:49,961
Speaker 2: own potential and help me see my potential in myself

638
00:26:50,160 --> 00:26:53,400
Speaker 2: by how you believed in me. And I think that's

639
00:26:53,400 --> 00:26:56,360
Speaker 2: been a really beautiful gift about friendship too. Of you know,

640
00:26:56,681 --> 00:26:59,120
Speaker 2: you and your mindset and the way that you kind

641
00:26:59,160 --> 00:27:01,960
Speaker 2: of do life is like there's never a limit, you know.

642
00:27:02,120 --> 00:27:04,880
Speaker 2: You just have this very expansive view on life. And

643
00:27:05,521 --> 00:27:07,921
Speaker 2: I really allowed myself to kind of adopt and start

644
00:27:07,921 --> 00:27:10,321
Speaker 2: to think and not limit myself by fear by being

645
00:27:10,360 --> 00:27:13,601
Speaker 2: like WHOA like, Actually, this fear is lying to you,

646
00:27:13,921 --> 00:27:16,440
Speaker 2: like you don't have to be in this box or

647
00:27:16,521 --> 00:27:18,760
Speaker 2: live this way in life, Like you can have what

648
00:27:18,801 --> 00:27:20,880
Speaker 2: you want and you can live your life in the

649
00:27:20,921 --> 00:27:23,401
Speaker 2: way that genuinely feels good for you. And I think

650
00:27:23,441 --> 00:27:26,961
Speaker 2: by you closing down baseline, having the aneurysms, watching you

651
00:27:27,001 --> 00:27:29,841
Speaker 2: grow through that process. I was like, she fucking reinvented herself.

652
00:27:30,360 --> 00:27:32,920
Speaker 2: I'm like, I can fucking reinvent myself too, yeah, you know,

653
00:27:32,961 --> 00:27:35,961
Speaker 2: And it was just really beautiful permission in our friendship

654
00:27:35,961 --> 00:27:39,001
Speaker 2: to be able to do that. And so I really felt, yeah,

655
00:27:39,120 --> 00:27:42,160
Speaker 2: just more capable. And something that I've really struggled with

656
00:27:42,160 --> 00:27:44,801
Speaker 2: my whole life is like not feeling fully capable. But

657
00:27:44,840 --> 00:27:47,240
Speaker 2: I just don't think I had enough evidence yet. This

658
00:27:47,321 --> 00:27:50,281
Speaker 2: whole year has been about creating evidence, feeling good enough,

659
00:27:50,281 --> 00:27:52,960
Speaker 2: feeling worthy, feeling capable, And like now I'm like, the

660
00:27:53,001 --> 00:27:55,600
Speaker 2: fear doesn't really touch the sides unless I'm having a

661
00:27:55,600 --> 00:27:56,201
Speaker 2: bad day.

662
00:27:56,600 --> 00:27:58,921
Speaker 1: Just two days before I period, right, except for that day.

663
00:27:59,041 --> 00:28:00,521
Speaker 1: Other than that, I'm like, no, that's cool. I can

664
00:28:00,561 --> 00:28:01,080
Speaker 1: handle fear.

665
00:28:01,120 --> 00:28:03,400
Speaker 2: The business, the growth, like the things that we have

666
00:28:03,400 --> 00:28:05,521
Speaker 2: written out together for the business plan bigger than I

667
00:28:05,521 --> 00:28:08,160
Speaker 2: could have ever imagined, you know. But I feel like

668
00:28:08,201 --> 00:28:10,440
Speaker 2: I've blown the lid off my fear and that's a

669
00:28:10,481 --> 00:28:11,401
Speaker 2: really beautiful thing.

670
00:28:11,521 --> 00:28:12,080
Speaker 1: So cool.

671
00:28:12,521 --> 00:28:13,721
Speaker 2: We tell them what we're doing right now?

672
00:28:13,840 --> 00:28:16,921
Speaker 1: Yeah you might as well? Yeah, okay, yeah, yeah, why not? Okay, Well,

673
00:28:17,001 --> 00:28:19,761
Speaker 1: the Nutch Path first nature path. I started with the Nuchpath,

674
00:28:19,840 --> 00:28:22,481
Speaker 1: got all my blood's done, saw some things that were

675
00:28:22,481 --> 00:28:24,561
Speaker 1: affecting my sleep, my hormones. So I've been on that

676
00:28:24,600 --> 00:28:27,481
Speaker 1: journey for over three months now and all of that's improving,

677
00:28:27,481 --> 00:28:30,001
Speaker 1: which is amazing. And then you're seeing the same match

678
00:28:30,080 --> 00:28:32,641
Speaker 1: path now and working on your gut house and both

679
00:28:32,681 --> 00:28:36,400
Speaker 1: have our herbal tonics and disgusting. Thank you Tash and Tash,

680
00:28:36,441 --> 00:28:36,961
Speaker 1: we love you.

681
00:28:37,600 --> 00:28:41,401
Speaker 2: And we're actually starting a journey of peptides.

682
00:28:40,921 --> 00:28:42,921
Speaker 1: Yeah, which is something we both have been like looking

683
00:28:42,921 --> 00:28:45,441
Speaker 1: into for months, going down the rabbit hole on TikTok,

684
00:28:45,881 --> 00:28:47,681
Speaker 1: and we decided to go ahead and give it a go.

685
00:28:47,761 --> 00:28:49,921
Speaker 1: It's very expensive, and it's very expensive.

686
00:28:49,921 --> 00:28:51,561
Speaker 2: Don't want to know how much, but show me your

687
00:28:51,561 --> 00:28:53,281
Speaker 2: bank statements and I'll tell you what you value.

688
00:28:53,561 --> 00:28:53,761
Speaker 1: Yeah.

689
00:28:53,881 --> 00:28:58,361
Speaker 2: So definitely this year has been hard conversations, Yeah, personal growth,

690
00:28:58,481 --> 00:29:00,960
Speaker 2: challenging ourselves, health and connection.

691
00:29:01,281 --> 00:29:03,121
Speaker 1: Yeah, we've done all of that, which is really cool.

692
00:29:03,161 --> 00:29:07,720
Speaker 1: So the peptides are really to help elevate our health,

693
00:29:08,161 --> 00:29:15,961
Speaker 1: our immune system, gut health, anti aging, recovery, control, cell generation, yeah.

694
00:29:16,081 --> 00:29:19,681
Speaker 1: For me, sleep, view, more much meat, gut health, yes,

695
00:29:19,721 --> 00:29:21,121
Speaker 1: smaller muscle recovery. Yeah.

696
00:29:21,161 --> 00:29:23,601
Speaker 2: I've noticed this last year just coming to more stress

697
00:29:23,601 --> 00:29:25,441
Speaker 2: and like learning to balance both of the business, which

698
00:29:25,441 --> 00:29:27,841
Speaker 2: has been a whole other thing in itself, like learning

699
00:29:27,881 --> 00:29:30,801
Speaker 2: to manage two businesses. And yeah, it's been so cool

700
00:29:30,881 --> 00:29:33,481
Speaker 2: stretching my capacity we're trying to get at. I've had

701
00:29:33,521 --> 00:29:35,401
Speaker 2: like a couple of skin issues where I think it's

702
00:29:35,401 --> 00:29:38,761
Speaker 2: been triggered from stress, get like and a bit like

703
00:29:38,801 --> 00:29:42,121
Speaker 2: covered in like hives and rashes and like psoriasis and

704
00:29:42,161 --> 00:29:44,961
Speaker 2: all this sort of stuff. So that kind of inspired

705
00:29:44,961 --> 00:29:47,161
Speaker 2: the health journey is okay, cool if we're going to

706
00:29:47,161 --> 00:29:49,481
Speaker 2: be doing more and expanding more and stretching our capacity

707
00:29:49,521 --> 00:29:50,241
Speaker 2: even more with.

708
00:29:50,201 --> 00:29:51,961
Speaker 1: What we're doing, take of ourselves more.

709
00:29:52,041 --> 00:29:54,041
Speaker 2: Yeah, Like we don't have anything without health.

710
00:29:53,841 --> 00:29:55,481
Speaker 1: So we can't stay. We've felt a difference because we've

711
00:29:55,481 --> 00:29:57,641
Speaker 1: only been on them. Well you haven't, you're about to start.

712
00:29:57,641 --> 00:29:59,961
Speaker 1: You'll about to start. It's injected to by the way,

713
00:30:00,001 --> 00:30:02,041
Speaker 1: so it's tire of little meat needles that you get

714
00:30:02,041 --> 00:30:04,121
Speaker 1: the product. I'm on four different ones, so you inject

715
00:30:04,121 --> 00:30:05,801
Speaker 1: it into like a little fatty part of your tummy.

716
00:30:06,041 --> 00:30:09,121
Speaker 1: Don't even feel the needle. They're not really popular in Australia.

717
00:30:09,121 --> 00:30:10,921
Speaker 1: They're more popular in America at the moment, but they're

718
00:30:10,921 --> 00:30:13,081
Speaker 1: coming over here. Definitely. We're not going to share where

719
00:30:13,081 --> 00:30:14,561
Speaker 1: we've got them from or anything, because, like I said,

720
00:30:14,561 --> 00:30:16,601
Speaker 1: we haven't taken them long enough to even say that

721
00:30:16,641 --> 00:30:18,441
Speaker 1: we feel a difference or see your difference. So don't

722
00:30:18,441 --> 00:30:19,841
Speaker 1: ask where we've got them from, just so you can

723
00:30:19,881 --> 00:30:21,881
Speaker 1: do your own research and there's plenty of places you

724
00:30:21,881 --> 00:30:23,721
Speaker 1: can get them from, and maybe in six months time,

725
00:30:23,761 --> 00:30:25,601
Speaker 1: if we've really felt a massive difference, we can share

726
00:30:25,601 --> 00:30:27,681
Speaker 1: all the details. But yeah, we're really excited for that

727
00:30:27,761 --> 00:30:30,521
Speaker 1: journey and just especially both going into a surgery next year,

728
00:30:30,561 --> 00:30:32,281
Speaker 1: as you guys know, I'm getting my upper left done

729
00:30:32,281 --> 00:30:34,561
Speaker 1: and Tianna's getting her implants replaced. Want to make sure

730
00:30:34,561 --> 00:30:36,641
Speaker 1: our bodies as healthy as it can be so we

731
00:30:36,681 --> 00:30:38,641
Speaker 1: have a faster recovery as well, because we have time

732
00:30:38,681 --> 00:30:39,361
Speaker 1: to be laying in bed.

733
00:30:39,481 --> 00:30:42,521
Speaker 2: Absolutely, we got shit to do, retreats to do, yeah,

734
00:30:42,681 --> 00:30:43,720
Speaker 2: things to plan not.

735
00:30:43,841 --> 00:30:46,841
Speaker 1: Overall, it's been a pretty incredible year. I'm very, very

736
00:30:46,881 --> 00:30:47,481
Speaker 1: proud of us.

737
00:30:47,961 --> 00:30:50,241
Speaker 2: I had this quote once and it was like, find

738
00:30:50,321 --> 00:30:52,641
Speaker 2: something that feels like play to you, but looks like

739
00:30:52,721 --> 00:30:55,161
Speaker 2: work to everyone else. Yeah, And I was like, oh

740
00:30:55,161 --> 00:30:56,681
Speaker 2: my gosh, Like that's what we do.

741
00:30:56,721 --> 00:30:58,201
Speaker 1: This is Jesus all. Yeah, for us.

742
00:30:58,361 --> 00:31:01,681
Speaker 2: This whole year has been one big adventure really, and

743
00:31:01,721 --> 00:31:04,041
Speaker 2: I just like people always say, like the year goes

744
00:31:04,081 --> 00:31:07,321
Speaker 2: really fast, but to be ho, like, I've enjoyed every moment.

745
00:31:07,481 --> 00:31:09,321
Speaker 1: Oh yeah, every part of the journey.

746
00:31:09,361 --> 00:31:12,801
Speaker 2: It's so cool creating the events, creating the lead up

747
00:31:12,841 --> 00:31:15,881
Speaker 2: to the retreats, coming up here, and doing the podcast episodes,

748
00:31:15,881 --> 00:31:19,481
Speaker 2: our monthly stay case, filming content, batching content, like everything

749
00:31:19,481 --> 00:31:22,121
Speaker 2: that we do. There's so much heart in it and

750
00:31:22,321 --> 00:31:25,241
Speaker 2: I don't think I've ever felt this alive in my life. Amazing,

751
00:31:25,281 --> 00:31:27,240
Speaker 2: it's amazing, so cool, And you know what's crazy. I

752
00:31:27,321 --> 00:31:30,161
Speaker 2: used to think like, oh, I just have to settle

753
00:31:30,241 --> 00:31:32,601
Speaker 2: for you know, whatever it was that I had at

754
00:31:32,601 --> 00:31:34,601
Speaker 2: the time. I was like, oh, this feels kind of lukewarm,

755
00:31:34,681 --> 00:31:36,480
Speaker 2: feels kind of boring, And I'm like, oh, now that

756
00:31:36,521 --> 00:31:39,521
Speaker 2: I've had this breath of fresh air on the other side, yeah,

757
00:31:39,561 --> 00:31:41,001
Speaker 2: I'm like, oh my gosh, it doesn't have to be

758
00:31:41,121 --> 00:31:44,001
Speaker 2: like that. So cool. You actually get to choose, to choose,

759
00:31:44,001 --> 00:31:44,480
Speaker 2: but you've got to.

760
00:31:44,441 --> 00:31:46,200
Speaker 1: Work at it. You've got to create it, yeah, and

761
00:31:46,281 --> 00:31:48,201
Speaker 1: believe that you can do it with having that belief

762
00:31:48,201 --> 00:31:50,121
Speaker 1: in each other has really helped us as well. Because

763
00:31:50,121 --> 00:31:52,281
Speaker 1: we lean on each other when we wobble, definitely, and

764
00:31:52,401 --> 00:31:54,721
Speaker 1: a week for our periods we are well belief. Yeah yeah,

765
00:31:54,721 --> 00:31:56,240
Speaker 1: and we take turns to you to be like my

766
00:31:56,361 --> 00:31:58,641
Speaker 1: period than yours, And atually it's like she's a week

767
00:31:58,681 --> 00:32:00,361
Speaker 1: before me, and she'll have a meltdown and then I'm

768
00:32:00,401 --> 00:32:01,281
Speaker 1: the week after. Yep.

769
00:32:01,801 --> 00:32:04,361
Speaker 2: Honestly, we are super excited for twenty twenty six and

770
00:32:04,441 --> 00:32:06,801
Speaker 2: so so thankful. I just want to say thank you

771
00:32:06,841 --> 00:32:11,521
Speaker 2: so much to every single listen download, every single person

772
00:32:11,561 --> 00:32:14,681
Speaker 2: who's been there to our events, who's coming to our retreats.

773
00:32:14,241 --> 00:32:17,121
Speaker 1: Like comments, likes, like interacting that content sens it's a

774
00:32:17,161 --> 00:32:20,801
Speaker 1: DM yeah, everything that you're need. Teary, I am, yeah,

775
00:32:21,001 --> 00:32:23,081
Speaker 1: so much gratitude for what you guys have brought to

776
00:32:23,161 --> 00:32:25,601
Speaker 1: us this year. We couldn't do any of this without you.

777
00:32:25,841 --> 00:32:27,841
Speaker 1: And it's so beautiful to have a community where we

778
00:32:27,881 --> 00:32:29,521
Speaker 1: can bring women together like this and we can all

779
00:32:29,561 --> 00:32:32,721
Speaker 1: have fun and grow and learn together. Because life's fucking hard. Yeah,

780
00:32:32,761 --> 00:32:34,720
Speaker 1: there's so many challenges that we all go through. It

781
00:32:34,801 --> 00:32:36,721
Speaker 1: just looks and feels different. We've all got more healing

782
00:32:36,721 --> 00:32:38,361
Speaker 1: to do, We've all got more uncovering to do, so

783
00:32:38,441 --> 00:32:40,601
Speaker 1: to do it together in this community. It's just a

784
00:32:40,681 --> 00:32:42,561
Speaker 1: dream come true. It is so beautiful.

785
00:32:42,641 --> 00:32:44,081
Speaker 2: Yeah, and I just want to say thank you for

786
00:32:44,761 --> 00:32:48,041
Speaker 2: growing with us, learning with us, being willing to change

787
00:32:48,081 --> 00:32:50,361
Speaker 2: with us, because we know that sometimes change can feel

788
00:32:50,521 --> 00:32:54,921
Speaker 2: conflicting and confronting and uncomfortable to being open minded not

789
00:32:55,081 --> 00:32:58,161
Speaker 2: just for us, loving us along the journey, and also

790
00:32:58,241 --> 00:33:00,841
Speaker 2: loving yourself too, because if you're here and you're listening,

791
00:33:01,241 --> 00:33:04,281
Speaker 2: you're a growth seeker and you want to evolve as

792
00:33:04,321 --> 00:33:06,961
Speaker 2: we evolve, and we really do want you to come

793
00:33:06,961 --> 00:33:09,361
Speaker 2: with us. This is not something we want to outgrow

794
00:33:09,441 --> 00:33:12,121
Speaker 2: you in. No, we share what we share so openly

795
00:33:12,121 --> 00:33:14,001
Speaker 2: and vulnerably so that you can come with us on

796
00:33:14,001 --> 00:33:14,361
Speaker 2: the ride.

797
00:33:14,561 --> 00:33:15,281
Speaker 1: It's so fun.

798
00:33:15,441 --> 00:33:15,641
Speaker 2: Yeah.

799
00:33:15,721 --> 00:33:18,201
Speaker 1: So girls, coming to Bali or the Australian Retreat, we'll

800
00:33:18,201 --> 00:33:21,441
Speaker 1: see you there. Got plenty other things planned. And yeah,

801
00:33:21,561 --> 00:33:23,121
Speaker 1: in a couple of weeks guys, when we launching our

802
00:33:23,121 --> 00:33:25,041
Speaker 1: first physical products, So make sure you are ready for

803
00:33:25,041 --> 00:33:27,841
Speaker 1: that hopefully. Oh we don't have days, but being either

804
00:33:27,881 --> 00:33:29,601
Speaker 1: the end of the first week or the second week

805
00:33:29,601 --> 00:33:31,761
Speaker 1: of January. So just come over to our social media

806
00:33:31,841 --> 00:33:34,401
Speaker 1: she rises morell announce it all on there. And if

807
00:33:34,441 --> 00:33:36,761
Speaker 1: you're not a part of our Facebook forum she Rises

808
00:33:36,841 --> 00:33:39,720
Speaker 1: on Facebook. We pop a weekly newsletter in there. You

809
00:33:39,721 --> 00:33:41,561
Speaker 1: can ask us any questions. And then if you want

810
00:33:41,601 --> 00:33:43,881
Speaker 1: to go to that next level of growth, come into

811
00:33:43,921 --> 00:33:47,201
Speaker 1: our online membership which is Rise Inside, and we'll see

812
00:33:47,241 --> 00:33:47,601
Speaker 1: you in there.

813
00:33:48,121 --> 00:33:50,721
Speaker 2: All right, my loves, have a great new year. Yeah,

814
00:33:50,961 --> 00:33:52,520
Speaker 2: and we'll see you in the new year.

815
00:33:52,641 --> 00:33:54,281
Speaker 1: Oh my gosh, bye guys. Bye,