1 00:00:05,921 --> 00:00:15,761 Speaker 1: Apologie production Hi, my name is Divina, and welcome to 2 00:00:15,921 --> 00:00:27,961 Speaker 1: your morning mantra. Today's reflection is about connecting with inner peace. 3 00:00:29,201 --> 00:00:33,561 Speaker 1: Before we begin, let's take a moment to ground ourselves, 4 00:00:34,561 --> 00:00:42,320 Speaker 1: finding a comfortable position and gently closing your eyes, taking 5 00:00:42,361 --> 00:00:49,161 Speaker 1: a deep breath in, filling your lungs completely, and then 6 00:00:49,321 --> 00:01:01,441 Speaker 1: slowly exhale, releasing any tension from your body. What actions 7 00:01:01,481 --> 00:01:16,881 Speaker 1: did you take today to reconnect with your peace. How 8 00:01:16,920 --> 00:01:33,241 Speaker 1: did maintaining a peaceful mindset influence your day? Now, I'd 9 00:01:33,481 --> 00:01:36,561 Speaker 1: like you to repeat the mantra with the sense of 10 00:01:36,640 --> 00:01:43,961 Speaker 1: achievement and confidence. I am at peace with myself and 11 00:01:44,041 --> 00:02:00,561 Speaker 1: the world around me. Thank you for listening, and I'll 12 00:02:00,561 --> 00:02:03,961 Speaker 1: see you again tomorrow for your morning mantra.