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Speaker 1: Approache production. Hi, I'm Jennifer Cray. Welcome to your evening mantra.

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Speaker 1: If it's safe to do so, close your eyes or

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Speaker 1: lower your gaze. Relax your eyes, relax your ears, relax

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Speaker 1: your job, Relax your shoulders down, and bring your attention

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Speaker 1: to your breath, drawing your breath down into your belly.

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Speaker 1: When new opportunity knocks, some jump at the chance, and

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Speaker 1: some find excuses the time isn't right, or devaluing their

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Speaker 1: talents and their skills. But saying yes and showing up

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Speaker 1: is the hardest part. Once you're there, you'll know what

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Speaker 1: to do. Someone else has seen the qualities in you,

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Speaker 1: and now is your chance to prove it to yourself.

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Speaker 1: You may think that an opportunity will come again, and

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Speaker 1: this is true. However, this one, this unique opportunity in

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Speaker 1: front of you right now, will find someone else. The

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Speaker 1: person who jumps at the chance saying yes before being

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Speaker 1: ready might stretch and challenge, But if you don't show up,

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Speaker 1: you'll never know what the treasure of showing up had

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Speaker 1: in store for you. Today's mantra, say yes and show up.

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Speaker 1: Repeat to yourself, either out loud or in your mind,

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Speaker 1: say yes and show up, follow us on Instagram at

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Speaker 1: your morning mantra