1 00:00:00,360 --> 00:00:02,320 Speaker 1: Bobby Kapoucho, Welcome to the You Project. 2 00:00:02,320 --> 00:00:05,880 Speaker 2: My friend Greig Anthony Hopper. Good to be here. 3 00:00:06,720 --> 00:00:10,479 Speaker 1: Hey, buddy, I want to do something slightly different today. 4 00:00:11,640 --> 00:00:13,920 Speaker 1: So rather than you and I wax lyrical about the 5 00:00:14,080 --> 00:00:17,480 Speaker 1: human experience and the mind and the brain and potential 6 00:00:17,560 --> 00:00:20,040 Speaker 1: and all of those things, broadly speaking, I want to 7 00:00:20,120 --> 00:00:21,880 Speaker 1: ask some things. 8 00:00:21,960 --> 00:00:22,600 Speaker 2: We're not going to. 9 00:00:22,560 --> 00:00:25,040 Speaker 1: Delve too deep into anything you don't want to delve into, 10 00:00:25,120 --> 00:00:28,560 Speaker 1: but I want to understand your mind a little bit. 11 00:00:28,760 --> 00:00:31,319 Speaker 1: And I want because you've got one of the most 12 00:00:31,320 --> 00:00:37,000 Speaker 1: fascinating minds that I've intersected with. I love how you think. 13 00:00:37,040 --> 00:00:39,120 Speaker 1: I love how you tell stories. I love how you teach. 14 00:00:39,159 --> 00:00:42,640 Speaker 1: I love how you coach. I also love, and I 15 00:00:42,760 --> 00:00:46,080 Speaker 1: mean this with absolute respect and authenticity, I love the 16 00:00:47,880 --> 00:00:51,240 Speaker 1: journey that you had. While it wasn't a fun journey 17 00:00:51,280 --> 00:00:54,639 Speaker 1: for you, but to know a fair bit about your 18 00:00:54,760 --> 00:01:00,480 Speaker 1: childhood and your adolescents and teen years and you're to 19 00:01:00,520 --> 00:01:04,280 Speaker 1: come out of what wasn't a let's say, an optimal 20 00:01:04,360 --> 00:01:07,400 Speaker 1: or ideal start to life and to do some pretty 21 00:01:07,440 --> 00:01:10,039 Speaker 1: amazing things all over the world. So I want to 22 00:01:10,040 --> 00:01:12,880 Speaker 1: talk a little bit about that and a bit about you. 23 00:01:13,040 --> 00:01:16,959 Speaker 2: Is that okay with you, yes, but before we get 24 00:01:17,000 --> 00:01:20,319 Speaker 2: into this, I mean, I appreciate this, but I'm still 25 00:01:20,319 --> 00:01:23,520 Speaker 2: trying to figure out and understand my mind. So yeah, 26 00:01:23,640 --> 00:01:25,520 Speaker 2: I don't know how much luck you or anybody else 27 00:01:25,560 --> 00:01:26,440 Speaker 2: that's going to have with it. 28 00:01:26,880 --> 00:01:30,119 Speaker 1: Well let's start there, like what I want to ask 29 00:01:30,200 --> 00:01:32,040 Speaker 1: you some things, and what I don't want to do 30 00:01:32,160 --> 00:01:36,479 Speaker 1: is I want to I want to try and spend two, three, 31 00:01:36,600 --> 00:01:39,200 Speaker 1: four minutes on each thing and then move on. But 32 00:01:39,640 --> 00:01:42,840 Speaker 1: fuck who knows. But but I feel like we can 33 00:01:42,880 --> 00:01:46,119 Speaker 1: cover some really good territory. Okay, So when you think 34 00:01:46,160 --> 00:01:51,800 Speaker 1: about the mind, right, even the mind is a slippery construct. 35 00:01:51,840 --> 00:01:54,320 Speaker 1: So let's think about your mind. When you say to 36 00:01:54,360 --> 00:01:57,360 Speaker 1: your you're still trying to understand your mind or yourself, 37 00:01:58,240 --> 00:02:01,800 Speaker 1: do you mean that seriously? And if you do, how 38 00:02:02,280 --> 00:02:05,480 Speaker 1: does that understanding arise? And what's the journey and what 39 00:02:05,520 --> 00:02:07,640 Speaker 1: are the questions? What's the process? 40 00:02:09,919 --> 00:02:11,519 Speaker 2: I think we have to start with when you say 41 00:02:12,280 --> 00:02:17,040 Speaker 2: the mind, what exactly is the mind? And I don't 42 00:02:17,080 --> 00:02:19,360 Speaker 2: even think I know that. I know the most of 43 00:02:19,400 --> 00:02:22,280 Speaker 2: the scientific concerensus not all of it is. The mind 44 00:02:22,360 --> 00:02:26,520 Speaker 2: arises from the biochemical and synaptic activity in the brain. 45 00:02:26,880 --> 00:02:31,640 Speaker 3: That is the mind. But is there any love for us? 46 00:02:32,080 --> 00:02:35,640 Speaker 2: Because I mean, go ahead, there's yeah. 47 00:02:35,720 --> 00:02:38,560 Speaker 1: When some people think that you know that conscious awareness, 48 00:02:38,600 --> 00:02:41,680 Speaker 1: all that stuff that happens in the prefrontal cortex. The thinking, 49 00:02:41,720 --> 00:02:45,040 Speaker 1: the problem solving, the interpreting the world around us is 50 00:02:45,040 --> 00:02:47,760 Speaker 1: a brain process, not a mind process. There is no mind. 51 00:02:47,800 --> 00:02:51,200 Speaker 1: The mind's just a story we invented to help us 52 00:02:51,320 --> 00:02:55,680 Speaker 1: understand thinking. But so for whatever it is, let's just 53 00:02:55,720 --> 00:02:59,600 Speaker 1: say we've got one. How have you come to understand 54 00:02:59,639 --> 00:03:03,480 Speaker 1: your and develop your mind when you didn't have a 55 00:03:03,560 --> 00:03:04,600 Speaker 1: running start at this? 56 00:03:08,520 --> 00:03:12,239 Speaker 2: I think as right now, I revel in the fact 57 00:03:12,280 --> 00:03:16,200 Speaker 2: that I know nothing. When I started realizing how little 58 00:03:16,240 --> 00:03:21,560 Speaker 2: I know about everything, it was disturbing because I always 59 00:03:21,560 --> 00:03:23,960 Speaker 2: want to know something. I think when it comes to 60 00:03:25,000 --> 00:03:28,200 Speaker 2: staying in my lane and kind of like a lane adjacent, 61 00:03:28,880 --> 00:03:31,600 Speaker 2: kind of like the middle lanes of a five lane freeway, 62 00:03:33,680 --> 00:03:39,160 Speaker 2: I'm rather curious, and that curiosity and frustration, whilst it 63 00:03:39,400 --> 00:03:43,560 Speaker 2: drives me understanding how inept I am and so many 64 00:03:43,640 --> 00:03:47,840 Speaker 2: suff checks was frustrating. I love it now because it 65 00:03:48,200 --> 00:03:52,160 Speaker 2: just leaves me open to possibility. I think what started 66 00:03:52,240 --> 00:03:59,240 Speaker 2: with me is understanding that with all those possibilities, I 67 00:03:59,240 --> 00:04:05,840 Speaker 2: could prove most of them, and not control but influence 68 00:04:06,080 --> 00:04:11,160 Speaker 2: which direction I was going and how I evolved into 69 00:04:11,200 --> 00:04:14,880 Speaker 2: a possibility that at the moment excited me. And that 70 00:04:15,000 --> 00:04:19,560 Speaker 2: was about deciding things, or having the illusion of deciding 71 00:04:20,279 --> 00:04:23,240 Speaker 2: that I knew I was certain of, even in the 72 00:04:23,240 --> 00:04:28,400 Speaker 2: midst of complete uncertainty around everything else, eventually, around what 73 00:04:28,520 --> 00:04:31,120 Speaker 2: are my values? What do things mean to me? Things 74 00:04:31,160 --> 00:04:34,000 Speaker 2: that happened in the past and the present. They might 75 00:04:34,000 --> 00:04:36,960 Speaker 2: not have any meaning at all, but we have that 76 00:04:37,160 --> 00:04:41,320 Speaker 2: imagination and we have the autonomy to decide. Okay, well, 77 00:04:41,320 --> 00:04:45,640 Speaker 2: if it did mean something, what would be constructive? If 78 00:04:45,680 --> 00:04:47,440 Speaker 2: that makes any sense? What so happened? Yeah? 79 00:04:47,480 --> 00:04:50,679 Speaker 1: But I mean, you can't honestly say you don't know anything, 80 00:04:51,279 --> 00:04:52,640 Speaker 1: because you know a lot. 81 00:04:53,000 --> 00:04:54,960 Speaker 2: I mean, I know facts and figures, and I know 82 00:04:55,080 --> 00:04:58,000 Speaker 2: about like how I feel about certain things, how I 83 00:04:58,080 --> 00:05:01,440 Speaker 2: interpret things. But what do I really know? I mean, 84 00:05:01,480 --> 00:05:04,159 Speaker 2: but think about the conversation we were having before we 85 00:05:04,320 --> 00:05:07,160 Speaker 2: hit play on this. I think we should start doing 86 00:05:07,200 --> 00:05:09,880 Speaker 2: that earlier, because those conversations are actually fascinating. 87 00:05:11,560 --> 00:05:13,240 Speaker 1: Tell people what we're talking about. 88 00:05:14,839 --> 00:05:18,080 Speaker 2: Well, when you get to the age of Craig and I, 89 00:05:18,680 --> 00:05:21,840 Speaker 2: you start to deal more consistently with. 90 00:05:21,880 --> 00:05:23,239 Speaker 3: Matters of life and death. 91 00:05:23,320 --> 00:05:27,680 Speaker 2: And we both were connected to people who are not 92 00:05:27,800 --> 00:05:30,720 Speaker 2: here anymore recently or who. 93 00:05:33,120 --> 00:05:34,760 Speaker 3: Might not be here much longer. 94 00:05:35,560 --> 00:05:40,760 Speaker 2: And we were talking about where does this person go? 95 00:05:41,320 --> 00:05:43,880 Speaker 3: So there's this essence, there's this person, you. 96 00:05:43,920 --> 00:05:50,960 Speaker 2: Know, and there they're them to themselves and then they're gone. 97 00:05:51,240 --> 00:05:52,279 Speaker 3: What happens to that person? 98 00:05:52,960 --> 00:05:57,480 Speaker 2: If we're honest, nobody absolutely knows. I mean, people have beliefs, 99 00:05:58,120 --> 00:06:03,240 Speaker 2: but we don't absolutely know the most basic fundamental aspects 100 00:06:03,279 --> 00:06:05,719 Speaker 2: of the world we live in life and death, right, 101 00:06:05,800 --> 00:06:07,800 Speaker 2: the unavoidable, the imminent. 102 00:06:09,000 --> 00:06:11,880 Speaker 3: We know nothing even about that. So I don't really 103 00:06:11,960 --> 00:06:13,119 Speaker 3: know all that much. 104 00:06:13,560 --> 00:06:18,640 Speaker 2: But that's great because I find more. I find more 105 00:06:18,839 --> 00:06:23,360 Speaker 2: interest and satisfaction living in the question sometimes than I 106 00:06:23,480 --> 00:06:24,920 Speaker 2: do having the answer. 107 00:06:26,880 --> 00:06:29,800 Speaker 1: And we were talking about how I told you that 108 00:06:29,839 --> 00:06:31,680 Speaker 1: one of my one of my best friends got some 109 00:06:34,480 --> 00:06:38,640 Speaker 1: not very good news yesterday, and which is life impacting news, 110 00:06:38,760 --> 00:06:45,320 Speaker 1: and and how you know I wasn't expecting that obviously. 111 00:06:45,440 --> 00:06:47,400 Speaker 1: I was just going about my day, probably a bit 112 00:06:47,440 --> 00:06:50,240 Speaker 1: caught up in my own self importance and bullshit and 113 00:06:50,279 --> 00:06:53,120 Speaker 1: my to do list and how busy I am, And 114 00:06:53,600 --> 00:06:55,640 Speaker 1: you know, oh, woe is made. I don't think there's 115 00:06:55,640 --> 00:06:57,520 Speaker 1: a lot of self pity. But you know, all of 116 00:06:57,520 --> 00:07:00,600 Speaker 1: a sudden, I get a phone call and I talked 117 00:07:00,640 --> 00:07:06,200 Speaker 1: to this guy, and everything else instantly is unimportant in 118 00:07:06,240 --> 00:07:09,279 Speaker 1: that moment anyway, right, And I'm not saying that nothing 119 00:07:09,320 --> 00:07:10,680 Speaker 1: else matters, of course it does. 120 00:07:10,800 --> 00:07:14,200 Speaker 2: But you know, you and I were saying. 121 00:07:13,960 --> 00:07:23,240 Speaker 1: How how incredibly quickly perspective changes and focus and priority changes, 122 00:07:23,360 --> 00:07:26,960 Speaker 1: and you're like, oh, yeah, this is right now. And 123 00:07:27,440 --> 00:07:30,280 Speaker 1: in that moment, it's like I wouldn't have cared if 124 00:07:30,320 --> 00:07:33,840 Speaker 1: I had chatted with him, been on the phone with 125 00:07:33,920 --> 00:07:36,840 Speaker 1: him for the next five hours, Like everything else didn't matter. 126 00:07:36,960 --> 00:07:39,320 Speaker 1: It's like, I don't care what else I've going on now, 127 00:07:40,040 --> 00:07:43,960 Speaker 1: Nothing is this important as this moment. Yeah, And I 128 00:07:44,000 --> 00:07:49,600 Speaker 1: think that it's interesting that sometimes we have to have 129 00:07:50,800 --> 00:07:53,800 Speaker 1: not always, but sometimes things happen that are, you know, 130 00:07:54,360 --> 00:07:58,640 Speaker 1: in the ballpark of tragic, to have a perspective that 131 00:07:58,760 --> 00:08:01,560 Speaker 1: maybe well for me anyway, and maybe I should have 132 00:08:01,720 --> 00:08:02,280 Speaker 1: more often. 133 00:08:04,480 --> 00:08:07,280 Speaker 2: I think we're more I mean the film Fight Club 134 00:08:07,480 --> 00:08:10,880 Speaker 2: the book actually, but I think more people have seen 135 00:08:10,920 --> 00:08:14,280 Speaker 2: the film at this point than read the book. That 136 00:08:14,640 --> 00:08:18,200 Speaker 2: was the unnamed character in part one. There's actually a 137 00:08:18,240 --> 00:08:21,840 Speaker 2: graphic novel that's a Fight Club Part two. So Ed 138 00:08:21,920 --> 00:08:24,200 Speaker 2: Norton was playing the role of a guy who was 139 00:08:24,240 --> 00:08:27,880 Speaker 2: revealed to be named Sebastian, and that was the whole 140 00:08:27,960 --> 00:08:30,960 Speaker 2: point when he was having an existential crisis and like, 141 00:08:31,000 --> 00:08:33,920 Speaker 2: what is the meaning of all of this? He started 142 00:08:33,920 --> 00:08:36,840 Speaker 2: going to cancer support groups because he said, it's only 143 00:08:36,880 --> 00:08:40,120 Speaker 2: when people get to that point where it's the end 144 00:08:40,160 --> 00:08:44,000 Speaker 2: of their life that they talk about something vulnerable and 145 00:08:44,200 --> 00:08:47,480 Speaker 2: visceral and real. And I think, you know, like you said, 146 00:08:47,679 --> 00:08:50,600 Speaker 2: of course things are important, Like even the trivial aspects 147 00:08:50,640 --> 00:08:54,000 Speaker 2: of our day. Are they as important as matters of 148 00:08:54,000 --> 00:08:56,200 Speaker 2: life and death. No, But if they weren't important at all, 149 00:08:56,280 --> 00:08:59,560 Speaker 2: we wouldn't do anything, because like, what's the point. So 150 00:09:00,080 --> 00:09:02,560 Speaker 2: they are important or they connect to things are important. 151 00:09:02,600 --> 00:09:05,640 Speaker 2: But every once in a while, we're knocked out of 152 00:09:05,679 --> 00:09:10,119 Speaker 2: our routine and we're brought face to face with something 153 00:09:11,240 --> 00:09:16,080 Speaker 2: that is of deep importance. And I think that's when 154 00:09:16,080 --> 00:09:18,960 Speaker 2: we get really vulnerable, when we open up and we 155 00:09:19,040 --> 00:09:23,199 Speaker 2: drop the mask and all the other bullshit and facades 156 00:09:23,240 --> 00:09:26,720 Speaker 2: that we navigate through our world with. It really doesn't 157 00:09:26,720 --> 00:09:29,280 Speaker 2: matter because there's no time. We don't have time for 158 00:09:29,360 --> 00:09:29,720 Speaker 2: that shit. 159 00:09:30,559 --> 00:09:36,200 Speaker 1: Yeah, And I guess also, like there's the thing, and 160 00:09:36,240 --> 00:09:40,280 Speaker 1: then there's your story about the thing and your one 161 00:09:40,320 --> 00:09:43,800 Speaker 1: to ten importance writing. You know, there was a time 162 00:09:43,840 --> 00:09:48,480 Speaker 1: where for me, and this is maybe a silly example, 163 00:09:48,480 --> 00:09:52,079 Speaker 1: but it's practical example. For me making a certain amount 164 00:09:52,080 --> 00:09:54,360 Speaker 1: of money every week, it was about an eight out 165 00:09:54,360 --> 00:09:57,120 Speaker 1: of ten important because that's where I was in my life, 166 00:09:57,200 --> 00:10:00,000 Speaker 1: and I had employees, and I had all these moves 167 00:10:00,280 --> 00:10:03,480 Speaker 1: parts in order for me to survive financially and then 168 00:10:03,520 --> 00:10:07,760 Speaker 1: to build a career and to you know, not liv 169 00:10:07,840 --> 00:10:10,280 Speaker 1: an impoverished life. I needed to hit these gada da 170 00:10:10,320 --> 00:10:12,560 Speaker 1: da da all that. And now it's not that I'm 171 00:10:12,600 --> 00:10:16,520 Speaker 1: some wealthy, retiring mogul, but just the way that I 172 00:10:16,600 --> 00:10:19,360 Speaker 1: think about money and the importance it has for me. 173 00:10:20,120 --> 00:10:22,320 Speaker 1: It's not an eight anymore, Like I still need it. 174 00:10:22,320 --> 00:10:25,320 Speaker 1: I've got to pay the bills, But the exact same 175 00:10:25,520 --> 00:10:28,680 Speaker 1: thing that we're talking about is for me a two 176 00:10:28,760 --> 00:10:29,200 Speaker 1: or three. 177 00:10:30,480 --> 00:10:31,280 Speaker 2: It's just a thing. 178 00:10:31,320 --> 00:10:34,200 Speaker 1: It's a resource that helps me do stuff. And it's 179 00:10:34,240 --> 00:10:37,800 Speaker 1: not that money is different or that money is required 180 00:10:37,840 --> 00:10:41,880 Speaker 1: more or less in our culture, probably more, but it's that, 181 00:10:42,080 --> 00:10:47,640 Speaker 1: like whatever that thing is, your relationship with it changes, 182 00:10:47,840 --> 00:10:50,360 Speaker 1: you know, Like for some people it's really important that 183 00:10:50,400 --> 00:10:53,800 Speaker 1: they're in a relationship in the next three weeks. That's 184 00:10:53,840 --> 00:10:56,880 Speaker 1: like a not like their priority is that they can't 185 00:10:56,920 --> 00:10:58,960 Speaker 1: be alone, they can't be single, They've got to be 186 00:10:59,080 --> 00:11:02,079 Speaker 1: And for other people it's like it's not even a two. 187 00:11:02,480 --> 00:11:05,880 Speaker 1: So it's not so much necessarily that there's an arbitrary 188 00:11:05,960 --> 00:11:14,480 Speaker 1: level of importance about things, but rather our perspective of that. Like, 189 00:11:15,400 --> 00:11:18,400 Speaker 1: you know, and I told you about my friend yesterday, 190 00:11:18,480 --> 00:11:20,520 Speaker 1: and I've also shared this, I think two or three 191 00:11:20,559 --> 00:11:23,520 Speaker 1: times on the show. But someone really close to me 192 00:11:23,520 --> 00:11:27,800 Speaker 1: and died passed away between Christmas and Year and New Year, 193 00:11:27,800 --> 00:11:31,440 Speaker 1: and I sat with her on Christmas Day and just it. 194 00:11:32,040 --> 00:11:33,880 Speaker 1: You know, it was sad and beautiful and all of that. 195 00:11:33,920 --> 00:11:38,160 Speaker 1: But I had a profound experience on me because I 196 00:11:38,200 --> 00:11:41,360 Speaker 1: had this awareness in the moment that most of the 197 00:11:41,360 --> 00:11:45,080 Speaker 1: people in my life that have passed away, I never 198 00:11:45,160 --> 00:11:47,760 Speaker 1: had a time with them where I sat with them 199 00:11:48,520 --> 00:11:51,400 Speaker 1: saying goodbye because I knew this would be the last time. 200 00:11:52,480 --> 00:11:56,200 Speaker 1: You know, she was at death's door, so to speak, 201 00:11:56,240 --> 00:11:59,320 Speaker 1: and she was in hospital in palliative care, and she 202 00:11:59,440 --> 00:12:03,840 Speaker 1: knew and I you and it's just like it's kind 203 00:12:03,840 --> 00:12:08,520 Speaker 1: of painful and beautiful and it gives you this I 204 00:12:08,559 --> 00:12:12,360 Speaker 1: don't know for me, this awareness and this I don't know, 205 00:12:12,480 --> 00:12:16,559 Speaker 1: this perspective that I guess I can't carry that all 206 00:12:16,600 --> 00:12:20,280 Speaker 1: the time because I probably wouldn't get anything done. But 207 00:12:20,440 --> 00:12:23,680 Speaker 1: definitely I need more of it, you know me. 208 00:12:23,840 --> 00:12:31,480 Speaker 2: Anyway, I think what's beautiful about moments like that? As 209 00:12:31,640 --> 00:12:35,160 Speaker 2: painful as there are, I can't imagine many things more 210 00:12:35,240 --> 00:12:39,200 Speaker 2: painful than losing someone you deeply care about, not only 211 00:12:39,200 --> 00:12:45,200 Speaker 2: that you deeply care about, but who brings value and 212 00:12:45,360 --> 00:12:48,280 Speaker 2: emotion into your life. 213 00:12:48,480 --> 00:12:51,040 Speaker 3: I think what is beautiful. 214 00:12:50,559 --> 00:12:54,319 Speaker 2: About that is just that raw connection where you talk 215 00:12:54,320 --> 00:12:57,160 Speaker 2: about stories, like what's our story that we tell ourselves 216 00:12:57,200 --> 00:12:57,760 Speaker 2: about life? 217 00:12:57,760 --> 00:12:59,679 Speaker 3: And what's the meaning of all this? 218 00:13:00,400 --> 00:13:04,000 Speaker 2: Well, he's a different meaning for everyone. Maybe maybe there's 219 00:13:04,040 --> 00:13:08,560 Speaker 2: this overarching meaning that we'll never discover in this plane 220 00:13:08,559 --> 00:13:10,960 Speaker 2: of existence, or maybe there isn't any and it's up 221 00:13:11,000 --> 00:13:13,439 Speaker 2: to us to decide what it means. But I think, 222 00:13:13,480 --> 00:13:14,199 Speaker 2: in one way. 223 00:13:14,040 --> 00:13:16,000 Speaker 3: Shape or formance, to connect to one another. 224 00:13:16,920 --> 00:13:20,959 Speaker 2: So my wife had asked me to watch this documentary 225 00:13:21,120 --> 00:13:23,920 Speaker 2: and it was about pets and there was this one 226 00:13:24,000 --> 00:13:27,400 Speaker 2: guy that they followed, like, you know, he's an old guy, 227 00:13:28,040 --> 00:13:30,280 Speaker 2: but They followed him from when he was really young 228 00:13:30,360 --> 00:13:33,920 Speaker 2: and he was living in the inner city in South Washington, 229 00:13:34,040 --> 00:13:38,199 Speaker 2: d C. And he just was like, I got to 230 00:13:38,240 --> 00:13:40,480 Speaker 2: get out of this place, like, look at this place, 231 00:13:40,559 --> 00:13:41,280 Speaker 2: look around me. 232 00:13:41,360 --> 00:13:44,440 Speaker 3: I was like, I grew up in Cornell and Brooklyn, and. 233 00:13:44,120 --> 00:13:48,560 Speaker 2: I resonated what that feels like. And he started getting 234 00:13:48,559 --> 00:13:51,800 Speaker 2: into taking care of animals and like different types of 235 00:13:51,960 --> 00:13:57,040 Speaker 2: injured birds like owls and falcons, and would he would 236 00:13:57,120 --> 00:13:59,280 Speaker 2: nurse them back to health and release them back into 237 00:13:59,320 --> 00:14:03,400 Speaker 2: the wild, and people would give him messages like if 238 00:14:03,400 --> 00:14:05,800 Speaker 2: they're suffering, or they lost the loved one, or they 239 00:14:05,800 --> 00:14:08,599 Speaker 2: were sick, and it was almost this prayer and he 240 00:14:08,640 --> 00:14:11,960 Speaker 2: would attach them to these animals and release them with 241 00:14:12,000 --> 00:14:15,960 Speaker 2: this prayer and almost like it was a surrender. 242 00:14:16,000 --> 00:14:17,880 Speaker 3: And then it was horses, and it was like. 243 00:14:19,960 --> 00:14:23,120 Speaker 2: And I'm watching this And there was something he said 244 00:14:23,160 --> 00:14:25,560 Speaker 2: where whenever I help an animal, I feel like I've 245 00:14:25,600 --> 00:14:27,320 Speaker 2: done my small part. 246 00:14:27,400 --> 00:14:30,800 Speaker 3: It's a very very small part. I thought, Wow, small 247 00:14:30,920 --> 00:14:34,960 Speaker 3: is really significant, because this guy has found a way 248 00:14:35,000 --> 00:14:40,600 Speaker 3: to connect to creatures and to connect to people around 249 00:14:40,680 --> 00:14:43,760 Speaker 3: him through the work he does and make a small 250 00:14:43,880 --> 00:14:49,360 Speaker 3: yet very significant difference through kindness. I mean whatever we're 251 00:14:49,440 --> 00:14:54,240 Speaker 3: here for, it's got to be in my mind to 252 00:14:54,320 --> 00:14:58,840 Speaker 3: connect with one another, to somehow touch something in one another. 253 00:14:59,200 --> 00:15:03,080 Speaker 3: You cannot do alone, which is why so much and 254 00:15:03,200 --> 00:15:06,680 Speaker 3: talking about self help advice, so much of the being 255 00:15:06,840 --> 00:15:11,360 Speaker 3: independent and not needing anybody. And Tiff and I had 256 00:15:11,360 --> 00:15:15,680 Speaker 3: a podcast episode where somebody who's quite famous was talking 257 00:15:15,720 --> 00:15:18,840 Speaker 3: about like, just avoid friends, avoid deep connections. 258 00:15:18,880 --> 00:15:25,160 Speaker 2: It's like, wow, Like, forget about all of the countless 259 00:15:25,640 --> 00:15:30,440 Speaker 2: empirical evidence on the importance and the nature of relationships 260 00:15:30,440 --> 00:15:33,640 Speaker 2: to well being, because none of it contradicts that. None 261 00:15:33,640 --> 00:15:35,320 Speaker 2: of it says, well, well, you know you better off 262 00:15:35,320 --> 00:15:39,160 Speaker 2: being disconnected like some people. No, doesn't show up. That's 263 00:15:39,280 --> 00:15:45,440 Speaker 2: your life philosophy. Just think about, like what that feels 264 00:15:45,560 --> 00:15:48,720 Speaker 2: like the best moments in your life, because we all 265 00:15:48,760 --> 00:15:51,440 Speaker 2: have these moments that show up as sacred for us. 266 00:15:52,440 --> 00:15:57,520 Speaker 2: Who else was part of that? They never occur in isolation. 267 00:15:58,360 --> 00:16:00,600 Speaker 2: So I don't know. Maybe this fine a need for 268 00:16:00,680 --> 00:16:06,160 Speaker 2: a life is what makes it absolutely sop urgently beautiful. 269 00:16:07,200 --> 00:16:09,240 Speaker 2: I'd say, what do we do? How do we fill that? 270 00:16:11,400 --> 00:16:16,720 Speaker 1: So tell me about this for you, this connect, this deep. 271 00:16:17,800 --> 00:16:20,040 Speaker 1: So I could get stuff wrong here, so correct what 272 00:16:20,120 --> 00:16:20,600 Speaker 1: I get wrong? 273 00:16:20,640 --> 00:16:21,880 Speaker 2: If I get anything wrong. 274 00:16:21,880 --> 00:16:25,800 Speaker 1: But like, so we're talking about this deep connection with 275 00:16:25,920 --> 00:16:29,720 Speaker 1: humans which we all need. We might say we don't need, 276 00:16:29,760 --> 00:16:32,120 Speaker 1: but on some level we all need at least a 277 00:16:32,280 --> 00:16:36,040 Speaker 1: person at some stage maybe hopefully we'll have many beautiful 278 00:16:36,080 --> 00:16:40,480 Speaker 1: people connected and intertwined with us through our life. Do 279 00:16:40,560 --> 00:16:44,600 Speaker 1: you have Have you found it difficult over the years 280 00:16:44,640 --> 00:16:48,960 Speaker 1: to trust people deeply to open that door? Because you 281 00:16:49,040 --> 00:16:51,480 Speaker 1: are like me a bit in that you can do 282 00:16:51,600 --> 00:16:54,960 Speaker 1: the persona thing. You can, you can talk, you can, 283 00:16:55,360 --> 00:16:58,400 Speaker 1: you can build rapport and connection. You've got all the words, 284 00:16:58,440 --> 00:17:00,640 Speaker 1: you've got the charisma, you've got all the shit that 285 00:17:00,680 --> 00:17:04,119 Speaker 1: you need to be the Bobby Show. But underneath the 286 00:17:04,160 --> 00:17:07,240 Speaker 1: Bobby Show and I know behind the Bobby curtain and 287 00:17:07,280 --> 00:17:11,639 Speaker 1: you know behind the Great curtain, Like, has it been 288 00:17:11,680 --> 00:17:14,560 Speaker 1: a struggle for you to get close close, like real 289 00:17:14,640 --> 00:17:18,360 Speaker 1: close with people and to trust people? And maybe tell 290 00:17:18,440 --> 00:17:20,160 Speaker 1: us about that either way? 291 00:17:23,160 --> 00:17:26,359 Speaker 2: Well, I think the short answer is yes, there is 292 00:17:26,400 --> 00:17:30,120 Speaker 2: nothing that I talk about, or write about or teach 293 00:17:30,960 --> 00:17:35,400 Speaker 2: that I have not personally at some point struggled with 294 00:17:36,080 --> 00:17:43,199 Speaker 2: and been a hypocrite in relation to I mean, we 295 00:17:43,320 --> 00:17:48,000 Speaker 2: both know someone very well who said to me quite 296 00:17:48,080 --> 00:17:53,520 Speaker 2: emphatically how dare you even call yourself a coach? And 297 00:17:53,640 --> 00:18:00,400 Speaker 2: I think you know when I think we teach what 298 00:18:00,480 --> 00:18:04,960 Speaker 2: we need the most. And I have always strived to 299 00:18:05,040 --> 00:18:09,359 Speaker 2: be absolutely consistent with what I. 300 00:18:09,320 --> 00:18:12,240 Speaker 3: Say and what I do and what I believe. 301 00:18:13,200 --> 00:18:15,119 Speaker 2: And there are times in my life where I have 302 00:18:15,320 --> 00:18:19,439 Speaker 2: failed epically in that. And you know, the way I 303 00:18:19,480 --> 00:18:22,160 Speaker 2: grew up, I would imagine that I would have had 304 00:18:22,160 --> 00:18:26,680 Speaker 2: a very hard time trusting people, but it was the opposite. 305 00:18:26,680 --> 00:18:29,359 Speaker 3: In the beginning in my twenties, I trusted. 306 00:18:29,080 --> 00:18:33,960 Speaker 2: Everybody openly, like I'll get into business with you, It's 307 00:18:34,000 --> 00:18:39,000 Speaker 2: like I'll meet you on emotional level, Like there was 308 00:18:39,040 --> 00:18:41,959 Speaker 2: just like whatever someone said, I took it at phase value, 309 00:18:42,600 --> 00:18:47,560 Speaker 2: like I will extend trust until you prove me wrong, 310 00:18:47,800 --> 00:18:50,159 Speaker 2: rather than I don't trust anybody until you prove to 311 00:18:50,200 --> 00:18:53,960 Speaker 2: me that that I can trust you, or respect has 312 00:18:54,000 --> 00:18:56,000 Speaker 2: to be earned. I was like no, no, like who, 313 00:18:56,280 --> 00:18:57,720 Speaker 2: like who the fuck am I that you have to 314 00:18:57,800 --> 00:19:01,440 Speaker 2: earn my respect. I'm going to give you respect freely. 315 00:19:02,480 --> 00:19:03,720 Speaker 3: Until you prove me wrong. 316 00:19:04,560 --> 00:19:08,560 Speaker 4: And a lot of people proved me wrong, Like I 317 00:19:08,680 --> 00:19:12,680 Speaker 4: had people that refused to work with me, or they 318 00:19:12,680 --> 00:19:15,760 Speaker 4: were concerned to get into any business dealing with me 319 00:19:16,359 --> 00:19:21,720 Speaker 4: because they're like, you are very naive and you trust. 320 00:19:21,400 --> 00:19:23,199 Speaker 3: People to the point where it can hurt you. 321 00:19:24,280 --> 00:19:28,560 Speaker 2: And if I'm close to you and like your success 322 00:19:28,640 --> 00:19:31,000 Speaker 2: is tied into my success, well that could hurt me. 323 00:19:32,640 --> 00:19:37,879 Speaker 2: Another person who we know very very well, very close 324 00:19:37,920 --> 00:19:40,600 Speaker 2: personal in front of mine. I was like, Capuccio, you're 325 00:19:40,600 --> 00:19:44,000 Speaker 2: not allowed to talk to anybody, sign anything, agree to 326 00:19:44,080 --> 00:19:47,040 Speaker 2: anything unless one of us are around you. And that 327 00:19:47,160 --> 00:19:50,520 Speaker 2: was the because if you told me this is my intention, 328 00:19:50,680 --> 00:19:52,040 Speaker 2: this is what I want to do, It's like, okay, 329 00:19:52,160 --> 00:19:57,119 Speaker 2: let's do that. And I would get burned a lot, 330 00:19:57,400 --> 00:20:01,080 Speaker 2: and I would I would reconcile. You know that has 331 00:20:01,160 --> 00:20:04,600 Speaker 2: more to do with that person than it does with me. Hmmm. 332 00:20:05,680 --> 00:20:08,520 Speaker 2: And the chances you know what I mean, I'm trying 333 00:20:08,560 --> 00:20:13,480 Speaker 2: to create something. If you do something and that violates 334 00:20:13,520 --> 00:20:16,760 Speaker 2: me or that betrays me, that's on you. There's nothing 335 00:20:16,760 --> 00:20:18,159 Speaker 2: to do with me. I'm going to go out and 336 00:20:18,200 --> 00:20:21,040 Speaker 2: do this again. But it got to a point where 337 00:20:21,040 --> 00:20:22,399 Speaker 2: that was no longer the case. 338 00:20:25,359 --> 00:20:27,000 Speaker 1: Yeah, I feel like you and I are similar in 339 00:20:27,040 --> 00:20:30,400 Speaker 1: that in that when I was when I was young, 340 00:20:30,480 --> 00:20:36,960 Speaker 1: I was you know, flawed, but well meaning and very trusting, 341 00:20:37,040 --> 00:20:39,000 Speaker 1: and I don't know I think I had a pretty 342 00:20:39,040 --> 00:20:42,840 Speaker 1: simple childhood. Like I grew up in rural Victoria, grew 343 00:20:42,920 --> 00:20:43,720 Speaker 1: up in the country. 344 00:20:43,760 --> 00:20:44,920 Speaker 2: It wasn't a. 345 00:20:44,880 --> 00:20:49,840 Speaker 1: Particularly complicated existence, and most people said what they meant 346 00:20:49,880 --> 00:20:51,840 Speaker 1: and meant what they said and did what they said 347 00:20:51,840 --> 00:20:53,880 Speaker 1: they were going to do. And it wasn't like it. 348 00:20:54,520 --> 00:20:56,840 Speaker 1: I don't know, maybe it was more complicated and I 349 00:20:56,880 --> 00:21:00,199 Speaker 1: was just simple, but it seems simple. And then I 350 00:21:00,200 --> 00:21:03,080 Speaker 1: started my businesses, I pretty much like you. I just 351 00:21:03,160 --> 00:21:05,760 Speaker 1: trusted everybody and took them at face value, and then 352 00:21:05,800 --> 00:21:09,840 Speaker 1: you realize, oh, people are stealing from me, people are 353 00:21:09,880 --> 00:21:14,280 Speaker 1: taking things, people are lying to be, people are saying 354 00:21:14,320 --> 00:21:16,960 Speaker 1: one thing and doing and then you're like, oh oh. 355 00:21:17,080 --> 00:21:20,880 Speaker 1: And then so I went from and this is probably 356 00:21:20,920 --> 00:21:23,440 Speaker 1: not a good thing to admit, but this is just true. 357 00:21:23,480 --> 00:21:28,040 Speaker 1: So I went from kind of trusting everybody to then 358 00:21:30,000 --> 00:21:32,960 Speaker 1: not well, not that I didn't trust anybody, but I 359 00:21:33,000 --> 00:21:37,480 Speaker 1: didn't automatically trust people anymore. Like it. I don't know 360 00:21:37,520 --> 00:21:40,080 Speaker 1: if this is an indictment on me, but I'm like, yeah, 361 00:21:40,280 --> 00:21:43,800 Speaker 1: I And so even in the last few years, I've 362 00:21:43,800 --> 00:21:46,520 Speaker 1: said to people that I've come into contact with that 363 00:21:46,560 --> 00:21:48,639 Speaker 1: I'm maybe going to do some kind of alliance or 364 00:21:49,040 --> 00:21:52,720 Speaker 1: we've got some kind of strategic arrangement. In a nice way, 365 00:21:52,720 --> 00:21:54,959 Speaker 1: I let them know that I don't trust them, but 366 00:21:55,040 --> 00:21:57,679 Speaker 1: also I say I don't distrust you. I just don't 367 00:21:57,720 --> 00:22:01,640 Speaker 1: know yet, just because what you're telling me. I've had 368 00:22:01,640 --> 00:22:03,880 Speaker 1: one hundred people tell me a version of the same 369 00:22:03,960 --> 00:22:06,480 Speaker 1: thing that you're telling me and then prove to be 370 00:22:06,600 --> 00:22:10,880 Speaker 1: either dishonest or unreliable or not trustworthy. And so it's 371 00:22:10,920 --> 00:22:14,080 Speaker 1: not about you. It's about my history. But I bring 372 00:22:14,160 --> 00:22:17,800 Speaker 1: my baggage with me, and so for me, and I 373 00:22:17,880 --> 00:22:19,600 Speaker 1: don't know if this is a good, bad, good or 374 00:22:19,640 --> 00:22:21,760 Speaker 1: bad thing. You can tell me what you think, but yeah, 375 00:22:21,840 --> 00:22:27,080 Speaker 1: I'm I will definitely give people the opportunity, but in 376 00:22:27,200 --> 00:22:30,760 Speaker 1: terms of unreservedly trusting them, that does not happen quickly. 377 00:22:32,840 --> 00:22:36,320 Speaker 2: I think somewhere in the middle is probably the wisest 378 00:22:36,400 --> 00:22:41,200 Speaker 2: place to be. I am a nature a neurotic individual, 379 00:22:41,280 --> 00:22:45,800 Speaker 2: and sometimes neurotic individuals can see details in their environment. 380 00:22:46,000 --> 00:22:51,679 Speaker 2: Because I had to, I had, like again trying but 381 00:22:51,760 --> 00:22:53,479 Speaker 2: explain to people why you had to? 382 00:22:53,920 --> 00:22:57,040 Speaker 1: And sorry, two questions, One, why did you have to? 383 00:22:57,160 --> 00:23:00,280 Speaker 1: And to explain to people a little bit as much 384 00:23:00,280 --> 00:23:02,440 Speaker 1: as you want your neuroses. 385 00:23:03,240 --> 00:23:08,080 Speaker 2: Well, i operate on a high level of anxiety, and 386 00:23:08,119 --> 00:23:10,720 Speaker 2: I'm always thinking, Okay, what can go wrong in this situation, 387 00:23:11,960 --> 00:23:14,080 Speaker 2: what's the and I'm going to go somewhere with this 388 00:23:14,760 --> 00:23:21,040 Speaker 2: around trust? And there's a risk benefit ratio in every situation. 389 00:23:21,760 --> 00:23:24,400 Speaker 2: You learn this when you're a trainer, like you're selecting 390 00:23:24,440 --> 00:23:25,119 Speaker 2: an exercise. 391 00:23:25,160 --> 00:23:26,080 Speaker 3: There are so many. 392 00:23:25,880 --> 00:23:28,920 Speaker 2: Variables that you need to assess because there's a risk 393 00:23:28,960 --> 00:23:33,679 Speaker 2: and there's a benefit, and you don't want to be 394 00:23:33,800 --> 00:23:37,080 Speaker 2: on the wrong side of that ratio, especially when a 395 00:23:37,160 --> 00:23:40,480 Speaker 2: client's and trusting themselves to you. So I'm always looking 396 00:23:40,520 --> 00:23:43,840 Speaker 2: for that because if I misread a situation growing up, 397 00:23:44,600 --> 00:23:47,520 Speaker 2: I could get hurt very very badly. I don't mean 398 00:23:47,560 --> 00:23:51,560 Speaker 2: them yes, emotionally, but physically, or I could die. So 399 00:23:51,640 --> 00:23:56,920 Speaker 2: my life was at stake. So when I'm highly emotionally invested, 400 00:23:57,040 --> 00:23:59,800 Speaker 2: I have so many blind spots. But if I sit 401 00:23:59,840 --> 00:24:02,600 Speaker 2: down and I look at a situation like Richard Boyd, 402 00:24:02,840 --> 00:24:06,600 Speaker 2: I've been multiple businesses with him, which was like you 403 00:24:06,640 --> 00:24:11,000 Speaker 2: could tell what's gonna happen like months out. It's almost 404 00:24:11,000 --> 00:24:12,879 Speaker 2: like you could tell exactly what people are going to do, 405 00:24:12,920 --> 00:24:15,560 Speaker 2: how things are going to work out. And it's not 406 00:24:15,760 --> 00:24:21,080 Speaker 2: because like, I'm a genius at pattern recognitions because my 407 00:24:21,280 --> 00:24:25,080 Speaker 2: survival depended on me being able to do that with 408 00:24:25,160 --> 00:24:27,720 Speaker 2: the people around me that were a constant threat to me. 409 00:24:28,280 --> 00:24:30,760 Speaker 2: But let's talk about trust and let's talk about risk 410 00:24:30,840 --> 00:24:38,560 Speaker 2: benefit because somebody gave me really good advice years ago. Yeah, 411 00:24:38,600 --> 00:24:42,480 Speaker 2: and you know, you know when something makes so much 412 00:24:42,520 --> 00:24:45,560 Speaker 2: sense to you logically and in your heart, you know 413 00:24:45,680 --> 00:24:50,120 Speaker 2: it's true, but you're in so much pain that you're like, yeah, 414 00:24:50,200 --> 00:24:53,159 Speaker 2: I don't think so. And that's kind of the attitude 415 00:24:53,160 --> 00:24:55,639 Speaker 2: I took, and man if I paid for it. So 416 00:24:55,880 --> 00:24:59,800 Speaker 2: one of my clients was a relatively famous. 417 00:24:59,400 --> 00:25:00,880 Speaker 3: Comedian in the United States. 418 00:25:00,920 --> 00:25:03,560 Speaker 2: So I'm not going to mention their name because of privacy, 419 00:25:03,600 --> 00:25:06,080 Speaker 2: but I will say they were on The Daily Show 420 00:25:06,119 --> 00:25:09,480 Speaker 2: with John Stewart at some point, so I won't say 421 00:25:09,480 --> 00:25:12,280 Speaker 2: any more than that. But this is a really intelligent individual, 422 00:25:12,359 --> 00:25:18,399 Speaker 2: obviously talented guy, and just a beautiful human. I really 423 00:25:18,520 --> 00:25:22,160 Speaker 2: enjoyed our relationship and we were out having some coffee 424 00:25:22,160 --> 00:25:25,679 Speaker 2: and somebody sole from me and it wasn't just money, 425 00:25:25,680 --> 00:25:28,680 Speaker 2: it was intellectual property. It was my heart, my soul, 426 00:25:28,800 --> 00:25:31,360 Speaker 2: part of my identity, and it was one of those 427 00:25:31,400 --> 00:25:34,960 Speaker 2: things where I led with complete trust in a deal, 428 00:25:35,680 --> 00:25:38,560 Speaker 2: and that trust turned out to be really stupid on 429 00:25:38,600 --> 00:25:43,760 Speaker 2: my part. But who knew right hindsight, and we're sitting there, 430 00:25:43,760 --> 00:25:46,520 Speaker 2: I'm talking about what do I do about this? And 431 00:25:46,600 --> 00:25:49,400 Speaker 2: this is an individual who you know, he's in this arena, 432 00:25:50,000 --> 00:25:53,000 Speaker 2: and you know he's got great intellectual property and he's 433 00:25:53,840 --> 00:25:56,560 Speaker 2: dealt with this stuff. And he said a few things 434 00:25:56,560 --> 00:25:58,560 Speaker 2: to me that were brilliant. He said, first of all, 435 00:25:59,119 --> 00:26:01,399 Speaker 2: if you're any good at all, people are going to 436 00:26:01,440 --> 00:26:05,880 Speaker 2: steal from you. If nobody's imitating you, nobody's stealing from you. 437 00:26:06,119 --> 00:26:09,400 Speaker 2: What you're putting out there is not worthwhile, it's not 438 00:26:09,560 --> 00:26:12,800 Speaker 2: very valuable. So do you want to put out valuable 439 00:26:12,800 --> 00:26:15,320 Speaker 2: stuff or do you want to protect yourself? And he said, 440 00:26:15,480 --> 00:26:18,520 Speaker 2: there's a few things that you can do. You could sue, 441 00:26:19,400 --> 00:26:22,240 Speaker 2: You could go after this person. You have enough proof, 442 00:26:22,720 --> 00:26:26,040 Speaker 2: there's the evidence there, he said, But understand it's going 443 00:26:26,119 --> 00:26:29,320 Speaker 2: to be very costly, not just financially but in terms 444 00:26:29,400 --> 00:26:33,200 Speaker 2: of time and energy. And no matter what you gain 445 00:26:33,520 --> 00:26:37,199 Speaker 2: if you come out on the right side of that lawsuit, 446 00:26:37,640 --> 00:26:39,840 Speaker 2: you got to think about what you're absolutely going to lose. 447 00:26:40,400 --> 00:26:44,080 Speaker 2: He said, you are going to lose the creative energy 448 00:26:44,240 --> 00:26:47,560 Speaker 2: and source where all of your ideas and creativity come 449 00:26:47,560 --> 00:26:47,920 Speaker 2: from that. 450 00:26:47,920 --> 00:26:49,439 Speaker 3: Make you you. 451 00:26:49,440 --> 00:26:52,760 Speaker 2: You're going to lose your originality in this process. And 452 00:26:52,800 --> 00:26:57,639 Speaker 2: he said, you know, when people imitate you, there's just 453 00:26:57,800 --> 00:27:04,400 Speaker 2: something that instinctively, any audience knows, and that is an original. 454 00:27:05,200 --> 00:27:09,000 Speaker 2: They can listen to the same material with the same inflections, 455 00:27:09,320 --> 00:27:13,800 Speaker 2: the same timing, and know this material just doesn't feel right. 456 00:27:13,920 --> 00:27:17,280 Speaker 2: It's not innate to the person delivering it. They're not 457 00:27:17,400 --> 00:27:20,520 Speaker 2: the source, they're not the author of what they're trying 458 00:27:20,520 --> 00:27:23,320 Speaker 2: to deliver, and they can listen to someone else and go, 459 00:27:23,440 --> 00:27:27,840 Speaker 2: that's it. There's there's this resonance. It's truthful, it's authentic. 460 00:27:28,280 --> 00:27:30,480 Speaker 2: It's like, you got you gotta make a decision about 461 00:27:30,520 --> 00:27:34,960 Speaker 2: what you're willing to give up. And the cost of 462 00:27:35,520 --> 00:27:40,280 Speaker 2: chasing everyone is much greater than just letting it go 463 00:27:40,400 --> 00:27:45,280 Speaker 2: and keep creating, staying one step ahead. I heard that 464 00:27:45,440 --> 00:27:46,840 Speaker 2: was like wow, thank you. 465 00:27:47,560 --> 00:27:52,720 Speaker 3: Yeah, And I didn't listen. It's like and he was right, Wow, 466 00:27:52,880 --> 00:27:54,040 Speaker 3: the cost of that. 467 00:27:54,080 --> 00:27:56,639 Speaker 2: Is so steep. Yeah. 468 00:27:57,600 --> 00:28:00,800 Speaker 1: I I mean, as you know, I write on the 469 00:28:00,800 --> 00:28:03,000 Speaker 1: white board, I take a photograph for the white board, 470 00:28:03,359 --> 00:28:05,640 Speaker 1: and then I put it up on Instagram. And I've 471 00:28:05,640 --> 00:28:09,440 Speaker 1: done that. I think it's about six thousand times, and 472 00:28:09,600 --> 00:28:11,280 Speaker 1: not all of them are terrible, a few of them 473 00:28:11,280 --> 00:28:13,400 Speaker 1: are okay, and some of them that are okay get 474 00:28:13,480 --> 00:28:15,920 Speaker 1: ripped off a lot, I mean a lot like that. 475 00:28:16,240 --> 00:28:20,840 Speaker 1: I wrote twelve fucking Rules for success, probably seven or 476 00:28:20,840 --> 00:28:23,679 Speaker 1: eight years ago now, and that's been plagiarized, turned into 477 00:28:24,520 --> 00:28:29,680 Speaker 1: posters and cups and teetowels and pieces of art and 478 00:28:30,800 --> 00:28:35,280 Speaker 1: all products for sale online like word for word my 479 00:28:35,480 --> 00:28:40,880 Speaker 1: work without my name on it, of course. And yeah, 480 00:28:41,280 --> 00:28:44,320 Speaker 1: I went through that where I actually had a couple 481 00:28:44,360 --> 00:28:46,560 Speaker 1: of lawyers go to me who follow me, like do 482 00:28:46,600 --> 00:28:48,880 Speaker 1: you want me to do? And I'm like, I thought 483 00:28:48,880 --> 00:28:52,360 Speaker 1: about all of that, and for the potential I do 484 00:28:52,400 --> 00:28:56,800 Speaker 1: the cost benefit analysis and not just financially but emotionally, mentally, creatively, 485 00:28:56,880 --> 00:29:02,000 Speaker 1: and I'm like, I want to invest my energy in that. 486 00:29:02,000 --> 00:29:05,880 Speaker 1: That's not and I just go, okay, it's And if 487 00:29:05,880 --> 00:29:08,680 Speaker 1: I'm if I'm really not all about money and I'm 488 00:29:08,760 --> 00:29:11,560 Speaker 1: really just about or I try to be as much 489 00:29:11,600 --> 00:29:14,240 Speaker 1: as possible about putting good stuff into the world, then 490 00:29:14,400 --> 00:29:16,840 Speaker 1: fuck it, you know. And I don't want people ripping 491 00:29:16,840 --> 00:29:18,960 Speaker 1: off my shit, but I know they're going to anyway, 492 00:29:20,320 --> 00:29:25,360 Speaker 1: I want to circle back to your anxiety, and you 493 00:29:25,400 --> 00:29:28,200 Speaker 1: said something like I'm anxiety driven or whatever. 494 00:29:29,000 --> 00:29:30,480 Speaker 2: What is what is the. 495 00:29:32,360 --> 00:29:35,800 Speaker 1: What is the upside of anxiety for you? Or what 496 00:29:35,920 --> 00:29:39,880 Speaker 1: is potentially the upside if there is one? Like how 497 00:29:39,920 --> 00:29:43,160 Speaker 1: does your anxiety serve you in a positive way? 498 00:29:43,280 --> 00:29:46,600 Speaker 2: If it does, I think there's an upside of every emotion. 499 00:29:46,840 --> 00:29:49,800 Speaker 2: I don't believe in positive and negative emotions. I believe 500 00:29:49,800 --> 00:29:56,200 Speaker 2: there are negative interpretations, behaviors and ingreened patterns of thought 501 00:29:56,320 --> 00:30:00,960 Speaker 2: and behavior in response to emotions, but all are positive. 502 00:30:01,000 --> 00:30:02,400 Speaker 2: Otherwise we wouldn't have them. 503 00:30:02,480 --> 00:30:03,240 Speaker 3: They help us survive. 504 00:30:03,280 --> 00:30:06,560 Speaker 2: And I think a level of high anxiety makes you 505 00:30:06,760 --> 00:30:10,560 Speaker 2: acutely aware of what's going on around in your environment. 506 00:30:11,040 --> 00:30:15,000 Speaker 2: You start to notice like micro expressions. You start to 507 00:30:15,120 --> 00:30:21,080 Speaker 2: notice incongruency in situations or in patterns of communication, even 508 00:30:21,120 --> 00:30:23,360 Speaker 2: if you don't know exactly what's not right, you know, 509 00:30:23,480 --> 00:30:25,200 Speaker 2: like think about it. When you're like really happy, not 510 00:30:25,280 --> 00:30:28,000 Speaker 2: a care in the world. Things are fantastic, and you 511 00:30:28,080 --> 00:30:30,200 Speaker 2: might be able to conceptualize and come out of a 512 00:30:30,200 --> 00:30:34,880 Speaker 2: creative space, but your attention to detail situationally might not 513 00:30:35,080 --> 00:30:39,040 Speaker 2: be as attuned as it is when you have a 514 00:30:39,320 --> 00:30:42,760 Speaker 2: level of anxiety, not a level of anxiety that overpowers 515 00:30:42,800 --> 00:30:45,280 Speaker 2: you and defines you in the moment. But you know, 516 00:30:45,320 --> 00:30:48,400 Speaker 2: a little bit of a NORP and efphrin boost can 517 00:30:48,520 --> 00:30:53,880 Speaker 2: kind of help with focus, can it. Yeah? Yeah, I 518 00:30:53,920 --> 00:30:56,680 Speaker 2: mean after a certain while, if you're looking at threat 519 00:30:56,720 --> 00:30:59,200 Speaker 2: and you're at the point where you're scared all the time, 520 00:30:59,720 --> 00:31:01,680 Speaker 2: you're very good at seeing what's in front of you. 521 00:31:01,920 --> 00:31:04,280 Speaker 2: It's like a train going through a tunnel. You have 522 00:31:04,320 --> 00:31:08,040 Speaker 2: that tunnel vision. But whilst you're more aware of what's 523 00:31:08,160 --> 00:31:10,800 Speaker 2: rate in front of you, you're kind of oblivious to 524 00:31:10,840 --> 00:31:15,280 Speaker 2: the possibilities all around you. So it's a dose response. 525 00:31:15,600 --> 00:31:19,280 Speaker 2: But I think a little bit of anxiety is good 526 00:31:19,320 --> 00:31:21,880 Speaker 2: for you. A little bit of anger is good for you. 527 00:31:21,880 --> 00:31:26,240 Speaker 2: Could you imagine the Civil rights movement without a level 528 00:31:26,280 --> 00:31:26,920 Speaker 2: of anger? 529 00:31:27,760 --> 00:31:32,000 Speaker 1: Yeah, yeah, yeah, yeah, Well even the Bible talks about 530 00:31:32,040 --> 00:31:36,160 Speaker 1: a little bit of righteous anger. Brother, Bobby, So you 531 00:31:36,240 --> 00:31:39,040 Speaker 1: said that, Body, Our mutual friend Richard Boyd shout out 532 00:31:39,080 --> 00:31:41,960 Speaker 1: to body, said that you kind of almost have this 533 00:31:43,040 --> 00:31:45,760 Speaker 1: ability to know what might happen down the track with 534 00:31:45,960 --> 00:31:49,600 Speaker 1: certain people and like this crystal ball, not that you 535 00:31:49,680 --> 00:31:54,080 Speaker 1: said that, I'm saying that, but how do we and again, 536 00:31:54,160 --> 00:31:57,280 Speaker 1: this is just a conversation piece. This is not advice everyone, 537 00:31:57,440 --> 00:32:01,760 Speaker 1: or this is not necessarily research. But like, for you, anecdotally, 538 00:32:02,640 --> 00:32:07,080 Speaker 1: how do you gain an insight into what somebody's saying 539 00:32:07,520 --> 00:32:11,440 Speaker 1: that they're not actually saying, because you know, I'm more 540 00:32:11,440 --> 00:32:15,000 Speaker 1: interested in the words to me sometimes are almost a 541 00:32:15,000 --> 00:32:18,880 Speaker 1: distraction from the actual story or the message. Riff on 542 00:32:18,960 --> 00:32:21,080 Speaker 1: that for me a little bit like trying to really 543 00:32:21,560 --> 00:32:25,600 Speaker 1: know what people what's the message that's being sent apart 544 00:32:25,640 --> 00:32:26,800 Speaker 1: from the words. 545 00:32:28,320 --> 00:32:31,760 Speaker 2: For me today because I have no idea how I 546 00:32:31,840 --> 00:32:34,440 Speaker 2: developed this in childhood. I mean, you know a lot 547 00:32:34,440 --> 00:32:37,320 Speaker 2: of things you develop at a necessity. It takes a 548 00:32:37,360 --> 00:32:39,840 Speaker 2: lot of reflection and I'm not even going to try 549 00:32:39,840 --> 00:32:44,400 Speaker 2: to unpack it here. But today I listen, and when 550 00:32:44,400 --> 00:32:48,320 Speaker 2: I'm talking about listening, I'm not talking about words. So 551 00:32:49,280 --> 00:32:53,000 Speaker 2: yesterday I had a couple of hundred people in the 552 00:32:53,080 --> 00:32:57,719 Speaker 2: room and we broke them up in exercises into different 553 00:32:57,800 --> 00:33:02,320 Speaker 2: levels of listening. And whenever you go through a course, 554 00:33:02,600 --> 00:33:06,440 Speaker 2: eight out of ten times when someone talks about listening, 555 00:33:07,040 --> 00:33:09,720 Speaker 2: they deal with facts, kind of like Joe Friday. 556 00:33:09,880 --> 00:33:10,600 Speaker 3: Just the facts, ma'am. 557 00:33:11,320 --> 00:33:13,840 Speaker 2: And you've probably been through those sales courses Okay, you're 558 00:33:13,880 --> 00:33:18,240 Speaker 2: gonna listen. And now who remembers two details from the conversation? 559 00:33:18,640 --> 00:33:20,280 Speaker 2: Who remembers three, four or five? Oh? 560 00:33:20,320 --> 00:33:20,640 Speaker 3: My god? 561 00:33:20,760 --> 00:33:25,320 Speaker 2: Seven? First in the front row? That's the best listener. Yeah. No, 562 00:33:25,760 --> 00:33:28,920 Speaker 2: there's more than just words and facts. What are you 563 00:33:29,120 --> 00:33:32,960 Speaker 2: listening for? And factual listening is a lot better than downloading. 564 00:33:33,360 --> 00:33:35,200 Speaker 2: I'm just gonna wait until you say something that I 565 00:33:35,240 --> 00:33:38,560 Speaker 2: agree with or prompts me for my next thought or 566 00:33:38,720 --> 00:33:42,400 Speaker 2: or my next line. It's almost like you're listening for cues. 567 00:33:43,840 --> 00:33:45,480 Speaker 2: But what is the person feeling? 568 00:33:46,160 --> 00:33:53,920 Speaker 3: Like if you had to. 569 00:33:50,800 --> 00:33:55,560 Speaker 2: Take your best guess, being a human being connecting with 570 00:33:55,600 --> 00:34:00,120 Speaker 2: another human being, what's the emotion that's driving what the 571 00:34:00,120 --> 00:34:05,080 Speaker 2: person's trying to communicate right now? What's their need? What 572 00:34:05,080 --> 00:34:10,000 Speaker 2: do they really want? And sometimes you know that that 573 00:34:10,080 --> 00:34:15,560 Speaker 2: comes from examining different positions that you listen from. You know, 574 00:34:16,400 --> 00:34:21,640 Speaker 2: Otto Shahma talks about different levels and positioning within generative listening, 575 00:34:22,239 --> 00:34:26,359 Speaker 2: like where in the conversation are you something that's that 576 00:34:27,000 --> 00:34:30,040 Speaker 2: is another way of looking at this commonly used an NLPA. 577 00:34:30,160 --> 00:34:30,800 Speaker 3: What position. 578 00:34:31,480 --> 00:34:34,799 Speaker 2: First position is is my point of view? Second might 579 00:34:34,840 --> 00:34:37,200 Speaker 2: be yours. I might go to my point of view Okay, 580 00:34:37,200 --> 00:34:40,239 Speaker 2: if I was this person and I was saying that, 581 00:34:41,600 --> 00:34:44,239 Speaker 2: what would I want? What would my needs be? What 582 00:34:44,239 --> 00:34:48,320 Speaker 2: would I be feeling? And then maybe shift to Okay, 583 00:34:48,920 --> 00:34:52,319 Speaker 2: but it's not me understanding what I know about this 584 00:34:52,440 --> 00:34:56,120 Speaker 2: person or what I can extrapolate from whatever context is 585 00:34:56,160 --> 00:35:01,040 Speaker 2: present in the communication. What would be what would the 586 00:35:01,080 --> 00:35:05,880 Speaker 2: world feel like from their experience? Okay? What if I 587 00:35:05,920 --> 00:35:08,600 Speaker 2: was just sitting at the table, I wasn't part of 588 00:35:08,640 --> 00:35:12,680 Speaker 2: this conversation, I was just a witness, would I perceive 589 00:35:12,760 --> 00:35:16,920 Speaker 2: anything different? And then maybe even going further out? So 590 00:35:17,000 --> 00:35:22,160 Speaker 2: if I was listening universally to a conversation like this, 591 00:35:23,040 --> 00:35:27,040 Speaker 2: what would any human being in this situation saying this 592 00:35:27,920 --> 00:35:31,240 Speaker 2: because of these reasons be feeling and needing and wanting. 593 00:35:32,160 --> 00:35:36,240 Speaker 2: I think it's that ability to take different positions, almost 594 00:35:36,320 --> 00:35:39,800 Speaker 2: like different camera angles, Yeah, in a scene in a 595 00:35:39,880 --> 00:35:42,799 Speaker 2: film that kind of you know. 596 00:35:45,960 --> 00:35:49,600 Speaker 1: Stephen Covey and many others seek first to understand right 597 00:35:50,360 --> 00:35:54,400 Speaker 1: and theory of mind in psych which is just trying 598 00:35:54,400 --> 00:35:56,839 Speaker 1: to have an insight into someone else's version of right 599 00:35:56,880 --> 00:36:00,600 Speaker 1: now or reality of thoughts or that it's not it's 600 00:36:00,640 --> 00:36:03,400 Speaker 1: not at the front of mind for so many people. 601 00:36:03,480 --> 00:36:08,640 Speaker 1: When when I do corporate stuff. Last week I did 602 00:36:09,239 --> 00:36:12,920 Speaker 1: two gigs and I spoke to I spoke to it 603 00:36:13,000 --> 00:36:15,600 Speaker 1: doesn't matter, someone in leadership, and I said, do you 604 00:36:17,160 --> 00:36:18,520 Speaker 1: think about how they think? 605 00:36:18,960 --> 00:36:19,040 Speaker 5: Like? 606 00:36:19,120 --> 00:36:19,920 Speaker 1: What do you think? 607 00:36:20,160 --> 00:36:24,960 Speaker 6: And it's and it wasn't a loaded question, but in 608 00:36:25,040 --> 00:36:28,080 Speaker 6: terms of trying to understand, not agree with, not condone, 609 00:36:28,120 --> 00:36:32,520 Speaker 6: not support, not aligne not you know, just just awareness 610 00:36:32,520 --> 00:36:36,000 Speaker 6: and understanding nothing more. And the answer is no, I 611 00:36:36,040 --> 00:36:39,399 Speaker 6: don't really, I haven't really thought about that, you know. 612 00:36:39,520 --> 00:36:42,439 Speaker 1: And then more specific to my research, and then how 613 00:36:42,440 --> 00:36:46,080 Speaker 1: do you think they see you? Again, not something to 614 00:36:46,200 --> 00:36:49,040 Speaker 1: worry about or stress about, but rather to be aware of, 615 00:36:49,160 --> 00:36:53,200 Speaker 1: because if you've got some insight into how this person 616 00:36:53,360 --> 00:36:56,680 Speaker 1: thinks and what their version of right now is, what 617 00:36:56,719 --> 00:37:02,319 Speaker 1: their current experience mental, emotionalps, physical, sociological, whatever. If you've 618 00:37:02,360 --> 00:37:05,200 Speaker 1: got some insight into where they are at in this 619 00:37:05,400 --> 00:37:09,400 Speaker 1: moment with you, then you exponentially increase your chances of 620 00:37:09,440 --> 00:37:13,200 Speaker 1: building rapport and connection and trust. But if you're sitting 621 00:37:13,280 --> 00:37:15,960 Speaker 1: there waiting for them to shut up so you can 622 00:37:16,000 --> 00:37:19,799 Speaker 1: say what you need to say, we're doing the opposite, right. 623 00:37:22,120 --> 00:37:26,360 Speaker 2: I think it's like any skill you develop, it requires 624 00:37:26,360 --> 00:37:31,720 Speaker 2: focused concentration and intentionality And the great thing about intentionality 625 00:37:31,800 --> 00:37:34,759 Speaker 2: is if you're paying attention and you're aware, there are 626 00:37:34,840 --> 00:37:37,839 Speaker 2: times that what you expect to happen happens, and then 627 00:37:37,880 --> 00:37:41,359 Speaker 2: there are deviations from expectations, and that's when you get 628 00:37:41,400 --> 00:37:45,000 Speaker 2: to go back and evaluate, Okay, I wanted this, but 629 00:37:45,120 --> 00:37:45,840 Speaker 2: this happened. 630 00:37:46,440 --> 00:37:49,240 Speaker 3: What got in the way, what went wrong? 631 00:37:49,320 --> 00:37:51,640 Speaker 2: What would I have done differently? If I can have 632 00:37:51,680 --> 00:37:56,640 Speaker 2: this conversation over again, and that's when you start to 633 00:37:56,880 --> 00:38:01,480 Speaker 2: get myollenization. That's when your brain starts to communicate through 634 00:38:01,520 --> 00:38:06,640 Speaker 2: these newly forming pathways with greater efficiency. So the mistakes 635 00:38:06,719 --> 00:38:11,120 Speaker 2: you make, be generous with yourself about them, because not 636 00:38:11,160 --> 00:38:13,200 Speaker 2: only are they part of the process, they might be 637 00:38:13,239 --> 00:38:17,400 Speaker 2: even more important long term than the wins, especially because 638 00:38:17,440 --> 00:38:21,200 Speaker 2: they hurt more. I mean, think about like going out 639 00:38:21,239 --> 00:38:24,160 Speaker 2: and saying the exact right thing to the exact right 640 00:38:24,239 --> 00:38:26,920 Speaker 2: person in a social setting or a date. You probably 641 00:38:26,960 --> 00:38:29,359 Speaker 2: won't think about it twice. You say something that you 642 00:38:29,480 --> 00:38:32,440 Speaker 2: believe is the wrong thing unintentionally but the wrong thing. 643 00:38:32,600 --> 00:38:33,640 Speaker 3: You learn from that. 644 00:38:34,280 --> 00:38:37,440 Speaker 2: Yeah, or you have a greater probability of learning from 645 00:38:37,440 --> 00:38:42,320 Speaker 2: that because it provokes an emotion, an emotion that's painful 646 00:38:42,719 --> 00:38:46,080 Speaker 2: and it causes you to think and evaluate, So I 647 00:38:46,160 --> 00:38:48,799 Speaker 2: think mistakes and communicat like I was working with an 648 00:38:48,800 --> 00:38:52,200 Speaker 2: executive leadership team a couple of weeks ago, kind of 649 00:38:52,239 --> 00:38:57,640 Speaker 2: like this group coaching, and I offered a reflection and 650 00:38:57,880 --> 00:39:00,640 Speaker 2: people got a little bit nervous because the reflection very 651 00:39:00,719 --> 00:39:04,160 Speaker 2: much to the point. And I do that for a 652 00:39:04,280 --> 00:39:07,040 Speaker 2: reason because I want to hold a sharp mirror up 653 00:39:07,040 --> 00:39:10,440 Speaker 2: to what someone's saying. So instead of going, well, I 654 00:39:10,560 --> 00:39:13,600 Speaker 2: think what I'm hearing here, which is fine, or what 655 00:39:13,640 --> 00:39:17,440 Speaker 2: I'm observing is that I just came out with you're frustrated, 656 00:39:17,600 --> 00:39:19,920 Speaker 2: and like, I don't want to tell someone what they're feeling? 657 00:39:21,480 --> 00:39:24,799 Speaker 2: Whoa whoa whoa? We're going to tell someone it's like, oh, well, 658 00:39:24,840 --> 00:39:27,600 Speaker 2: first of all, think about the sensitivity, right and the 659 00:39:27,680 --> 00:39:30,520 Speaker 2: awareness that comes out of that statement. Second, when somebody 660 00:39:30,520 --> 00:39:33,680 Speaker 2: tells somebody what they're feeling, where does that come from? 661 00:39:34,440 --> 00:39:37,520 Speaker 2: What's the intention? What does that look like like? When 662 00:39:37,560 --> 00:39:40,839 Speaker 2: somebody's saying something you're about to invalidate them, what are 663 00:39:40,880 --> 00:39:45,359 Speaker 2: you feeling? Where are you feeling that? What does that 664 00:39:45,400 --> 00:39:49,480 Speaker 2: look like? Represent that in your body? Now, when you 665 00:39:49,560 --> 00:39:54,759 Speaker 2: are completely with someone and your intention is to understand 666 00:39:54,800 --> 00:39:58,960 Speaker 2: as much as you possibly can albeit without being them 667 00:39:59,360 --> 00:40:03,000 Speaker 2: what they're experience of life and the situation is at 668 00:40:03,000 --> 00:40:07,160 Speaker 2: the moment and you're offering that reflection back to them. 669 00:40:08,040 --> 00:40:11,759 Speaker 2: What's that emotion? What does that feel like sensationally in 670 00:40:11,800 --> 00:40:15,719 Speaker 2: your body? Is it different? Do you think that's going 671 00:40:15,800 --> 00:40:18,680 Speaker 2: to impact the delivery Because a lot of time, like 672 00:40:19,239 --> 00:40:22,480 Speaker 2: half the time you offer something direct like you're feeling, 673 00:40:22,920 --> 00:40:26,560 Speaker 2: somebody will come back and go yes because they feel seen. 674 00:40:27,640 --> 00:40:30,560 Speaker 2: And it's not like you said anything that was genius. 675 00:40:30,600 --> 00:40:33,279 Speaker 2: It's not an insight you came up with. It's just 676 00:40:33,320 --> 00:40:35,680 Speaker 2: what you were observing. But you didn't have to preface 677 00:40:35,719 --> 00:40:39,479 Speaker 2: it with well, i'm observing this, I'm hearing this, which 678 00:40:39,520 --> 00:40:43,200 Speaker 2: does soften it and it's appropriate sometimes, but you're so 679 00:40:43,560 --> 00:40:48,960 Speaker 2: with them and that person knows because there's congruence between 680 00:40:49,600 --> 00:40:54,880 Speaker 2: intention and what is being reflected and what was felt 681 00:40:54,920 --> 00:40:57,279 Speaker 2: and like, oh, yes, that is exactly what I was 682 00:40:57,280 --> 00:41:00,279 Speaker 2: trying to say, And there's almost like this relief and 683 00:41:00,280 --> 00:41:01,920 Speaker 2: the breakthrough and a gratitude. 684 00:41:01,920 --> 00:41:04,439 Speaker 3: There's a connection because. 685 00:41:04,120 --> 00:41:06,399 Speaker 2: I got what I want most as a human being 686 00:41:06,440 --> 00:41:11,160 Speaker 2: to be seen and heard without a judgment attached to it. 687 00:41:11,920 --> 00:41:17,280 Speaker 5: Yeah, that's a real unique Well I shouldn't say, unique 688 00:41:17,280 --> 00:41:21,560 Speaker 5: but not particularly common kind of awareness is that, you know, 689 00:41:21,719 --> 00:41:24,120 Speaker 5: self other awareness, self other agreement. 690 00:41:24,160 --> 00:41:29,920 Speaker 1: It's called in research and understanding, having an insight into 691 00:41:30,239 --> 00:41:34,400 Speaker 1: someone else's right now, Like we're talking, but then realizing 692 00:41:35,320 --> 00:41:38,279 Speaker 1: in the moment, realizing that you are looking at their 693 00:41:38,360 --> 00:41:43,200 Speaker 1: behavior or their response or their words through the Craig 694 00:41:43,280 --> 00:41:47,160 Speaker 1: window or the Bobby window, like and you're interpreting, you know, 695 00:41:47,239 --> 00:41:55,600 Speaker 1: and trying to trying to recognize your your bias from 696 00:41:55,640 --> 00:41:56,680 Speaker 1: the actual thing. 697 00:41:57,640 --> 00:41:57,839 Speaker 2: You know. 698 00:41:57,880 --> 00:42:00,880 Speaker 1: It's like they maybe they're not maybe they're not frustrated 699 00:42:00,880 --> 00:42:03,080 Speaker 1: at all, but maybe that's what you look like when 700 00:42:03,120 --> 00:42:06,319 Speaker 1: you're frustrated. So your assumption is they look like you 701 00:42:06,400 --> 00:42:10,400 Speaker 1: when you're frustrated, so therefore they're frustrated. And it's a 702 00:42:10,480 --> 00:42:14,880 Speaker 1: it's a special kind of intelligence. I think that you know, 703 00:42:14,960 --> 00:42:21,000 Speaker 1: that social intelligence that seems to be you know, like 704 00:42:21,160 --> 00:42:22,879 Speaker 1: not that common sometimes. 705 00:42:24,200 --> 00:42:26,080 Speaker 2: Yeah, that is that is in. 706 00:42:26,120 --> 00:42:30,680 Speaker 1: Business, in coaching and teaching and leadership, in parenting. That 707 00:42:30,800 --> 00:42:35,759 Speaker 1: kind of intelligence and awareness is a it's a fucking superpower, 708 00:42:35,960 --> 00:42:36,239 Speaker 1: you know. 709 00:42:38,080 --> 00:42:46,359 Speaker 2: Like developing any superpower, though it takes a tolerance for risk. Yeah, 710 00:42:46,400 --> 00:42:49,959 Speaker 2: so think about it this way. You can never see 711 00:42:50,000 --> 00:42:54,640 Speaker 2: the wrong thing to the rate person. Who's the right person. 712 00:42:55,200 --> 00:42:59,319 Speaker 2: The rate person is someone that you're invested in and 713 00:42:59,400 --> 00:43:04,160 Speaker 2: what it is and the communication you're having is more important 714 00:43:04,200 --> 00:43:08,399 Speaker 2: than how you might feel about it. Yeah, And that 715 00:43:08,440 --> 00:43:12,280 Speaker 2: requires a lot of attributes. That requires focus, it requires framing, empathy, 716 00:43:12,360 --> 00:43:15,319 Speaker 2: it requires a little bit of courage. So there's a 717 00:43:15,360 --> 00:43:18,480 Speaker 2: lot of things attached to that. But in that moment, 718 00:43:19,280 --> 00:43:24,440 Speaker 2: if I say you're frustrated, yeah, and my tone is 719 00:43:24,480 --> 00:43:28,279 Speaker 2: one of empathy and connection, and they know I'm not 720 00:43:29,239 --> 00:43:32,200 Speaker 2: employing a writing reflex where oh, I see what's wrong 721 00:43:32,239 --> 00:43:34,080 Speaker 2: with you. I see what you're wrong with your thought. 722 00:43:34,120 --> 00:43:36,640 Speaker 2: But here's how I would fix you, or I think 723 00:43:36,680 --> 00:43:40,160 Speaker 2: you're doing this. They feel that if you're wrong, they'll 724 00:43:40,200 --> 00:43:42,960 Speaker 2: tell you. No, no, I don't think it is frustration. 725 00:43:43,600 --> 00:43:47,440 Speaker 2: What I think of actually feeling, and you're misinterpreting is 726 00:43:47,480 --> 00:43:49,920 Speaker 2: that you just got to a further point in the 727 00:43:49,960 --> 00:43:55,760 Speaker 2: conversation because they have an idea of how they're feeling, right, 728 00:43:56,160 --> 00:43:58,520 Speaker 2: they have an idea of what, and sometime it's like, 729 00:43:58,640 --> 00:44:02,200 Speaker 2: oh no, that's not it it. So by contrast, you 730 00:44:02,320 --> 00:44:06,360 Speaker 2: both move forward to appoint a greater clarity. Yeah. Yeah, 731 00:44:06,400 --> 00:44:08,520 Speaker 2: and that's not about oh I got that wrong. I 732 00:44:08,560 --> 00:44:12,920 Speaker 2: didn't reflect right. It's like the more you try to 733 00:44:12,960 --> 00:44:16,839 Speaker 2: bring about something, the greater the chance it's going to 734 00:44:16,880 --> 00:44:19,920 Speaker 2: elude you. And I'm not talking about effort. I'm not 735 00:44:19,960 --> 00:44:24,080 Speaker 2: talking about not putting forward at Like, immersive listening takes 736 00:44:24,480 --> 00:44:27,000 Speaker 2: a ton of effort, and that's why a lot of 737 00:44:27,000 --> 00:44:30,200 Speaker 2: people probably don't do it consistently. And I don't think 738 00:44:30,239 --> 00:44:32,880 Speaker 2: you need to do it consistently, but you need to 739 00:44:32,880 --> 00:44:35,800 Speaker 2: do it intentionally in the right situation with the right people. 740 00:44:36,920 --> 00:44:41,279 Speaker 2: But it requires effort. But it's it's something that you 741 00:44:41,320 --> 00:44:45,200 Speaker 2: are allowing to happen. You are evoking, you're not trying 742 00:44:45,200 --> 00:44:47,760 Speaker 2: to push it. It's kind of like getting on stage 743 00:44:47,760 --> 00:44:50,240 Speaker 2: and going, I'm gonna, oh god, how can I deliver 744 00:44:50,320 --> 00:44:53,680 Speaker 2: a great presentation? I really want them to like me. 745 00:44:53,920 --> 00:44:57,960 Speaker 2: Oh jeez, good luck. You've already you've already taken yourself 746 00:44:57,960 --> 00:45:01,640 Speaker 2: out of the room. I've spoken. 747 00:45:02,200 --> 00:45:05,040 Speaker 1: I've spoken a bunch about my first few speaking gigs, 748 00:45:05,080 --> 00:45:09,759 Speaker 1: which were understandably horrible for everyone, although actually I didn't 749 00:45:09,800 --> 00:45:13,160 Speaker 1: I didn't hate them. I enjoyed them weirdly. But in 750 00:45:13,560 --> 00:45:17,480 Speaker 1: the middle of you know, the catastrophe that was my 751 00:45:17,600 --> 00:45:22,320 Speaker 1: speaking debut, do you remember, do you remember the first 752 00:45:22,360 --> 00:45:25,440 Speaker 1: time you got paid to speak to a group? 753 00:45:28,440 --> 00:45:32,239 Speaker 2: Yeah, mm hmm, I do, or is that one of 754 00:45:32,239 --> 00:45:39,640 Speaker 2: the first times. It was a small group at that point. 755 00:45:41,520 --> 00:45:45,360 Speaker 2: At that point it was okay, but because because very 756 00:45:45,560 --> 00:45:53,680 Speaker 2: early on I I developed I was so passionate about 757 00:45:53,719 --> 00:45:58,600 Speaker 2: what I was doing that and it scared me. I 758 00:45:58,640 --> 00:46:03,920 Speaker 2: think that's good because again it's like, that's just your biochemistry. 759 00:46:03,960 --> 00:46:08,840 Speaker 2: What are you interpreting from that sensation, that feeling. So 760 00:46:08,880 --> 00:46:11,040 Speaker 2: I was always very nervous because for me, the stakes 761 00:46:11,040 --> 00:46:12,240 Speaker 2: were always very high. 762 00:46:12,320 --> 00:46:15,440 Speaker 3: Speaking was very important. But I was so passionate that 763 00:46:17,000 --> 00:46:17,839 Speaker 3: I was able to. 764 00:46:18,120 --> 00:46:21,680 Speaker 2: Flip my focus to what needs to happen for the 765 00:46:21,680 --> 00:46:26,719 Speaker 2: people in the room. So I became as time went on, 766 00:46:26,800 --> 00:46:31,319 Speaker 2: less and less aware of myself, which is I guess 767 00:46:31,320 --> 00:46:34,440 Speaker 2: by the time I got paid to speak, which was 768 00:46:34,480 --> 00:46:39,239 Speaker 2: somewhere late nineteen nineties, but I know before that, the 769 00:46:39,280 --> 00:46:42,160 Speaker 2: first couple of speaking engagements I have, Oh my god, 770 00:46:42,360 --> 00:46:44,279 Speaker 2: I remember I was asked to go speak to a 771 00:46:44,400 --> 00:46:48,680 Speaker 2: room of people. I forgot who set this up, and 772 00:46:48,760 --> 00:46:51,280 Speaker 2: I had done you know, I was just doing team 773 00:46:51,360 --> 00:46:54,880 Speaker 2: meetings at my company, like would you talk about you know, 774 00:46:55,040 --> 00:46:58,040 Speaker 2: fitness and goal setting? And it was more about life 775 00:46:58,080 --> 00:47:00,319 Speaker 2: than fitness. I was like, what do I know about life? Right? 776 00:47:00,960 --> 00:47:02,880 Speaker 2: I was like, yeah, I'll talk to them about you 777 00:47:02,920 --> 00:47:03,560 Speaker 2: know whatever I know. 778 00:47:04,120 --> 00:47:04,920 Speaker 3: And I wow. 779 00:47:05,640 --> 00:47:09,359 Speaker 2: I showed up and there was this ballroom filled with 780 00:47:09,760 --> 00:47:15,840 Speaker 2: like hundreds of people. If I didn't have my girlfriend 781 00:47:15,840 --> 00:47:19,440 Speaker 2: there with me, I think I would have left. Yeah. 782 00:47:19,920 --> 00:47:22,919 Speaker 2: I was so physically sick. And she was like, you're 783 00:47:23,000 --> 00:47:27,880 Speaker 2: already here. It's like, you can't leave. That would be 784 00:47:27,920 --> 00:47:31,360 Speaker 2: the worst possible thing you can do. I'm not letting you. 785 00:47:31,360 --> 00:47:33,560 Speaker 2: You have to go in and you've got to speak 786 00:47:33,600 --> 00:47:36,520 Speaker 2: to these people. And like they were very lovely. They 787 00:47:36,520 --> 00:47:40,120 Speaker 2: were anywhere from like age thirty to like eighty five. 788 00:47:40,200 --> 00:47:42,279 Speaker 2: I think in that room and I have never been 789 00:47:42,360 --> 00:47:45,560 Speaker 2: terrified of a group of people more. And I felt 790 00:47:45,560 --> 00:47:49,680 Speaker 2: like I was just going to vomit. And yeah, I 791 00:47:50,040 --> 00:47:55,760 Speaker 2: learned something important that day. If I don't like scripting presentations, 792 00:47:55,800 --> 00:47:58,279 Speaker 2: I've been getting away from that lately because in my 793 00:47:58,320 --> 00:48:01,120 Speaker 2: work environment, it's like, Okay, what's your data? What are 794 00:48:01,120 --> 00:48:03,000 Speaker 2: you going to say? What are the three main points 795 00:48:03,000 --> 00:48:07,120 Speaker 2: to takeaways? And like, if you don't have that on command, 796 00:48:07,320 --> 00:48:10,919 Speaker 2: you're not doing your homework every single day. If you're 797 00:48:10,920 --> 00:48:14,440 Speaker 2: doing that before presentation, you're probably getting. 798 00:48:14,160 --> 00:48:15,000 Speaker 3: In your own way. 799 00:48:15,360 --> 00:48:18,040 Speaker 2: But when it comes to scripting that there's a point 800 00:48:18,160 --> 00:48:21,320 Speaker 2: where I completely disagree with that, and that's the first 801 00:48:21,360 --> 00:48:24,680 Speaker 2: five to ten minutes. What are you opening with? Because 802 00:48:24,719 --> 00:48:28,279 Speaker 2: if you can get yourself into a state aflow and 803 00:48:28,400 --> 00:48:34,000 Speaker 2: have your opening story, your takeaway points done, if you're 804 00:48:34,120 --> 00:48:36,799 Speaker 2: really there for the right reasons, after you're in a 805 00:48:36,800 --> 00:48:39,680 Speaker 2: state of flow, you're going to start losing awareness of yourself. 806 00:48:40,080 --> 00:48:42,000 Speaker 2: You're going to become more immersed into the room. And 807 00:48:42,000 --> 00:48:44,960 Speaker 2: that's why I learned because the first oh, man, I 808 00:48:44,960 --> 00:48:47,640 Speaker 2: think it was like an hour presentation. The first fifteen 809 00:48:47,680 --> 00:48:50,800 Speaker 2: minutes were I thought I was going to vomit in public. 810 00:48:51,719 --> 00:48:54,719 Speaker 2: I'm surprised I didn't. But as I started getting into 811 00:48:54,760 --> 00:48:56,560 Speaker 2: I was like, Okay, this is becoming. 812 00:48:56,200 --> 00:48:59,000 Speaker 3: More and more doable. So I don't think. 813 00:48:59,040 --> 00:49:00,959 Speaker 2: I don't think it was it was particularly a really 814 00:49:01,000 --> 00:49:03,560 Speaker 2: great presentation, but I think it was. It was a 815 00:49:03,680 --> 00:49:06,640 Speaker 2: decent one. People said they got stuff out of it, 816 00:49:06,680 --> 00:49:08,440 Speaker 2: they enjoyed it, and that's great. 817 00:49:09,640 --> 00:49:12,560 Speaker 3: So I think I'm getting off topic. 818 00:49:12,320 --> 00:49:17,120 Speaker 2: Because I'm nice. My first presentation was Lacklustos. 819 00:49:17,239 --> 00:49:18,240 Speaker 3: A group of eight people. 820 00:49:18,320 --> 00:49:20,640 Speaker 2: We spent like half a day and you know we 821 00:49:20,680 --> 00:49:24,720 Speaker 2: talked about selling personal training, which is great. That's cool. 822 00:49:24,880 --> 00:49:27,760 Speaker 1: Well it's uh, you did better than me, but everyone 823 00:49:28,320 --> 00:49:29,520 Speaker 1: everyone did better than me on. 824 00:49:29,520 --> 00:49:30,120 Speaker 2: Their first gig. 825 00:49:30,160 --> 00:49:32,600 Speaker 1: I think, hi, mate, we've got to wind it up 826 00:49:32,760 --> 00:49:36,320 Speaker 1: because I've got to chat with Dr Jody in seven 827 00:49:36,360 --> 00:49:41,120 Speaker 1: and a half minutes, Dr Jody Richardson. So tell people 828 00:49:41,160 --> 00:49:44,439 Speaker 1: how they can connect with you and listen to you 829 00:49:44,719 --> 00:49:49,480 Speaker 1: and potentially employ you. 830 00:49:49,480 --> 00:49:51,080 Speaker 2: You Kim, you can get a hold of me on 831 00:49:51,360 --> 00:49:54,640 Speaker 2: Robert Copuccio dot com, myself, ipantidote dot com. 832 00:49:54,719 --> 00:49:57,200 Speaker 3: I'm on LinkedIn. You can send me a message, say. 833 00:49:57,120 --> 00:50:00,640 Speaker 2: Hi, and thanks for listening. Thanks buddy. 834 00:50:00,640 --> 00:50:02,200 Speaker 3: There were some valuable takeways here. 835 00:50:02,440 --> 00:50:04,880 Speaker 2: It was good. I loved it. I love chatting to you. 836 00:50:04,920 --> 00:50:06,200 Speaker 2: I love the I love that I. 837 00:50:06,160 --> 00:50:08,840 Speaker 1: Don't have to prep I love that that's probably just 838 00:50:08,880 --> 00:50:11,040 Speaker 1: because I'm lazy, but I love that we always I know, 839 00:50:11,120 --> 00:50:13,440 Speaker 1: I don't really need to think too much because I 840 00:50:13,480 --> 00:50:16,799 Speaker 1: know I just need to ask a question and off 841 00:50:16,920 --> 00:50:19,200 Speaker 1: you go. And with some people that's a bad thing, 842 00:50:19,239 --> 00:50:20,759 Speaker 1: but with you, it's always a good thing. 843 00:50:20,880 --> 00:50:23,359 Speaker 3: So we'll say goodbye. Last thing. 844 00:50:23,960 --> 00:50:26,920 Speaker 2: Yeah, going back to going back to the great Richard Boyd. 845 00:50:27,280 --> 00:50:30,920 Speaker 2: He said that at conferences, the most amount of value 846 00:50:31,080 --> 00:50:34,040 Speaker 2: is not in the sessions. It's lead at night, when 847 00:50:34,080 --> 00:50:36,000 Speaker 2: people have had a few drinks and they're too tired 848 00:50:36,040 --> 00:50:38,840 Speaker 2: to care, and they're sitting around a table in flow 849 00:50:38,960 --> 00:50:40,880 Speaker 2: talking about what they really think. 850 00:50:41,680 --> 00:50:45,239 Speaker 1: Yeah, yeah, I concur I've been in at a few 851 00:50:45,280 --> 00:50:48,560 Speaker 1: of those tables with you all mate, Well, say goodbye, fah, 852 00:50:48,560 --> 00:50:49,279 Speaker 1: but thanks. 853 00:50:49,040 --> 00:50:56,360 Speaker 2: Again, good a Craig, thanks for everything, Thanks buddy, thank you. 854 00:50:56,400 --> 00:50:59,160 Speaker 2: I'll let you prepare, okay, Yeah, I mean I think 855 00:50:59,200 --> 00:51:03,640 Speaker 2: I think that some value there conversation. Sorry to cut 856 00:51:03,680 --> 00:51:04,280 Speaker 2: you a bit short. 857 00:51:04,320 --> 00:51:06,320 Speaker 1: I'm just I've just got back to back and I 858 00:51:06,520 --> 00:51:08,279 Speaker 1: probably need three minutes to go and get a. 859 00:51:08,239 --> 00:51:11,640 Speaker 2: Drink water, totally get it. So I'm gonna let I'm 860 00:51:11,680 --> 00:51:13,520 Speaker 2: gonna let you on, so your heads straight on. 861 00:51:13,600 --> 00:51:15,880 Speaker 1: Yeah all right mate, Thanks buddy, take care of have 862 00:51:15,960 --> 00:51:16,440 Speaker 1: a good inbay. 863 00:51:17,080 --> 00:51:17,720 Speaker 2: Love you, buddy,