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Speaker 1: Most people that are watching this right now are one

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Speaker 1: or two or three nutrients away from being the most

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Speaker 1: opthamal version of themselves. Every single person that came through

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Speaker 1: our clinic system when we saw closet of two hundred thousand,

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Speaker 1: they always ask the same question, where do I start?

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Speaker 1: Because I've been online and I got complete paralysis analysis.

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Speaker 1: So eating whole foods, sepplementing for deficiency, prioritize our sleep.

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Speaker 1: That's our human superpower, and exercise without the basins. Nothing

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Speaker 1: else matters. Pick up anything in the grocery store and

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Speaker 1: spin it around and read the label and just ask yourself,

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Speaker 1: do I know where to find this in this grocery store.

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Speaker 1: That's a very easy way to start to get yourself

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Speaker 1: towards a whole food diet, shopping the perimeter of the

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Speaker 1: grocery store, being cautious about the aisles. Sleep, I would argue,

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Speaker 1: is the most bullied thing in our schedule. It's like

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Speaker 1: the step child of our day. By drawing attention to

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Speaker 1: your leep, you can completely change the trajectory of real life.

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Speaker 1: You want to live a long time, you need to

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Speaker 1: challenge your body. Dumbbells, bar bells, keyble workouts, even bodyweet exercises.

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Speaker 2: Wow, Gary Breker Welker approachly one hundred mate, This is cool. Wow,

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Speaker 2: Gary Breker Welker approachly one hundred mate, this is cool.

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Speaker 2: I've been I've been following you from ages, man like, oh,

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Speaker 2: thank you. I'm dying to talk to you. Thank you.

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Speaker 1: That's really kind to you. Man. I'm excited to come

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Speaker 1: to Australia, dude, my first Aussie tour.

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Speaker 2: Yeah, I can't wait. It's the twenty seventh to twenty

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Speaker 2: eighth of June. I think, is that right? And what

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Speaker 2: is it Sydney? Where you going for Sydney?

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Speaker 1: Sitting Melbourne?

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Speaker 2: Sydney and Melbourne. And I know the audience is going

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Speaker 2: to be off the charts because I know so many

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Speaker 2: people that follow you. I mean actually my sons follow

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Speaker 2: you before suns. They follow you. They say is Gary Breker? Do?

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Speaker 2: They were ones actually introduced you to me on Instagram

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Speaker 2: that is a few years ago. What are you going

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Speaker 2: to be hitting us up with when you come on

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Speaker 2: the twenty seventh to twentyeth like, what are you going

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Speaker 2: to be.

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Speaker 1: We're basically going to be talking about just living your

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Speaker 1: best life, like how to unlock the ultimate human inside yourself.

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Speaker 1: You know why sleep is our human superpower. What are

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Speaker 1: five things you can do to just instantly improve your sleep?

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Speaker 1: What are the best morning routines? I always take questions

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Speaker 1: about supplementation. We'll talk about supplementing for deficiency, not just

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Speaker 1: the sake of supplementing, which I feel a lot of

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Speaker 1: people do. They they supplement purely for the sake of supplementing.

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Speaker 1: They they're not really supplementing for deficiency because they read

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Speaker 1: an article that Saint John's Ward or Coke ten or

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Speaker 1: Oshwagonda or rest Fair or Troll was good. So the

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Speaker 1: pilot all this stuff in and they don't really get

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Speaker 1: that ship.

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Speaker 2: That's that's most people, man.

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Speaker 1: So we're going to talk about the best morning routines,

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Speaker 1: the best nighttime routines, the best travel hacks. We're going

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Speaker 1: to talk about cellular biology. You know, what are the

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Speaker 1: what are the what are the breakthroughs, the true real

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Speaker 1: breakthroughs in anti aging and longevity science, Because if you

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Speaker 1: want to get paralysis of analysis, start googling around about

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Speaker 1: longevity or anti aging. You know, should should you be

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Speaker 1: using a red light? You know, what's the deal with sauna?

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Speaker 1: With cold plunging hyperbarracks, all of those things.

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Speaker 2: So okay, all those things are things I like actually

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Speaker 2: to touch on a few of those today. But before

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Speaker 2: I do, you mentioned human biology. You're a human biologist.

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Speaker 2: And normally what we do at the beginning of our

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Speaker 2: show is we ask the guest, which is in this

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Speaker 2: case we do just to tell us a little bit

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Speaker 2: about their background. So like your your academic background, for example,

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Speaker 2: and also maybe your working background.

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Speaker 1: Yeah, so you know, by my my formal schooling is

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Speaker 1: my undergraduate degree is in biology. I have a Bachelor

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Speaker 1: of Science degree at four year degree in biology. Then

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Speaker 1: I went on to graduate school. I got a postgraduate

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Speaker 1: degree in human biology, so another four years just on

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Speaker 1: the biology human body. I was going to go on

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Speaker 1: and to med school, but I decided to take a

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Speaker 1: semester or off. I ended up never going back. For

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Speaker 1: twenty years, I was a mortality expert for large life insurance.

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Speaker 1: What that much meant that it meant that we were

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Speaker 1: charged with building a model to predict mortality to the month.

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Speaker 1: So in other words, you know when they when a

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Speaker 1: life insurance company or annuity company or a reverse mortgage,

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Speaker 1: you know, you wouldn't believe the number of financial services

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Speaker 1: instruments that are actually based on mortality annuities, reverse mortgages,

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Speaker 1: obviously life insurance. But if they're getting ready to put

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Speaker 1: twenty five million dollars worth of risk, a thirty million,

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Speaker 1: or forty million, fifty million dollars worth a risk on

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Speaker 1: your life, only one thing matters, not where you are

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Speaker 1: on an actual aerial curve, but how many more months

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Speaker 1: you have left on this earth. And so we were

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Speaker 1: charged with, you know, creating a model that would predict

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Speaker 1: mortality to the month. And at that time I was

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Speaker 1: accessing one of the largest population databases in the world,

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Speaker 1: had about three hundred and seventy million lives in this database. Now, remember,

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Speaker 1: life insurance companies have data that no other funding services

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Speaker 1: enterprise has. Right they know today the date, the time,

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Speaker 1: the location, and the cause of death for hundreds of

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Speaker 1: millions of lives. And you can take that information, you

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Speaker 1: can triangulate it back into the record. And what was

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Speaker 1: astounding was that the reason why the majority of people

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Speaker 1: are not living healthier, happier, longer, more fulfilling lives are

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Speaker 1: for what we called modifiable risk factors, which meant mainly

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Speaker 1: dietary and lifestyle changes that if they were to make,

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Speaker 1: those could add seven years not just to their lifespan,

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Speaker 1: but to their health span.

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Speaker 2: Wow.

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Speaker 1: You know, I'm a big part of the MAHA movement

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Speaker 1: here in America, which is Robert F. Kennedy Junior's crusade

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Speaker 1: to clean up our food supply, get the corruption out

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Speaker 1: of our nutritional research and out of our public policy

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Speaker 1: that's led to the poisoning of a lot of our food.

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Speaker 1: Petroleum based food dies, those kinds of things that we

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Speaker 1: can go down that rabbit hole. But essentially, you know,

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Speaker 1: when you look at what extends life, what truly extends life,

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Speaker 1: you know, what are the people doing that are living

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Speaker 1: the longest. What's going on in the blue zones, It's

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Speaker 1: not going on in other parts of the world. Well,

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Speaker 1: it's not dogmatic dieting, right, It's not ketopaleo pescatarian, vegan,

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Speaker 1: vegetarian raw food. It's eating a whole food diet, eating

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Speaker 1: a diet that is completely devoid of highly processed foods.

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Speaker 1: And then when you really start to dig into the research,

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Speaker 1: you see that the esoteric things like sense of purpose,

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Speaker 1: sense of community, mobility into later in life, these are

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Speaker 1: all central to living a long life and disease is

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Speaker 1: present in bodies that are absent movement, that are absent

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Speaker 1: sense of purpose, that are absent sense of community, and

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Speaker 1: have the presence of forever chemicals that come from highly

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Speaker 1: processed ingredients and highly processed foods, and so you know,

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Speaker 1: it's really a message of hope and simplicity that if

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Speaker 1: we got back to what God gave us and further

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Speaker 1: away from what man makes us, this is the sea

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Speaker 1: to unlicking longevity.

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Speaker 2: And I think one of the reasons Gary, that someone

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Speaker 2: like you has become so popular is that you are

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Speaker 2: not a typical. In Australia, we call them GPS, a

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Speaker 2: general practitioner, which and I'm not having a crack a

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Speaker 2: general practitioners because they're sort of but they're trained into

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Speaker 2: a system. We've got Gary Brecker here, who is a

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Speaker 2: human biologist, which by the way, most doctors GPS and Australia,

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Speaker 2: they do biology degrees in any event, But Gary Breker

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Speaker 2: is not looking at it from the point of view

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Speaker 2: of the training system that the general practitioner system trains

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Speaker 2: our doctors in Australia. But you're looking at it differently,

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Speaker 2: and I think Australia like America, but we're not as

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Speaker 2: advanced as American is, but Australia, Australians should say, particularly

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Speaker 2: younger people are very much looking for alternatives. You know,

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Speaker 2: they're singer going to the doctor and the doctor has

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Speaker 2: just given them some pills and you walk away and

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Speaker 2: you don't feel any better. You know, you take the pills,

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Speaker 2: you might get rid of the flu or whatever the

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Speaker 2: hell you had over whatever the case may be, vaccinations, etc.

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Speaker 2: But you actually don't feel any better. In the long run,

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Speaker 2: it doesn't improve your life. And I think human biology,

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Speaker 2: which is what you're talking about, is for me, is

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Speaker 2: actually the beginning of a new sleep curve of where

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Speaker 2: we're going to go when it comes to how we

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Speaker 2: look after our health, and which is one of the

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Speaker 2: words I'm so excited about talking to you, and you

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Speaker 2: talked about and one of the things I do need

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Speaker 2: to talk to me a straight away is this methylation

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Speaker 2: program that you have. I really need to understand that.

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Speaker 2: Can you explain to me what the hell that is?

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Speaker 1: Yes, So, if I was to put up a chart,

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Speaker 1: and I'll do this at my event in Australia, I'll

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Speaker 1: show this to you very specifically. But if I was

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Speaker 1: to put up a chart showing you your cellular biology,

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Speaker 1: which is called a methylation chart. What you would see

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Speaker 1: is like hundreds and hundreds thousands of complicated pathways. This

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Speaker 1: nutrient becomes this amino acid, This meino acid becomes this neurotransmitter.

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Speaker 1: This neuro transmitter causes this mood, this emotional state, It

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Speaker 1: causes this sense of awareness, This one drives behavior. You

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Speaker 1: would see this complicated myriad. It looks like you just

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Speaker 1: threw spaghetti against the wall. And the reason why I

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Speaker 1: put that chart up is for what you don't see

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Speaker 1: on that chart. Because what you don't see anywhere in

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Speaker 1: this complicated myriad of nutrients vitamins, minerals and amino acids,

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Speaker 1: or any chemicals, any pharmaceuticals, or a single synthetic. And

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Speaker 1: you can go into this chart, and I bet if

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Speaker 1: I blew it up large enough, every member of the audience,

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Speaker 1: whether they have a biology degree or not, would know

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Speaker 1: ninety percent of what's on that chart. You would see

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Speaker 1: common names of vitamins, minerals, amino acids, raw materials, nutrients, magnesium, zinc, molybdum, silicas, iron,

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Speaker 1: vitamin D three. You would see how many places these

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Speaker 1: are integral to your cellular biology. And so my message

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Speaker 1: is that when you have a deficiency in one of

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Speaker 1: these pathways, you get the expression of disease. So, in

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Speaker 1: other words, as you deprive the human body of certain

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Speaker 1: raw material, you get the expression of that deficiency, which

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Speaker 1: we call disease. We call it pathology, or we call

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Speaker 1: it aging, or we call it brain fall or waking,

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Speaker 1: or what are retention or poor focus or poor concentration,

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Speaker 1: or we have fancy names like add adhd OCD, manic

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Speaker 1: depression of bipolar anxiety. But when you talk to a

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Speaker 1: practitioner and you ask them a very specific question what

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Speaker 1: is anxiety? They'll tell you they'll describe all the characteristics

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Speaker 1: of it. It's a fear of the future. It's the

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Speaker 1: sensation of an impending doom without the presence of a fear.

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Speaker 1: It's a feeling of anxiety. Maybe a rapid heart rate. Okay,

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Speaker 1: those are all the characteristics of it. What's causing it?

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Speaker 1: What is going on in my body that is causing

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Speaker 1: me to feel this way? Why can't I shut my

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Speaker 1: brain off at night? Why do I lay down to

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Speaker 1: go to sleep at night and my mind is awake

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Speaker 1: even though my body is tired. Why am I fasting

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Speaker 1: and exercising, and I'm not able to lose weight and

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Speaker 1: gain muscle. You know, why do I not have the

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Speaker 1: same response to exercise. Why is my short term recall going?

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Speaker 1: Why do I experience brain fog? I get a great

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Speaker 1: idea in the bedroom, and I walk through the kitchen

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Speaker 1: and I wonder what the hell I'm doing in the kitchen.

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Speaker 1: All these ailments that we chalk up to a consequence

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Speaker 1: of aging or environment, or our relationships or our career,

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Speaker 1: or not a consequence of any of those things, there

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Speaker 1: are a consequence of missing raw material. And so this

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Speaker 1: is what brings us to methylation, because we have to

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Speaker 1: understand first that there's not a single compound known to mankind,

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Speaker 1: not one that enters the human body and is used

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Speaker 1: in the format that we put it in. Nothing. There

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Speaker 1: is no mineral, no vitamin, no amino acid, no nutrient,

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Speaker 1: no carbohydrate, no protein, nothing that we put into our

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Speaker 1: bodies that gets used in the format that it comes in,

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Speaker 1: without a single exception. Everything goes through a process of

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Speaker 1: being refined into the form the body can use. I

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Speaker 1: always use the example that we pull crude oil out

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Speaker 1: of the ground, right, but you cannot put crude oil

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Speaker 1: into your gas tank because your car doesn't understand that

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Speaker 1: fuel source. We take crude oil, we refine it into gasoline.

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Speaker 1: Now the car can run because it understands that fuel source.

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Speaker 1: Human beings are no different. This refining process is called methylation.

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Speaker 1: It is how we take a protein, a vitamin, a mineral,

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Speaker 1: an amino acid, a nutrient of any kind and convert

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Speaker 1: it into the form the body can use. A very

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Speaker 1: simple example would be folic acid. Folic Acid, for the record,

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Speaker 1: is an entirely man made chemical. People have been led

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Speaker 1: to believe that it's a natural B vitamin.

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Speaker 2: It's not.

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Speaker 1: You cannot find folic acid anywhere on the surface of

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Speaker 1: the earth. We make it in a laboratory. It does

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Speaker 1: not occur naturally in nature. Yet somehow we've been convinced

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Speaker 1: that it's integral to a healthy pregnancy. It prevents neural

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Speaker 1: tube defects. You need to supplement with folic acid. But

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Speaker 1: the truth is the body can't use folic acid. Folic

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Speaker 1: acids useless unless you can convert it to methyl folding.

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Speaker 1: And this is true for so many different compounds. So

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Speaker 1: what our genes determine is our genes determine what we

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Speaker 1: can convert and what we can't. And when we cannot

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Speaker 1: make a certain conversion called methylation, we have a deficiency.

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Speaker 1: And this deficiency leads to the expression of disease. Wow,

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Speaker 1: if I was to ask your audience, and again, I'll

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Speaker 1: do this at the event by show of hands, you

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Speaker 1: know how many of you have or know somebody that

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Speaker 1: has hypertension, or have or know somebody that has hypothyroid

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Speaker 1: or any number of conditions type two diabetes, any of

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Speaker 1: these conditions that run in families, and they've been told

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Speaker 1: that they have a genetically inherited disease that is familial.

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Speaker 1: Because if you go to your doctor tomorrow and he

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Speaker 1: takes your blood pressure and your blood pressure is high,

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Speaker 1: he's going to do a car I examine you, and

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Speaker 1: your ekg's normal, and your EEG's normal, and your heart

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Speaker 1: sounds are normal, your lung sounds are normal, your whole

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Speaker 1: cardiac workups is normal. You know what they're gonna do.

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Speaker 1: They're going to medicate the heart anyway. They're gonna hold

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Speaker 1: the heart responsible for crime. It's not committed. The next

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Speaker 1: question they're going to ask you is what's your family history. Oh,

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Speaker 1: your father has high blood pressure and your mom's uncle

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Speaker 1: has high blood pressure, you have familial hypertension, you have

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Speaker 1: genetically inherited hypertension. And the reason for that is, if

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Speaker 1: I can get you to subscribe to the fact that

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Speaker 1: you have a genetically inherited disease, I can get you

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Speaker 1: to subscribe to a lifetime medication. But if you were

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Speaker 1: to take that one step further, Mark, and you were

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Speaker 1: to say, well, what gene did I inherit from my

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Speaker 1: ancestor that's causing this condition to exist, their face would

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Speaker 1: go blank. And the reason for that is that that

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Speaker 1: gene does not exist, which means that disease does not exist.

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Speaker 1: What we pass from generation to generation is rarely, if ever, disease.

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Speaker 1: We don't inherent diseases from our ancestors. We inherit an

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Speaker 1: inability for the body to refine a raw material which

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Speaker 1: causes a deficiency which leads to that disease, and that

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Speaker 1: deficiency can be fixed. Was not so, so you know,

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Speaker 1: we've we explain things in modern medicine. You know, there's

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Speaker 1: a term in modern medicine called idiopathic. It should be

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Speaker 1: idiot pathic, but it's idiopathic, and it means of unknown

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Speaker 1: origin and it's a way to actually diagnose something that

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Speaker 1: you have no idea what's causing. So, if you have

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Speaker 1: high blood pressure and your heart's fine, you have idiopathic hypertension.

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Speaker 1: If you have hypothyroid, your thyroid's fine, you have idiopathic hypertension.

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Speaker 1: If you have Crohn's disease and we don't know what's wrong,

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Speaker 1: you have idiopathic autoimmune disease. And so it's a convenient

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Speaker 1: way to say, we don't know what's causing it, we're

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Speaker 1: going to medicate you anyway. So you know, as a

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Speaker 1: human biologist, I never had the luxury of chemicals or

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Speaker 1: synthetics or pharmaceuticals. We always had to go into human

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Speaker 1: physiology to find the answer was in a minimal was

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Speaker 1: it amino? Was it a vitamin? Is there a pathway

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Speaker 1: that is broken that needs to be supplemented? And this

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Speaker 1: is true in so many conditions. I mean, most people

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Speaker 1: that are watching this right now are one or two

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Speaker 1: or three nutrients away from being the most optimal version

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Speaker 1: of themselves. Wow, and all they have to do is

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Speaker 1: find that deficiency. You know what's crazy is it's not crazy,

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Speaker 1: but it's just ironic. Is that we believe this in

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Speaker 1: plant physiology, right, if you had a I don't know

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Speaker 1: how many palm trees you have in Australia, but let's

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Speaker 1: say you had a leaf rotting in a palm tree

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Speaker 1: in Australia, and you called a true arborist, like a

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Speaker 1: true botanist out to look at that leaf. They wouldn't

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Speaker 1: even touch the leaf. They would cortest the soil and

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Speaker 1: they'd say, you know what, Mark, there's no nitrogen in

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Speaker 1: the soil. They would add nitrogen to the soil and

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Speaker 1: the leaf would heal human beings. I promise you are

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Speaker 1: no different we when we deprive the human body of

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Speaker 1: certain raw material, you get the expression of disease. And

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Speaker 1: this is true for mood disorders. And this is true

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Speaker 1: for our focus, our concentration, our speed, our timing, our agility,

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Speaker 1: our hand eye coordination, our strength, our response to exercise,

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Speaker 1: the depth of our sleep, our waking energy, how we

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Speaker 1: process information. It's the body needs raw materials to engage

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Speaker 1: in all of these activities. You know, there's a very

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Speaker 1: common you know here here in the US, sixty four

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Speaker 1: percent of Americans report at some point feeling major depressive symptoms.

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Speaker 1: And we define depression as an inadequate supply of serotonin.

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Speaker 1: So if you're fortunate to suffer from depression, or you

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Speaker 1: know someone who suffers from depression, which all of us do.

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Speaker 1: We all know somebody who has had depression.

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Speaker 2: Or.

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Speaker 1: Then the textbook would say this is a this is

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Speaker 1: a deficiency in serotonin. So you would think that if

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Speaker 1: the definition of depression is low serotonin, that the fix

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Speaker 1: would be to raise serotonin. But that's not what we do.

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Speaker 1: We take people that are low on serotonin and we

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Speaker 1: put them on suris selective serotonin reuptaken heres. What does

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Speaker 1: that do? It takes what little serotonin they have and

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Speaker 1: it just rations it so they don't run out too quick. Okay,

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Speaker 1: so by definition, it doesn't raise serotonin, so by its

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Speaker 1: own definition, it never ends depression. This is why I

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Speaker 1: have clients come see me all the time and they'll think.

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Speaker 1: I'll say, you know, how long have you been on

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Speaker 1: antidepressants and they'll say fifteen eighteen years. My first question

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Speaker 1: is always when did you think it was going to

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Speaker 1: kick in? You think we should run this maybe for

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Speaker 1: another two or three years and just see if that's

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Speaker 1: the magic moment. No, because if you actually were to

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Speaker 1: take a step back and say, well, where's serotonin made? Well,

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Speaker 1: ninety percent of the serotonin in your body is right here.

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Speaker 1: And if you don't have it here.

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Speaker 2: You can't have it here, as in your stomach, as.

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Speaker 1: In your gut. And you got nine percent of the

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Speaker 1: serotonin is made in our gut. And how do we

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Speaker 1: make it? How does the factory produce serotonin? Well, it

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Speaker 1: takes an amino acid called trip to fan, the one

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Speaker 1: that's famous for making you sleepy. We have Thanksgiving holiday here,

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Speaker 1: we need lots of turkey. Everybody passes out on the couch. Okay,

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Speaker 1: that's your high end trip the fan. We take trip

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Speaker 1: to Fan and we methylate it. We convert it into serotonin,

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Speaker 1: and ninety percent of that serotonin is in our gut.

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Speaker 1: It travels up our vagus nerve, and it populates our

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Speaker 1: brain and it participates in every elevated emotional state passion, elation, joy, arouse,

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Speaker 1: a libido, all the hell, yeah I won the lottery. Emotions.

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Speaker 1: They all require that neurotransmitter. So if you have a

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Speaker 1: deficiency in that neurotransmit, you will eventually be told you

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Speaker 1: have a mood disorder, or you'll be one of those

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Speaker 1: people that's just like I'm just kind of mood numb.

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Speaker 1: You know, I'm not depressed. I don't want to jump

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Speaker 1: off a balcony. But I just went on the vacation

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Speaker 1: of a lifetime with the people I love the most,

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Speaker 1: to a place I always wanted to go, and I

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Speaker 1: just couldn't get out of first gear, right, I couldn't.

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Speaker 1: Like I'm intelligent enough to look around and say, I

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Speaker 1: should be really having a good time, I should be

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Speaker 1: really enjoying this, but I can't feel it right, A

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Speaker 1: mood numb And as we get older, this happens more frequently.

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Speaker 1: So now you have a mood disorder according to the system.

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Speaker 1: According to the system, yeah, yeah, you don't have a

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Speaker 1: mood disorder. You have a deficiency in the neurotransmitter is

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Speaker 1: to create mood and emotion. Why don't we go to

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Speaker 1: the place and the body where the factory that produces

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Speaker 1: those and turn that factory back on and wake those

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Speaker 1: emotions back up. You know, when you have autoimmune diseases,

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Speaker 1: See how many people have chrones or hashimotos, which is

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Speaker 1: where you're manufacturing an antibody to the thyroid. You have

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Speaker 1: Crohn's disease, you're manufacturing an antibody to the colon, or

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Speaker 1: you have chagrins, you're manufacturing antibodies to the lachrymal bland

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Speaker 1: in the eye, or you're manufacturing to the blood. You

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Speaker 1: have loops, or I can give you a thousand of those.

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Speaker 1: We're told, if we haven't been diagnosed with an autoimmune disease,

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Speaker 1: that you woke up one morning, Mark and your immune

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Speaker 1: system went haywire. It just decided it was going to

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Speaker 1: attack the colon. We don't know why. It's out of control.

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Speaker 1: We're going to have to hit it with some an

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Speaker 1: immune's presence, and we're gonna have to give you any

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Speaker 1: inflammatories for the rest of your life because your immune

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Speaker 1: system is just screwed up. Instead of again taking a

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Speaker 1: step back and saying, what if we took the approach

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Speaker 1: that the immune system didn't make a mistake. The immune

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Speaker 1: system is acting properly. We just need to find out

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Speaker 1: why it's acting that way. Because in human beings, when

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Speaker 1: pathogens attack us. I'll give you a very simple example.

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Speaker 1: Let's say that this was a mold spoor or a mycotoxin,

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Speaker 1: or a virus, or a parasite or a heavy metal

401
00:22:04,800 --> 00:22:08,120
Speaker 1: for that matter, and this was a healthy cell. This

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Speaker 1: does not hide like this. It hides like this. That's

403
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Speaker 1: an important distinction because the immune system is hypervigilant. It

404
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Speaker 1: wants to get to this, but it's inside of this cell.

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Speaker 1: When the immune system reaches the surface of the cell,

406
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Speaker 1: it does not have permission to go inside. You know how,

407
00:22:26,920 --> 00:22:29,960
Speaker 1: the immune system creates permission to go through the cell wall.

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Speaker 1: It manufactures an antibody to that cell. So if there

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Speaker 1: was a bank robbery in Sydney and the bank robber

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Speaker 1: ran into a building and barricaded himself in there, the

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Speaker 1: police would chase him into that building. They would kick

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Speaker 1: down that door to go in and get the perpetrator.

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Speaker 1: The immune system is no different. It is hyper vigilant.

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Speaker 1: It will blast right through a cell wall to get

415
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Speaker 1: to the perpetrator. And you are holding the immune system

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Speaker 1: responsible for crimeate to not commit. And so if we

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Speaker 1: tested for these things and we said, oh my gosh,

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Speaker 1: you have heavy metals bound to your thyroid, which is

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Speaker 1: why your immune system is manufacturing antibodies to your thyroid.

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Speaker 1: You have leaky gut causing bacteria and contents to stay

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Speaker 1: in the luminal area of your gut. Now are leaving

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Speaker 1: and leaking into the bloodstream. This is what's calling the

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Speaker 1: immune system to these locations. Why don't we help the

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Speaker 1: immune system, Why don't we help the cop get the

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Speaker 1: bank robber instead of putting the cop in jail for

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Speaker 1: kicking down the door. Does that make sense?

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Speaker 2: Make perfect sense? And in terms of helping the immune

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Speaker 2: system to do that? At you suggesting perhaps the supplement

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Speaker 2: or something along those ones of something we devoid over

430
00:23:42,880 --> 00:23:43,359
Speaker 2: we're missing.

431
00:23:44,160 --> 00:23:46,359
Speaker 1: Yes. So the first thing you do is if you

432
00:23:46,359 --> 00:23:47,919
Speaker 1: have any of those conditions. I mean we kind of

433
00:23:47,920 --> 00:23:49,480
Speaker 1: went off on a tangent there. I think you asked

434
00:23:49,480 --> 00:23:51,240
Speaker 1: me what I did for a living. Somehow we ended.

435
00:23:51,119 --> 00:23:56,679
Speaker 2: Up on methylations, So so I loved it.

436
00:23:57,320 --> 00:23:59,240
Speaker 1: The first thing you do is you test for what

437
00:23:59,280 --> 00:24:02,800
Speaker 1: I call the Big four, which nobody tests for mold, microtoxin,

438
00:24:03,200 --> 00:24:05,800
Speaker 1: heavy metal, parasite virus.

439
00:24:05,840 --> 00:24:07,760
Speaker 2: What are we doing? A blood test?

440
00:24:08,320 --> 00:24:10,560
Speaker 1: You do a blood or a urine test. There are

441
00:24:10,560 --> 00:24:14,520
Speaker 1: different tests that do this. And you see this light out.

442
00:24:15,640 --> 00:24:19,240
Speaker 1: You know, I had three clients last year, just last

443
00:24:19,320 --> 00:24:22,600
Speaker 1: year that were diagnosed with Parkinson's that did not have

444
00:24:22,680 --> 00:24:27,639
Speaker 1: Parkinson's discenase. Wow, had viral pathogens West Nile. So what

445
00:24:27,760 --> 00:24:31,120
Speaker 1: happens is you start to look at the symptomology, for example,

446
00:24:31,200 --> 00:24:33,480
Speaker 1: of something like Parkinson's. And I'm not saying your audience

447
00:24:33,480 --> 00:24:36,760
Speaker 1: has Parkinson's, but just as an example, you look at

448
00:24:36,760 --> 00:24:39,479
Speaker 1: the symptomology of this disease, and then you look at

449
00:24:39,480 --> 00:24:43,600
Speaker 1: the symptomology of West Nile right a Zeka mosquito infection,

450
00:24:44,480 --> 00:24:47,480
Speaker 1: which I'm in Miami right now. The biggest exec outbreak

451
00:24:47,880 --> 00:24:51,280
Speaker 1: in America was in South Beach about ten eleven years ago.

452
00:24:52,440 --> 00:24:56,200
Speaker 1: The Zeica mosquito carries this West Nile virus. And so

453
00:24:56,680 --> 00:24:59,680
Speaker 1: what happens when you have Westnile virus attack, Well, you

454
00:24:59,760 --> 00:25:03,080
Speaker 1: start to get a pill rolling tremor. What happens in Parkinson's,

455
00:25:03,280 --> 00:25:06,520
Speaker 1: You can get a pill rolling tremor. As it progresses,

456
00:25:06,600 --> 00:25:10,400
Speaker 1: what happens you get dys diatico kinesius. What happens in Parkinson's,

457
00:25:10,400 --> 00:25:13,840
Speaker 1: you get dys diaticokinesius. And then what happens you get

458
00:25:13,880 --> 00:25:17,439
Speaker 1: flexor dystonia. Your flexer starts to shorten, your mood starts

459
00:25:17,480 --> 00:25:21,760
Speaker 1: to crash, your hormones go flat. These are superimposable symptoms,

460
00:25:21,880 --> 00:25:24,399
Speaker 1: and when you present to the wrong doctor, they go

461
00:25:24,840 --> 00:25:28,080
Speaker 1: you have Parkinson's. What I'm saying, is we're so fast

462
00:25:28,160 --> 00:25:31,440
Speaker 1: to try to categorize disease pathology instead of saying, what

463
00:25:32,320 --> 00:25:35,560
Speaker 1: you know, could nitrogen be missing from the soil causing

464
00:25:35,640 --> 00:25:40,359
Speaker 1: this leaf to and so what vitamin, mineral, amino acid?

465
00:25:40,480 --> 00:25:43,560
Speaker 1: What nutrient could be missing that's causing the expression of

466
00:25:43,640 --> 00:25:47,400
Speaker 1: this condition. And you know, when we you know, when

467
00:25:47,400 --> 00:25:51,120
Speaker 1: we get back to basics and we look at where

468
00:25:51,200 --> 00:25:57,440
Speaker 1: does where does fundamental optimal health come from? It comes

469
00:25:57,520 --> 00:26:03,960
Speaker 1: from eating whole foods, supplementing for deficiency, learning to prioritize

470
00:26:03,960 --> 00:26:05,679
Speaker 1: our sleep. That's our human superpower.

471
00:26:06,720 --> 00:26:06,879
Speaker 2: You know.

472
00:26:06,920 --> 00:26:10,000
Speaker 1: I just did thirty thirty one days of ninety nine

473
00:26:10,119 --> 00:26:11,639
Speaker 1: percent or better sleep.

474
00:26:11,720 --> 00:26:12,000
Speaker 2: Wow.

475
00:26:12,800 --> 00:26:15,119
Speaker 1: Yeah, And I and I posted my sleep scores and

476
00:26:15,160 --> 00:26:16,879
Speaker 1: I'll do this when we're in Australia. I posted my

477
00:26:16,920 --> 00:26:21,920
Speaker 1: sleep scores uh to Instagram. I see like I posted

478
00:26:21,920 --> 00:26:24,359
Speaker 1: them to Instagram every day while I did this eleven

479
00:26:24,480 --> 00:26:26,800
Speaker 1: city tour because I was in eleven cities and in

480
00:26:27,000 --> 00:26:30,800
Speaker 1: nine days. And let me see what we got last

481
00:26:30,880 --> 00:26:37,600
Speaker 1: night on my eight sleep? Yeah there is wow so

482
00:26:38,280 --> 00:26:40,720
Speaker 1: uh and the deep and rems are there. And I

483
00:26:40,760 --> 00:26:44,879
Speaker 1: don't take sleep medication. I take things like magnesium and

484
00:26:46,320 --> 00:26:50,320
Speaker 1: gamma me unopteric acid. So there are there are hacks

485
00:26:50,880 --> 00:26:53,159
Speaker 1: to get us there, But the first thing that we

486
00:26:53,240 --> 00:26:55,840
Speaker 1: need to really talk about is what does your body need?

487
00:26:55,960 --> 00:26:59,320
Speaker 1: And by specifically, I mean Mike Morris's body need, not

488
00:26:59,520 --> 00:27:03,520
Speaker 1: this everybody need because the biggest fallacy in all of

489
00:27:03,600 --> 00:27:09,560
Speaker 1: modern medicine, supplementation, athletics, performance is that what goes into

490
00:27:09,640 --> 00:27:13,760
Speaker 1: your body and how it performs is exactly treated, exactly

491
00:27:13,840 --> 00:27:17,160
Speaker 1: the same in somebody else. Nothing could be further from

492
00:27:17,200 --> 00:27:17,520
Speaker 1: the truth.

493
00:27:17,600 --> 00:27:21,280
Speaker 2: So it's in the US certainly the case here in Australia.

494
00:27:21,560 --> 00:27:24,399
Speaker 2: In the US, do those four tests exist?

495
00:27:25,119 --> 00:27:28,560
Speaker 1: I mean you got to you got your doctoress test.

496
00:27:29,400 --> 00:27:31,280
Speaker 1: I'll find out before I get to Australia. With testing

497
00:27:31,359 --> 00:27:32,440
Speaker 1: companies can do it. Yeah.

498
00:27:32,520 --> 00:27:32,680
Speaker 2: Yeah.

499
00:27:33,240 --> 00:27:35,800
Speaker 1: If somebody happens to have any of those conditions, and

500
00:27:36,520 --> 00:27:38,880
Speaker 1: you know, I'm bringing my genetic test to Australia before

501
00:27:38,920 --> 00:27:40,879
Speaker 1: the end of the year, I'm going through the regulatory

502
00:27:40,920 --> 00:27:41,679
Speaker 1: process right now.

503
00:27:42,040 --> 00:27:44,480
Speaker 2: Oh wow, I can I mentioned We're pretty tough.

504
00:27:45,240 --> 00:27:49,280
Speaker 1: Are tough, dude? See you guys, calm down, you know that.

505
00:27:50,119 --> 00:27:52,280
Speaker 2: But we are known as one of the toughest environments

506
00:27:52,840 --> 00:27:53,120
Speaker 2: in there.

507
00:27:53,280 --> 00:27:54,960
Speaker 1: Easier than I can get a multivider man.

508
00:27:55,920 --> 00:27:59,560
Speaker 2: So so, but what's you're talking abouts very interesting to me. So,

509
00:28:00,600 --> 00:28:03,040
Speaker 2: and you just mentioned earlier and I think I may

510
00:28:03,040 --> 00:28:04,600
Speaker 2: have sorted on your Instagram or or on aches so

511
00:28:04,640 --> 00:28:07,280
Speaker 2: one of those places where you post that. Recently you

512
00:28:07,359 --> 00:28:12,480
Speaker 2: were in Washington with Make America Healthy and Maha, Yes,

513
00:28:12,640 --> 00:28:14,800
Speaker 2: what was your role there? And what is the issue

514
00:28:14,840 --> 00:28:19,080
Speaker 2: in America? What's the problem? What's Kennedy, you and everybody

515
00:28:19,119 --> 00:28:20,480
Speaker 2: else trying to do in America?

516
00:28:21,440 --> 00:28:25,240
Speaker 1: So the issue in America is that, from a thirty

517
00:28:25,280 --> 00:28:28,720
Speaker 1: thousand foot view is we have privatized profits and we

518
00:28:28,840 --> 00:28:31,960
Speaker 1: have socialized the expense of healthcare. And by that I

519
00:28:32,080 --> 00:28:37,760
Speaker 1: mean the profit from the conduction of healthcare goes to

520
00:28:37,880 --> 00:28:44,240
Speaker 1: private companies. The cost for administering that healthcare goes to

521
00:28:44,320 --> 00:28:48,120
Speaker 1: the tax payer, Medicaid, medcare. We spend roughly five trillion

522
00:28:48,160 --> 00:28:50,880
Speaker 1: dollars a year on healthcare in the United States. We

523
00:28:51,000 --> 00:28:53,760
Speaker 1: are one of the sickest, fattest, most disease or nations

524
00:28:53,800 --> 00:28:56,440
Speaker 1: in the world. We have the high strates of childhood

525
00:28:56,440 --> 00:28:59,680
Speaker 1: cancer that we've had in recorded history. We lead the

526
00:28:59,720 --> 00:29:03,680
Speaker 1: world in six things morbid obesity, type two diabetes, multiple

527
00:29:03,760 --> 00:29:07,959
Speaker 1: chronic disease in a single biome, infant mortality and maternal

528
00:29:08,040 --> 00:29:11,800
Speaker 1: mortality wow, which is shocking. Being the highest spender on

529
00:29:11,920 --> 00:29:17,040
Speaker 1: healthcare worldwide. In nineteen eighty the rates of autism in

530
00:29:17,120 --> 00:29:20,400
Speaker 1: America were one in ten thousand. Last year they were

531
00:29:20,480 --> 00:29:23,440
Speaker 1: one in thirty two, whoa one of thirty two children

532
00:29:23,480 --> 00:29:27,440
Speaker 1: has autism. And for the first time in recorded history,

533
00:29:27,480 --> 00:29:30,240
Speaker 1: our life expectancy is going backwards. We're now ranked sixty

534
00:29:30,320 --> 00:29:33,160
Speaker 1: sixth in the world in life expectancy as of December

535
00:29:33,200 --> 00:29:35,800
Speaker 1: sixth of last year, which means that we are ranked

536
00:29:35,840 --> 00:29:39,080
Speaker 1: below some sub Saharan South African nations that do not

537
00:29:39,200 --> 00:29:42,720
Speaker 1: have clean water and sanitation. So how do we have

538
00:29:43,640 --> 00:29:49,080
Speaker 1: My children's life expectancy is less than mine. So now

539
00:29:49,200 --> 00:29:50,959
Speaker 1: I don't mean that in fact because my kids are

540
00:29:50,960 --> 00:29:53,920
Speaker 1: going to live forever, but because they're on this bandwagon.

541
00:29:54,000 --> 00:29:56,440
Speaker 1: My daughter just got out of a cold punge. My

542
00:29:56,520 --> 00:30:03,120
Speaker 1: son's in a sauna right now. But you know, the generation,

543
00:30:03,520 --> 00:30:07,720
Speaker 1: if we don't stop this, it could not only bankrupt

544
00:30:07,760 --> 00:30:11,840
Speaker 1: our country, but you know, we are bankrupting our children's youth.

545
00:30:11,880 --> 00:30:14,840
Speaker 1: We are more despondent and disconnected than ever before. We

546
00:30:15,040 --> 00:30:17,520
Speaker 1: know from the you know, I know from being a

547
00:30:17,600 --> 00:30:20,640
Speaker 1: mortality expert that if you want to cut a human

548
00:30:20,680 --> 00:30:23,760
Speaker 1: being's life expectancy in half, and I mean in half

549
00:30:24,280 --> 00:30:28,720
Speaker 1: at any age, put them in isolation. If you take

550
00:30:28,760 --> 00:30:30,920
Speaker 1: any human being and isolate them, you will cut their

551
00:30:30,960 --> 00:30:35,320
Speaker 1: life expectancy in half. And isolation sadly happens in plain sight.

552
00:30:35,520 --> 00:30:39,240
Speaker 1: I don't mean solitary confinement. If you've ever worked or

553
00:30:39,720 --> 00:30:42,520
Speaker 1: know anything about the elderly, there's something called broken heart syndrome,

554
00:30:43,160 --> 00:30:46,440
Speaker 1: which was very real in our life expectancy predictions. People

555
00:30:46,480 --> 00:30:49,440
Speaker 1: that were married thirty, forty, fifty years, sixty years, lose

556
00:30:49,480 --> 00:30:54,640
Speaker 1: a spouse. Three weeks later they're gone, and so sense

557
00:30:54,680 --> 00:30:57,880
Speaker 1: of community, sense of purpose, real human connection. We've lost

558
00:30:57,920 --> 00:30:59,960
Speaker 1: our connection to mother nature. We have lost our connection

559
00:31:00,240 --> 00:31:04,200
Speaker 1: to each other. This is not being connected right. This

560
00:31:04,360 --> 00:31:08,280
Speaker 1: is what most of us feel is our connection now.

561
00:31:09,080 --> 00:31:12,920
Speaker 1: And so in America this has gotten to a crisis standpoint.

562
00:31:13,200 --> 00:31:16,000
Speaker 1: So we just released a report on Friday. I was

563
00:31:16,040 --> 00:31:18,080
Speaker 1: at the White House all week. I actually did my

564
00:31:18,160 --> 00:31:20,800
Speaker 1: podcast from the from the West wing of the White House.

565
00:31:20,920 --> 00:31:25,080
Speaker 1: Was amazing, and I interviewed, you know, some of the

566
00:31:25,200 --> 00:31:28,280
Speaker 1: leading authorities of you know, Bobby Kennedy's interview comes out

567
00:31:28,280 --> 00:31:31,840
Speaker 1: on Tuesday. But doctor Oz head of the FDA had

568
00:31:31,880 --> 00:31:35,760
Speaker 1: the Veterans Affairs. So in short, essentially what we did

569
00:31:36,080 --> 00:31:41,560
Speaker 1: was we did a very wide, clear eyed look at

570
00:31:41,640 --> 00:31:46,920
Speaker 1: chronic disease in America, childhood obesity, skyrocketing rates of cancer

571
00:31:47,000 --> 00:31:52,000
Speaker 1: in our children, autism, learning disabilities, behavioral disorders. And you

572
00:31:52,120 --> 00:31:53,960
Speaker 1: can't point to one thing. You can't say, ah, it's

573
00:31:54,000 --> 00:31:57,640
Speaker 1: seed oils. Well it's this one vaccine. But what's happened

574
00:31:57,680 --> 00:32:00,880
Speaker 1: over time, because of the privatization of profits and the

575
00:32:01,000 --> 00:32:05,560
Speaker 1: socialization of expenses, is we have set up a healthcare

576
00:32:05,680 --> 00:32:10,360
Speaker 1: system that profits and thrives on chronic disease. We make

577
00:32:10,400 --> 00:32:12,840
Speaker 1: one hundred and ten billion dollars a year in America

578
00:32:13,120 --> 00:32:15,880
Speaker 1: on type two diabetes alone. Well, we are four and

579
00:32:15,920 --> 00:32:19,000
Speaker 1: a half percent of the world's population, but we consume

580
00:32:19,160 --> 00:32:23,800
Speaker 1: seventy percent of the world's pharmaceuticals. We allow, unlike Australia,

581
00:32:24,200 --> 00:32:28,440
Speaker 1: direct advertising of pharmaceutical companies to the consumer. Seventy four

582
00:32:28,440 --> 00:32:31,520
Speaker 1: percent of our nutritional research is funded by big food

583
00:32:31,640 --> 00:32:34,120
Speaker 1: and big pharma, which is why you have a food

584
00:32:34,200 --> 00:32:37,560
Speaker 1: pyramid that says that lucky charms is more nutritious than

585
00:32:37,600 --> 00:32:44,720
Speaker 1: grass fed steak. We're that lost. And so the question

586
00:32:44,920 --> 00:32:47,120
Speaker 1: is how do we undo this? Will you get the

587
00:32:47,120 --> 00:32:49,480
Speaker 1: corruption out of the nutritional research, you get the corruption

588
00:32:49,560 --> 00:32:51,480
Speaker 1: out of the food supply, you get the corruption out

589
00:32:51,520 --> 00:32:54,680
Speaker 1: of the stranglehold that private companies and pharma have on

590
00:32:54,800 --> 00:32:59,080
Speaker 1: our public policy research. When you think that the research

591
00:32:59,160 --> 00:33:04,640
Speaker 1: institution that determine public health policy are funded by private companies,

592
00:33:04,920 --> 00:33:07,520
Speaker 1: you start to understand that, Wow, maybe this is not

593
00:33:07,680 --> 00:33:10,800
Speaker 1: set up to serve humanity. Maybe this is set up

594
00:33:10,880 --> 00:33:13,840
Speaker 1: to drive the balance sheet of certain companies.

595
00:33:14,240 --> 00:33:14,520
Speaker 2: And so.

596
00:33:16,000 --> 00:33:19,480
Speaker 1: We started with simple things like getting petroleum based food dice,

597
00:33:19,960 --> 00:33:21,680
Speaker 1: banning petroleum based food dice, what's that?

598
00:33:21,800 --> 00:33:23,240
Speaker 2: What's up? Patronum based food dot?

599
00:33:23,600 --> 00:33:27,560
Speaker 1: Petroleum based food dies like red dye number three, certain

600
00:33:27,640 --> 00:33:31,320
Speaker 1: dyes that are actually made from petroleum products that are

601
00:33:31,880 --> 00:33:35,160
Speaker 1: generally recognized as safe. We also started to look at

602
00:33:35,160 --> 00:33:38,160
Speaker 1: our vaccine schedule. And I know this might be unpopular

603
00:33:38,240 --> 00:33:41,920
Speaker 1: with a lot of people, but the definition of a vaccine, guys,

604
00:33:42,240 --> 00:33:46,280
Speaker 1: is something that prevents the infection and the spread. If

605
00:33:46,320 --> 00:33:50,120
Speaker 1: you had been vaccinated for polio five times and then

606
00:33:50,160 --> 00:33:53,520
Speaker 1: you caught polio, you would be asking some questions. But

607
00:33:53,600 --> 00:33:57,880
Speaker 1: we've all bought into this booster schedule. Messenger RNA vaccines

608
00:33:58,200 --> 00:34:00,640
Speaker 1: there were eight vaccines on this schedule when I was

609
00:34:00,720 --> 00:34:04,000
Speaker 1: born in nineteen seventy there are seventy two vaccines on

610
00:34:04,040 --> 00:34:06,520
Speaker 1: the schedule in that wow, seventy two, and some of

611
00:34:06,600 --> 00:34:11,680
Speaker 1: them we vaccinate against statistically insignificant risk. So, for example,

612
00:34:11,840 --> 00:34:15,399
Speaker 1: baby is born within the first few days or weeks

613
00:34:15,440 --> 00:34:18,400
Speaker 1: of birth, they get a hepatitis B vaccine. Well, what

614
00:34:18,480 --> 00:34:20,680
Speaker 1: would you get? How would you catch hepatitis B if

615
00:34:20,719 --> 00:34:23,640
Speaker 1: you were an infant? Well, how is hepatitis be spread?

616
00:34:23,760 --> 00:34:28,520
Speaker 1: Spread through sexual intercourse or through intravenious drug use? Sharing

617
00:34:28,800 --> 00:34:32,640
Speaker 1: needles between intravenious drug users. So we know that our

618
00:34:32,680 --> 00:34:36,200
Speaker 1: infants are not engaging in either of those activities, and

619
00:34:36,600 --> 00:34:38,840
Speaker 1: yet we still vaccinate one hundred percent of them for

620
00:34:38,960 --> 00:34:43,600
Speaker 1: STIC that'stistic zero. We also tissue type the mother before

621
00:34:43,640 --> 00:34:45,520
Speaker 1: the fetus is born, so we know if the mothers

622
00:34:45,760 --> 00:34:48,000
Speaker 1: be positive or not. And in that case, I could

623
00:34:48,000 --> 00:34:49,879
Speaker 1: see an argument for it, and I could go through

624
00:34:49,920 --> 00:34:52,560
Speaker 1: thousands of these. We test the vaccine and we don't

625
00:34:52,640 --> 00:34:54,839
Speaker 1: test the delivery mechanism, so we come up with an

626
00:34:54,840 --> 00:34:59,080
Speaker 1: attenuated virus. We then say we want to put this

627
00:34:59,239 --> 00:35:01,520
Speaker 1: into the body, but we want the immune system to

628
00:35:01,680 --> 00:35:04,279
Speaker 1: light up like the fourth of July. We want a firestorm.

629
00:35:04,360 --> 00:35:06,680
Speaker 1: We want to we want we want the immune system

630
00:35:06,760 --> 00:35:10,680
Speaker 1: to recognize this fight it create a cytokine storm. So

631
00:35:10,840 --> 00:35:14,520
Speaker 1: we put these activators like aluminium, which light the immune

632
00:35:14,560 --> 00:35:19,760
Speaker 1: system up like the fourth of July. And when that happens,

633
00:35:20,600 --> 00:35:23,560
Speaker 1: if a child has a mild respiratorial in this at

634
00:35:23,600 --> 00:35:25,440
Speaker 1: the time, or it just happens to be running a

635
00:35:25,480 --> 00:35:29,000
Speaker 1: mild allergy to peanuts, they now have a permanent allergic

636
00:35:29,160 --> 00:35:32,640
Speaker 1: reaction to that compound. This is why you see skyrocketing

637
00:35:32,719 --> 00:35:37,160
Speaker 1: rates of asthma. This is why you see skyrocketing rates

638
00:35:37,239 --> 00:35:42,759
Speaker 1: of deadly anaphylactic risk peanut allergies. It's because we are

639
00:35:42,960 --> 00:35:47,080
Speaker 1: artificially manipulating the immune system, and then we are putting

640
00:35:47,120 --> 00:35:50,600
Speaker 1: in toxins and chemicals in compounds that the body does

641
00:35:50,680 --> 00:35:54,680
Speaker 1: not have an enzyme to break down. We don't recognize it.

642
00:35:55,040 --> 00:35:58,520
Speaker 1: It's not a metabolite, meaning the body can't take it,

643
00:35:59,040 --> 00:36:01,839
Speaker 1: break it down, use it for energy and get rid

644
00:36:01,880 --> 00:36:02,400
Speaker 1: of the waste.

645
00:36:03,080 --> 00:36:03,200
Speaker 2: Right.

646
00:36:03,400 --> 00:36:08,680
Speaker 1: And so when we use things like petroleum products, we

647
00:36:08,800 --> 00:36:13,960
Speaker 1: spray millions of metric tons of glycosate ground up onto

648
00:36:14,000 --> 00:36:17,040
Speaker 1: our crops. When we artificially spray our food supply with

649
00:36:17,160 --> 00:36:21,319
Speaker 1: fullic acid that fifty percent of the population cannot metabolize.

650
00:36:21,920 --> 00:36:25,560
Speaker 1: You start to get an understanding that this says myriad

651
00:36:25,600 --> 00:36:28,040
Speaker 1: of things that are making us the sickest, fattest, most

652
00:36:28,080 --> 00:36:30,120
Speaker 1: diseaser in the nation in the world. It does not

653
00:36:30,239 --> 00:36:32,040
Speaker 1: mean in America is not the land of opportunity. It

654
00:36:32,120 --> 00:36:35,680
Speaker 1: does not mean we're not the freest nation in the world.

655
00:36:35,800 --> 00:36:38,919
Speaker 1: It does not mean that you do not have opportunity

656
00:36:38,960 --> 00:36:42,839
Speaker 1: in America. What it means is that private industry has

657
00:36:42,920 --> 00:36:47,000
Speaker 1: got a stranglehold on our public policy. And so what

658
00:36:47,160 --> 00:36:50,120
Speaker 1: happened Friday was a watershed moment in America. I really

659
00:36:50,200 --> 00:36:55,520
Speaker 1: can't emphasize that enough. Because Bobby Kennedy runs now as

660
00:36:55,560 --> 00:36:57,880
Speaker 1: the head of Health and Human Services. It's the largest

661
00:36:58,600 --> 00:37:02,800
Speaker 1: governmental department in our country. Just by way of size,

662
00:37:02,920 --> 00:37:05,800
Speaker 1: our defense budget is about eight hundred and eighty billion

663
00:37:05,840 --> 00:37:08,800
Speaker 1: dollars a year. The Health and Human Service budget is

664
00:37:08,840 --> 00:37:11,839
Speaker 1: about one point four to one point five trillion dollars

665
00:37:11,880 --> 00:37:15,359
Speaker 1: a year, twice the defense budget. They employed millions of people,

666
00:37:15,920 --> 00:37:19,040
Speaker 1: But that's one area of government. If they want to

667
00:37:19,040 --> 00:37:21,399
Speaker 1: get to the soil, you need the Department of Agriculture.

668
00:37:21,719 --> 00:37:24,280
Speaker 1: If you want to open lanes in the regulatory environment,

669
00:37:24,360 --> 00:37:26,719
Speaker 1: you need the Food and Drug Administration. If you want

670
00:37:26,719 --> 00:37:29,040
Speaker 1: to help the veterans, you need the Veterans Administration. You

671
00:37:29,080 --> 00:37:30,560
Speaker 1: want to get to the public school, you need the

672
00:37:30,560 --> 00:37:33,000
Speaker 1: Department of Education. And for the first time in our

673
00:37:33,080 --> 00:37:38,280
Speaker 1: nation's history, nearly every major head of every governmental department

674
00:37:38,760 --> 00:37:41,919
Speaker 1: is completely signed on board to make America healthy again,

675
00:37:42,280 --> 00:37:44,320
Speaker 1: and to address this problem, and to address it quickly,

676
00:37:44,680 --> 00:37:47,360
Speaker 1: not with three year, five year, ten year phase out programs.

677
00:37:47,840 --> 00:37:52,200
Speaker 1: Weeks to stop this and replace it with something something different.

678
00:37:52,320 --> 00:37:56,279
Speaker 1: We're going to stop subsidizing crops mono agriculture, crops that

679
00:37:57,960 --> 00:38:01,080
Speaker 1: our high life I High Life Essay, high gmo crops.

680
00:38:01,120 --> 00:38:03,399
Speaker 1: You know, in Russia it's actually a crime to grow

681
00:38:03,520 --> 00:38:06,080
Speaker 1: GMO foods food and will put you in prison for

682
00:38:06,160 --> 00:38:10,759
Speaker 1: growing genetically modified food because they know, and you know,

683
00:38:10,800 --> 00:38:13,680
Speaker 1: a lot of European nations, Australia is pretty decent at this.

684
00:38:14,400 --> 00:38:16,359
Speaker 1: Don't allow a lot of these compounds into the food

685
00:38:16,360 --> 00:38:19,880
Speaker 1: supply without rigorous testing. I know how brutal it is

686
00:38:19,920 --> 00:38:21,360
Speaker 1: trying to get a sopplement into your country.

687
00:38:21,400 --> 00:38:24,520
Speaker 2: Trust me, Well, just just on that, because that's very interesting.

688
00:38:24,560 --> 00:38:27,279
Speaker 2: You say that about seed oils, And recently I put

689
00:38:27,280 --> 00:38:30,040
Speaker 2: a podcast out in Australia about you know the importance

690
00:38:30,080 --> 00:38:33,000
Speaker 2: of olivebill how olive oil is quite a superior oil

691
00:38:33,239 --> 00:38:37,480
Speaker 2: relative to everything else. But what just you know, elucidate

692
00:38:37,520 --> 00:38:40,080
Speaker 2: a little bit more about seed oils because what probably

693
00:38:40,120 --> 00:38:42,040
Speaker 2: most people don't realize the seed oils are used in

694
00:38:42,120 --> 00:38:45,120
Speaker 2: just about every every single place we go to a restaurant, cafe,

695
00:38:45,680 --> 00:38:47,960
Speaker 2: in our the foods we buy at the shops. Just

696
00:38:48,400 --> 00:38:50,800
Speaker 2: lets us talk about seed oils for a moment. Just

697
00:38:50,960 --> 00:38:52,200
Speaker 2: open it up a little bit for me if you

698
00:38:52,239 --> 00:38:52,640
Speaker 2: don't mind.

699
00:38:52,960 --> 00:38:56,200
Speaker 1: Yeah, sure. You know, like a lot of things, very

700
00:38:56,239 --> 00:38:59,120
Speaker 1: often it's not the food, it's the distance from the

701
00:38:59,160 --> 00:39:01,239
Speaker 1: food to the team. So what I mean by that

702
00:39:01,440 --> 00:39:03,360
Speaker 1: is if you take a canola plant also called a

703
00:39:03,480 --> 00:39:06,080
Speaker 1: rape seed sounds a lot better to call a canola

704
00:39:06,120 --> 00:39:08,840
Speaker 1: plant than a rape seed, and you put it in

705
00:39:08,960 --> 00:39:12,799
Speaker 1: commercial press, okay, and it comes out gummy. You then

706
00:39:12,920 --> 00:39:17,120
Speaker 1: degum it with hexaine, which is a powerful neurotoxin, and

707
00:39:17,239 --> 00:39:20,759
Speaker 1: now you have a degummed neurotoxic oil. So you then

708
00:39:20,920 --> 00:39:23,560
Speaker 1: heat that oil to four hundred and five degrees which

709
00:39:23,640 --> 00:39:27,400
Speaker 1: turns it rancid. So now you have a putrefied, degumbed,

710
00:39:27,719 --> 00:39:29,279
Speaker 1: neurotoxic oil that's now.

711
00:39:29,320 --> 00:39:31,440
Speaker 2: Rancid but still an oil, but still an oil, and

712
00:39:31,440 --> 00:39:33,600
Speaker 2: none the list. That's the whole mbia.

713
00:39:34,239 --> 00:39:36,520
Speaker 1: Completely denager because it has a low smoke point, so

714
00:39:36,640 --> 00:39:40,560
Speaker 1: it's a it's a rancid oil. So now you need

715
00:39:40,600 --> 00:39:43,359
Speaker 1: to deodorize it. So you deodorize it with something called

716
00:39:43,440 --> 00:39:46,719
Speaker 1: sodium hydroxide, one of the most powerful carcinogens known to man,

717
00:39:47,400 --> 00:39:50,160
Speaker 1: and then eventually you bleach it and bottle it and

718
00:39:50,239 --> 00:39:52,120
Speaker 1: then put it on the shelf. Now, if this was

719
00:39:52,160 --> 00:39:54,759
Speaker 1: on the shelf in America, the American Heart Association would

720
00:39:54,760 --> 00:39:58,560
Speaker 1: put a heart healthy label on it, a little cute

721
00:39:58,560 --> 00:40:03,520
Speaker 1: little heart flexing. It's muscle. And so what you've done is,

722
00:40:03,880 --> 00:40:07,320
Speaker 1: you know, it's the industrial processing of a lot of

723
00:40:07,440 --> 00:40:10,439
Speaker 1: these things. And they say, well, it's just a little

724
00:40:10,480 --> 00:40:13,319
Speaker 1: bit of hexane and it's a little bit of sodium hydroxide.

725
00:40:13,400 --> 00:40:15,719
Speaker 1: It's just less chlorine than you would get in a

726
00:40:15,760 --> 00:40:18,240
Speaker 1: glass of top water. But then you go to serving

727
00:40:18,320 --> 00:40:20,799
Speaker 1: sizes and you go when I look at the back

728
00:40:20,840 --> 00:40:23,799
Speaker 1: of my premer and it says that it has ten

729
00:40:23,880 --> 00:40:26,560
Speaker 1: grams of sugar, that's not bad. That's in a tablespoon.

730
00:40:26,719 --> 00:40:28,360
Speaker 1: Most of us put a quarter of a cup in

731
00:40:28,400 --> 00:40:30,759
Speaker 1: our coffee. Okay, so now I need to multiply that

732
00:40:30,880 --> 00:40:35,880
Speaker 1: by eight or ten. So what happens with seed oils

733
00:40:36,000 --> 00:40:39,200
Speaker 1: is these are rancid future fied oils. So when they

734
00:40:39,239 --> 00:40:43,440
Speaker 1: get into the body, they cause oxidation. Oxidation is like rust.

735
00:40:43,960 --> 00:40:47,760
Speaker 1: And remember the process of oxidation and free radical damage

736
00:40:47,920 --> 00:40:50,320
Speaker 1: is the genesis of a lot of disease. You know,

737
00:40:50,440 --> 00:40:54,440
Speaker 1: we have been blaming cholesterol for decades for crimes that

738
00:40:54,560 --> 00:40:58,160
Speaker 1: it does not commit. Cholesterol is probably the most maligned

739
00:40:58,200 --> 00:41:02,239
Speaker 1: and misunderstood compound in the entire human body. Cholesterol, by

740
00:41:02,239 --> 00:41:04,399
Speaker 1: the way, the majority of it is made by your liver.

741
00:41:04,600 --> 00:41:07,360
Speaker 1: Only fifteen percent of your cholesterol comes from diet. So

742
00:41:07,960 --> 00:41:10,000
Speaker 1: by stripping one hundred percent of the cholesterol out of

743
00:41:10,000 --> 00:41:12,880
Speaker 1: your diet, you might move your cholesterol number fifteen points.

744
00:41:13,160 --> 00:41:15,800
Speaker 1: If you want to shift your cholesterol number, you shift

745
00:41:15,880 --> 00:41:18,279
Speaker 1: what you put into the front door of the liver,

746
00:41:18,760 --> 00:41:23,440
Speaker 1: so it puts better cholesterol ratios out the back door.

747
00:41:23,760 --> 00:41:26,000
Speaker 1: But if we talk for a second about what cholesterol

748
00:41:26,200 --> 00:41:28,320
Speaker 1: is and what it's not. First of all, cholesterol is

749
00:41:28,320 --> 00:41:31,520
Speaker 1: not a fuel source. Okay, you cannot use cholesterol for energy.

750
00:41:32,000 --> 00:41:35,480
Speaker 1: So what is it. It's a construction material, and we

751
00:41:35,600 --> 00:41:38,160
Speaker 1: use it to build every cell wall, every cell membrane,

752
00:41:38,520 --> 00:41:41,040
Speaker 1: every hormone in the human body. We make the single

753
00:41:41,080 --> 00:41:44,200
Speaker 1: most important nutrient in the human body. I would argue

754
00:41:45,160 --> 00:41:48,799
Speaker 1: vitamin D three from cholesterol, right, we make it from

755
00:41:48,840 --> 00:41:52,600
Speaker 1: sunlight and cholesterol. In fact, human beings only make one vitamin.

756
00:41:53,239 --> 00:41:55,279
Speaker 1: If I was to pull your blood, there would be

757
00:41:55,520 --> 00:41:58,880
Speaker 1: hundreds of vitamins in your bloodstream. You are only capable

758
00:41:58,920 --> 00:42:02,279
Speaker 1: of making one vitamin D three And you don't need

759
00:42:02,320 --> 00:42:04,719
Speaker 1: to eat or drink or do anything but expose your

760
00:42:04,719 --> 00:42:06,880
Speaker 1: skin to sunlight and have cholesterol in your blood to

761
00:42:06,960 --> 00:42:09,800
Speaker 1: make that nutrient. It acts like a vitamin in some cases,

762
00:42:09,960 --> 00:42:12,920
Speaker 1: hormone in other cases, a calcium and transport molecule in

763
00:42:13,000 --> 00:42:16,719
Speaker 1: other cases. It's probably if I was to pick one

764
00:42:17,360 --> 00:42:20,360
Speaker 1: the single most important compound in the human body, why.

765
00:42:20,200 --> 00:42:22,480
Speaker 2: Are we suppressing the liver from making it? Then by

766
00:42:22,600 --> 00:42:23,800
Speaker 2: taking statins?

767
00:42:25,360 --> 00:42:29,640
Speaker 1: Because it's it's a very profitable industry. Second only, vaccination

768
00:42:29,920 --> 00:42:34,560
Speaker 1: status is a trillion dollar win. Why because statins, You're

769
00:42:34,600 --> 00:42:37,200
Speaker 1: on a satin for life. When you look at the

770
00:42:37,400 --> 00:42:40,840
Speaker 1: extension of life in the best meta analysis, it was

771
00:42:41,040 --> 00:42:45,160
Speaker 1: four days over a life. But what we don't do is,

772
00:42:45,360 --> 00:42:48,560
Speaker 1: you know, we we have a tendency in medicine and

773
00:42:48,640 --> 00:42:52,440
Speaker 1: even in research to study things in silos, right, and

774
00:42:52,560 --> 00:42:54,560
Speaker 1: we study things in a lab. So we take a

775
00:42:54,680 --> 00:42:57,080
Speaker 1: cell from the human body, we put it in a laboratory,

776
00:42:57,160 --> 00:42:59,560
Speaker 1: we look at how it behaves, and we assume that

777
00:42:59,640 --> 00:43:01,600
Speaker 1: when we put it back into the human body it's

778
00:43:01,600 --> 00:43:03,839
Speaker 1: going to behave the same way. Nothing could be further

779
00:43:03,920 --> 00:43:07,120
Speaker 1: from the truth. Cells are like human beings. They behave

780
00:43:07,200 --> 00:43:11,080
Speaker 1: in communities. And that community there's a lot going on

781
00:43:11,280 --> 00:43:13,439
Speaker 1: the serum of the blood, the cytoplasm of the cell.

782
00:43:13,880 --> 00:43:19,000
Speaker 1: There's electrical charges, there's frequencies, there's vitamins, minerals, amino acids, nutrients.

783
00:43:19,200 --> 00:43:22,480
Speaker 1: It's a community. So when you get very myopic and

784
00:43:22,560 --> 00:43:27,720
Speaker 1: you say, okay, when LDL cholesterol goes up, heart disease

785
00:43:27,800 --> 00:43:31,480
Speaker 1: goes up. So let's push cholesterol down to bring heart

786
00:43:31,560 --> 00:43:34,640
Speaker 1: disease down. But you don't look at the consequences of

787
00:43:34,760 --> 00:43:39,399
Speaker 1: what happens when I collapse this vital construction material, Well,

788
00:43:39,800 --> 00:43:43,040
Speaker 1: if it's used to make cell walls, cell membranes, hormones,

789
00:43:44,360 --> 00:43:47,160
Speaker 1: and vitamin D three, you can kiss all of those

790
00:43:47,200 --> 00:43:50,120
Speaker 1: things goodbye. Right, you can also suppress those what are

791
00:43:50,160 --> 00:43:53,680
Speaker 1: the downstream consequences of hormone imbalance, low vitamin D three,

792
00:43:54,120 --> 00:43:57,879
Speaker 1: poor cell wall manufacturer, and poor cell membranes. They're all

793
00:43:58,000 --> 00:44:02,000
Speaker 1: kinds of consequences, so we don't see this ballooning consequence

794
00:44:02,080 --> 00:44:05,239
Speaker 1: that we're creating. It's like getting a flat tire and

795
00:44:05,320 --> 00:44:08,000
Speaker 1: getting out of your car and slashing your other three

796
00:44:08,080 --> 00:44:12,440
Speaker 1: tires just to make ecoliberty. Right now, you have four

797
00:44:12,520 --> 00:44:14,600
Speaker 1: problems you only you only had one to begin with.

798
00:44:16,360 --> 00:44:21,040
Speaker 1: And so if what's really fascinating to me is that

799
00:44:21,320 --> 00:44:27,680
Speaker 1: as I meet with literally the leading pioneers and anti aging, biohacking, longevity,

800
00:44:28,520 --> 00:44:32,560
Speaker 1: the PhD s, the mds, the researchers, the the m

801
00:44:32,680 --> 00:44:36,920
Speaker 1: ds that are really shifting the needle, you know, we're

802
00:44:36,960 --> 00:44:41,480
Speaker 1: coming full circle. We're getting back to the basics. We're

803
00:44:41,480 --> 00:44:44,000
Speaker 1: actually realizing that, you know what, you can't diet your

804
00:44:44,040 --> 00:44:46,560
Speaker 1: way around poor sley, can't eat your way around that,

805
00:44:47,360 --> 00:44:49,560
Speaker 1: you can't exercise your way out of a poor diet,

806
00:44:51,040 --> 00:44:56,000
Speaker 1: and you you cannot sit your way to you know,

807
00:44:56,040 --> 00:44:58,600
Speaker 1: a healthy body. And so there are some of these

808
00:44:58,680 --> 00:45:03,160
Speaker 1: basics that are that are tabs in longevity they're proven

809
00:45:03,239 --> 00:45:06,840
Speaker 1: in longevity research, they're proven in the blue zones, and

810
00:45:07,200 --> 00:45:11,120
Speaker 1: that's where you start. You because I think you know

811
00:45:11,200 --> 00:45:14,960
Speaker 1: all the hundreds of thousands of clients and patients that

812
00:45:15,040 --> 00:45:18,800
Speaker 1: have come through my clinic system. I started the Ultimate

813
00:45:18,880 --> 00:45:23,400
Speaker 1: Human Platform this one because years ago I had this

814
00:45:23,520 --> 00:45:27,719
Speaker 1: epiphany and I was like, you know what's amazing is

815
00:45:28,320 --> 00:45:32,880
Speaker 1: every single person, almost without exception, that came through our

816
00:45:32,880 --> 00:45:35,120
Speaker 1: clinic system. And we saw close to two hundred thousand

817
00:45:36,040 --> 00:45:40,920
Speaker 1: patients before I added that every single patient, whether they

818
00:45:40,960 --> 00:45:42,680
Speaker 1: were eighteen years old or eighty years older, they were

819
00:45:42,719 --> 00:45:44,520
Speaker 1: male with female, no matter what was wrong with them,

820
00:45:45,280 --> 00:45:48,640
Speaker 1: they always ask the same question. They always said, where

821
00:45:48,680 --> 00:45:52,480
Speaker 1: do I start right? How do I start this journey?

822
00:45:52,520 --> 00:45:55,560
Speaker 1: Because I've been online and I got complete paralysis and analysis.

823
00:45:56,160 --> 00:45:58,360
Speaker 1: And the reason why I started the Ultimate Human Platform

824
00:45:58,520 --> 00:46:02,960
Speaker 1: was to just message to give without the expectation of receipt,

825
00:46:03,080 --> 00:46:04,760
Speaker 1: Like I'm not being paid to be on your podcast

826
00:46:04,920 --> 00:46:08,000
Speaker 1: and we don't have any financial arrangement, and I don't

827
00:46:08,040 --> 00:46:10,440
Speaker 1: care because I want this message to get out. And

828
00:46:11,520 --> 00:46:14,560
Speaker 1: I wanted to answer that question where do you start right?

829
00:46:14,960 --> 00:46:17,360
Speaker 1: And then how do you go from there? And you

830
00:46:17,680 --> 00:46:22,720
Speaker 1: start by developing the habits of somebody who is intending

831
00:46:22,800 --> 00:46:24,640
Speaker 1: to live a long time. If you intend to lose

832
00:46:24,680 --> 00:46:26,560
Speaker 1: weight and you don't develop the habits of somebody who

833
00:46:27,360 --> 00:46:30,520
Speaker 1: is losing weight, nothing else matters. Right, All the goals

834
00:46:30,640 --> 00:46:34,279
Speaker 1: and priorities and mind tricks in the world don't matter.

835
00:46:34,600 --> 00:46:36,200
Speaker 1: We are not a collection of our goals. We are

836
00:46:36,200 --> 00:46:39,839
Speaker 1: a collection of our habits. And nothing is more true

837
00:46:39,880 --> 00:46:42,960
Speaker 1: when we talk about human longevity and human performance.

838
00:46:43,440 --> 00:46:43,719
Speaker 2: And so.

839
00:46:45,840 --> 00:46:49,360
Speaker 1: To answer that question, you start by testing for deficiency.

840
00:46:49,840 --> 00:46:53,279
Speaker 1: You first supplement for deficiency, not the sake of supplementing,

841
00:46:54,000 --> 00:46:57,200
Speaker 1: And then you start to build a plan that might

842
00:46:57,280 --> 00:47:01,080
Speaker 1: include all of the exotic things stem cells, exis songs,

843
00:47:01,200 --> 00:47:05,480
Speaker 1: red light therapy, cold plunging, regular sauna, you know, some

844
00:47:05,680 --> 00:47:10,640
Speaker 1: of the what I would call more exotics, but without

845
00:47:10,680 --> 00:47:15,160
Speaker 1: the basics, nothing else matters. That's your body is efficient

846
00:47:15,239 --> 00:47:17,719
Speaker 1: in metal folate and you don't supplement with metal full

847
00:47:18,840 --> 00:47:21,120
Speaker 1: your gut issues are going to permeate the balance of

848
00:47:21,200 --> 00:47:21,760
Speaker 1: your lifetime.

849
00:47:21,960 --> 00:47:24,160
Speaker 2: Hi, guys, I hope you enjoyed part one on my

850
00:47:24,239 --> 00:47:26,000
Speaker 2: interview with Gary Brecker. If you want to hear the

851
00:47:26,040 --> 00:47:29,080
Speaker 2: full ninety minute conversation, just search Project one hundred with

852
00:47:29,120 --> 00:47:32,560
Speaker 2: myporus and it's available wherever you get your podcasts.