1 00:00:00,360 --> 00:00:04,400 Speaker 1: Now the saying used to be life begins at forty. Well, 2 00:00:04,519 --> 00:00:09,600 Speaker 1: now it begins at fifty one. Prime time experiences the 3 00:00:09,640 --> 00:00:12,960 Speaker 1: best part of life. Apparently it starts at fifty one. 4 00:00:13,000 --> 00:00:16,160 Speaker 1: The average prime for those in their fifties was forty four, 5 00:00:16,680 --> 00:00:19,880 Speaker 1: for those in their sixties was fifty three, and for 6 00:00:19,920 --> 00:00:23,320 Speaker 1: those aged seventy plus the best time was around age 7 00:00:23,440 --> 00:00:26,840 Speaker 1: fifty nine. So I'll look forward to being seventy plus 8 00:00:26,840 --> 00:00:30,080 Speaker 1: and remembering how good this year is. But doctor Marlene 9 00:00:30,160 --> 00:00:34,840 Speaker 1: Kresovitsky is conciding with the World Health Organization's Global campaign 10 00:00:35,159 --> 00:00:38,199 Speaker 1: to combat agism. Marlene, thank you for your time. I 11 00:00:38,240 --> 00:00:41,159 Speaker 1: suppose it goes to show that you're happy in the 12 00:00:41,200 --> 00:00:43,400 Speaker 1: moment and that's the answer to life. 13 00:00:44,600 --> 00:00:47,720 Speaker 2: Hi, Matthew, thanks for having me on. Well, it's a 14 00:00:47,840 --> 00:00:51,680 Speaker 2: very encouraging and optimistic point of view, isn't it. This 15 00:00:51,880 --> 00:00:57,000 Speaker 2: Generation Scene report done by Australian Scene is telling us 16 00:00:57,040 --> 00:01:01,720 Speaker 2: that it's an optimistic time life. It's so encouraging to 17 00:01:01,760 --> 00:01:05,240 Speaker 2: see so many older Australians are feeling optimistic and positive. 18 00:01:05,520 --> 00:01:09,120 Speaker 2: They're hitting their prime in their fifties and beyond and beyond, 19 00:01:09,400 --> 00:01:12,039 Speaker 2: and one in three feel that their happiest times have 20 00:01:12,120 --> 00:01:17,360 Speaker 2: occurred or are occurring after turning fifty, and they're experiencing 21 00:01:17,440 --> 00:01:21,440 Speaker 2: those great gifts of getting older. They feel more experienced, 22 00:01:21,480 --> 00:01:26,480 Speaker 2: they feel wiser, satisfied with life, financially secure many of them, 23 00:01:26,840 --> 00:01:28,560 Speaker 2: and happier, and they're positive. 24 00:01:30,240 --> 00:01:33,200 Speaker 1: How do we bottle this feeling, Marlene? Is there a way? 25 00:01:34,920 --> 00:01:39,280 Speaker 2: Well, what a great question. I guess. What we do 26 00:01:39,400 --> 00:01:42,640 Speaker 2: need to do is start to shift our very negative 27 00:01:42,680 --> 00:01:47,440 Speaker 2: attitudes towards getting older. Generally, we tend to think about 28 00:01:47,480 --> 00:01:49,840 Speaker 2: getting older at a time of life we don't look 29 00:01:49,880 --> 00:01:53,560 Speaker 2: forward to. We tend to assume that it's a period 30 00:01:53,560 --> 00:01:58,279 Speaker 2: of decline, dependence, and it's not a happy time. Many 31 00:01:58,840 --> 00:02:04,480 Speaker 2: many advertising companies tell us that old is ugly. In media, 32 00:02:04,600 --> 00:02:08,280 Speaker 2: we're misrepresented as frail, to get full, foolish, and we 33 00:02:08,320 --> 00:02:12,200 Speaker 2: internalize those stereotypes and those assumptions, and many of us 34 00:02:12,440 --> 00:02:16,520 Speaker 2: in our immediate environment will think those views too. So 35 00:02:17,040 --> 00:02:20,920 Speaker 2: if we can embrace this time of life, which because 36 00:02:20,960 --> 00:02:24,639 Speaker 2: they're living longer and healthier lives generally, could be about 37 00:02:24,639 --> 00:02:27,560 Speaker 2: a third of our lives. If we can shift our 38 00:02:27,600 --> 00:02:31,520 Speaker 2: attitudes and challenge some of those negative assumptions, we're likely 39 00:02:31,919 --> 00:02:33,640 Speaker 2: to do better and to feel better. 40 00:02:34,560 --> 00:02:38,320 Speaker 1: Yeah, absolutely, So I wonder what leads to it though 41 00:02:38,480 --> 00:02:42,080 Speaker 1: it is it just the sense of being financially secure. 42 00:02:42,080 --> 00:02:45,239 Speaker 1: I imagine that's really a key part of it ultimately, 43 00:02:45,320 --> 00:02:47,520 Speaker 1: especially for people in their sixties and seventies. 44 00:02:48,280 --> 00:02:50,440 Speaker 2: Look, of course, it's a key part of it, and 45 00:02:51,280 --> 00:02:53,920 Speaker 2: I think the reality is that most people, as they 46 00:02:54,000 --> 00:02:57,040 Speaker 2: get older, they've been through the trials and tribulations of life, 47 00:02:57,600 --> 00:03:01,520 Speaker 2: and they tend to learn from their experience, and so 48 00:03:02,520 --> 00:03:05,680 Speaker 2: they also many people tell us that they think less 49 00:03:05,680 --> 00:03:08,840 Speaker 2: about what others think about them and feel freer to 50 00:03:08,919 --> 00:03:12,760 Speaker 2: express their own attitudes and their own feelings. So I 51 00:03:12,760 --> 00:03:16,360 Speaker 2: guess it's a combination of things. But surely that security 52 00:03:16,400 --> 00:03:21,000 Speaker 2: is something, and we know, though sadly, that not all 53 00:03:21,080 --> 00:03:24,440 Speaker 2: older people are financially secure, that it can be very 54 00:03:24,600 --> 00:03:30,040 Speaker 2: tenuous time for many many people. What tends to feed this, though, 55 00:03:30,200 --> 00:03:33,040 Speaker 2: is I guess the other side of this generation scene 56 00:03:33,160 --> 00:03:38,080 Speaker 2: report is also telling us that while people themselves may 57 00:03:38,200 --> 00:03:41,520 Speaker 2: feel that they hit their prime at fifty one or beyond, 58 00:03:42,400 --> 00:03:45,800 Speaker 2: the reality is that other people start seeing this differently. 59 00:03:46,200 --> 00:03:48,200 Speaker 2: So we think our best views are yet to come, 60 00:03:48,240 --> 00:03:52,920 Speaker 2: but others maybe not. And that's exactly potentially can be 61 00:03:53,680 --> 00:03:57,120 Speaker 2: employers in particular. You know, as we get older, we 62 00:03:57,240 --> 00:04:00,760 Speaker 2: start to be seeing as less relevant, maybe less valued, 63 00:04:00,800 --> 00:04:04,080 Speaker 2: our skills are out of date, stuck in our ways, 64 00:04:04,080 --> 00:04:08,520 Speaker 2: and so on, and this can have a very negative 65 00:04:08,560 --> 00:04:13,400 Speaker 2: impact on getting older. And that's about, as I said, 66 00:04:13,440 --> 00:04:16,440 Speaker 2: those negative stereotypes and assumptions about older people. 67 00:04:17,520 --> 00:04:20,800 Speaker 1: What about words then to describe older people like boomer, 68 00:04:21,040 --> 00:04:23,920 Speaker 1: which in itself isn't a terrible word. I mean, we 69 00:04:23,960 --> 00:04:26,680 Speaker 1: you know so many people and I'm in the category, 70 00:04:26,680 --> 00:04:29,400 Speaker 1: although very late in the category, as a baby boomer. 71 00:04:30,360 --> 00:04:36,040 Speaker 1: But that's I suppose it is used in a derogatory fashion. 72 00:04:37,120 --> 00:04:42,520 Speaker 2: It is sadly words like boomer women in particular being 73 00:04:42,560 --> 00:04:48,120 Speaker 2: called a Karen. Again, this report highlights the prevalence of 74 00:04:48,160 --> 00:04:53,039 Speaker 2: that and also the very hurtful emotional toll that that takes. 75 00:04:53,640 --> 00:04:56,880 Speaker 2: It's not a lighthearted thing to do. It hurts, It 76 00:04:56,920 --> 00:05:00,919 Speaker 2: has a negative impact, and it's all about it stems 77 00:05:00,960 --> 00:05:05,960 Speaker 2: from this idea of marginalizing older people, making them invisible, 78 00:05:06,040 --> 00:05:10,640 Speaker 2: treating them as invisible, and certainly disregarding their views. So 79 00:05:10,720 --> 00:05:14,440 Speaker 2: it can be a very hurtful, very dismissive way to 80 00:05:14,520 --> 00:05:17,240 Speaker 2: treat an older person and their views, and it does 81 00:05:17,320 --> 00:05:19,760 Speaker 2: have an impact. But as I say, it's part of 82 00:05:19,800 --> 00:05:24,440 Speaker 2: this more general attitude that we have as a society 83 00:05:24,720 --> 00:05:29,960 Speaker 2: where older people as less relevant, less able to contribute. 84 00:05:30,839 --> 00:05:34,800 Speaker 1: Yeah, indeed, all right, health is another key part of 85 00:05:34,839 --> 00:05:38,760 Speaker 1: this for people getting older and in order to enjoy 86 00:05:39,279 --> 00:05:44,000 Speaker 1: what life has to come. Speaking to doctors obviously GPS 87 00:05:44,240 --> 00:05:47,440 Speaker 1: about the best health advice for one's own conditions is 88 00:05:48,560 --> 00:05:53,200 Speaker 1: the sensible thing to do. But do you have advice 89 00:05:53,200 --> 00:05:56,600 Speaker 1: for people in that regard in terms of ensuring because 90 00:05:56,640 --> 00:05:58,960 Speaker 1: if you like finances, you want to make sure you're 91 00:05:59,000 --> 00:06:01,400 Speaker 1: as healthy as you can enjoy those golden years. 92 00:06:03,800 --> 00:06:06,040 Speaker 2: The people in this survey are telling us that the 93 00:06:06,160 --> 00:06:10,960 Speaker 2: key to feeling positive and optimistic is to stay connected, 94 00:06:11,040 --> 00:06:15,160 Speaker 2: to stay healthy. Right, so on looking forward to the future. 95 00:06:15,600 --> 00:06:19,120 Speaker 2: But again, part of this negative attitude towards older people 96 00:06:19,360 --> 00:06:23,480 Speaker 2: is that many people, sadly, including doctors and health professionals, 97 00:06:23,680 --> 00:06:29,280 Speaker 2: will dismiss symptoms basically saying that oh, it's because you're 98 00:06:29,279 --> 00:06:32,039 Speaker 2: getting older or it's an inevitable part of aging. Now 99 00:06:32,040 --> 00:06:35,359 Speaker 2: that's not a diagnosis and you can't do anything with that. 100 00:06:35,920 --> 00:06:38,479 Speaker 2: So I would encourage people if they are going to 101 00:06:38,520 --> 00:06:41,520 Speaker 2: their health professionals, and I hope that that do, to 102 00:06:42,160 --> 00:06:45,039 Speaker 2: not accept that as a diagnosis, and to ask for 103 00:06:45,440 --> 00:06:48,799 Speaker 2: your health professional to talk to you about treatment options 104 00:06:48,839 --> 00:06:51,599 Speaker 2: and the way that you might be you might manage 105 00:06:51,680 --> 00:06:57,520 Speaker 2: this particular ailment that you're experiencing. For a lot of us, 106 00:06:57,680 --> 00:07:01,599 Speaker 2: getting older is inextricably linked with this decline, and it 107 00:07:01,720 --> 00:07:05,080 Speaker 2: is true some of us will experience becoming frailer and 108 00:07:05,120 --> 00:07:10,000 Speaker 2: so on. But the key here is get the attention 109 00:07:10,200 --> 00:07:13,560 Speaker 2: that you need discuss the treatment options that you have, 110 00:07:13,840 --> 00:07:17,480 Speaker 2: rather than it being dismissed and fobbed off as oh, well, 111 00:07:17,520 --> 00:07:18,480 Speaker 2: you're just getting older. 112 00:07:19,160 --> 00:07:22,480 Speaker 1: Yeah. Absolutely, And you touched on social connections and again 113 00:07:22,560 --> 00:07:26,400 Speaker 1: as part of your happiness moving forward, being remaining socially 114 00:07:26,440 --> 00:07:29,480 Speaker 1: connected is really a key thing, isn't it. 115 00:07:29,480 --> 00:07:32,640 Speaker 2: It is really critical, And just to pick up on 116 00:07:33,080 --> 00:07:36,280 Speaker 2: the point that your previous caller made, I would also 117 00:07:36,400 --> 00:07:43,200 Speaker 2: suggest that intergenerational connection is really really important and mentoring, 118 00:07:43,240 --> 00:07:46,880 Speaker 2: as your caller spoke about, can go both ways. I mean, 119 00:07:46,920 --> 00:07:49,360 Speaker 2: we're all open to learning at whatever age we are 120 00:07:49,680 --> 00:07:53,600 Speaker 2: yes and benefiting from the experience of others, and we 121 00:07:53,720 --> 00:07:58,800 Speaker 2: know that intergenerational connection and building that solidarity across generations, 122 00:07:58,840 --> 00:08:01,240 Speaker 2: not only with your immediate circle of friends, who might 123 00:08:01,360 --> 00:08:05,600 Speaker 2: just be around your age, but broadening that connection is 124 00:08:05,640 --> 00:08:09,640 Speaker 2: a really good way of dispelling those negative assumptions and 125 00:08:10,920 --> 00:08:14,000 Speaker 2: those myths and stereotypes. So that would be the extra 126 00:08:14,040 --> 00:08:15,240 Speaker 2: dimension that oservis. 127 00:08:16,080 --> 00:08:19,360 Speaker 1: Yeah, absolutely, Marlin. Fascinating discussion. Thank you so much for 128 00:08:19,400 --> 00:08:23,800 Speaker 1: your time. Thank you, Matthew, Doctor Marlin Krasovitski, who is 129 00:08:24,200 --> 00:08:28,239 Speaker 1: conciding with the World Health Organization's Global Campaign to Combat 130 00:08:28,280 --> 00:08:32,200 Speaker 1: Ageism and report out today we peak happiness at fifty one, 131 00:08:32,400 --> 00:08:34,559 Speaker 1: but depending how old you are, in your seventies, well 132 00:08:34,559 --> 00:08:37,840 Speaker 1: it's fifty nine. For people in their sixties around fifty one, 133 00:08:38,200 --> 00:08:41,679 Speaker 1: and so it goes on. So look, just be happy. 134 00:08:41,800 --> 00:08:45,040 Speaker 1: As the song said, don't worry, be happy, and that's 135 00:08:45,280 --> 00:08:46,160 Speaker 1: certainly a key to it.