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Speaker 1: Approache production.

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Speaker 2: Good morning, I'm Jennifer Cray, host of your morning mantra.

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Speaker 2: Today's meditation is an invitation to see your life's work

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Speaker 2: not as a list of tasks, but as a journey

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Speaker 2: of becoming. Your morning mantra, Through my work, I become.

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Speaker 2: Let's begin, if it's safe to do so.

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Speaker 1: Close your eyes or lower your gaze. Relax your eyes,

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Speaker 1: Relax your ears, relax your jaw, relax your shoulders down,

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Speaker 1: and bring your attention to your breath, drawing your breath

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Speaker 1: into the center of your being, feeling the rise and

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Speaker 1: the fall.

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Speaker 2: Arriving here Now. Life's work is more than what we do.

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Speaker 2: It's who we become through doing it. Each effort shapes us,

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Speaker 2: Each challenge refines us. Each act leaves an imprint on

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Speaker 2: our soul. The work is the path, the becoming, the destination.

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Speaker 2: Who are you becoming through your work? What qualities are

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Speaker 2: taking root within you? Today's mantra, Through my work, I become.

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Speaker 2: Repeat to yourself, either out loud or in your mind.

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Speaker 2: Through my work, I become, bringing your awareness back to

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Speaker 2: your breath, breathing in and out of your heart space.

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Speaker 2: May you be happy, May you be well, May you

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Speaker 2: be free from stress, worry, fear and anxiety, and may

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Speaker 2: your whole life be truly blessed. Bringing your awareness back

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Speaker 2: to the space around you and slowly opening your eyes

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Speaker 2: to increase self awareness and growth, I invite you to

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Speaker 2: listen to this evening's reflection. You can also deepen your

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Speaker 2: practice with me on insight Timer find the link below.

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Speaker 2: In the show notes,