1 00:00:00,680 --> 00:00:03,480 Speaker 1: This. Here's a podcast. 2 00:00:03,920 --> 00:00:06,120 Speaker 2: Let's talk about happiness. I want to get into it 3 00:00:06,160 --> 00:00:06,840 Speaker 2: for el take it. 4 00:00:06,880 --> 00:00:12,600 Speaker 3: A large international studies have found something very surprising about 5 00:00:12,640 --> 00:00:16,640 Speaker 3: happiness across many countries. Happiness tends to follow a use 6 00:00:16,680 --> 00:00:18,200 Speaker 3: shaped curve throughout life. 7 00:00:19,120 --> 00:00:20,959 Speaker 2: They found a very consistent pattern. 8 00:00:21,520 --> 00:00:24,560 Speaker 3: Happiness is relatively high in early adulthood. 9 00:00:24,960 --> 00:00:27,280 Speaker 2: That's because your parents freaking pay for everything. You want 10 00:00:27,320 --> 00:00:28,680 Speaker 2: to go into the city on the weekend. I'm going 11 00:00:28,720 --> 00:00:30,720 Speaker 2: to give you fifty bucks for dinner, and then you 12 00:00:30,760 --> 00:00:33,159 Speaker 2: want me to transfer more money because that's not enough. 13 00:00:33,200 --> 00:00:34,280 Speaker 1: Put on this friggy card. 14 00:00:34,680 --> 00:00:39,160 Speaker 3: It gradually declines through midlife, then begins to rise again 15 00:00:39,280 --> 00:00:42,040 Speaker 3: later in life. Now, do you guys want to have 16 00:00:42,240 --> 00:00:44,840 Speaker 3: a crack at the age where this is where they 17 00:00:44,920 --> 00:00:49,080 Speaker 3: say that you are the saddest in life? I? 18 00:00:50,960 --> 00:00:51,639 Speaker 1: Yeah, what do you think? 19 00:00:51,920 --> 00:00:57,600 Speaker 2: Richie O cat Riches nailed what for? 20 00:00:58,560 --> 00:00:58,600 Speaker 3: What? 21 00:00:59,080 --> 00:01:02,440 Speaker 4: I've nailed it because I was fed this thing on 22 00:01:02,480 --> 00:01:02,800 Speaker 4: my own? 23 00:01:02,920 --> 00:01:04,320 Speaker 2: Is that because your alcoholism? 24 00:01:04,920 --> 00:01:05,600 Speaker 4: Forty seven? 25 00:01:05,680 --> 00:01:07,800 Speaker 5: So did everyone that was forty seven get this and 26 00:01:07,840 --> 00:01:09,480 Speaker 5: everyone who was forty three get it too. 27 00:01:09,720 --> 00:01:11,880 Speaker 1: You sent it to me, But the thing was, I'm 28 00:01:11,920 --> 00:01:15,240 Speaker 1: forty six, I'm above compared to you. These are a 29 00:01:15,240 --> 00:01:16,120 Speaker 1: bit of an old chuck. 30 00:01:16,800 --> 00:01:19,640 Speaker 3: These years often bring the highest levels of pressure and 31 00:01:19,680 --> 00:01:23,959 Speaker 3: responsibility with your demanding career, financial stress, raising children, caring 32 00:01:24,000 --> 00:01:28,160 Speaker 3: for aging parents, and expectations about where they thought they 33 00:01:28,200 --> 00:01:31,880 Speaker 3: would be in life. That's why we hit the bottom 34 00:01:31,880 --> 00:01:35,839 Speaker 3: of that you at around forty seven, forty eight years 35 00:01:35,840 --> 00:01:39,320 Speaker 3: of age. Now, this is really interesting that when they 36 00:01:39,400 --> 00:01:43,080 Speaker 3: say about feeling happier again later in life, that's because 37 00:01:43,080 --> 00:01:47,760 Speaker 3: there's less pressure to prove themselves, greater emotional stability, stronger 38 00:01:47,800 --> 00:01:51,680 Speaker 3: focus on your relationships, more appreciation. 39 00:01:51,160 --> 00:01:52,280 Speaker 2: For everyday moments. 40 00:01:53,360 --> 00:01:56,240 Speaker 3: In other words, happiness for many people isn't a straight line. 41 00:01:56,280 --> 00:01:58,760 Speaker 3: It often dips in midlife and then improves again later. 42 00:02:00,200 --> 00:02:02,720 Speaker 3: I don't you know, like it's yeah, I. 43 00:02:02,840 --> 00:02:04,400 Speaker 4: Mean, yeah, I agree. 44 00:02:04,480 --> 00:02:06,360 Speaker 1: I read a thing the other day and it was 45 00:02:06,360 --> 00:02:10,040 Speaker 1: sort of saying that in your younger years, right, there's 46 00:02:10,080 --> 00:02:14,760 Speaker 1: three things in life. You've got time, money, and health. 47 00:02:15,560 --> 00:02:18,160 Speaker 1: And in your younger years you've got time, you've got 48 00:02:18,160 --> 00:02:20,359 Speaker 1: your health, but you've got no money. And then you 49 00:02:20,440 --> 00:02:22,160 Speaker 1: kind of move your way through life, and then you've 50 00:02:22,200 --> 00:02:24,720 Speaker 1: got health, you've got your money, but you've got no time, 51 00:02:25,160 --> 00:02:26,800 Speaker 1: and then all of a sudden in the later years. 52 00:02:26,840 --> 00:02:30,400 Speaker 1: You have your time and money, but no health. So 53 00:02:30,560 --> 00:02:31,960 Speaker 1: when do you want what? 54 00:02:32,360 --> 00:02:35,119 Speaker 2: All three? You can't have all three, can't get all three. 55 00:02:35,200 --> 00:02:36,320 Speaker 4: You can't have everything. 56 00:02:36,800 --> 00:02:40,680 Speaker 3: Without without a doubt. I'm watching Houston. My eldest now, 57 00:02:40,720 --> 00:02:45,240 Speaker 3: he's sixteen. What a time to be alive, no responsibility, 58 00:02:45,720 --> 00:02:47,000 Speaker 3: you know, like it's just. 59 00:02:47,440 --> 00:02:50,079 Speaker 4: But you only know that as a forty nine year 60 00:02:50,080 --> 00:02:50,600 Speaker 4: old man. 61 00:02:50,720 --> 00:02:51,200 Speaker 1: That's a thing. 62 00:02:51,280 --> 00:02:52,880 Speaker 4: You don't know that when you're sixteen. 63 00:02:53,000 --> 00:02:55,639 Speaker 1: Do you think, Well, it'd be a very stressful time. 64 00:02:55,760 --> 00:02:58,240 Speaker 2: Those teenageer is really don't worry. 65 00:02:58,440 --> 00:03:01,280 Speaker 3: They know how to comply, And I understand that, but 66 00:03:01,440 --> 00:03:04,880 Speaker 3: oh my gosh, just like I said, he just grabbed 67 00:03:04,919 --> 00:03:06,600 Speaker 3: his mates and they jumped on the train on the 68 00:03:06,639 --> 00:03:08,920 Speaker 3: weekend and stayed in the city like it was just 69 00:03:09,600 --> 00:03:10,960 Speaker 3: that's like the best time of. 70 00:03:10,919 --> 00:03:13,160 Speaker 2: Your life depends cruise in the streets. 71 00:03:13,639 --> 00:03:15,440 Speaker 1: I agree with you, Kate. It's how you see it 72 00:03:15,480 --> 00:03:18,880 Speaker 1: now that you have the wise eyes, because I reckon 73 00:03:18,880 --> 00:03:20,600 Speaker 1: when you look at the kids now, like Ted is 74 00:03:20,600 --> 00:03:22,359 Speaker 1: panicking about going to school camp. He doesn't want to 75 00:03:22,360 --> 00:03:23,760 Speaker 1: go to school camp. He doesn't want to be away 76 00:03:23,760 --> 00:03:26,399 Speaker 1: from the family. That's the biggest stress. So I sit 77 00:03:26,440 --> 00:03:28,840 Speaker 1: back and I go if that was my biggest concern 78 00:03:28,880 --> 00:03:31,600 Speaker 1: in life, imagine if that was my biggest stress. And 79 00:03:31,639 --> 00:03:33,480 Speaker 1: the hardest part, I think is being a parent too, 80 00:03:33,880 --> 00:03:36,680 Speaker 1: is trying to say to them it's okay, that's not 81 00:03:36,880 --> 00:03:38,760 Speaker 1: Actually you don't say it's not. 82 00:03:38,760 --> 00:03:39,480 Speaker 4: Actually you can't. 83 00:03:39,640 --> 00:03:42,000 Speaker 1: It's a big thing in their world, but you know 84 00:03:42,080 --> 00:03:43,760 Speaker 1: that it's going to be okay for them. 85 00:03:43,880 --> 00:03:47,240 Speaker 5: It's the biggest, biggest it's as big as all of 86 00:03:47,400 --> 00:03:48,600 Speaker 5: your biggest problems. 87 00:03:48,720 --> 00:03:49,400 Speaker 1: Yeah. 88 00:03:49,760 --> 00:03:53,320 Speaker 3: I find a level of satisfaction they're living vicariously through 89 00:03:53,360 --> 00:03:55,720 Speaker 3: their lives though, because you know what's coming up for them. 90 00:03:55,880 --> 00:03:57,320 Speaker 3: I'm so excited for them. 91 00:03:57,360 --> 00:03:59,280 Speaker 2: And you know what. I know that they're going to complain. 92 00:03:59,320 --> 00:04:01,720 Speaker 3: I know they're going to make mistakes and they're going 93 00:04:01,760 --> 00:04:04,200 Speaker 3: to stuff up. But that's what life's all about. It's 94 00:04:04,240 --> 00:04:07,800 Speaker 3: so it's so exciting that period of your life. You 95 00:04:07,880 --> 00:04:10,280 Speaker 3: look back and the only thing I wish I did 96 00:04:10,360 --> 00:04:12,680 Speaker 3: was a gap year. I wish I went and traveled 97 00:04:12,720 --> 00:04:16,200 Speaker 3: more with my mates in the world. Yeah, I know, 98 00:04:16,320 --> 00:04:19,320 Speaker 3: but like that that is I reckon before you start 99 00:04:19,360 --> 00:04:22,760 Speaker 3: your working life, if you can have six months and 100 00:04:23,000 --> 00:04:26,440 Speaker 3: backpack like and I know how expensive it is now, 101 00:04:26,560 --> 00:04:30,040 Speaker 3: Like it's changed now and holidaying is so much more expensive. 102 00:04:30,080 --> 00:04:32,240 Speaker 1: But oh my god, I just just do you want 103 00:04:32,240 --> 00:04:34,800 Speaker 1: to go back? Tommy wants to go into school week. 104 00:04:34,839 --> 00:04:37,320 Speaker 1: You keep saying you want to go from the Gold Coaster. 105 00:04:37,640 --> 00:04:39,080 Speaker 5: Well, he wants to go back to school this week 106 00:04:39,120 --> 00:04:41,480 Speaker 5: without being arrested. 107 00:04:42,320 --> 00:04:44,599 Speaker 3: I love how you've set up that school is cam 108 00:04:44,680 --> 00:04:49,720 Speaker 3: where anyone can watch trom. 109 00:04:48,800 --> 00:04:50,479 Speaker 1: Where would you go back to it? You could go 110 00:04:50,600 --> 00:04:51,839 Speaker 1: back to one time. 111 00:04:51,800 --> 00:04:52,560 Speaker 4: In my life? 112 00:04:52,640 --> 00:04:56,880 Speaker 1: Yeah, as a positive Yeah, like when you go back 113 00:04:56,920 --> 00:04:59,479 Speaker 1: and go oh, I mean right now, I'm. 114 00:04:59,400 --> 00:05:01,760 Speaker 5: Very happy to be where I am because I think happiness, 115 00:05:02,400 --> 00:05:06,240 Speaker 5: very heavily based, is based on your level to not 116 00:05:06,440 --> 00:05:09,799 Speaker 5: care about what other people think, right, whether you're sixteen 117 00:05:10,080 --> 00:05:13,640 Speaker 5: or forty or eighty Okay, But I think that one 118 00:05:13,680 --> 00:05:16,240 Speaker 5: of the things that I know I won't experience again, 119 00:05:17,040 --> 00:05:20,600 Speaker 5: which I would love to because it's so special, is. 120 00:05:20,520 --> 00:05:22,400 Speaker 4: When I was pregnant with my daughter. 121 00:05:22,440 --> 00:05:24,320 Speaker 1: Right, that was a special time. 122 00:05:24,440 --> 00:05:28,039 Speaker 5: Yeah, And regardless of stress around it or whatever, or 123 00:05:28,080 --> 00:05:30,599 Speaker 5: the impending birth or what your life was doing, like 124 00:05:30,680 --> 00:05:35,560 Speaker 5: that moment and that that's like a very special was 125 00:05:35,600 --> 00:05:35,880 Speaker 5: it the. 126 00:05:35,839 --> 00:05:37,880 Speaker 1: Love of what you were doing or the excitement of 127 00:05:37,920 --> 00:05:41,080 Speaker 1: bringing a human into the world, to start a new. 128 00:05:40,960 --> 00:05:44,680 Speaker 5: Family something or the idea now and this is worth breaking, 129 00:05:44,920 --> 00:05:45,400 Speaker 5: meant to go. 130 00:05:45,560 --> 00:05:46,479 Speaker 1: Yeah, I love this stuff. 131 00:05:46,560 --> 00:05:49,120 Speaker 5: I remember so clearly and I will till the day 132 00:05:49,160 --> 00:05:51,760 Speaker 5: I die, lying in bed and I was at home 133 00:05:51,800 --> 00:05:55,760 Speaker 5: on my own and heavily, heavily pregnant, not knowing when 134 00:05:55,760 --> 00:05:58,159 Speaker 5: the baby was going to come, and watching all the 135 00:05:58,200 --> 00:06:02,960 Speaker 5: lights throughout except one little lamp, and watching my tummy moving. 136 00:06:03,720 --> 00:06:05,880 Speaker 5: You know, you watch the little hand come up, and you. 137 00:06:05,920 --> 00:06:08,960 Speaker 3: Watch the movie Alien exactly, that's exactly, and I know 138 00:06:09,240 --> 00:06:09,919 Speaker 3: and you touch it. 139 00:06:10,000 --> 00:06:12,120 Speaker 4: I know that's not the answer. You're probably looking more 140 00:06:12,360 --> 00:06:16,440 Speaker 4: like that is just that is life right there. And 141 00:06:15,880 --> 00:06:17,920 Speaker 4: I'll never and that's it for me, you know. O. 142 00:06:18,040 --> 00:06:20,200 Speaker 2: Kate, Kate, It's not over. 143 00:06:20,440 --> 00:06:25,560 Speaker 3: And that's why it's perfect time timing Tommy bringing Darryl because. 144 00:06:25,320 --> 00:06:31,279 Speaker 2: We think you can go again meet your new man Darryl. 145 00:06:31,400 --> 00:06:35,680 Speaker 2: He's from and he would love to meet you. Where 146 00:06:35,680 --> 00:06:36,599 Speaker 2: we go. 147 00:06:37,839 --> 00:06:40,880 Speaker 5: This is a Fitzy with Friend Pate podcast A great 148 00:06:40,920 --> 00:06:41,680 Speaker 5: shows like this. 149 00:06:41,960 --> 00:06:47,120 Speaker 1: Download the Nova Player, the app Store or Google Play