1 00:00:05,881 --> 00:00:20,681 Speaker 1: Appogie production. Good morning, I am Divina, and this is 2 00:00:20,841 --> 00:00:22,320 Speaker 1: your morning mantra. 3 00:00:23,721 --> 00:00:28,601 Speaker 2: Welcome. Before we begin, let's take a moment to ground ourselves, 4 00:00:29,841 --> 00:00:34,440 Speaker 2: finding a comfortable position and if it's safe to do so, 5 00:00:34,721 --> 00:00:40,480 Speaker 2: gently closing down your eyes, taking a deep breath in, 6 00:00:42,521 --> 00:00:50,040 Speaker 2: filling your lungs completely, and then slowly exhale, releasing any 7 00:00:50,161 --> 00:00:58,320 Speaker 2: tension from your body. Your mantra today is I trust 8 00:00:58,681 --> 00:01:03,721 Speaker 2: in the divine timing and allow life to unfold with grace. 9 00:01:07,041 --> 00:01:14,041 Speaker 2: Imagine yourself standing as a tree, tall and strong in 10 00:01:14,121 --> 00:01:23,481 Speaker 2: a peaceful meadow. The seasons pass, rain, sun, wind, and stillness, 11 00:01:25,121 --> 00:01:30,920 Speaker 2: but the tree remains steady, trusting in its own growth. 12 00:01:32,601 --> 00:01:37,521 Speaker 2: It does not rush to bloom and knows everything happens 13 00:01:38,280 --> 00:01:45,441 Speaker 2: in perfect timing. As you breathe, feeling the same patience 14 00:01:46,280 --> 00:01:51,001 Speaker 2: felling you, there is no need to force or control, 15 00:01:52,081 --> 00:02:02,161 Speaker 2: only to trust. With each inhale, we welcome peace with 16 00:02:02,401 --> 00:02:12,960 Speaker 2: each exhale, releasing urgency, inviting you to carry this sense 17 00:02:13,001 --> 00:02:22,721 Speaker 2: of calm and gnawing with you throughout your day. With love, Divina,