WEBVTT - Bonus: How Many Hours Do You Sleep?

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<v Speaker 1>Do you feel rested?

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<v Speaker 2>No?

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<v Speaker 3>Not, I've had a bad sleep week.

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<v Speaker 2>I feel so well rested.

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<v Speaker 1>I need to we're here, we're here to listen. What's

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<v Speaker 1>what's happened? Children? You can't help with that? Would you

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<v Speaker 1>want them?

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<v Speaker 2>You're gonna have them everywhere every day? You say you

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<v Speaker 2>have a bad sleep.

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<v Speaker 3>Two hours last night trying to get one of the

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<v Speaker 3>kids down, and I just I lost my temperate which

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<v Speaker 3>one I'm not going to name it, shame, Oh no,

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<v Speaker 3>do it?

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<v Speaker 2>Get it?

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<v Speaker 1>They're asleep.

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<v Speaker 2>My parents stopped putting me down when I was like four, no, no,

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<v Speaker 2>but that it was like go to bed.

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<v Speaker 1>And when I.

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<v Speaker 3>Say down, I mean like the constant negotiation, and it's

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<v Speaker 3>just like just go to go to your room. Comes out,

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<v Speaker 3>can't sleep, go to your room. Comes and by nine o'clock,

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<v Speaker 3>I just I lost my ship and.

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<v Speaker 1>Said that's nine. Yeah.

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<v Speaker 3>I was like, I just want to sit down Tuddy

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<v Speaker 3>and what green and have a wine and talk to

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<v Speaker 3>my friends.

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<v Speaker 2>But the little one's asleep and the big ones are

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<v Speaker 2>sleep well, surely the big one just goes.

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<v Speaker 1>Say the middle one, middle charge. I'm not saying name.

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<v Speaker 2>You go to bed, your little brat. That's what I

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<v Speaker 2>would say, that's what my parents would have said to me.

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<v Speaker 4>Well, the reason we ask and we're checking in as

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<v Speaker 4>beg as today is a celebration of sleep.

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<v Speaker 1>It's World Sleep Day, Louren.

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<v Speaker 2>Well, well, well, well I had it. I mean sleeping,

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<v Speaker 2>that's wonderful.

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<v Speaker 1>Should we brag because I had a great sleeper.

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<v Speaker 2>I mean, I'm wearing a hat today that says I'm

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<v Speaker 2>not a morning person.

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<v Speaker 1>But you did bounce in here. I was well at the.

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<v Speaker 2>Start of the week, and I had a little vitamin

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<v Speaker 2>infusion in midweek, and I think it's it had magnesium

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<v Speaker 2>innute and I slept like an absolute long the last

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<v Speaker 2>two nights. A log I went to magnesium wonderful?

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<v Speaker 3>For should I change the pool filter to magnesium magnesium?

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<v Speaker 4>You don't want to fall asleep in the pool though,

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<v Speaker 4>you don't just pray.

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<v Speaker 1>A bit of magnesum on the bottom of your foot.

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<v Speaker 2>Yeah, I sprayed on the bottom of my feet.

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<v Speaker 3>A magnum is that similar?

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<v Speaker 2>Sort of magnum magnesium? Different? But I last night I

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<v Speaker 2>went to bed at the first quarter of the football

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<v Speaker 2>thinking I'll watch the foot in bed, and I woke

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<v Speaker 2>up at five o'clock this morning.

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<v Speaker 1>Put sleep time so how many now?

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<v Speaker 2>Because Paul was down downstairs watching, I thought he'll probably

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<v Speaker 2>come to bed like halftime or something and keep watching.

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<v Speaker 2>I don't even hear him coming to bed.

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<v Speaker 1>Okay, so how many hours?

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<v Speaker 2>According to my ordering? Eight hours and four minuts?

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<v Speaker 3>Well, pretty good since twenty sixteen.

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<v Speaker 2>And I had a one hour nap yesterday afternoon.

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<v Speaker 1>Jeez, that's it.

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<v Speaker 2>Tully's to nine hours and four minutes.

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<v Speaker 1>All right, Well what do you got?

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<v Speaker 4>My sleep score was eighty five out of one hundred,

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<v Speaker 4>which is pretty good these days.

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<v Speaker 2>I was sleep score was eighty six.

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<v Speaker 4>From seven hours and thirty four minutes. Says I was continuous,

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<v Speaker 4>long and continuous, didn't wake did not wake out once

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<v Speaker 4>at one moment?

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<v Speaker 3>How good when Paul came to How good is the

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<v Speaker 3>feeling when you wake up and you realize you've still

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<v Speaker 3>got like two hours?

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<v Speaker 2>Less wonderful? How bad is it when I've got twenty

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<v Speaker 2>six minutes?

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<v Speaker 1>Yes? And then you start breaking out and I'm trying

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<v Speaker 1>to get back to sleep.

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<v Speaker 2>So how much sleep did you get?

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<v Speaker 1>You? Reckon me? I reckon? I went down, about went down.

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<v Speaker 2>My wife put me down at about eight forty five.

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<v Speaker 3>Mine was broken?

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<v Speaker 1>Sleep was it?

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<v Speaker 3>Yeah?

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<v Speaker 1>That's annoying. Thirteen twenty four to ten.

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<v Speaker 3>If you want to do a sleep flex flex.

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<v Speaker 2>Well, look at me the day before, because I slept

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<v Speaker 2>for two hours on the couch and it added up,

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<v Speaker 2>so it says nine hours and fifty nine minutes that

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<v Speaker 2>all week, ten hours efficiency ninety two percent.

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<v Speaker 3>Here's the procession fishing in bed, Brady Executive producing floors

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<v Speaker 3>on the ground.

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<v Speaker 1>You go to bed early, don't.

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<v Speaker 2>Oh?

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<v Speaker 1>Absolutely absolutely.

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<v Speaker 2>I am asleep by seven fifty eight, seventy ninety to night,

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<v Speaker 2>and then I lay up at four thirty. See seven

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<v Speaker 2>fifty eight. That's even too early for me.

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<v Speaker 3>I think he's in bed before my kids.

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<v Speaker 1>But isn't the sun still up?

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<v Speaker 2>Yeah?

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<v Speaker 1>Din't I ask?

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<v Speaker 2>It was still daylight. I quite like it. I go

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<v Speaker 2>to bed and we've got what are the blinds called

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<v Speaker 2>the blockouts? No no, no, no, not the blockouts.

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<v Speaker 1>There plantation shut is.

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<v Speaker 2>And you can kind of just see a little bit

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<v Speaker 2>of the daylight. And I'm like, oh, how delightful that

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<v Speaker 2>it's dark in here. But I know the whole world

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<v Speaker 2>is still going on out there.

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<v Speaker 1>Oh mate.

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<v Speaker 3>When we were to the Ed Shearing concert and I

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<v Speaker 3>was in the city during peak hour, and I'm watching

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<v Speaker 3>everyone try and get home.

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<v Speaker 1>It really threw me.

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<v Speaker 3>So there's a lot of people out at six o'clock.

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<v Speaker 3>I'm not normally out of the suburb.

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<v Speaker 2>Yeah, we know that. You're never out of your suburit

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<v Speaker 2>unless you here.

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<v Speaker 3>Thirteen twenty four ten is our number if you want

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<v Speaker 3>to do a sleep flex.

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<v Speaker 1>What are we meant to get?

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<v Speaker 2>Well, they're say eight hours, but some people don't run

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<v Speaker 2>on eight hours. We're all very different. Eight is like

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<v Speaker 2>the perfect amount on average, but some people run on

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<v Speaker 2>five hours perfectly. Some need do.

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<v Speaker 3>We want to know how many they got just last night,

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<v Speaker 3>just last night. Thirteen twenty four ten is our number.

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<v Speaker 2>If you're up now, you're probably not doing that well. No,

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<v Speaker 2>but we needed to do this at.

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<v Speaker 1>Ninety Yeah, no, that's a good point.

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<v Speaker 3>She's got me there.

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<v Speaker 2>What's your average sleep?

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<v Speaker 4>Yeah?

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<v Speaker 2>How much do you normally sleep?

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<v Speaker 3>What do you get thurday twenty four ten? To join

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<v Speaker 3>us at nover, you get on the air, get brief

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<v Speaker 3>yel Zarah, soon on over, good morning fast. Approaching seven o'clock,

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<v Speaker 3>get on the air, get very few. We are doing

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<v Speaker 3>a sleep flex at the moment. It's International Sleep Day.

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<v Speaker 3>How many sleep day what's your average sleep time?

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<v Speaker 2>I got eight hours and four minutes last night, which

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<v Speaker 2>is wonderful given then my alarm goes off at four

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<v Speaker 2>forty funny.

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<v Speaker 3>Actually, your mate Damon Doom I remember interviewing him years ago.

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<v Speaker 3>I was doing breakfast on Brisbane and they were just

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<v Speaker 3>about to have their.

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<v Speaker 2>Youngest Yeah, what's the youngest name Isabella?

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<v Speaker 3>Yep, and we're about to have Felix. And I asked him,

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<v Speaker 3>is there any dad advice? And he said, sleep now,

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<v Speaker 3>because you will never sleep again.

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<v Speaker 2>Well, Matt Damon also could not believe how much I

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<v Speaker 2>used to sleep when we lived in Borrown. I was

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<v Speaker 2>a sleeping machine and they went and brought me in

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<v Speaker 2>awering because they didn't believe it. And it's my favorite

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<v Speaker 2>thing in the world.

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<v Speaker 1>Did it just for proof to believe?

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<v Speaker 2>Because he was like, there's no way you are sleeping

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<v Speaker 2>that whole time you're in bed because I wouldn't wake

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<v Speaker 2>up unless Paul woke me up. So he brought me

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<v Speaker 2>in orering and I used to I still do. If

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<v Speaker 2>I get like a ninety the green shot it and

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<v Speaker 2>send it to him and he gets so mad. Really,

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<v Speaker 2>that's my flat.

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<v Speaker 3>They just looked at me dead in the eyes and

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<v Speaker 3>goes you will never sleep even in the Jason Bonde boy,

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<v Speaker 3>can you sleep anywhere?

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<v Speaker 1>Well?

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<v Speaker 2>I can, but not as well as you. But you

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<v Speaker 2>have a special sep sleep.

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<v Speaker 3>Can we do a slide show?

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<v Speaker 2>Well, no, I was going to do that today. Anyway,

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<v Speaker 2>we'll do it on my socials. I'm going to do

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<v Speaker 2>it on the Jason Lauren socials. All the videos I

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<v Speaker 2>have of Jason K Clint sleeping everywhere way.

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<v Speaker 1>Through America about we slept.

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<v Speaker 2>I was so excited. I was awake the whole time,

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<v Speaker 2>and every time I'd be like, hey, Jake, Oh no,

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<v Speaker 2>he's asleep. Oh Clint, Nah, he's a sleep Can you

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<v Speaker 2>just put.

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<v Speaker 3>An emoji over those shots? Nine chins in the gut out?

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<v Speaker 2>Yeah? I didn't. I didn't upload a lot of them

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<v Speaker 2>because it wasn't very flattering. But I think today is

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<v Speaker 2>the day.

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<v Speaker 3>That's a loudoey wats your average sleep time?

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<v Speaker 2>Guys?

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<v Speaker 3>Tell me all.

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<v Speaker 1>She sounds like some sprightly how much you get last

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<v Speaker 1>night sleep? That is?

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<v Speaker 2>I didn't count, but I think I slept from six

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<v Speaker 2>pm to five am, six pm till five am. Eleven

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<v Speaker 2>It's seriously, do you sleep eleven hours? Every night.

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<v Speaker 5>Sim I can do I can even spretch more if

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<v Speaker 5>I don't have work, right.

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<v Speaker 2>So why do you go to bed at six pm?

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<v Speaker 5>I was just like tired and I just like got

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<v Speaker 5>nothing to do.

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<v Speaker 1>So you were tired.

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<v Speaker 2>Nothing to do? I get that though, sometimes the news, Yeah,

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<v Speaker 2>but some I've done it before. Sometimes, like we'll have

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<v Speaker 2>dinner at five or something because we eat early because

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<v Speaker 2>we're old people. And then it's like six thirty a minute,

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<v Speaker 2>Why am I?

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<v Speaker 1>Oh, you're in bed before Ali comes on with the

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<v Speaker 1>current fair.

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<v Speaker 2>My favorite thing in the world. Used to be in

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<v Speaker 2>bed and see the weather report. She really bigs and

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<v Speaker 2>I'm like, I'm.

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<v Speaker 3>Ready, But aren't you scared that you're going to wake

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<v Speaker 3>up too early?

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<v Speaker 5>Then?

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<v Speaker 1>Nah? God no, yeah, i'd see I'd be up at

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<v Speaker 1>two o'clock in the morning. Right, good morning, Good morning.

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<v Speaker 1>What's your average sleep time? Done?

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<v Speaker 2>Yeah?

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<v Speaker 5>I slept about four and a half five hours? And

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<v Speaker 5>is it the crickets still in my bedroom? When I

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<v Speaker 5>end up getting more team to try and spray it yourself.

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<v Speaker 2>Oh so you're on the sleep rackets.

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<v Speaker 5>Yeah, so you'll probably hear it. Oh they just made

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<v Speaker 5>the noise. Now, a cricket or a mosquito in your

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<v Speaker 5>own cricket. Cricket every morning?

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<v Speaker 2>Does it wake you up?

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<v Speaker 5>No? No, it's only today, only today.

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<v Speaker 2>But you're just calling to tell us you had a

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<v Speaker 2>terrible sleep. There's a cricket in your room and it's

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<v Speaker 2>in the room in the room, did you because they're sneaking?

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<v Speaker 5>Oh no, tell me about it.

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<v Speaker 1>Do you do you sleep in a tent or like?

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<v Speaker 5>No, I'll sleep I'll sleep in the bedroom in my

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<v Speaker 5>house upstairs.

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<v Speaker 2>And one of the crickets just got in the window.

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<v Speaker 2>It must have, and so you had a terrible sleep.

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<v Speaker 1>On world sleep Grace, Because you.

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<v Speaker 3>Know we're lizard people. Felix has got a lizard. We

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<v Speaker 3>bought crickets feed is it one cricket got out? It

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<v Speaker 3>was the same as Grace's house all night all.

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<v Speaker 4>Grace, just quickly. I really enjoy speaking to you. Are

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<v Speaker 4>you going to try and catch up on some sleep today?

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<v Speaker 4>What's your plan?

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<v Speaker 5>Yeah, I'm not sure. I'll probably be going out with

0:09:14.360 --> 0:09:14.880
<v Speaker 5>my daughter.

0:09:15.320 --> 0:09:17.240
<v Speaker 2>Oh is she going to help you get the cricket

0:09:17.240 --> 0:09:18.520
<v Speaker 2>out of your room so you get a better, nice

0:09:18.559 --> 0:09:19.079
<v Speaker 2>sleep tonight?

0:09:20.280 --> 0:09:23.680
<v Speaker 1>Hopefully, hopefully the cricket's a year round problem. Grace.

0:09:23.840 --> 0:09:31.320
<v Speaker 2>What noise does no, it's just did you just hear it?

0:09:31.320 --> 0:09:33.760
<v Speaker 1>Will be quiet, You'll be quiet. Here we go, you're ready,

0:09:35.920 --> 0:09:39.760
<v Speaker 1>m emergency ta Grace.

0:09:40.000 --> 0:09:41.840
<v Speaker 3>Just we're waiting, Grace.

0:09:43.920 --> 0:09:44.680
<v Speaker 1>We got a Grace.

0:09:45.320 --> 0:09:50.240
<v Speaker 2>I can't hear a thing, Grace.

0:09:51.320 --> 0:09:52.080
<v Speaker 1>Can you do the sound?

0:09:53.280 --> 0:09:58.680
<v Speaker 5>It just we're not as we're talking? And last time,

0:09:58.720 --> 0:10:00.880
<v Speaker 5>do you believe I was out in a front and

0:10:01.800 --> 0:10:02.640
<v Speaker 5>it just might anois?

0:10:03.960 --> 0:10:05.599
<v Speaker 1>Does anybody believe that?

0:10:06.040 --> 0:10:08.920
<v Speaker 2>Cricket Marion as Grace starts talking to cricket guys, Okay,

0:10:09.559 --> 0:10:11.000
<v Speaker 2>one more one more time?

0:10:11.040 --> 0:10:12.440
<v Speaker 1>Okay, will be.

0:10:17.440 --> 0:10:21.480
<v Speaker 2>Come on cricket, come on, I don't I'll be sat sleep.

0:10:21.559 --> 0:10:28.199
<v Speaker 2>Say something Grace, Grace? Yea is it going?

0:10:31.160 --> 0:10:31.560
<v Speaker 1>He's doing?

0:10:31.880 --> 0:10:32.960
<v Speaker 5>Because I'm walking around.

0:10:34.360 --> 0:10:35.400
<v Speaker 1>I'll tell you what you do this?

0:10:35.800 --> 0:10:39.920
<v Speaker 5>I just did it.

0:10:40.200 --> 0:10:43.839
<v Speaker 4>Jason Lauren Lauren wake up feeling good.

0:10:44.000 --> 0:10:45.559
<v Speaker 2>Following them on the socials