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Speaker 1: Do you feel rested?

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Speaker 2: No?

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Speaker 3: Not, I've had a bad sleep week.

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Speaker 2: I feel so well rested.

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Speaker 1: I need to we're here, we're here to listen. What's

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Speaker 1: what's happened? Children? You can't help with that? Would you

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Speaker 1: want them?

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Speaker 2: You're gonna have them everywhere every day? You say you

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Speaker 2: have a bad sleep.

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Speaker 3: Two hours last night trying to get one of the

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Speaker 3: kids down, and I just I lost my temperate which

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Speaker 3: one I'm not going to name it, shame, Oh no,

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Speaker 3: do it?

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Speaker 2: Get it?

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Speaker 1: They're asleep.

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Speaker 2: My parents stopped putting me down when I was like four, no, no,

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Speaker 2: but that it was like go to bed.

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Speaker 1: And when I.

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Speaker 3: Say down, I mean like the constant negotiation, and it's

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Speaker 3: just like just go to go to your room. Comes out,

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Speaker 3: can't sleep, go to your room. Comes and by nine o'clock,

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Speaker 3: I just I lost my ship and.

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Speaker 1: Said that's nine. Yeah.

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Speaker 3: I was like, I just want to sit down Tuddy

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Speaker 3: and what green and have a wine and talk to

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Speaker 3: my friends.

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Speaker 2: But the little one's asleep and the big ones are

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Speaker 2: sleep well, surely the big one just goes.

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Speaker 1: Say the middle one, middle charge. I'm not saying name.

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Speaker 2: You go to bed, your little brat. That's what I

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Speaker 2: would say, that's what my parents would have said to me.

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Speaker 4: Well, the reason we ask and we're checking in as

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Speaker 4: beg as today is a celebration of sleep.

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Speaker 1: It's World Sleep Day, Louren.

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Speaker 2: Well, well, well, well I had it. I mean sleeping,

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Speaker 2: that's wonderful.

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Speaker 1: Should we brag because I had a great sleeper.

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Speaker 2: I mean, I'm wearing a hat today that says I'm

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Speaker 2: not a morning person.

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Speaker 1: But you did bounce in here. I was well at the.

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Speaker 2: Start of the week, and I had a little vitamin

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Speaker 2: infusion in midweek, and I think it's it had magnesium

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Speaker 2: innute and I slept like an absolute long the last

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Speaker 2: two nights. A log I went to magnesium wonderful?

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Speaker 3: For should I change the pool filter to magnesium magnesium?

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Speaker 4: You don't want to fall asleep in the pool though,

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Speaker 4: you don't just pray.

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Speaker 1: A bit of magnesum on the bottom of your foot.

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Speaker 2: Yeah, I sprayed on the bottom of my feet.

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Speaker 3: A magnum is that similar?

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Speaker 2: Sort of magnum magnesium? Different? But I last night I

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Speaker 2: went to bed at the first quarter of the football

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Speaker 2: thinking I'll watch the foot in bed, and I woke

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Speaker 2: up at five o'clock this morning.

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Speaker 1: Put sleep time so how many now?

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Speaker 2: Because Paul was down downstairs watching, I thought he'll probably

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Speaker 2: come to bed like halftime or something and keep watching.

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Speaker 2: I don't even hear him coming to bed.

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Speaker 1: Okay, so how many hours?

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Speaker 2: According to my ordering? Eight hours and four minuts?

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Speaker 3: Well, pretty good since twenty sixteen.

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Speaker 2: And I had a one hour nap yesterday afternoon.

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Speaker 1: Jeez, that's it.

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Speaker 2: Tully's to nine hours and four minutes.

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Speaker 1: All right, Well what do you got?

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Speaker 4: My sleep score was eighty five out of one hundred,

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Speaker 4: which is pretty good these days.

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Speaker 2: I was sleep score was eighty six.

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Speaker 4: From seven hours and thirty four minutes. Says I was continuous,

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Speaker 4: long and continuous, didn't wake did not wake out once

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Speaker 4: at one moment?

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Speaker 3: How good when Paul came to How good is the

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Speaker 3: feeling when you wake up and you realize you've still

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Speaker 3: got like two hours?

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Speaker 2: Less wonderful? How bad is it when I've got twenty

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Speaker 2: six minutes?

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Speaker 1: Yes? And then you start breaking out and I'm trying

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Speaker 1: to get back to sleep.

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Speaker 2: So how much sleep did you get?

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Speaker 1: You? Reckon me? I reckon? I went down, about went down.

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Speaker 2: My wife put me down at about eight forty five.

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Speaker 3: Mine was broken?

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Speaker 1: Sleep was it?

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Speaker 3: Yeah?

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Speaker 1: That's annoying. Thirteen twenty four to ten.

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Speaker 3: If you want to do a sleep flex flex.

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Speaker 2: Well, look at me the day before, because I slept

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Speaker 2: for two hours on the couch and it added up,

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Speaker 2: so it says nine hours and fifty nine minutes that

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Speaker 2: all week, ten hours efficiency ninety two percent.

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Speaker 3: Here's the procession fishing in bed, Brady Executive producing floors

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Speaker 3: on the ground.

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Speaker 1: You go to bed early, don't.

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Speaker 2: Oh?

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Speaker 1: Absolutely absolutely.

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Speaker 2: I am asleep by seven fifty eight, seventy ninety to night,

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Speaker 2: and then I lay up at four thirty. See seven

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Speaker 2: fifty eight. That's even too early for me.

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Speaker 3: I think he's in bed before my kids.

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Speaker 1: But isn't the sun still up?

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Speaker 2: Yeah?

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Speaker 1: Din't I ask?

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Speaker 2: It was still daylight. I quite like it. I go

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Speaker 2: to bed and we've got what are the blinds called

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Speaker 2: the blockouts? No no, no, no, not the blockouts.

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Speaker 1: There plantation shut is.

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Speaker 2: And you can kind of just see a little bit

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Speaker 2: of the daylight. And I'm like, oh, how delightful that

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Speaker 2: it's dark in here. But I know the whole world

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Speaker 2: is still going on out there.

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Speaker 1: Oh mate.

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Speaker 3: When we were to the Ed Shearing concert and I

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Speaker 3: was in the city during peak hour, and I'm watching

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Speaker 3: everyone try and get home.

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Speaker 1: It really threw me.

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Speaker 3: So there's a lot of people out at six o'clock.

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Speaker 3: I'm not normally out of the suburb.

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Speaker 2: Yeah, we know that. You're never out of your suburit

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Speaker 2: unless you here.

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Speaker 3: Thirteen twenty four ten is our number if you want

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Speaker 3: to do a sleep flex.

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Speaker 1: What are we meant to get?

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Speaker 2: Well, they're say eight hours, but some people don't run

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Speaker 2: on eight hours. We're all very different. Eight is like

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Speaker 2: the perfect amount on average, but some people run on

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Speaker 2: five hours perfectly. Some need do.

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Speaker 3: We want to know how many they got just last night,

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Speaker 3: just last night. Thirteen twenty four ten is our number.

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Speaker 2: If you're up now, you're probably not doing that well. No,

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Speaker 2: but we needed to do this at.

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Speaker 1: Ninety Yeah, no, that's a good point.

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Speaker 3: She's got me there.

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Speaker 2: What's your average sleep?

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Speaker 4: Yeah?

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Speaker 2: How much do you normally sleep?

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Speaker 3: What do you get thurday twenty four ten? To join

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Speaker 3: us at nover, you get on the air, get brief

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Speaker 3: yel Zarah, soon on over, good morning fast. Approaching seven o'clock,

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Speaker 3: get on the air, get very few. We are doing

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Speaker 3: a sleep flex at the moment. It's International Sleep Day.

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Speaker 3: How many sleep day what's your average sleep time?

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Speaker 2: I got eight hours and four minutes last night, which

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Speaker 2: is wonderful given then my alarm goes off at four

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Speaker 2: forty funny.

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Speaker 3: Actually, your mate Damon Doom I remember interviewing him years ago.

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Speaker 3: I was doing breakfast on Brisbane and they were just

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Speaker 3: about to have their.

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Speaker 2: Youngest Yeah, what's the youngest name Isabella?

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Speaker 3: Yep, and we're about to have Felix. And I asked him,

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Speaker 3: is there any dad advice? And he said, sleep now,

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Speaker 3: because you will never sleep again.

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Speaker 2: Well, Matt Damon also could not believe how much I

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Speaker 2: used to sleep when we lived in Borrown. I was

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Speaker 2: a sleeping machine and they went and brought me in

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Speaker 2: awering because they didn't believe it. And it's my favorite

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Speaker 2: thing in the world.

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Speaker 1: Did it just for proof to believe?

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Speaker 2: Because he was like, there's no way you are sleeping

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Speaker 2: that whole time you're in bed because I wouldn't wake

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Speaker 2: up unless Paul woke me up. So he brought me

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Speaker 2: in orering and I used to I still do. If

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Speaker 2: I get like a ninety the green shot it and

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Speaker 2: send it to him and he gets so mad. Really,

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Speaker 2: that's my flat.

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Speaker 3: They just looked at me dead in the eyes and

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Speaker 3: goes you will never sleep even in the Jason Bonde boy,

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Speaker 3: can you sleep anywhere?

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Speaker 1: Well?

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Speaker 2: I can, but not as well as you. But you

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Speaker 2: have a special sep sleep.

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Speaker 3: Can we do a slide show?

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Speaker 2: Well, no, I was going to do that today. Anyway,

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Speaker 2: we'll do it on my socials. I'm going to do

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Speaker 2: it on the Jason Lauren socials. All the videos I

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Speaker 2: have of Jason K Clint sleeping everywhere way.

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Speaker 1: Through America about we slept.

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Speaker 2: I was so excited. I was awake the whole time,

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Speaker 2: and every time I'd be like, hey, Jake, Oh no,

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Speaker 2: he's asleep. Oh Clint, Nah, he's a sleep Can you

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Speaker 2: just put.

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Speaker 3: An emoji over those shots? Nine chins in the gut out?

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Speaker 2: Yeah? I didn't. I didn't upload a lot of them

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Speaker 2: because it wasn't very flattering. But I think today is

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Speaker 2: the day.

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Speaker 3: That's a loudoey wats your average sleep time?

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Speaker 2: Guys?

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Speaker 3: Tell me all.

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Speaker 1: She sounds like some sprightly how much you get last

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Speaker 1: night sleep? That is?

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Speaker 2: I didn't count, but I think I slept from six

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Speaker 2: pm to five am, six pm till five am. Eleven

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Speaker 2: It's seriously, do you sleep eleven hours? Every night.

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Speaker 5: Sim I can do I can even spretch more if

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Speaker 5: I don't have work, right.

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Speaker 2: So why do you go to bed at six pm?

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Speaker 5: I was just like tired and I just like got

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Speaker 5: nothing to do.

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Speaker 1: So you were tired.

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Speaker 2: Nothing to do? I get that though, sometimes the news, Yeah,

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Speaker 2: but some I've done it before. Sometimes, like we'll have

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Speaker 2: dinner at five or something because we eat early because

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Speaker 2: we're old people. And then it's like six thirty a minute,

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Speaker 2: Why am I?

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Speaker 1: Oh, you're in bed before Ali comes on with the

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Speaker 1: current fair.

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Speaker 2: My favorite thing in the world. Used to be in

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Speaker 2: bed and see the weather report. She really bigs and

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Speaker 2: I'm like, I'm.

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Speaker 3: Ready, But aren't you scared that you're going to wake

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Speaker 3: up too early?

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Speaker 5: Then?

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Speaker 1: Nah? God no, yeah, i'd see I'd be up at

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Speaker 1: two o'clock in the morning. Right, good morning, Good morning.

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Speaker 1: What's your average sleep time? Done?

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Speaker 2: Yeah?

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Speaker 5: I slept about four and a half five hours? And

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Speaker 5: is it the crickets still in my bedroom? When I

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Speaker 5: end up getting more team to try and spray it yourself.

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Speaker 2: Oh so you're on the sleep rackets.

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Speaker 5: Yeah, so you'll probably hear it. Oh they just made

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Speaker 5: the noise. Now, a cricket or a mosquito in your

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Speaker 5: own cricket. Cricket every morning?

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Speaker 2: Does it wake you up?

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Speaker 5: No? No, it's only today, only today.

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Speaker 2: But you're just calling to tell us you had a

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Speaker 2: terrible sleep. There's a cricket in your room and it's

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Speaker 2: in the room in the room, did you because they're sneaking?

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Speaker 5: Oh no, tell me about it.

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Speaker 1: Do you do you sleep in a tent or like?

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Speaker 5: No, I'll sleep I'll sleep in the bedroom in my

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Speaker 5: house upstairs.

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Speaker 2: And one of the crickets just got in the window.

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Speaker 2: It must have, and so you had a terrible sleep.

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Speaker 1: On world sleep Grace, Because you.

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Speaker 3: Know we're lizard people. Felix has got a lizard. We

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Speaker 3: bought crickets feed is it one cricket got out? It

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Speaker 3: was the same as Grace's house all night all.

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Speaker 4: Grace, just quickly. I really enjoy speaking to you. Are

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Speaker 4: you going to try and catch up on some sleep today?

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Speaker 4: What's your plan?

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Speaker 5: Yeah, I'm not sure. I'll probably be going out with

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Speaker 5: my daughter.

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Speaker 2: Oh is she going to help you get the cricket

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Speaker 2: out of your room so you get a better, nice

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Speaker 2: sleep tonight?

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Speaker 1: Hopefully, hopefully the cricket's a year round problem. Grace.

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Speaker 2: What noise does no, it's just did you just hear it?

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Speaker 1: Will be quiet, You'll be quiet. Here we go, you're ready,

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Speaker 1: m emergency ta Grace.

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Speaker 3: Just we're waiting, Grace.

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Speaker 1: We got a Grace.

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Speaker 2: I can't hear a thing, Grace.

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Speaker 1: Can you do the sound?

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Speaker 5: It just we're not as we're talking? And last time,

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Speaker 5: do you believe I was out in a front and

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Speaker 5: it just might anois?

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Speaker 1: Does anybody believe that?

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Speaker 2: Cricket Marion as Grace starts talking to cricket guys, Okay,

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Speaker 2: one more one more time?

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Speaker 1: Okay, will be.

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Speaker 2: Come on cricket, come on, I don't I'll be sat sleep.

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Speaker 2: Say something Grace, Grace? Yea is it going?

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Speaker 1: He's doing?

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Speaker 5: Because I'm walking around.

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Speaker 1: I'll tell you what you do this?

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Speaker 5: I just did it.

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Speaker 4: Jason Lauren Lauren wake up feeling good.

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Speaker 2: Following them on the socials