1 00:00:05,921 --> 00:00:21,321 Speaker 1: Apogie production. Hi, I'm Diveana and this is your morning mantra. Welcome. 2 00:00:22,121 --> 00:00:26,081 Speaker 1: Before we begin, let's take a moment to ground ourselves, 3 00:00:27,041 --> 00:00:31,361 Speaker 1: finding a comfortable position and if it's safe to do so, 4 00:00:31,681 --> 00:00:37,361 Speaker 1: gently closing down your eyes, taking a deep breath in, 5 00:00:38,921 --> 00:00:46,321 Speaker 1: filling your lungs completely, and then slowly exhale, releasing any 6 00:00:46,480 --> 00:00:53,121 Speaker 1: tension from your body. Your mantra today is my energy 7 00:00:53,161 --> 00:00:59,641 Speaker 1: field is expansive and magnetic. I'd like you to visualize 8 00:00:59,681 --> 00:01:06,200 Speaker 1: a sphere of radiant white light around your body. This 9 00:01:06,601 --> 00:01:12,721 Speaker 1: light is your energy field, glowing and pulsating with power. 10 00:01:14,560 --> 00:01:21,561 Speaker 1: With each inhale, see this field expand outward, becoming brighter 11 00:01:21,840 --> 00:01:28,681 Speaker 1: and more magnetic as it attracts positivity, opportunities, and the 12 00:01:28,761 --> 00:01:36,200 Speaker 1: right aligned people into your life. With each exhale, releasing 13 00:01:36,521 --> 00:01:41,440 Speaker 1: any stagnant or negative energy that no longer serves you. 14 00:01:43,041 --> 00:01:48,641 Speaker 1: Repeating to yourself, my energy field is expansive and magnetic. 15 00:01:50,161 --> 00:01:55,041 Speaker 1: Feel this expansive energy surrounding you, lifting you higher and 16 00:01:55,121 --> 00:02:00,241 Speaker 1: opening new possibilities for you throughout your day. Thank you 17 00:02:00,441 --> 00:02:02,721 Speaker 1: so much for joining me on this meditation.